It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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A humorous, yet sometimes informative, podcast network of shows based in San Diego, CA. Hear about everything from funny stories, stupid chatter, weird world news, games and much more that's sure to make you chuckle. Visit our site to see more info, photos summaries and blogs!
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The Entreprenudist Podcast: The Place To Hear Real Entrepreneurs & Business Owners Bare It All
Randolph Love III, ChFC
About The Host Randolph Love III, is the Founder and President of, ShieldWolf Strongholds, a wealth protection company that specializes in providing Business Owners, Franchise Owners, and Retirees with high level Business Exit Planning, Retirement` Income Planning, and Tax Free Cash Value Life Insurance education as a Certified IUL Master. He is a Partner and Consultant with The Franchise Consulting Company; one of the most renowned American owned franchise consulting companies in the world. ...
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Bite-sized education for a big-impact world. As the smaller, approachable sibling to the long-form and complex Bare Metal Cyber podcast, Dot Ones are perfect for quick learning moments that build on the larger journey of understanding. Each episode dives into essential topics, breaking down complex ideas into targeted and straightforward lessons—all in under 15 minutes. Whether you're just starting or brushing up, Dot Ones offers practical knowledge in an accessible format, making learning q ...
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,
Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often ...
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The experiences of droughts by people in the UK can vary considerably. From being barely noticed to being so severe they create long-lasting memories that can be recalled in an instant. This is because although water is essential for life and we’d all notice if we did not have a reasonable level of access to it for drinking, cooking, and hygiene, we are fortunate to have benefited from many years of progress in water engineering, which has resulted in our generally having security of supply. ...
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The dating world can be a daunting thing in more ways than one. The Ace of Hearts Academy podcast was created to help men navigate the world of dating without sacrificing who they are or settling for less. Hi, my name is David Bower, your host for the AOHA podcast. Years ago, I used to be terrible with women. I used to be unable to even speak to a woman no matter how much I liked her. In fact, if I liked her, it was harder and I could barely even look her in the eyes. My confidence with wome ...
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We're all investors in the stock market, either directly or through our retirement plans. We're handing over management of our assets to financial advisors and fund managers. The best will look after our interests and make us wealthier. But how can we know for sure? Where are the investors' yachts? The big money on Wall Street is made by charging us fees. The finance industry is collecting for managing money, whether they win or lose or break even. Where do you go if you're completely new bu ...
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Welcome to the Worthy Woman Podcast beautiful! I’m so excited to connect with you! I'm Aston Simmonds. I'm a wife, a mum and a relationship coach. I'm here to reconnect you to that WORTHY WOMAN that lives inside of you. I love empowering, supporting women and helping them turn the ship of their relationship around.💖From feeling like roommates, full of resentment, barely communicating, intimacy feeling like a chore and just surviving each day. To…Feeling like a team again, understanding each ...
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The Pillars of Grief podcast is an essential resource for anyone who is struggling with grief. Jock Brocas is a renowned medium, grief researcher, and spiritual mentor. Through his interviews and personal teachings, Jock provides a safe and supportive space where listeners can learn to navigate their journey through grief. Jock is not fearful of challenging societal ignorance when trying to understand grief. He offers those grieving, deeper understanding and guidance from his own experience ...
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Trust is an essential foundation that solidifies every relationship. Without this powerful quality, the bond between two individuals would become fragile and broken. Learn how to focus on nurturing healthy relationships here on The Trust Doctor Podcast. This show concentrates on ALL relationships – both business partnerships and healthy romantic relationships. Business partnerships over time can become strained and damaged. Discussions during this podcast will reveal wisdom for improving and ...
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The one stop Shopify Podcast. Weekly information for people looking to start, grow and accelerate and Win with their Shopify store without being too techy. Your host Nick Trueman has over 15 years experience and started hosting this Shopify Podcast in 2020. Nick's been in the digital arena for a long time, loves Shopify and will be sharing his knowledge and interviewing experts from Shopify app creators, business gurus and marketing experts. It's not hard if you have the right advice to buil ...
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Ruben Minor has conversations that are heavily based on the need to be vulnerable. All the while stressing that everyone needs a healthy and courageous space where this vulnerability can happen. It is not designed to be easy conversations but rather ones that are fruitful and productive so to effect change in the individual and their spare of influence. Ruben Minor, host of the "Heart of Authenticity" podcast, masterfully blends vulnerability with strength to delve deep into the essence of b ...
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Welcome to RV Canucks, the chart-topping podcast where part-time RVers Dan and Melina share their adventures, tips, and stories from the road. As weekend warriors, we show you how far you can go—whether it’s a quick getaway or an epic cross-country journey. Join us as we navigate scenic routes, uncover hidden gems, and offer practical advice for RV enthusiasts of all levels. From campground reviews and travel hacks to heartwarming (and hilarious) stories from the road, our mission is to insp ...
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Welcome to Coffee with Sellers, where we pour you a steaming cup of inspiration and entrepreneurial wisdom! Dive into the world of e-commerce success stories as we take you on a riveting journey through the lives of accomplished Amazon sellers. Picture this: A virtual coffee table where entrepreneurs spill the beans on their exhilarating highs, gut-wrenching lows, and everything in between. We're not just here for the business talk; we're here for the soulful narratives that have forged thei ...
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Esoterotica is a revolving cast of poets, writers, and storytellers based out of New Orleans exploring what it is to be sensual, sexual, creative, and connected. Erotica is defined in the dictionary as "literature or art designed to arouse sexual desire." We do not think this is enough. To us, erotica explores an integral part of the human experience, the pleasures of the senses. It combines the two binders of humanity, written language and sexual experience. We encourage you to enjoy this e ...
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84 How to Make Your Franchise Business Grow | Essential Tips for Success with Nick Neonakis
43:22
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43:22How to Make Your Franchise Business Grow | Essential Tips for Success with Nick Neonakis The Entreprenudist Podcast https://entreprenudist.com At Franchise Genesis in a Business Summit, Nick Neonakis shares his expertise on how to make your franchise business grow and the essential things you need to know to scale your business. From building a str…
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121: Gut Health Essentials with Dr. Will Bulsiewicz
1:48:53
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1:48:53Dr. Will Bulsiewicz joins the show to break down gut health—focusing on the power of addition, not restriction. We dive into the benefits of fiber, microbiome diversity, and how adding more plant-based foods can improve health. Dr. B shares actionable tips for bloating, constipation, and food intolerances, plus insights on fiber, magnesium, and why…
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222 | Breaking Free from Perfectionism: A Parent's Guide to Progress, with Monica Packer
28:13
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28:13Show Notes: In this enlightening episode, we explore the impact of perfectionism on parenting and personal growth. Our guest, Monica Packer, shares her journey from perfectionist to progress-maker, offering valuable insights on embracing imperfection and finding fulfillment in the parenting journey. Learn practical strategies for overcoming perfect…
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87 The Entrepreneur Mindset with Tim Brown of HookAgency.com
54:28
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54:28The Entrepreneur Mindset with Tim Brown of HookAgency.com The Entreprenudist Podcast https://entreprenudist.com In this episode of the Entreprenudist Podcast, Tim Brown, entrepreneur and CEO of HookAgency.com, shares his journey of building a successful digital marketing agency from the ground up. He opens up about the realities of entrepreneurship…
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World #1 SEO App’s Shopify Essentials & Featuring in Google’s AI Results
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45:31This week we are joined by our brand new sponsors, Yoast! Yoast has helped over 13 MILLION sites with their SEO. So, in this episode we discuss the ESSENTIAL SEO TIPS every Shopify store should be doing right now. From the biggest “dos” and “donts” to shaping product pages, blog content, and overall site structure. In 2025 SEO isn’t just about stuf…
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221 | The Power of Small Changes: Boosting Parent Mental Health & Wellness
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14:25Show Notes: In this episode, we delve into practical wellness strategies for busy parents looking to improve their mental and physical health. We discuss 10 simple exercise hacks that can be easily incorporated into daily routines, along with 10 diet tips for better nutrition. We also explore the connection between physical wellness and mental heal…
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86 What It’s Like to Visit a Chiropractor | Chiropractic Experience w/ Dr. Sanders & Dr. Battiste
39:52
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39:52What It’s Like to Visit a Chiropractor | Chiropractic Experience w/ Dr. Sanders & Dr. Battiste The Entreprenudist Podcast https://entreprenudist.com What It’s Like to Visit a Chiropractor | Chiropractic Experience w/ Dr. Percell Sanders & Dr. Amari Battiste Thinking of visiting a chiropractor? Here’s what a real visit looks like inside 100% Chiropr…
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122: How Nick Lavery Returned to Combat as the First Above-The-Knee Amputee
1:57:41
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1:57:41In honor of Memorial Day, we sit down with Nick Lavery, a former Special Forces Green Beret who shares his remarkable journey from sustaining severe injuries in Afghanistan to becoming the first above-the-knee amputee to return to combat. Nick discusses the insider attack that led to his injuries, his unwavering determination to rejoin his team, an…
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220 | Nurturing Hope: A Parent's Guide to Supporting Struggling Loved Ones
17:58
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17:58Show Notes: In this episode, we talk about the challenges we face when supporting struggling loved ones. We explore the power of personal transformation through real-life examples and discuss strategies for letting go without giving up. Learn how to maintain hope, practice unconditional love, and create a supportive environment that fosters growth …
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Purpose Meets Profit: SAA Clothing’s £50K Shopify Launch Success!
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34:58In this episode, we sit down with James Hunt, the visionary founder behind SAA Clothing to uncover the heart, hustle, and high stakes of building a purpose-driven fashion brand. In this episode we cover: 👕 What really sets SAA Clothing apart? 💡 How it all began - from one idea to a £50K opening weekend 🧠 Creating meaningful job opportunities for ne…
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85 Why Franchise? The Advantages of Franchising | Rick Robinson at Franchise Genesis
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44:13Why Franchise? The Advantages of Franchising | Rick Robinson at Franchise Genesis The Entreprenudist Podcast https://entreprenudist.com At Franchise Genesis, Rick Robinson, the President of Franchise Genesis, shares expert insights on why franchising is a powerful business model and the key advantages of franchising for entrepreneurs and business o…
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219 | Deliberate Play: Revolutionizing How We Learn and Grow Together
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17:41Show Notes: In this episode, we delve into the crucial distinction between obsession and passion in parenting and personal growth. We explore the concepts of deliberate play, flow states, and interweaving, offering practical strategies for parents to avoid burnout and boreout. Learn how to cultivate activities that energize and fulfill you, enhanci…
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1
Embrace The Uncertainty - Jeff Sarti | Morton Wealth
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46:18My guest this week is Jeff Sarti, CEO of Morton Wealth. Jeff is a CFA charterholder managing over $3 billion in assets, and the author of the Healthy Skeptic newsletter where he challenges conventional investing wisdom. We talked about true diversification, the risks of outdated strategies, and why alternative assets are stealing the spotlight. htt…
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Bears, Stairs and RV Plumbing Repairs | Ep. 60
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30:18In this milestone 60th episode of the RV Canucks Podcast, we’re celebrating 50,000 downloads—and what better way to mark the occasion than with a little chaos at the campsite? Join us as we recount our latest adventures at Inverhuron Provincial Park, including some unexpected on-the-fly plumbing repairs to our trailer (spoiler: it was messy), a tum…
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218 | Breaking the Roommate Cycle: Reconnecting with Your Spouse
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18:10Show Notes: In this episode, we explore the all too familiar feeling of being like roommates instead of romantic partners in marriage, especially for busy parents. We discuss the signs of this "roommate phase" and offer practical strategies to reconnect, including prioritizing quality time, improving communication, sparking novelty back into the re…
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How to Sell Out Using Email and TikTok – The XXL Scrunchie Shopify Story
37:12
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37:12What do you get when you mix a talented artist, a single scrunchie, and a Christmas gift? You get Tina, the powerhouse founder behind XXL Scrunchie & Co, sharing her incredible story of building a standout brand in a crowded market - one giant scrunchie at a time! In this exciting episode, Tina shares: ✨ How she started her business with just a scr…
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83 Unfiltered Q&A on Franchising and Business Growth with Franchise Genesis
50:01
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50:01Unfiltered Q&A on Franchising and Business Growth with Franchise Genesis The Entreprenudist Podcast https://entreprenudist.com Go behind the scenes at Franchise Genesis as business leaders take the stage for an unfiltered Q&A on what it really takes to grow a successful franchise. From overcoming early challenges to laying the right foundation for …
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217 | Overcoming Religious Perfectionism: A Parent's Guide
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17:07Show Notes: In this episode, we delve into the complex relationship between religiosity and family well-being. We explore how excessive religious devotion can sometimes hinder personal growth and family dynamics, and offer practical strategies for maintaining a healthy balance. You will learn how to recognize signs of problematic religiosity, devel…
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82 Why Franchise with Pasta di Guy? Guy and Eyal Carmeli Explain the Vision
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28:36Why Franchise with Pasta di Guy? Guy and Eyal Carmeli Explain the Vision The Entreprenudist.com https://entreprenudist.com Discover why Pasta di Guy stands out in the restaurant industry! In this exclusive session, owner and chef Guy Carmeli, alongside his father, CFO Eyal Carmeli, shares their journey, the values that drive their business, and wha…
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120: Warren Zeiders: Collegiate Athlete to Country Music Star
1:32:39
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1:32:39In this episode, I sit down with Warren Zeiders — American country music singer/songwriter and a Hershey, PA native — to talk about the real work behind his rise from lacrosse player to chart-topping country artist. Warren shares how a viral video sparked his career, the battles he fought to stay true to himself, and the role family played in keepi…
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216 | Navigating Sexual Intimacy in Midlife Marriages, with Dan Purcell
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33:07Show Notes: In this enlightening episode, we explore the complexities of marital intimacy with sex and intimacy coach Dan Purcell. Dan shares his personal journey of transforming his marriage and offers valuable insights on bridging the libido gap, improving communication, and rediscovering joy in your sex life. Learn about the three stages of sexu…
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1
It's Not The Robots Taking Over - Petra Bakosova from Hull Tactical
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42:17https://www.stocksforbeginners.net/blog/bakosova-hull Sharesight automatically track price, performance and dividends from 240,000+ global stocks, crypto, ETFs and funds. Add cash accounts and property to get the full picture of your portfolio – all in one place.Sharesight tracks your trades, shows your true performance, and saves you time and mone…
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81 Real Talk with Tommy Whitehead | Life, Business & Lessons from a Contractor
1:02:50
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1:02:50Real Talk with Tommy Whitehead | Life, Business & Lessons from a Contractor The Entreprenudist Podcast https://entreprenudist.com In this episode, Tommy Whitehead, Certified Residential Contractor at Tomco Solutions Inc., sits down for an open conversation about business, life, and the lessons he’s learned along the way. It’s a relaxed yet insightf…
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215 | Turning Setbacks into Comebacks: Embracing Your Personal Temple Prison
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18:58Show Notes: In this episode, we delve into the concept of hidden potential and how embracing discomfort can lead to personal and family growth. We discuss practical strategies for parents to seek out challenging situations, reframe discomfort as progress, and create a supportive environment for learning. You'll discover how to set achievable goals,…
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80 Demystifying Grant Writing for Success | Dr. Shandra Williams at The Liquidity Event 2025
25:30
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25:30Demystifying Grant Writing for Success | Dr. Shandra Williams at The Liquidity Event 2025 The Entreprenudist Podcast https://entreprenudist.com Join Dr. Shandra Williams, Executive Grant and Compliance Consultant, as she breaks down the essentials of successful grant writing in her powerful talk: “Demystifying Grant Writing for Success.” This sessi…
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119: Be Undeniable: Achieve Greatness and Sustain it with Cameron Hanes
1:28:56
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1:28:56Bowhunter, endurance athlete, and Keep Hammering Collective host Cameron Hanes is back on the show — and this time, he’s preparing for one of the hardest races in the world: Cocodona 250. We dive into the mindset, obsession, and sacrifice it takes to show up day after day for something that pushes you past your limits. Cam talks about the release o…
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214 | The Power of Awkward: How Embracing Imperfection Boosts Family Growth
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12:19Show Notes: In this episode, we delve into the subtle ways we can embrace the awkward. Life is hard, but it is also so beautiful when we step into our fullest selves by growing. As parents, we especially need to to tap into our own growth mindset, whether that’s trying something new and not being afraid of failure, learning something alongside our …
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No Reservations? No Problem. How to Wing Your Next RV Trip | Ep. 59
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28:37Can you really hit the road with no RV reservations and still have an amazing trip? Spoiler alert: yes, you can. In this episode of RV Canucks, we're taking you behind the scenes of our upcoming East Coast adventure—Nova Scotia and PEI—with just one night booked (at a winery, no less!). We’re diving into the tools and tips that make last-minute RV …
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79 Will vs. Trust: Secure Your Legacy with Randolph Love III | The Entreprenudist Podcast
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54:47Will vs. Trust: Secure Your Legacy with Randolph Love III | The Entreprenudist Podcast The Entreprenudist Podcast https://entreprenudist.com In this episode, Randolph Love III, ChFC®, CLU®, FLMI, CPCU—founder of ShieldWolf Strongholds—shares insights on the importance of estate planning and the roles of Wills and Living Trusts in securing your lega…
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1
Save 40% On Stock Costs To Combat The Tariffs!
41:53
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41:53This week we talk all things global product sourcing! Nick is joined by Anthony, the Founder of Cavela, a sourcing partner helping modern eCommerce brands navigate today’s supply chain challenges. We break down the biggest issues facing Shopify brands, including rising tariffs, inconsistent supplier quality, and the hidden costs of poor diversifica…
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213 | The Ego Check: How Illness Taught Me to Be a Better Parent
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8:35Show Notes: In this episode, I talk about my experience with the transformative power of illness and how it can reshape our perspective on parenting and empathy. I discuss the challenges of maintaining mental wellness during health crises, the importance of accepting help, and the unexpected growth that can come from embracing vulnerability. You wi…
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78 Scaling with Precision: The Power of Workflows & SOPs | Lisa Cimaroli
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29:52Scaling with Precision: The Power of Workflows & SOPs | Lisa Cimaroli The Entreprenudist Podcast https://entreprenudist.com At the Liquidity Event, sponsored by Insurance Claim HQ, Lisa Cimaroli | Founder of Roof Rider Academy dives into the importance of workflows and Standard Operating Procedures (SOPs) in scaling a business effectively. Learn ho…
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77 Legal Must-Knows Before Starting a Franchise | Attorney Candice Colucci Explains
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17:22Legal Must-Knows Before Starting a Franchise | Attorney Candice Colucci Explains The Entreprenudist Podcast https://entreprenudist.com Thinking of stepping into the franchise world? Whether you’re planning to buy a franchise or build your own, this video is a must-watch. Attorney Candice Rojas-Colucci, shares crucial legal insights every aspiring f…
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118: Avoid My Mistakes: Evolve or Die
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1:10:17Coming back from some much-needed family time, I’m diving into a powerful topic — evolution. Not just in business, but in life. Growth isn’t something that happens by accident — it’s built through intentional choices, embracing change, and showing up even when it’s uncomfortable. In this episode, I open up about my struggles with vacations, the lau…
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212 | The Power of Gentleness, Meekness, and Unconditional Love in Parenting and Relationships
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18:35Show Notes: In this episode, we explore the principles of gentle parenting, meekness, and unconditional love in families. We discuss practical tips for responding to children's needs with empathy and respect, while also maintaining healthy boundaries. You will learn how to cultivate emotional resilience, strengthen family bonds, and create a nurtur…
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6 Months of Shopify Wins (While Nick’s on Baby Break)!
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28:44This week, we're mixing things up! Nick has just become a brand new dad and whilst he’s adjusting to dad life, we’ve collated some of the most impactful moments from the past 6 months. Chapters: 0:00 Introduction 0:52 Simple Tweaks To 2X Your Shopify Sales Fast! 7:48 Increase Your Revenue 108% 14:13 Influencer Gifting - The Low Cost Strategy 20:54 …
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211 | The Hidden Trap of Pride: How It Affects Parents and Spouses
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18:34Show Notes: In this episode, we delve into the subtle ways pride can impact our parenting and family dynamics. We explore the definitions of pride from spiritual leaders and discuss its effects on marriages and parenting. Through personal stories and expert insights, I offer practical strategies for recognizing pride in ourselves and cultivating hu…
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In this episode of the podcast, I cover the concept of focus and its transformative impact on various areas of my life, including my business and personal success. I begin by discussing the broader meaning of focus beyond simply dedicating time to a specific task, emphasizing the importance of a focused life driven by core values, purpose, and goal…
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210 | Why Your Kid’s Meltdowns Might Be About Your Unhealed Shame, with Crystal Haitsma
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36:08Show Notes: In this conversation, certified life coach and parenting expert Crystal Haitsma reveals how subconscious shame shapes our reactions to our kids—and how to break free. Drawing from her experience raising four neurodiverse kids while traveling the world, Crystal shares practical strategies to identify emotional triggers, heal inner wounds…
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The Local's Guide to Elora Gorge Conservation Area | Ep. 58
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32:14Elora Gorge Conservation Area might just be one of the best-kept secrets in Ontario’s RV scene — and we’re giving you the local’s guide to experiencing it right. Whether you’re driving in from Toronto, crossing the border from Michigan, or road-tripping from another province, this episode breaks down where to stay, what to explore, and what not to …
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1
99% of Visitors Don’t Buy… Here’s How To Change That!
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28:13In this episode, Nick breaks down exactly how to improve your conversion rate in practical, actionable ways. We uncover five powerful conversion rate tips that can make an immediate impact on your results! Plus, Nick has a CRO challenge designed to push your strategy further and help you implement what you’ve learned right away. Let’s get optimisin…
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209 | Are We Too Needy & Codependent? Healing Unhealthy Family Relationships
19:59
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19:59Show Notes: In this insightful episode, we explore the complex dynamics of codependency and enmeshment in marriages. We discuss the signs of these unhealthy patterns, their impact on both partners and the family unit, and provide practical strategies for creating a more balanced relationship. You’ll learn how to establish boundaries, grow, and buil…
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116: Resilience and Perseverance: The Inspiring Story of Luke Hopkins
1:15:53
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1:15:53WARNING: This episode's content contains discussions on attempted suicide and suicide prevention. In today's episode, Luke Hopkins opens up about overcoming adversity and finding purpose and his 'why' through family challenges. Luke’s story is one of resilience, personal growth, and showing up when it matters most. A powerful listen for anyone faci…
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208 | The Goldilocks Zone: Discovering Your Perfect Pace for Personal & Family Fulfillment
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14:52Show Notes: In this episode of Fulfilment Therapy, we explore the spectrum of life paces, from constantly busy "doers" to procrastinating "existers." We discuss the virtues and vices of each extreme, how to recognize escapism, and practical strategies for finding a balanced pace that promotes personal growth and family well-being. Listeners will ga…
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E-Commerce Marketing That Actually Works in 2025! (with Look Fabulous Forever)
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44:01In this episode, we spill the tea on how e-commerce has changed over the past two years. What’s working, what’s not, and what you should definitely stop doing. Nick is joined by ecommerce legend, Janis Thomas - Managing Director of Look Fabulous Forever. Janis shares why mixing tangible marketing methods with the intangible magic of storytelling is…
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207 | The Homesteader’s Guide to Slowing Down & Thriving as a Parent, with Alicia Rose
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18:01Show Notes: In this heartfelt conversation, suburban homesteader and podcast host Alicia Rose opens up about her journey from burnout to intentional living. She shares practical strategies for parents seeking more peace, including her Sunday fridge reset routine, kid-friendly mason jar snack system, and the journaling exercise that helped her redef…
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115: The Rise of the King of Moab with Max Jolliffe
1:19:35
1:19:35
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1:19:35The King of Moab is here. In this episode, we sit down with Max Jolliffe, an ultra runner who recently claimed victory at the Moab 240. Max opens up about his journey from struggling with addiction to finding purpose and success in ultra running. We get into his training regimen, the psychological and physical challenges of ultra-running, and the l…
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206 | Facing the Unthinkable: Finding Strength in Life's Toughest Moments
21:55
21:55
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21:55Show Notes: In this episode, we explore how to navigate life's most challenging moments with strength and grace. Drawing from personal stories and expert insights, I offer practical strategies for finding meaning in adversity, practicing self-care, and supporting loved ones through tough times. You will learn how to develop a resilient mindset, bui…
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