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Welcome to The Divorced Christian Woman Podcast, where we believe divorce isn’t the end of your story…it’s the start of your best life. This podcast is for Christian women who are ready to own their story—right here, right now. We’re not dwelling on the past; we’re celebrating today and building a future full of purpose and joy. No more hiding in shame or shrinking back. Here, you’ll find honest conversations, encouragement, and a community that champions bold, empowered living. It’s time to ...
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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Back To Happy: The Breakup Recovery Podcast

Angie Day-The Heartbreak To Happiness Coach

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Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
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When Love Comes is a heartfelt and empowering podcast for single women of faith navigating the complex journey of healing, dating, and relationships. Hosted by April Nowlin, Divorce Recovery and Relationship Coach, this show offers insightful discussions, practical advice, and spiritual encouragement to prepare for the healthy love you deserve.
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I’m Patty Martin-Guerra, and this podcast proves that your greatest love story is coming, I found love at nearly 50 – not by luck, but by surrendering myself to the Lord.. For years, I believed ā€love wasn’t in the cards for women like meā€ and I attracted toxic relationships because my wounded inner voice believed I deserved less than God’s best. Everything changed when I embraced Matthew 6:33 says, ā€But seek first his kingdom and his righteousness, and all these things will be given to you a ...
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UnYoked Podcast, hosted by Todd Turner, explores divorce and recovery for Christians. šŸŽ™ļø Buckle up, Believers! UnYoked isn't your typical podcast about God's view on marriage or when God allows divorce. We're diving into the complexities of divorce and post-divorce life, providing a safe space to discuss the milestones and challenges we face as Christians navigating this journey. 🌟 God's grace extends beyond the statement "I hate divorce." On UnYoked, we explore the standards, restoration, a ...
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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support

Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Overcome Divorce, Self Improvement

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Do you feel completely broken? Are you facing obstacles like addiction, depression, anxiety, divorce, grief, or all of the above? And you’re awake at night, wondering how you’re going to overcome it all? Hi there, I’m Randi, a work in progress. My battles have been many, from addiction to depression and most recently: divorce. I’ve felt lost and broken, and wondered how I was going to survive. But God is bigger than our problems, and if you’re walking a dark season, know that there is peace ...
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This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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Financial Abuse is not a relationship issue. Financial Abuse is a domestic violence issue. Learn about financial abuse in marriage and romantic partnerships through powerful interviews with survivors of financial abuse plus experts, authors and organizations to bring more awareness, prevention and recovery to survivors of a financially abusive partnership.
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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Welcome to The SHE Asked Podcast with Anna McBride—a space where the stories we tell ourselves are challenged, reimagined, and rewritten to unlock personal transformation. Hosted by former therapist, storyteller, and lifelong seeker Anna McBride, this podcast dives deep into the power of narrative. Through personal stories and intimate conversations with guests, we explore how shifting our internal dialogue can change not just how we see our lives—but how we live them. Each episode offers wh ...
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information. Hosted on Acast. See acast.com/privacy for more information.
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Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Confli ...
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Hot Mess Magic

Michelle Burke

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Hot Mess Magic is the podcast that tells you what your therapist won’t. Hosted by bestselling author and keynote speaker Michelle Burke, it’s where Gen X women stop pretending everything’s fine and finally turn midlife chaos into clarity. Each week, Michelle cracks open the raw, unfiltered reality of midlife transitions: divorce recovery, perimenopause real talk, career reinvention after 40, grief and loss, and identity shifts. Think Samantha Jones confidence mixed with the raw honesty of a ...
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Relationships Uncomplicated

Idit Sharoni, LMFT Relationship Expert and Affair Recovery Specialist

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Relationship expert Idit Sharoni, LMFT is bringing you invaluable relationship advice to help your relationship thrive. Idit is a couples therapist in Miami, Florida running Relationship experts - a successful private practice and an online Infidelity Recovery Program . She takes pride in helping people improve their relationships or heal after infidelity. This show is all about un-complicating and demystifying social messages about relationships while offering easy-to-apply tips and ideas a ...
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From Setback to Success – Second Life Leader tells founder stories of rebuilding companies and leading teams through challenge and change I’m Doug Utberg, and this platform is for founders, rebuilders, creatives, and professionals who’ve been knocked down by layoffs, divorce, burnout, or failure—and still refuse to quit. Each episode delivers raw, unsanitized conversations with leaders who’ve walked through fire, rebuilt from nothing, and now lead with clarity, presence, and conviction. We t ...
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Divorce Remix

April Nowlin

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Hosted by April Nowlin, Divorce Recovery and Dating Coach, The Divorce Remix Podcast (formerly Move The Finish Line), provides actionable tools, tips, and resources to help divorced people confidently rebuild their lives with independence, purpose, and joy.
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Divorce coach and mediator Mandy Walker shares compassionate, practical, expert advice on moving from we to me, featuring interviews with the leading divorce experts on every aspect of divorce: making the decision, parenting, money, healing and recovery, the STBX and the legal stuff ... we cover it all. You don't have to do this alone and you will get through this.
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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The Ask The Betrayed podcast provides tangible hope to those in crisis and a safe place for Betrayed Partners to find healing and insight into the behaviors of the Unfaithful (who can also to learn how to help their Betrayed partners heal). We hope to fulfill a great need for betrayed partners to hear professionals who have personally experienced the deep traumatic pain of betrayal: Ask the Betrayed not only provides expert insight, it is hosted by two Betrayed Partners in long-term recovery ...
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Support for couples, individuals, and anyone navigating the highs and lows of love. Welcome to The Relationship Revival Podcast—your space for honest, heartfelt guidance on how to reconnect, heal from betrayal, navigate relationship doubts, or rebuild after separation. Whether you're working to revive a long-term partnership or rediscover yourself after heartbreak, you're not alone. Nicola Beer, international relationship coach and counselor with 20 years of experience, shares practical tool ...
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The Positively Joy podcast is taking a powerful new direction and diving into a subject that touches so many hearts: relationships. I’m Yvette Walker, creator and host. God has placed it on my heart to share my own journey through a difficult divorce and my path back to joy—a path where God became my everything. I remember the overwhelming hurt and confusion, but I also remember the freedom that came through Jesus. In this new season, we’re going to get real. We’ll talk about the deep pain, ...
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The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure ...
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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Divorcing Dads

Eran Magen, Ph.D.

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Honest conversations with divorcing dads about staying connected to your kids while building a life that you love. Topics include co-parenting, fatherhood, divorce recovery, parenting tips, and emotional well-being.
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WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and n ...
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Present and Sober

Sam Goldfinch and Ellie Crowe

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If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
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Naked Insights

Adele Theron and Sam McSorley

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The Naked Insights podcast delves deeper into how intertwined our brain and body are when navigating trauma, health and relationships. Each episode studies our perceptions and behaviours, focused on how our mental health interconnects with our relationships with others as well as the delicate balance with our health. From managing trauma, health, workplace stress, life transitions and lifestyle habits through to building healthy and nourishing relationships, we are all about providing tools, ...
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The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads.
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Surviving Divorce Podcast: Hope, Healing, Recovery, Personal Finance, Co-Parenting

G.D.Lengacher: Life Coach for Post-Divorce Healing, Finances, Career Choices

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Covering divorce recovery topics such as grief, healing, loneliness, anger, parenting, finances, career, etc., the Surviving Divorce Podcast is a weekly podcast dedicated to helping you find the hope and healing you need after your divorce.
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Become a Paid Subscriber: https://anchor.fm/recoverytalk/subscribe Become a Paid Subscriber: https://anchor.fm/recoverytalk/subscribe Recovery talk is mainly about my personal experiences. Gaining confidence through my life, I have been inspired to share. My purpose is to inspire people struggling with addictions, life situations, recovery, divorce, children. Essentially I love encouraging you
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I’m Kay Fontana, and have faced profound loss throughout my life, giving me a deep understanding of the pain it brings. My journey began with the loss of my brother to cancer when I was just nine, altering the dynamics of our family as my parents grappled with grief. Later, I experienced the anguish of losing my mother to Alzheimer’s and my father to cancer shortly after his diagnosis. The most heartbreaking of all was the death of my husband and soul mate of 40 years in January 2023 due to ...
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About Face

Kate Marlene

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A show about authenticity and real life - personal wellness, recovery, sobriety, love and sex, development, society, culture, family of origin, and coming back to who we've always been. Kate Marlene is an author, social activist, narrative therapist, and performance artist.
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Awaken Your Ego

Ego Beauty & Wellness Defined

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The Awaken Your Ego podcast will explore alternative therapies, naturopathic medicine, cutting edge medical treatments, and the latest in biohacking your body! We will discuss the various treatments and therapies our clinic and local community have to offer. Whether you are well-versed in wellness or just getting started on your wellness journey, you will be able to learn something new! There is an overwhelming amount of health and wellness content out there that can be hard to digest. Our g ...
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Shine Through

Lauren Marie

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Welcome to the Shine Through podcast, formerly known as Grab Your Light. I’m your host, Lauren Marie. Together, we’ll explore the journey of rebuilding your life after divorce with warmth, humor, and unfiltered honesty. In each episode, we’ll dive into topics like navigating divorce, co-parenting, dating after divorce, remarriage, entrepreneurship, and personal growth. Whether you’re facing the challenges of post-divorce life or simply seeking a space that understands your journey, I’m here ...
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Breakup Recovery Podcast

Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi

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It’s never easy when you are going through a breakup, separation or divorce. Breakups can leave you feeling sad, angry, lost, alone and anxious about you’re future. Breakup Recovery podcast is a mixture of practical tips, ideas, and strategies from myself, experts and real people with real stories so people can begin their journey of recovery after their breakup’s. Further information available at http://www.barbarastevens.com.au
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Welcome to ā€œThe Divorce Resetā„¢ Podcast.ā€ If you are divorced and ready to move on, you have come to the right place. Divorce isn’t what any of us dreamed of on our wedding day, but if you take the right steps you can create a new version of happily ever after. Hosted by Allyson Cole, certified coach, divorce specialist and author of the upcoming book ā€œThe Divorce Reset,ā€ each week we will share tools to help you navigate and thrive in this chapter of your life, break up with your divorce sto ...
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Looking for a Christian mental health podcast that tackles anxiety, depression, and emotional resilience with raw honesty and biblical hope? Sunburnt Souls is where faith and mental health meet real life. I’m Pastor Dave Quak — an Aussie pastor living with bipolar disorder — and I know what it’s like to follow Jesus through the highs, lows, and everything in between. Each episode brings powerful stories, biblical encouragement, and practical tools for navigating anxiety, depression, burnout, ...
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"How to Leave a Cult" combines the gripping biography of cult survivor Brooke Walker with essential education on cult dynamics. Uncover the true story of how she escaped the clutches of a small church in Arizona and gain insights into the psychological tactics used by these groups. Beyond storytelling, the podcast provides practical guidance on recognizing warning signs and offers support for those on the journey to recovery. Explore the dark side of charismatic leaders and find empowerment ...
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The Holistic Counselor

Diana S. Rice, LMHC, CIMHP, CTP, QS

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The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Welcome to Untying The Knot, how I survived my divorce using humor and honesty to get through some of my darkest days and my new life after. I cover subjects like recovery, dating, sex and life before, during, and after my divorce. Cover art photo provided by Alberto Gasco on Unsplash: https://unsplash.com/@alberto_gasco
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Award-winning Colorado divorce attorneys, Ryan Kalamaya and Amy Goscha, provide an approachable, insider view to divorce, parenting, relationships, and breakups. Episodes will include conversations with experts such as custody evaluators, CPAs, mediators, and family law judges. Listeners can expect to receive tips, tactics, and a frank conversation about some of life's toughest topics. Many people think that divorce is like climbing a mountain. Ryan and Amy have guided countless clients to t ...
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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šŸŽ™ļøšŸŽ‡āœØSUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HEREāœØšŸŽ‡šŸŽ™ļø When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Could letting yourself ā€œquietly disappearā€ in your …
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Discover the six transformative habits that make mature women absolutely magnetic. This isn't about superficial attraction - it's about stepping into authentic power and irresistible confidence that can only come with wisdom and experience. Your scars and experiences are part of your power, not weaknesses to hide Boundaries aren't walls - they're g…
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Do you feel like you're getting ready for big life changes? Like God is trying to prepare you to move into a new phase, a new chapter, or even a new life? In today's episode, we're gonna talk about getting into position for not only what God has ahead, but what God is doing RIGHT NOW. Are you prepared? Or are there too many things running in the ba…
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Welcome to the Divorce Devil Podcast! šŸŽ™ļø Hosted by us, David and Rachel, we dive deep into the real challenges people over 40 face after divorce, and why true healing is the only way forward. Are you struggling to move on after divorce? You’re not alone. Today, we tackle a crucial topic: What happens if you never recover from your divorce? If you’r…
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Seven years after my divorce, I thought I was doing everything right. I rebuilt my career. I got healthy. I dated. I ā€œput in the work.ā€ I thought I was healed. But God showed me I had been building my new life on sand. In this episode, I’m speaking directly to divorced Christian men—men who are still carrying invisible wounds, hiding behind success…
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What if breaking free from toxic relationship patterns was simpler than you thought? In our latest episode, we invite Johnny Fernandez to share his compelling journey from attorney to relationship expert. Drawing from his own tumultuous past, Johnny opens up about growing up with an abusive stepfather and how those early experiences shaped his unde…
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Ross Rosenberg gives a mini movie review, but focuses on the concept of the complete loss of one's identity as it melds into that of the pathological narcissist. Years into their relationship, Tim and Millie abandon their old lives and move to the countryside, hoping to escape their problems. But when all you have left is each other, love can turn …
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Finding the right help after infidelity can feel overwhelming. When you’re in the middle of heartbreak, trust issues, and emotional exhaustion, the last thing you need is more confusion about who to turn to for support. In this episode of Relationships Uncomplicated, I’m sharing exactly how to recognize trustworthy, effective help after betrayal — …
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Stop clinging, stop performing, stop apologizing - freedom lives on the other side of release. Michelle Burke shows you how. Ever feel stuck in old stories, expectations, or fear? This episode is your messy, unfiltered permission slip. Michelle Burke shares what she learned at the Powerhouse Women event about stepping fully into your next chapter, …
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In this episode of Ask The Betrayed, Sharon and Rae explore a new skill in betrayal recovery — compartmentalization. While extremely harmful to the Betrayed when used by the Unfaithful, compartmentalization can also become a powerful ally in healing when a Betrayed Partner uses it in an intentional way. You’ll discover: • The difference between hea…
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In this inspiring episode, I sit down with Haydee Lockhart, a seasoned accounting professional whose passion reaches far beyond numbers. After navigating heartbreak after divorce and ultimately finding love again, Haydee has made it her mission to help women rediscover their worth, embrace the healing process, and walk confidently in grace—grounded…
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Adam Harris, an influential autism advocate from Ireland, shares his personal journey from childhood through to establishing the organisation 'As I Am'. The discussion touches on his early life, the challenges he faced as a child with autism, his education experience, and the development of his advocacy to promote autism awareness and inclusion. Ad…
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Do you ever feel like no matter how much you talk, he just doesn’t hear you? In this episode of Speak Honest, I coach Christine through a struggle so many of us know too well: needing to feel heard in a relationship but ending up frustrated, blowing up, and then hating ourselves for it. Together, we unpack where those reactions really come from, wh…
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Four Resilience Tools to Stop a 'What-If' Spiral In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome shares four resilience tools to stop a 'what-if' spiral that hijacks peace of mind. Laura introduces tools from her iCope2Hope Resilience Framework and iCOPE Problem Solving Method to help listeners shift from anxiet…
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Host: Diana S. Rice, LMHC, CIMHP Founder of Through the Valley Therapy + Transformed Mind Consulting & Coaching Creator of The Holistic Counselor Podcast Guest: Leesha C. Newkirk, JD Christian Family Law Attorney | Certified Mediator | Mom of 6 | Advocate for Survivors What We Talk About: What spiritual abuse really looks like in a marriage How the…
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A powerful story from James Campbell who works for The Well - An organisation supporting those who are recovering from Drug & Alcohol abuse. James' story is so inspiring on how his journey to recovery involved finding his faith and experiencing times of challenge that meant he learnt who he really is and why he is here. We talk about Purpose, faith…
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Still staring at the ceiling at 2am? It’s time to stop patching and start healing. In this eye-opening episode, Adele and Sam break down: 🧠 Why sleep is your brain’s detox system - and how insomnia messes with memory, mood, and long-term health šŸ’¤ The truth about REM vs. non-REM - and how your glymphatic system clears toxins overnight 🚫 Why sleep me…
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In this episode of Heartbreak to Happiness, host Sarah Davison welcomes fashion stylist, author, and influencer Kat Farmer (DoesMyBumLook40). Kat shares her journey through divorce, career reinvention, and life in the spotlight with honesty and humour. Discover insights on: Navigating divorce and personal growth Building confidence and resilience i…
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Caught between two people you care about? In this episode, Nicola Beer explores how to make a clear, honest decision between your marriage and an affair—without staying stuck in guilt, confusion, or fantasy. Includes real client stories and reflection tools. Get affair recovery pack and watch masterclass www.nicolabeer.com/gift…
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šŸ“© Want to talk with me 1:1? https://calendar.app.google/v7dKcC7aZVfH8YHL8 You cut off the relationship. You’re doing ā€œthe right things.ā€ But the ache? It’s still there. Why do I still miss him? Will this longing ever go away? Yes, the ache is real. But it’s not about him—it’s about what you’re truly wired for: emotional intimacy, safety, and being …
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In this episode, we delve into the concept of "failing forward" and how embracing failures can lead to greater success and personal growth. Discover inspiring stories and practical strategies for turning setbacks into stepping stones, and learn how to build resilience and confidence in the face of adversity. Ready to Fast-Track Your Breakup Recover…
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šŸŽ™ļøšŸŽ‡āœØSUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HEREāœØšŸŽ‡šŸŽ™ļø When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Your nervous system is waving red flags. The forget…
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Could conflict in divorce be as addictive as a bad habit? Join us as we explore this provocative idea with Christopher Anderson, co-founder of New Leaf Family. Discover how traditional divorce proceedings may be inadvertently fueling emotional and financial exhaustion, and learn about innovative approaches designed to help individuals break free fr…
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Unlike our usual Sunburnt Souls episodes that dive deep into mental health, this conversation takes a different turn, touching lightly on mental health while delivering an engaging and inspiring focus on faith, leadership, and purpose with Joel A’Bell’s incredible journey. What happens when you transition from leading thousands at Hillsong to champ…
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In this special Q&A episode of She Asked, host Anna McBride sits with her producer Jennifer Martin to explore the wisdom of Ayurveda. Together, we break down the three doshas—Vata, Pitta, and Kapha—and what they reveal about your mind, body, and energy. Anna shares how to recognize when you’re out of balance and offers simple, practical ways to ret…
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Introduction Topic Introduction [00:56] Main Topics Grief and joy can flow together [02:16] Simple acts of self-care [03:51] Caring for your spiritual and emotional well-being [04:41] Loving act you can do today [05:58] Turning acts of self-care into gentle rituals [06:46] Journaling prompts to support you [07:50] Affirmation [09:32] Conclusion [10…
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Former corporate soldier turned sovereign strategist Doug Utberg dives deep with Amazon bestselling author Charlie Newcomb on the many hats of effective leadership—listening to lead, influencing without authority, delegating without losing accountability, and knowing when to break the rules you wrote. From 40+ years in McDonald’s corporate trenches…
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What if the emotions you're trying to keep at arm’s length (like grief and rage) are actually the very things that will set you free? In this episode, I’m joined by my friend and fellow coach, Diana Swillinger. Today we’re talking about the emotional whirlwind that follows a divorce, especially for Christian women who were taught to be nice, stay q…
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Jacintha Field, affectionately known as Jay, founder of Happy Souls Kids, joins us from Melbourne, Australia, in an enlightening discussion on the art of emotional regulation and play therapy for both children and parents. Jay offers her seasoned expertise on how parents can maintain a calm demeanor to aid their children in managing emotions, espec…
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šŸŽ™ļøšŸŽ‡āœØSUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HEREāœØšŸŽ‡šŸŽ™ļø When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Have you ever wished you could actually feel lighte…
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Episode Description: In this inspiring episode, Nicola shares her personal journey from being an anxious child and teacher to becoming a Cognitive Behavioural Therapy (CBT) therapist. She explains the core principles of CBT and how it can help with anxiety, stress, low mood, menopause symptoms, parenting challenges, and more. Nicola also discusses …
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Why do boundaries always seem to come after the meltdown? In this episode, we’re diving into what it really means to set boundaries before you're running on empty. We’ll explore the difference between reactive and proactive boundary-setting, how to recognize the early signs that you’re stretched too thin, and how to speak up without over-explaining…
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S1:E14 Simplifying Decisions During Setbacks: One Step at a Time In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome offers crucial guidance for those feeling overwhelmed by decision-making in the face of adversity. Laura explains why decision-making becomes difficult after setbacks and provides a step-by-step metho…
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Welcome, fearfully and wonderfully made human! This episode of The Holistic Counselor Podcast is a powerful dive into parenting, psychological evaluations, and how to better support neurodivergent kids—especially in the midst of trauma, divorce, and diagnostic confusion. Diana welcomes Dr. Staci Weiner, a licensed clinical psychologist and certifie…
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Episode 9: How we Resource ourselves during Trauma Part 2: Growth Resources — Your Toolkit for Long-Term Resilience Ready to stop stress spirals before they start? This episode is your roadmap. Adele and Sam unpack: 🌱 What growth resources are — and why they’re different from survival coping šŸ§˜ā€ā™€ļø How practices like breathwork, movement & meditation…
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In this episode we tackle the intricacies of breakup recovery by exploring the concept of the Motivational Triad: seeking pleasure, avoiding pain, and conserving energy. These natural instincts often guide our actions, but they can also hold us back during times of emotional upheaval. Join us as we unpack how these drives affect our healing process…
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Kathy McAtee Young, a trauma-trained certified mental health coach, discusses her path from a survivor of an abusive marriage to a a trauma-informed coach and educator for survivors and victims of domestic violence. She emphasizes the importance of understanding trauma, particularly the nervous system's response, and the need for somatic techniques…
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šŸ“© Want to talk with me 1:1? https://calendar.app.google/v7dKcC7aZVfH8YHL8 You cut contact. You deleted the number. You swore you’d never reach out again. So why does it still hurt? Why do you still miss him? I get it. No contact isn’t a quick fix. It’s like withdrawal. And healing is about way more than blocking someone. In this episode, I’m sharin…
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Surviving narcissistic abuse isn’t just about leaving, it’s about healing the invisible weight you’ve been carrying. In this episode of Hot Mess Magic, women’s empowerment coach and breathwork facilitator Kim Driscoll shares how she escaped a narcissistic marriage, overcame crippling debt, and rewired the trauma response patterns that kept her stuc…
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Join Ellie and Scott as they dive into the art of talking about your alcohol-free or sober journey - whether it’s dating, friendship, or handling tough questions from family. Join the Waitlist for Live P&S! Suggest podcast topics Buy some Present and Sober merch šŸ˜ŽšŸ˜ŽšŸ˜Ž https://shop.presentandsober.com/ Don't forget to... Leave us a review 😊 on your fa…
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šŸŽ™ļøšŸŽ‡āœØSUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HEREāœØšŸŽ‡šŸŽ™ļø If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Are yo…
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In this episode, I explore what causes jealousy in relationships, how to stop being consumed by it, and how to set healthy boundaries without control. Whether it’s jealousy about an ex, the past, or emotional insecurity, you’ll learn how to heal it from the inside out. šŸŽÆ Want Support? Nicola offers private one-to-one sessions, powerful Breakthrough…
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In this empowering conversation, Nicki Williams—founder of Happy Hormones for Life—shares her personal journey from battling exhaustion, weight gain, and hormonal imbalance to helping thousands of women reclaim their energy and confidence. Discover practical, natural strategies for navigating perimenopause and menopause, including diet and lifestyl…
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šŸ’Ŗ The 4 Practical Steps You'll Learn: Create your "Solitude Pact" - A powerful tool for moments of weakness Transform urgency into prayer - What to do BEFORE picking up your phone Build your support network - Why you shouldn't fight this battle alone Rediscover your identity - Who you are when no one else is watching šŸ’ What Other Listeners Are Sayi…
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Can you truly reclaim your life and sanity amidst the chaos of a high-conflict divorce? Discover the transformative insights of Leah Mazur, a certified divorce recovery coach, as we unravel the complexities of handling toxic exes and the damaging effects of negative self-talk. Leah sheds light on the tools needed to navigate through emotional abuse…
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Second Life Leader is where burned-out high achievers come to rebuild—not retreat. I’m Doug Utberg, former corporate soldier turned sovereign strategist. If the old game broke you but didn’t kill your fire, you’re in the right place. In this episode, I’m joined by John Knowlton, a veteran of 20+ mergers and acquisitions, to unpack the real playbook…
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In this episode of She Asked: Where Healing Meets Practical Hope, I share my journey of discovering Ayurveda, the 5,000-year-old science of life, and how learning to balance my fiery Pitta dosha transformed my health, relationships, and sense of self. We’ll explore: 🌿 The Five Elements — Earth, Water, Fire, Air, Ether — and how they shape your mind…
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In this powerful episode, Lisa A. Romano explores how codependency erodes authenticity and keeps people trapped in the exhausting cycle of people-pleasing. If you struggle to speak your truth, constantly seek approval, or fear setting boundaries, this episode will help you understand the deeper root of why you hide your authentic self—and how to be…
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