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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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THE STORY

Niki Manning

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A place where every story points to THE STORY. This podcast is being created with the intent to hear personal testimonies and dive into Biblical stories that all point to the greatest story ever told- JESUS! Wilderness stories, waiting stories, healing stories, we all have one...what's yours? Psalm 66:16 "Come and hear, all you who fear God; let me tell you what He has done for me."
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Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between. I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out ...
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The Story in My Head is a podcast about healing, self-improvement and self-care for the lazy. It's a raw and meandering journey through the stories in my head that create fear, plant obstacles and disable me from living the life I want. This is NOT your average self-help podcast. It is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories that feed my dark spaces, the consequences of my storytelling, and the ways I'm working to re- ...
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Savior Complex

Kiko Soirée, Emily Olcott

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Savior Complex explores the mystery of life and all things spiritual, with curiosity and a sense of humor (thank god). Join co-hosts and New York based artists Emily Olcott and Kiko Soirée, as they introspect through personal awakenings, emotional healing, self-help and ask life’s greatest questions, such as, "what is the purpose of Life?' and “what exactly is 5D?" and "so I know I died in Atlantis but...what next?" Savior Complex invites lovers and listeners everywhere to join them as they ...
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday.
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Happiness in Progress

Danielle Craig

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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Conscious Intuition provides the blunt truth about the depth of our mind. This creates a change in perspective and accountability in the actions of ourselves and others. Here you can learn the deep secrets of; healing from the inside out, how we can choose who we want to be in this world, how to discover the bigger picture, and how to change all negative experiences into positives to live a fulfilling life of happiness, success and to connect our conscious and intuitive minds. Always in all ...
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Join renowned celebrity therapist Marisa Peer for her self-development podcast. In each series, Marisa explores different topics to help you master your mind in order to master your life. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Listen to this podcast to improve your self-esteem and self-love. In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, L ...
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Be the Evidence Podcast with Susan Grace combines astrology, intuition, and community. Are you bored by a lack of depth? Is surface level living and conversations no longer lighting you up? Have you noticed the paradigm shifting and are longing for a community and conversation that dives into the reality of the changing tides and wades through the vulnerable waters of the shift? This podcast explores all this and more. Check out our community platform that offers support in addition to the p ...
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“Love on the Brain” is a podcast dedicated to helping single, divorced, and widowed women find their soulmates while staying true to their high standards. Each episode provides practical tips, advice, or heartfelt stories that guide you to reframe your questions and break the cycle of hopelessness, helping you attract the soulmate you deserve.
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Barely Naked

Christina Beischl

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Barely Naked is hosted by journalist, therapist and coach Christina Beischl. Barely Naked explores topics such as mental and physical health, healing, and well-being. You will meet inspiring individuals and hear their stories.
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Why Mindset Matters is the podcast that explores how resilience, gratitude, and intentional thinking can transform even the most challenging seasons of life. Each episode offers raw conversations, empowering tools, and real-life stories to help you shift your perspective and reclaim your power. Trigger Warning: This podcast contains discussions about suicide and may include occasional strong language. Listener discretion is advised, especially for those who may find these topics distressing.
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It's YOUR Birth Day! Podcast

Helene Shute & Christina Hansen Cohen

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A podcast giving women permission to celebrate themselves! 2 Licensed Mental Health therapists with over 35 years combined experience come to you as friends, life-giving hosts to guide you and encourage you to RSVP to your own life! We give real conversations about the challenges women face daily. In your busy every day life, you will receive gifts to live your best life by finding joy & courage, all while you listen in car line, at the gym or walking into work. Check us out at www.yourbirth ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Time For Forgiveness

Time For Forgiveness

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The #1 Show on How to Forgive We would love to explore forgiveness with you. We warmly welcome you to Time For Forgiveness (TFF), a new podcast and community hatching from the movie and book, The Ravine. Time For Forgiveness discussion sessions are hosted by Robert and Kelly Pascuzzi. We welcome all questions, feedback and commentary from our audience. We invite you to email us at [email protected] with your own questions about forgiveness or to request a topic to be covered in a f ...
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Unapologetically U

Ashley Muckinhaupt and Jennie Askins

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Get ready for the most imperfect podcast you’ll ever listen to! This is a podcast where we dive deep into the raw, real and transformative process of embracing your true self Unapologetically. Tune in for Inspiration, Wisdom, and Connecting to your True-Self Authentically.
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Rock Your Comeback

Nichole Eaton

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It's time to get out of your head and into your comeback! Rock Your Comeback is all about helping you find your power. Helping you connect with your best self, feel aligned, and find confidence to make real change in your world. This podcast is full of actionable tips and tools to help you step into your Comeback Era. Alongside interviews and stories of massive comebacks, Nichole talks about the power of understanding your mind, spirit, and intuition. Learning to trust the Universe and level ...
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Love & Learn

Jessica Flint

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You beautiful human! Welcome to the emotional and spiritual education our hearts and inner child have always needed to truly flourish. Each week, we dive into popular books by leading experts in psychology, neuroscience, personal growth, and spirituality, integrating key insights and tools to support your transformation. But it’s not all serious self-healing! Miracle Mike—my improvised ‘kid brother’—an orphan with a wide open heart—reminds us that showing up, sipping on a Starbucks, and embr ...
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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Self Hypnosis for Healing

Elizabeth Catherine

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Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through all the changes you wish to see in your life.
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Choose To Become is a podcast for anyone ready to heal, grow, and become who they were always meant to be. Through honest conversations, mindset shifts, and practical tools, each episode helps you reconnect with your truth, build self-trust, and create a life that feels aligned, empowered, and unapologetically yours.
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Launch Your Light

Jayme Rose Gray

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Welcome to Launch Your Light, the podcast for soulpreneurs, lightworkers, and visionary women ready to align with their soul’s purpose and grow a business that feels good and does good. Hosted by intuitive business coach Jayme Gray, each episode combines spiritual insight, practical business strategy, and actionable steps to help you share your gifts, achieve sustainable success, and live a life of freedom. Topics include soulful marketing, human design in business, organic growth strategies ...
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Learn all about this great thing we call MOTIVATION. What is MOTIVATION? How can this great thing we call MOTIVATION,help you to have a great life. Lots of Motivational and Meditational tools. And great music. With your host Mr.EARL JOHNSON,JR.(The Healing Voice and Motivational Evangelist)
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The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
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Healing For Love

Dr Gemma Gladstone

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Healing for Love A podcast for anyone who wants to stop shrinking, start healing, and grow into their most grounded, authentic self in love & life. Hosted by Dr Gemma Gladstone — relationship coach, former clinical psychologist (25+ years), and expert in schema healing — this podcast offers thoughtful, insight-rich episodes to help you understand your patterns, heal from past emotional wounds, and gently rewrite your relationship template. If you’ve ever felt stuck in familiar dynamics — see ...
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Join Transformation Catalyst, Amanda Parker, on a journey of transformation and personal growth as she has enlightening conversations with renowned healers and guides from across the world. Listen in as they share some of their wildest healing stories, their methods of helping people, like you, to change your life, and their own inspiring journeys of how they got into this work. Don’t Step on the Bluebells is a fortnightly podcast that explores unconventional and holistic transformative prac ...
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A Healing Peace

Kemir Baker

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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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Welcome to Conscious Matters ®! It’s a safe space where we chat about how living consciously matters to our well-being, to the one of our surroundings and loved-ones as well as to the Earth and humanity as a whole. Join me, Melissa D. Barry, for inspiring interviews with some of the most beautiful souls out there. Individuals who are helping others to reach their highest selves and who bring light into this world. In every episode, we talk about conscious matters such as self-love, awareness ...
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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REWILD + FREE

Nicole Pasveer

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What happens when you stop trying to fit neatly into this world? When you unbecome everything you were told to be? When you breathe nuance into a world obsessed with the binary? When you stop chasing linear success and remember the power of the cyclical, the seasonal—the way we were always meant to be? This is REWILD + FREE. Not a blueprint. But an invitation. To unmask. To unravel. To break free—not just from survival, but from the deep conditioning that keeps us disconnected. From each oth ...
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Heal Depression with God

Healing/Trauma/Biblical Encouragement/Community/Natural Living

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Do you feel hopeless struggling with trauma-related depression that isolates and beats you down? Does worthlessness and shame from past trauma sometimes cripple your ability to function? Do you desperately wish you could connect with God and other women to help you heal naturally but don’t know where to start? You are not alone, friend. Welcome to Heal Depression with God. I’m Beth, a certified life coach and daughter of the King, who has conquered cancer, overcome depression, and enjoys dan ...
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Self Discovery and Emotional Awareness are just a few of the topics discussed in this "If Theo Von met Mac Miller" podcast series. Tune in as Andrew "AWALL" Cornwall (Rapper turned Hitmaker) and his guests, explore what it means to be human, from every perspective imaginable!
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Ministry Without Hating It

Chad Garrison & Brenton Hill

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Is it possible to do ministry without hating it? We have a theory that it just might be. Join us in our pursuit to answer this question through the stories of ministry leaders who have been where you're at, and pick up the wisdom they've earned in the trenches of their own ministry journeys.
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Curious Cat

Jennifer Hotes

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After my father's death, I had some strange stuff happen that nudged me to learn about the supernatural. What I've been finding out is life is way more complicated, strange, and wonderful than I'd ever dreamed. The best part? Science is starting to catch up. I focus on the place where science and supernatural collide. What does it mean to be a soul in a meat suit? All episodes are made and offered in love. *All Curious Cat content is owned and operated by Storm Mystery Press LLC
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Joy Packard is a mother of 8 and grandma to 20! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!
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The Overwhelmed Brain

Paul Colaianni

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Hey, Heal Squad! With summer right around the corner, we’re kicking off June with a powerful reminder: the sun isn’t your enemy, it might just be your greatest healer. In this special episode, Maria is diving into the science and soul of sunlight as medicine, curating some of the most mind-blowing insights from past Heal Squad guests who are true e…
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Starting a business with your best friend might sound like a recipe for disaster to many entrepreneurs. But for Krista Williams and Lindsey Simcik, that’s exactly how their journey into entrepreneurship began. With just a $15 recorder and a tiny closet, they launched Almost 30, a podcast that quickly grew from a side hustle to a thriving business. …
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Let us know if youre enjoying this podcast. In this week's session we go really deep into relaxation, feeling loved and feeling accepted. we will also explore different sensations such as warm cold, textures, sounds and tastes, and explore how we have the ability in our minds to create very real sensations. Support the show PATREON:https://www.patr…
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Let us know if youre enjoying this podcast. In this week's session we go really deep into relaxation, feeling loved and feeling accepted. we will also explore different sensations such as warm cold, textures, sounds and tastes, and explore how we have the ability in our minds to create very real sensations. Support the show PATREON:https://www.patr…
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In this episode of Narcissist Apocalypse, Brandon talks with Evelyn about her marriage to a cheating manipulative narcissist. At first, Evelyn felt her husband had a bit of a drinking issue, but once they had children, Evelyn realized the issues ran deeper than addiction. Evelyn's husband needed to be the center of attention, and if he wasn't going…
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Andrew Moses grew up as a closeted Jewish gay boy, feeling immense pressure to be academically successful, marry a Jewish woman, and have Jewish children, all while battling the belief that something was fundamentally wrong with him. To fit in, he started using party drugs, masking his true identity and trying to convince everyone, including himsel…
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Intuition is the inner voice that guides us to our next steps but most of the time we aren’t silencing ourselves enough to listen. When we don’t listen to our intuition it becomes louder Intuition cultivates self-awareness through practices like meditation, mindfulness, and body scans. Pay attention to your body's natural reactions, gut feelings, a…
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Hey Heal Squad! In this quick but powerful Heal in 10, Denise Kirtley—transformation coach and midlife fitness queen—breaks down the truth behind sustainable results. After decades of on-and-off dieting, Denise finally found what worked: a mindset shift and a simple macro-based approach to food. She shares how tracking gave her clarity, why protein…
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Happy Sunday, Heal Squad! On this Sunday Setup, we set you up with a reminder that the only thing permanent… is change. From old-school CB radios and late-night talk shows to UFOs and overnight true crime, we talk nostalgic, what’s been lost, and what might still be worth reclaiming. We talk gratitude, real, daily, life-shifting gratitude. We break…
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These are the stories people don’t believe until they hear them. The unimaginable lives. Told with courage, by some of the most resilient humans I’ve ever sat across from. This is The Unspoken. Starting this Thursday, 5th June, Thursday episodes become The Unspoken — and will live on Patreon. This isn’t about gatekeeping. It’s about survival. It’s …
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Send us a text While we live in a world that provides so much negativity and fear, I wanted to create a place of positivity and stubborn optimism. A place we can come to reflect, to laugh, to cry, to heal. My name is Alyssa and I am a metaphysical practitioner just trying to save the world one person at a time. The only way we heal the world, is to…
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Feeling drained, resentful, or like you’re constantly putting others first? You’re not alone, and you’re not here to keep betraying yourself to be liked or to keep on proving yourself. It’s time to protect your peace and come home to your truth. In this empowering episode of Conscious Matters, we dive into the real reason boundary-setting feels so …
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Episode 3: Why Mindset Is Everything In this episode, I’m talking about one of the most important tools we have in life — our mindset. Whether you’re facing grief, loss, trauma, parenthood or it's simply the weight of everyday struggles, the way you think about your experiences shapes how you move through them. If there’s one thing I’ve learned thr…
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Episode 2: Grounded in Gratitude – Even in Grief Grief and gratitude — can they really exist in the same breath? In this episode, I dive into the emotional tug-of-war between love and loss, and how choosing to stay grounded in gratitude has helped me survive the heaviness of grief without being swallowed by it. I speak about the power of gratitude …
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In this episode of Narcissist Apocalypse, Citrine shares her journey as an abuse survivor who endured and ultimately escaped a toxic, manipulative relationship. Listen in as Citrine explores the psychological manipulation she experienced, the early red flags she overlooked, and how her former partners stories left her feeling confused and unbalance…
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Episode 1: I Said YES to Grief In this very first episode, I open my heart and share the story that changed everything — losing my daughter Rylee to suicide in 2022. This isn’t easy to talk about, nor is it easy to listen to... but it’s real. I said yes to grief because I had no other choice — and because I’ve learned that grief, when we let it, ca…
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Tim Storey grew up in a cramped apartment in Compton, where he faced early trauma after losing both his father and sister in quick succession. Despite the odds, he anchored his life in resilience, positivity, and faith. He overcame personal and systemic struggles and rose to become one of the world’s most sought-after life coaches. Tim now guides c…
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In this heartfelt episode of Joy Reveals, Joy Packard explores the idea that peace isn't something we find "someday"—it's something we choose, moment by moment. Through real-life insights and mindful reflections, Joy shares how we can stop chasing peace and start practicing it daily, even in the middle of chaos. Learn how to create small, meaningfu…
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It’s Friday and we fooled them again with an RGF LITE. We talk all things spilled wine, faded spotlights, and a reminder that even in Hollywood, the real story’s happening just off-camera. We’re talking accidental run-ins with TV legends, spiritual redirections in Hollywood living rooms, and what happens when you get pulled into the circle—literall…
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Send us a text Hi there! I'm traveling this week, so I thought it was the perfect moment to re-share with you one of my favorite episodes. I hope you love rediscovering the information Derek shares, and my gosh, doesn't my voice sound different? I've also added a link to my latest interview of Derek below. Made and offered in love. Derek Condit of …
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In this heartfelt episode of Joy Reveals, Joy Packard shares seven powerful reminders to reconnect you with what truly matters. From embracing uncertainty to honoring your boundaries and finding joy in small moments, these gentle truths offer encouragement and clarity in a noisy world. Whether you need a reset or just a moment to breathe, this epis…
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Through poetic reflection, Yrsa Daley-Ward helps us embrace the in-between moments, reminding us that the unknown can be the very terrain where real change begins. Settle into Stillness: Find a quiet space, get comfortable, and take a few slow breaths to arrive in the moment. Acknowledge the Unknown: Gently notice and name any uncertainty, confusio…
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Hey Heal Squad! This week’s Throwback Thursday is for anyone ready to upgrade their fitness, especially as we move through different seasons of life! Celebrity trainers Andrea Orbeck and Nicole Stuart (whose clients include A-listers like Julia Roberts, Kate Hudson, and Madonna!) join Maria to break down how to adjust your workouts as you age for l…
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One random act of kindness, a stranger on the freeway, and a moment that changed everything. Listen to this to restore your faith in humanity and discover how a split-second decision can reveal the goodness still left in the world Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.com Today's episode …
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Welcome back to Benson Book Club! Today we’re diving into Chapter 4 of Adult Children of Emotionally Immature Parents by Lindsay Gibson—aka the one that explains why you can’t trust, love, or text back without spiraling. Think your mom’s a narcissist? You might be onto something. Convinced your dad’s emotional unavailability ruined your love life? …
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Original Air Date: September 16, 2021 In this podcast, Eckhart talks with a live audience about clearing away the obstacles to presence. Eckhart says the entire universe is awakening and is in the early stages of something vast. We are a part of that. To be spiritually awake, means releasing barriers created by the mind. Eckhart says while the abil…
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Have you ever found yourself clinging to a relationship, job, or situation long after you knew—deep in your bones—that it was time to let go? In this powerful mini-episode, Amanda Parker reveals why our fear of endings often keeps us trapped in completed chapters, prolonging our suffering instead of creating space for new beginnings. "As long as yo…
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Send us a text Who would you like to nominate to be a guest on Time For Forgiveness? We welcome you to email us at [email protected] with any questions you have on forgiveness. We Welcome You to the Forgiveness Movement. http://instagram.com/timeforforgiveness https://www.tiktok.com/@timeforforgiveness http://facebook.com/timeforforgivene…
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Send us a text Hey Friends, Helene & Christina here to say worry gets a bad rap. All these tiktokers and influencers who are telling you to get rid of worry…Friends, we are here to say… they have it all wrong! Now that we have your attention and you think we have lost our minds…and you are singing songs in your head about washing your worries away……
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I've decided it will be helpful for me to practice forgiveness. The Story in My Head about forgiveness is a long one and I'm working to sort it all out. Today's quickie is the second part of my story...my journey towards forgiving myself and others. forgiveness, amends, relationships, self care, transformation, healing, grief, addiction, change, ma…
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Last week, we heard from Tiana Wadsworth, and throughout her story, there was one name that kept coming up. Today, we meet him. As a kid, Klayton was infatuated with the drug addicts who hung around his local train station. While other kids looked away, Klayton felt drawn in. To him, they looked like his people. Mirroring someone close to him, Klay…
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Keywords inner child healing, grief recovery, emotional suffering, attachment theory, hypnosis, self-healing, mindfulness, grief counseling, emotional recovery, personal transformation Summary In this conversation, Odelia and Anna Parfa delve into the profound topic of inner child healing and grief recovery. Anna, a grief counselor and author, shar…
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In this empowering episode of Joy Reveals, host Joy Packard reminds us that a bad moment doesn’t have to define a whole day. Drawing from personal experiences and practical tips, she explores how a simple shift in mindset—along with tools like breathwork, gratitude, movement, and connection—can help us navigate tough times with grace and resilience…
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Keywords midlife awakening, self-discovery, emotional changes, family dynamics, career transitions, physical health, personal growth, relationships, community engagement, self-care Summary In this episode, Odelia explores the concept of midlife awakening, emphasizing the journey of self-discovery and the emotional, physical, and relational changes …
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Keywords midlife, self-discovery, healing, relationships, career transitions, emotional wellness, personal growth, astrology, subconscious mind, women empowerment Summary In this conversation, Odelia shares her personal journey through midlife, exploring themes of self-discovery, healing, and the challenges of navigating career transitions and phys…
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Hey Heal Squad! We’re back with Part 2 of our conversation with Denise Kirtley, and this one is packed with real talk about what it actually takes to maintain strength, build muscle, and feel your best in midlife and beyond. Denise gets candid about her journey from emotional eating and burnout to becoming a bodybuilding competitor—and what it felt…
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In this powerful episode of Rock Your Comeback, Nichole sits down with DJ Logory, the creator of the Be That Guy program—an inspiring movement that helps young men reconnect with their emotions, build discipline, and live with purpose. DJ shares his insights on what it takes to be the kind of man who doesn’t just go through life, but grows through …
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In this enlightening episode, Danielle Craig sits down with Pema Sherpa and Brendan Barca—partners in life and practice—who are bringing ancient Buddhist teachings into modern workplaces. As the co-founders of Brema Solutions and authors of the the new book The Daily Buddhist, Pema and Brendan are passionate about sharing Buddhist wisdom, mindfulne…
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A little riff in the car sharing what’s been alive in my world lately and extending a gentle invitation to soften the grip, sprinkle in some silliness, and take a deep exhale. Your business doesn't need to feel like a never ending and rigid self-improvement project to be successful If you’ve been feeling the tension between wanting to build a susta…
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Teaser: Have you ever felt distraught, going through cancer or depression? Do you ever feel stuck in despair from past trauma, not sure how to get out? Maybe you know a friend or relative who is battling cancer or has lost loved ones. You might try immersing yourself in burbling sounds of water to help you heal, which can cleanse, calm and cascade …
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Hey Heal Squad! If you’ve ever looked in the mirror and thought “Is this just how it is now?” If so, this is exactly what you need to hear! In Part 1 of our conversation with Denise Kirtley, she shares how she went from burned out, binge eating, and pre-diabetic in her late 40s to competing in a bodybuilding competition in her 50s—after never havin…
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