This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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The T&D World Podcast features utility professionals across the industry discussing the most pressing issues, trends and projects from all facets of electric power-delivery. As a leading electric power resource, our key pillars include educating and informing power industry professionals about market trends, new products, legislation, infrastructure project funding and finance, construction, operation and system maintenance, security, reliability and resiliency. The podcast series is produce ...
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The macrocosm is a vast, admiration- inspiring breadth filled with prodigies beyond imagination. From the fiery birth of stars in nebulae to the haunting beauty of black holes that bend space and time, it offers casts into the most extreme conditions of actuality. worlds swirl in elegant gyrations or collide in cosmic balls, while globes route stars in quiet meter, some conceivably harboring life. smashes explode with stirring brilliance, scattering rudiments that put in unborn worlds. The n ...
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Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
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If you wanted to ski, bike, hike, and climb into your 100s, how would you train your body to do that? The “100 Year Athlete,” an Off The Mountain (OTM) production, dives into the stories and training habits of ageless athletes ranging from Olympians to local legends. We learn about what they do in the gym and why, how they fuel and recover, and what it means to balance longevity and performance into the golden years. If your goal is to play in the mountains without age and injuries holding y ...
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All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I think that the only thing that is truly unique to me is my personal journey and my personal story. My vision is that as you listen to my experiences and struggles, you will find value for yourself.
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Martin Lewis answers your financial questions, offering valuable money-saving tips.
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25 year old Organization in the field Of Energy Management / Control / Optimization with range of DIGITAL Meters / Power factor Soln/Demand Controllers. Trinity Energy is an early adopter of emerging digital technologies in the power industry and is known to be a change maker in this new era.
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We explore the world of energy - from wind turbines to wellies that power your phone! - only on childrens radio station Fun Kids.
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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Give me a problem and we will try to solve it together. By the power of collaboration, some emails, calls and the creator community
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Join hosts Corinne Vien and Sabrina Deana-Roga, bi-coastal best friends, with a questionably unhealthy predilection towards all things strange, spooky and creepy, for heavily researched and listener submitted tales of the supernatural. They do warn you though... Two Girls One Ghost is the most haunted podcast in America, countless listeners have reported that listening leads to encounters with the other side. Listen at your own risk. To bring your brand to life in this podcast, email podcast ...
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A series of interview-style podcasts and webinars with a focus on the tech industry, manufacturing, supply chains, data analytics, and more. Brought to you by Octopart, the industry-leading part search engine and the number one resource in helping electronics professionals navigate the supply chain industry.
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Welcome to The Piano Pantry Podcast where together we live life as independent music teachers. Listen in with Amy Chaplin, your host, as we talk about everything from running and organizing a studio business to getting dinner on the table and all that comes between.
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We already have many of the climate solutions we need. But scaling them is hard. The Green Blueprint is a show about the people who are architecting the clean economy. Every other week, host Lara Pierpoint profiles the founders, investors, and organizational leaders who are solving complex challenges in the quest to build climate technologies fast.
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Our in-house editorial and events team and industry folk, experts and whoever else interesting we can bring you will discuss clean energy and renewables technologies and their place on the decarbonised planet. Phew. Solar Media's publishing channels include Photovoltaics International, PV Tech, Current±, Energy-Storage.news and Solar Power Portal. With roots in the semi-conductor industry, PV Tech has covered solar technology and business for over a decade as the leading online source of new ...
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“The clean nuclear power argument from the Nuclear Regulatory Commission and the Department of Energy, is nonsense,” says Stanford University Climate Expert Dr. Mark Jacobsen. Why are the federal and state officials wasting over $8 billion in taxpayer funds for the first ever restart of a dangerous nuclear reactor in Michigan; sold for scrap by its previous owner?”
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Welcome to Iowa Innovation, the weekly podcast that will introduce you to new ideas, new tools, and the lessons learned from real Iowa innovators. Join a rotating cast of expert hosts from NewBoCo every Wednesday as they talk with the best innovators, educators, and entrepreneurs Iowa has to offer. So get those ideas off of the whiteboard and accelerate your growth with Iowa Innovation! For more information, visit https://IowaInnovation.org. This podcast is powered by NewBoCo.
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Lux Research is a leading provider of tech-enabled research and advisory solutions, helping clients drive growth through technology innovation. A pioneer in the research industry, Lux uniquely combines technical expertise and business insights with a proprietary intelligence platform, using advanced analytics and data science to surface true leading indicators. With quality data derived from primary research, fact-based analysis, and opinions that challenge traditional thinking, Lux clients ...
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. ...
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Listen in as we examine the story behind some of the most pressing conservation issues facing the West. 2 Degrees Out West is a podcast for advocates and decision makers who want to fight climate change and its impacts across the West. On 2° out west we talk with climate experts and advocates to bring you stories, experiences, and insights from their work in the places we call home. We find, legislators, researchers, organizers, conservation advocates, and more to ask about what we can do to ...
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Planet Forward is an innovative web-to-television-to-web experience anchored on user-generated ideas and content about energy, climate change and sustainability. Planet Forward is at the very intersection of the green movement and the new media revolution. We proudly stand with other environmentally-conscious, public media outlets such as Earthbeat Radio, Green TV, NPR Environment Podcast, Planet Green, The Environment Report, Treehugger Radio, Time Greencast, PBS’s NewsHour, Moyers, Now, an ...
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At Xenius we believe in making lives better by ‘Humanizing Machines’. We can contribute with you to make your life stress-free with Prepaid Metering, Smart City to Smart Grid, to FTTH. We started our mission in 1998. After almost two decades of success, we have emerged as one of the top IoT / M2M professionals in India.
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"On the Journey" with SJK is an on-the go spiritual self help podcast which deep dives, in a simplified manner, into how individual thoughts, words and actions are creative forces that shape and influence our outcomes and destiny. Whether you’re aiming for personal growth, seeking to improve your business or relationships, looking to overcome challenges in your life, or simply seeking to create a better version of yourself, this podcast is for you. "On The Journey" is dedicated to harnessing ...
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Business Success Tips is a humorous and insightful look into the world of running your own business. In between fits of laughter, show hosts Paul Sanneman, Sean Daily, Lee Strong, Steve Chipman, and JC Sanneman and their guests discuss what it takes to have a start up and run a successful business, and leave your day job behind forever. BST helps listeners make more money in less time and have more fun doing it. The show hosts are a group of entrepreneurs and business consultants who have go ...
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Power Meter Pacing: How to Ride Smart and Run Strong on Race Day | Ep 546
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25:37In this week's episode of the Oxygenaddict Triathlon Podcast, coach Rob is talking all things power meters. More specifically - exactly how to use them to optimise performance, in particular to improve the run leg of your IRONMAN. Topics include: The importance of accurate pacing during the bike segment to avoid compromising your run potential... P…
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103: Do Weighted Vests Do Anything For Us?
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34:32In this episode of the Movement Logic Podcast, Dr. Sarah Court, PT, delves into the trend of walking with weighted vests to improve bone density, especially among perimenopausal and menopausal women. She reviews multiple long-term and short-term studies on the subject, comparing the effectiveness of weighted vests in bone metabolism, bone mineral d…
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Ten Strength & Conditioning Mistakes Ironman Athletes Make (And How to Fix Them) | Ep 547
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20:54In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob explains common strength and conditioning mistakes made by Ironman athletes and how to fix them. Topics include: The importance of conditioning over mere muscle building... The significance of maintaining muscle activation... How to prevent injuries while sustaining long-term athletic…
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Learn why margin—not just balance—is essential for a sustainable teaching life. This episode features real-life examples of tasks that only happened when margin was built in, showing how intentional space in your schedule can help you manage your studio, reduce overwhelm, and follow through on what truly matters. Support the podcast Subscribe to Am…
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Double the Distance: Progressing From Half to Full IRONMAN
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1:03:32While 140.6 miles is only double the distance of a 70.3, the cost and commitment can feel MORE than double as a triathlete prepares for their first full IRONMAN. Today, Coaches Kurt Madden and Louise Strydom bring two of their athletes to the podcast to share everything about transitioning to the IRONMAN distance. Kurt and Louise provide key tips f…
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Episode 148 - Crank Length and HR vs Power TSS
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34:56Episode 148 - Crank Length and HR vs Power TSS Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about the effects crank length may have on your riding as well as the debate between using HR vs Power for TSS. As always, if you like …
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Episode 330 - The Van Meter Visitor: Iowa’s Winged Cryptid
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1:01:25In 1903, the quiet coal town of Van Meter, Iowa was shaken by a terrifying series of sightings that would become one of the strangest cryptid encounters in American folklore. It started with a beam of light — not from the sky, but from a glowing horn attached to a massive, winged creature. Then came the sulfuric stench, the shrieks in the night, an…
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Testing your consumer rights and haggling skills
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57:55Martin Lewis records the podcast from Lords to share his money saving tips while watching the cricket. An explanation of your statutory return rights with a focus on what the law explicitly outlines as the timeframe you have to return online purchases. We also run through the top 10 companies to haggle with in the UK, with haggling tips and how to …
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From Meter Reader to AMI Leader: Darren Tillman’s Utility Journey
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39:49In this episode of the T&D World Live podcast, we sit down with Darren Tillman, Supervisor of AMI Field Operations at Baltimore Gas and Electric, to explore how field-level innovation, data-driven decision-making, and a people-first leadership approach are shaping the future of utility operations.By Endeavor Business Media
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AI-Powered Supply Chain: Luminovo's Sebastian Schaal Interview
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37:06Discover how artificial intelligence is revolutionizing the electronics supply chain in this in-depth interview with Sebastian Schaal, founder and managing director of Luminovo. From his journey at Stanford to building a comprehensive supply chain platform, Sebastian shares insights on automation, tariff impacts, and the future of electronics manuf…
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This week, we’re leaving our bodies behind and heading into the astral realm — reading listener stories of dream visitations, sleep paralysis spirits, and soul connections made outside the physical world. It’s eerie, emotional, and totally surreal. Stories Include: A spontaneous astral projection that leads one woman to a parallel timeline… where s…
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Tim & Rinny's 6 Lessons for a Long-Lasting Triathlon Journey
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59:20Staying in the sport of triathlon takes the right motivation, dedication, and a healthy mind and body. IRONMAN World Champion Mirinda Carfrae and IRONMAN Champion Tim O'Donnell both enjoyed long and rewarding professional triathlon careers and continue to train while coaching Team Salty Bears. So naturally they are perfect to share the six lessons …
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Part.31.Blazars, The Bloom That Chose Itself
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22:40The Sanctuary slept in tableware quiet. Above its imaged polls and root- protected halls, the stars floated like memory globules threaded across the darkness. The honey, ever pulsing from the helical at its heart, radiated a low hum into the soil — further a breath than a sound, ancient as it was constant. It had always hummed this way, from the da…
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Episode 329 - Haunted Pubs of Edinburgh’s Grassmarket
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59:05We’re off on a haunted pub crawl through Edinburgh’s Grassmarket — a charming old square with a dark and bloody past. Once home to executions, riots, and witch trials, it’s now a paranormal hotspot packed with ghosts, legends, and cursed bar stools. Steeped in history and hauntings, the Grassmarket is where you can find spirits such as "Half-Hangit…
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Free £1,000 a year for wannabe first time buyers | Will cash ISAs be cut | LISA v Pension
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58:14Martin looks at Lifetime ISAs, after a report was published by the Treasury Committee on the future of the first time buyers savings account, he explains the basics of them and answers questions on who they are good for, who they don’t work for and when is the best time to open one. Energy bills dropped 7% this week, Martin explains what people sho…
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Encounters x288 - Summer Scares: Haunted Vacations
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54:52It’s officially summer, which means travel season — and with it, a whole new batch of haunted experiences. In this week’s Encounters, listeners share their strangest supernatural run-ins while camping, road-tripping, or staying in places that should’ve come with a paranormal warning label. 🛶 Listener Stories Include: A glowing orb and a horrifying …
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Episode 147 - Hot Ride Fueling, When Endurance Rides Are No Longer Endurance Rides, and Post-Interval Pacing
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41:16Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about fueling tips for riding on really hot days, when your endurance ride is no longer an endurance ride, and post-interval pacing. As always, if you like what you hear please share…
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102: The Problem with Moralizing Movement
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1:12:49In this episode of the Movement Logic Podcast, Laurel explores how we’ve come to assign moral value to certain movement concepts—like compression, flexion, anterior tilt, and instability—and why that language does more harm than good. She unpacks how terms that are neutral by definition often get rebranded as “bad,” “dangerous,” or “dysfunctional” …
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Increasing Bike Speed - 10 Ways to Save Watts and Ride Faster | Ep 545
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19:54In this episode of the Oxygen Addict Triathlon Podcast, Coach Rob provides ten tips for triathletes to increase their bike speed without the need to become a fitter, stronger rider. Ordered in terms of time / power savings, he covers a range of low / no cost adjustments like shaving legs and wearing higher-quality, tighter-fitting tri suits, to tho…
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WRA Mini Pod: What's Happening on the Colorado River?
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14:36In 2022, the water levels in Lake Powell dropped so low that experts worried the Colorado River wouldn't be able to flow past Glen Canyon dam. This situation is called deadpool, and it's one of many concerns surrounding a drier and hotter Colorado River. All forecasting points to another dry year for the basin - this is expected to continue over th…
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part. 30. Blazars, The Signal Beyond Stars
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16:27The macrocosm, vast and ever- moving, hides its deepest trueness not in stars or black holes, but in the still places where silence breathes and memory roots itself in the crowds of time. Across the world, as the honey of getting continued its gentle rise, commodity differently stirred.By Universe
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20 Takeaways from the First 300 TriDot Podcast Episodes
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1:04:51300 episodes of The TriDot Triathlon Podcast have come and gone, and while we can't recount EVERY lesson hosts Andrew Harley and Vanessa Ronksley have learned, we picked our top 20 takeaways. We scoured all the nutrition episodes, the coaching wisdom and even the skill-specific episodes to find the best tips. From choosing the right run shoes, to i…
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Episode 328 - The Museum of Shadows
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1:07:35The Museum of Shadows in Omaha, Nebraska is home to haunted artifacts, creepy dolls, and some spooky history. The building itself, a former brothel and mortuary, has a storied history including rumored murders and black-market surgeries. It now houses a collection of over 3,000 paranormal objects. Among the haunted highlights is Ada, a doll known f…
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The cheapest way to spend abroad, stop paying to pay! And find old pensions worth £10,000s!
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1:02:05With £31 billion in lost or unclaimed pensions in the UK, Martin tells you how to find your old pensions - which could be worth £10,000s! Plus, Martin’s top holiday money need-to-knows to help you stop paying when you spend abroad and get the most bang for your (Vietnamese) dong. And you tell us the worst financial advice you were given by your par…
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Encounters x287 - Paranormal Lineage and Inherited Haunted Objects
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56:13This week’s Encounters episode is all about the paranormal gifts – the objects and, potentially the curses, we inherit. From haunted chairs and spooky mirrors passed down through generations, to psychic grandmas, and ghostly grandfathers waving their missing limbs from beyond the veil, these stories prove that family ties don’t end in the grave. We…
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Mastering the Heat- 10 Essential Strategies for Racing in Hot Conditions | Ep 544
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22:07In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob focuses on preparing athletes to race in hot conditions. He outlines ten essential strategies to help athletes perform well in the heat, including: How far ahead of race day to begin your heat acclimation protocol... Using saunas or hot water immersions post-exercise for acclimation..…
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Episode 146 - Travel Tips, The (debatable) Importance of Tracking CTL, and RLT
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47:13Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about tips for keeping your legs fresh while traveling, whether or not we keep a close eye on CTL, and red light therapy. As always, if you like what you hear please share this with …
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161 - Current Vibes: What’s Working and What's Not
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9:21Amy shares what’s feeling good—and what’s not—this summer in her piano teacher world. From chord chart fun and Gmail hacks to clock struggles and conference burnout, it’s a real-life peek into the wins and woes of the season. Studio talk, skirts, and all! Items Mentioned and Other Related Content Support the podcast Subscribe to Amy’s email list Ep…
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Your Questions Answered: Race-Day Heart Rate, Training Like the Pros, Cycling Stronger Outside, and More!
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1:01:33We're back for another episode where our triathlon coaches answer YOUR questions! IRONMAN World Champions Mark Allen and Craig "Crowie" Alexander jump into the hot seat on this round-robin, rapid-fire episode! Learn tips for balancing training with life activities, riding strong when you train outside, and how to breathe while swimming in cold wate…
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Part. 29 . Blazars,The Memory That Wasn’t
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11:12There was a story that every Flamekeeper told, but none could trace to its source. It spoke of a theater that noway grew, a lamp that noway shone, and a name that did n't live — yet all who heard it felt as though they’d known it ever.By Universe
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Episode 327 - Haunting of the Ocean Born Mary House
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57:01A woman is seven months pregnant on a transatlantic voyage in 1720, giving birth in the belly of a rat-infested ship — when suddenly, pirates attack. But instead of plundering, one pirate hears the newborn’s cry and makes a deal: name the baby Mary, after his mother, and he’ll spare the ship. That child would grow up to be Ocean Born Mary — a woman…
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Part. 28. Blazars,The Last Light of Ember
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11:43the Ember was dying.Not in the blaze of fury.Not in silence either.But in a slow, unyielding fade — like a star losing its last palpitation before the final night.Centuries agone , the Ember had been the heart of the Flame — a colossal demitasse, ancient and radiant, suspended at the core of the Sanctuary, feeding resonance to every lamp, every the…
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Memory begins with a keeper. But occasionally, the keeper must forget. Rajiv stood beneath the harkening Branch of A’nari, the Silence Tree, with his fritters pressed smoothly against the tone- suchlike crests of its dinghy. The theater around him lustered in early mist, breath- warmed and rowed with the songless hush of dawn.…
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Memory begins with a keeper. But occasionally, the keeper must forget. Rajiv stood beneath the harkening Branch of A’nari, the Silence Tree, with his fritters pressed smoothly against the tone- suchlike crests of its dinghy. The theater around him lustered in early mist, breath- warmed and rowed with the songless hush of dawn.…
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part 25. Blazars,Memory as Seed, Silence as Soil
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6:35The influence of the Living Memory movement spread beyond the inner chassis, beyond indeed the Flame’s deepest roots.By Universe
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part 24. Blazars, The Final Echo Before Dawn
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8:13The light that bloomed was n't brilliance. It was meaning. It spread not across space, but through the crowds of time and resonance.By Universe
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Mike Beehler on the State of the Grid: AI, Affordability, and Infrastructure Gaps
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46:43In this episode of T&D World Live, veteran utility engineer and consultant Mike Beehler speaks about the forces currently reshaping the electric utility industry, with particular focus on the intersection of artificial intelligence (AI), demand growth, grid resilience, and affordability.By Endeavor Business Media
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Council Tax Money Back Special **UPDATED 20/6, after Government consultation launched**
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1:11:40***This episode was first published on 5th June. It was updated on 20th June to reflect the launch of a government consultation on the administration of Council Tax.*** Martin goes through step by step everything you need to know about Council Tax. He explains: - How to check you are in the right band.- How to challenge your Council Tax band.- The …
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Four easy-speedy steps to slash your mobile bill
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59:41Martin goes through his four easy steps to help you reduce your mobile bill. Plus, with energy bills likely to rise due to conflict in the Middle East, should you fix now? What do the Warm Home discount changes mean? And you tell us your children’s financial tips.By BBC Radio 5 Live
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Episode 145 - Poor Air Quality, Cross Country Starts, and Heat Adaptation
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41:46Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about how to train when the air quality in your area is sub-optimal, ways to improve your XC race starts, and all things heat training (well mostly). As always, if you like what you …
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part 23. Blazars, The Pilgrimage of Dust and Stars
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12:41
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12:41Memory is n't a place. It's a trip. And some trueness those buried too deep, those spread too wide — can only be understood when carried on bottom, under the weight of distance, silence, and time.By Universe
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part 22. Blazars, The Sanctuary of Lightless Flame
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14:05It began with a single chamber. No doors. No lights. No honey- lamp humming in the walls. Just a void — cool, light, silent. A place where memory neither rose nor fell. A place that held nothing.By Universe
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There had always been edges. Boundaries of knowledge, of civilization, of light. In the foremost days, they were physical — abysses, mountain ranges, sky. latterly, they came abstract — charts of data, languages, laws, and memory.By Universe
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part 20. Blazars,The Archive of Impossible Things
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15:43The Emberwing hung in the bruiting black, motionless. Outside its housing starlight fluttering across a thousand honey- lights, each marking a memory held, a verity saved, a culture revivified.By Universe
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part 19. Blazars,The Memory Constellation Legacy Beyond Light
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13:43In the quiet fate of the Collapse Engine’s dissolution, the macrocosm held its breath. The void formerly poisoned by antimemory now palpitated with a curious stillnessBy Universe
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part 18. Blazars,The Harmonic Rebellion When Memory Fights Back
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15:26The world changed after Sol. Not in sonorous wars or galactic bouleversement, but in commodity more intimate a quiet, profound stirring of study. Where once the Flame Initiative had simply curated memory, now it burned commodity deeper — resistance. Remembrance no longer served history alone. It came defiance.…
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Stardust lustered across the housing of the Emberwing as it glided toward Beacon Exoris — one of the oldest and most remote honey stations in the chassis. Set deep within the Dragil Expanse, the lamp had n’t transmitted in over a decade, considered dormant and stable. But now, echoes had been detected.…
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Grab your bug spray and your bravery — this week, we’re heading deep into the woods. In this Encounters episode, we’re sharing spine-chilling stories of camping trips gone paranormally wrong from listeners just like you. What was that noise outside the tent? What was that bright flash of light? Who – and WHAT is lurking in the forest at night? Alie…
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The corridors of the Emberwing glowed with uneasy light. masterminds worked without pause, buttressing the harmonious shielding around the Flame Core. Every press flitted with exemplary characters, every system moaned under the strain of memory stabilization.By Universe
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The Emberwing drifted within the inner sanctum of the nexus, a region where light refracted in insolvable shapes and silence carried the weight of ten thousand lost societies. The void was alive — not empty, but impregnated with implicit, every flyspeck humming with stories implied.By Universe
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