A podcast about health, science, nutrition, aging, and fitness.
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The cyber security podcast from PwC UK covers the latest developments in cyber risk, resilience and threat intelligence. In each episode we’re joined by special guests to give you practical insight on how to improve your cyber security and create a more resilient business.
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Welcome to Compliance Therapy™. This informative podcast bridges the gap between regulatory compliance, risk assessment, and cybersecurity best practices, making complex topics accessible for technology, business, and legal leaders. Join us and our renowned guests as they offer valuable insights and actionable strategies to strengthen your organization’s security posture and maintain compliance with key regulations such as NIST, FedRAMP, CMMC, and FISMA. Stay ahead in the rapidly evolving la ...
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Core Internal Medicine via following series: 5 Pearls || Clinically relevant pearls Mind the Gap || Why do we do what we do? Gray Matters || Management Reasoning Hoofbeats || Dissecting clinical reasoning At the Bedside || Explore everyday challenges
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Safeguarding Your Business in the Digital Age Welcome to The Cyberdap Podcast, your go-to resource for navigating the complex world of cybersecurity tailored specifically for small and medium business owners. In an era where digital threats lurk around every corner, staying ahead of cyber attacks is paramount to the success and security of your business. Join us as we delve deep into the ever-evolving landscape of cybersecurity, shedding light on the latest threats, vulnerabilities, and atta ...
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#179 Invasive Fungal Disease: 5 Pearls Segment
45:02
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45:02🔹 What is invasive fungal disease, and who is most at risk for developing invasive fungal disease? (~ 02:46) 🔹 What are the main classes of fungi? (~11:35) 🔹 What are the pros and cons of B-D Glucan and Galactomannan (~19:16) 🔹 How to increase the yield of blood cultures? How to interpret yeast growth in sputum/BAL and urine cultures? (~ 30:42) 🔹 H…
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#178 Continuous Glucose Monitor (CGM): 5 Pearls Segment
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33:34🔹What are clinically relevant limitations of an A1c vs. a CGM (1:40) 🔹What do the different parts of the ambulatory glucose profile tell you? (09:59) 🔹What are common pitfalls, medications, lifestyle patterns that are important to ask your patient about when seeing them for a visit to manage blood sugar? (15:19) 🔹 How can you titrate insulin based …
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#102 Why Vitamin D Deficiency Accelerates Brain Aging
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17:15Discover my premium podcast, The Aliquot Vitamin D is far more than just a vitamin—it's a potent steroid hormone regulating nearly 5% of our genome. Yet, remarkably, up to 70% of Americans aren't getting enough, placing them at increased risk for dementia and Alzheimer's disease. In this episode, I explore compelling new evidence from a study invol…
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#177 Interventional Radiology (IR) 101: 5 Pearls Segment
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43:53
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43:53🔹When is an U/S vs. CT vs. MRI helpful before consulting Interventional Radiology? 🔹What factors go into an IR pre-op evaluation? 🔹 When do drains go in, and when do they come out? 🔹 When a patient has trouble with a drain, what are things you can do before calling IR? 🔹 What does outpatient IR follow up entail, and what does a capping trial of PCN…
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#176 Constipation Medications: 5 Pearls Segment
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39:43🔹 High-yield reversible causes of constipation? (02:26) 🔹 Which type of fiber is more helpful? And is more hydration really better? And bulk-forming laxatives (9:03) 🔹 Osmotic vs Stimulant Laxatives (15:06) 🔹 Suppositories and enemas? (25:39) 🔹Best practices with opioid induced constipation (34:05) 📌 Sponsor: Freed is an AI scribe that listens and …
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#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance
3:51:28
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3:51:28Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Nutrition, supplementation, and recovery are foundational for enhancing exercise performance, but their full potential often remains untapped. In this episode, Dr. Andy Galpin, a renowned expert who has coached Olympians, world champions, and professi…
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#175 A Revolution in HIV Prevention & The PURPOSE Trials: Beyond Journal Club Segment with NEJM Group
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27:44How good are we at preventing HIV? How do efficacy and effectiveness differ? We journey from oral pre-exposure prophylaxis (PrEP) to long-acting injectables, and then to the PURPOSE trials, which look at the use of long-acting lenacapavir as PrEP — a potential game-changer in the field of HIV. Listen to this latest episode of Beyond Journal Club, a…
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#174 Lp(a) and ASCVD Risk: 5 Pearls Segment
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43:20What does Lipoprotein(a) tell us that a standard lipid panel doesn’t? Should we be testing everyone for it? Dive into the genetics, clinical implications, and evolving management strategies for Lp(a). Learn how to interpret results, counsel patients, and navigate topics with limited data like aspirin and PCSK9 inhibitors in treatment. 🔹 Sponsor: Fr…
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#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD
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1:54:26Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Creatine is renowned for enhancing strength, but its benefits extend far beyond muscle power. In this episode, Dr. Darren Candow, a leading researcher with over 140 peer-reviewed publications, explores creatine’s diverse physiological impacts, from bo…
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#173 Hypercoagulability Workup: 5 Pearls Segment
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44:49
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44:49A new way to think of clots beyond provoked vs. unprovoked: Learn all about how important it is to think about reversibility! What patient states affect the inherited thrombophilia testing? Learn the nuances and practical approaches! 🔹 Sponsor: Freed is an AI scribe that listens and writes your note in < 30 seconds. Freed learns your style over tim…
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#172 Microplastics and Macro CV Health Problems: Beyond Journal Club on APACHe Study with NEJM Group
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33:36What is the impact of microplastics on human health? How can we use observational data to support the argument that microplastics may lead to poor health outcomes? Join us as we tackle these questions and discuss the APAChE study on microplastics and cardiovascular disease on this episode of Beyond Journal Club, a series brought to you by Core IM i…
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#099 The Science of Exercise for Cancer | Kerry Courneya, PhD
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1:51:09Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot For decades, exercise was considered an optional part of cancer care—something beneficial for general health but not essential. The evidence is now overwhelming: exercise is not just supportive—it’s a therapeutic intervention that recalibrates tumor b…
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#171 Hospice Music Therapy: Bonus Episode
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20:51What is the last sense to go? How can music create connection, ease anxiety, and help process emotions at the end of life? Join Dr. Jafar Al-Mondhiry, Dr. Harry Han, and music therapist Bryanna Tobin as they explore the power of music therapy in hospice care, sharing moving stories and clinical insights. 🔹 This episode is also sponsored by Factor! …
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#170 ILD and High-Risk Medication Prescribing: Gray Matters Segment
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34:59Incidental fibrosis on CT —what now? What does prone imaging tell you? Is it fibrosis, aspiration, or atelectasis? And once you diagnose ILD, does the “alphabet soup” really matter for treatment? Antifibrotics vs. immunosuppression? Plus, how do we bridge the gap when social barriers make care unsafe? 🔹 This episode is also sponsored by Factor! Get…
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#098 How to Train According to the Experts
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2:52:48Download my “How to Train According to the Experts” guide Exercise is more than a tool for physical transformation—it's a cornerstone of longevity, metabolic resilience, and neurocognitive vitality. In this special episode, I’m joined by Brady Holmer, a distinguished exercise science communicator and lifelong endurance runner, as we deconstruct the…
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#169 MGUS to Multiple Myeloma Diagnostics and Counseling: 5 Pearls Segment
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52:23SPEP vs. UPEP? What does it tell you and not tell you? What is the role for immunofixation and free light chains in diagnosis? Learn about paraneoplastic antibodies with MGCS and its renal, neurologic, and dermatologic manifestations! Sponsor: Freed is an AI scribe that listens and writes your note in < 30 seconds. Freed learns your style over time…
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#168 Immune Checkpoint Inhibitor Adverse Events 2.0: 5 Pearls Segment
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42:39How do you differentiate immune checkpoint inhibitor-related adverse events aka IrAEs from other conditions like infection? Join as we go through pneumonitis, colitis, dermatitis and endocrinopathies due to immune checkpoint inhibitor toxicity! Transcript and Show Notes ICIs & IrAEs 101 Episode Behind The Scenes video Sponsor: Interested in integra…
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#167 Best of YouTube 2024: Anion Gap Metabolic Acidosis, Inhaler Use, Iron Deficiency in Pregnancy
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11:29YouTube Videos Anion Gap Metabolic Acidosis: https://youtu.be/oE0lygmMANM Inhaler Delivery Systems: https://youtu.be/yYPdjClm9Bg Iron Deficiency in Pregnancy https://youtu.be/xTzYSXUbLsc Subscribe to Core IM’s YouTube Channel for more behind the scenes, whiteboard animations and more! Timestamps: 01:27 | Anion Gap Metabolic Acidosis (Dr. Nick Villa…
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#166 Stress Ulcer Prophylaxis in the ICU and REVISE Trial: Beyond Journal Club with NEJM Group
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32:16
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32:16What’s the evidence been for the use of PPIs in mechanically ventilated patients? What do more recent studies reveal about PPIs and possible harmful side effects of aspiration pneumonia and C. difficile colitis? To find out, tune into the second season of Beyond Journal Club, a series brought to you by Core IM in collaboration with NEJM Group. Spon…
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#097 The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle
41:53
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41:53Discover my premium podcast, The Aliquot Download my “How to Train According to the Experts” guide Protein is far more than a building block for muscle—it’s essential for metabolic health, insulin sensitivity, and preventing conditions like type 2 diabetes and sarcopenia. But how much do we truly need? And could too much protein, especially from me…
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#165 Peripheral Arterial Disease: 5 Pearls Segment
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44:09Why are we missing peripheral arterial disease (PAD)? How is it diagnosed using the Ankle-Brachial Index (ABI)? What treatments improve symptoms and reduce cardiovascular risks? When should revascularization be considered? Transcript and Show notes Behind The Scenes YouTube Interview Subscribe to Core IM’s YouTube Channel for more behind the scenes…
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#164 TPN/PPN Parenteral Nutrition: 5 Pearls Segment
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29:31How is TPN and PPN similar and how is it different? When should each be used? How does bacterial overgrowth lead to complications? Does TPN cause diarrhea? Transcript and Show notes Behind the Scenes Youtube Interview Subscribe to Core IM’s YouTube Channel for more behind the scenes, whiteboard animations and more! Timestamps: (01:35) | PEARL 1: Ba…
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#163 Urine Drug Screening Nuances: 5 Pearls Segment
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32:47Limitations to urine drug screening (UDS) in primary care? What are common false positives and false negatives with the urine drug screen test? Transcript and Show notes Behind The Scenes YouTube Interviews Subscribe to Core IM’s YouTube Channel for more behind the scenes, whiteboard animations and more! Timestamps: (03:01) | PEARL 1: Basics to Uri…
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#162 Hospice 102: Practical Tips and Nuances
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38:22What if a patient can't afford hospice? Which medications do you deprescribe when on hospice? What happens when patients who are on hospice return to the hospital or ED? Sponsor: Imagine leveraging A.I to do pre-charting before seeing a patient. Reach out to [email protected] to integrate Glass A.I into your EMR! For more on Glass or Glass Pr…
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#096 How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep
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52:53Discover my premium podcast, The Aliquot Learn how to choose the right omega-3 supplement in my free 13-page guide Exercise, meal timing, and sleep are three powerful tools for optimizing metabolic health, a key factor in healthy aging. Even slightly elevated blood glucose levels, but within the "normal" range, can contribute to brain atrophy in ar…
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#161 Transfusion Thresholds and the MINT Trial: Beyond Journal Club with NEJM Group
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29:34Can the MINT trial change how we treat anemia in acute MI? The largest trial of its kind compared liberal vs. restrictive transfusion strategies in patients with myocardial infarction. Sponsor: Freed is an AI scribe that listens and writes your note in < 30 seconds. Freed learns your style over time and is HIPAA compliant! Use the code CORE50 to ge…
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#095 What Microplastics Are Doing to Your Brain, Body, and Reproductive Systems
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1:14:31Sweating helps enhance microplastic-associated chemical excretion. Get my free sauna report when you sign up here for my newsletter. Discover my premium podcast, The Aliquot Every week, the average person ingests the equivalent weight of a credit card in plastic.* While certain preventive measures can significantly reduce your intake of these harmf…
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#160 Moral Distress Part 2: At the Bedside Segment
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25:44Strategies to address moral distress and moral injury — hear from the experts on their work on the topic! Transcript and Show notes Subscribe to Core IM’s YouTube Channel for more behind the scenes, whiteboard animations and more! Timestamps: (01:07) | Strategies for Addressing Moral Distress (09:25) | Strategies for Address Moral Injury (20:52) | …
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#159 Moral Distress Part 1: At the Bedside Segment
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27:04What is moral residue vs. moral injury vs moral distress? How do these concepts impact us as clinicians? Sponsor: Whether you're looking to open your own practice or buy into a group, Panacea Financial understands the unique needs of physicians and offers tailored financial solutions. Transcript and Show notes Subscribe to Core IM’s YouTube Channel…
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