Best Reading Worksheets Podcasts (2025)

1
Happy Birthday Hoshi: Eu Te Amo Para Sempre 35:48

5d ago35:48

35:48

Trigger Warning: This episode contains emotionally sensitive content, including discussion of pet loss and grief. Listener discretion is advised. If you are currently navigating loss or feel that this subject matter may be distressing, please care for your emotional well being and listen when you feel ready. The Lua Nova team had a difficult time l…

1
"Stay in the Light" 28:19

8d ago28:19

28:19

In this bonus episode, Josie explores the importance of staying grounded in your integrity as you begin manifesting a successful life. Half of the conversation airs here, with the full length version available exclusively on Patreon. Disclaimer: Josie, host of the Lua Nova podcast, transcribed the contents of a publicly available TikTok video poste…

1
Texts from Spirit 46:12

12d ago46:12

46:12

Think of angel numbers as your spirit guides finding their own way to text you. Who here remembers the 'Let's Inflate These Angel Numbers' episode from Season one? Since then, Lua Nova and Josie's personal podcast style has grown, and it's the perfect time to revisit the topic of angel numbers. Disclaimer: At the end of today’s episode, there is an…

1
The Friday Frequency Finale 8:16

15d ago8:16

8:16

The Friday Frequency affirmation and journal prompt episodes were a limited edition of the Lua Nova podcast and officially concluded on June 20,2025. The regular episodes of Lua Nova will continue every Monday as usual. Affirmation and journal prompt sessions will still appear occasionally as part of the main Monday releases. To book a personal tar…

1
I Said What I Said… And So It Is. Asé. 22:16

18d ago22:16

22:16

Josie is checking in for an immediate bonus episode where she makes her stance loud and clear against the orange turd Dump or whatever his name is. She reminds you to protect your energy, shares a quick Patreon update, and finally answers how you can support Lua Nova through Venmo and CashApp. Josie also gives you a glimpse into what's coming for t…

1
Numerical Portals: A 3-6-9 Collective Reading 38:22

19d ago38:22

38:22

In this episode, Josie comes to you live from Magick the Mustang (the car that started it all),to deliver an intuitive collective reading charged with the vibrational power of 3, 6, and 9. Choose the number (or numbers) that call to your spirit. Editor’s Note: This episode, along with the episode airing on June 23, 2025, is replacing a previously s…

1
When Your Biggest Opp is You 48:22

26d ago48:22

48:22

This Monday, Josie is examining the role of the ego in manifestation. Her message is clear: manifestation isn't about just getting what you want, it's about becoming who you were always meant to be. If you want a life that feels good, not just fits and aesthetic, healing is vital. Disclaimer: The original files for the upcoming collective reading s…

1
Friday Frequency: Money Affirmations and Journal Prompts 8:50

29d ago8:50

8:50

The Lua Nova team apologizes for the delayed release of today’s episode due to an unexpected technical issue. The Friday Frequency affirmation and journal prompt episodes were a limited edition of the Lua Nova podcast and officially concluded on June 20,2025. The regular episodes of Lua Nova will continue every Monday as usual. Affirmation and jour…

1
Saturn Is Returning With a Match 47:43

1M ago47:43

47:43

Josie is guiding you through the fire. In this episode, you're being asked to reflect on what Saturn moving into Aries means for the collective. To book a personal tarot reading with Josie, submit questions to the Lua Nova Podcast, follow Lua Nova on social media, or access free manifestation related worksheets created by Josie, visit lua-nova.carr…

1
EP 29 // How To Make Healthier Choices While At The Grocery Store - The Quick And Dirty To Reading Food Labels 11:19

1M ago11:19

11:19

Hello, Today we are talking about food labels! There is a ton of information on there, and it can be confusing where to even start, so I break down a few things you can focus on. Learn how I navigate the grocery store in order to make sure I am nourishing my body with healthier foods. Best, Kayla Print your worksheet here - https://docs.google.com/…

1
Power Restored 55:37

1M ago55:37

55:37

Josie is unpacking the reality of what it means to be emotionally manipulated. She discusses how it silently blocks your ability to manifest the life you deserve and how to take back your power. New Moons, choose from 888 or 1717 during the collective tarot reading. To book a personal tarot reading with Josie, submit questions to the Lua Nova Podca…

1
Chisme By Sunset 26:30

2M ago26:30

26:30

Bebes, as one of the Lua Nova team members who actually reads your drama (with love!), I am living for the fact that Josie answered two of your questions this week. Our inbox is basically a novela. Join the Lua Nova Patreon by downloading the Patreon app from your favorite app store or visiting patreon.com/theluanovapodcast. To book a personal taro…

1
Aligned in Love 48:46

2M ago48:46

48:46

Josie explores what it actually means to be spiritually aligned with a romantic partner, offering a closer insight and guidance for those seeking a love that is aligned with intention. Join the Lua Nova Patreon by downloading the Patreon app from your favorite app store or visiting patreon.com/theluanovapodcast. To book a personal tarot reading wit…

1
Friday Frequency: Affirmations for Scripting 5:07

2M ago5:07

5:07

The Friday Frequency affirmation and journal prompt episodes were a limited edition of the Lua Nova podcast and officially concluded on June 20,2025. The regular episodes of Lua Nova will continue every Monday as usual. Affirmation and journal prompt sessions will still appear occasionally as part of the main Monday releases. Join the Lua Nova Patr…

1
EP 28 // How To Take A Sitz Bath 12:20

2M ago12:20

12:20

Hi folks, In this episode we get into the nitty gritty of how to take a sitz bath. Because it has to do with the nether regions I find people are often hesitant to ask too many questions in the office, so I wanted to lay out all the information here in a more anonymous space. It really isn’t too hard and can make a big difference in your healing, s…

1
"Last Night Was a Movie" 46:52

2M ago46:52

46:52

Let Josie cook ! In this episode, she’s getting used to her new pink mic and momentarily tripping over the word effortless and meant to say difficulty (Josie, no more recording when you are exhausted rainha), but in true Virgo fashion, she finds her flow and dives into teaching us how to write the script for the movie that is our life. Join the Lua…

1
EP 27 // The Key To Successfully Alternating Tylenol And Ibuprofen (aka Advil) 9:12

2M ago9:12

9:12

Hi friends, If you are listening to this episode, I’m guessing you or someone you love is in pain or sick, so first of all my heart goes out to you and I am sending lots of healing thoughts to anyone who reads this in the future. Now, down to business, if your doctor has recommended you alternate taking Tylenol and Advil (aka ibuprofen), but you ju…

1
You Can't Sit With Us 51:54

2M ago51:54

51:54

As the Gretchen Wieners to Josie, I have a message for her new moons: You can sit with us, and you don’t even have to wear pink this Wednesday. Josie is explaining the power of spiritual discernment and who’s truly on your spirit team versus who’s just hanging around, hoping you don’t win. Because let’s be clear, not everyone clapping for you wants…

1
Friday Frequency :Highest Self Affirmations 6:15

2M ago6:15

6:15

The Friday Frequency affirmation and journal prompt episodes were a limited edition of the Lua Nova podcast and officially concluded on June 20,2025. The regular episodes of Lua Nova will continue every Monday as usual. Affirmation and journal prompt sessions will still appear occasionally as part of the main Monday releases. Join the Lua Nova Patr…

1
Manifesting Your Own Glow 48:09

3M ago48:09

48:09

Josie wants you to know that your glow begins the moment you choose to show up for yourself. You don’t need to fit into any label or trend that social media promotes, whether it’s “soft girl,” “alpha male,” or anything in between. True confidence comes from embracing who you are, on your own terms. The key to manifestation is recognizing that your …

1
Friday Frequency: Spring Into Resonance 9:21

3M ago9:21

9:21

The Friday Frequency affirmation and journal prompt episodes were a limited edition of the Lua Nova podcast and officially concluded on June 20,2025. The regular episodes of Lua Nova will continue every Monday as usual. Affirmation and journal prompt sessions will still appear occasionally as part of the main Monday releases. Below are the journal …

1
EP 26 // The 3 Types Of Exercise You Should Be Doing Every Week 14:39

3M ago14:39

14:39

Hello, Today we talk about the gold standard of exercise- w hat in an ideal world you would be doing every week. Now I want you to listen and compare it to what you are doing right now. Maybe you are already doing everything, but one type and you are going to work on incorporating that in. Or, maybe, you are not exercising at all right now and this…

1
Cozy With Who I Am 27:07

3M ago27:07

27:07

Confortável na minha pele, acolhida em quem eu sou! This week, Josie has a reading that reminds you to relax and reconnect with yourself. Choose your vibe: A slow morning with tea, coffee, or Red Bull A peaceful walk in nature A cozy nap with a soft blanket Join the Lua Nova Patreon by downloading the Patreon app from your favorite app store or vis…

1
EP 25 // Got Leg Swelling? Dealing With Aching, Soreness, Heaviness, Fatigue, Or Burning? Try These 3 Things Today! 11:45

3M ago11:45

11:45

Hello, Are you dealing with leg swelling? Throughout the day do you notice your legs becoming more and more bothersome? If you have seen your doctor and know why your legs are swelling, but you are still trying to make it less uncomfortable this episode is for you. We go over three things you can start doing today to hopefully make you feel better.…

1
Lucky Girl Syndrome Revisited 32:26

3M ago32:26

32:26

What does it truly mean to step into the life you've always desired? Josie explores the widely recognized Lucky Girl Syndrome and reveals how it is simply a modern take on the Law of Assumption. To book a personal tarot reading with Josie, submit questions to the Lua Nova Podcast, follow Lua Nova on social media, or access free manifestation relate…

1
Friday Frequency : Lucky Girl Affirmations 4:15

3M ago4:15

4:15

The Friday Frequency affirmation and journal prompt episodes were a limited edition of the Lua Nova podcast and officially concluded on June 20,2025. The regular episodes of Lua Nova will continue every Monday as usual. Affirmation and journal prompt sessions will still appear occasionally as part of the main Monday releases. To book a personal tar…

1
EP 24 // Should You Flush Medications Down The Drain? Throw Them Away? Learn How To Properly Dispose Of Medications 14:26

3M ago14:26

14:26

Hi everyone, When you are doing your spring cleaning you may come across some unused or expired medications. Then what? Have you ever disposed of medications before? Have you ever wondered what is the proper way? Today I will give you all the information you need to safely and effectively get rid of your unused/expired medications so you can make y…

1
Text That Ex? 46:59

3M ago46:59

46:59

Josie is about to take us on an emotional ride today because she’s calling us out! But trust...she’s dropping some real wisdom about what true healing actually means. To book a personal tarot reading with Josie, submit questions to the Lua Nova Podcast, follow Lua Nova on social media, or access free manifestation related worksheets created by Josi…

1
Friday Frequency : Baddie Self Confidence Affirmations 6:03

3M ago6:03

6:03

The Friday Frequency affirmation and journal prompt episodes were a limited edition of the Lua Nova podcast and officially concluded on June 20,2025. The regular episodes of Lua Nova will continue every Monday as usual. Affirmation and journal prompt sessions will still appear occasionally as part of the main Monday releases. Disclaimer: The Lua No…

1
EP 23 // Don’t Take Too Much Tylenol (aka Acetaminophen)! 13:40

3M ago13:40

13:40

Hi everyone, Do you ever take Tylenol? Is Tylenol completely benign? No! Listen in to learn how you can make sure you are taking Tylenol appropriately. Kayla Print your worksheet here - https://docs.google.com/document/d/1QuVPcLnEyf_TRu3hb5yGbNX2SnTG5NhO-LUFdv5ORxA/edit?usp=sharing Link Mentioned - American Academy of Pediatrics Child Dosing - http…

1
BONUS // Have You Ever Purchased An Edible? Weed Gummies, Chocolate Bar, Soda? Do You Have Kids Or Kids Around Your Home? Listen Now Before It’s Too Late 8:14

3M ago8:14

8:14

Hi anyone with kids in your life at all, This episode is an extra adjunct on top of EP 22 to remind you that weed, especially edibles, need to be diligently stored just like medications. Too many kids get into edibles every day with sad consequences. Take the time to be responsible, Kayla __________ Join the Facebook Group - https://www.facebook.co…

1
Your Ancestors Are Side Eyeing You 57:33

3M ago57:33

57:33

Josie and the Lua Nova team are unwavering in their support of the Afro-Latino(a) community, so if you’re not part of it, don’t speak on it. I admire Josie for always standing up for her people. This week, she dives into the importance of knowing your history and how it connects to manifestation. Sidenote: There actually is a Friday Frequency episo…

1
EP 22 // Over A 1,000 Kids Get Into Medications Every Day In The US. The 5 Things You Can Do To Keep Kids Safer From Your Medications 28:16

4M ago28:16

28:16

Hi everyone, This episode is geared towards parents with young kids, but is applicable to anyone who interacts with kids, especially kids under 6. It is unfortunately not uncommon for children to get into medications and this can be very dangerous for their health. In this episode we dive into tangible steps you can take to make it less likely chil…

1
Venus and Mercury Have Entered the Chat 36:36

4M ago36:36

36:36

Fala, gostosos! Santi here. Great news, Josie is booked and busy with an influx of new tarot clients! As a result, Friday Frequency episodes will now be released twice a month instead of every Friday. However, the regular Monday episodes will continue as usual. Josie was really in her tarot bag today! March is filled with powerful energy shifts, fr…

1
Dial Back the Virgo 8:19

4M ago8:19

8:19

Josie, being the Virgo she is, may have packed her schedule a little too much! So, here’s an important update, but don’t worry, the Lua Nova podcast and Patreon are staying just as they are. Josie, Miga, você já sabe que eu sou péssimo com sentimentalismo, but let me try. You are the heart and soul of Lua Nova, and without you, none of this magic w…

1
EP 21 // 5 Ways To Get Your Kid The Recommended 1+ Hours Of Exercise Per Day 16:57

4M ago16:57

16:57

Hi parents, Today we are talking about exercise and specifically how you can help your child get more of it. We know that if kids exercise at least 1 hour a day they are healthier, but we also know that the current world of screens and school kids often spend most of their time sedentary. So, I wanted to give you five super tangible ideas that you …

1
Chisme By Moonlight 18:06

4M ago18:06

18:06

This week, Josie is sharing a special preview of the exclusive content available on the Lua Nova Patreon. If you enjoy this episode and want more, you can join the Lua Nova community for bonus episodes, ad free content, and behind the scenes insights. To book a personal tarot reading with Josie, submit questions to the Lua Nova Podcast, follow Lua …

1
EP 20 // Want To Get Your Health In Order But Don’t Even Know Where To Start? Do This Wellness Check-in With Me To Find Clarity 18:11

4M ago18:11

18:11

Hi, This episode is so fun! We get to do an art project together. Now don’t balk until you’ve tried it. Be sure to print out the worksheet down below before hitting play. We are going to figure out how you think you are doing overall in your health and wellness. This can help you check-in with yourself and spur action. It all starts with awareness!…

1
Pisces Planet Parade-Alinhamento Planetário 11:44

4M ago11:44

11:44

Non-Patreon members, you’re getting a preview of this special episode, but the full experience is only available on Patreon! Josie is celebrating the rare planetary parade of 2/28/25 by sharing a powerful audio spell exclusively with Patreon members. This spell requires no tools, just your voice and intention. To hear the full episode and access th…

1
VII. Inner Solar System Series: Solar Plexus Chakra 47:55

4M ago47:55

47:55

Conseguimos, Luas Novas! Josie is concluding this seven part Chakra Healing series by bringing the healing session full circle. Today’s focus is on self worth. I’ve truly enjoyed this series and can’t wait for you to hear the affirmations she created! To book a personal tarot reading with Josie, submit questions to the Lua Nova Podcast, follow Lua …

1
EP 19 // Has your doctor asked you to keep a food diary, but you can never seem to remember? Follow these steps so your practitioner can help you reach your goals 11:56

4M ago11:56

11:56

Hello, In this episode we are talking about keeping a food diary. Your doctor may have asked you to keep one of these for a multitude of reasons, but we are just focusing on how to make sure you actually do it. Because we all know, life happens, and these are the types of things that fall through the cracks. So, I wanted to help you set yourself up…

1
Where the Cool Kids Are 14:52

4M ago14:52

14:52

Onde Estão os Garotos Legais: Josie doesn’t just give you extended episodes of Lua Nova on Patreon, she’s offering so much more. From guided meditations and journal prompts to collective oracle readings and exclusive content, Josie is breaking down everything you’ll find on the Lua Nova Patreon. If you’ve been wondering what’s behind the curtain, t…

1
VI. Inner Solar System Series: Crown Chakra 1:01:38

4M ago1:01:38

1:01:38

Ajusta tua coroa, meu bem. Today, Josie is discussing the crown chakra and how to bring it back into alignment. This is the sixth entry in the seven part chakra healing series, so next week, we’ll be wrapping it up. Join us on Patreon today. Download the Patreon app and add Lua Nova Podcast to get the extended version of today’s episode, along with…

1
EP 18 // Lost Your Voice, But Have To Keep Talking? Other Things You Can Do To Feel Better Faster 11:01

5M ago11:01

11:01

Hello, Have you lost your voice? Do you need to get better so that you can go back to your daily life? Do you have an important event coming up, and you're trying to figure out how to speed up the recovery process? You’ve heard the don’t talk, but I know that’s not always possible, so today we will go over some other things you can do to take care …

1
V. Inner Solar System Series: Root Chakra 44:14

5M ago44:14

44:14

Vai encostar na grama de verdade! Josie continues the Chakra Healing Series with the fifth installment of this seven part series. Today, she explores the root chakra, so we’re about to go touch grass and wear our best red outfit while doing so. To book a personal tarot reading with Josie, submit questions to the Lua Nova Podcast, follow Lua Nova on…

1
SCREENS AND KIDS SERIES DAY 5 // Why Talking About Media With Your Kids Is So Important And How To Start Doing It More 16:08

5M ago16:08

16:08

Print your worksheet here - https://docs.google.com/document/d/12m0ONpy8yFcohI71P6kMetNgqxf93OhnjlAozrx5Bwg/edit?usp=sharing Hi parents! Do you have this nagging feeling that your kids are spending too much time on their screens, but you don’t even know where to start? Do you worry about what they are being exposed to online? Do you think their sch…

1
SCREENS AND KIDS SERIES DAY 4 // 5 Ways To Help Keep Your Kids Stay Safe Online 9:17

5M ago9:17

9:17

Print your worksheet here - https://docs.google.com/document/d/1Abi28zDP6hZd7pns8QTtNLkNYKJbNQCRMBxH3mIBKv8/edit?usp=sharing Hi parents! Do you have this nagging feeling that your kids are spending too much time on their screens, but you don’t even know where to start? Do you worry about what they are being exposed to online? Do you think their sch…

1
SCREENS AND KIDS SERIES DAY 3 // Make A School Screen Plan So That You Can Balance Phone Limits And School Demands Once And For All 10:52

5M ago10:52

10:52

Hi parents! Do you have this nagging feeling that your kids are spending too much time on their screens, but you don’t even know where to start? Do you worry about what they are being exposed to online? Do you think their school work is suffering because of screens? I am so excited about this series because I think this is a really hot topic right …

1
SCREENS AND KIDS SERIES DAY 2 // Not All Screen Time Is Created Equal 11:43

5M ago11:43

11:43

Hi parents! Do you have this nagging feeling that your kids are spending too much time on their screens, but you don’t even know where to start? Do you worry about what they are being exposed to online? Do you think their school work is suffering because of screens? I am so excited about this series because I think this is a really hot topic right …

1
SCREENS AND KIDS SERIES DAY 1 // 8 Ways To Decrease Screen Time And Increase Family Connection 17:31

5M ago17:31

17:31

Hi parents! Do you have this nagging feeling that your kids are spending too much time on their screens, but you don’t even know where to start? Do you worry about what they are being exposed to online? Do you think their school work is suffering because of screens? I am so excited about this series because I think this is a really hot topic right …

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