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The Daily Boost with Scott Smith Successful but still searching? Get the daily motivation you need to face your passion every day. With over 100 million downloads since 2006, The Daily Boost delivers practical motivation for driven professionals and entrepreneurs who refuse to settle for "good enough." Host Scott Smith cuts through the noise with bite-sized episodes that get straight to what matters—helping you do what you love and make a great living while doing it. Based on the proven Face ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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You’re listening to Encounter Encounter was launched with a mission to offer a safe space to encounter the transcendent God in the midst of the noise of our daily routines. It is a daily podcast of sacred and mindful meditations to help you encounter the divine presence of God throughout your day.
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Welcome to the Daily Mastery Podcast by Robin Sharma where you’ll receive the mental models, daily routines, and productivity tactics that Robin Sharma has taught to the titans of industry, sports superstars, and elite performers who he has served as a private mentor to for over 31 years. You'll learn how to live a truly world-class life while you accelerate your productivity, grow your leadership, build your business, and scale your impact on the world.
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Helping busy families effortlessly go plastic-free and choose eco-friendly options in their daily routines, for a healthier family and planet.
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If you want to master your business, first you have to master your habits. Let’s Grow Together breaks down the daily routines and practices of successful entrepreneurs. Becoming the best you isn’t easy, but you don’t have to do it alone - Let’s Grow Together!
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Aiming to provide perspective not perscription and "Just in Time" learning, not "Just In Case" learning. These episodes are meant to make you think, make you ask important questions, and continue to mature on the journey that is life!
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How do the best writers get to work? In every episode, we'll chat to an author about what they do through a day. Where do they work? What time do they start? How do they plan their time and maximise their creativity, in order to plot and publish a bestseller? Some are frantic night-owls, others roll out of bed into their desks, and a few lock themselves away in the woods - but none have a regular 9 to 5, and we'll find out how they've managed it. Hosted on Acast. See acast.com/privacy for mo ...
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Mindful Magic is a podcast where hosts Marie and Kate dive into magical mindfulness, blending everyday magic with the mysteries of the paranormal, metaphysics, and life’s profound cycles. From infusing magical intention into daily routines to exploring the depth of magic herbalism and the unknown, they offer a space for all things witchy, sparking curiosity and enchantment in every episode. Music: www.fiftysounds.com/TheHauntedCastle
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This podcast is designed to bring you quick, practical, and actionable tips to improve your everyday life. In just 3-5 minutes, you'll discover simple habits, routines, and strategies to feel more productive, positive, and fulfilled. Whether it's starting your morning right, reducing stress, or winding down after a busy day, these episodes are perfect for anyone seeking meaningful yet easy-to-implement changes. Hosted on Acast. See acast.com/privacy for more information.
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Faith & Feelings is a podcast designed to help you untangle & honor your emotions, authentically practice your faith, and integrate both into your everyday life so that you can experience the goodness & delight that comes from living in relationship with yourself, God, and others. Join author and clinical counseling grad student Taylor Joy every Monday, where she’ll share therapeutic insight and spiritual truth aimed at helping you implement small shifts into your daily rhythms and routines.
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Dr. Miracle Pettenger, Th.d shares practical tools & transformational life strategies for fighting the frustrations, calming the chaos, and attacking the anxieties of daily routines through the power of God's Word in a power-packed PODCAST! These Practical Principles for Purpose-Filled Living will teach you how to operate with clarity, direction, integrity, and purpose in every area of your life.
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Discover self-care that truly works with Self-Care Rx: The Daily Rituals That Actually Work. This podcast guides Gen Z through daily self-care routines designed to boost mental and emotional health. Learn effective rituals that rejuvenate, refresh, and refocus your mind, body, and spirit. No gimmicks—just real, proven self-care strategies. Subscribe today to prioritize yourself, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
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This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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The show where real stories meet radical self-care. Hosted by Anthony, this podcast dives deep into addiction recovery, mental health, self-improvement, and everything in between. Whether you’re healing from trauma, exploring sobriety, or just looking to grow, we’re here for the messy, meaningful parts of the journey. Expect raw conversations, expert insights, and powerful personal stories designed to educate, inspire, and empower. 🎙️ • Addiction & recovery • Mental health tools • Daily self ...
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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dream-chasing
161k
Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel ...
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Our podcast offers a fresh way to stay connected with UMRA and the greater University of Michigan community. Whether through our many Seminar and Learn & Grow sessions, delivered by prominent faculty and inspirational community leaders, or intellectual discussions by our vibrant interest groups – UMRA Reads and UMRA Travels – we are certain you will find each episode engaging; fitting conveniently into your daily routines and busy schedules.
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Faith & Work is a podcast for everyday professionals who want to live out their faith in the midst of the 9-to-5. Whether you’re in an office, a classroom, or on the front lines, this show offers practical ways to bring your beliefs into your daily routines. Through real conversations, Biblical insights, and actionable steps, you’ll be encouraged and equipped to be the hands and feet of Jesus-right where you are.
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Hot Girls Eat Carbs is your safe space for all things life, fitness, and feeling good. Hosted by Brittany McCrystal, an online health coach who lost 25kgs and built a following of almost 1 million while still eating the foods she loves, this podcast is all about balance—building healthy habits, romanticising your daily routines, and creating a lifestyle that feels aligned and enjoyable. Expect chatty episodes filled with real talk on weight loss, mindset shifts, and wellness, plus practical ...
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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From studio sessions to breakfast rituals, from label life to life on the road—this is the real story behind the music. Join a Grammy-winning mix engineer as he shares raw experiences from years inside a major record label, unforgettable tour stories, daily routines, and lessons learned in and out of the studio. Whether you're an artist, audio head, or just love a good story, this podcast keeps it honest, soulful, and grounded in the creative grind.
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Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.
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Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
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Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
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Feeling buried by clutter and never-ending to-dos? Welcome to Tidy the Clutter—the quirky cozy, no-pressure podcast that helps you clear the mess and feel more calm, clear, and in control of your home, your time, and your headspace (one tiny win at a time). Join Mariah—full-time remote worker, mom of two, and self-proclaimed organizing realist—who’s figuring it out right alongside you, all from the judgment-free zone. She shares simple systems and smart strategies that actually work for busy ...
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Welcome to Well-Informed by Source & Self! In each episode, we explore the lives of founders, experts, and everyday people, discovering how they weave wellness into their daily routines. Together, we’ll tackle topics like mental health, overall well-being, and the impact of our environment on our health. These insightful conversations offer fresh perspectives and wisdom, keeping you well-informed and empowered to make meaningful changes on your journey to a life of wellness.
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The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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We have picked the best daily podcasts for you to listen.These audios will make your commute, gym session or morning routines more interesting! https://bestdailypodcast.xyz
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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An audio documentary presenting true stories about foreigners in Slovenia. We visit them, peek into their lives and daily routines. Take a different look at the people that have come from abroad! Has Slovenia fulfilled their expectations? Is it their land of dreams?
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Many of us have experienced the sting of losing a job. But there’s something uniquely challenging about leaving a position in full-time vocational ministry. Whether you’re stepping down from a church or leaving a kingdom nonprofit, it’s not as simple as just changing jobs. Suddenly, everything changes. You’re left navigating not just a career transition, but also a profound shift in identity, community, and daily routines. It feels like stepping into an unknown, filled with questions like, ” ...
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Welcome to Intentional Household, the podcast dedicated to helping busy professionals take control of their home life, so they can thrive both personally and professionally. Hosted by Alex and Laura Wilson—entrepreneurs, parents, and founders of Intentional Household—this show dives into practical tips and expert strategies for creating balance and living with intention. From managing daily routines and optimizing household systems to fostering positive relationships and self-care, Intention ...
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Ever feel like everyone else has it together, while you’re clinging on for dear life? You’re not alone and Bryony Gordon is here to prove it. Each week, Bryony and her guests explore the hidden struggles so many of us face but rarely say out loud. If you’ve ever thought is it just me? Welcome. You’re in the right place. From anxiety to addiction, break-ups to bereavement, this is your go-to space for honest conversations about the messier bits of life, with no shame and no filters. Got a que ...
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Mom Life: Uncomplicated - Parenting tips, organization, routines, self-care, mindset
Natalie McCabe - Parent Coach, Educator, Author, Mom
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Ever feel like you’re drowning in the stress of mom life and like your head is going to explode? Are you overwhelmed from juggling work, kids, and a never-ending to-do list—while trying (and failing) to find time for yourself? Sick of scrolling social media for solutions that don’t fit your family? Do you want practical, no-BS expert parenting and home organization strategies that actually make life simpler and bring peace in your day to day? If you’re nodding along, welcome—you’re in the ri ...
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Hosted by Michael Cupps, The Habit Architect is designed to help you intentionally build the habits that lead to success and break free from those that hold you back. Each episode, Michael guides you through practical strategies for designing focused, productive days that align with your goals and vision. Whether you’re striving for personal growth or professional success, this show will help you create the daily routines and mindset shifts needed to unlock your full potential. Tune in for e ...
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Fun Astrology with Thomas Miller
Thomas Miller Daily Astrology Consciousness Steven Forrest Ray Merriman Robert Glasscock Aries Taurus Gemini Cancer Leo Virgo Libra Scorpio Sagittarius Capricorn Aquarius Pisces
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Daily Quick Astro Forecast Plus Tips on Reading Your Chart! This is a podcast to help you live more consciously.Whether you are an Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, or Pisces - this show will appeal to you! Quick, daily astrology horoscope forecasts you can listen to on the go! Consciousness. Living a Conscious life!Intro music under Creative Commons license - "Early Riser" by Kevin MacLeod - incomptech.com
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How Does She Do It All? is a podcast hosted by Olivia Howell, co-founder and CEO of Fresh Starts Registry, the first and only divorce registry and divorce support platform. Olivia dives into the real, unfiltered lives of single moms, exploring their daily routines, holiday traditions, and how they navigate the ups and downs of solo parenting. Through laughter, inspiration, and honest conversations, this show normalizes single mom life and celebrates the resilience, creativity, and joy that s ...
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Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity
KyAnn Molina-Home Systems & Time Management for Work From Home Moms
0116
The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does you ...
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This is a look into the daily happenings at a Primary (K-2) Elementary School through the lens of the principal and MTSS Interventionist.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Feeling stressed, overwhelmed, or stuck in negativity? It's time to cultivate gratitude! "Grateful Moments: Quick Daily Practices" offers bite-sized meditations and simple exercises designed to shift your focus to the good in your life. With just a few minutes each day, you can discover the power of gratitude and unlock its transformative benefits. This podcast guides you through daily practices that help reduce stress, improve sleep, boost happiness, and foster stronger relationships. Even ...
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Send us a text In the military, there’s a brutal ritual known as “wet and dry”—where soldiers, in pitch-black darkness, change out of soaked uniforms into dry clothes before sleep, only to change back into their freezing, wet gear at 5 a.m. It’s miserable. But it’s also mission-critical. Why? Because comfort is not the goal—readiness is. This episo…
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The Great Pyramid: Libra Rising: Focus on Daily Routine, Health, Relationships and Children
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Fun Astrology YouTube Channel: https://www.youtube.com/@funastrologypodcast Buy Thomas a Coffee! https://www.buymeacoffee.com/funastrology Thank you! Join the Fun Astrology Lucky Stars Club Here! Old Soul / New Soul Podcast - Back Episodes: https://www.buzzsprout.com/2190199 https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast "One of the top au…
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Transform Mornings:. Effective Morning Routine Guide
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Episode Description:.Unveil the secrets of an effective morning routine. Discover practical tips to streamline your day and set yourself up for success in this enlightening episode. Learn how to cultivate mindfulness, boost productivity, and infuse positivity into your daily life. Key Takeaways:.- Understand the importance of a morning routine- Ide…
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3054: Peak-End Rule: Why You Make Terrible Life Choices by Nir Eyal and Lakshmi Mani on Healthy Daily Routines
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3054: Nir Eyal and Lakshmi Mani explore how the “peak-end rule” shapes our memories, influencing the way we evaluate experiences and make future decisions. By intentionally crafting memorable h…
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3680: This 75-Year Harvard Study Shows How To Have Lifetime Joy by Benjamin Hardy on Health and Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3680: Benjamin Hardy explores the profound impact of relationships on our health, happiness, and personal growth, drawing from a 75-year Harvard study and other compelling research. You'll disc…
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3061: How to Lighten Up with Effective Stress Management by Dr. Jenny Brockis of Self-Care and Mindset Shifts
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3061: Dr. Jenny Brockis explains the crucial difference between everyday stress and chronic burnout, urging us to embrace stress as a performance enhancer while staying vigilant against its tip…
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2 Peter 1:3 You may not have all you want, but you have all that you need. I pray this contemplation will help you know the truth that God has all you need pertaining to living a godly life. Does Encounter help you find peace? Please consider giving! What do you need to live a dynamic spiritual life?…
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Ozzy, the Alchemist: Music, Madness & Magic
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Send us a text In this special episode, hosts Marie and Kate pay homage to the legendary Ozzy Osbourne, exploring the mystical and transformative power of his music. Join us as we delve into the spellwork and reflections that celebrate Ozzy's enduring legacy. Support the showBy Mindful Magic Podcast
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Every expert was once an amateur and every master started as a beginner. But to create a masterpiece you need to make 1000s of mediocrities. [Lionel Smit, one of the world’s best artists told me “get your first 100 paintings out of the way.” Profound.]. You can’t get there by following the crowd and seeking likes, playing with your “smart” phone an…
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3679: Freestyle Productivity: Balancing Systems and Simplicity When Organizing Your Life by Cal Newport
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3679: Cal Newport explores a minimalist yet effective approach to personal productivity by combining structured systems with intuitive freedom. Drawing on insights from top performers, he outli…
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3060: The Pros and Cons of Hormone Replacement Therapy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3060: Dr. Neal dives into the broader landscape of hormone replacement therapy (HRT), outlining its potential benefits for menopausal women, like easing hot flashes, improving sleep, and protec…
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Astrology Fun - July 25, 2025 - Sun Opposite Pluto Today: Bringing Attention to the Most Powerful Areas of Our Lives!
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Fun Astrology YouTube Channel: https://www.youtube.com/@funastrologypodcast Buy Thomas a Coffee! https://www.buymeacoffee.com/funastrology Thank you! Join the Fun Astrology Lucky Stars Club Here! Old Soul / New Soul Podcast - Back Episodes: https://www.buzzsprout.com/2190199 https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast "One of the top au…
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🎉🎉 Come join the email community! 🎉🎉 To round off this week on The Daily Pep! I'm bringing back an old favourite phrase of mine. Happy weekend! ✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and …
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Proverbs 5:21 This meditation will help you navigate enemy territory when you feel like you are in trouble. God is always with you and beside you watching your way and keeping you from wandering astray. Does Encounter help you find comfort in hard times? Please consider giving! Is God calling you to be His guiding hand for another?…
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Boost Emotional Well-Being with Self-Compassion Ritual
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Episode Description:.Discover the powerful impact self-compassion can have on emotional well-being in this enlightening episode of Self-Care Rx:. The Daily Rituals That Actually Work. Learn practical strategies to practice self-compassion and enhance your overall wellness journey. Key Takeaways:.- Understand the importance of self-compassion for em…
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Boost Productivity Morale:. Gratitude at Work
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Episode Description:.Unveil the transformative power of gratitude in the workplace as we delve into its impact on productivity, team dynamics, and overall well-being. Hear practical tips on how to cultivate a culture of gratitude among colleagues and reap the benefits for personal growth and professional success. Key Takeaways:.- Understand the sci…
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The Life of You - Kavana on Coming Out and Finding Confidence to Be Yourself
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Ever come out in the middle of a conga line? Singer and writer Kavana joins Bryony Gordon to answer listener questions about embracing who you are – whether you’re telling your cat or the world. From childhood obsessions with The Wizard of Oz to tips for setting boundaries, they chat about shame, social media anxieties, and why no one’s paying as m…
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Daily Boost Podcast Show Notes From F-Bombs to Freedom July 25, 2025 | Episode 5145 Host: Scott Smith Episode Description Scott walks into his office to find a coaching client dropping F-bombs left and right, frustrated with every aspect of his life except being a dad. But here's the thing - Scott couldn't be happier about it! This episode dives in…
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Send us a text People love to explain greatness as a fluke. But it’s usually earned through hidden effort. In this episode, we break down how climber Alex Honnold reframed fear, not by being born different, but by systematically training for what scared him. Follow me for more! Instagram: genesispdc_ (760) 685-4445 [email protected] gene…
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Claire Douglas, author of 'The New Neighbours' - Thriller writer discusses character USPs, the routine of the year, and knowing your brand
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Claire Douglas is a bestselling thriller author. Her work has been published across the world, sold many copies everywhere, and she's been a Richard and Judy Book Club Pick. She's just published her 11th novel in 10 years, 'The New Neighbours'. It's about Lena who overhears a conversation between her kind, retired neighbours... that must be a mista…
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UMRA Reads: A Tree Grows in Brooklyn by Betty Smith
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"The beloved American classic about a young girl's coming-of-age at the turn of the century, Betty Smith's A Tree Grows in Brooklyn is a poignant and moving tale filled with compassion and cruelty, laughter and heartache, crowded with life and people and incident. The story of young, sensitive, and idealistic Francie Nolan and her bittersweet forma…
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Use Stillness, Silence, and Solitude As Business Tools
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Use stillness, silence and solitude as business tools. Be quiet daily, in a world of noise and overstimulation. Pay attention to the ideas your wisest self sends you. And refuel. Because in the face of volatility rest is not a luxury—it’s a necessity. My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m abs…
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How Working Moms Can Create Screen Time Rules That Work for Teens
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Working full time AND trying to keep your kids off screens this summer? In Part 2 of the Summer Screen Time series, Natalie McCabe dives into realistic screen time strategies for working moms and families with teens. From quick morning connection tips to after-work wind-downs, she shares bite-sized routines that make a big impact—even when your day…
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Why Sobriety Means Letting Go of Control : The Road to Freedom From Addiction With Tom
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On this episode of Recovering Out Loud, Anthony sits down with his returning guest and good friend Tom to have a brutally honest conversation about addiction, recovery, and the daily struggles of staying sober. Tom shares his story of biking through harsh winters to meetings, the crushing weight of ego and self-destruction, and how learning humilit…
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3678: Hope Is The Thing With Feathers by Krista O'Reilly-Davi-Digui of A Life In Progress on How to Be More Optimistic
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3678: Krista O’Reilly-Davi-Digui reflects on a quietly profound moment shared with her dying mother, discovering that hope can exist alongside grief. Through birdsong, sunlight, and presence, s…
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3059: Experts Agree: Sugar Might Be as Addictive as Cocaine by Anna Schaefer and Kareem Yasin with Healthline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3059: Anna Schaefer and Kareem Yasin delve into the science behind sugar's grip on our brains, comparing its effects to those of addictive drugs. With expert insights from neuroscientist Dr. Ni…
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Astrology Fun - July 24, 2025 - New Moon in Leo: “True You!” And the Great Pyramid Aspects to It! With Kristin Lawhead
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Fun Astrology YouTube Channel: https://www.youtube.com/@funastrologypodcast Buy Thomas a Coffee! https://www.buymeacoffee.com/funastrology Thank you! Join the Fun Astrology Lucky Stars Club Here! Old Soul / New Soul Podcast - Back Episodes: https://www.buzzsprout.com/2190199 https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast "One of the top au…
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18. How to Manage Holidays Without Undoing Your Progress (Even When You’re Eating Out Every Meal)
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If you’ve ever gone on holiday and found yourself eating out every single meal hello gyros, pasta, gelato, cocktails and then felt that creeping guilt set in… this episode is for you. I’m currently in Greece, fully in my “yes to everything on the menu” era, and I want to have a real chat about how to enjoy your holiday without spiralling into that …
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James 4:17 This meditation is a reflection on aligning your thoughts with Christ's, so you have no excuse when tested. When you have the mind of Christ, you will always know the good you ought to do. Does Encounter help you follow Jesus, even when you're being tested? Please consider giving! What good are you being called to do today?…
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Boost Mood:. Daily Practices for Self-Compassion Self-Love (Grateful Moments)
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Episode Description:.Discover the transformative power of self-compassion and self-love in todays episode of Grateful Moments:. Quick Daily Practices. Learn practical techniques to foster a kinder inner dialogue, nurture emotional resilience, and cultivate self-acceptance. Tune in for a soulful exploration of self-care rituals that promote personal…
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Emotional Boundaries for Healthier Relationships (Self-Care Rx)
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Episode Description:. Discover practical techniques to establish emotional boundaries in relationships, promoting mental well-being and fostering healthier connections. This enlightening episode of Self-Care Rx:. The Daily Rituals That Actually Work provides actionable strategies to protect your emotional health while nurturing strong bonds. Key Ta…
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1383: On living your best life (Throwback Thursday!)
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🎉🎉 Come join the email community! 🎉🎉 If you've ever felt the idea of living your best life feels like a lot of pressure, and sometimes very hard, this one's for you. ✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host …
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