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If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
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Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered. Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a ...
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Your go-to podcast for baby and toddler sleep solutions, overcoming parenting challenges, and all things messy motherhood.
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Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medic ...
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Over 40: Freakin Awesome | Men's Health, Fitness and Awesomeness | Healthy Habits For Men 40+
Chris Davidson
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Men over 40 it's not 'too late' if you're trying to lose the belly, rebuild muscle, regain energy & drive and get a body you're proud of again... this is the podcast for you! I cover how to get fitter, slimmer, healthier and happier after 40 without doing anything crazy or unsustainable! I'm Chris, a men's health coach for 16 years (and a 48-year-old Irish Dad of 3!). ** Grab my FREE DREAM Formula training and Quick Start Guide to get your healthy habits built on autopilot ASAP here: https:/ ...
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Sleep like a mother of a well-rested baby; a sleep training podcast brought to you by Well Rested Baby! Maybe your baby won’t sleep through the night or your little one’s nap schedule is erratic at best. Maybe you can’t get your toddler out of your bed and into theirs! We are a team of certified pediatric sleep consultants that help overwhelmed parents find solutions to their loved one's sleep issues, solutions that will improve your life. We used scientifically backed information to set you ...
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Welcome to Rest Easy Sleep Sessions, offering heart-centred advice to sleep-deprived families. Kim Sopman is a Certified Advanced Sensitive Sleep Consultant who loves her two kids and a good night of sleep!
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A recovering insomniac turned sleep coach who wants to help you sleep great naturally.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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If you're looking for real talk about all things sleep and parenting, you're in the right place! Lauren Engler, pediatric sleep consultant and mom of three, shares her sleep tips and tricks for babies, toddlers, and young kids, so your family can get the best sleep possible. She also interviews other guest experts to help you feel confident in your parenting journey.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on: https://www.deepluciddreaming.com/podcast I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly convers ...
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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CPAPrx is your trusted source for sleep apnea solutions, offering high-quality CPAP and BiPAP machines, masks, and accessories. With expert guidance, personalized therapy solutions, and fast shipping, we make it easy to get the sleep you deserve. Shop top-rated brands and enjoy hassle-free ordering today!
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Here at Sleep & Cradle®️ Solutions, we are committed professionals specializing in newborn and infant sleep consultancy. Our expertise centers around effective baby sleep training, providing comprehensive support to expectant and new parents as they embark on the journey of parenthood. we offer a range of comprehensive services designed to cater to the diverse needs of parents: Remote Childbirth Preparation Classes, Newborn Care Classes, Baby Sleep Strategies Classes, Breastfeeding/Formula F ...
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Podcast by Sleep Review
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Learn from experts hints and tips to improve sleep quality. Hosted by Linda B. James, CEO and Founder of Sonolusso Limited and creator of the Sonolusso Travel and Nap Pillow (Patent 10,188,214).
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Cozy up and relax with Sleepy Bedtime Blessings hosted by angelic practitioner, Laurel Bleadon-Maffei. Filled with love and blessings from the angels plus a bedtime story read to you in soft sweet tones, this podcast is designed to help you snuggle into restful sleep. You can learn more about Laurel at www.illuminatingsouls.com
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Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night. With over 7 years of experience helping exhausted families ...
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Point Me to First Class is a show for employed professionals, solopreneurs, entrepreneurs, and business owners with higher-than-average personal and/or business expenses who want to learn to leverage them into credit card points to spend on travel. Your expenses are your greatest untapped asset - but learning how to use them to travel the world doesn’t have to be confusing or complicated. Each week, Devon Gimbel shares valuable tips, tools, and strategies to help you uplevel your skills earn ...
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We discuss topics relating to marriage, parenting, trying to conceive (TTC), infertility, in vitro fertilization (IVF), sleep, eyes, finances, and much more! We use our personal experience and humor to deliver our message. Reach out to us! [email protected]
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It is our goal to help you accomplish far more than you ever thought possible with your personal finances, allowing you to do exactly what you have been put on earth to do.
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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.co ...
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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
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You spend so much time on work, why accept the status quo, when there are ways to do it better? Get expert advice, research and hacks that will crush your inertia. Join Lisa Leong and other This Working Lifers as we experiment and explore the latest in the world of work. We cover policy issues, like hybrid workplaces and remote work, employee wellbeing and organisational culture, the use of AI, employee surveillance, employee engagement, diversity and inclusion. We talk about progress on wid ...
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Care Experts is a weekly podcast by CareCredit where we sit down with doctors and experts who share information, tips and insights into health and wellness treatments and procedures. From cosmetic to dental and vet to vision, the Care Experts podcast is here to offer insider knowledge for you, your family, and your pets. Check in every Wednesday for new episodes or subscribe on your favorite podcast app.
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Welcome to our podcast, dedicated to helping parents and professionals navigate the world of sleep and newborn care. Hosted by Summer Hartman, a certified sleep consultant, and experienced caregiver, this show is designed to provide practical advice and insights on everything from sleep training and schedules to feeding and soothing techniques. So join us each week as we explore the latest research, share our own experiences, and answer your burning questions about all things related to slee ...
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
152100
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Dive into the world of artificial intelligence with 'Leveraging AI,' a podcast tailored for forward-thinking business professionals. Each episode brings insightful discussions on how AI can ethically transform business practices, offering practical solutions to day-to-day business challenges. Join our host Isar Meitis (4 time CEO), and expert guests as they turn AI's complexities into actionable insights, and explore its ethical implications in the business world. Whether you are an AI novic ...
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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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This show amplifies the stories of Canadian non-profit and for profit businesses that are led by people who identify as women and non-binary. If you are looking for tips, services, and tools for all businesses, from start ups to established businesses, you are in the right place. This podcast provides valuable insights for female and non-binary entrepreneurs, solopreneurs, small business owners, content creators, online coaches, consultants, and online marketers.
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Whether you’re a tired mom battling sleepless nights with your baby or toddler, or an expecting mom seeking empowerment and advocacy as you prepare for birth, this podcast is for you. The Confident Motherhood Podcast is your go-to resource for holistic pregnancy coaching, personalized sleep solutions, and heart-centered guidance to support you through every stage of motherhood. Hosted by Anne, a pregnancy coach and pediatric holistic sleep consultant, each episode offers practical strategies ...
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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Do you want to level up in Dental Sleep Medicine? Learn more about how Obstructive Sleep Apnea is impacting your patients? This channel is the recorded webinars from Awaken2Sleep and various speakers bringing awareness to this life-threatening issue. You will hear from dentists, practice owners, medical professionals, and more about how to level up your dental practice. You will find full webinar recordings and Q&A Sessions based on specific topics. You can learn more about helping patients ...
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Welcome to Homelessness Matters, a podcast by Emmaus. We take a fresh approach to understanding homelessness. In every episode, you’ll listen to someone who has actually experienced homelessness, sharing their real stories. In Season Two, we go beyond individual experiences and also ask important questions. Is homelessness just about a few people’s own situations? We think there’s more to it. By talking to experts, we explore how larger factors in our society can lead to homelessness. Each e ...
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Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep
Melissa Brown: Sleep Consultant, Counselor and Mom
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Join host Melissa Brown, Certified Sleep Consultant, Family Care Counselor, and mom of four, and other baby experts as they share their best advice and experience from helping thousands of families get a good night’s sleep from all over the world. Each week, Melissa will offer parents helpful, practical tips on topics such as sleeping through the night, creating healthy sleep routines, breastfeeding advice, managing your toddler and everything in between.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Welcome to The MedicinesEd Podcast - your ultimate guide to mastering medicines! Gain confidence, deepen your understanding, and take control of your health. Together, let’s change how you use medicines, helping you make smart choices for your well-being. Get ready to unlock a world of knowledge and transform your health decisions!
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Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too. Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. Each week Leonie meets with parents, parenting professionals ...
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Learn about the hidden secrets of reality and dive deep with Sher Angad into the world of orgone energy, spirituality, alternative history, and the latest, most effective health tips to improve your life and consciousness.
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Ep205 - Nightmares and PTSD – Expert Tips for Better Sleep with Dr. Courtney Worley
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Do nightmares keep you awake at night? Wondering if frequent nightmares mean you have trauma—or if they can ever truly be cured? In this powerful episode, Dr. Yishan welcomes Dr. Courtney Worley, nightmare specialist, board-certified clinical psychologist, and co-author of “The Nightmare and Sleep Disorder Toolkit.” Together, they explore what nigh…
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If you have trouble sleeping, work may be part of the equation. Here’s some expert tips on what works best to get a good night’s sleep, and advice some of you shared about your sleep hacks. Guest: Alex Sweetman, Senior Program Manager, Australasian Sleep Association You can apply to access Bedtime Window here.…
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The Ultimate Biohacking Sleep Setup: The Best Tools, Tech & Tips For Rest & Recovery
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In this episode, I share my strategies on the best sleep routine to optimize your circadian rhythm and everything I use personally such as the Swiss Dream Bed, Healthy home circadian lighting. Use code "Sher" for a discount on swissdreambed.com and healthy home.sjop circadian lighting! One thing I forgot to mention in the episode is incensed bed th…
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Recap: Banish bad sleep with these top tips | Prof. Matt Walker
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Today we’re talking about sleep. Are you a good sleeper? It’s something we all aim for, yet many of us fall short. And the consequences of a poor night’s sleep go far beyond just feeling groggy the next day. In fact, sleep plays a pivotal role in our long term health - influencing everything from our mood to our immune system, and even how long we …
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Our favorite tips on exercise, sleep, and play
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Dan Harris of the 10% Happier podcast interviews Life Kit host Marielle Segarra as part of their Get Fit Sanely series. Marielle talks her favorite tips, like building in exercise snacks, preventing revenge bedtime procrastination, finding your play personality and more. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Pri…
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Tips for Supporting Sleep Through Summer Travel
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It’s summer travel season! So many parents worry about the impact of travel on sleep. In this episode I’m talking about some tips for common travel concerns. I talk about some mindset tips around how well your baby or toddler travels and ways to think about being both flexible and still provide some consistency. I share some things to think about f…
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Sleep Apnea Diet + CPAP: Unlock Better Sleep Tonight
7:22
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Are you using a CPAP machine but still waking up tired? 😴 The missing link might be your diet. In this episode, we explore how nutrition and CPAP therapy work hand-in-hand to improve sleep quality, energy levels, and overall well-being. 🥗💤 From what to eat before bed to foods that reduce inflammation and support breathing, our expert insights help …
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Tips to Elevate Your Status: 2 Minutes of Motivation: Re-Release
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Re-Release: In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to help you elevate your status in your personal and professional life. Tune in now! Key Takeaways From This Episode: One key tip to elevate your status Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/…
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When you’re under the pump, it can feel like taking a break at work is impossible. But that can be habit forming, and bad for your physical and mental health. Learn the benefits of building breaks into your workday, and how to do it in a way that feels manageable. Guests: Kira Schabram, Assistant Professor of Management & Organisation at Smeal Coll…
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BITESIZE | 3 Simple Tips For Pain-Free Running (and Walking!) | Helen Hall #568
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Running or walking effortlessly isn’t as easy as you might think. Often, we’re making small mistakes that impact our everyday movement and that can lead to frequent injury or pain. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my …
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How to lower blood pressure, improve heart health and reduce dementia risk | Prof. Tim Spector
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What if your blood pressure — even just a little too high — is quietly damaging your brain? What if it’s increasing your risk of a heart attack or stroke, without you ever feeling a thing? In this episode, Professor Tim Spector reveals why blood pressure is one of the most overlooked – and most dangerous – health issues today. He explains why “norm…
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Some people would love to take an anti-nightmare pill (not that one actually exists), because nightmares can be terrible experiences. But the fact is, you CAN transform your nightmares and transmute all that energy into creativity, or healing, or personal growth. In this episode, Dr. Clare Johnson looks at what happens in the brain during a nightma…
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It's long been thought that eating protein from animals (eggs, meat, chicken, fish) can help you become stronger. But a new study out of the University of Illinois shows that plant protein is just as effective at building muscle. NPR health correspondent Will Stone explains how the science around plant protein is shifting. Learn more about sponsor …
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Supporting Exhaustion and Overstimulation With Sara Sandland
40:39
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So many new parents (moms especially) experience exhaustion and overstimulation in early parenting. Some struggle more in the baby year with the higher level of touch and sleep disruption. Some struggle more in the toddler years with the increased chaos that often comes with toddlerhood. While these are common experiences, it doesn’t mean we have t…
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If Your Healthy Habits Always Fail, Do This...
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Send a message/question here! email me [email protected] or DM me @chris_d_offa https://www.instagram.com/chris_d_offa/ to see if my Resurgence program is a good fit. This episode shines a light on why we keep trying and failing to build healthy habits, it's our inability to get past Week 3! So we need a strategy in place, and that's what I'll ex…
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Solo Ep – My recent run in with a school mum
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This week I’m sharing all about a run-in I had with another school mum. Not my finest hour, but so many lessons which I had to bring to you all. So I give you the juice on: 🎙 How the hell I managed to get into an argument with another school mum over nothing 🎙 Why we shouldn’t get involved in our kid’s arguments (if they are minor) 🎙 How I’m trying…
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The Fourth of July: How to do it With Babies and Toddlers
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Have you ever gone to see the fireworks with your kids on the Fourth of July? Or are you hoping to go for the first time this year? In this episode, we’re going to be talking about your different options when it comes to celebrating the Fourth of July with kids. You can: Stay home, and maybe have some friends or family over Go to a friend's house G…
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Sleep Position Secrets – How Side Sleeping Fights Apnea and Supercharges Recovery
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In this episode of Best Night Ever, Dr. Jay Khorsandi reveals how your sleep position affects everything from sleep apnea to brain detoxification. Discover why side sleeping isn't just more comfortable—it's scientifically proven to enhance brain cleaning, reduce breathing disruptions, and optimize recovery. Learn the surprising differences between …
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Exercise Snacks: Bite-Sized Fitness That Fits Your Life with Joe Holder
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Tips to help transform your health in less time than it takes to brew your coffee! Master trainer Joe Holder joins Erin to talk about Exercise Snacks, those short bursts of movement you can do anywhere, any time, to boost your health. Need a pick-me-up? Skip the escalator for the stairs or do a few stretches at your desk. Who knew fitness could be …
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Why Calorie Counting Is a Trap & How Light Controls Your Health – with Dr. Paul Saladino
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Many folks who have a goal to lose weight turn to a rule of thermodynamics: calories in, calories out. While the foundational idea of eating fewer calories than you burn holds some truth, it’s also a massive oversimplification of a complex process. Today you’re going to learn about the nuances of counting calories. Our guest on today’s show is Dr. …
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Letting Go of Perfection: The Power of Process, Presence & Planning with Eliud Kipchoge #567
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When life doesn’t unfold the way we hoped, it can be tempting to see that as failure. But what if it was those moments that actually shape us the most? This week, I’m delighted to welcome Eliud Kipchoge back to the show for a second incredible conversation - recorded just days after he completed the 2025 London Marathon. Eliud is a Kenyan athlete w…
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Recap: The importance of lifting weights in your later years | Dr. Brad Schoenfeld
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Today we’re talking about resistance training. When we think of exercising in our 70s and 80s, we often focus on gentle activities like walking or swimming some lengths in a pool. However, are we overlooking a crucial part of the fitness puzzle? Something that could truly transform our later years: Strength training. Because as we age, muscle loss …
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Alison Fragale PhD, Author of Likeable Badass: How Women Get the Success They Deserve, Re-Release
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Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Alison Fragale PhD, organizational psychologist, professor and author of LIKEABLE BADASS: How Women Get the Success They Deserve. Alison and Kristel discuss status, why it matters and how to get it, ways to be assertive and likeable, why you should actually want people t…
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Why Smart, Successful Men Struggle To Get In Shape
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Send a message/question here! DM me on Instagram (@chris_d_offa): https://www.instagram.com/chris_d_offa/ or email me [email protected] to chat about the Resurgence coaching program. This episode asks whether your faith and reliance on the same intelligence that has made you successful at work, actually works against you when it comes to fat loss…
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200 | The Ultimate AI Showdown: Comparing Data Analysis tools with Liza Adams
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Are you still guessing which AI tool is actually best for business? If you’ve been feeling overwhelmed by the sea of tools (ChatGPT, Claude, Gemini... and more on the horizon), you’re not alone. Most business leaders default to ChatGPT because it’s familiar — but is it really the right choice for strategy, research, or data visualization? In this m…
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There's a heat wave hitting much of the United State this week. Our bodies do have natural ways to dissipate heat, but when temperatures get extreme, sometimes they just can't keep up. In this episode of Life Kit, learn how to keep cool, hydrated and safe in extreme heat. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Pr…
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294. Why Women Still Don’t Know They’re at Risk for HIV, part 3
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In the final episode of our Webby-nominated series Before Legal Weed: The Untold Story of AIDS & Cannabis, host Ellen Scanlon explores why so many women—especially Black women—are still left out of conversations about HIV risk, testing, and care. You’ll hear from public health expert Natalie Wilson and pioneering AIDS doctor Donald Abrams about: Ho…
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👄 REAL TALK - Do you have a family budget and are you stressed about finances?
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Brought to you by Axton Finance. This week we’re answering a DM from an audience member who is stressed out finances as cost of living rises – preach! We delve into: 🎙 How we are (trying to) save in this economy 🎙 How we manage our family budgets 🎙 Lifestyle changes to accommodate for the increasing cost of living 🎙 Stranger danger experience and w…
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34 - Trust Your Gut, Not Just the Books: Tapping Into Parental Intuition Around Sleep
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Send us a text If you’ve ever felt like the sleep advice out there just doesn’t fit your family, this episode is for you. Join Doula Deb as she dives into why trusting your gut is the key to getting rest without compromising your parenting style. In this episode, Deb shares: Why your intuition isn’t broken—it’s just buried under all the noise of ma…
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121. Chase’s New Business Card Just Dropped & The CSR Gets An Update—Here’s Why We’re Not Impressed
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Chase just launched a new business credit card and rolled out changes to the Chase Sapphire Reserve—but are these updates actually worth getting excited about? In this episode, I’m joined once again by Kelly from The Points and Miles Doc for a candid review of what’s new in the Chase ecosystem. From rising annual fees to underwhelming credits and a…
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As summer heats up, we often crank the air conditioning, which uses a lot of energy. NPR's Climate Solutions Correspondent Julia Simon has five simple and affordable tips to save electricity without sacrificing comfort. We'll cover the science behind the open window versus AC debate, "night flushing" your home and cost-saving home improvement proje…
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John's battle with PTSD, and his search for a medicine that helped
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In this episode, we meet John, a Vietnam War Veteran who lives with post-traumatic stress disorder (PTSD). PTSD can occur when fear and anxiety doesn't go away after a traumatic event. For John, it was the experience of war that left a lasting impact. But PTSD isn’t limited to combat—it can result from any event that puts your life or safety at ris…
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64. Toddler Mealtimes and Safe Sleep with Dr. Danis Copenhaver (Part 2)
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Do you ever look at your toddler’s plate and think, “Is this enough food?” Maybe they’ve had a string cheese stick and some air, and you’re wondering if you’re slowly raising a future picky eater. Don’t panic—when concierge pediatrician Dr. Danis Copenhaver does a breakdown of what toddlers actually eat over a few days, the picture is usually much …
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The 5 Major Causes of BELLY FAT & How to Get Rid of It FAST - With Dr. Sean O’Mara
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Research consistently shows that carrying excessive amounts of belly fat is associated with increased risk of serious health problems like cardiovascular disease and type 2 diabetes. Today, you’re going to learn about the causative factors of dangerous visceral fat and science-backed strategies you can use to lower your body fat and improve your he…
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How To Lower The Number One Chronic Disease Naturally
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Today we look at the number one chronic disease and tips to heal it naturally. Enjoy the show. www.mikedaciuk.comBy Mike Daciuk
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199 | “OpenAI Files” bombshell, Google & Microsoft fight while Meta poaches talent, one-person startup scores $80M, Veo-3 in YouTube Shorts, and more crucial AI news for the week ending on June 20, 2025 ...
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👉 Fill out the listener survey - https://services.multiplai.ai/lai-survey 👉 Learn more about the AI Business Transformation Course starting May 12 — spots are limited - http://multiplai.ai/ai-course/ What happens when your closest tech partner morphs into a direct competitor—while regulators, watchdogs and Wall Street all look on? This week’s Weeke…
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Step-by-Step: Set Up Your ResMed AirSense 11 with Ease | CPAP Tips from cpapRX
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New to CPAP therapy or just got your hands on the ResMed AirSense 11? 🎉 In this episode, cpapRX walks you through everything you need to know to confidently set up your ResMed AirSense 11 for the very first time. From unboxing to adjusting comfort settings and getting connected to the MyAir app—we’ve got you covered! ✅ Perfect for first-time users …
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Ep204 - Myth and Treatment options around Sleep Apnea with Christopher Allen, MD
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Welcome back to the Deep Into Sleep Podcast! In this episode, we are joined by Dr. Christopher Allen—also known as Sleep Dr. Chris on social media—to dive deep into the world of obstructive sleep apnea (OSA). With over 25% of adults in America affected by OSA (and nearly a billion people worldwide!), this sleep disorder is far more common than most…
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2 Key Components for Success: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 key components for success. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Bu…
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Four in ten Australians are not getting enough sleep, and work could be a part of the problem. Whether you work 9 – 5 or irregular hours, lack of sleep impacts performance, safety and can compound work stress. So how can you balance work responsibilities and sleep? Guests: Dr Moira Junge, CEO Sleep Health Foundation, Adjunct Clinical Associate Prof…
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