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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary ...
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Grief Glimmers is a gentle podcast about the gifts that good grief can offer us through creativity, simple rituals and a wider view on life & death. Hosted by me, Yarrow Magdalena, each episode explores how loss can open us to new ways of being, making & connecting. You’re not alone, and there is beauty here, too.
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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.
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Wellbeing through returning, connecting, deepening. Slow living, creativity, nature, embodiment, community, mystery.
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Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Innovative Ideas to Start, Grow, and Scale your Private Practice
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The Holistic Entrepreneur podcast features authentic conversations with innovative healthcare providers—from MDs to alternative practitioners—who share their unique approaches to patient care and business growth. Each episode uncovers both clinical insights and entrepreneurial strategies, revealing how successful practitioners build thriving practices while making a meaningful difference in their patients' lives.
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Spiritual Boss Babe podcast is your go to vortex for mind & SOUL fuel, so that you can master manifestation, and Quantum Leap into your next level of spiritual growth, IMPACT, and abundance. Stephanie Bellinger is your long lost soul sista, here to remind you of your innate magic (and badassery) to create a life that sets your SOUL on fire & live out your purpose. Learn more at https://www.spiritualbossbabe.com & come say HI on Instagram @TheSpiritualBossBabe
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For women interested in holistic health, natural healing, moon wisdom, spirituality, hormonal health, seasonal living, nature, health retreats, plant medicine, ceremonial grade cacao, energy healing and shamanic practices then the Holistic Health Sisters podcast is for you. Sister's Hannah Carr and Sarah King, are trained in naturopathic nutrition, trauma healing, breath work, yoga , space holding, Ayurvedic and Traditional Chinese Medicine, coaching and plant based cooking will guide you th ...
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Welcome to the Holistic Interior Design Podcast, where we explore the transformative power of mindful practices and holistic principles in creating spaces that nurture and inspire. Whether you’re a homeowner, wellness enthusiast, or industry professional, this podcast is your go-to resource for integrating holistic design into your environments. Join me, Rachel Larraine Crawford, an experienced holistic interior designer with over 20 years experience, as we dive into the world of sustainable ...
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A holistic business podcast exploring the mindset, strategy, and spiritual practices of successful entrepreneurs. Each episode dives into the mental, emotional, and tactical tools behind building purpose-driven businesses—from scaling startups to sustaining balance.
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Growth & Grace is a radio show that merges entrepreneurial insights with holistic practices, emphasizing how business success, personal well-being, and the creation of generational wealth are interconnected.
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Many of us feel hurried, and hurry is costing us more than we realize. The Unhurried Living Podcast with Alan and Gem Fadling provides resources and training to help Christian leaders learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership dev ...
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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The BEmpowered Podcast by Love Holistic Living is your destination for personal transformation and self-discovery. Hosted by Italian psychic healer Sara Garofalo, this space is dedicated to normalizing spirituality and guiding you toward your highest potential. Through powerful conversations, we explore energy healing, subconscious reprogramming, and intuitive practices to help you clear blocks, shift beliefs, and manifest the life you deserve. Whether you’re seeking deeper self-awareness, a ...
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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A clear and practical podcast delivered by Ishan-Sattva who talks about mindfulness, yoga system, tantra, energy, healing, meditation, chanting and more! Stay tuned for guest speakers and much more.
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Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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Welcome to Practical Magic, where we make the magical tangible and the practical magical. I'm Nicole Guena—Human Design Expert, Personal Growth & Group Dynamics Coach, and your guide to creating breakthroughs in every area of life. Each week, we'll explore practical strategies for self-discovery and transformation, drawing from Human Design and other powerful modalities. Whether you're looking to deepen relationships, find clarity in your career, or simply understand yourself better, you're ...
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Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.
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Welcome to It Starts at Vagus – the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you’re managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected. Subscribe for ...
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Matcha Mornings is part of the WanderBarn podcast network and is hosted by Amanda Kingsmith. On Matcha Mornings we dive deep on topics around holistic health and wellness, the power of food, hormone health, how the practices of yoga can impact our health and wellbeing, and much more. Grab your cup of tea, settle in and let's get started!
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The Magical Mama Podcast with Julie Zhenning is a transformative podcast that blends spirituality, mindset, and holistic strategies to empower women on their fertility journeys. Join Julie as she shares insights, tools, and inspiring stories to help you align your mind, body, and spirit for motherhood and beyond.
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Host Dr. Randy Aronson, owner of PAWS Veterinary Center in Tucson, AZ, shares his knowledge on how to care for your pets through holistic medicine practices. Dr. Aronson utilizes an integrative approach to diagnostics and therapies, combining Western or allopathic medicine with holistic modalities. He completed the International Veterinary Acupuncture Society’s acupuncture course, numerous Chinese herbal courses, and many traditional Chinese medicine and nutrition programs. He is certified b ...
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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Kat and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them. With a holistic approach to health they talk on a wide range of topics that can provide tools ...
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The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Rita Mercer, Wellness, Mindset & Mental Health Expert
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Welcome! I’m so glad you’re here. Your one stop for mindfulness, meditations, holistic wellness, mental health, evidence based strategies, healthy habits, and deep and meaningful conversations to help you transform your mind and relationships. Are you ready to feel empowered and motivated to crush your wellness goals? Well, I’m your host, Rita Mercer. I’m a holistic wellness and mindset coach, licensed counselor, and your new virtual friend on this wild and crazy journey called life. On the ...
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Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life. Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, St ...
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Welcome to the Easewell Podcast, the go-to audio destination for anyone passionate about holistic health and wellness. Hosted by Dr. Mayur Cara of Easewell Chiropractic in Atlanta, GA, our podcast is built around the ethos of 'Cultivating True Health.' Each episode, Dr. Cara and a lineup of esteemed guests delve into a world where chiropractic care, holistic wellness, and modern medicine converge. From discussions on the latest in chiropractic treatments and injury recovery to deep dives int ...
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The Elemental Evan Podcast is your go-to source for holistic health, mindful living, and practical wellness strategies. Hosted by wellness enthusiast Evan, this podcast explores the connection between mind, body, and nature, bringing you insightful conversations and actionable tips to optimize your well-being. Whether it’s stress management, gut health, breathwork, or ancient healing practices, The Elemental Evan Podcast bridges modern science with timeless wisdom to help you live a more bal ...
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Real Medicine is a podcast that bridges traditional and alternative medicine inspired by patients. Hosted by Canadian physician Dr. Jennifer Anderson,Md, this show explores the fusion of conventional and holistic health approaches through engaging discussions, expert interviews, and personal stories. Discover practical insights on integrating all types of medicine into a personalized approach that works for you. Each week, we offer valuable knowledge and inspiration for a balanced, personali ...
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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We've reached a period of time were being authentic is seen as uncommon. And often disliked. This podcast is a raw and authentic expression to humanity teachings, holistic guidance through a- self journey, fun facts on goddess/god archetypes and day to day practices in self growth. Each episode is designed to potentially be informative, inspirational and healing. These recordings are solo and anticipating guest speakers in these fields. Follow me on instagram @goddessofconjuction for more pu ...
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Welcome to Personal Shaman, where deep relaxation meets transformative healing. Join me as I guide you through the powerful practices of Yoga Nidra and other techniques that helped me heal from childhood trauma, physical injuries, and emotional pain. Along the way, I share my personal adventures of self-discovery, and how these ancient, holistic modalities have allowed me to turn back time and restore my body and mind. We’ll dive into witty analogies, relatable stories, live and recorded yog ...
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"Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join us as we explore the remarkable connections between mind, body, and spirit, unlocking ancient practices and modern techniques that rejuvenate and uplift. Each episode invites you to discover the power within you to heal, find balance, and ignite your inner vitality. Tune in to 'The Metamorphosis Project' and embark on a journey towar ...
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Welcome to Wellness on Tap with Dr. Debs Eastwood, a double-doctor with a passion for holistic health and wellness. This podcast is your gateway to a healthier, more balanced life, integrating traditional medicine with alternative healing practices. Dr. Debs shares her journey from a rebellious youth to a distinguished medical career, culminating in the creation of Wellness on Tap Holistic Health, a holistic health service designed to complement the UK's NHS. Each episode explores natural he ...
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What is the key to becoming a more regenerative ranch? How do we increase the effectiveness of our management of the Land, Animals, Money, and People that have been entrusted to us? The Working Cows podcast exists to glorify God by providing farmers and ranchers a platform to discuss and share best practices for increasing soil health, profitability, stockmanship and leadership ability. Each week host, Clay Conry, will talk to leaders in the industry who have made the regenerative shift in t ...
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Welcome to The Best Practices Show, hosted by Kirk Behrendt, founder of ACT Dental (https://www.actdental.com/) and a leader in dental practice coaching. This podcast is your gateway to discovering the hidden gems and tactics used by the most successful dental practices worldwide. At ACT Dental, we have meticulously curated strategies that have consistently proven effective in elevating dental practices. Our podcast, The Best Practices Show, extends our commitment to sharing this wealth of k ...
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Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato
Liz Cruz M.D. & Tina Nunziato, CHNC
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Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, dig ...
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Tune in to get fresh with Jenn at Pet Grocer! Jenn talks about fresh foods for pets, holistic wellness for pets and more. See the blog posts at www.petgrocer.ca.
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The Spiritually Curious Therapist podcast is an exploration of the intersection between spirituality and healing in the context of psychotherapy and other healing arts practices. Hosted by Jodi Silverman, Psychotherapist, Reiki Practitioner and Consciousness Guide. Jodi is wildly curious about the human journey towards wholeness and seeks to understand all the ways in which human beings learn, heal and grow. Each episode will dive into conversations with fellow therapists, spiritual teachers ...
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As women, we've been conditioned to believe that as we age it comes with a decline in health and vitality. But what if we could not only rewrite that narrative but also have the practical tools and strategies to do that? The Health After 30 taps into a holistic approach to wellness that empowers you to embrace every stage of life feeling your optimal! Whether you're navigating the challenges of getting the sparkle back or simply looking to improve your overall well-being, this podcast is her ...
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Ep 71 - Practical Advice on How to Let Go, Move On & Magnetize
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In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo dives into the transformative topic of detachment and energy alignment. Together, we explore how to let go of people, things, or desires—without shutting down your heart—and why true manifestation begins with embodiment, not force. In this episode, you’ll learn: W…
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Dr. Irene Lien on Trust, Acupuncture, and Growing a Holistic Practice in Bellevue
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In this episode of The Holistic Entrepreneur Podcast, Zane speaks with Dr. Irene Lien, a licensed acupuncturist and founder of Lien Wellness in Bellevue, Washington. Dr. Lien shares her powerful story — from practicing medicine in Taiwan to building a thriving holistic health practice in the U.S. She opens up about the cultural and business challen…
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Have you ever felt that you could be addicted to drama? What should you know about understanding, breaking, and healing the cycle of crisis and chaos? How does unregulated or unresolved drama impact your nervous system and life in general? In this podcast episode, Joe Sanok discusses mindfulness and how to avoid trauma with holistic […] The post Mi…
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5 Questions if you are feeling stuck Ep #82
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Today we felt like doing something different. We wanted to ask you some questions and actually get you to write down your answers and to see what comes up for you. In all areas of feeling stuck. Those times when you feel like you are in a rut, the same results keep happening, or maybe you have lost inspiration around your goals. We are also going t…
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1072. Biohacks that BACKFIRE: Saunas, Cold Plunges, and Why the Joe Rogan Method May Not Be for Everyone w/ the Heal Squad Roundtable
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Hey, Heal Squad! This week’s Roundtable is turning the temperature up (and way down) as they dive into the wellness world’s favorite trends: cold plunges and saunas. Are they really the ultimate healing tools—or are we just copying viral biohacks that don’t fit our unique bodies? We’re breaking down what everyone’s talking about: the “Joe Rogan Met…
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What if You Could Erase Your Life and Start Over? | Craig Mod
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Ever felt the urge to shed your old self and start fresh? Craig Mod did just that, leaving his roots at 19 to immerse himself in Japan through art, music, and long walking pilgrimages that remade him. In this candid conversation, he shares insights from his critically acclaimed book Things Become Other Things: A Walking Memoir on choosing fullness …
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From Las Lap to Linden: How Scotty Built the 'IT' Spots in NYC + LA
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What does it really take to build "if you know, you know" cultural staples in major markets like NYC and LA? On this episode of Your Hero’s Journey, Savannah sits down with Scotty Williams — one of the visionaries behind New York’s beloved Las Lap and LA’s rising star Linden — to unpack the real story behind building destinations that feel like hom…
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883: Metric Mondays: Capacity – Are Your Existing Chairs Full? – Dr. Barrett Straub
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How many butts are in your chairs? It’s a simple yet overlooked question. In this episode of Metric Mondays, Kirk Behrendt brings back Dr. Barrett Straub, ACT’s CEO, to break down capacity and help you identify if and why your chairs aren't full. Stop operating at a deficit — especially without knowing it! To learn how to get capacity to 95%, liste…
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Capitalizing on the Wildlife Diversity that is Attracted by Regenerative Agriculture (WCP 434)
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As we progress down the regenerative journey we will see many changes on the landscape. Not the least of which is the diversity of wildlife that will be attracted to our operations. Jeremy Sweeten and Kent Solberg join me to discuss the ways to create spaces for wildlife as well as strategies for capitalizing on the wildlife that come as the landsc…
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What Does It Really Mean to “Go Deeper” in Faith? (341)
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Have you ever stood at the edge of the ocean and been struck by its vastness—its depth? That sense of something greater calling to us? Today, Alan Fadling invites us into a reflection on the spiritual hunger so many of us carry: a longing not just to know about God, but to be deeply rooted in God. In this episode, Alan explores what it means to cul…
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30. From Pool to Purpose: Chris Cook on Growth Beyond Gold
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What if the pursuit of Olympic glory wasn’t really about the medals? In this powerful episode, Dr. Debs sits down with former double Olympian and Commonwealth champion Chris Cook, who opens up about the real wins behind the lanes. From early mornings in chlorine-scented gear to a transformative decision in a South Shields pub, Chris shares the pivo…
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Journey to Inner Stillness: A Conversation with Manal El Ramly
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My guest today is Manal El-Ramly, author of Transcending Anxiety: From Fear to Freedom, TEDx speaker ('Why You Don't Need to Search for Your Purpose'), creator of the Mattain Method, and a beloved teacher on Insight Timer. Manal helps individuals overcome anxiety, limiting beliefs, and overwhelm by understanding and aligning their four bodies – phy…
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Heal in 10: The Writing Practice That Helped Heal Chronic Pain w/ Nicole Sachs
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Hey, Heal Squad! In this powerful Heal in 10, Nicole Sachs, LCSW shares the deeply personal story behind the creation of her healing practice, JournalSpeak—and how it helped her release years of chronic back pain after one pivotal writing session. Nicole walks us through how she confronted the thoughts she never believed she could say out loud—and …
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The Sunday Set Up Ep. 4: Hidden Messages in Dreams and Daily Life!
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Hey Heal Squad, it's the last day of the week and time for your Sunday Set Up. This week Kev is once again joined by college friend Anne to discuss leading with love and how doing so begets more love. There is also an in depth dream reveal and analysis with resident therapist Chat GPT doing the interpretations. In addition, Chat deciphers other mes…
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Building Community Through Fitness: The Hootens Grow Row House Henderson
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Leaha Crawford and Julian Rosado discuss the growth and community impact of Row House, a fitness studio in Henderson, Nevada. David and Rebel Hooten, the owners, share their journey from passionate members to business owners, highlighting their 28-year marriage and transition from education to entrepreneurship. They emphasize Row House's inclusive …
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John Paul Liang on Building Community, Empowering Healers, and Innovating Holistic Wellness
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In this episode of The Holistic Entrepreneur Podcast, Zane sits down with John Paul Liang, founder of Cassandra Wellness Group and a leading advocate for holistic health practitioners. From his beginnings in engineering to leading one of the most collaborative wellness movements in the U.S., John Paul shares how his unique path led to a mission of …
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Plant Based Eating - Is It Really Good For You?
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Send us a text We welcome Becks from The Mindful Kitchen, where her mission is to empower others to deepen their connection to food. She bridges the gap between ancient wisdom and everyday nourishment. And a subject everyone loves to talk about, food and maybe you are inquisitive about plant based or eating more plants or perhaps you already eat th…
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173: Unfiltered & Intentional - The New Era of This Podcast (again...)
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🎙 Episode 173 – Unfiltered & Intentional: The New Era of This Podcast Hey there — welcome back to the Holistic Interior Design Podcast. It’s been a minute, and I’m so happy to be here with you again. This is episode 173, and it’s the beginning of a brand new chapter. A return to where this podcast first started: to serve you, my design clients, and…
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Where I live in central Mexico, spring has sprung! The weather has warmed up significantly, the flowers are in bloom, and I am feeling the energy shift that comes with the arrival of spring.Over the last few years, I’ve been learning more about Ayurveda (an ancient science from India that focuses on wellness through things like food, lifestyle, her…
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May is here, and with it come sunnier days, warmer weather, blooming flowers, and growing gardens. May makes me think about running barefoot in the backyard, feeling the earth squish between my toes. Growing up in Canada, May was often one of the first months without snow, and for me, it feels like a time of renewal and growth, as well as grounding…
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15. The New Paradigm: Stop Trying to Get an A+ in a System That’s Disappearing
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If you've been feeling like the rug has been pulled out from under you and the old comfort zone is getting realll uncomfortable you're not alone. In this episode, we're diving into the huge energetic shift that's currently happening. We’re moving out of a tribal, survival-based world and into a new paradigm where individuality, emotional truth, and…
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#203 Mastering Hormone Health and Lasting Fat Loss with Dr. Ashley Dwyer
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Welcome back to another transformative episode of the Nutrition and Life podcast! Today’s show features the brilliant Dr. Ashley Dwyer, a licensed pharmacist and functional health coach specializing in helping women master hormone health for sustainable fat loss and well-being. Dr. Ashley shares her inspiring personal health journey from being a re…
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Regular Guy Friday Ep. 219: What Is 3D vs. 4D vs. 5D?
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Hey Regular Guys and Gals we made it through another week to another edition of Regular Guy Friday. East coast college friend Anne Sleeman returns where she and Kev discuss revelations on what living in the 3D world means, what living in the 4D world means and even what living in the 5D world means. How to integrate all three dimensions and why doi…
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882: Avoiding the Chronic Diseases of Aging: The Critical Role of Oral Health – Dr. Bradley Bale
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We all want a good lifespan. But what's critical is a good healthspan. In this episode of Clinical Edge Fridays, Dr. Bradley Bale, co-founder of the BaleDoneen Method, shares how dentists can make that happen by implementing their proven methods to prevent cardiovascular events. Help people enjoy life without disease! To learn more about the BaleDo…
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Find out how oxidative stress is damaging eggs and sperm
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Send us a text Oxidative stress, caused by an imbalance of reactive oxygen species (ROS) and antioxidants, damages egg and sperm cells by disrupting their cellular structures and functions. In eggs, excessive ROS can impair oocyte quality, damaging mitochondrial DNA, proteins, and lipids, which reduces developmental competence and increases the ris…
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Why Secrets Wreck Us: a Science-backed Practice to Reveal and Heal | James W. Pennebaker
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Unleash the transformative power of your words with pioneering researcher James W. Pennebaker. Discover how his simple, expressive writing method can improve your mental and physical health, provide self-insight, and even detect the hidden psychological undercurrents influencing your life and relationships. In Opening Up by Writing It Down: How Exp…
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1071. The #1 Brain Quiz That Will Change How You Learn, Work & Lead Forever w/ Jim Kwik
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Happy Throwback Thursday, Heal Squad! This week, we’re rewinding to one of our most brain-boosting conversations with Jim Kwik, brain coach and best-selling author of Limitless. Jim introduces us to his Brain Animal Quiz—a simple but powerful tool that reveals your unique cognitive style and how you learn best. Whether you’re a cheetah, owl, dolphi…
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Menstrual Cycle Changes in the Peri Menopause
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Send us a text As a cycling woman you may have many menstrual cycles in the leads leading up to your menopause, aka peri menopause but often we didn't get the memo on what to expect. Perhaps because talking about intimate areas of the body has been hidden in the shadow or swept under the carpet but knowledge is power. So find out what to expect and…
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Shower Yourself with Gratitude (from the 10 DAYS TO MINDFULNESS Course includes session)
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Did you know gratitude raises your personal vibration and changes the frequency of how you feel and view your past, present and future? In this episode, we dive into the practice of why and how to cultivate gratitude. At the end of the episode, there is a bonus section where you're able to experience Gratitude Cultivation in a session. This mini po…
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Episode 496: Official Practice Closure @drlizcruz
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they celebrate another life milestone, the closure of Dr. Liz Cruz Partners in Digestive Health - their medical office in Phoenix, Arizona. Dr. Cruz puts a wrap on her medical practice by thanking her patients for trusting her with their care for close to 18 years. Sh…
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Why Positive Thinking Isn't Working | Ep 12
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You’ve done the affirmations. Made the vision board. Whispered “this is the month” as you fell asleep. But if your body still isn’t saying yes, maybe it’s not about doing more. Maybe… it’s about being someone different. This episode reveals the truth about why “trying to stay positive” might be sending mixed signals to your body—and how to shift fr…
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#61 Sleep: The Foundation of Mental and Emotional Healing with Keri Cooper, LCSW
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In today’s episode of The Metamorphosis Project Podcast, I’m joined by Keri Cooper, LCSW—therapist, author, and certified sleep coach. We dive into one of the most overlooked pillars of true healing: SLEEP. If you’ve ever felt like you’re doing all the right things but still not feeling your best, you might be missing the foundation that everything…
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Ep. 136 THow to Rewire Your Brain & Break Limiting Beliefs with Hypnosis w/ Dr. Lloyd Glauberman
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Today we go beyond just hypnosis, as Dr. Lloyd Glauberman, shares how we can facilitate change by allowing us to tap into their unconscious mind. Dr .Glauberman emphasizes that everyone is capable of more than they realize and that change is a non-linear process that requires resilience. Enough said, listen for more! Meet Dr. Llyod Glauberman's wor…
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Masculinity, Disability, and Reframing Leadership
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What assumptions do you hold about leadership, ability, and power? In the wake of recent comments from Mark Zuckerberg about the need for more “masculine energy” in the workplace, Jason Rosario returns to the show to talk about changing definitions of masculinity and vulnerability - and what it means for work. Rosario is CEO of the agency The Lives…
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1070. Healing Chronic Illness: The MindBody Practice That Rewires Your Nervous System w/ Nicole Sachs
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Hey Heal Squad! We’re back with Part 2 of our amazing convo with Nicole Sachs, LCSW, psychotherapist, mindbody expert, and author of the upcoming book Mind Your Body. This time, Nicole is diving deep into her transformative practice called JournalSpeak, a method that’s helped her and so many others heal from chronic pain, anxiety, autoimmune sympto…
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Pregnancy Loss and the Path to Motherhood with Krista Casey
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In this heartfelt episode of The Daring Well Podcast, I sit down with Design Your Life Certified Coach, Creative Director, Speaker, and mother Krista Casey to explore her powerful journey through pregnancy loss, healing, and personal transformation. From experiencing two miscarriages while living abroad as an expat during the 2020 pandemic to ultim…
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881: 3 Alignment Hacks for Busy Dentists – Heather Crockett
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When you don't have alignment, bad things happen. In this episode of Practical Solutions Day, Kirk Behrendt brings back Heather Crockett, one of ACT’s amazing coaches, to share three hacks to prevent misalignment and burnout from happening in your practice. To learn how to proactively keep your team aligned, listen to Episode 881 of The Best Practi…
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Are you joining us for our Practice of the Practice Conference in May? If not, why should you still sign up for the benefits and listen to this episode? If you are joining us – welcome! – What can you do to prepare now? In this podcast episode, Joe Sanok speaks about how to prep […] The post How to Prep for the Group Practice Boss Conference | POP …
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Some lessons I learned along the path of recovery. NDE and the workings of the human mind body and will to live.By Alevus
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Claudia Wenning on Rewiring Beliefs, Natural Healing & Growing a Heart-Led Practice
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In this episode of The Holistic Entrepreneur Podcast, Zane sits down with Claudia Wenning, a PhD in Natural Medicine and founder of Quantum Level Health, to explore the deep connection between mind, body, and healing. Claudia shares her personal journey from chronic illness to radiant wellness, and how it led to her life's work in natural medicine,…
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Embracing Wisdom | When Life Forces You to Pivot: A Heartfelt Conversation on Grief and Growth
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Send us a text In this heartfelt episode, I’m sharing an honest conversation about what it’s like to pivot in life — both personally and professionally — when change feels forced upon you. We’ll explore how grief shows up when we lose what we thought our lives would be, and how to gently create space for new beginnings. If you’ve experienced loss, …
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#202 Overcoming Exercise Resistance: David Amerland’s Simple Habits for Sustainable Fitness
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Welcome to another thought-provoking episode of the Lisa podcast! Today, we’re joined by the brilliant David Amerland—author, lifelong athlete, and martial artist—to explore the philosophy of sustainable fitness and building health that truly lasts. Whether you’re struggling to make exercise a regular habit, want to understand the true “paradox of …
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027: Understanding Your Metabolism After 30
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In this conversation, Chase Williams discusses the changes in metabolism and body composition that women experience after the age of 30. She emphasizes the importance of understanding one's body, particularly in relation to metabolism, strength training, nutrition, and lifestyle factors. Chase encourages women to embrace their bodies, prioritize st…
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Zoe Schwartz on Connecting to the Body Through Movement
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Hi, I’m Zoe Schwartz, founder of Fitness by Zoe, where I help high-achieving women reclaim their health and confidence through sustainable strategies in strength training, nutrition, mindset, and recovery. My 3-month program, Strategic Strength, blends evidence-based coaching with real-world support to create lasting change. Before launching my bus…
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You Might Suck, But You Don't Have To (Meditation 3.16)
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In this episode I have a Trump-esque hair day, but, more importantly, we will close out Book 3 of Meditations by working through Meditation 3.16, which challenges us to recognize that there’s nothing supernatural about goodness. Our bodies, impulses, and rational faculties are the same as those of the worst villains and even the simplest beasts. Wh…
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