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A podcast for those who want to learn all areas of horse care, training and management from a holistic perspective. Hosted by Keira Byrnes -5***** event rider -Equine bodyworker and rehab specialist -rider coach of 20+ years -OTTB retrainer www.synergyandfreedom.com.au
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The Holistic Entrepreneur podcast features authentic conversations with innovative healthcare providers—from MDs to alternative practitioners—who share their unique approaches to patient care and business growth. Each episode uncovers both clinical insights and entrepreneurial strategies, revealing how successful practitioners build thriving practices while making a meaningful difference in their patients' lives.
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OwlCast is a podcast on leadership and coaching. You can expect to get insights to help you solve the thorny problems of life and leadership – all with a dollop of laughter thrown in. Your dynamic hosts, David and Alexandria, will help you become a more kickass leader. Together, they won’t only motivate you, they’ll give you scientifically proven tools to become better – full stop!
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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. You can visit her website at mainhealthsolutions.com. She shares with us ways to maximize our lives every week.
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Tolpa Holistic Health, North Carolina’s premier holistic care provider, is your key to total wellness. Based in Charlotte (28277), we specialize in Acupuncture, Shockwave Therapy, Naturopathic, Chiropractor, Cupping, Dry Needling, Pelvic Floor Therapy, Functional Medicine, Physical Therapy, and Massage Therapy. Our innovative techniques and personalized care set us apart. From pain relief to stress management, we’ve got you covered. With our industry expertise and client-first approach, we’v ...
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Hosted by Devon, Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — ...
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The Holistic Wealth Podcast with Keisha Blair – the weekly podcast that features celebrities, influencers, CEO's, and everyday people. The show will also showcase various experts on the key pillars of holistic wealth such as financial wellness, physical health, emotional wellness, and spiritual health. Hosted by Keisha Blair, Award-winning, bestselling author of Holistic Wealth: 32 Life Lessons To Help You Find Purpose, Prosperity and Happiness and Founder of the Institute on Holistic Wealth ...
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Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.
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VitalEdge Wellness Coaching – Your Path to Resilient Living & Leadership 🌿💡 Welcome to VitalEdge Wellness Coaching, your go-to channel for holistic health, stress management, and empowered leadership! Hosted by Scott Anthony Sadler and Melissa, we bring you expert insights, science-backed wellness strategies, and actionable coaching techniques to help you thrive in life and work. ✅ Mind-body wellness & burnout recovery ✅ Stress management & emotional resilience ✅ Life transitions & leadershi ...
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If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitnes ...
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Welcome to It Starts at Vagus – the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you’re managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected. Subscribe for ...
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This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.
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Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
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Welcome to Mindful Chats with Nicole Glassman, where holistic health meets authentic conversations. I'm Nicole Glassman, owner of Mindful Health, a holistic health practice in New York City, and the creator of the Mindful Health Signature Retreat programs. Join me as I guide you through empowering conversations that delve into mind body healing, innovative health modalities, and personal growth. My guests and I will explore topics such as running a holistic health practice, spiritual connect ...
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Welcome to the Holistic Millionaire Podcast, a podcast for world-changing holistic professionals who are eager to expand and create more impact. Have you successfully hit 6-7 figures in your spiritual business, but want to scale to a million dollars and beyond, on your own terms? If that sounds like you, then this is the show for you. I’m Shelley Riutta, Holistic Business Coach, Psychotherapist, and Futurist who started my own holistic practice scaling it to a million dollars and now myself ...
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Jade Guerra is a distinguished healthcare professional with a profound commitment to enhancing the well-being of her patients. Jade Guerra combines her expertise as a chiropractor and nurse practitioner, embodying a holistic approach to healthcare that prioritizes comprehensive wellness and patient-centered care.
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
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Welcome! Our podcast offers a streamlined approach to holistic wealth management, combining tax, investment, and advisory services under one roof. We understand that with more wealth comes the need for smarter decisions, not just for now but for the future. Our expertise covers a broad spectrum, including investment management, tax optimization, and retirement planning utilizing The Bucket Plan financial system. Financial planning and investment advisory services offered through Prosperity C ...
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Acupuncture Today is the only national publication serving licensed acupuncturists and doctors of traditional medicine. It is the most complete resource for news and product information in this profession for 20+ years. AT reaches 30,000+ doctors and students of acupuncture and traditional medicine through our print and online editions each month.
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Asset Champion Podcast | Physical Asset Management | Facility Management | Facilities Maintenance and Operations
Eptura™
3
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The “Asset Champion Podcast” offers candid conversations with some of the industry’s most successful asset management leaders. In each 20-minute episode, host Mike Petrusky talks with guests about emerging trends in asset management for fleet, construction, manufacturing, and facilities. You'll discover best practices that will help you streamline your preventive maintenance, work orders, inventory, inspections, and more. You'll also get to know each guest on a more personal level and hear t ...
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Gideon Korrell is a seasoned legal professional with over 15 years of experience bridging engineering and law. Beginning his career in nuclear power and defense engineering, Gideon Korrell transitioned to law, becoming a trusted advisor in global law firms and later serving as an in-house lawyer. Committed to environmental sustainability, Gideon Korrell focuses on forging partnerships to decarbonize the global economy. His expertise lies in negotiating complex commercial and technology agree ...
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The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image
Jess Martinez, CHN
060
Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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The Elemental Evan Podcast is your go-to source for holistic health, mindful living, and practical wellness strategies. Hosted by wellness enthusiast Evan, this podcast explores the connection between mind, body, and nature, bringing you insightful conversations and actionable tips to optimize your well-being. Whether it’s stress management, gut health, breathwork, or ancient healing practices, The Elemental Evan Podcast bridges modern science with timeless wisdom to help you live a more bal ...
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What is the key to becoming a more regenerative ranch? How do we increase the effectiveness of our management of the Land, Animals, Money, and People that have been entrusted to us? The Working Cows podcast exists to glorify God by providing farmers and ranchers a platform to discuss and share best practices for increasing soil health, profitability, stockmanship and leadership ability. Each week host, Clay Conry, will talk to leaders in the industry who have made the regenerative shift in t ...
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Retail impacts everyone, everywhere, every day. Join the National Retail Federation for authentic, insightful conversations with the industry's most interesting people. Hear retail executives, industry experts, entrepreneurs and influencers discuss trends, their career stories and the future of retail. Learn more at retailgetsreal.com.
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The Balanced Blood Sugar Podcast by Wellness Through Unity offers practical tips, holistic insights, and routine education to help everyone live more abundantly. Hosted by a Registered Nurse, each episode empowers listeners with strategies for better blood sugar control and overall wellness.
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Hello and welcome to GARP’s Climate Risk Podcast series, where we will be investigating how climate change is impacting the world of business and finance and what this means for risk management. Through the course of this series we will be bringing you insights from those working at the cutting edge of climate change. We will be joined by regulators, business leaders and risk practitioners who will help us build up a holistic view of the risks and opportunities that climate change poses and ...
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goop CEO and founder Gwyneth Paltrow hosts the brightest thinkers and culture changers.
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Secure Money Advisors is a licensed fiduciary in Pittsburgh, PA that develops holistic approaches to retirement planning. From annuities to wealth management and basic retirement planning, we offer a broad array of financial products and services clients need to succeed.
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Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living
Shan Wright | Nurse Mom Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
1180
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Welcome to Leading For Wellness, the podcast where we explore the intersection of business success and holistic health. Join Liesl Bernard, the CEO of Kalon Executive Search, as she talks with visionary entrepreneurs and executives who are transforming the wellness industry. Subscribe to Leading For Wellness and join our community of wellness leaders today.
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Five Rivers of Health
Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist
030
Welcome to Fiver Rivers of Health where Dr. Sumeet Arora (MD) explore the harmonious flow of five essential elements—1. Sleep, 2. Behavior Engagement, 3. Nutrition, 4. Movement, and 5. Medication—alongside the power of Data to simplify and streamline your long-term health management. These rivers converge at the Lake of Good Health, guiding you to overcome metabolic challenges like diabetes, hypertension, and cardiovascular disease. We believe health shouldn’t be overwhelming or time-consumi ...
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Are you a mama entrepreneur feeling burntout, overwhelmed and ready to throw in the towel? You're not alone- and you dont have to stay stuck. The Mama Entrepreneur Ignited Podcast, hosted by a holistic health coach, Britt Geleta, is your safe space to find inspiration, actionable strategies and heart felt support. Each week Britt dives into topics like time management, mindset shifts, self-care and building a business that works for you-not against you. Whether you are craving balance, joy o ...
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Building Better Games is about helping leaders create better video games through holistic leadership. If you’re a leader in games and game dev, you are who we make this podcast for. Making games is hard, no two ways about it. Only 5% of video games that enter production turn a profit. We aim to increase that number. Through our own successes and failures we (and our guests) have learned lessons that will help you create better teams and better games. Leadership matters, so let’s get better a ...
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WELLNESS RUNS DEEP – Welcome to ”Wellness Blueprints: Nourish Your Roots with Jess.” Ready to reclaim your health, feel energized, and reach your full potential? Join me, Jess, as I share powerful insights on mastering your mindset, boosting thyroid health, effective weight management, and much more. I understand your desire for holistic health and will guide you with actionable tips and expert advice to take control of your wellness journey. Subscribe now and start your transformation. Your ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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A podcast that discusses wellness as a multidimensional concept that involves all facets of life, designed to empower you to lead a wholesome wellness journey. Hosted by Shalini Thyagaraja (Shal), a certified yoga meditation instructor, IIN health coach, Reiki Healer, wellness junkie, and a seasoned tech professional with a vision of leaving this world better than she found it! This podcast covers topics ranging from mindful living, yoga, meditation, stress management, art as therapy, findin ...
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Want to roll up your mat and find yoga and mindfulness in your day-to-day life? Living Yoga is a podcast that features interviews with leading voices in mindfulness, holistic health and spiritual activism. It’s hosted by author and yoga teacher Darren Main and features guests who are experts on topics like mindfulness, meditation, stress management, nutrition, exercise physiology and much more! If you want to learn how to live your best life, then subscribe now! Thanks again for listening an ...
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The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Rita Mercer, Wellness, Mindset & Mental Health Expert
079
Welcome! I’m so glad you’re here. Your one stop for mindfulness, meditations, holistic wellness, mental health, evidence based strategies, healthy habits, and deep and meaningful conversations to help you transform your mind and relationships. Are you ready to feel empowered and motivated to crush your wellness goals? Well, I’m your host, Rita Mercer. I’m a holistic wellness and mindset coach, licensed counselor, and your new virtual friend on this wild and crazy journey called life. On the ...
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Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tip ...
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Business success is dependent on a solid financial foundation & success looks different to everyone & there is a lack of equity of access to resources and information for small business owners and independent contractors & there is a societal narrative making us believe “balance” is our ultimate goal & … There are so many “&”s that impact being your own boss. Let’s have some frank discussions on the basics of business with a holistic focus on everything that helps business owners define and ...
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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Culture Stew is a show dedicated to exploring diversity, inclusion, and cultural identity in its many dimensions. We explore how our identities and values influence our personal and professional lives. Through interviews with scholars, journalists, scientists, and leadership development practitioners, we’ll delve into different concepts around cultural identity, explore how to lead diverse teams and organizations, and seek ways to build bridges across cultural chasms.
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The MotUS Edge is a podcast co-hosted by Stacy Rowe, Cole Stott, Kevin Brubaker, and Casey Jones. The MotUS Edge celebrates business, primarily youth sports facility management, leadership, and motivation. Fill your cup with knowledge, laughter, affirmations, and comfort knowing that you’re not alone. You can and will succeed with The MotUS Edge.
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Accidentally Sabotaging Your Wellness Journey?
6:11
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Send Emily a Message! Our urgency to heal can keep us trapped in sympathetic nervous system dominance, preventing the very healing we seek. The pressure of constantly adding more wellness practices often backfires when it creates another stressful to-do list that triggers fight-or-flight responses instead of facilitating rest and recovery. Support …
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176 / From Stress to Support: Motherhood, Medical Anxiety & Finding Community with Erin Trier
41:54
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Hey Wellness Warrior! I’m bringing you a great conversation today that I believe will serve you right where you are! What we talk about in this convo can help you wherever you are in your wellness journey! Just 2 coaches sitting down talking from our lived experiences in order to encourage you. Erin Trier is an expert women's wellness and empowerme…
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Managing Sciatica Pain with Physical Therapy Techniques
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13:51
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Struggling with sciatica pain that shoots down your leg? You’re not alone—and relief is closer than you think! At Tolpa Holistic Health, your trusted physical therapy clinic in Charlotte, we help you tackle sciatica at its root for lasting results. Here’s what you need to know from our latest blog:✅ Sciatica isn’t just pain—it’s nerve irritation ca…
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Advanced Glycation Explained: How to Look 10 Years Younger
10:12
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Advanced Glycation Explained: How to Look 10 Years Younger is the skin-savvy, science-rich episode of Five Rivers that teaches you how to slow visible aging while slashing hidden Type 2 diabetes damage. Host Dr Sumeet teams up with integrative-nutrition analyst Shannon Davis to translate the complex chemistry of advanced glycation into simple food,…
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Does Regenerative Agriculture Work in Northern Environments (WCP 443)
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Northern Environments can be challenging. From ice and snow to bitter cold temperatures there are a different set of challenges in the North. Blain Hjertaas and Michael Thiele of Understanding Ag have a lot of experience making Regenerative Agriculture work in these challenging environments. We discuss the strategies and practices that they have fo…
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60. Start Your Day Strong for Good Energy & Productivity
24:29
24:29
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👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 Need an energy boost? Want higher productivity and performance? In this epis…
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#219 Nutrition, Recovery, and Smarter Strength Programs for Women with Ryan Jore
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Welcome back to another powerful episode of the Nutrition and Life Podcast! Today, our host Lisa sits down with Ryan Jore—a dedicated personal trainer and strength specialist—to unpack the science, myths, and mindset behind efficient strength training, especially for women. Whether you’re just getting started, want to break through training plateau…
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Ep. 155: “Prevention is Your Best Asset Strategy” – Air Quality, Facilities Maintenance and Safety with Norelle Done of Viking Pure Solutions
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Norelle Done is Director of Marketing at Viking Pure Solutions where she is on a mission to elevate the way we think about health, safety, and sustainability in the spaces we live, learn, and work. Mike Petrusky asks Norelle about the importance of addressing invisible threats in facilities, such as airborne viruses and chemical residues, and how n…
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4 Actions That Feel Deceivingly Productive
24:30
24:30
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The work that feels productive yet is only pushing your desire away The action steps you need to be taking to actually push the needle forward while manifesting The work that allows you to go from merely seeing “signs” that what you’re is working to now actually allowing your …
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My journey balancing ethics and competition
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This episode is a real talk about my own struggle from my traditional way of riding and training, and moving towards a more ethical, species appropriate and ethology informed approach. I go into how learning these things actually unravelled my life for a while, and where I find myself now. if you want more discussions like this, if you want to ask …
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007 - The Courage to Surrender: Finding Life After Loss with Alan Lynn
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In this deeply moving episode, former Marine and retired police officer **Alan Lynn** joins Scott and Melissa to share his powerful journey through personal crisis, cancer, divorce, and ultimately, rebirth. Alan opens up about facing rock bottom—confronting suicide, battling leukemia, and losing everything—only to find something greater: *his true …
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Induced Lactation, Relactation & Post-Surgery Breastfeeding: What’s Possible? w/ Jenni Johnson | Jenni Johnson Breast, Bottle and Beyond
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Think breastfeeding isn’t possible after surgery or without pregnancy? 👉Think again! Listen in as Jenni Johnson, a Green Bay-based IBCLC, dives into boosting milk supply, nursing after breast changes, and the amazing possibilities of induced lactation and relactation. This episode is full of inspiring stories and expert tips to help you successfull…
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Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. She shares with us ways to maximize our lives each week. She can also be found on Facebook or YouTube. Podcast Website: https://941thevoice.com/podcasts/maximized-living-radio/ Dr. Rosie Gallegos Main, DC, CFMP Doctor of Chiropractic Certified Fu…
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Episode 175 - Burning questions from my clients
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Support the show I help women lose weight & become a badass while doing it ! 👇🏼APPLY FOR TRAINING Fill out a client application : https://imperfectnutrition.ca/application Or book a free consult: https://calendly.com/imperfectnutrition/consult Follow us on IG: https://www.instagram.com/astefabovetherest/ https://www.instagram.com/imperfect.nutritio…
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Why Positive Thinking Isn’t Healing You (and Might Be Keeping You Stuck)
24:21
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You’ve heard it all before—“Just think positive. Manifest it. Choose joy.” But what if those buzzwords are keeping you stuck? In this episode, I’m calling out the spiritual gaslighting that’s become all too common in the wellness world. If you’ve ever felt like a failure for not healing fast enough, not manifesting hard enough, or not “vibing high”…
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1 Billion with Holistic Wealth: Lessons from My Dad’s Death, Caregiving, and the Sandwich Generation Crisis
24:06
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In this deeply moving episode of the Holistic Wealth Podcast, I shared lessons from my father’s death, my personal story of caregiving, and renewed purpose - a bold new mission to reach one billion people with the life-changing message of Holistic Wealth. On April 26th, I lost my father—I was also his primary caregiver. As part of the sandwich gene…
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The Spiral Path: Trauma Healing, Menopause & Mindful Business
48:03
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In this episode, somatic therapist and trauma-informed breathwork expert Beta Lisboa shares her approach to healing through somatic breathwork, nervous system regulation, and trauma release. We explore her journey into the wellness space, the creation of her Dynamic Spiral Yin Fascial Yoga, and her use of tools like polyvagal theory and inner-child…
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From Stressed to Blessed: How Nutrigenomics Can Transform Your Wellness with Dr. Tamar
32:38
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In this empowering episode of The Daring Well Podcast, Rita Mercer sits down with Dr. Tamar, pharmacist, health coach, and founder of LYFE Balance Inc., to explore a radically different path to wellness—one that starts with your DNA. A pharmacist turned holistic health coach, Dr. Tamar breaks down the science of nutrigenomics and explains how our n…
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Jade Guerra Talks About New Medical Breakthroughs in Asthma Care
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In this episode, Jade Guerra talks about the latest medical breakthroughs in asthma care. From targeted biologics and smart inhalers to precision medicine and immunotherapy, she explores how these advances are reshaping treatment and helping patients breathe easier.By jadeguerraofficial
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Never Stop Learning: The Business Owner's Competitive Edge
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In this dynamic episode, Cole and Stacy dive deep into why continuous learning is the ultimate competitive advantage for business owners. Discover why the moment you stop growing is the moment your business starts dying. Stacy shares her personal "learning addiction" and how it's transformed her business approach, while Cole reveals practical strat…
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#177 Rare, Medium, or Overdone - how much is too much red meat?
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Whilst there are some people at either end of the spectrum - at one end we have vegans, and the other we have those following the carnivore or lion diet - most of us we fall somewhere in the middle as far as red meat intake goes. That being said, there's a lot of conflicting info around whether red meat is good or bad for you, and much debate on ho…
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Episode 19: Managing Stress and Building Resilience in Mid Life
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Episode 19: Managing stress and building resilience in mid-life In this episode, Jennifer talks with Rachel Posner, C-IAYT, E-RYT, a yoga therapist and mindfulness coach helping people reduce stress, build resilience and thrive. Her work is informed by the intersection of mindfulness, neuroscience and psychology and her teachings integrate best pra…
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220. Fasting, Muscle Protection, and Women's Health.
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Supplements and Resources: 🔗 Lineage’s Clean Animal Based Protein Powder with Organ Meats! Use code EVAN for 10% off. 🔗Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! 🔗Kokora’s Clean and Powerful Herbal Powder Blends. Use code Evan for 15% off! 🔗Addictive Wellness Chocolates and Adaptogens: Use …
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Managing difficult personalities and challenging people
39:28
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What if the “difficult” person you’re dealing with isn’t difficult at all, just different from you? In this episode of OwlCast, hosts David Morelli and Alexandria Ravencroft explore how misunderstood behaviors, mismatched communication styles, and unspoken expectations can create tension and lead to mislabeling people as difficult to work with. Tog…
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Gideon Korrell Discusses Court’s Move for Retrial in Optis v. Apple
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In this episode, Gideon Korrell explains why the court threw out a $300 million verdict in the Optis v. Apple case. He talks about how the jury form was flawed, why some evidence was unfair, and what this all means for future patent trials.By gideonkorrell
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#218 Breaking Diet Myths: RD Caroline Piper’s Tips on Sustainable Nutrition, Movement, and Mindset
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Welcome to another empowering episode of the Nutrition and Life podcast! This week, host Lisa sits down with registered dietitian and weight loss specialist Caroline Piper to unpack the realities of sustainable weight loss and nutrition. In this candid and motivating discussion, Caroline shares her personal journey from unhealthy dieting to becomin…
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Meet one of the young leaders shaping the future of retail. Robert Davison Long was the 2022 NRF Foundation Next Generation Scholarship top recipient and he is now the team manager for Gucci in Tysons Corner, Va.. He joins us to talk about his personal journey in retail, how to “romance a product” and the lessons C-suite executives can learn from u…
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The Creatine Episode: Answering Your Hardest Questions with Dr. Darren Candow
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You’re going to want to listen to this one! We’re answering all the hard questions about creatine with one of the top researchers in the industry, Dr. Darren Candow! We cover popular myths, how to figure out your exact dose, troubleshooting issues like bloating and sleep issues, and talk about the latest in the evidence-based literature. Let’s geek…
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94: What to Eat for a Healthy Pregnancy | Lily Nichols, RDN
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Join me as I sit down with Lily Nichols, a renowned Registered Dietitian and author, to explore the essential nutrients for fertility, preconception, and pregnancy. Drawing from her books, "Real Food for Pregnancy" and "Real Food for Gestational Diabetes," Lily debunks common nutrition myths and highlights the importance of protein, organ meats, an…
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In this episode of The goop Podcast, recorded from her hotel room in Naples, Gwyneth Paltrow reflects on the cities, experiences, and cultures that have shaped her. She shares her most memorable travel stories—filming The Talented Mr. Ripley during a period of personal loss, a coming-of-age exchange trip to Spain, summers in the Berkshires, and an …
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The Products We’re Not Gatekeeping This Hot Girl Summer: No-Makeup Makeup, Flattering Swimwear, and the Accessories You Need Now
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It’s officially summer, and Molly and Emese are back with your ultimate seasonal shopping guide. From the glowy SPF they swear by to the chicest swimsuits, coverups, and accessories, this episode is packed with everything they’re loving, buying, and packing right now. They’re sharing the beauty products that hold up in heat and humidity, the exact …
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The Sunshine Vitamin: Vitamin D’s Role in Blood Sugar & Mood
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Send us a text Summer sun is calling—but did you know that sunshine isn’t just good for your tan? ☀️ In this episode of The Balanced Blood Sugar Podcast, we’re diving into the underrated power of vitamin D—your body’s natural ally in balancing blood sugar, supporting your mood, and boosting immunity. I’ll walk you through: How vitamin D helps stabi…
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Using Your Awareness To Manifest Something New
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Coming back to the basics of manifestation Getting out of autopilot mode so that you can manifest a reality that looks & feels so different to your past Tapping into your innate power to manifest the reality you actually want to experience The dark side of relying on your logi…
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How Dung Beetles Help Make Use of Cow Poop (WCP 442)
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Cow poop is an ecosystem unto itself. There are many insects and other organisms living in a dung pat that can help us to make use of the nutrients excreted out of the back end of a cow. Dr. Ryan Schmid shares with me what he has seen work well as far as taking advantage of the helpful insects and mitigating the impact of those that can become pest…
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Burnout. Reboot. Repeat. Why the Cycle Keeps Happening — And How to Finally Break Free
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If you’re exhausted from always trying to “get it together,” from cycling between over-functioning and collapsing, this one’s for you. In this fiery, unscripted, deeply honest episode, I break down the root of the burnout-reboot-repeat cycle—why it’s not your fault, why it’s not sustainable, and what your body-mind-energy system has been trying to …
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In this episode of the Holistic Millionaire Podcast, Shelley Riutta shares insights from the transformative book 10x Is Easier Than 2x by Dan Sullivan and Dr. Benjamin Hardy—and why this approach is a game-changer for holistic entrepreneurs. Shelley blends her own soulful perspective with key takeaways from the book, showing how growing your busine…
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Habit Stacking for Health: Small Steps, Big Impact
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Habit Stacking for Health: Small Steps, Big Impact is the spotlight topic on this week’s Five Rivers podcast, proudly powered by Heald. Host Preetpal Singh sits down with behavioral-change strategist Nadeem Ashraf to prove that disciplined Habit design—not heroic motivation—drives lasting results for metabolic Health. Whether you’re living with Typ…
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Pump Like a Pro: Tips for Maximizing Milk Output w/ Jenni Johnson | Jenni Johnson Breast, Bottle and Beyond
29:23
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In this episode, local lactation expert Jenni Johnson shares practical tips and insider tricks to help you pump smarter, not harder! Whether you're exclusively pumping or only pumping when you need to, listen in to learn how to maximize milk output and make every pumping session count. In this episode, we discuss: How to figure out which pump is be…
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Episode 36: Living Yoga: A Modern Celebration of an Ancient Path
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Released in honor of International Yoga Day, this episode invites you to explore yoga beyond the poses—as a way of living with intention, presence, and inner alignment. I share my own journey of discovering yoga while navigating tech leadership and motherhood, and how the deeper teachings of yoga—the 8-limb path including Yamas, Niyamas, Pranayama,…
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Beyond Group Think: A Yogic Path to Authenticity and Connection
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Darren Main speaks with holistic coach Toby Gant about the challenges of navigating a polarized world with mindfulness and compassion. Together, they explore how yoga and spiritual practice can help us break free from group think, develop a strong inner compass, and find common ground—even in the face of division. From family dynamics and political…
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#217 Tackling Perfectionism, Stress, and Gut Health: Jeffrey Su’s Approach to Coaching
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Welcome back to another value-packed episode of the Nutrition and Life podcast! Today, Lisa sits down with renowned nutrition, fitness, and business coach Jeffrey Su of First Call Out Fitness for an open-minded discussion on the ever-evolving landscape of health, hormones, gut wellness, and the business of coaching. Whether you're a client, an aspi…
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175 / Breathe & Be Still: Relief For Your Stress Load, Caregiver
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Welcome to another breath prayer episode, in the Breathe & Be Still series. Let's breathe and be still and know that He is Lord and you are safe, known, loved by Him. So often in your life, you are the rock. You are other’s rock. They rely on you for strength, support, encouragement, love, help. You love to serve and you are dependable. BUT, you ca…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: 4 ways you’re unknowingly killing conversation…and therefore ruining your ability to manifest meaningful relationships 4 ways to improve your conversation skills so that you can manifest more high-quality relationships Amplifying your overall presence to amplify the quality of…
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In this empowering episode of *Rise and Thrive*, Scott and Melissa welcome listeners into a space of vitality, healing, and mindful living. The conversation blends grounding practices with personal growth reflections. They begin with a calming moment of mindfulness and then dive into themes around reclaiming your identity, the transformative power …
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Episode 18: Strength and Fitness in Perimenopause and Menopause
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Episode 18: Strength and Fitness in Perimenopause and Menopause In this episode, Jennifer talks with Dr. Maria Luque, an energetic and accomplished fitness and menopause expert, former health science professor, and United States Air Force veteran. With a PhD and MS in Health Sciences and over two decades of fitness experience, she combines academic…
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Struggling with pain or limited mobility? At Tolpa Holistic Health, your premier physical therapy clinic in Charlotte, NC, we’re here to help you reclaim your active life! Our latest blog post dives into the transformative benefits of physical therapy, and we’ve summarized the key takeaways for you:✅ Pain Relief: Whether it’s chronic discomfort, sp…
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Improving Balance and Coordination with Physical Therapy
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Struggling with balance or feeling unsteady? You’re not alone—and there’s hope! At Tolpa Holistic Health, your trusted physical therapy clinic in Charlotte, we help you regain stability and confidence through proven techniques. Here’s how physical therapy can transform your movement:✅ Targets Root Causes: Weakness, poor posture, or neurological gli…
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Physical Therapy for Posture Correction and Spinal Alignment
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Struggling with back pain, neck stiffness, or fatigue? Your posture might be to blame! At Tolpa Holistic Health, your trusted physical therapy clinic in Charlotte, we know poor posture isn’t just about slouching—it can lead to spinal misalignment, nerve tension, and even headaches. The good news? Physical therapy can help retrain your body for last…
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Physical Therapy for Carpal Tunnel Syndrome
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Struggling with Carpal Tunnel Pain? Physical Therapy Can Help!At Tolpa Holistic Health, your trusted physical therapy clinic in Charlotte, we know how frustrating carpal tunnel syndrome can be—tingling, numbness, and pain that disrupt daily life. But here’s the good news: physical therapy offers lasting relief by addressing the root cause, not just…
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