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The Recovery Pod is a podcast about addiction, recovery, self-improvement, and awareness. We address issues with self-help, mental health, spirituality and relationships.
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Joy Packard is a mother of 8 and grandma to 20! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Welcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations. Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience. Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life. The intention ...
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Dr. Ellen Kenner gives concise and practical advice to caller questions four times a week. Dr. Ellen Kenner is a private practice clinical psychologist. Ask your personal question by calling toll free, 877-Dr-Kenner or visiting DrKenner.com.
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It’s hard to live your best life when you don’t have someone motivating you past being average. My podcast will challenge you to live the legacy you were created to leave. Every Monday you’ll find five minute motivational‘s that are guaranteed to help you conquer your Monday. Most importantly you will find yourself here, I believe art is a reflection of who we are and I hope you find what you looking for. Be sure to stay connected by hitting that subscribe button. If you like what you hear s ...
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Quick, practical management advice to help you do your job better, delivered weekdays. This is the audio version of our email newsletter.
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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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In this podcast series, we present new weekly video tips about holistic health, relationships and self-help. Besides imparting knowledge, it is also about giving you practical assistance to improve your quality of life.
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Grab a cup of coffee and join Corey Dion Lewis, community health champion and founder of Healthy Project Media, for candid conversations about mental health. On Coffee Can’t Fix Everything, we sit down with guests from the community—leaders, advocates, and everyday people—to have real, unfiltered discussions about mental health, wellness, and the struggles we all face. No scripts. No pre-planned topics. Just open and honest dialogue over a good cup of coffee. Because while coffee helps, it c ...
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Podcast by Myishola
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Welcome to Financial Tip Friday, your weekly personal finance and investments devotional. Hosted by venture capital investor, former investment banker and lifelong Christian, Rodney Appiah. This podcast is for general information only and does not constitute financial advice.
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A podcast fueled by educators. Each month, School Me brings you advice from fellow educators, expert breakdowns of education trends and news, and the encouragement you need to give your students your very best each day. Brought to you by the National Education Association.
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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Humming Fools is a fortnightly podcast and amateur auditory guide dedicated to artists, dreamers, and anyone with the creative urge—you know who you are. Hosted by two nobodies, the show chronicles the exploits of friends Kyle Stück and Noah Baslé and their conversations with other artists; the show equally celebrating the superstars, the Average Joes, and even the basement dwellers. Stick around and see what Kyle and Noah end up learning from their fellow artists, along with all the strange ...
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Bible-based guidance to help with common challenges in marriage, parenting, insecurity, addiction, anxiety, and more.
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The Found Life podcast is where we explore the trauma healing journey. Host Tanisha Shedden takes you on a journey through personal stories of triumph and interviews with people on a healing journey just like you, and a few experts here and there. Join us every Thursday, tune in for an inspiring interview with a guest who has triumphed over trauma and found hope on the other side. Tune in and join us on this journey of discovery and hope. Transform your life through hope, healing, and positi ...
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When you think of success, what comes to mind? Career, public achievements, diplomas, degrees? We work hard to find a job, gain promotions, and develop skills to become a peak performer. We’re continually striving to win at work. But does winning at work mean we have to lose at home? In all our “winning,” are we neglecting what matters most? Through advances in technology, the rise of social media, and the growing shift to working from home, our personal and professional lives are becoming i ...
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Welcome to the 5-Minute Parenting podcast! I'm Sandra Kay Chambers, the founder and host of this podcast. I'm a wife, mother, grandmother and former teacher, journalist, and an award-winning children's author. My Fingerprint Devotions: 40 Devotions That Help You Realize You Are a Kid Uniquely Created by God for a Purpose (ages 8-12), helps kids realize they are unique, just like their fingerprints, and have a God-given purpose in their life. I'm also the author of a picture book, Maisie Disc ...
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Terri Savelle Foy is a cheerleader of dreams and is convinced that if you can dream it, God can do it. She is known across the globe as a world-class motivator of hope and success through her transparent and humorous teaching style. Terri’s unique ability to communicate success strategies in a simple and practical way has awakened the dreams of the young and old alike. Terri consistently inspires others to go after their dreams. With step-by-step instruction and the inspiration to follow thr ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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The Atomic Readers podcast is where we explore and learn from the world's most impactful non fiction content to help you master yourself and the world around you. Host Stephen Fennell guides you as we delve into the fascinating realms of psychology, self-improvement, and personal growth, drawing wisdom from the pages of impactful books. Explore curated lists, insightful reviews, and actionable advice that fuels your journey towards a better you. This podcast is your trusted companion on the ...
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The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Earn Your Title: Helping Men Be Better Husbands, Fathers And Leaders with Tips For Dads, Tools for Spouses and Advice For Leaders
Danny Dumas
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This podcast will help YOU earn the title of Husband, Father and Leader. We will interview experts in the fields of growth, mindset, health, relationships, leadership and life skills. We will have solo shows where our host Danny Dumas will give you his thoughts on raising happy and healthy families. Having a marriage that is fun and functional. Being a leader in your family and your world. We will have coaching shows where Danny will sit down with real men having real problems and working th ...
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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Understanding the Challenges of a Stutterer
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Miss Walker gives tips on how to cope anxiety, depression, budgeting doing the pandemic
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Cozy up and relax with Sleepy Bedtime Blessings hosted by angelic practitioner, Laurel Bleadon-Maffei. Filled with love and blessings from the angels plus a bedtime story read to you in soft sweet tones, this podcast is designed to help you snuggle into restful sleep. You can learn more about Laurel at www.illuminatingsouls.com
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Your goals are most alive when they show up in your daily activities. This show moves you from wanting to being by doing. The fact is, random thoughts rarely produce deliberate results. A goals must be organized before it can be realized. Tune in daily for insights, advice, and instruction on how to move your dreams from your head and your heart to your hands.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Never Alone Together Podcast with hosts Ian Hendry & Gary Everett. Bringing special guests on each episode to share their stories of Mental Health struggles and to give hope to many who are going through dark times.True and inspiring stories each episode to help and give hope to those in our communities, towns and cities who are struggling with Mental Health. All podcast episodes are unique and each story has each persons insights into Mental Health. (Please seek medical advice and speak to ...
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
233100
Time management consultant Helene Segura brings you a variety of recommendations on the mindset, strategies or tactics successful people implement for effective time management and productivity. Some episodes are solo musings, only 2-5 minutes in length. Other episodes are interviews that can last 30 minutes to an hour. Note to podcast aficionados: This is not a templated show, so there’s no set format. These are recordings of thoughts, recommendations and interviews – all designed to help y ...
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Join Damien and Andy as they break down personal finance topics including investing, saving, budgeting and more, giving you the tools and knowledge to achieve your financial goals Each week, they cover three topics, cutting through unnecessary financial jargon, providing practical tips and actionable advice to help you make the most of your money. To provide feedback or ideas for future shows, contact: [email protected] or visit https://moneytothemasses.com
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Your Bounce Back Life—Recover & Reset with Resilience: How do you react to life challenges? With fortitude or fear? Donna Galanti, an author and entrepreneur, gets personal with frank discussions about financial, physical, and mental health challenges to show that you too can overcome life’s hardships with grit and gumption. Why settle for “survive” when you can “thrive”? Donna empowers you with tips and tools that will coax you out of your comfort zone, convince you to embrace self-awarenes ...
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
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Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Do not skip breakfast Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.
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Want to eliminate public speaking fear and become a more poised and confident presenter and speaker? Fearless Presentations is the answer. This podcast is based on our famous two-day presentation skills class offered in cities all over the world. Each week, we offer free public speaking tips that help you develop the skill to present with poise when you deliver presentations. This is the fastest, easiest way to eliminate public speaking fear.
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It is our goal to help you accomplish far more than you ever thought possible with your personal finances, allowing you to do exactly what you have been put on earth to do.
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Join Preslie Hirsch for bi-weekly inspiring conversations on a variety of topics to enhance your human experience. With an emphasis on practical tips and strategies, this podcast will help you optimize your quality of life through health, community, mindfulness, and more. Welcome, friends!
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Audio hugs to help people beat anxiety & depression, one hug at a time.
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Welcome to The Publishing Performance Show, the quintessential podcast for both budding and veteran self-published authors! Join your host, Teddy, as he sits down with with successful indie authors and top experts in the publishing world, who generously share their unique journeys, creative inspirations, and future aspirations in their writing careers and the wider industry. Immerse yourself in a trove of valuable insights and actionable advice on writing, essential tools, and practical tips ...
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Answer “Walk Me Through Your Resume” in 2 Minutes or Less
1:29
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Answer “Walk Me Through Your Resume” in 2 Minutes or LessBy [email protected]
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The Sacred Pause With a Bonus Meditation at End
7:49
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Background Music Credits to: "Meditation Impromptu 01" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/By Joy Reveals
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Reviving Traditional Home Economics in Public and Homeschool w/ Kody Hannner
16:22
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Send us a text Traditional home economics offers students valuable life skills and prepares them for a thriving, independent adult lifestyle. Kody Hanner is a homesteader, proud homeschool mom, and the creator of The Homestead Education, and she's our guest today, talking about reviving this important curriculum in public and homeschool classrooms.…
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Richard Ruback and Royce Yudkoff, Harvard Business School professors and co-hosts of the Think Big, Buy Small podcast, share a truly delicious example of how entrepreneurship by acquisition can be a satisfying and lucrative path forward for those with the right mindset. Hear Richard and Royce's full interview in Episode 488 of The Action Catalyst.…
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Julie Broad - The Fatal Mistake That Kills 90% of Book Launches
26:39
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Julie Broad is the founder of Book Launches, a comprehensive service that helps nonfiction authors successfully launch their books to market. She's also the founder of the Future of Book Marketing Summit and creator of the Author Launch Kit software. With extensive experience in book marketing, Julie has helped hundreds of authors navigate the comp…
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EFR 878. The Sleep Doctor's Top Tips for Better Sleep TONIGHT! How to Fall Asleep, Stay Asleep and Go Back to Sleep with Dr. Michael Breus
1:26:55
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This episode is brought to you by Chili Pad, Cured Nutrition, and Fatty15. Dr. Michael Breus, PhD, the renowned 'Sleep Doctor', is back on the show to share transformative insights and strategies to revolutionize your sleep. Dr. Breus delves into the science of sleep, discussing the crucial role of melatonin, the impact of alcohol on sleep quality,…
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Hurricane season can feel unnerving for many, especially as hurricanes grow more intense due to climate change. WUSF climate and environment reporter Jessica Meszaros breaks down how to know your flood risk level and ways to flood-proof your home so that you'll be more secure this season. This episode is part of NPR's Climate Solutions Week, a seri…
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3630: The Power of Timers by Rose Lounsbury on Boosting Productivity and Reducing Stress
10:22
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3630: Rose Lounsbury shares how simple strategies like setting timers, applying the Two-Minute Rule, and minimizing distractions can boost productivity and lower stress. By creating a sense of …
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Tips for Dads: Don't Make a Big Deal out of Small Things
7:24
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Do you ever get upset about little things with your kids? In this episode, Randy talks about why it’s important for dads not to make a big deal out of small stuff. He shares how being calm and giving kids choices can help build a stronger relationship. Want your kids to listen better and feel closer to you? Start here.…
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Never Be Overlooked Again [Social Intelligence Brief]
16:29
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You only get one shot at a first impression—and most of it happens before you even speak. In this episode, AJ and John break down the four science-backed factors that shape how people instantly judge your presence, confidence, and trustworthiness. Whether you’re walking into a job interview, a networking event, or a first date, you’ll get actionabl…
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In this heartfelt episode, Joy Packard explores the beauty of new beginnings at any age or stage of life. Whether you're letting go of a long chapter, picking up a forgotten dream, or simply choosing to show up differently today, Joy reminds us that it’s never too late to begin again. With warmth, vulnerability, and practical encouragement, this ep…
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51 - Don't Make This Mistake When Your Daughter Says She Doesn't Like the Way She Looks
29:49
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It literally breaks our hearts as moms when we hear our girls say they're ugly, fat, etc. and our default reaction is to tell them how beautiful they are. However the timing of when we tell them that matters, as well as what we say before and after. Listen in to hear the framework for exactly what to say when this happens in your home so you're pre…
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Time, Freedom and Fortune: What is Childfree Wealth?
27:21
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http://www.TimeManagementRevolution.com - Childfree Wealth explores the intersection of time, freedom, and fortune for individuals who have chosen not to have children. How does this decision impact one's financial security, career opportunities, and overall quality of life? In this episode of the Time Management Revolution podcast, Time Management…
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3629: The 80/20 Principle and How It Can Change Your Life by Mark Manson on Personal and Professional Growth
10:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3629: Mark Manson dives into the transformative power of applying the 80/20 Principle to every facet of life, revealing how focusing on the most impactful 20% can lead to extraordinary personal…
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How to Lead Through Crisis—Building Trust, Courage, and Culture at Alaska Airlines | Ben Minicucci
1:01:24
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What does it take to be a great leader in moments of calm and crisis? And how do you maintain strength in a heartfelt way? Ben Minicucci is the CEO of Alaska Airlines — where he leads with a values-first approach rooted in trust, accountability, and care. With a background in engineering, military service, and operations, Ben is redefining what it …
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Ep. 538: Set a Tripwire, Decide If You Need the Storage Unit & Do You Use that Gizmo?
31:16
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We talk about why it can be helpful to set a tripwire for making a decision or moving forward. We also discuss a Secret of Adulthood that’s very relevant to the practice of keeping a storage unit (even one that’s not really needed), and a know-yourself-better question related to the use of gadgets and gizmos. Resources & links related to this episo…
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Tips for Dads: How to Make Your Kids not Want to Rebel
7:52
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Being a good dad isn’t just about telling your kids what’s right and wrong. In this episode, Randy explains why having a strong relationship with your child can help them make better choices. He talks about how rules without love can push kids away, and how trust can bring them closer. Hear how dads can build a better bond and help their kids feel …
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In this heartfelt episode, Joy Packard reflects on transitions, growth, and letting go as she wraps up a significant chapter in her life. From decluttering her space to embracing the future of empty nesting, Joy encourages listeners to reflect on the season they're in and to move forward with courage, faith, and intention. Whether you're starting a…
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Daytime to Dysko, with Daniel Goddard (Entertainment, Entrepreneurship, AI, TV)
28:52
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Daniel Goddard, CEO of the AI networking app, Dysko and an actor with over 30 years of experience examines the parallels between entertainment and entrepreneurship, recounts the crazy reaction when daytime TV messed with his fan base, pinpoints the business that oversees ALL business, recalls disappointing a date in bed (for a really noble reason),…
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David P. Perlmutter - The Shameless Self-Promoter: Why Being Cheeky on Social Media Sells More Books Than Ads
38:22
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David P. Perlmutter is a bestselling author with 17 published books, including his breakthrough memoir "Wrong Place Wrong Time" which has garnered over 4,000 reviews and achieved bestseller status across multiple Amazon categories. What started as therapeutic blog writing in Portugal became a successful writing career when his editor friend recogni…
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Send us a text Summary In this episode of the Earn Your Title podcast, Danny Dumas shares valuable advice for graduates transitioning into adulthood. He emphasizes the importance of taking action, exploring career options, and the significance of networking. Dumas also discusses the need for careful consideration when investing in education and the…
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Ideas on how to have fun this summer without breaking the bank. Go on a "penny date." Throw a movie marathon party. Swap houses with a friend. With a little imagination, you can bring delight and joy — at a low cost — into your sunny days ahead. This episode originally aired August 1st, 2023. Learn more about sponsor message choices: podcastchoices…
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3628: Proof by Steve Pavlina on Personal Growth and Intentional Living
10:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3628: Steve Pavlina challenges the conventional desire for proof in personal growth, urging readers to prioritize direct experience over external validation. By embracing subjective truth and t…
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send us thoughts, feedback, memes 🫶 grab a pen and a paper, a glass of water, some good vibes. take a deeeppp breath and let's do this!By mindbodysoulbyM
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Divorce ~ Should I leave my lazy husband or stay for the sake of my daughter?
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Divorce ~ Should I leave my lazy husband or stay for the sake of my daughter? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com …
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Depression ~ Are there any foods or tips to help end my depression?
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Depression ~ Are there any foods or tips to help end my depression? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more i…
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Tips for Dads: A Dad's Words Weigh a Thousand Pounds
8:21
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Your words matter more than you know. In this Father’s Day episode, Randy talks about how a dad’s voice can really help or really hurt a child. What you say and how you say it can make a big difference. Even if you're not a dad, this episode can help you learn to talk to others in a better way.By Randy Gravitt
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#64: A Guide to EMDR Therapy with Dr Gurpreet Kaur
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Ever wondered how EMDR works or whether it could help you or someone you support? This week I'm joined by Dr Gurpeet Kaur, a Clinical Psychologist and EMDR practitioner. We have an honest, myth-busting conversation about everything EMDR. We break down the science and explain how this therapy gets right to the root of problems, not just trauma or PT…
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What Is the Best Way to Conquer Public Speaking Fear in 2025?
14:39
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This week, I explain the difference between the different formats of public speaking training in 2025. Communication has changed a lot in the last decade, and you now have every piece of information ever printed in the world at your fingertips. AI can now write speeches for you. With all this technology and information available, what is the absolu…
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The Spare That Saves the Frame: Why It's Okay Not to Strike Every Time
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In this heartfelt episode of Joy Reveals, Joy Packard uses a simple game of bowling to share a powerful message about grace, progress, and perseverance. Through personal stories and real-life reflections, Joy reminds us that even if we don’t always hit the “strike,” showing up and making small efforts — the “spares” — still keep us in the game. If …
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10 Things to Stop Today if You Want to Be Successful
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Isn’t it funny how everyone suddenly becomes an expert when you’re chasing a dream? They love to tell you all the things you should be doing. What if instead of piling on more things to do, I told you what you need to STOP? Sounds counterintuitive, but trust me—sometimes what you stop doing matters just as much as what you start. FREE DOWNLOAD: htt…
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EFR 877: Regenerative Medicine and How Stem Cells Can Help You Live Longer, Cure Cancer, Reverse Disease, Recover Faster and Boost Your Immune System with Dr. Joy Kong
1:40:11
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This episode is brought to you by Timeline, Pique Teas, Caldera Lab, and LMNT. Dr. Joy Kong, MD is a UCLA-trained, triple board-certified physician and is here today to scientifically and succinctly explain the transformative potential of stem cells therapy. Dr. Kong delves into the multifaceted applications of stem cells, particularly in treating …
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If you're online, your personal data is at risk. It might feel impossible to protect your data from hacks and breaches, but there are methods to make it slow and expensive for bad actors to target you. Our experts share simple measures to better protect your data online, including practices you can pick up starting now. Learn more about sponsor mes…
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Little Happier: Four Helpful “Secrets of Adulthood” for Parents
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Becoming a parent can be one of the most transformative, and instructive, experiences of our lives. These four “Secrets of Adulthood” examine some of the most important lessons parenthood can teach us. Resources & links related to this episode: Open-door stage Secrets of Adulthood A version of this piece was originally published on the CNBC site. G…
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3627: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch
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10:11
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3627: Angela reflects on the elusive nature of waiting for the "perfect moment" and how it often holds us back from making meaningful progress. By recognizing that there is no fairy godmother c…
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Tips for Dads: The Race is Won in the Exchange
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10:53
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As Father’s Day approaches, Randy dives into the legacy-building power of intentional parenting. Using the image of a relay race, he reveals why the "exchange" of what we pass on to our kids matters far more than speed or flash. Through three powerful questions, this episode challenges dads (and future dads) to consider what their children will tru…
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Presentation Hacks: How to Say Less and Win More | Bill McGowan
1:16:55
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If you think good communication means saying more, think again. Emmy-winning journalist and executive coach Bill McGowan joins AJ and Johnny to reveal the science of saying less—but meaning more. From boardrooms to interviews, Bill has coached some of the world’s top leaders (and celebrities) to craft compelling, unforgettable messages—and today, h…
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Text your thoughts and questions! So often, we get caught up in how we think we’re “supposed to” approach productivity– comparing ourselves to others, their routines, and their outputs, leaving us to feel like we’re falling short. Productivity isn’t a one-size-fits-all approach, but when we tap into what works for us, we can achieve so much. This w…
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3626: What You Can Do If You Are a Nobody by James Altucher on Creativity and Idea Generation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3626: James Altucher shares a powerful roadmap for transforming from feeling like a “nobody” into building a life of influence and meaning. Through practical strategies like daily idea generati…
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3625: 10 Toxic Personalities Living Inside You by Marc Chernoff on Self-Compassion and Emotional Maturity
10:29
10:29
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3625: Marc Chernoff outlines ten toxic personalities that can quietly undermine our happiness, relationships, and self-esteem. By recognizing and addressing these traits, ranging from perfectio…
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1-Sacrificing Happiness 2-Anxiety - 1-You can't achieve happiness by giving up that which makes you happy 2-I am afraid of strangers and thieves.
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1-Sacrificing Happiness 2-Anxiety - 1-You can't achieve happiness by giving up that which makes you happy 2-I am afraid of strangers and thieves. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal i…
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Ep 507 - UK Property Special: Latest on Mortgage rates, Products, Affordability tests & House prices
31:48
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In this week's podcast, Damien provides a comprehensive update on the UK property and mortgage market. He reveals the latest Bank of England interest rate predictions, provides a snapshot of the best mortgage deals currently available and how you can lock in a mortgage rate in advance of your existing one ending. He also discusses the re-emergence …
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3624: How To Break Old Habits Before They Break You by Rosalyn Palmer on Personal Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3624: Rosalyn Palmer reveals why breaking old habits is harder than it seems and why willpower alone isn’t the answer. She explains how rewiring your brain with new environments, triggers, and …
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More Happier: James Taylor, Unrealistic Expectations & Do You Love to Provision?
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James Taylor and a new puppy are making us happier. We also explore the question of whether it’s common these days to have perhaps unrealistically high expectations from the people and organizations in our lives, from marriage to work to friendship. Plus we discuss an intriguing question: Do you love to "provision,” to stock up on essential items? …
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It took me 20+ years to realize what I’ll tell you in 11 minutes…
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11:04
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Most men and leaders think playing it safe is wise, thinking the devil is after their comfort, chasing the “easy” life— but what if the very thing you’re avoiding is exactly what God is calling you toward?In this video, I share a raw part of my journey — stepping away from comfort, facing fear, and walking in obedience even when it didn’t make sens…
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Author, professor, and organizational psychologist David Burkus reveals the TRUTH behind Six Degrees of Kevin Bacon, and the way the social media is being misused in networking. Hear David's full interview in Episode 240 of The Action Catalyst.By Southwestern Family of Podcasts
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