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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Health issues and medical breakthroughs from around the world.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Invest in yourself, your health, wellness and quality of life.
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It’s tough to talk about mental health. But there are many reasons gaming can have an effect, both positive and negative. This site takes a look at all aspects.
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The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
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You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your br ...
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, ...
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive ch ...
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This is the Dementia Care Partner Talk Show, a podcast to help you navigate the senior care maze. Learn and laugh with us as we discuss creative solutions and ideas to common and uncommon dementia care challenges, and how to make sense of the senior care industry and options even if you're not a professional. Are you caring for a person living with dementia? We would love to hear from you! Send us a note at [email protected] and tell us what you'd like for us to discuss! You can also visit ...
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Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health
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The Symptom Media Podcast: Bridging the Divide in Mental Health
Lindi van Niekerk, Andrew Rubin
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The Symptom Media Podcast brings together mental health experts and individuals with lived experience to foster empathy, understanding, and positive change for healthcare providers and patients. Each episode blends expert knowledge with personal narratives to offer a holistic perspective on mental health.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!
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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Undefeated Podcast is to help you through life episodes that can lead to depression.
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Become the best version of yourself as you kickstart your day with the right motivation and inspiration from "The Daily Positivity Podcast" - where we bring you unwavering self-improvement episodes parked with daily uplifting affirmations, empowering motivational speeches, and stories. Get and stay motivated with us every morning!
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Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interv ...
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Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. Visit https://suelarkey.com.au/podcast-listing/ to get access to the books, downloads and extra information provided with each episode To learn more about teaching or understanding ASD please visit my websites below. https://suelarkey.com.au Join Sue as she shares simple yet effective tips, supports and strategies o ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's Founder & President, Claire Gill.
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Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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The goal of the psych health and safety podcast is to rapidly advance the practice of psychological health and safety in companies worldwide. Featuring a guest each episode from the fields of health and safety, psychology and academia who are leading the way in their corner of the globe. Hosts: Jason van Schie (AU), Joelle Mitchell (AU), Peter Kelly (UK), Kate Field (UK), Kim MacDonald (CA), Ian Lewis (CA) and Erin O'Byrne (CA)
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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Aimee Beltran
156263
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you ...
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Authentic conversations about Health & Wellbeing with local experts and those with lived experience.
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Welcome to the Resolvve Podcast, where we talk about all things mental health, resilience, and personal growth. On this Podcast, we will speak with mental health educators and clinicians across the world, who will share their expertise and wisdom, providing tips, tools, and strategies that can make a positive difference in your life. We'll also share blogs, poems, and other forms of media along the way. Made with production help from Atara Shields Tile
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Welcome to the Blog Talk Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained Since 1997 ..... http://www.newsforthesoul.com .... ABOUT NICOLE MARIE WHITNEY, NEWS FOR THE SOUL FOUNDER, PRODUCER & HEAD HOSTESS – Nicole Marie Whitney is the only Spirit Driven Broadcaster who uses her own innovation at overcoming adversity to inspire, motivate, educate and connect people in all walks of life around the world who want to step into their full power, purpose ...
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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
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LEAVE US A VOICEMAIL at www.quietriotshow.ca The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Want to Join two friends as they create a safe haven for themselves or the guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understan ...
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This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.
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All things mental and physical health! You'll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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Discover the strength of the human spirit on The Positive Energy Podcast. In each episode, we feature live interviews with incredible individuals who’ve triumphed over life’s toughest challenges—beating cancer, surviving heart attacks, achieving transformative weight loss, and more. Their stories of resilience, determination, and hope will leave you inspired to overcome obstacles in your own life. Join us to celebrate these journeys of courage and positivity as we shine a light on the power ...
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Wellbeing In The Kingdom is the show created to inform, inspire and empower you to take action towards greater health and well-being, in all its forms. This show will feature topics in health, natural health, alternative health, psychology, mental health, emotional health, Christian spirituality. Our wish is to help you better understand more about physical health, mental health and spiritual health. as well bring you conversations that focus on improving your health, wellness and personal d ...
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Determination and Sacrifice Lead the Way - Powerful Motivation
9:45
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Fuel your motivation with today’s inspirational episode! Packed with empowering-words, motivational-speeches, and uplifting-messages, it’s a roadmap to self-improvement and personal-growth. Learn discipline, positive-mindset, and gratitude strategies for success and achievement. Tune in now—unlock empowerment and embrace a growth-mindset! Advertisi…
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Fuel your motivation with today’s inspirational episode! Packed with empowering-words, motivational-speeches, and uplifting-messages, it’s a roadmap to self-improvement and personal-growth. Learn discipline, positive-mindset, and gratitude strategies for success and achievement. Tune in now—unlock empowerment and embrace a growth-mindset! Advertisi…
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Hawaiian Botanical Garden - Relaxing Bedtime Meditation
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On the Island of Oahu, Hawaii, you can find the Hoʻomaluhia Botanical Garden. The warm Hawaiian Sunshine warms you as you stroll along the path discovering Hibiscus, Birds Of Paradise, Plumerias and more! Enjoy this leisurely stroll in this wonderful place and allow the visions of your imagination to help you relax and fall asleep. Use the power of…
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Cultivating Genuine Relationships in the Digital Age - Life Changing Advice
10:26
10:26
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Fuel your motivation with today’s inspirational episode! Packed with empowering-words, motivational-speeches, and uplifting-messages, it’s a roadmap to self-improvement and personal-growth. Learn discipline, positive-mindset, and gratitude strategies for success and achievement. Tune in now—unlock empowerment and embrace a growth-mindset! Advertisi…
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7 Good Minutes: Extra - A mind fortified by purpose and...
1:44
1:44
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In today’s episode of 7 Good Minutes: Extra, we explore how combining purpose with discipline can strengthen your mindset and turn you into a powerful, unstoppable force. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media.…
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Shifting Mindsets to Cultivate Financial Success - Motivational Speech
10:26
10:26
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Fuel your motivation with today’s inspirational episode! Packed with empowering-words, motivational-speeches, and uplifting-messages, it’s a roadmap to self-improvement and personal-growth. Learn discipline, positive-mindset, and gratitude strategies for success and achievement. Tune in now—unlock empowerment and embrace a growth-mindset! Advertisi…
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This episode is a replay from The Existential Stoic library. Enjoy! Do you want to be happy? What does it mean to be happy? Is there a difference between a good life and a happy life? Is “happiness” a flawed concept? Danny and Randy examine happiness and why it’s for suckers... Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have …
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This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast…
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Flying solo for a week, @TrebleStrikes enthuses about the slash-shooty Haneda Girl (Studio Koba), is charmed by To a T (uvula LLC) & impressed with the Öoo demo (Tiny Cactus Studios) SHOWNOTES: 00:00:10 - Intro 00:00:59 - Haneda Girl (Studio Koba) 00:06:28 - To a T (uvula LLC) 00:14:03 - Öoo demo (Tiny Cactus Studios) 00:17:00 - Outro…
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Achieve Success with a Now Mentality - Powerful Motivation
10:27
10:27
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Fuel your motivation with today’s inspirational episode! Packed with empowering-words, motivational-speeches, and uplifting-messages, it’s a roadmap to self-improvement and personal-growth. Learn discipline, positive-mindset, and gratitude strategies for success and achievement. Tune in now—unlock empowerment and embrace a growth-mindset! Advertisi…
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What's going on in your brain when you experience an 'aha!' moment? Imagine you've been stuck on a problem for ages, but then the answer suddenly comes to you out of nowhere, like a bolt of lightning. Claudia Hammond is joined in the studio by professor of cognitive neuroscience Sophie Scott to understand how these 'aha' moments happen. Sophie also…
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Building a World Where We All Belong (and Get Along) with Anu Gupta
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In a time of deep division and unease, overcoming our loneliness and uncertainty is a massive challenge. This week, award-winning author, educator, lawyer, scientist, and meditation teacher Anu Gupta sits down with host Paula Felps to explain how — and where — we can start. His best-selling book, Breaking Bias: Where Stereotypes and Prejudices Come…
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Send us a text What are the patterns and tendencies that shape your life? In this episode of The Daily Energize, Spencer Jones dives into the traits we all carry—like procrastination, perfectionism, or emotional habits—and how they influence our actions. With his usual high energy (and a few unexpected burps), Spencer reflects on his own tendencies…
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Daring to Leave Your Comfort Zone - Powerful Motivation
11:18
11:18
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Fuel your motivation with today’s inspirational episode! Packed with empowering-words, motivational-speeches, and uplifting-messages, it’s a roadmap to self-improvement and personal-growth. Learn discipline, positive-mindset, and gratitude strategies for success and achievement. Tune in now—unlock empowerment and embrace a growth-mindset! Advertisi…
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Are you tired of doing EVERYTHING for your kids? Use summer as Independence Bootcamp! Dr. Lisa & Reena explore game-changing strategies to empower kids with life skills, from doing laundry to riding public transportation to managing personal appointments. Discover the powerful "doing for, doing with, standing by to admire" technique that turns chor…
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How to Build a Mind So Strong It Scares People
5:06
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In today’s episode of 7 Good Minutes, we talk about How to Build a Mind So Strong It Scares People. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. Al…
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Building Success with Silent Resolve - Motivational Speech
5:28
5:28
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Fuel your motivation with today’s inspirational episode! Packed with empowering-words, motivational-speeches, and uplifting-messages, it’s a roadmap to self-improvement and personal-growth. Learn discipline, positive-mindset, and gratitude strategies for success and achievement. Tune in now—unlock empowerment and embrace a growth-mindset! Advertisi…
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1
Empower Your Journey by Mastering Your Mind - Motivational Speech
5:26
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Fuel your motivation with today’s inspirational episode! Packed with empowering-words, motivational-speeches, and uplifting-messages, it’s a roadmap to self-improvement and personal-growth. Learn discipline, positive-mindset, and gratitude strategies for success and achievement. Tune in now—unlock empowerment and embrace a growth-mindset! Advertisi…
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Breaking Free from the Status Quo - Motivational Speech
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Fuel your motivation with today’s inspirational episode! Packed with empowering-words, motivational-speeches, and uplifting-messages, it’s a roadmap to self-improvement and personal-growth. Learn discipline, positive-mindset, and gratitude strategies for success and achievement. Tune in now—unlock empowerment and embrace a growth-mindset! Advertisi…
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Blanket Of Warmth - Guided Sleep Meditation
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Enjoy Tracks To Relax without Ads at www.patreon.com/trackstorelax Imagine a warm cozy blanket that automatically moves from your toes, up your body enveloping each part of you in warmth and comfort. As the blanket covers a new area of your body, you relax more and more deeply. Surrender to the deep relaxation as you feel safe, secure and serene. U…
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Fighting for Dreams and Legacy - Powerful Motivational Speech
4:13
4:13
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Fuel your motivation with today’s inspirational episode! Packed with empowering-words, motivational-speeches, and uplifting-messages, it’s a roadmap to self-improvement and personal-growth. Learn discipline, positive-mindset, and gratitude strategies for success and achievement. Tune in now—unlock empowerment and embrace a growth-mindset! Advertisi…
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7 Good Minutes: Extra - Self-doubt fades the moment you choose...
1:49
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In today’s episode of 7 Good Minutes: Extra, we explore how overcoming self-doubt begins with trusting the quiet inner strength that’s already within you. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights rese…
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Episode 488 - Running Brave: Laura Firth’s Journey of Resilience and Records
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This week’s guest is an absolute powerhouse—Laura Firth, ultra runner, Bravehearts champion, and Guinness World Record holder for being the first woman to run an ultra event with a stoma bag. Originally from the UK, Laura’s story is one of grit, humour, and serious determination. After serving in the army, living through life-changing health challe…
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Fuel your motivation with today’s inspirational episode! Packed with empowering-words, motivational-speeches, and uplifting-messages, it’s a roadmap to self-improvement and personal-growth. Learn discipline, positive-mindset, and gratitude strategies for success and achievement. Tune in now—unlock empowerment and embrace a growth-mindset! Advertisi…
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Season 6 Episode 16 "Understanding the Breath as Somatic Interdependence"
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Your breath is more than just inhale and exhale—it’s a living bridge between your body, emotions, mind, and environment. In this powerful solo episode, we explore how breath shapes your nervous system, your relationships, and your ability to feel safe in your body. ✨ Learn how breath holds memory ✨ Hear real-life examples of breath and trauma heali…
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Fuel your motivation with today’s inspirational episode! Packed with empowering-words, motivational-speeches, and uplifting-messages, it’s a roadmap to self-improvement and personal-growth. Learn discipline, positive-mindset, and gratitude strategies for success and achievement. Tune in now—unlock empowerment and embrace a growth-mindset! Advertisi…
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Send us a text In this episode, I share a recent moment when a close friend gave me some tough feedback about a business situation I was too close to see clearly. It caught me off guard and stirred up frustration—not at him, but at myself. I talk about how important it is to have people who care enough to be honest, even when the truth is uncomfort…
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Shifting to an Entrepreneurial Outlook - Motivation for Success
25:34
25:34
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Fuel your motivation with today’s inspirational episode! Packed with empowering-words, motivational-speeches, and uplifting-messages, it’s a roadmap to self-improvement and personal-growth. Learn discipline, positive-mindset, and gratitude strategies for success and achievement. Tune in now—unlock empowerment and embrace a growth-mindset! Advertisi…
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What to Do When Life Gets Hard: Spiritual Guidance for Tough Times
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Feeling lost or overwhelmed by life's challenges? This deeply moving talk, recorded live in Los Angeles shortly after the devastating wildfires, offers a beacon of hope. Gabby shares her raw and deeply personal story of navigating profound loss, revealing how unwavering faith became her guiding light. She provides practical, actionable steps to cul…
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In today’s episode of 7 Good Minutes, we talk about the Major Key to Overcoming Self Doubt. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights…
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217 — The Science of Validation: The Secret Ingredient Your Relationships Need with Dr. Caroline Fleck
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Do you feel heard when you talk to people? Have you struggled to connect deeply with others in challenging moments? Validation could help you build trust, strengthen your relationships, and prevent miscommunications. But validation is often misunderstood. You don't have to agree with someone to validate them. No one knows this better than Dr. Carol…
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A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential
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Today, you’ll learn how to control your mind and train it for extraordinary performance. By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and unlock the next level of your potential. Mel’s guest today is renowned performance…
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Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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SLP 300: Celebrating 300 Episodes - Emotional Regulation & Embracing Difference with a Class Activity “All About Me”
26:16
26:16
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26:16
Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Children need sense of belonging in classroom environments. ✅ All students should embrace their own unique differences. ✅ Emotional literacy requires teaching like reading literacy does. …
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How Meaningful Goals and Mindful Mistakes Lead to Personal Growth - Life Advice
11:15
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11:15
Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Reframe Your World for Greater Success - Powerful Motivation
11:19
11:19
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11:19
Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Vacation Beachside Massage - A Guided Sleep Meditation
50:05
50:05
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50:05
Join our online community for way more sleep meditations at www.patreon.com/trackstorelax Escape to a tropical beach and let yourself be pampered with a virtual full body massage. As strong gentle hands work out tension and stress, you'll feel yourself relax as sink into the soothing environment. The sound of the ocean waves against the shore will …
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The Power of Facing Life's Toughest Moments - Powerful Motivation
8:30
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8:30
Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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7 Good Minutes: Extra - The smallest habits can...
1:48
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In today’s episode of 7 Good Minutes: Extra, we explore how even the smallest habits can shape your mindset and why protecting your mental space is essential for personal growth. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vib…
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Why Highly Sensitive People Feel Different
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Why do HSPs feel like they're fighting an uphill battle in a world that's lost its conscientiousness? After working with HSPs for nearly two decades, I've learned we're the people who value conscientiousness in society - that's our gift, not a weakness. Through therapy and self-awareness, sensitivity transforms from burden into extraordinary beauty…
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Unleashing Potential Through Action - Powerful Motivation
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8:35
Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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1146: Tiny Steps Through Fear: Turning Anxiety into Confidence
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In today's episode, Gina identifies the tendency for anxiety to bring new fears into our lives. She also shares the idea that there is an opportunity to undo our fears (and reverse anxiety) through a step by step process. Listen in to learn a simple process for eliminating specific fears and reducing anxiety! Please visit our Sponsor Page to find a…
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This episode is a replay from The Existential Stoic library. Enjoy! Are you tired, overworked, or just plain exhausted? Do you find your mental health deteriorates when you are exhausted? In this episode, Danny and Randy discuss exhaustion. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a futu…
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Living with Purpose and Joy - Powerful Motivation
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Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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When your best intentions turn into their disappointment
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41:35
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The perfect night... almost. I read a reddit post where a user outlines a scenario where his best laid plans didn't pan out as he hoped, but he almost got everything right. That is, until his wife felt disappointed and unhappy by a single error that changed everything.By Paul Colaianni
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