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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Creating space for peace, healing and transformation
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Exploring frontiers of contemplative science—discussing mind, meditation, and more.
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
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Expanding consciousness with our unique binaural beat technology for over 50 years. Join us for conversations on meditation, out-of-body experience ("OBE"), near death experience ("NDE"), remote viewing ("RV"), other psychic phenomena and general topics that will cause you to question the underlying nature of reality.
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Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature. Includes guided meditations with each podcast episode.
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Dhamma Talks given at Abhayagiri Buddhist Monastery.
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
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Uplifting talks and guided meditations from Steven S. Sadleir and Enlightenment Television on the Enlightenment of Mankind and the Great Awakening happening now. Covering science, Easter and Western (Biblical) philosophy and religion, spiritual practices and breaking news affecting the world. www.EnlightenmentTV.com
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
7416
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Mindfulness Insight Meditation - Buddhist Teachings
Satipatthana Meditation Society of Canada
39182
Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw. Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/
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Welcome to Brave Awareness — a podcast by Ronn Pawo McLane, meditation teacher, author, poet, and survivor of the human condition. This is not a self-help show, and it’s not a performance. These are transmissions: poetic reflections, spiritual disruptions, and sacred interruptions. Here you’ll find radically honest awareness wrapped in calm. The intention isn’t to teach you how to fix yourself, but to help you remember that you’re not broken. If you’ve been quietly drowning in insight and cr ...
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Positive affirmations to help you tap into the strength, sacredness, and power of your being. A healing journey through the chakra system. These affirmations are designed to get you to a place of calm centered awareness and provide you with space for a peaceful meditation experience.
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Healing Meditations, Prayers & Sacred Experiences by Vaz Sriharan.
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In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.
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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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Inner Harmony, Self-Awareness, Empowerment, Heal-Grow-Evolve. Phil Golding has been on his own Self-Awareness journey for the last 40 years. He overcame suicidal depression and in the process awakened to the foundational principles of healing and awakening. He is a meditation/mindfulness/self-awareness teacher and therapist specialising in trauma, depression, anxiety, as well as high level self-awareness, self-realisation. The podcasts introduce these foundational principles and guide you in ...
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Awakening Together Presents Being Aware of Awareness Guided Meditations
Rhoda Makled @ Awakening Together
2581
All are welcome to join this program live on Mondays through Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Bei ...
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Gary Langley and Sally Taylor interview guests on topics of the afterlife, the soul, consciousness, and the nature of reality. Conversations explore what can be experienced and known about conscious awareness and identity beyond the physical 3D world.
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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 to 20 minutes and focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and overthinking. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on positive energy, ac ...
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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Increasing awareness. Deepening presence. Activating wonder. To be able for the times ahead and the times already here. wonderdome.substack.com
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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Join us on a journey to unwind, rejuvenate, and find inner peace. Each episode is designed to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, release the stresses of the day, and allow yourself to be embraced by tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, Relaxing Meditation is your oasis. Relaxing Meditation was born from a shared passion for mindfulness and well-being. Our creat ...
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Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, yoga, conscious living, connecting with the earth and healing.
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Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.
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The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste, offers a secular mindfulness practice to be at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
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High on Books is a podcast that explores the world of meditation and personal growth through the wisdom of books. Each episode dives into inspiring titles, sharing insights, practical techniques, and timeless teachings for anyone looking to begin or deepen their meditation practice. This podcast offers thoughtful reviews, quotes, and practices to support your journey to inner peace and awareness, perfect for those curious about integrating mindfulness into daily life.
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings!Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back. Buckle up for a journey to dreamland like never ...
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A top 3% global podcast on Money, Consciousness, Leadership, Business, Self Development, and beyond. Purpose-driven profits by badass conscious leaders are shaping the future. Join Sebastian Naum Leon, a successful entrepreneur, public speaker, and top-notch interviewer, as he dives deep with visionary conscious leaders, CEOs, and entrepreneurs who are changing the game. This isn’t your typical podcast. It’s raw, real, and unfiltered—where powerful stories meet laughter, awkward moments, and ...
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Gogo cultivates a safe, light-hearted space where you can quiet the outside noise, de-stress, and focus on your body & mind. In gogoflow meditation you’ll find five minute guided meditations and movement secrets that deepen your self-awareness and offer new perspectives on self love and empowerment. She encourages owning your body and finding the space & time to soothe your soul.
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Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Aiglon College is an international boarding school in the Swiss Alps. Its unique morning assembly, Meditation, has been an integral part of the school since 1949. This podcast includes recordings of contemporary meditations and archived content. Some live meditations also use external video content; audio is included where possible.
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Nakawe Cuebas Berrios: Morning Instructions Open Awareness
43:49
43:49
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(Insight Meditation Society - Retreat Center)By Nakawe Cuebas Berrios
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583. Whatever May Seem to Be is, Is - Part 2
54:03
54:03
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In the episode we continued our contemplation on "Thought of Awakening", 138, 139, 140 & 141.
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James Baraz: Awareness Doesn't Care: Mindfulness, the Equal Opportunity Liberator
45:25
45:25
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(Spirit Rock Meditation Center) We may think some experiences are better than others to support awakening, but the Buddha said otherwise. This talk explores the liberative quality of mindfulness and the implications of this understanding.By James Baraz
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Meditation: Cultivating a Mindful Awareness (18:14 min)
18:14
18:14
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Mindfulness means paying attention on purpose to our moment-to-moment experience. This meditation invites us to collect our attention with the breath and use the breath as a home base for mindful presence. We then include whatever is predominant, recognizing and allowing the changing flow. The blessing of this practice is simple and beautiful: We a…
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Meditation: Cultivating a Mindful Awareness
18:14
18:14
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18:14
Mindfulness means paying attention on purpose to our moment-to-moment experience. This meditation invites us to collect our attention with the breath and use the breath as a home base for mindful presence. We then include whatever is predominant, recognizing and allowing the changing flow. The blessing of this practice is simple and beautiful: We a…
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This talk was given by Gil Fronsdal on 2025.05.21 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/3z0WELVTGOY. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Carol Wilson: Explaining with Interest/Awareness how kilesas function - to trick us into confusion
59:44
59:44
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(Insight Meditation Society - Forest Refuge)By Carol Wilson
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Conquering Fear w/ Pro Skateboarder Brandon DesJarlais
49:22
49:22
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We welcome Brandon Desjarlais, a professional longboard skater, content creator, and community leader to a live recording at The Kinn, where he shares his journey from a passionate skateboarder to a stunt double for Vin Diesel in "xXx" and a nonprofit founder. He discusses his childhood, the challenges with his brother's substance abuse, and how sk…
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Dharmette: Insight (7) Appearances and Recognition
14:42
14:42
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This talk was given by Gil Fronsdal on 2025.05.27 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23738/download For more talks like this, visit Audio…
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Dharmette: Insight (7) Appearances and Recognition
14:42
14:42
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14:42
This talk was given by Gil Fronsdal on 2025.05.27 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23738/download For more talks like this, visit Audio…
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This talk was given by Gil Fronsdal on 2025.05.27 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2025.05.27 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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What If You’re Not Wrong—You’re Just Afraid?
7:38
7:38
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This is the first offering of the Brave Awareness podcast — a spoken transmission for anyone feeling overwhelmed by division, anger, or noise. In just over six minutes, Ronn Pawo McLane explores the uncomfortable truth that beneath much of our collective behavior—from cruelty to control—lives a single unspoken force: fear. But this isn't a takedown…
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Rupert speaks with physicist, engineer and inventor of the microprocessor, Federico Faggin. The conversation is moderated by speaker, author and BBC broadcaster, Simon Mundie. The episode includes topics such as why the ultimate science is the science of consciousness and how the scientific community is waking up to this understanding, how the divi…
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What It Really Means to Live a Yoga Inspired Life
18:58
18:58
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Episode 244: What It Really Means to Live a Yoga Inspired Life | In this heartfelt solo episode, Shayla revisits the foundational theme of the podcast—what it actually means to live a yoga inspired life. Inspired by her own journey that began 16 years ago, Shayla shares how yoga became a path of healing, reconnection, and embodiment well beyond the…
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This Dhamma talk was offered on May 26, 2025 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
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(Flagstaff Insight Meditation Community)By Brian Lesage
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This talk was given by Gil Fronsdal on 2025.05.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/LDntbUTaAOM?feature=share&t=29m. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript…
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This talk was given by Gil Fronsdal on 2025.05.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/LDntbUTaAOM?feature=share&t=29m. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript…
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Guided Meditation: Present Moment in View
28:26
28:26
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This talk was given by Gil Fronsdal on 2025.05.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/LDntbUTaAOM?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Guided Meditation: Present Moment in View
28:26
28:26
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28:26
This talk was given by Gil Fronsdal on 2025.05.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/LDntbUTaAOM?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Tyler Boss, helps your body relax and your mind rest on the truth found in scripture. God has fulfilled His promises in …
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10 Minute Meditation to Clear Mental Clutter (Refresh your Mind)
11:00
11:00
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Mental clutter refers to the overwhelming stream of thoughts, stress, and inner noise that makes it difficult to focus or relax. It's that mental fog that keeps you up at night or distracts you during the day. Left unchecked, mental clutter contributes to anxiety, stress, fatigue, and reduced productivity. The good news? Daily meditation practice c…
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"Blending Laughter, Pain & Purpose with Dwayne Sewell"
2:06:35
2:06:35
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Send a text to the show! In this episode of The Personal Development Blueprint, I sit down with Dwayne Sewell — actor, poet, stand-up comic, and founder of Be Nerdy Clothing LLC — to talk about how comedy and creativity helped him process pain and find deeper purpose. The Guest https://www.instagram.com/therealdwaynesewell2/ https://www.facebook.co…
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(Insight Meditation Society - Retreat Center) Reflections on how kindness manifests as generosity, friendship and a willingness to learn.By Bart van Melik
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(Insight Meditation Society - Retreat Center) Reflections on how kindness manifests as generosity, friendship and a willingness to learn.By Bart van Melik
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This talk was given by Gil Fronsdal on 2025.05.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/O40qd9WXCKg?si=jd74deZ6SSyYMbe1&t=1368. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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This talk was given by Gil Fronsdal on 2025.05.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/O40qd9WXCKg?si=jd74deZ6SSyYMbe1&t=1368. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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This talk was given by Gil Fronsdal on 2025.05.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/O40qd9WXCKg. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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This talk was given by Gil Fronsdal on 2025.05.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/O40qd9WXCKg. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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This Dhamma talk was offered on May 24, 2025 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
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(Insight Meditation Society - Retreat Center) A variety of interesting dharma topicsBy Joseph Goldstein
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(Insight Meditation Society - Retreat Center) A variety of interesting dharma topicsBy Joseph Goldstein
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Pascal Auclair: Quatre vérités découvertes par le Bouddha
1:07:10
1:07:10
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(Moulin de Chaves)By Pascal Auclair
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