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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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The Recovery Radio Network brings you twelve step speakers and workshops designed for recovering individuals and the people who support them. The speakers share their personal experiences of recovery on the topics of alcoholism, co-dependency, and drug addiction, while our workshops are aimed at helping recovering individuals develop a better understand of twelve step programs.
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Step up your knowledge on caring for patients with substance use disorders (SUD)! This show features addiction medicine experts who are dedicated to bringing you practice changing knowledge about substance use, and substance use disorders. We use expert interviews to demystify common addiction medicine topics, reduce stigma, and inspire listeners to be fierce advocates for all individuals who use substances. This mini-series is hosted by Doctors Carolyn Chan, Shawn Cohen, Kenny Morford, Nata ...
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Life after addiction isn't just possible - it's the norm. Studies show 3 out of 4 people who experience addiction eventually recover. The Recovery Stories Have Power podcast aims to center that hopeful message through authentic conversations that bring together people from all pathways of recovery and recovery allies.Through these conversations, we’ll build awareness, challenge societal stigma, and celebrate the role that recovery plays in improving the lives of individuals, families, and co ...
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Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…
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An ideal opportunity for those interested in addiction medicine to get a closer look at the perspectives behind formal research articles. Podcasts offer insights into the experiences of the authors and researchers behind the great work and development in the field. Listening to their stories and thought processes helps listeners to connect with the experts behind the journal in a brand-new way. Hosted by Journal Podcast Editor, Shawn McNeil, MD
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Ken Chance began his recovery on January 10, 1994. Ten months later he was suicidal and entered a psychiatric hospital were he was diagnosed with major clinical depression. Ken was a "dual diagnosis" patient.From that experience he made a personal commitment to talk about depression in 12 step meetings for alcoholism. Despite the protestations of others, who believed in one primary purpose, Ken persisted saying: "I have one primary purpose - to live life happy, joyous, and free."In 2010 Ken ...
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Interviews with authors of Rational Clinical Examination systematic reviews in JAMA about the accuracy of the medical history, physical examination, and laboratory testing for the diagnosis of common medical conditions. JAMAevidence is an evidence-based medicine (EBM) resource created and maintained by JAMA Network to promote the use of EBM to improve patient care.
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Introduction to a new site with new ideas about treating alcohol and opioid addiction. Early intervention means better outcomes. Joseph Savon, M.D.
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We believe in the educational merits of Free Open Access Medical education (FOAM), which includes podcasts, blogs, articles on PubMed Central, conferences streamed for free and more. As a result, we would like to encourage others to move beyond quoting podcasts and into the realm of tying “cutting edge” FOAM to the core content. We’ll provide some review and references for listeners to go read. Why, indeed, should we FOAM it alone when FOAM can inspire us to go, read, think, and be excellent?
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Each episode of AJP Audio brings you an in-depth look at one of the articles featured in that month’s issue of The American Journal of Psychiatry, the official journal of the American Psychiatric Association. Wide-ranging interviews with article authors cover the background, rationale, main findings, and future implications of the research. This podcast is subject to the Terms of Use at ww.psychiatry.org. The views and opinions expressed in this podcast are those of the individual speakers o ...
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I do not know if you guys enjoy listening but if you do be sure to follow me on whatever your listening on so you can be notified for when another episode is uploaded. Have a good day:) "Life isn't short, you just gotta do more." By.... idk who tf it was lmao.
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A podcast about health, science, nutrition, aging, and fitness.
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Part of the InterCoast Media Network. This podcast brings you real talk about career training, skill building, and personal growth. Vocational school is becoming a popular choice among graduates and others looking to pave a new career path, especially with the cost of college climbing. Furthering your education is always a great idea, so if you have your heart set on a particular occupation, check out a trade school first. You may be pleasantly surprised to find you can get your training in ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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You may have noticed a new trend lately. Everyone is loud and proud about their mental health struggles (and thank goodness)! For practitioners, this movement is as exciting as it is frustrating. As each mental health taboo falls by the wayside as it enters the cultural zeitgeist, a new aspect of our specialty thus emerges. One we just don’t have enough hours in the day to keep track of, let alone engage with. From better understanding our patients’ (and our own) relationships with their con ...
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We are a partner for life for individuals and their loved ones. And we believe effective treatment extends beyond the individual. Our programs include engaging with individuals, families, and communities to inspire change.
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
Jonathan Berent,L.C.S.W.
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This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...
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Dr Julian Keats, a specialist in addiction medicine, explains some of the important ideas in addiction to help you make sense of your experiences and hopefully make some changes for the better in your life. If you've had problems with alcohol and drug use, if you're struggling with addiction, or if someone you love or care for is facing addiction... then this podcast is for you!
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Heart of the Matter with Elizabeth Vargas is a production from Partnership to End Addiction. Heart of the Matter is an interview series that gives guests the opportunity to share their personal, candid stories about addiction. This podcast offers a space to open up about addiction, substance use and mental health, to share the ways in which people are shifting their narrative – in their own relationships and across communities – to support the cause of ending addiction in our country. Worrie ...
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Welcome to the Voices of UMass Chan podcast, a series that takes you behind the scenes at UMass Chan Medical School, the first and only public academic health sciences center in Massachusetts. In each podcast, we highlight the pioneering research, the innovative education and the people of the Medical School—from researchers to students in the T. H. Chan School of Medicine, the Tan Chingfen Graduate School of Nursing and the Morningside Graduate School of Biomedical Sciences to leadership. C ...
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Mental health impacts everyone. Every day people are online actively asking questions and seeking answers related to mental health. Psych Hub and HCA Healthcare, in collaboration with Columbia University’s Department of Psychiatry, have partnered to create a 10-episode podcast series called “You Ask, We Answer” to bring people credible online mental health education. Also in this feed is the previous Psych Hub and Columbia Psychiatry collaboration, "Ask the Expert." © 2022 Psych Hub, LLC. Al ...
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This is the Mission: Recovery Podcast hosted by Maroof Ahmed MD (Co-founder of Pelago). We are taking a break for 2023 as we re-focus and brainstorm new episode ideas for 2024. Recovery should be celebrated. Our mission is to break down the stigma surrounding addiction to empower others to live addiction-free lives.
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The Love This Food Thing Podcast is hosted by Jemma Richards. Jemma suffered with eating disorders for 20-years. Now fully recovered, Jemma’s on a mission to help others with their recovery journey. Each guest is asked one simple question: How would you describe your relationship with food, as a friend or a foe? Our aim here at Love This Food Thing is to open up the conversation around EDs, relationships with food and how it can effect our behaviour. Disclaimer: Jemma is not a medical profes ...
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Mental health professionals discuss all things mental health, focus on de-bunking myths and uncommon topics, and spreading education. This show is not a replacement for therapy.
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Drs. Noah Emery and Samuel Acuff interview researchers, clinicians, and policymakers in the field of addiction psychology with the hopes of enhancing recovery. Official podcast of the Society for Addiction Psychology.
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More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, co ...
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Getting licensed can open up incredible opportunities, but the exam can seem daunting. Our podcasts make passing more achievable and even fun. Dr Hutchinson and Stacy’s energy and passion for this content will get you motivated and confident. We break things down in understandable ways - no stuffiness or complexity and focus on the critical parts you need so your valuable study time counts. You’ll come away feeling like, “I can do this!” Whether it’s nailing down diagnoses, theoretical appro ...
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Are you caught in the cycle of excessive alcohol or drug use? That's the Rat Race! and guess what? you can get out! Join us with guest interviews providing real life stories of being trapped in the rat race and solutions on how to get out and stay out by finding healthy spaces that support a sustainable journey of healing, self-awareness, and reaching your true potential, with your hosts Jody and AZ, releasing episodes every Thursday on Spotify, Apple or wherever you find your podcasts. You ...
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Welcome to Dr. Steven R. Levey, where amazing things happen. Support this podcast: https://podcasters.spotify.com/pod/show/dr-steven-r-levey/support
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Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday. If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s mos ...
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Where’s My Mind is a podcast where mental illness is discussed with the same candor as sex during a Sex and the City brunch scene, but with more diverse and inclusive participants. Kimberly Rolfs and Rena Barch met while learning to make coffee, not realizing that latte art would become the pathway to frank discussions about everything from depressive episodes to avoiding talking truth to their therapists. In this long-form podcast, we discuss the the highs, the lows, and the very real in-be ...
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Medications for Alcohol Use Disorder Among Birthing People With an Alcohol-related Diagnosis
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In this episode, Dr. Mishka Terplan discusses initiation of MAUD for pregnant patients, and the findings from his recent article Medications for Alcohol Use Disorder Among Birthing People With an Alcohol-related Diagnosis. Dr. Mishka Terplan is board certified in both obstetrics and gynecology and in addiction medicine. His primary clinical, resear…
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Alcohol: Examining Alcohol culture, history, and use disorder
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In Episode 15, Preston and Margaret open a bottle—of questions, stories, and science—about alcohol use disorder. What do we get wrong about “moderate” drinking? Why is detox more dangerous than most people realize? And how does alcohol quietly reshape identity, relationships, and the brain itself? With their signature blend of honesty and humor, th…
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Beyond the Dumpster Fire: The Web of Alcohol Use Disorder
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Send us a text We explore Alcohol Use Disorder (AUD), covering diagnosis criteria, progression, causes, and effective treatment approaches according to the DSM. • AUD falls under substance-related disorders in the DSM with 11 specific criteria • Severity is classified as mild (2-3 criteria), moderate (4-5), or severe (6+ criteria) • Criteria includ…
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You don’t have to give up drinking completely to feel better, sometimes, just drinking less makes all the difference. In this episode, Mike Hardenbrook breaks down how to cut back without cutting it all out. Whether you’re aiming for better sleep, fewer regrets, or more energy in the morning, you’ll learn how to shift your habits in a way that actu…
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May 2025: Randomized Controlled Trial of “Bounce Back Now,” a Mobile App to Reduce Post-Disaster Symptoms of Posttraumatic Stress, Depressed Mood, and Sleep Disturbance
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Dr. Kenneth Ruggiero (Medical University of South Carolina, Charleston) joins AJP Audio to discuss the the effectiveness of an app-based intervention at reducing the symptoms of sleeplessness and posttraumatic stress in a broad cohort in the wake of a natural disaster. Afterwards, AJP Editor-in-Chief Dr. Ned Kalin puts the rest of the May issue int…
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Ever tell yourself you’ll have “just one drink”… and then find yourself reaching for another? In this episode, Mike Hardenbrook explores the brain science behind that all-too-familiar moment—breaking down how alcohol affects your decision-making, reward system, and self-control in real time. You’ll learn: Why the first drink triggers powerful rewar…
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Demystifying Disorders: Dependent Personality Disorder
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Send us a text Struggling to master personality disorders for your upcoming licensure exam? Look no further than this deep dive into Dependent Personality Disorder (DPD) – a condition you might encounter on test day. We meticulously break down the DSM diagnostic criteria, requiring at least five symptoms from a pattern that includes difficulty maki…
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Intermittent Sobriety: Does It Actually Work?
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Intermittent sobriety is gaining traction, and for good reason. Taking short, intentional breaks from alcohol can lead to better sleep, sharper focus, and a noticeable boost in energy and mood. In this episode, Mike Hardenbrook explores how drinking less—even just a few days a week—can help your body recover, your brain reset, and your habits shift…
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In this episode of Health Matters, Dr. Courtney DeAngelis, a clinical psychologist at NewYork-Presbyterian and Columbia discusses what happens in the mind and body during anxiety, distinguishes between anxiety attacks and panic attacks, and shares effective strategies and practical advice for managing anxiety. ___ Courtney DeAngelis, PsyD, is an As…
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What drives people to extremism? With Arie Kruglanski, PhD, and Sophia Moskalenko, PhD
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The word “extremist” might call up images of violence or terrorism. But extreme behaviors are all around us and can be a force for good as well as destruction. Arie Kruglanski, PhD, and Sophia Moskalenko, PhD, talk about what drives people to extreme behaviors, whether there’s an “extremist personality,” how social media drives extremism and whethe…
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Ever wonder why “just a couple drinks” can leave you feeling tired, anxious, or totally off the next day? It’s not always about how much you drink — it’s about how fast, how often, and how your body has to recover. In this episode, Mike Hardenbrook breaks down the 1/2/3 Rule — a simple, science-backed approach to drinking more mindfully: Why one dr…
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In April Month in Review, we take a powerful look back at the conversations that shaped this month’s episodes. In Episode 306, Don’t Stay Stuck on What Sucks, we explore how negativity bias keeps us trapped in harmful mindsets and share practical strategies for shifting focus toward growth and healing. Episode 307, Medication Management with Carrie…
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Assessments: Subjective Units of Distress Scale (SUDS)
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Send us a text Feeling overwhelmed by the array of assessment tools you need to master for your licensing exam? Today's episode offers a deep dive into one of the most practical and versatile instruments available to therapists: the Subjective Units of Distress Scale (SUDS). Dr. Linton Hutchinson breaks down this deceptively simple yet powerful cli…
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Wiring Your Future: Electrician Apprenticeships
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Electrician apprenticeships provide essential training and hands-on experience for individuals pursuing a career in the electrical trade. These programs require a high school diploma or GED and emphasize skills in mathematics, science, and communication, which are crucial for navigating complex electrical tasks. Vocational training and online cours…
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Why does alcohol make you pee so much? It’s more than just a party joke — there’s real science behind it. Alcohol messes with your body’s ability to hold onto water, drains essential minerals, and can leave you feeling dehydrated, foggy, or restless the next day. In this episode, Mike Hardenbrook breaks down what’s actually happening when you drink…
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This week, I learned I have a pelvic floor. And yes, I realize I’m a doctor and should’ve known that already. Margaret and I talk with pelvic floor physical therapist and viral educator Dr. Alicia Jeffrey-Thomas, who somehow made me breathe through my butt on mic. We cover everything from incontinence and pelvic pain to TikTok fame, trauma-informed…
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#346 - Scaling biotech and improving global health: lessons from an extraordinary career in medicine | Susan Desmond-Hellmann, M.D., M.P.H.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Susan Desmond-Hellmann is a physician and scientist whose remarkable career has spanned clinical medicine, oncology, biotech innovation, and global health leadership. In this episode, Susan shares insights from her jou…
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Think you're fine after a drink? Think again. Most people don’t realize alcohol takes about 20 minutes to fully kick in—and that delay could be the reason you end up drinking more than you planned. In this episode, Mike Hardenbrook breaks down the science behind the 20-minute rule and why it matters for anyone who drinks: How alcohol is absorbed—an…
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Still craving that drink—even when you’re trying to cut back? It might not be about willpower at all. New science shows that nutrient deficiencies could be fueling your alcohol cravings from the inside out. In this episode, Mike Hardenbrook breaks down what your body might be missing: The top nutrient deficiencies linked to alcohol cravings How B1,…
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