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A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practic ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world. The deepest change is embodied change.
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Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
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sacred sound waves hosted by grace allerdice.
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Welcome to Wild & Soulful, where wellness, embodiment, and soulful living come together. Hosted by Wild Souls Yoga, we explore yoga, mindfulness, energy healing, and conscious leadership, blending ancient wisdom with modern insights. Each episode, we dive deep into yoga, meditation, embodiment practices, personal growth, and the power of soulful living—blending modern insights with ancient wisdom. Whether you’re looking to cultivate greater balance, tap into your intuition, or expand your le ...
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Welcome to The Circle, an on-going conversation about men’s work, men's embodiment practices, and personal growth from the perspective of two queer men. Hosted by Eric Bomyea and men’s embodiment coach, Tim Bish, together, we investigate the purpose of men’s work, how queer men can participate, what value they might receive, and the unique value they add in the pursuit of growth for all. We also explore the challenges, dynamics, and transformative practices that empower men to show up authen ...
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A New Awakening is upon us. I see a clear path to the collective creation of the world of OUR dreams, where winning means EVERYONE wins. I help you connect with your place and work in support of this vision. The Fairy Godmother Daily offers practices and perspectives, prayers and pep talks to connect you with grounded optimism and alignment so you can access your power, joy, freedom, and responsibility to cocreate the conditions of thriving for yourself and everyone around you. Rosa Carson i ...
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Life should be livable. The Improviding Life Podcast with Lori Crawford explores how life can be more livable and adulting can suck less through applied improvisational comedy, embodying your emotions, and becoming more okay with being human.
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MARKETING THAT ACTUALLY WORKS. If you're an entrepreneur looking for business growth strategies, takeaways on what’s working right now, and deep conversations that reveal everything from business to leadership to being a CEO and parent…this show is for you! I'm Emily Hirsh, CEO of Embodied Marketing. My team manages millions in advertising spend and has helped generate over $132M+ for businesses like Amy Porterfield, Mel Robbins, and Marie Forleo. I'm sharing the same proven strategies we us ...
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A weekly journey into divine feminine awakening, goddess embodiment, and priestess wisdom - blending ancient ritual, oracular arts, soulful conversation, and embodiment practices to support your spiritual evolution. With hosts Sarah, Miriam, and Northstar - Priestesses, Oracles, and Diving Circle Keepers- we honour the cyclical container of the seasons, the sacredness of the feminine body, and the collective power of sisterhood and spiritual community. What you’ll explore in each episode: Ti ...
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We Woke Up Like This is the podcast where sacred meets science and awakening gets real. Each week, Joya, and sometimes guests, explore resurrection consciousness, quantum spirituality, our superpowers as multidimensional beings, and how life's greatest breakdowns become your most powerful breakthroughs. This is embodied awakening for souls ready to stop seeking and start BEING the light they came here to share. You can find Joya everywhere social @vibologie and at vibologie.com
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Welcome to the Embody Your Soul podcast. Your host, Alexandra Shelly, also known as The Modern Medium, invites you to get comfy and talk about how we can connect to our True Self, our divine calling, in order to embody your soul, through spiritual connection and best practices. Topics will include her work in Psychic Mediumship, Reiki, Channeling, spiritual modalities, Intuition, all while embracing the messiness of existence. Alexandra welcomes guests of various industry expertise and chang ...
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Spiritual Ambition: Where Women Tune In to Awaken Their Divine Nature In a world where women feel disconnected from their sacred essence, ”Spiritual Ambition” stands as a transformative force igniting the soul’s liberation. This isn’t just another spiritual show—it’s a living transmission of divine wisdom, guiding women to break free from the prison of conditioning and reclaim their Sacred Soul Signature. At its heart, Spiritual Ambition is humanity’s provocative inner quest to experience it ...
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Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice. Regular updates from the Embodiment Project journey!
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Unlock the Power of Microdosing & Embodiment When small amounts of sacred mushrooms are combined with somatic techniques like breathwork, miraculous healing can happen. This podcast explores the intersection of microdosing, spirituality, and embodiment, offering insights and practices to help you deepen your connection with yourself and the divine. Join us for inspiring conversations, practical guidance, and transformational wisdom that will empower you to step into your sacred assignment. W ...
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Dina A. Kushnir presents: Embodied Mindfulness Meditations for a time of uncertainty in a changing world. Join Dina Kushnir as she guides you to embrace a gentle path that welcomes you back home to healing and wholeness. Befriend your body and make it your ally. It will support you in a peaceful clarity and protect you from anxieties and stress. The body is the center of these meditations. It provides a tangible physical expression of the present moment. The mind is employed in focus and con ...
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Sacred Healing & Enchantment is your space for alchemical transformation, deep dive healing, connection, & embodied leadership. Whether you are a seeker, a professional healer, or a coach, this podcast will support you through topics like collective care, archetypal shadow work, & ancient embodiment practices. Each episode offers tools and insights to help you expand both personally & professionally. I'm Melanie Monaco, a Priestess & Mentor who created the first ever and top rated Self-Love ...
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Join me to wake up with contemplation, meditation, and movement.
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Embodiment Time is a podcast hosted by Magdalena Weinstein, and dedicated to the evolution of yoga, movement and somatic practices, interviewing a wide variety of contemporary yoga teachers, movement specialists, brain based trainers, coaches and other educators of embodiment practices like Yoga Nidra, Somatic Experiencing and Body work. The time for embodiment is now.
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Welcome to The Embodied Jewish Woman podcast with Rena Reiser. This is a podcast made for thoughtful Jewish women searching for the next step in their personal growth, the integration of mind, body, and soul. The Jewish woman embodied. A place where we acknowledge that success doesn’t come at the price of compassion, health, or peace of mind. A moment to slow down and look deeper into the needs we want to fulfill, learn about the changes we can make at the very roots of our struggles, and ge ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Eliminating embodied carbon – the emissions from the manufacture, transportation, installation, maintenance, and disposal of building materials – is key to addressing climate change. This podcast explores how designers of buildings and communities can apply fresh thinking and best practices to reduce embodied carbon in the built environment.
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The SOVEREIGN Magazine® Podcast is guiding over 5 million on the path to their SOVEREIGN® Self—a journey of deep self-trust, embodiment, and empowered living. Each episode features global experts, healers, and thought leaders who share transformative tools, fresh perspectives, and soul-aligned modalities to help listeners reconnect with their inner voice and boldly step into their personal power. A special segment, Steps to Your SOVEREIGN Self, invites featured contributors to offer practica ...
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✨ Co-creating connected babes 💎🛸 Welcome to Frequency Broads — where cosmic curiosity meets grounded embodiment. We're Tara & Victoria, two broads sharing our truth about what it really means to live in tune with the frequencies of Earth 🌍... and beyond 🚀. 🎙️ Expect real talk, energetic transmissions, and raw reflections on embodiment, relationships, consciousness, psychedelics, and being human in a rapidly shifting world. 🌈 For the energetically curious 👽 For the multidimensional misfits 💫 ...
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Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversation ...
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Deepen Your Yoga Practice is a podcast dedicated to helping you explore the many layers of yoga, both on and off the mat. Hosted by Lauren Leduc, founder of True Love Yoga, each episode delves into topics like anatomy, philosophy, meditation, and the deeper spiritual aspects of yoga. Whether you're a seasoned practitioner or just beginning your yoga journey, this podcast offers insightful conversations, expert interviews, and practical guidance to help you enrich and elevate your practice. J ...
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Empowered Healers Podcast Welcome to the Empowered Healers Podcast, a sacred space for women who are ready to step into their full spiritual power and purpose. Each episode invites you to embark on a journey of healing, transformation, and ancestral reconnection. Whether you're an experienced healer or just beginning your spiritual path, this podcast offers wisdom, rituals, and insights to support you in your growth as an empowered healer. Hosted by Song🕊️Bird Grand Mother, we explore topics ...
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Enter the Portal is more than a podcast. It’s a movement to disrupt the social norm! Jenner and her thought-provoking guests share captivating stories of moving through wild transitions and discovering a ✨ more vibrant, authentic life for themselves on the other side. Enter the Portal is created for heart-centered rebels like you. For those who dare to take the leap and live an unapologetically aligned life. Host Jenner Linden is a world-renowned Intuitive Business Coach and Creatrix of The ...
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Sensual Self (formerly The Sexually Liberated Woman) is a podcast that invites you to luxuriate in the pleasures of your body. Hosted by sexuality doula® Ev’Yan Whitney, you’ll be guided to slow down, tune in, heal, and feel the sensations and pleasures of your sensual body. Sensual Self explores the nuances of sensuality at the intersection of identity, sexuality, embodiment, and healing, and features conversations and practices to help you connect with your sensual self. Check out the guid ...
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The Voicekeeper Podcast: Spiritual coaching + practical tools for voice, visibility, and aligned work
Caroline Hull | Voicekeeper
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A sacred space for women and feminine-hearted creatives and leaders ready to reclaim their voice, reconnect with their truth, and show up with clarity, confidence, and purpose — in life, visibility, and meaningful work. Each episode offers gentle, actionable guidance — from grounding rituals and journal prompts to voice-alignment practices and soulful visibility tools — so you can create, speak, and lead from resonance, not performance. ✨ Hosted by Caroline Hull — business and spiritual life ...
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If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
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Explore the intricacies of personal embodiment practices, delving into the inner workings of the body through InterPlay and other somatic practices. Join engaging conversations that unravel the secrets of self-understanding and learn about the tools that foster a sense of belonging. Connect with community leaders who impart the transformative power of play, shaping a space where the joy of communal interaction takes center stage. Tune in to these dynamic discussions, where the exploration of ...
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Beloved, welcome to The Feng Shui Podcast, a carefully curated space to support you as you awaken to joy, embrace your greatest self, and create a life of balance you love. Grab a cuppa and join Feng Shui Master and Priestess, Amanda Sophia as she interviews fellow spiritual thought leaders. and practitioners. Learn how to implement Feng Shui best practices, and ancient spiritual teachings from The Celtic Wheel to manifest a life of abundance, health, and inner healing. Each episode offers t ...
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Welcome to Soul Be It A space where frequency meets embodiment, and the soul speaks. In each episode, we explore the living language of the soul—through Light Language transmissions, soul integration work, astrology, spiritual guidance, and honest reflections from the edge of transformation. This is not a podcast about fixing. It’s about remembering. It’s about trusting the unseen, softening into your knowing, and reclaiming your voice—without apology or expectation. 🔹 Receive what is for yo ...
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Women are living, learning, and leading towards a sustainable future. Their stories can help us all accelerate toward that vision in the built environment. Design the Future is a podcast created to elevate and explore the voices of women driving sustainable practices in the built environment and related fields. Lindsay Baker, a sustainability and social impact leader, and Kira Gould, a writer and communications strategist, host these conversations.
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Welcome to Practical Magic, where we make the magical tangible and the practical magical. I'm Nicole Guena—Human Design Expert, Personal Growth & Group Dynamics Coach, and your guide to creating breakthroughs in every area of life. Each week, we'll explore practical strategies for self-discovery and transformation, drawing from Human Design and other powerful modalities. Whether you're looking to deepen relationships, find clarity in your career, or simply understand yourself better, you're ...
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🎙 Welcome to Back to the Heart – Empower Yourself and Manifest Your Quantum Leap A space for healing, growth, and limitless possibilities. Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives. ✨ What you'll experience: Inspiring stories of personal healing and empowerment Mindset shifts that unlock dreams and desires Tools to identify and ...
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Do you have a strong sense that there’s something more? More to reality? More to you? Do you feel the weight of your childhood and cultural conditioning and despite having worked to shrug it off, see that it somehow remains? Do you intuit that the world could be a much healthier place? Have you learned about and tried different practices only to dead-end, leaving you to wonder, “Is this it?” Have the models you’ve learned left things out, left your deepest questions unanswered? The emotospir ...
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We bring awareness to the nervous system, to recognise what this feels like from the inside out, so that it becomes easier to navigate towards connected states. Join us. We are real parents who live Aware Parenting. Real stories for bringing self reflection into everyday life. To find out more about Aware Parenting and the work of Sara Devoy & Vicki Plomer visit: www.saradevoycraniosacral.com, www.vickiplomer.com, www.awareparentinginstitute.com
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What if the tension in your life isn’t something to resolve—but something to revere? Welcome to Tension of Emergence, an audio sanctuary where we meet the fertile edge of transformation—not by bypassing discomfort, but by alchemizing it. Hosted by Jennifer England—human rights advocate, Zen practitioner, and former executive—this podcast explores the friction that arises when we’re called to lead, create, or heal during times of profound change. A space for holding paradox, Tension of Emerge ...
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The Fully Mindful podcast explores what it is to be fully mindful and present in our everyday lives, uncover our worth and discover our purposes. Host of TFM, Melissa Chureau is a neurodivergent lawyer, mindfulness teacher, and embodiment and breathwork coach. On TFM, Melissa interviews inspiring creatives, wellness leaders, and social disruptors about how they have discovered their purpose(s), authentic wellness, and the value of their work on the world at large. Support this podcast: https ...
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A podcast exploring Spiritual Practice in the Christian Tradition, interviewing contemplatives, mystics, activists, and other practitioners about how they practice their faith.
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Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stori ...
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Join Jackie in this podcast where she explores the intersection of purpose-driven business and ethical marketing practices. Learn how to strengthen your spirit in order to thrive in your life and career 🤍 Each episode of Business Alchemy is a treasure trove of knowledge, featuring industry experts, successful entrepreneurs, and marketing mavens sharing their invaluable experiences and tips for business growth. Whether you're a startup founder, a seasoned marketer, or simply someone eager to ...
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Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com
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302 - Soften into what's true for you - a somatic mindfulness practice
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In this gentle practice, I guide you to settle into your body and notice what it’s holding -- physically, emotionally, and spiritually. Through breath, touch, and awareness, I help you tune into the sensations that express your current emotional landscape, and find the words that resonate with what you feel inside. You’re invited to meet these part…
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6 Practices I Use Daily To Have It All (Business, Family & Personal Growth)
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What if you really could have it all—and feel deeply present while doing it? In today’s episode, I’m diving into six transformative practices I’ve embraced to embody my vision of a balanced, fulfilling life. From deepening my meditation practice to simplifying family screen time and intentionally embracing the unknown, I’m sharing the rituals that …
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Decoding the Language of Signs, Symbols & Synchronicity: Tuning into Everyday Magic
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Send us a text What if right now, as you're reading these words, your soul is dropping breadcrumbs for you to follow? What if the universe has been speaking to you your entire life through a secret language of signs, symbols, and synchronicities that appear exactly when you need guidance most? This episode takes you on a journey into the mystical r…
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Cool Your Fire: Ayurveda for a Balanced Summer
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In this episode of Deepen Your Yoga Practice, host Lauren Leduc shares practical and intuitive tools from Ayurveda, the sister science of yoga, to help you stay balanced during Pitta season—aka summer. Learn how to cool your body, soothe your mind, and stay steady through the heat with holistic tips for movement, breathwork, nutrition, and self-car…
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Claire Holloway - Homebirthing, Ethics & Activism
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Rane and Jo welcome Claire Holloway back for her second appearance on the Flow Artist Podcast, where she shares her evolving journey as a yoga teacher and activist in Perth, Western Australia. Since her last visit, Claire has expanded her focus to include perinatal care, home birthing support, and community-based yoga programs. One of her notable a…
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The subject of today is the nature of love: what codependency is, healthy anger, why the loss of control is necessary for relationality, taking the altruism out of “I love you,” the unholy bond of love and happiness, and of course much more. This episode drops early to podcast members to reward their support. To become a member for just 5 bucks a m…
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255. Emotional Intelligence, Astrology & Your Business
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Send us a text This week spoke with Meaghan Dunham, business mentor and astrologer, all about emotional intelligence. In this episode, Meaghan and I talk about: From music teacher to marketing to Astrologer Astrology is the permission slip to be Elements of the moon Working with the moon in business Mercury and the moon The importance of emotional …
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Send us a text The world’s wild right now—and we’re not here to sugarcoat it. But guess what? This is the time to show up, breathe deep, and co-create something real. From navigating conflict to finding your unique medicine, we’re all about owning your truth and expanding your energy. Let’s break the illusion of helplessness, tap into your source, …
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How She Built a Viral Following from a Tiny Island in Finland with Sofie Laurenz
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In today’s episode, I sit down with the incredible Sofie Laurenz—straight from Finland and fresh off our mastermind retreat. Sofie is a mom of four, a clinical dietician turned thriving entrepreneur, and one of the most inspiring examples of building a business with intention, clarity, and courage. We talk about how she scaled her business organica…
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Namaste: Honoring the Light in All Beings
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The ritual of Namaste – bowing to the sacred in ourselves and others – helps us live from the loving awareness that is our true nature. This talk looks at how we suffer because we forget this basic goodness, and explores the pathways of remembering that carry us home. In this talk, Tara explores the sacred meaning of “Namaste” as a living practice—…
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715. Why Grown-Ups Need to Play Fight - With Matteo Tangi
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What do puppies, warriors, and 3-year-olds with sticks all have in common? They’re all play fighting - and it’s not just fun, it’s foundational. In this episode, I chat with embodiment teacher and Play-Fight founder Matteo Tangi about why this primal practice matters more than ever in modern life. We explore the deep biology behind playful combat, …
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What were you born to give? And how do you live into your fullest expression? In this episode, grace guides you down the path and offers some clues for recognizing your life’s work. She explains why a career counselor probably can’t be your guide for this, and she gently reflects that this isn’t about saving the world. If you’re ready to refine how…
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From childhood adventures to post-trauma recovery, explore how our parks support our well-being— and why access to them matters. Summary: Nature has long been a source of wonder, healing, and connection. But access to those green spaces—from neighborhood parks to national treasures—are increasingly at risk. In this episode of The Science of Happine…
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Essential Teachings Special: Accept Each Moment as if You Had Chosen It
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Eckhart talks with a live audience about the process of becoming aware. When challenges arise, he says go with it. Learn to accept each moment as if we had chosen it. He explains that if you do this, what at first looks like an obstacle then becomes an opening into transcendence.By Oprah
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Doing vs. Being: When Growth Becomes Another Grind
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In this episode of The Circle, Eric and Tim explore how personal growth and spiritual practice can quietly slip into another form of hustle. Why do we sometimes treat healing like a to-do list? What happens when our breathwork, yoga, or journaling stops being supportive and starts becoming performative? Together, they unpack perfectionism, self-tru…
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When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being.By Tara Brach
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Module 4 Body Scan - Body Scan with Movement
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Module 4 Body Scan - Body Scan with Movement with Dina Asher Kushnir Introduction to Body Scan Mindfulness directed toward body sensations teaches us to interpret the language of our life force. By engaging in sensing, inner seeing, and visualization, we explore the body as a microcosmic landscape. This practice offers two transformative benefits: …
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Feed What You Love (A Practice) with Jennifer England
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What if feeding what you love—even in the face of despair—could be your most vital climate practice? In this episode, Jennifer offers a guided practice inspired by a recent conversation with climate educator and author Sarah Jaquette Ray, who invites us to face the monstrous scale of climate change not with more fixing, but with more loving. Togeth…
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Preparing the Body – Healing Music Before Cancer Treatment | Music Medicine for Grounding & Readiness
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A sacred sound journey designed to ground your energy and prepare your body before a treatment session. This track supports emotional stability, energetic openness, and vibrational safety. Activated by Anca Uni and infused with healing sound transmission.🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacre…
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714. The Nervous System Survival Guide You've Always Needed – With Jonny Miller
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Why is everyone wired, tired, and teetering on the edge lately? I sat down with nervous system specialist and host of the Curious Humans podcast Jonny Miller to unpack the physiological chaos so many of us are feeling. Jonny breaks down why our systems are overstimulated, how hyper/hypo arousal plays out in daily life, and what we were never taught…
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Sober Friendships and Adventures Beyond Alcohol | With Meg Webb & Ali Burke
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01/07/2025 Present and Sober Podcast Episode 187 Sober Friendships and Adventures Beyond Alcohol | With Meg Webb & Ali Burke Join Ellie, Ali, and Meg as they share stories of sober friendship, launching creative ventures, and proving life alcohol-free is full of connection, courage, and riotous fun! Vote for us! Here Check out Meg and Ali's podcast…
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How I Built A SaaS Product In 6 Days & Why Speed Is Everything
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In this episode, I’m giving you the full behind-the-scenes of how I built and launched an AI-powered SaaS product in just six days—yes, six. I share the wild story of how this all unfolded, why I believe speed is one of the most underrated business superpowers, and how I maintained my non-negotiables during one of the most intense workweeks I’ve ha…
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In this special Independence Day episode of Deepen Your Yoga Practice, host Lauren Leduc explores the yogic concept of liberation—moksha—and what true freedom means on and off the mat. Moving beyond nationalism or personal liberty, Lauren discusses how freedom is defined in yoga philosophy, from the eight-limbed path to teachings in the Bhagavad Gi…
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I'm taking a week or possibly a few weeks off, and planning to come back with a fresh new idea: Advice from the end of the world! Use the text link below to send questions for me to use in early episodes! And you can use that same link or email me [email protected] your name and email address to get on my newsletter for updates, too. Intro …
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E21: Healing Trauma Through Self-Love & Embodiment
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What if your body is holding onto stories your mind has already forgotten? In this deeply healing conversation, Amanda is joined by her soul sister and fellow practitioner LuAna Matthews to explore the powerful connection between trauma, the nervous system, and manifestation. Together, they unpack how true self-love begins not in the mind — but in …
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The Dragon Within: Walking the Path of the Nodes
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In this episode, I share the story of the Nodes, those mysterious points in the sky known as the North and South Node, often called the Head and Tail of the Dragon. We explore why the Dragon is used as a symbol for the human journey, and how these Nodes mark our soul’s path between memory and becoming. With metaphors, myth, and real-life reflection…
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Embracing the Experiment: How to use Human Design to Transform your Life with Emma Dunwoody ⎸Enter the Portal EP#46
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Emma Dunwoody is here to change the world with Human Design—and honestly, it feels like she’s already doing it. In this heart-led, wisdom-packed episode, Emma opens up about how discovering her Human Design chart pulled her out of chronic burnout and showed her a new way to live, parent, and lead. As a manifesting generator with a three-five profil…
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Empowered Healer Podcast Episode 6: Living in Extraordinary Times — A Call to Rise Above the Chaos
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Empowered Healer Podcast Episode 6: Living in Extraordinary Times — A Call to Rise Above the Chaos In this timely and empowering episode of the Empowered Healer Podcast, we explore what it means to be a healer during times of global chaos, uncertainty, and spiritual upheaval. This is your call to rise, to anchor your light, and to become the vision…
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Anchored by Love: Finding My Strength in Single Motherhood - Rachel Kalb
16:48
16:48
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What if not finishing it all wasn’t failure, but a reminder to give yourself grace? Rachel Kalb is a visionary entrepreneur, digital marketing expert, and the founder of Body Mind Spirit World, a global platform connecting transformational coaches and wellness entrepreneurs. With an MBA and a background in wellness, business growth, and tech startu…
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S3EP8: IDENTITY WORK: HOW TO EMBODY THE LIFE YOU’RE MEANT TO LIVE
25:15
25:15
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Episode Overview: In this solo episode, we’re diving deep into the how behind becoming the version of you who already has everything you’re calling in ... whether it’s success, confidence, love, or abundance. This isn’t about wishful thinking. It’s about identity shifts, daily rituals, and energetic alignment. In this episode, you’ll learn: – How t…
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Members get this one early! This episode is part 6 of our 6 part series on paradigmatic entropy and yin-in-service. We continue down the list of symptoms and cover topics including how we all bypass ourselves as children, the wounded healer, and much more. This episode drops early to podcast members to reward their support. To become a member for j…
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E68 -Swimming in Fascia: From Ida Rolf's Revolution to Modern Fascial Science with Anders Totten
1:01:49
1:01:49
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Join Alex as he sits down with longtime colleague Anders Totten, a structural integration bodywork therapist specializing in Tom Myers' Anatomy Trains approach. Anders shares his journey from massage school in Madison, Wisconsin to becoming a deep student of fascial work and structural integration. This conversation explores the fascinating world o…
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As Above, So Below (or: why healing yourself heals the world)
8:56
8:56
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We explore the fractal nature of reality, and what that means about the impact our own healing can have on the collective of humanity. You're invited to join Befriend Your Body to do your part -- for yourself and the collective! The first week is free so you can experience it for yourself and find out what a difference it can make. Intro music by A…
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Forgiving Your Past to Break Through Your Business Blocks - Chris Melville
17:40
17:40
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Where in your business do you feel discomfort, and what truth might it be revealing? Chris Melville is SOVEREIGN Magazine®’s In-House Personal Empowerment Coach and Rapid Transformational Therapy Practitioner. She shares how her visibility block in business was rooted in childhood patterns of being the "good child", quiet, agreeable, and unseen. Ch…
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When Grief Brings Us Back to Love: The Quiet Courage of Climate Activism
1:02:37
1:02:37
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When it comes to climate anxiety, most of us swing between utter despair or self-protective numbness. In our doom-scrolling attention economy, these are natural, but not always helpful, responses. In this episode, Jennifer speaks with climate scholar, educator, and author of A Field Guide to Climate Anxiety Sarah Jaquette Ray to explore how we migh…
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Our suffering arises from fear-based stories that are often outside our awareness. These include stories of our deficiency or importance, of being a victim, of being unseen or unloved, of facing failure or rejection. This is true collectively too. We have shared stories of bad “others” that fuel wars, shared stories of the value of continued growth…
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254. Your body knows more than your mind ever will: July Transit Update
30:31
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Send us a text This week is a solo episode where I discuss the transits for July. In this episode, I talk about: Slowness Venus in Gemini Neptune retrograde in Aries Full Moon in Capricorn & New Moon in Leo Uranus moves into Gemini Saturn stations retrograde The Sun moves into Leo Mercury stations retrograde Venus moves into Cancer Sun Mercury Cazi…
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What Motherhood Broke Open: Power, Surrender & Finding Yourself Again with Chelsey Scaffidi
1:15:22
1:15:22
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What does it really mean to “have it all” as a mother and entrepreneur? In today’s episode, I’m joined by Chelsey Scaffidi—a mother of two, meditation teacher, social impact lawyer, and author of The Mother Year. Chelsey shares raw and relatable insights on topics like mom guilt, balancing it all, and embracing the unique blend of feminine and masc…
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Happiness Break: Embodying Resilience, With Prentis Hemphill
9:19
9:19
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What if you could tap into your inherent resilience at any time? Prentis Hemphill guides a meditation to turn good memories into a state of resilience. How To Do This Practice: Get Comfortable in Your Body: Find a position, seated, standing, or lying down, that feels right. Move, shake, or sound out anything that helps you arrive in your body. Conj…
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Embodiment helps us retrain the brain to get on our side – in this episode, I share three practices to help you re-orient your brain to notice the good. For more intentional cocreation between the self, the brain, and the body, join Befriend Your Body! The first week is free so you can experience it for yourself and find out what a difference it ca…
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713. The Mindset Behind Muscle and Money - With Luka Hocevar
58:32
58:32
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I sat down with Luka Hocevar, a former pro basketball player turned master fitness coach, to dig into why knowledge isn’t enough when it comes to real change. We talk nutrition myths, why people self-sabotage, and what truly drives transformation - from the gym floor to life at large. Luka’s got the science, the scars, and the stories to back it up…
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Stacy Glass on ending toxic chemical exposure
42:33
42:33
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Stacy Glass is co-founder and executive director of ChemFORWARD, a nonprofit that creates access to chemical hazard data and seeks safer alternatives in partnership with industry. Stacy drives partnerships, collaborations and stakeholder engagement to support this mission and her aim to end toxic chemical exposure and advance human and environmenta…
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Lessons From Motherhood, A Spiritual Practice - Bonnie Morrow
15:35
15:35
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How has motherhood expanded your capacity to love—without conditions—both for others and for yourself? Bonnie Morrow understands that walking through life with an open heart is the path to experiencing heaven on earth. Through her work with quantum energetics, Bonnie helps women remember and embody their truth, find healing, and fall deeply in love…
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Essential Teachings Special: Bringing Consciousness to This World
1:00:40
1:00:40
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Eckhart talks with a live audience about his belief that we are meant to bring consciousness to this world. To do that, we must keep the pathways clear. We rise above thought, not fall below it, which is what happens when we use substances like alcohol and drugs. Once we become free of that, Eckhart says we realize the essence behind the personalit…
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The Father Wound Part 2 w/ Amir Khalighi: Judgment, the Lone Wolf Trap, and Re-Fathering Yourself
55:10
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In Part 2 of our conversation with Amir Khalighi, we move from uncovering the father wound to exploring what it takes to heal it. Why are so many men with this wound quick to judge—others, themselves, and especially other men? How does hypervigilance become a way of life? And what does it take to re-father ourselves and trust again? We talk about t…
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Meditation: Arriving in Embodied Presence (23:59 min)
23:59
23:59
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This meditation guides you to arrive fully in embodied presence—awakening through the senses, relaxing into the breath, and gently returning to the aliveness of the here and now. With a nurturing blend of body scan, mindful breathing, and open awareness, you’re guided to soften habitual tension and rest in a spacious, receptive presence. Whether yo…
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