Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and he ...

Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

Retirement Plan Secured is the podcast where Allison and Jenn laugh, cry, learn, and strategize their way to early retirement—because why wait until 65 to live your dream life? Join them as they navigate their 40s with humor, honesty, and hard-earned wisdom, tackling hormones, fertility, career shifts, and everything in between. Whether you're plotting your own escape from the 9-to-5 or just love a good, real-talk conversation, this is your spot to dream big, plan smart, and retire early(ish ...

Running, Life and Stuff is a brand-new, fortnightly podcast launched by Craig on 2 January 2024, where he chats all things … well … running, life and stuff. Craig’s a trail runner, coffee lover and adventure seeker. He’s also an ordinary guy in his 40’s, with a hectic job in the health and fitness industry, who unexpectedly found himself back on the dating scene after his marriage ended during lockdown. In 2023 Craig took part in the Race Across Scotland, a 215-mile ultra marathon covering o ...

Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...

🌟 Welcome to Airey Bros Radio! 🌟 Dive into the ultimate podcast for athletes and fitness enthusiasts seeking to elevate their game. Hosted by brothers Rich and Jimi, Airey Bros Radio brings you insider tips and transformative stories from top performers in running, wrestling, CrossFit, health, and wellness. Raised on the Jersey Shore, these hipster athletes turned life hackers share their journey of self-improvement and peak performance. Whether you're in your 20s, 30s, 40s, or beyond, our e ...

Join comedians Alex Love and Siobhan Dodd in this new anti-lifestyle lifestyle podcast that is all about overcoming challenges in trying circumstances, plus stories about shitting yourself. Each episode will focus on a theme, before taking a high-brow turn as unfortunate incidents involving bowel movements are discussed in great detail.

Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you ...

CRANK THE 3RD is a weekly podcast in which we explore the entrepreneurial and creative side of life post 50. You've survived the first two professional chapters of your lives - 20s to mid-30s (chapter 1) and mid-30s and through your 40s (chapter 2). Welcome to the 3rd chapter! By this stage of your professional life, you've seen a lot, done most things, made some cash, expanded your horizons and probably are more comfortable in your skin than at any other time. But it’s not necessarily all s ...

This podcast is about finding calm. I talk to the experts and bring you evidence-based practical methods to help you destress and live purposefully. In my early 40’s, I bowed out of a 20 year legal career “to spend more time with the kids”. However it was more than that. Decades of running on high anxiety and drinking to cope had had its toll on my nervous system and I was burnt out. I didn’t know it at the time, but from there I started years of recovery and ultimately stepped into a new wa ...

Helping modern moms achieve balance and joy - in motherhood, career, wellness and life - from the inside out, through simple healthy habits, mindfulness (meditation and breathwork), integrative nutrition, holistic health and wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent wit ...

Welcome to ADHD Powerful Possibilities - Here we embrace the reality of ADHD and open the door WIDE to authentic growth and success. This isn't (oh no) another ADHD podcast – it's a revolution in how we approach neurodivergence, social rules and how you can live a meaning-full life for yourself. The ADHD Reality Revolution Forget empty promises and quick fixes. Here, we go DEEP into the real, sometimes messy, always fascinating world of ADHD. Whether you're newly diagnosed, late-diagnosed, o ...