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Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

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Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podca ...
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The SEO Show

Michael Costin & Arthur Fabik

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In The SEO Show, hosts Michael Costin and Arthur Fabik talk all things search engine optimisation, drawing from a decade working on the SEO front-lines both client side and agency side. Each episode they explore relevant and topical ideas in a fun and interesting way to help business owners & marketers improve their SEO skills, grow their Google visibility and separate golden advice from the snake-oil.
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The Gutology project is on a mission to help you optimise your gut. Join our gut health experts and award winning podcaster Ollie Gallant for a fascinating journey into your digestive system. We bring the science behind gut health and deliver it in 'digestible' chunks. This will change the way you think about your health forever. Visit www.gutology.co.uk for more.
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The Startup Podcast

Yaniv Bernstein, Chris Saad

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A guide to the unique mindset and approach that drives Silicon Valley style disruption. Build product, raise money, and scale your startup like the best. TSP hosts Chris Saad and Yaniv Bernstein share practical advice based on decades of experience at Google, Uber, and their own startups.
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Welcome to The Ageproof Podcast, your go-to resource for healthy ageing, longevity, and extending your healthspan. Each episode showcases top experts, ground-breaking research, and inspiring stories to help you thrive—physically, mentally, and emotionally. Join us for practical insights, science-backed wisdom, and proven strategies that will keep you feeling young, energized, and truly ageproof.
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#THEBIGLIFT

Webtrends Optimize

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The Webtrends Optimize Podcast gathers together a collection of individuals to discuss key topics of the day and their impact on CRO, testing, personalisation and analytics. A collaboration of minds and personalities from both from within our business and experts from other demographics, industries, companies… all who share a common passion for conversion rate optimisation.
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Keep Optimising

Chloe Thomas

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For 5 episodes at a time we focus in on one marketing method - maybe Email or SEO or Google Ads or Facebook Ads. In our weekly episodes, we go deep into a different area of the marketing method we’re focused on, with a guest selected because they are an expert in their field AND because they have a specific tactic or approach you NEED to know about. That means for the whole 5 episodes you’re getting ideas about ONE THING, and you can focus your optimisation time along with us on that one mar ...
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The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast. Hosted on Acast. See acast.com/privacy for more information.
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Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve! Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?” If so, welcome to “Biohacking Eve – Health Optimisation for Women!” My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation. Together, ...
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Customers Who Click

Will Laurenson

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Do you want actionable advice from the best and brightest eCommerce & D2C professionals? Customers Who Click presents D2C eCommerce specific advice to keep your customers clicking. In each episode, you’ll learn from experts sharing tools, success stories and insights on how to grow your eCommerce business. Will Laurenson interviews marketing leaders, from companies such as Fiverr, Virgin Pure, and Jellyfish Group, to help you understand the complete customer journey, their expectations and w ...
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A no BS take on how to optimise your nutrition. Your diet doesn't need a name or a belief system, just enough nutrients. We take an engineering approach and speak to the experts about their insights into weight loss, fasting, and nutrition as well as real-life people about their journey of nutritional optimisation.
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Welcome to the optimised Man podcast, discussing the many ways in which men can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Need more traffic and sales through your website with less reliance on social media and paid ads? You need the power of SEO (Search Engine Optimisation)! This show is tailored for independent business owners who want to harness their existing content to drive more traffic to their website & turn browsers into buyers. If you’re asking questions like; * How can I set up my website to be more friendly to search engines & users? * What are the newest SEO tactics that could make my website perfor ...
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Chief Optimisation Officers

VickiJakes and SamJaxx

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Step into the wild and wonderful world of business optimisation with two down-to-Earth British Entrepreneurs. We show you how to grow your business from six to seven figures without sacrificing your sanity, risking marital spats, or forgetting why you started Join us as we unravel the secrets of entrepreneurial triumph, dishing out tantalizing tidbits on the latest tech, social media sorcery, traffic hacks, and a delightful mix of awe-inspiring projects. From dog beds to AxeThrowing, nuclear ...
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Healthcare Insights

Health System Intelligence

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Welcome to Healthcare Insights – The Podcast Shaping the Future of Healthcare Healthcare is evolving, and leaders in government, hospital systems, and private healthcare, healthcare funders and insurers need real solutions to today’s biggest challenges. Hosted by renowned health strategist Mark Gordon, CEO of Health System Intelligence (HSI), Healthcare Insights brings together the world’s leading policy & AI experts, clinicians, and decision-makers to discuss the innovations transforming gl ...
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Lives Well Lived

Peter Singer & Kasia de Lazari Radek

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Lives Well Lived is hosted by Peter Singer & Kasia de Lazari Radek. Episodes consist of interviews with remarkable guests who have lived well, both in the sense of living an ethical life, but also in that they are fulfilled and happy with what they have achieved in their lives. Some of these guests will be well-known figures, but others who are doing extraordinary things will be unfamiliar to almost all of our listeners. The conversations will often cover ground that involves ethics, how to ...
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Dive into the world of search engine optimisation, PPC, and digital marketing. Join content creator and all-around neat gal Genny as she interviews industry experts and fellow Geeky Tech colleagues and tries her best to understand what the big deal is with SEO. If you're new to digital marketing and you've already sniffed out all the fluffy BS that agencies love to promise but fail to deliver, take a listen. You just might learn a (real) thing or two about what makes your website outrank you ...
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The Running Channel Podcast

The Running Channel

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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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We know the grass is rarely greener on the other side. This podcast helps us discover that the greenest grass already lives right there inside of us. It is up to us to find what makes our grass grow, what makes it wave in the wind, and how and when we need to 'mow the yard'. Join us as we find ways to find joy in our own backyard.
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Liquidity Talks

Liquidity Talks

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This is Liquidity Talks - a livestream and podcast series, brought to you by Planixs, and designed to share the latest trends and updates from the world of treasury, liquidity and risk. Join us as we power up the liquidity conversation.
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Digital AF

Podspot

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The digital marketing podcast hosted by April Ford features real conversations from those who live and breathe the digital agency life. We share our tips, and tricks, and expose the truth about what works and what doesn’t. Hosted on Acast. See acast.com/privacy for more information.
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The weekly podcast for Emerging Leaders everywhere, this show will arm you with the knowledge you need to ensure you too can lead in an exceptional manner. Mathew is an experienced people leader and holds an MBA from the Australian Institute of Business.
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Talking HealthTech

Talking HealthTech

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Conversations with clinicians, vendors, policy makers and decision makers to promote innovation and collaboration for better healthcare enabled by technology. Learn about digital health, medical devices, medtech, biotech, health informatics, life sciences, aged care, disability, commercialisation, startups and so much more.
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Inflammation Nation

Arthritis Ireland

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Inflammation Nation is a podcast from Arthritis Ireland aimed at increasing awareness and understanding of arthritis and related conditions. www.arthritisireland.ie Inflammation Nation is supported by Pfizer.
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Giraffes Don't Eat Steak

Erica Mackay and Alex Bilney

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This is the Giraffes Don't Eat Steak podcast, a show that brings you marketing stories, tips, hints, and much more. A treat for those who want to succeed in business or marketers who just want to learn.
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The Measure Pod is your go-to fortnightly podcast hosted by seasoned analytics pros. Join Dara Fitzgerald (Co-Founder at Measurelab) & Matthew Hooson (Head of Engineering at Measurelab) as they dive into the world of data, analytics and measurement—with a side of fun.
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Everyday Athlete

Conor O'Neill

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Helping Everyday Athletes use Exercise Science, Sports Nutrition, & Performance Psychology to pursue their athletic goals. THE EVERYDAY ATHLETE PROGRAM⁠⁠: ⁠⁠⁠www.everydayathleteprogram.com/coaching
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Statements of Intent

David Mannheim

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eCommerce has lost sight of the people at its heart—the customer. After working with the world’s biggest retailers for 15 years, David Mannheim (author of The Person in Personalisation, founder of Made With Intent) wants to change this. Through solo shows and guest conversations, you’ll hear eCommerce leaders share how they intend to break the status quo gripping online retail. The lack of care. The short-sightedness. The sea of sameness. Each 20-minute episode centres on the sharing of a st ...
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The world is changing fast – and so are our lives. Carla Buzasi, CEO of WGSN, the world’s most famous trend forecasting company, talks to leading experts from around the world about what the changes mean for us all and how it will affect our Lives of Tomorrow.
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How to Take Action

Sarah Arnold-Hall

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Do you set ambitious goals, but feel unclear about the process or overwhelmed by everything there is to do? Join certified high performance coach Sarah Arnold-Hall as she shares simple, actionable coaching tools to gain clarity, focus and discipline for your entrepreneurial, business and personal goals. Learn more and get coached at www.saraharnoldhall.com
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Get my Shred Blueprint for Free: 👇🏼 https://tinyurl.com/ShredBlueprint Join my Free 14 Day "5 Pounds Down" Fat Loss Challenge: 👇🏼 https://form.typeform.com/to/CZ2pMWVW 0:00: Nutrition Mistakes 1 and 2 5:22: The Exact Blueprint I Use to Get Shredded 5:53: Nutrition Mistakes 3, 4 and 5 15:53: Want to Drop 5 Pounds of Fat in 14 Days? Here's How (Free …
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Send us a text Unveiling the FemTech Revolution: Heart Health, Clinical Trials, and Equity in Healthcare In this episode of Biohacking Eve: Health Optimisation for Women, host Judith Mueller discusses the gender biases in medical training and diagnostics with Susan Stover, a marketing and sales specialist in the FemTech industry. Susan sheds light …
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Building a solid retention marketing playbook starts with understanding that your best ideas come from your customers, not from free templates or competitor research. In this episode, we dive deep into the importance of empathy in retention marketing and how it can significantly impact customer loyalty and revenue. In this engaging episode, we sit …
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Host Gemma Thomason is joined by Henrik Rosén, Founder of RosenRo; Andreas Mjelde, Co-Founder & CEO of Two; and Per-Jørgen Dam-Nielsen, Chief Technology Officer at Lendo Group. Together, they unpack how artificial intelligence is reshaping the FinTech space—from optimized lending and smarter financial platforms to automation and innovation in digit…
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Lucas Aoun is a Naturopath, BioHacker, Supplement Formulator, Health Coach and Host of the Boost Your Biology Podcast. This episode we discuss Lucas' journey from a football player to helping to optimise men's health and hormones through a scientific and functional approach, we get into the lifesyle habits, foods, supplementation, work out regimes …
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Send us a text What techniques can we utilise to optimise ourselves as leaders? Perhaps more importantly, why do we need to ensure we’re optimised, and what’s at stake if we aren’t approaching the issue seriously? It’s not just about getting the best out of yourself, it’s about ensuring you don’t burnout altogether. Follow the show on Instagram for…
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We all want our dogs to live their best lives and the word 'natural' is used on a lot of food packaging when it is not actually true. So in this episode, we demystify what natural really means and how you can give your dog more natural foods so they live longer and be healthier. About Ayda Ayda is a passionate advocate for natural health, especiall…
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Beyond Google: Optimising Your Business for Large Language Models - Ep. 78 In this episode of the Giraffes Don't Eat Steak Podcast, host Erica welcomes digital marketing expert Eleonora Lamanna to discuss how AI is reshaping the digital marketing landscape. From understanding your analytics to optimising for large language models like Gemini and Ch…
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In this mind-expanding episode, Piers speaks with Martha Carlin, founder of BiotiQuest®, about her extraordinary transformation from systems analyst to citizen scientist. Motivated by her husband’s Parkinson’s diagnosis, Martha dove into biochemistry, soil biology, and microbiome science—eventually developing Sugar Shift®, a groundbreaking probioti…
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In this episode, Jules White shares practical local SEO tips tailored for ecommerce businesses who want more local customers to discover—and buy from—their online shops. Whether you offer local delivery, pop-up stalls, or click-and-collect, this episode walks through how to improve your visibility in local search results, even without a physical sh…
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Are you tuning into this podcast during a long run? Are you properly fuelling? And if so, with what? Join Andy, Rick, and Sarah as they explore the ins and outs of optimising your long run fuelling. They’ll break down the nutritional benefits of gels versus real food, what gels are actually made of, and how each option stacks up in terms of conveni…
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In our final episode for Series 2, I am answering all those frequently asked questions I hear all the time. I hope you enjoyed this series and don't forget to listen to Series 1 and any episodes you have missed from this series also. We have had some great guests sharing their expertise so if you are raising a happy & healthy oodle, then this is th…
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This episode is for EVERY runner. Setting a new running goal can be scary - but is that a good thing or a bad thing? The team are back from a hectic week at the London Marathon Clubhouse, and now that the dust has settled, they're diving into the topic of running goals: how should you set them, and what should they be? The Running Channel Podcast t…
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Host Sophie Gould speaks with Diana Caplinska, Fractional CMO at FameOverflow; Jonas Strandell, Chief Marketing Officer at Besedo; and Dmitriy Yasinskiy, Product Marketing Manager at CtrlPrint. This expert panel dives into the evolving landscape of SEO and digital strategy, focusing on how artificial intelligence is reshaping marketing workflows an…
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In this episode, Jules White shares three bite-sized website tasks that are perfect for those low-energy days when you still want to make meaningful progress. With a lingering cold and a chaotic launch week behind her, Jules keeps things gentle and practical—ideal for anyone feeling under the weather or overwhelmed. These small website tweaks are d…
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Host Charlotte Roberts spotlights women driving data innovation with Carren Johnson, Data and Analytics Manager at Daniel Wellington; Valeria Ragagnin, Engineering Manager of the Data Product Team at Electrolux Group; and Lovisa Lannesand, Data & Analytics Manager at Foodora. This episode highlights their diverse experiences in data leadership, tec…
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Host Charlotte Roberts engages with Adarsh Mahesan Shyna, Lead Project Leader for Data Engineering & Architecture Strategy at Nordea; Dhany Saputra, Head of Data Science, AI, and Cloud Architecture at Micropower Group; and Charanya Thangaraj, Service Area Manager for Data Access Services at Volvo Buses. The discussion explores how data is driving i…
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Host Gemma Thomason leads a focused discussion with Sarah Quantrill, Head of Legal, UK at SEB, and Sabina Ausfelt, Head of Regulatory, Risk & Oversight at Juni. The conversation explores how RegTech is reshaping financial compliance, streamlining legal frameworks, and enabling better oversight within the Nordic and UK financial sectors. With insigh…
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Dr. Tara Shine is a climate change expert with over 20 years of experience in climate science, science communication, and policy. Her work has focused on shaping international and national policy to advance equity, gender equality, inclusion, and environmental protection. A seasoned scientific adviser, Tara has worked with a range of influential or…
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Full show notes, transcript and AI chatbot - https://bit.ly/42SW2yG Watch on YouTube - https://youtu.be/08gLvHthNuw 00:00:00 – Introduction 00:05:37 – ChatGPT shopping and e-commerce 00:08:50 – AI impact on data tracking 00:12:28 – Natural language data analysis tool 00:16:18 – Discovery Catalog for Cloud Storage 00:19:11 – Data accessibility in Bi…
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Today’s guest is a leading public health expert who has long been exposing the myths of modern medicine and the food industry. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 251 of the…
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Instagram’s co-founder, Kevin Systrom, helped define the modern social web—now he’s calling out Zuckerberg in court. And are Apple’s smart glasses finally catching up to Meta’s AI-powered wearables? In this episode, Chris Saad and Yaniv Bernstein react to some of the biggest headlines in tech and startup land. From explosive testimony by Instagram’…
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Why does the UK, an island shaped by its strong tides, still not have any major tidal energy schemes? Plans for tidal barrages in the UK seem to be regularly discussed but never come to fruition, but now a new report has suggested that a tidal lagoon should be created in the Severn Estuary to generate electricity. Guest presenter Tom Whipple speaks…
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In this episode of Video Marketing Toolkit, I’m joined by business owners Andrea and Fred to explore what it means to build and lead a team in the age of AI. As automation and machine learning reshape the workplace, we discuss how to balance tech with human talent, what roles still matter most, and how to hire or collaborate with people who thrive …
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Elizabeth Barnes is an author and Professor of philosophy at the University of Virginia in Charlottesville, she reflects on her unconventional journey into philosophy, and her experience living with disabilities. Elizabeth questions conventional views on disability, advocating for a more nuanced understanding of wellbeing, and shares how philosophy…
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In this episode of Talking HealthTech, Peter Birch speaks with Dan Michelson, CEO of RLDatix, Leanne Lind, Head of Policy Governance at St. John of God Health Care, Imtiaz Bhayat, CIO at Regis Aged Care, and Barbara Staruk, Chief Product Officer at RLDatix. They discuss how tech, AI, and innovation are changing healthcare policy, compliance, and mo…
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In this episode, Julia Davies is joined by nutritional therapist and psoriasis expert Emma Gould to explore the powerful connection between gut health and skin conditions - including real stories from people who’ve lived with psoriasis firsthand. Follow Julia: @juliadavies_nutritionFollow Emma: @nutritionbyemma -------------------------------------…
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Send us a text The importance of brand links is a topic often overlooked by SEO professionals who tend to focus more on building links to money pages. But in this episode we reveal why brand links matter more than you might think and give examples on how to go out and get some good ones! WANT US TO DO YOUR SEO? We can take a look at your site, your…
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80% More Leads: Personalisation Strategies That Actually Work! - Ep. 80 In this value-packed conversation, Alex and Erica chat with Amber Williamson, CEO of Digital Willow, about navigating complex buyer journeys in today's digital landscape. Discover how personalisation increased leads by 80% and where the line between effective and creepy marketi…
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This week, I'm joined by the remarkable Erling Kagge, Norwegian adventurer, philosopher and acclaimed writer. Erling is the first person to complete the "Three Poles Challenge" - reaching the North Pole, the South Pole, and the summit of Mount Everest on foot. After this record-breaking feat, Erling attended Cambridge University to study philosophy…
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In this episode of Consumer Health Partnerships, we speak with Anja Christoffersen from Champion Health Agency and Jeremy Kerr from QUT Design Lab about the importance and application of co-design in the healthcare sector. Anja and Jeremy shared their extensive experience in co-designing health services and projects, highlighting the need for genui…
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Send us a text Healthcare access shouldn't be a luxury, yet millions around the world struggle to get basic care – and surprisingly, many of them live in wealthy nations. When did healthcare become so complicated, and why are systems with more funding sometimes delivering worse access? Our global panel of healthcare experts pulls back the curtain o…
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Join my Free 14 Day "5 Pounds Down" Fat Loss Challenge: 👇🏼 https://form.typeform.com/to/CZ2pMWVW Get your Free Metabolic Assessment: 👇🏼 https://form.jotform.com/242088200199052 Timestamps: 00:00: Why I Quit Carnivore, Keto & Tracking 00:29: 5 Brutal Reasons I Quit These Diets 22:51: How You Can Start Dropping Fat Without Dieting 24:17: Real Talk on…
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Send us a text Good culture is the foundation for organisational success, and as leaders, we’re responsible for building and maintaining it. What are the consequences of poor culture and how can you correct it? Better still, how can we avoid toxic culture from taking root in the first place? Follow the show on Instagram for more content here https:…
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We have all seen the horrible images of puppy farms on our social media feeds and also the animal rescues sharing images of doggies looking for their furever homes. Today's topic is close to my heart and is talking about the issue of adopting instead of shopping for a new family member. About Amanda Amanda's journey with Small Paws Animal Rescue QL…
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This week’s episode comes to you LIVE from The Running Channel London Marathon Clubhouse! Andy, Rick, and Sarah are buzzing as they preview one of the most iconic races in the world. They share stories from their own epic race experiences and talk about how they deal with the pressure. AND, Rick takes on a quickfire running trivia quiz on the Wahoo…
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In this episode, Jules explores the rapidly changing world of search—why showing up in Google is still crucial, but how AI tools like ChatGPT, Gemini, and Perplexity are reshaping how people discover and recommend businesses. Jules explains how AI chatbots are fast becoming powerful “referral engines,” capable of recommending your business even to …
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Charlotte Roberts hosts a discussion with Kristofer Jakobsson, Manager of Data Science Nordics at Fortum; Niklas Jönsson, Analytics & Performance Manager at GlobalConnect; Claes Toll, Head of Data & Analytics at Voyado; and Rakesh Rana, Head of Data at Haypp Group. They explore how modern businesses are adopting new ways of working to align with em…
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Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. Feel Bette…
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Huawei has just announced a new AI chip—does this mean tariffs accelerating Chinese innovation? This week, Chris Saad, Yaniv Bernstein, and guest Amir Shevat dig into how the AI trade war and tech monopolies are reshaping the global startup landscape. Plus, on a lighter note: why Sam Altman says politeness in AI prompts is surprisingly expensive. I…
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For the last week or so, the world of physics has had just one conversation. Have we found a new way of understanding the universe? And if so, what does this mean for our understanding of how we all came to exist – and even our fate? These big questions were prompted by new data from the Dark Energy Spectroscopic Instrument team at the Kitt Peak Na…
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Cutting-edge developments in the payments and banking sectors are being rapidly driven by real-time data. Whether its API-first Open Banking or Blockchain-based cryptocurrencies, the financial landscape is becoming ever more dynamic and interwoven. On the next episode of our Liquidity Talks podcast we're going live to examine the critical role of r…
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Thomas Nagel is an American philosopher known for exploring consciousness, ethics, and the limits of scientific explanation. He is best known for his essay "What Is It Like to Be a Bat?" and his critique of materialism in Mind and Cosmos. Thomas discusses how he was drawn to philosophy, he elaborates on the major themes of his work, especially the …
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In this episode of Talking HealthTech, host Peter Birch speaks with Diana Pitts, CEO of Coviu Global, about telehealth's journey from the early days of 2018 to its rapid growth during COVID-19 and what the future holds. They dive into how clinics across Australia can weave telehealth into everyday operations, making it a vital part of healthcare de…
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Website Development Done Right: The Collaborative Approach to Digital Success - Ep.79 In this episode, Alex talks with Dawid Zimny from NerdCow, a web design agency that specialises in "untangling the chaos" for B2B and SaaS companies. David explains their unique approach to web development that focuses heavily on stakeholder alignment, collaborati…
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Partnerships can be a game changer when it comes to boosting your conversion rates, and today we're diving deep into how to leverage experts to make that happen. We’ll be unpacking insights from Eric Sheinkop, co-founder of The Desire Company, who shares his unique approach to connecting brands with knowledgeable professionals rather than influence…
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That’s a wrap on Season 20 of The One Percent Podcast! You can now stream the full season on all major podcast platforms. To close things out, we’ve put together a special recap episode highlighting standout moments from the past season. This collection features insights and stories from remarkable leaders across industries, disciplines, and backgr…
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Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is Dr Joe Dispenza. Dr Joe is a best-selling author, speaker, researcher a…
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