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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Creating space for peace, healing and transformation
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
74
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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Exploring frontiers of contemplative science—discussing mind, meditation, and more.
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
12816
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
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Expanding consciousness with our unique binaural beat technology for over 50 years. Join us for conversations on meditation, out-of-body experience ("OBE"), near death experience ("NDE"), remote viewing ("RV"), other psychic phenomena and general topics that will cause you to question the underlying nature of reality.
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Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature. Includes guided meditations with each podcast episode.
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Positive affirmations to help you tap into the strength, sacredness, and power of your being. A healing journey through the chakra system. These affirmations are designed to get you to a place of calm centered awareness and provide you with space for a peaceful meditation experience.
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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
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Dhamma Talks given at Abhayagiri Buddhist Monastery.
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Uplifting talks and guided meditations from Steven S. Sadleir and Enlightenment Television on the Enlightenment of Mankind and the Great Awakening happening now. Covering science, Easter and Western (Biblical) philosophy and religion, spiritual practices and breaking news affecting the world. www.EnlightenmentTV.com
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Mindfulness Insight Meditation - Buddhist Teachings
Satipatthana Meditation Society of Canada
39183
Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw. Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/
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Welcome to Brave Awareness — a podcast by Ronn Pawo McLane, meditation teacher, author, poet, and survivor of the human condition. This is not a self-help show, and it’s not a performance. These are transmissions: poetic reflections, spiritual disruptions, and sacred interruptions. Here you’ll find radically honest awareness wrapped in calm. The intention isn’t to teach you how to fix yourself, but to help you remember that you’re not broken. If you’ve been quietly drowning in insight and cr ...
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Healing Meditations, Prayers & Sacred Experiences by Vaz Sriharan.
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In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.
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Inner Harmony, Self-Awareness, Empowerment, Heal-Grow-Evolve. Phil Golding has been on his own Self-Awareness journey for the last 40 years. He overcame suicidal depression and in the process awakened to the foundational principles of healing and awakening. He is a meditation/mindfulness/self-awareness teacher and therapist specialising in trauma, depression, anxiety, as well as high level self-awareness, self-realisation. The podcasts introduce these foundational principles and guide you in ...
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Awakening Together Presents Being Aware of Awareness Guided Meditations
Rhoda Makled @ Awakening Together
2586
All are welcome to join this program live on Mondays through Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Bei ...
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Gary Langley and Sally Taylor interview guests on topics of the afterlife, the soul, consciousness, and the nature of reality. Conversations explore what can be experienced and known about conscious awareness and identity beyond the physical 3D world.
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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 to 20 minutes and focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and overthinking. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on positive energy, ac ...
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A relaxation journey to help you soften and remember your essence, with guided relaxations, breathwork & Louise's personal insights. Inspired by the guests at Scented Garden Private Spa in Orston. This is for you. Surrender softly. Remember deeply.
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Increasing awareness. Deepening presence. Activating wonder. To be able for the times ahead and the times already here. wonderdome.substack.com
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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Join us on a journey to unwind, rejuvenate, and find inner peace. Each episode is designed to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, release the stresses of the day, and allow yourself to be embraced by tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, Relaxing Meditation is your oasis. Relaxing Meditation was born from a shared passion for mindfulness and well-being. Our creat ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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Daily Bible meditations with peaceful music and water sounds to help you Abide in Christ everyday. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Christians who meditate at ...
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Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.
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Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, yoga, conscious living, connecting with the earth and healing.
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The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste, offers a secular mindfulness practice to be at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
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High on Books is a podcast that explores the world of meditation and personal growth through the wisdom of books. Each episode dives into inspiring titles, sharing insights, practical techniques, and timeless teachings for anyone looking to begin or deepen their meditation practice. This podcast offers thoughtful reviews, quotes, and practices to support your journey to inner peace and awareness, perfect for those curious about integrating mindfulness into daily life.
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings!Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back. Buckle up for a journey to dreamland like never ...
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A top 3% global podcast on Money, Consciousness, Leadership, Business, Self Development, and beyond. Purpose-driven profits by badass conscious leaders are shaping the future. Join Sebastian Naum Leon, a successful entrepreneur, public speaker, and top-notch interviewer, as he dives deep with visionary conscious leaders, CEOs, and entrepreneurs who are changing the game. This isn’t your typical podcast. It’s raw, real, and unfiltered—where powerful stories meet laughter, awkward moments, and ...
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Dina A. Kushnir presents: Embodied Mindfulness Meditations for a time of uncertainty in a changing world. Join Dina Kushnir as she guides you to embrace a gentle path that welcomes you back home to healing and wholeness. Befriend your body and make it your ally. It will support you in a peaceful clarity and protect you from anxieties and stress. The body is the center of these meditations. It provides a tangible physical expression of the present moment. The mind is employed in focus and con ...
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In this episode a quote from Jean-Pierre De Caussade's "Abandonment to Divine Providence", "If we have abandoned ourselves to God, there is only one rule for us: the duty of the present moment." and "Thought of Awakening" 147 & 148.
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Andrea Fella: Awareness and Wisdom Doing their Jobs
41:37
41:37
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(Insight Meditation Society - Forest Refuge)By Andrea Fella
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Module 3 Awareness - A Guest House: Welcoming Impermanence
15:59
15:59
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Embodied Mindfulness of Awareness: A Guest House: Welcoming Impermanence with Dina Asher Kushnir Introduction to Mindfulness of Awareness Awareness serves as a gateway to awakening and healing, allowing the body and mind to align in the spaciousness of the present moment. Through these meditations, we cultivate an open heart that welcomes all exper…
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Devon Hase: Techniques for Accessing Awareness (Retreat at Spirit Rock)
58:28
58:28
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(Spirit Rock Meditation Center) Summary of ways to recognize awareness and guidance on resting practice.By Devon Hase
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Nakawe Cuebas Berrios: Morning Instructions Open Awareness
43:49
43:49
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(Insight Meditation Society - Retreat Center)By Nakawe Cuebas Berrios
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Meditation: Cultivating a Mindful Awareness (18:14 min)
18:14
18:14
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Mindfulness means paying attention on purpose to our moment-to-moment experience. This meditation invites us to collect our attention with the breath and use the breath as a home base for mindful presence. We then include whatever is predominant, recognizing and allowing the changing flow. The blessing of this practice is simple and beautiful: We a…
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Meditation: Cultivating a Mindful Awareness
18:14
18:14
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18:14
Mindfulness means paying attention on purpose to our moment-to-moment experience. This meditation invites us to collect our attention with the breath and use the breath as a home base for mindful presence. We then include whatever is predominant, recognizing and allowing the changing flow. The blessing of this practice is simple and beautiful: We a…
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This talk was given by Gil Fronsdal on 2025.05.21 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/3z0WELVTGOY. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by John Fornof, to center yourself on the truth in God's word. Do you ever feel like an athlete who was benched? Meditate on Galatians 5:7-9. Allo…
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Quantum Command Affirmations For Miraculous Healing
1:03:48
1:03:48
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What you're about to experience goes far beyond traditional affirmations—these are precision tools designed to create immediate shifts in your energetic field and physical reality. Traditional affirmations often operate on a superficial level, merely suggesting positive thoughts to your conscious mind. But quantum command affirmations work differen…
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Ep. 596 – Psychedelics: A Master Key to Rewiring the Brain with Gül Dölen
1:00:22
1:00:22
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Neuroscientist Gül Dölen explores how psychedelics paired with mindful integration can reopen the brain’s sensitive learning windows to rewire habits, heal trauma, and expand consciousness. Join the 2025 MAPS conference this June in Denver, Colorado and be a part of the movement that will shape the next era of mental health, medicine, and conscious…
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Dharmette: Insight (10) Samadhi of Three Characteristics
16:25
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This talk was given by Gil Fronsdal on 2025.05.30 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/Q4p97qvIc7I?si=lHGWz2tCxlFoU3aE&t=1631. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…
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This talk was given by Gil Fronsdal on 2025.05.30 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/Q4p97qvIc7I?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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YouTube Video Link YouTube Channel Link Website: www.satipatthana.ca Donations and MembershipsBy Satipatthana Meditation Society of Canada
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Ep. 54: Becoming a Jedi: Inner Power, Energy Practices & the Breath
36:46
36:46
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In this inspiring episode recorded in 2024, Maria sits down with Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, who specializes in merging ancient Javanese energy work with modern science and technology. Nate shares his remarkable journey from childhood trauma and bully…
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Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Bonnie Curry, to center yourself on the truth in God's word. Do you feel like God is stretching you to your breaking point? Meditate on Isaiah …
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JoAnna Hardy: Morning Instructions, hindrances, sense doors
41:53
41:53
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(Insight Meditation Society - Retreat Center) Touching in to normalize the hindrances, then guidance on sense doors, internal/external awareness and curiosity of sensations and experienceBy JoAnna Hardy
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JoAnna Hardy: Morning Instructions, hindrances, sense doors
41:53
41:53
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(Insight Meditation Society - Retreat Center) Touching in to normalize the hindrances, then guidance on sense doors, internal/external awareness and curiosity of sensations and experienceBy JoAnna Hardy
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We reflect upon the teachings of Jhana Yoga, dive into some "beyond the mind" meditations and reflect upon the wisdom of Sri Nisargadatta Maharaj in "I Am That". Learn more at Self Awareness InstituteBy Steven S. Sadleir
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Release & Protection: Divine Quantum Light
11:11
11:11
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This is a brief and powerful meditation for sensitive individuals to embody protective light around your aura to create a safe and strong field. This meditation begins by clearing any dense energies in your energy field, as well as releasing tensions, anxieties, worries, and concerns. Moving to detach from any unhealthy energetic relationships that…
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The Hidden Truth Of Reincarnation According To Edgar Cayce
43:03
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What happens after we die? Is this life a one-time event, a fleeting spark in a sea of darkness? Or are we part of a greater journey—one that stretches across centuries, across continents, across stars? The idea of reincarnation has lingered in the human imagination for thousands of years. Some see it as ancient myth. Others dismiss it as wishful t…
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In this episode we contemplated, "NTI", Corinthians 13:7-8, "Love always protects, always trusts, always hopes, always perseveres. Love never fails." and "Thought of Awakening" 138, 139, 145, 146 & 147.
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586. Inner Stream of Consciousness ~ Inner Guiding Force
54:21
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In this episode a quote from Fr. Thomas Keating, "Like boats or debris floating along the surface of a river, our thoughts and feelings must be resting on something. They are resting on the inner stream of consciousness, which is our participation in God's Being.", and "Thought of Awakening" 139 & 146 were contemplated.…
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In this episode a quote from Fr. Thomas Keating, "Many people are so identified with the ordinary flow of their thoughts and feelings that they are not aware of the source from which these mental objects are arising.", and "Thought of Awakening" 139 & 144, were contemplated.
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584. Whatever May Seem to Be, Is is, Part 3
54:57
54:57
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In this episode "Thought of Awakening" 138 to 142 were contemplated.
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JoAnna Hardy: Metta Introduction and Instructions
42:12
42:12
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(Insight Meditation Society - Retreat Center) An brief over view of the Bramaviharas, focusing on Metta for easy being, neutral being and selfBy JoAnna Hardy
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JoAnna Hardy: Metta Introduction and Instructions
42:12
42:12
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(Insight Meditation Society - Retreat Center) An brief over view of the Bramaviharas, focusing on Metta for easy being, neutral being and selfBy JoAnna Hardy
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This talk was given by Gil Fronsdal on 2025.05.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/TwVW0TY2ZwE?si=ZmrNo8tGhSxciOM2&t=1865. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…
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This talk was given by Gil Fronsdal on 2025.05.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/TwVW0TY2ZwE?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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1
Midnight Rain: A Soundscape for Sleep and Serenity
1:00:01
1:00:01
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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1
Grace Fisher: Sitting down in the Middleness of Generosity
1:03:43
1:03:43
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(Spirit Rock Meditation Center) Meditation & Dharma TalkBy Grace Fisher
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Andrea Fella: Awareness and Wisdom Doing their Jobs
41:37
41:37
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(Insight Meditation Society - Forest Refuge)By Andrea Fella
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Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by James Seawood, to center yourself on the truth in God's word. Set your sights on Jesus. Meditate on Colossians 3:1-2. Allow the music & nature …
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Ben Little, helps your body relax and your mind rest on the truth found in scripture. Fall asleep resting peacefully in …
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Dharmette: When Inspiritation to Practice is Lost
15:53
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This talk was given by Matthew Brensilver on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=NFxqJpqmil4. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharm…
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1
Introduction to Mindfulness: The Power of Heart Presence – Part 5 (of a 5-week series)
1:05:56
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The final session of this series explores the most powerful strategies Tara knows to bring mindfulness alive in all facets of daily living. These informal practices help our entire life to become an expression of our awakening and wise heart. Whether you are new to meditation or an experienced practitioner, the foundational teachings of mindfulness…
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Introduction to Mindfulness: The Power of Heart Presence, Part 5
1:05:57
1:05:57
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The final session of this series explores the most powerful strategies Tara knows to bring mindfulness alive in all facets of daily living. These informal practices help our entire life to become an expression of our awakening and wise heart. Whether you are new to meditation or an experienced practitioner, the foundational teachings of mindfulness…
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1
Meditation: Lighting Up Your Energy Body (18 min.)
17:59
17:59
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Our being has many frequencies of aliveness and as we attend to the more subtle, we discover a portal to the radiant awareness that is always here. This meditation guides us in using the breath and attention as we scan through the body and awaken an inner luminosity. We then open the attention to rest in the whole field of awake awareness. Post pho…
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Our being has many frequencies of aliveness and as we attend to the more subtle, we discover a portal to the radiant awareness that is always here. This meditation guides us in using the breath and attention as we scan through the body and awaken an inner luminosity. We then open the attention to rest in the whole field of awake awareness.…
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1
The Large Sums Of Money Overflow Transmission
30:29
30:29
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You are receiving a transmission. This broadcast has been encoded beyond linear time… designed to reach you in this exact moment. It carries a specific frequency: the wealth signal. Large sums of money are now approaching your field. This is not coincidence. It is calibration. You are not here by accident. This message was tuned for the precise res…
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Andrea Castillo: Illuminating the Present Through the Past and the Noble Eightfold Path
36:01
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(Cambridge Insight Meditation Center)By Andrea Castillo
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