))
Welcome to The Top Step with former Aussie Major League Pitcher Ryan Rowland-Smith.
…
continue reading
Sharing transformational insights in practical ways to enable you make the step change in performance towards becoming a better version of YOU!
…
continue reading
Steps to the spirit is about my search for, discovery of, and use of the Spirit to live my life according to the wishes and plans of God. I also call them gifts from God because I believe He has given us these tools to enable us to find a closer relationship with Him. I invite you to join me in this quest that is at times both difficult and extremely fulfilling. I will try to explain how and why it became necessary to surrender, thus enabling me to begin to live according to God's plan.I wil ...
…
continue reading
For teachers considering the next step in life, beyond the classroom.
…
continue reading
Mirror Talk: Soulful Conversations—Your Gateway to Transformation. Step into a world of deep, soulful conversations where we explore the heart of personal growth, spirituality, and well-being. Each episode features thought-provoking dialogues with influential voices—award-winning authors, best-selling experts, spiritual guides, relationship coaches, and wellness authorities—all sharing their wisdom and unique insights. Subscribe now to join a community dedicated to living with purpose and fu ...
…
continue reading
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
…
continue reading
The Next Step Podcast is a weekly podcast focusing on the joys of recovery and sobriety. We focus our discussions to weekly news and each week focus on one of the 12 steps to recovery found on arp.lds.org.
…
continue reading
1
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor
Mike Foster, The Entrepreneurs Mentor
0
42
The Step Change Podcast is a business podcast created specifically for entrepreneurs, hosted by Mike Foster, the Entrepreneurs Mentor. As an experienced mentor, with a commercial outlook, Mike's business is to support your business and help you start, develop and grow.
…
continue reading
Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the se ...
…
continue reading
Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life.
…
continue reading
Podcast by Linda Yoonjin
…
continue reading
The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
…
continue reading
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
…
continue reading
Steps to Change is a learning and development podcast series that explores how we use our Steps to Change process: See It, Own It, Change It, Live It to inspire people to act differently. Each episode will look at a different learning and development focus area, providing insight into how we partner with clients globally to design and deliver impactful, engaging drama-based learning solutions that support personal development and organizational change.
…
continue reading
Welcome to Change Agent Leadership, the podcast designed to equip leaders with the tools, resources, and strategies to grow, drive meaningful change, and move their teams and organizations forward. Hi, I’m Jonathan Hankin, a certified executive coach through the International Coaching Federation, with hundreds of hours of coaching and leadership experience. As a VP of Operations, I’m still in the trenches—leading, learning, and growing alongside you. This podcast is a space where we can navi ...
…
continue reading
1
Boost Personal Brand and Transition to Entrepreneurship | Corporate Crossover Podcast
Kevin Long
198
Welcome to the Corporate Crossover: Bound for Success podcast—your go-to resource for ambitious business professionals ready to transition from the corporate world to consulting, entrepreneurship, or building a powerful personal brand. In this episode, we’re diving into a game-changing topic: how to build passive income streams as you prepare to leave your 9-to-5. If you're a corporate professional exploring life beyond the cubicle, this episode will equip you with practical, proven strategi ...
…
continue reading
Welcome to 'Step by Step,' the podcast where we explore what it really means to live a successful and fulfilling life. I’m Shelby Church, and each week, we’ll take this journey together—like we’re on a walk, learning step by step how to grow your income, enjoy your life, and find balance along the way. From solo episodes sharing lessons from my own experiences to conversations with guests who’ve built lives they truly love on their own terms, this podcast is all about discovering how to make ...
…
continue reading
Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner ...
…
continue reading
It’s time for a conversation about the reality of addiction and the power of recovery. “12 Steps to Change” is a 12-part video series that follows real people fighting to overcome addictions of all kinds. Experience their stories of hope as they take steps to change their lives. For additional resources, visit addictionrecovery.lds.org
…
continue reading
This is used for Alexa flash briefing
…
continue reading
Welcome to the Champions of Change podcast from Capital One. Bringing together engineers, managers and directors, industry leaders and change-makers for a deep dive into the representation and experiences of women in tech. The series is hosted by Sonya Barlow, who is an award-winning diversity business coach and motivational speaker. Over six episodes, Sonya and the team discuss the barriers, challenges and misperceptions that can often hold women back from pursuing a career in tech, and wha ...
…
continue reading
Join conversations about marketing, business, and life-in-between with marketing strategist Janice Hostager and a variety of world-class entrepreneurs! We will fill you with step-by-step training, marketing strategy, and life experiences from where life and business intersect. We'd love to have you join the fun!
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Soul Steps Devotionals
…
continue reading
An oral history of public service in the hardest times. In each episode we talk with a practitioner doing impactful work in the midst of serious violence and political turmoil.
…
continue reading
Chloe Saffron Gibson is a Coach, Mentor and Healer who helps women step into their power and manifest limitless abundance in their life, relationships and business. In this podcast, Chloe dives deep into abundance, money, intimacy, love, pleasure, manifestation, happiness, mindset, embodiment, body love and so much more. Enjoy! You can find Chloe at... Instagram: @chloe_saffron Facebook: chloesaffrongibson YouTube: Chloe Saffron Work with Chloe: https://linktr.ee/chloe_saffron or send a mess ...
…
continue reading
Rooted is about holistic and spiritually integrated life change. We provide tools for people to break cycles, find healing, and make life change. With Christ at the center, we want to bring together the best wisdom in how to experience newness of life.
…
continue reading
Sharing stories from amazing leaders just like you and me. Breaking down myths of leadership, imposter syndrome & helping us all be braver. Step by step.
…
continue reading
The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
…
continue reading
As an entrepreneur and former C-suite executive, I know how overwhelming the chaos of life can be and if you don’t learn to separate yourself from it, it will pull you under. I’m here to help you cut through the noise, build strategic habits, and create a life of freedom and fulfillment. Each week, I’ll share actionable tools, powerful insights, and interviews with world-class experts to help you STEP INTO THE GAP and take control of your life
…
continue reading
Leadership isn’t a trait, it’s a set of skills. Whether you’re managing up or motivating a team, HBR On Leadership is your destination for insights and inspiration from the world’s top leadership practitioners and experts. Every Wednesday, the editors at the Harvard Business Review hand-picked conversations and case studies with global business leaders, management experts, academics, from across HBR to unlock the best in those around you.
…
continue reading
Growing Grace is a soul-centered podcast hosted by Hannah, owner of The Salon and Bodywerks, where faith meets everyday life. Through honest storytelling and spiritual insight, Hannah shares her journey with Jesus and how surrendering to God transforms relationships, perspectives, and purpose. From personal growth to divine trust, Growing Grace invites listeners to release the pressure of doing it all and lean into the peace that comes from letting God lead. This is a space for encouragement ...
…
continue reading
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
…
continue reading
In any life, we have highs and lows, light and dark, wins and losses. What happens when we encounter that moment of time when what happens next could change everything, Join us as we step into another person's inspirational moment and see how we can connect their experience to ours.
…
continue reading
SMB Matters is a quick-hit micro-podcast providing top-of-mind commentary from TriNet experts on the latest trends and topics impacting small and medium-size businesses.
…
continue reading
I'm bringing awareness and creating community around women's wellness and pelvic health. It's your time to shine. Understanding—and LOVING—your body is the first step!
…
continue reading
Cool Change is a podcast about navigating life’s transitions with clarity, intention, and integrity. Hosted by Chuck Allen—executive coach, storyteller, and fellow traveler—this show explores the quiet thresholds where real transformation begins. Whether you’re rethinking your career, reevaluating your relationships, or simply sensing that something deeper is asking for your attention, Cool Change offers a place to pause, reflect, and move forward more honestly. Through solo episodes and sou ...
…
continue reading
Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
…
continue reading
Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom. Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around the world. Struggle with getting things done, balancing it all, or happiness in general? Prepare to ...
…
continue reading
Tired of ADHD overwhelm? Let’s make life AWESOME with ADHD! Be more productive, more efficient, and a whole lot happier. Upgrade your relationships, do better at work, stop losing your keys (and your car!). Learn awesomeness from 2 guys who’ve been there. We get it and love to talk about it. We’re on fire - jump in!
…
continue reading
Recovered, Sober and Motivated to help others make the changes in their lives to discover a new day. We all look to be happy, motivated and excited to win today as we learn and grow from yesterday. Today is the new day, the new start, the new focus to change the world around us one step at a time. Are you ready to join me as we together inspire, motivate, learn and have another day we GET to and not just HAVE to stay sober and involved! "From rock bottom to soaring high, the journey of the r ...
…
continue reading
The scenes and stories of a lifetime in the hospitality industry
…
continue reading
Jessica Rose is a serial jewellery business owner and the Founder of multi-award-winning London Jewellery School and Jewellers Academy. Having helped over a million people learn jewellery-making, she passionately believes anyone can have a successful business making and selling things they love. Each week, you'll hear tips, support and practical advice on how to launch your jewellery or handmade business as well as inspiring interviews.
…
continue reading
Welcome to Conquering Stress where you will learn how to increase your Stress IQ and master your stress triggers allowing you to live your life on your terms. Dr Bill Janeshak will show you how you can easily and effortlessly implement proven techniques and strategies that work. Dr Janeshak and his guests will be sharing their knowledge of stress physiology, functional medicine, human behavior, and other related topics to bring you value that you can use today. If you're ready for a change l ...
…
continue reading
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Podcasters: Audrey Tan & David Fogarty Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong A podcast by The Straits Times, SPH Media.
…
continue reading
Are you looking to create a big change in your life? Are you unsure of where to start? That was me in August of 2020. For as long as I can remember, my story was always defined by my poor choices and how they lead to pain, devastation, and trauma. After years of heavy alcohol and cocaine use, I hit rock bottom. I realized that I was preventing myself from living life with purpose and being true to myself, and decided that it was time to turn the page and start a new story. I started taking s ...
…
continue reading
A podcast for career changers who are trying to switch industries or professions, or break out on their own and start a business. Listen to others who've taken that bold step to make their career switch and take action with your own. Career experts weigh in with their best advice for challenges along the way. Learn more and contact us at www.careerswitchpod.com. Follow us on Instagram, Facebook and LinkedIn @careerswitchpod.
…
continue reading
1
81. Step 5: The Practice — When You Rewrite Your Rhythm, One Small Choice at a Time (5 of 6 in the Cool Change Method™ Series)
7:51
7:51
Play later
Play later
Lists
Like
Liked
7:51
In this episode, Chuck walks us through the fifth step of the Cool Change Method™: The Practice. He explores the quiet, grounded work of integrating belief and behavior—of building new rhythms, one decision at a time. You’ll hear: Why simplicity and elimination are essential for sustainable change A powerful metaphor about software vs. firmware—and…
…
continue reading
1
How Tommy John Changed Matt Brash | A Mariners 6-Man Rotation?
26:46
26:46
Play later
Play later
Lists
Like
Liked
26:46
Ryan weighs in on the Mariners possibly shifting to a six-man rotation—what it means for the team and the arms involved. Then, he sits down with reliever Matt Brash, who talks about his return to the club after recovering from Tommy John surgery.Brash gets candid about the toughest parts of rehab, how he's evolved since the injury, the worst advice…
…
continue reading
1
One Small Step to Change Your Life: Zander Sprague on Grief, Growth & Living EPIC
46:27
46:27
Play later
Play later
Lists
Like
Liked
46:27
In this powerful episode of Mirror Talk: Soulful Conversations, host Tobi Ojekunle is joined by internationally acclaimed speaker, licensed clinical counsellor, and author Zander Sprague, also known as the God of Enthusiasm. Zander shares his transformative philosophy that “EPIC begins with 1 step forward”—an empowering message about the significan…
…
continue reading
1
Is Stress Speeding Up Your Aging? What You Can Do About It Today with Elissa Epel
33:29
33:29
Play later
Play later
Lists
Like
Liked
33:29
In this episode, Elissa Epel explores how stress can speed up aging and what you can do about it. She explains telomeres, which are those protective caps on our chromosomes, shorten with stress and poor habits, speeding up aging and disease. She also delves into the science of how thought patterns, diet, and even our response to daily challenges ca…
…
continue reading
1
The Truth About Dave Ramsey’s 7 Baby Steps
43:38
43:38
Play later
Play later
Lists
Like
Liked
43:38
Dave Ramsey’s Baby Steps have helped countless people get out of debt and start saving, but are they still the best way to build long-term wealth? We explore each Baby Step by highlighting where we agree, where we diverge, and why we believe the Financial Order of Operations (FOO) provides a clearer, more effective roadmap to financial success. We’…
…
continue reading
1
How to Handle Financial News Without Stressing Out
7:27
7:27
Play later
Play later
Lists
Like
Liked
7:27
This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Constant financial news can feel draining and frightening. Lindsay Bryan-Podvin shares strategies for protecting your mental health during turbulent financial cycles, helping you recognize fear-driven reactions and respond with …
…
continue reading
1
Grant Balfour’s Intensity Explained & Should Cal Raleigh Join the Home Run Derby?
26:56
26:56
Play later
Play later
Lists
Like
Liked
26:56
In this episode of The Top Step, Ryan Rowland-Smith weighs in on if Cal Raleigh take a swing at this year’s Home Run Derby. Then he chats with former MLB closer and fellow Aussie Grant Balfour to learn more about the fire that made him one of baseball’s most intense presences on the mound. #TheTopStep #GrantBalfour #CalRaleigh #MLB #HomeRunDerby #o…
…
continue reading
1
#214 Inviting Others In: Nichelle Maynard-Elliott on Making Diversity a Movement, Not a Moment
41:15
41:15
Play later
Play later
Lists
Like
Liked
41:15
In this compelling episode of the Board Director Series, we meet Nichelle Maynard-Elliott, founder of Dunamis Transaction Advisors and board director of Xerox and Lucid Group, who understands that breaking barriers means nothing if you don't help others follow. In a time when diversity progress feels uncertain, Nichelle poses a critical question: W…
…
continue reading
1
In Life We Can't Control the Outcomes, But We Can Control the Inputs
20:11
20:11
Play later
Play later
Lists
Like
Liked
20:11
Send us a text New Episode! — "In Life We Can't Control the Outcomes, But We Can Control the Inputs" Life is unpredictable. Recovery is messy. Relationships are complicated. We spend so much of our lives chasing outcomes we can’t control — waiting for forgiveness, expecting a perfect life, hoping every plan works out exactly as we imagined. But wha…
…
continue reading
Feeling tired and overwhelmed by ADHD and its impact on your sleep? In this episode, Nachi and Dovid delve into the many reasons why individuals with ADHD struggle with sleep and, of course, fires off many practical strategies designed to help us all finally get that restful night of sleep we all need! Please be sure to like and subscribe to the sh…
…
continue reading
1
CLIP: Understanding Energy and "Performance Zones"
4:55
4:55
Play later
Play later
Lists
Like
Liked
4:55
Klaus Kleinfeld, the former CEO of Siemens and Alcoa and the only leader to have successfully served as CEO of two Fortune 500 companies on different continents, explains why we should be talking about energy instead of productivity, and what it means to staying in your desired "performance zone". Hear the full interview with Klaus in Episode 490 o…
…
continue reading
1
Harold Reynolds on Randy Johnson’s Rise & Today’s Seattle Mariners | The Top Step
25:54
25:54
Play later
Play later
Lists
Like
Liked
25:54
MLB Network analyst and former Seattle Mariner infielder Harold Reynolds joins Ryan Rowland-Smith for a nostalgic and insightful conversation. Harold shares stories on Randy Johnson's transformation into the 'The Big Unit' and also provides his thoughts on where the current Mariners stand today.#SeattleMariners #HaroldReynolds #RandyJohnson #MLB #T…
…
continue reading
1
Managing Money Stress with Lindsay Bryan-Podvin
7:11
7:11
Play later
Play later
Lists
Like
Liked
7:11
This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/hs. Financial anxiety can feel overwhelming, but small, mindful practices can make a big difference. Lindsay Bryan-Podvin shares practical, accessible techniques for bringing awareness to negative financial thoughts — so you can res…
…
continue reading
1
You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
1:13:53
1:13:53
Play later
Play later
Lists
Like
Liked
1:13:53
After listening to this episode, your brain will not be the same. In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of the…
…
continue reading
1
The top ten mistakes leaders make. Book review with author Dr. Hans Finzel
57:03
57:03
Play later
Play later
Lists
Like
Liked
57:03
What are the biggest mistakes leaders make—and how do we avoid them? In this episode of Change Agent Leadership, Executive Coach Jonathan Hankin sits down with bestselling author and global leadership expert Dr. Hans Finzel to unpack the timeless lessons from his book, The Top Ten Mistakes Leaders Make. With over two decades leading international t…
…
continue reading
1
This Will Change How You See MONEY…
1:02:31
1:02:31
Play later
Play later
Lists
Like
Liked
1:02:31
We’re launching a game-changing (and free!) compound interest calculator to help you see exactly how your money grows. From hitting your first $100K to building a $7 million nest egg, we walk through real scenarios that show how small decisions today can make you rich tomorrow. Plus, your money questions answered - from Roth IRAs to risk management…
…
continue reading
1
84. The Mindset Shift That Changes Everything
29:50
29:50
Play later
Play later
Lists
Like
Liked
29:50
Send us a text In this powerful episode of A Shot of Inspiration, host Greg Stephens welcomes mindset coach and author Nina Cooke, who reveals how childhood trauma and imposter syndrome quietly sabotage even the most successful entrepreneurs. With raw honesty and proven wisdom, Nina shares how rewriting your internal story leads to unshakable confi…
…
continue reading
1
How to Succeed in Your Career When Change Is a Constant
29:28
29:28
Play later
Play later
Lists
Like
Liked
29:28
Disruption and transformation are the new normal in nearly every industry. So how do you stay ahead of the curve? Over the past four decades, Bonnie Hammer successfully adapted to massive changes in the media industry, rising from production assistant to leadership roles in broadcast, cable, and streaming. As the former vice chair of NBCUniversal, …
…
continue reading
1
Values-Based Spending with Lindsay Bryan-Podvin
6:40
6:40
Play later
Play later
Lists
Like
Liked
6:40
This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/headspace. Generic money advice often feels empty because it ignores our unique priorities. In this episode, Lindsay Bryan-Podvin explores how to align your spending with your core values to create lasting financial habits that feel…
…
continue reading
1
Super Soul Summer: Caroline Myss Discovering Your Life's Purpose
36:21
36:21
Play later
Play later
Lists
Like
Liked
36:21
Original Air Date: July 25, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. This is one of Oprah's favorite SuperSoul Conversations. New York Times best-selling author, spiritual teacher and intuitive Caroline Myss reve…
…
continue reading
1
031: From Secondary School Teacher to Therapist & Business Owner: Charlie Hartley
58:09
58:09
Play later
Play later
Lists
Like
Liked
58:09
In this episode, Katie chats to Charlie, an ex-secondary school teacher and leader who spent 25 years in education before leaving to launch her own business, Briym – Building Resilience in Young Minds. Charlie shares: Her journey through the education system What led her to make the leap into something new How she built Briym and the work she does …
…
continue reading
1
Casual Conversations with Doug Withrow and Cristine Toel
13:33
13:33
Play later
Play later
Lists
Like
Liked
13:33
Join us for an episode of Casual Conversations with Doug Withrow and Cristine Toel where they speak to us about how PCS began our Young Adult Intensive Program. Doug states perfectly, [this program] "is a growing vibrant piece of what we do here!" Our aim is to foster a compassionate and inclusive atmosphere, where diverse perspectives are valued, …
…
continue reading
1
Building Unshakable Confidence in Recovery (and in Life)
15:42
15:42
Play later
Play later
Lists
Like
Liked
15:42
Send us a text In this empowering episode of Recovered and Motivated, host Steve Watt breaks down how to build unshakable confidence in recovery and in life. Learn practical daily steps to rebuild trust with yourself, overcome self-doubt, and turn small wins into massive momentum. This honest, motivational talk will inspire anyone seeking to rise a…
…
continue reading
1
From “Why Me?” to “What Now?”: A New Approach to Pain and Growth with Scott Barry Kaufman
56:56
56:56
Play later
Play later
Lists
Like
Liked
56:56
In this episode, Scott Barry Kaufman challenges us to go from asking ourselves “Why Me?” to “What Now?” as he unpacks a new approach to pain and growth. Scott explains how the real work happens in the messy middle as we unpack the dangers of black and white thinking, and why genuine change isn’t about a single epiphany, but a thousand small choices…
…
continue reading
1
54: Paving your way in a new field (like AI)
27:36
27:36
Play later
Play later
Lists
Like
Liked
27:36
Jim Fina made his career switch in the late 90s when new media was becoming more mainstream and integrating itself into our daily lives. Jim, a textbook editor at Scholastic, gradually transitioned into project management at a time when it was relatively new in tech. Jim's experience from 20-plus years ago mirrors where we are today with artificial…
…
continue reading
1
Update: Becoming Better, with Ryan Gottfredson (Mindset, Growth, Healing, Personal Development)
25:26
25:26
Play later
Play later
Lists
Like
Liked
25:26
Best-selling author, professor, and leadership expert Ryan Gottfredson explains how mindsets aren't just attitudes, distinguishes the doing side vs. the being side of ourselves, and talks about gauging your "window of tolerance", the 3 levels of adult development, reaction vs. response, and healing to grow. And be sure to check out Ryan's original …
…
continue reading
1
Breaking Free from Financial Shame — with Lindsay Bryan-Podvin
7:12
7:12
Play later
Play later
Lists
Like
Liked
7:12
This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace. Financial shame is more common than we realize, often leading to unhealthy money habits. Lindsay Bryan-Podvin discusses the differences between guilt and shame and shares practical tools to recognize, face, and move beyond …
…
continue reading
1
Adam Ray Talks Mariners Love while Roasting Ryan | Return of George Kirby
26:25
26:25
Play later
Play later
Lists
Like
Liked
26:25
In this episode of The Top Step, host Ryan Rowland-Smith dives into George Kirby's return to the mound and how it impacts the @mariners going forward. Then, he's joined by comedian and Seattle sports superfan @adamraycomedy ! They talk all things M's, swap hilarious childhood stories, and Ryan tests Adam’s knowledge with some Mariners trivia. It's …
…
continue reading
1
How to talk about your body without shame (w/ Anita Rao) | from How to Be a Better Human
34:58
34:58
Play later
Play later
Lists
Like
Liked
34:58
Why is having the sex talk, admitting you passed gas, or being open about your body hair so seemingly uncomfortable for all of us? Journalist and host of the podcast, Embodied, Anita Rao, joins Chris this week to discuss why having open conversations about taboo topics like sex, relationships, and our bodies can help us understand ourselves better …
…
continue reading
1
How AI Is Changing SEO (and What to Do About It)
10:20
10:20
Play later
Play later
Lists
Like
Liked
10:20
Search isn’t what it used to be. With AI transforming how people look for answers and how platforms deliver them, it’s time to rethink your content strategy. In this episode, I’m breaking down the major shifts happening in SEO and what small business owners need to know to stay visible online. We’ll talk about how search behavior is evolving, what …
…
continue reading
1
Her Finances Need a TOTAL Reset… | Making a Millionaire
1:10:01
1:10:01
Play later
Play later
Lists
Like
Liked
1:10:01
Megan has an ultra-aggressive savings rate, yet she’s overwhelmed, losing sleep, and worried she’s doing it all wrong. We show her how to simplify her finances, build the right emergency fund, optimize taxes, and still live a rich life today. If you’ve ever wondered if you’re too focused on money, this one’s for you. Jump start your journey wit…
…
continue reading
1
How Money Impacts Your Mental Health with Lindsay Bryan-Podvin
7:28
7:28
Play later
Play later
Lists
Like
Liked
7:28
This week of financial wellness content is brought to you by Wealthfront. Learn more at https://www.wealthfront.com/headspace. Money isn’t just numbers—it’s deeply tied to our emotions and well-being. Join Lindsay Bryan-Podvin, financial therapist and author of The Financial Anxiety Solution, as she explores the profound link between your finances …
…
continue reading
1
267. Pricing, Stockists & Standing Out: Why Alternative Events Could Be Your Secret Weapon with Hannah from Slab Jewellery
38:31
38:31
Play later
Play later
Lists
Like
Liked
38:31
In this week's episode of the Jewellers Academy podcast, host Elin Horgan is joined by Hannah Royce-Greensill, founder of Slab Jewellery, whose path to becoming a full-time jeweller began in an unexpected place, freelance web design. Hannah shares how she balanced both careers in the early stages, using her digital skills to support herself while s…
…
continue reading
1
Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast)
1:31:43
1:31:43
Play later
Play later
Lists
Like
Liked
1:31:43
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this episode from July 2022, Peter dives deep into the topic of bone health and explains why this is an important topic for everyone, from children to the elderly. He begins with an overview of bone mineral density,…
…
continue reading
1
Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer
1:13:47
1:13:47
Play later
Play later
Lists
Like
Liked
1:13:47
You’re about to hear what a heart surgeon wishes you knew sooner. If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your heart, this episode could be a lifesaver. Dr. Jeremy London is a renowned heart surgeon with 25 years of experience. After performing thousands of heart surgeries, he’s seen w…
…
continue reading
1
The Mindset You Need To Figure Out Anything
30:18
30:18
Play later
Play later
Lists
Like
Liked
30:18
Download Kudos for free: JoinKudos.com/Shelby Sponsored by KudosIn this episode we are talking about a mindset shift I had recently from a book I read, called Everything is Figureoutable. Email me questions to [email protected]! The book: https://amzn.to/4kq4psjMore ways to listen - don't forget to follow/subscribe!Apple Podcasts: http…
…
continue reading
1
How AI Is Changing Mental Health Care, with Stevie Chancellor
35:54
35:54
Play later
Play later
Lists
Like
Liked
35:54
Computer scientist Stevie Chancellor joins Rosie to explore the powerful and complicated relationship between AI and mental health. From algorithm-driven therapy to social media’s emotional impact, they discuss how machine learning could improve mental wellness — and what we should watch out for as technology evolves. Learn more about your ad choic…
…
continue reading
Send us a text This episode is about the last two “steps” in the list that Abby Thatcher left for Bill Wilson on that crumpled piece of paper. Little did he know at that time, the impact that that little piece of paper would have on both addiction and the lives of thousands of others with just plain living problems. Below are the fifth and sixth it…
…
continue reading
1
From Book Idea to Business Asset: The Complete Journey of Strategic Authorship
7:24
7:24
Play later
Play later
Lists
Like
Liked
7:24
Send us a text Thinking about writing a book to grow your business? In this episode of Corporate Crossover – Bound for Success, Kevin Long walks you through the entire journey—from choosing the right book idea to turning your finished product into a powerful client-generating asset. Discover how to clarify your message, structure your content with …
…
continue reading
1
Anxiety for Sale: Trading Fear for Peace Through Faith
5:55
5:55
Play later
Play later
Lists
Like
Liked
5:55
In this deeply personal and spiritually nourishing episode of Mirror Talk: Soulful Conversations, we explore the sacred invitation to surrender our anxiety in exchange for divine peace. Inspired by Isaiah 61:3 and Jesus' promise of rest in Matthew 11:28-30, "Anxiety for Sale" isn't about ignoring fear—it's about offering it up for something greater…
…
continue reading
1
Purposeful Living: Strategies to Align Your Values and Actions with Victor Strecher
1:04:18
1:04:18
Play later
Play later
Lists
Like
Liked
1:04:18
In this episode, Victor Strecher discusses purposeful living and strategies to align your values and actions. Vic shares his imperfect journey back to meaning and to living for what matters most after losing his daughter. He explores what it means to be purposeful versus just having a purpose, how energy and vitality play a role in living out our v…
…
continue reading
Most people know they should have a financial plan, but what should that plan actually look like? We break down a personalized financial strategy for every decade: 20s, 30s, 40s, and 50s+. You’ll learn how to overcome key challenges, build smart habits, and make the most of your time, money, and opportunity. From wealth multipliers and Roth IRAs to…
…
continue reading
What do you do when the path forward isn’t clear? Rosie talks about trusting your internal compass when the map changes—and how your intuition can lead you somewhere even better. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
…
continue reading
1
How to Stop Just Existing and Start Truly Living
31:44
31:44
Play later
Play later
Lists
Like
Liked
31:44
This episode is one of those conversations that just hits different. I’m joined by the incredible Ashley Strong Smith—host of Living an Intentional Life, former award-winning photographer, mama, fire wife, and a woman who has completely redefined what it means to live fully and intentionally. Ashley shares how a single question—"Are you just existi…
…
continue reading
1
From Pop-Up Sale to Franchise Empire with Rhea Lana Riner
25:30
25:30
Play later
Play later
Lists
Like
Liked
25:30
In this episode, Lori chats with Rhea Lana Riner, founder of Rhea Lana’s Children’s Consignment Events, about how she went from hosting a clothing sale in her living room to launching a nationwide franchise. They discuss building a business as a mom, creating boundaries, embracing simplicity, and the power of real-life community. Whether you're dre…
…
continue reading
1
#213 Getting Runs on the Board: Kathy Grigg on Building Board-Ready Judgment
41:41
41:41
Play later
Play later
Lists
Like
Liked
41:41
Welcome to the third interview in our six-part Board Director Series, where we explore the pathways and wisdom of some of our most respected leaders. Kathy Grigg brings a refreshingly practical perspective to board leadership—one grounded in the belief that operational experience is the foundation of sound governance judgment. From managing wool tr…
…
continue reading
Author, podcast/radio host, and Certified Financial Coach Rachel Cruze explains why comparison isn't just the thief of joy...it's the thief of your paycheck as well. Hear Rachel's full interview in Episode 161 of The Action Catalyst.By Southwestern Family of Podcasts
…
continue reading
Fear can trick us into shrinking back. Rosie recalls launching something no one showed up for—and why showing up anyway is an act of courage that eventually leads to growth. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
…
continue reading
