Best Libby Joy Podcasts (2025)

1
Can Women Really Have it all? Yes we can. 21:35

2d ago21:35

21:35

In this episode of Life with Libby Joy, the host Libby explores the age-old question of whether women can truly have it all. She discusses the societal pressures and expectations placed on women, the importance of defining personal success, and the necessity of time management and prioritization. Libby emphasizes the significance of setting realist…

1
#83 'Soda and Sass!' Burlesque Classes; My New and Oh So RIGHT Offering 33:05

3d ago33:05

33:05

I have begun to teach BURLESQUE!! This episode is a bit of an 'announcement', about what I have moved into doing, alongside my 1:1 coaching work. After doing a degree in Dance with Performing Arts over 20 years ago I am delighted to now be teaching burlesque, as a form of empowerment and healing for women and Mothers. PLEASE NOTE: At 23 minutes 30 …

1
The Midlife Magic: Turning Your Skills into Cash! 32:27

2d ago32:27

32:27

Are you feeling stuck in a job that doesn’t light your fire? Well, you’re in for a treat because today, we’re diving into the exciting world of fresh starts and the endless opportunities for midlifers and beyond online! Every day is a chance to shake things up and explore what truly makes your heart sing. If you’ve ever wondered what you’d do if mo…

1
435. An invitation to see the meditative arts in a whole new way with Jeff Patterson 49:46

5d ago49:46

49:46

What’s your relationship with the meditative arts? Tried meditation but gave up because of being ‘too busy brained’? Think Tai Chi and Qi Gong is for the elderly only? Find it hard to keep a regular practice? Maybe it’s just overwhelming as to ‘what’ to exactly do and it’s a worry it’s ‘not working’? On this week’s show I invited Jeff Patterson who…

1
Mental Health Awareness-Women's Edition 54:04

9d ago54:04

54:04

In this episode, Libby Joy engages in a deep conversation with Dr. Mirriam Knight about the importance of mental health awareness, particularly for women. They explore the challenges women face, including emotional exhaustion, imposter syndrome, and the need for safe spaces to process grief and trauma. Dr. Knight emphasizes the significance of sett…

1
#82 It's Never Too Late To Learn About Yourself, Your Body and Your Matrescence; An Interview with Libby Chow 1:03:57

10d ago1:03:57

1:03:57

Libby Chow is the mother of two spirited, loving teenagers and is married to her longtime partner. They live on Wurundjeri Country in Melbourne, Australia. A seasoned video and film creator, Libby brings over two decades of experience to her work. In 2015, she founded her production company, Bee Here Productions, and went on to direct the acclaimed…

1
How to Make Your Next Fresh Starts Work for You! 14:22

11d ago14:22

14:22

If you're on the lookout for a sign to hit the reset button and embark on a fresh start, well, here it is! This episode is all about embracing the power of starting over, and trust me, you don't need to wait for the perfect moment or someone else's approval to start. I’m Sara Burton, your go-to life, business, and start-over coach, and I’m here to …

1
434. Dr Elisa Song - Confidently building your holistic toolkit for your child's health 1:24:07

12d ago1:24:07

1:24:07

A treat on the podcast this week as we lift this epic class with @healthykidshappykids renowned paediatrician and author, Dr Elisa Song, out of our Low Tox Kids course vault for you. With empowering knowledge and upgraded habits, we can keep medications for when they really do save the day - we’re lucky to have them, but the aim is to ensure a ‘gen…

1
The Evolution of Parenting Roles 32:12

16d ago32:12

32:12

In this episode of Life with Libby Joy, host Libby Joy engages in a heartfelt conversation with her daughter Maia about the evolving dynamics of parenting as children transition into adulthood. They discuss the shifting roles of parents, the importance of open communication, and the challenges of navigating career choices and teenage years. Maia sh…

1
#81 Getting Older; Owning Your Beauty and Wisdom — Don't Write Yourself Off(!) 26:39

17d ago26:39

26:39

I find people can so often write themselves off as if they're on the decline, even in their 40's. I wanted to record this episode to invite you to question where you take on such ideas from and how changing those ideas may be useful — or even life-changing. In this episode, I speak on: how we might feel about our age and growing older and why socie…

1
Stop Sabotaging Your Success: Let's Talk Self-Sabotage! 16:47

18d ago16:47

16:47

Have you ever found yourself asking, "Why do I keep doing this to myself?" If that's a big YES, then this episode is just for you! We’re exploring the world of self-sabotage, exploring the sneaky ways it creeps into our lives and stops us from achieving our goals. I break down the reasons behind our self-sabotaging behaviours, and share with you th…

1
433. Fatigue? Low resilience? Anxiety? Thyroid issues? Fix iron first, says Dr Libby 1:11:05

19d ago1:11:05

1:11:05

Fatigue? Low Resilience when you know deep down you’ve usually ‘got this’? Anxiety? Thyroid problems? (especially conversion issues) On this week’s show, I invite back to the show, one of Australasia’s leading nutritional Biochemists and 13 x best-selling authors, Dr Libby Weaver to discuss IRON and it is SUCH a helpful literacy-building conversati…

1
Momspert of adult children- Dont' just love them like them 33:00

23d ago33:00

33:00

In this episode of 'Life with Libby Joy', host Libby Joy engages in a heartfelt conversation with Sandra, an experienced mother of three adult children. They explore the joys and challenges of motherhood, reflecting on early parenting advice, the importance of quality time, and the different stages of child development. Sandra shares her insights o…

1
#80 Parenthood and Relationships; An Interview with Markella Kaplani 1:05:53

24d ago1:05:53

1:05:53

Markella Kaplani is a Psychologist and Mother who lives in Athens, Greece. With a Master’s degree in Clinical & Counselling Psychology and over 15 years of experience in psychotherapy and education, Markella has developed a deep understanding of the complexities of human relationships and the systems that shape our lives. Becoming a mother herself …

1
Feeling Stuck? Here's 3 Things To Do Next To Move Forward 13:41

25d ago13:41

13:41

Feeling stuck can be a real pain, can’t it? If you’re in that spot where it feels like you’ve outgrown your life or are just unsure about what’s next, then you’re in for a treat with this episode! I'm diving into why you might be feeling this way and, more importantly, what you can do to shake things up and start moving forward. Together, we’ll exp…

1
432. Adam Scott Kunz - The human struggle between freedom and security and how to think critically. 1:18:54

26d ago1:18:54

1:18:54

Cult thinking. Groupthink. Black and white thinking. “Loud, vocal thinkers’ and how extreme sound bites dominate the modern media landscape thanks to algorithms, painting a ‘majority picture’ when most people are not living out those extremes in day-to-day lives. It’s quite a time to be alive, and also a time when it’s very easy to let the fear of …

1
Parents Need to Hear This About Kids’ Language Skills with Libby Hill 42:44

29d ago42:44

42:44

Libby Hill joins me today, to explore a pressing issue that affects so many kids today: staggering statistics show that up to 50% of children are starting school without the essential language and communication skills they need. We dive deep into the reasons behind this alarming trend, discussing how the pressures of modern life and screen time are…

1
Parenting Adult Children- Mouth Shut? 41:30

29d ago41:30

41:30

In this conversation, Libby discusses the evolving role of parents as their children transition into adulthood. She emphasizes the importance of understanding the difference between enabling and helping, setting boundaries, and maintaining open communication. Libby also addresses the challenges of dealing with adult children who may struggle with i…

1
#79 Can you do this?! — Speaking Up For (and Acting From) Your Needs and Desires 29:55

1M ago29:55

29:55

To continue a little more on last week's episode with psychologist Suzy Reading, the theme of ADVOCACY came up. And because advocacy is such a hugely important topic I wanted to do a solo episode on it. In this episode, I speak on: being an advocate for things and people that matter to you navigating conflict in relationships being open to receivin…

1
How I Finally Hit Record & got on Camera for YouTube: Overcoming Fear, Judgment and Procrastination 15:24

1M ago15:24

15:24

Today, I'm sharing three powerful mindset shifts that helped me finally press record and kick off my first solo episode of this podcast on YouTube. If you’ve ever felt the weight of self-doubt or put off starting something because you felt unprepared, you’re definitely not alone! We’re going to explore how getting clear on your “why” can ignite you…

1
431. Dr Leah Hechtman: Exploring the nuances and boundless capacity of the female, over a lifetime. 1:02:30

1M ago1:02:30

1:02:30

Can one podcast hour cover how eating carbs before bed likely puts you in progesterone deficiency and explain the many reasons that play into a female “turning out to be them/do what they do” in life? Yep. @drleahhectman and I start with ‘what happens from the moment you have the extra X chromosome and are defined as female, and go where the explor…

1
Masculine & Feminine Energy AND Navigating Love, Respect & Acceptance in Modern Relationships With Fidel Beauhill 1:13:29

1M ago1:13:29

1:13:29

If you've been through a big breakup or you're just trying to figure out the messy world of modern relationships, then this enlighting conversation is perfect for you! Join me, and my fantastic guest, Fidel Beauhill, as we dive into the nitty-gritty of navigating love and connection in today's fast-paced world. We're talking about everything from r…

1
The Let Them Theory Discussion 48:40

1M ago48:40

48:40

In this episode, Libby Joy and her friend Jennifer discuss the Let Them Theory by Mel Robbins, exploring its impact on personal growth, relationships, and emotional intelligence. They share personal anecdotes and insights on letting go of control, embracing individuality, and the importance of assuming positive intent in interactions. The conversat…

1
#78 From Self-Care To Self-Advocacy! An Interview with Suzy Reading 48:53

1M ago48:53

48:53

After following Suzy's brilliant work for years, it was great to chat and record this episode. In fact, when I thought I had to give up my coaching business late last year Suzy kindly encouraged me to keep going which warmed my heart so... Suzy is a mother of two, an author, Chartered Psychologist and Coach. She specialises in self-advocacy, helpin…

1
"Is this IT?" 5 Powerful Questions to Kickstart Your Next Chapter 50:29

1M ago50:29

50:29

Asking yourself, "Is this it?" Well, you’re definitely not alone, and this episode is for you! Today, we're looking at how a fresh start can be one of the best gifts you can give yourself. I’ll guide you through five powerful questions that will help you peel back the layers and uncover what needs to change in your life. Whether you’re facing a maj…

1
430. Joy Hussain MD, PhD - The magic of Sauna - think it’s for cold climate dwellers only? Think again! 1:17:33

1M ago1:17:33

1:17:33

Do you use a sauna? A specific type of favourite sauna or temperature or frequency? Never tried it but sauna curious? Dr Joy Hussain was a practising physician for many years before realising there was something very special about the sauna. She had Reynaud’s syndrome, which affects circulation, and noticed that using a sauna while living in Alaska…

1
Personal Story to Screenplay: A Chance Meeting & How Christine's Journey from Pain to Purpose Became "Worthy" with the help of Award-Winning Director known for his work at Disney! 1:05:33

1M ago1:05:33

1:05:33

Join us as we dive into a powerful conversation with Christine Oliva-Castillo and Bradley Raymond, two incredible storytellers who share their unique journeys of resilience and creativity. At the heart of this episode is Christine’s screenplay, "Worthy," which is inspired by her life and explores themes of addiction, recovery, and the quest for sel…

1
Purposeful living- Embracing life with passion and purpose Part 2 28:12

1M ago28:12

28:12

Summary In this episode of Life with Libby Joy, Libby discusses various topics relevant to women's life journeys, including the appropriate duration of engagement before marriage, the importance of finding one's purpose, and overcoming feelings of imposter syndrome. She emphasizes the need for planning and action in pursuing joy and purpose, while …

1
#77 Solo Parenting; My Experience(s) So Far 20:59

2M ago20:59

20:59

For the first time I talk very openly (as always!) about life as a solo Mum and let me begin my sharing this quote which sums up a little of what I share in this episode: "Be grateful for what you have AND demand what you deserve." Abby Wambach I'm surprised I've not talked about this topic on my own (as opposed to with guests) before now but it fe…

1
Money Matters: Financing Your Fresh Start with Digital Courses 33:44

2M ago33:44

33:44

Today, we’re diving into the exciting world of digital assets, and trust me, this could be your golden ticket to financial freedom! I’m sharing something personal that I’m reintroducing into my part of my business—yep, it’s all about creating online courses again! We’ll explore how you can make money online by leveraging your unique knowledge and e…

1
429. No More Tears: The dark secrets of Johnson & Johnson exposed, with award-winning journalist, Gardiner Harris 1:37:13

2M ago1:37:13

1:37:13

Over the past 2 decades, Gardiner Harris has been covering and collecting data on Johnson&Johnson. Now, as an independent and award-winning investigative journalist, he releases the fruits of 2 decades of research, interviews, analysis and findings in No More Tears: The dark secrets of Johnson & Johnson exposed. In this show we explore: The collaps…

1
Embracing Uncertainty: How to Thrive as a Digital Nomad 43:19

2M ago43:19

43:19

Is it possible to live light and free? This episode is all about shedding those materialistic ties that can weigh us down, making space for a life filled with experiences rather than things. My guest, Jasmin, a digital nomad coaching others on remote work, shares her journey of embracing change and the incredible connections made along the way. Fro…

1
Purposeful living- Embracing life with passion and purpose 20:55

2M ago20:55

20:55

In this episode of Life with Libby Joy, host Libby Joy explores the themes of womanhood, joy, and finding purpose in life. She discusses the personal journey of deciding whether to dye her hair and transitions into a deeper conversation about discovering one's purpose and passions. Libby shares practical questions and reflections to help listeners …

1
#76 Time for Balance; An Interview with Judy Claughton 1:18:07

2M ago1:18:07

1:18:07

Judy Claughton is a dear friend of mine and the founder of her own business, BalanceTime. She teaches mindfulness meditation and also offers Reiki and Shamanic Healing. Based in Theale, Berkshire (UK), Judy is also a proud mum to a 14-year-old son. Please Note: We recorded this episode in January so Judy speaks a bit about events that have passed, …

1
How to "Do The Thing" That Matters Most & Achieve Your Goals 32:33

2M ago32:33

32:33

Today, we’re breaking down how to cut through that illusion of productivity and focus on taking real action toward our goals. You know that feeling when you’ve had a jam-packed day, only to realise you’ve not actually ticked off the most important tasks on your to-do list? Yep, we’ve all been there! It’s time to acknowledge that while planning and …

1
428. Healthy child one day and neuropsychiatric symptoms the next? Dr Nancy O’Hara on risks, tipping points, prevention and healing for PANS and PANDAS. 1:16:15

2M ago1:16:15

1:16:15

One day your child is their “healthy normal” self, and the next day they’re radically changed, displaying neuropsychiatric symptoms that can scare and bewilder the child, their families and carers/teachers. The heartbreaking thing is it can take months if not years, to find a doctor who can identify and start treating the cause of this sudden chang…

1
A Car Crash, Multiple Deaths, & Other Events That Changed Everything for Alyssa and Led Her To Embrace Her Calling as a Successful Psychic Medium 34:51

2M ago34:51

34:51

Alyssa, also known as The Florida Medium, shares her inspiring journey from being a stressed out and unhappy teacher to embracing her calling as a psychic medium. After a life-altering car accident, she realised that life is too precious to spend in misery, leading her to make significant changes and pursue a path that brings her joy. Throughout ou…

1
Friendship-The joy of genuine connections. 39:29

2M ago39:29

39:29

In this episode of Life with Libby Joy, host Libby Joy and her guest Jennifer Irving explore the multifaceted nature of friendship, discussing its evolution over time, the importance of honesty and boundaries, and the impact of social media on our perceptions of relationships. They reflect on personal experiences, the joy that friendships bring, an…

1
427. Dr Rangan Chaterjee: Let’s get you telling me what works for you - A health empowerment masterclass. 55:39

2M ago55:39

55:39

What does the UK’s best-known Dr, Rangan Chatterjee, want you to do? He want to help get you to a place in your health and intuition where you are the one who knows what’s best for you. If you sometimes feel more confused about health than ever before? This is the show for you! Jumping from protocol to Instagram follow to book to podcast, we’ve nev…

1
#75 The Annoying/Inappropriate Questions You Can Get Asked as an Expecting/New Mum 16:29

2M ago16:29

16:29

This episode may make you giggle. — But I'm semi-serious about wishing these questions were banned(!). I also suggest some wiser, better phrased and less loaded/triggering options to perhaps ask an expecting couple or new parents. In this episode, I speak on: having healthy boundaries with intrusive characters and questions the blame parents can ge…

1
Binary Thinking: The Secret to Making GOOD Quick Decisions! 9:34

2M ago9:34

9:34

Today, we're talking about binary thinking, and trust me, it's a game changer! This episode is all about how to make quicker and more confident decisions by keeping it simple...either you’re in or you’re out, and the magic that happens when you move out of the middle ground! I’m sharing two powerful phrases that really encapsulate this mindset: By …

1
426. Scientia Professor Matthew England: Oceans, climate and explaining common confusions and questions 1:08:33

2M ago1:08:33

1:08:33

What Matthew England, a “Scientia” Professor at UNSW (a renowned globally as the top expert because of his research and contributions to the subject) didn’t know would happen when he chose his field of study, Oceanography in the 80s, would be that he and his colleagues would quickly become climate scientists. In this week’s show, we discuss: The oc…

1
From Stay-at-Home Mum of 6 to "Tales of an Amish Driver": Author Hayley Straw's Unusual Start Over and Rise After a Challenging Divorce 38:28

2M ago38:28

38:28

My Guest, Haley Straw opens up about her transformative journey from being a stay-at-home mum to embracing her true self after a challenging divorce. She candidly shares how her upbringing in a strict Mormon community shaped her identity and the expectations that came with it. As her marriage crumbled, Haley realised she needed to discover who she …

1
Life stages 31:17

2M ago31:17

31:17

Summary In this episode of Life with Libby Joy, Libby discusses the journey of womanhood, touching on the concept of chivalry, the importance of self-care, and the various stages of life. She emphasizes the need for mutual respect in relationships and explores the challenges and joys of different life stages, from plotting and building to maintaini…

1
#74 Psychology and Matrescence in Motherhood; An Interview with Kelley Pickett 1:17:20

2M ago1:17:20

1:17:20

Kelley is a Registered Psychologist with over 9 years of experience in both private and corporate sectors. Kelley is based in Victoria, Australia and is also a Mother of two children. As a certified Mama Rising (Matrescence) Coach, Kelley specialises in guiding women through the antenatal and postnatal phases, offering comprehensive support for the…

1
Rising Up: My Journey with DISC Assessments and Self-Discovery 1:08:10

2M ago1:08:10

1:08:10

Today's episode is all about the DISC assessment, a fantastic tool that can help us get a clearer picture of who we really are and how we behave in different situations. I’m unravelling my personal journey with DISC, sharing how I discovered not only my strengths but also areas where I’ve grown—seriously, it’s like looking at two versions of myself…

1
425. Innsæi: The Power of Intuition (and the cost of not harnessing it) with Hrund Gunnsteinsdóttir 1:14:40

2M ago1:14:40

1:14:40

What is your understanding of “Intuition? Do you feel yours is fine tuned? Well, it turns out what we ‘think’ is our intuition is often instead our: Instinct - which comes from fear and keeping us ‘safe’ Bias influenced by multiple layers of external conditioning Suspicion - seeking the pleasure or assuredness of confirmed bias until we find it Tho…

1
Finding Your New Self And Parenting Lessons During and After Divorce 40:52

2M ago40:52

40:52

In this episode, we explore the importance of recognising that how we respond to our children's needs and emotions post-divorce can shape their experience just as much as the divorce itself. My conversation with Dr. Maryhan, a psychologist who specialises in helping parents and kids through these tricky transitions. She emphasises that while it’s c…

1
#73 Why I Won't/Can't Give Up My Work with Women and Mothers! 30:10

2M ago30:10

30:10

I'm back for another solo episode that I recorded last week. I felt it necessary to openly share a bit more about why I am not giving up my work in coaching and working with women and mothers. In this episode, I speak on: my feelings about social media right now and my plans for the future a bit about the grief I experienced when deciding to stop w…

1
Joy Moments in Life 23:06

2M ago23:06

23:06

Summary In the inaugural episode of 'Life with Libby', Libby Joy introduces her mission to inspire and inform women about their life journeys, focusing on joy amidst struggles. She shares personal anecdotes, discusses the importance of self-acceptance, and encourages listeners to find joy in everyday moments. Libby emphasizes the need for mental he…

Podcasts Worth a Listen

Libby Joy Podcasts

Podcasts Worth a Listen

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