Best Stepmom Help Podcasts (2025)

1
Simple Step: Consider Separation Anxiety and Favoritism 7:28

11h ago7:28

7:28

Resources Episode 210. Is Your Child Pulling Away? Here's How to Respond with Wisdom and Love Episode 211. 8 Warning Signs Your Ex is Manipulating Your Child's Heart and Mind Episode 6. Are Your Kids Stuck in a 'Parental Allegiance' and What Can You Do About It? Suggest a Topic or Ask a Question Would you like us to discuss something specific or an…

1
Finding Purpose in the Midst of Setbacks with Nicole Young 29:36

11h ago29:36

29:36

What does it take to survive and thrive in life’s most chaotic moments? Nicole Young, broadcaster, writer, entrepreneur, and CEO of Frisky Whiskey, knows firsthand the challenges of navigating entrepreneurship and motherhood. As the first Black woman to own a flavored whiskey brand, Nicole shares her journey of breaking barriers, building resilienc…

1
#99: Summer Break & The Stepkid Shuffle: How to Stay Sane with Kids Going Back and Forth 19:44

12h ago19:44

19:44

Summer break in a stepfamily isn’t always sunshine and s’mores—it can be a whirlwind of transitions, mood swings, and scheduling chaos. In this episode, Alicia gets real about the emotional toll of summer break as a stepmom, especially when the stepkids are constantly going back and forth between homes. She breaks down the most common summer strugg…

1
EP 19: High-Conflict, High Alert: Staying Safe in Family Law Battles 27:21

5d ago27:21

27:21

In this powerful episode, we’re joined by seasoned martial arts instructor and safety expert, Erik Hicks, to talk about a topic that’s all too common in family law—domestic violence. We unpack the warning signs, explore how abuse patterns tend to escalate over time, and offer practical safety tips for those navigating co-parenting in high-conflict …

1
How Building Confidence Transformed My Career with Divya Gugnani 29:32

7d ago29:32

29:32

What if reinvention wasn’t a one-time event, but a constant rhythm of your life? Divya Gugnani, serial entrepreneur, investor, and mom of three, shares how embracing change in business,and motherhood, has shaped every chapter of her journey. From launching beauty and fragrance brands to mentoring the next generation of founders, Divya opens up abou…

1
211. 8 Warning Signs Your Ex is Manipulating Your Child's Heart and Mind 42:54

7d ago42:54

42:54

We know how heartbreaking it can be when your child starts pulling away from you. It can leave you wondering if your ex is negatively influencing them behind the scenes. We’ve lived it. In this deeply personal episode, we open up about the painful season we went through with Kim’s daughter, Annika. We talk through how to recognize the signs of mani…

1
#98: Feeling Powerless as a Stepmom? It Might Be the Victim Mindset 17:17

8d ago17:17

17:17

In this episode of The Stepmom Side Podcast, Alicia dives into a powerful truth that many stepmoms avoid: staying stuck in victimhood may feel safe—but it’s quietly stealing your joy, your voice, and your power. If you’ve ever thought, “No one gets it,” “Nothing I do matters,” or “I’m just done trying,” this episode is your wake-up call and warm hu…

1
Simple Step: Avoid Competition and Negativity Traps 7:42

14d ago7:42

7:42

Resources Episode 210. Is Your Child Pulling Away? Here's How to Respond with Wisdom and Love Episode 207. 4 Big Myths About Parenting When an Ex Has Different Rules and How to Build Consistency Suggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know! We've made it easy. Jus…

1
What Does 'Leaning Into Being' Mean to Us? 16:14

14d ago16:14

16:14

What if the hardest seasons in life became the doorway to showing up fully as yourself? In this episode, Amri Kibbler and Erika Hanafin, share a deeply personal conversation about the challenges and growth that come with navigating life’s toughest moments as mothers and entrepreneurs. From cancer diagnoses to divorce, co-parenting, and the constant…

1
#97: Not a Stepmom Yet… But Kinda? Navigating the Awkward In-Between 23:08

15d ago23:08

23:08

Alicia tackles the unspoken phase of stepmom life—the before. You’ve met the kids. You’re dating the dad. You’re not a stepmom technically, but you're already feeling all the weird, confusing emotions that come with blending families. This “in-between” season is messy, emotional, and full of what the actual efffff moments. Alicia breaks down how to…

1
How Postpartum Depression Reshaped Me with Lauren Walsh 32:06

20d ago32:06

32:06

What if the hardest season of your life became the catalyst for discovering who you truly are? Lauren Walsh, a leading brand builder in sports and entertainment, shares a powerful story of personal transformation shaped by motherhood, mental health struggles, and finding her voice. From leading major campaigns to surviving postpartum depression and…

1
210. Is Your Child Pulling Away? Here's How to Respond with Wisdom and Love 48:15

21d ago48:15

48:15

This one hits close to home for us. In this episode, we’re opening up about a painful season in our parenting journey when Kim’s daughter began pulling away from our home and requesting to spend more time at her dad’s. We know how confusing, heartbreaking, and disorienting this can be, especially for blended families with limited time together. Tha…

1
#96: Documenting for Court: Protecting Your Peace in High-Conflict Co-Parenting with Nika Chadwick 45:51

22d ago45:51

45:51

In this powerful episode of The Stepmom Side Podcast, Alicia Krasko is joined by Nika Chadwick, an expert in navigating high-conflict co-parenting situations. They dive deep into understanding what high-conflict actually means, how to recognize it, and how to protect your peace and sanity while managing it. Whether you’re facing constant drama, nav…

1
#95: Ask Me Anything from Instagram-Stepmom Life Unfiltered: Tackling Disrespect, Boundary Issues, and Mom Drama 32:19

28d ago32:19

32:19

In today’s episode of The Stepmom Side Podcast, Alicia answers questions from her broadcast channel and "Ask Me Anything" from Instagram. She dives deep into some of the toughest struggles stepmoms face—like dealing with disrespectful stepkids, managing the emotions of bio kids, handling the drama from bio moms, and navigating tricky boundaries wit…

1
Simple Step: A Positive Approach to Building Trust 6:05

28d ago6:05

6:05

Resources Episode 129. What does it take to build and maintain trust in your relationship? Episode 119. 6 Tips to Grow Empathy and Create More Connection in Your Marriage Episode 203. How to Make Better Decisions and Solve Problems as a United Team Episode 108. 3 Unity Breakers that are Detrimental to Your Connection and How You Can Avoid Them Epis…

1
Breaking Guilt and Creating a Life You Love with Bethany Braun-Silva 27:20

28d ago27:20

27:20

What if embracing community and breaking the rules could transform your life? Bethany Braun-Silva, an on-air parenting expert and author of Like a Mother: Banish Guilt, Blaze Your Trail, and Break the Rules to Create a Life You Love, shares her powerful journey of balancing career, motherhood, and self-care. From launching her journalism career to …

1
209. Breaking Free from Self-Doubt: 5 Habits to Build Confidence and Trust in Yourself 34:27

1M ago34:27

34:27

If you've ever wrestled with second-guessing yourself, feeling stuck in past mistakes, or wondering if you can truly trust yourself again, you're not alone. In this episode, we open up about the very real struggles with self-doubt that we’ve faced personally and that we often see in the blended couples we coach. Together, we're exploring five power…

1
When Doing Less Becomes More with Dr. Risa Ryger 36:18

1M ago36:18

36:18

Joy can be found in the smallest moments of your day. Dr. Risa Ryger, a Clinical Psychologist at Risa Ryger Ph.D. Private Practice, sheds light on the feminine experience and hidden assumptions shaping women’s lives. From her work with mothers to her reflections on her own journey, she explores the emotional labor, societal myths, and unspoken expe…

1
#94: How To Handle It When Your Partner Just Doesn’t Get It and You're A Stepmom 16:07

1M ago16:07

16:07

Ever poured your heart out to your partner, only to get blank stares or the dreaded “You’re overreacting”? In this episode of The Stepmom Side Podcast, Alicia breaks down the emotional disconnect so many stepmoms feel in their relationship — and how to get your partner to finally understand your experience (without it turning into World War III). F…

1
Listen Now: KAREN: THE RETRIAL 9:32

1M ago9:32

9:32

A blizzard in Massachusetts. A Boston police officer found dead in the snow. His girlfriend, Karen Read, accused of murder. After last year's mistrial left the country divided, the courtroom drama is back in the spotlight—this time with higher stakes, new prosecutors, and explosive evidence emerging as the case unfolds in real time. Law and Crime’s…

1
Turning Life’s Challenges into Powerful Moments of Growth with Christine Bullock 33:55

1M ago33:55

33:55

Unwanted challenges often become the turning points we never expected. Health and beauty influencer Christine Bullock shares her journey of navigating life's unexpected turns with grace and resilience. From her decision to embrace adoption after years of fertility struggles to the bittersweet closure of her wellness business, Christine opens up abo…

1
Simple Step: Building Respect with Teens 9:07

1M ago9:07

9:07

Additional Resources Episode 178. Suriving the Turbulent Teen Years: Expert Insight and Strategies for Today's Parent [with Dr. Michael Bradley] Episode 124. How to Effectively Parent Through Each Stage of Development - and Reduce Painful Interactions (Part 1) Suggest a Topic or Ask a Question Would you like us to discuss something specific or answ…

1
#93: Different Parenting Styles = Step Hell: How to Parent as a Team in a Blended Family 16:35

1M ago16:35

16:35

Are you stuck being the only one enforcing structure while your partner hands out snacks and screen time like it’s Halloween? Listen in as Alicia dives into one of the most frustrating parts of stepmom life — the moment you realize you’ve become the “bad cop” in your own home… and your partner is just vibing with chaos. You’ll learn why this dynami…

1
EP 18: From the Sidelines to the Frontlines: A Stepmom’s Role in Family Law Drama 26:46

2M ago26:46

26:46

In this heartfelt and eye-opening episode, Tori Bradburry opens up about what it’s like being a stepmother in the middle of high-conflict family law litigation. As her husband’s case played out in court, Tori became more than a bystander—she became a source of strength, support, and stability for her blended family. Her story is one of love, frustr…

1
Undoing to Become: How Ayurveda Can Transform Motherhood with Nidhi Pandya 36:53

2M ago36:53

36:53

What if doing less could help you feel more like yourself? In this episode, Ayurvedic practitioner and mom of two, Nidhi Pandya, shares simple ways to bring calm and clarity into your daily life. She talks about how motherhood changes us—and how we can meet those changes with presence instead of pressure. From warm food and longer exhales to oil ma…

1
208. The Transfer of Power: A Smart Strategy for Stepparents Left in Charge 32:43

2M ago32:43

32:43

In this episode, we share a practical and powerful strategy to help step-parents confidently navigate solo time with their stepchildren. Whether you're a biological parent or a step-parent, this episode is for you! You'll discover how preparation, communication, and teamwork can transform tension into opportunities for connection. The key? A simple…

1
#92: Why It Stings When Your Stepkids Talk About Their Mom (and What to Do About It) 13:43

2M ago13:43

13:43

Alicia dives deep into a feeling many stepmoms know all too well—that gut-punch of jealousy or sadness when your stepkids talk about their mom. Whether it’s an innocent story, a glowing compliment, or yet another comparison, the emotional reaction can be real—and often comes with a heavy dose of guilt. Alicia gets real about where those feelings co…

1
From Fashion Weeks to Family Moments: Lessons on Resilience and Reflection 33:28

2M ago33:28

33:28

We learn so much from our parents, and for Stacy Igel, one of the most impactful lessons was entrepreneurship. Growing up, she watched her mother build a business with passion. Stacy inherited that drive and is now passing it on to her own son. As the founder of BOY MEETS GIRL®, Stacy has built a global brand that gives back through partnerships wi…

1
Simple Step: Helping Kids Navigate Change 8:11

2M ago8:11

8:11

Suggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know! We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/share Ready for some extra support? We all need some extra support along the blending journey — we're here to help. You can connect with us…

1
#91: Mother’s Day When You’re a Stepmom: Finding Peace in the Chaos 13:18

2M ago13:18

13:18

Mother’s Day can be a tricky holiday for stepmoms, filled with mixed emotions and complicated dynamics. In this episode of The Stepmom Side Podcast, Alicia offers stepmoms practical advice and emotional support for navigating the complexities of Mother’s Day. From managing expectations with co-parents to finding personal ways to feel appreciated, A…

1
207. 4 Big Myths About Parenting When an Ex Has Different Rules and How to Build Consistency 49:18

2M ago49:18

49:18

Parenting in a blended family can be tough — especially when your ex has completely different rules and expectations. Today, we're tackling a common source of frustration: navigating household differences. We'll uncover the four biggest myths that keep blended couples stuck and reveal the counteractive truths that bring clarity, confidence, and col…

1
#90: The Truth About Comparing Yourself to the Mom and How to Break Free 14:48

2M ago14:48

14:48

Alicia dives deep into the emotional rollercoaster of comparing yourself to your partner’s ex. Whether it’s scrolling through social media or feeling like you don’t measure up in the stepfamily dynamic, Alicia talks about why comparison is so common (but totally toxic) for stepmoms. She uncovers how comparison affects your sense of identity, belong…

1
EP 17: Happiness in the Heartache: Helping Children and Parents Navigate Divorce and Co-Parenting 26:15

2M ago26:15

26:15

In this heartwarming episode, I chat with Amy Tyson, the founder of Happiness In The Heartache, a company dedicated to supporting children and parents through the challenges of divorce. She shares her expert insights on helping kids process their feelings with creative tools like her children’s books and workbooks, and discusses her journey as a ce…

1
5-Year-Old Dies After Bath Time with Her Dad’s Girlfriend 2:35:52

2M ago2:35:52

2:35:52

A five-year-old girl was rushed to a Las Vegas hospital after her father and his girlfriend called 911. The couple said Janiyah Russell was unresponsive after taking a bath, or in the bath, as Shevhaun Miller couldn't get her story straight. Janiyah tragically died at the hospital. Investigators then both arrested Richard Davis and Shevhaun after h…

1
Simple Step: Co-Parenting Pitfalls 5:46

2M ago5:46

5:46

Resources Episode 135. How to Set Appropriate Boundaries and Negotiate Well with your Ex-Spouse Episode 188. Basics for Blending: How to Tolerate and Manage Discomfort and Distress Episode 153. How to Empower Organization, Improve Communication and Create Peace Between Your Kids Two Homes Episode 112. 3 Dangerous Dynamics That Can Destroy Co-Parent…

1
#89: When Your Partner Sides with the Kids (and You're Left Wondering WTF Just Happened) 10:23

2M ago10:23

10:23

In today’s episode of The Stepmom Side Podcast, we dive into one of the most frustrating and emotionally-charged dynamics stepmoms face: when your partner sides with the kids and leaves you feeling unsupported. Ever find yourself thinking, "Wait, am I the problem here?" or "Why do I feel like I’m living in the emotional Hunger Games?" Trust me, you…

1
206. Avoid These 5 Common Pitfalls to Ensure a Successful Partnership 43:53

3M ago43:53

43:53

Does it ever feel like you are miles apart as a couple when it comes to leading your blended family? In this episode, we dive into the most common partnership pitfalls that couples face. From feeling unheard and untrusted to navigating misaligned parenting expectations, we unpack the challenges that often create disconnection, stress and conflict. …

1
#88: Estate Planning, Budgeting & Smart Money Moves with Melissa Hampton 1:03:16

3M ago1:03:16

1:03:16

Starting over financially can feel overwhelming—especially after divorce, debt, and career setbacks. In this episode, I sit down with Melissa Hampton, a financial expert and mom who transformed her life after hitting rock bottom. She shares practical strategies for budgeting, debt repayment, and estate planning—plus the mindset shifts that helped h…

1
Simple Step: Effective Consequences 8:15

3M ago8:15

8:15

Resources Episode 74. How to Develop Appropriate and Effective Consequences that Empower Responsibility Suggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know! We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/share Ready for some extra support?…

1
#87: The Stepmom’s Guide to Navigating Tricky Conversations with Your Stepchild 8:46

3M ago8:46

8:46

In this episode, Alicia shares actionable strategies for navigating difficult conversations with your stepchild. From finding the right time to approaching sensitive topics with empathy, you’ll learn how to handle those awkward moments with confidence and grace. Whether you’re discussing rules, feelings, or family dynamics, this episode will help y…

1
205. 4 Facets of Parenting: What Bio Parents Need to Know to Achieve Best Outcomes (Part 2) 39:52

3M ago39:52

39:52

We know firsthand that parenting in a blended family isn’t the same as parenting in a first family. A biological parent's role is crucial in helping kids adjust to change, supporting step-relationships, and keeping things running smoothly. But here’s the challenge—many bio parents either hold too tightly to their old parenting patterns or step back…

1
#86: The Stepmom Identity Crisis – Doing the “Mom” Things Without the Credit 27:34

3M ago27:34

27:34

In this episode, Alicia dives into a common struggle many stepmoms face: doing all the “mom” things but not getting the recognition or credit for it. As a stepmom, it can feel emotionally draining to pour your heart and energy into your stepkids, only to be seen as “just” the stepmom. Alicia discusses the disconnect between the work you’re putting …

1
Simple Step: A Stepparent's Role in Creating Enjoyment 7:00

3M ago7:00

7:00

Resources Episode 136. How to Intentionally Create Positive Family Time and Reduce Relational Tension Episode 149. How to "Blend" Holiday Traditions and Create Meaningful Connection This Season Episode 85. How to Uniquely Build More Love and Connection in Your Blended Family [with Ron Deal] Suggest a Topic or Ask a Question Would you like us to dis…

1
#85: Surviving the 'You're Not My Mom' Moments: How to Navigate Rejection from Your Stepkid 15:53

3M ago15:53

15:53

In this candid episode, Alicia dives deep into the heartache and humor behind that gut-wrenching moment when your stepchild says, "You're not my mom."She unpacks the emotional roller coaster that comes with blended family life and shares practical tips to help you navigate those painful moments with grace and resilience. In This Episode, You’ll Lea…

1
204. 4 Facets of Stepparenting: Defining Appropriate Roles and Responsibilities (Part 1) 40:46

4M ago40:46

40:46

Stepparenting raises many questions: What’s my role? How involved should I be? What if my stepkids don’t accept me? It’s easy to make wrong turns without even realizing it. In this episode, we’re delving into four key facets of parenting: meeting practical needs, providing support, teaching life lessons, and delivering discipline. We'll uncover the…

1
#84: Happiness is an Inside Job—Even in Stepfamily Chaos 10:29

4M ago10:29

10:29

In today’s episode, we’re tackling a big one—happiness. More specifically, how YOUR happiness is an inside job, even when stepfamily stress is trying to bulldoze its way into your peace. If you’ve ever felt like your emotions are at the mercy of the ex, your stepkids, or the never-ending co-parenting drama, this episode is for you. Alicia breaks do…

1
Simple Step: Managing Tension 5:06

4M ago5:06

5:06

Suggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know! We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/share Ready for some extra support? We all need some extra support along the blending journey — we're here to help. You can connect with us…

1
#83: Stepmom Guilt & Grief: Navigating a Breakup When You’re Attached to Your Stepkids 13:24

4M ago13:24

13:24

What happens when a stepmom decides to leave her relationship—but she’s deeply connected to her stepkids? This is a heartbreak that no one talks about. Today, Alicia is diving into: How to break the news to your stepkids Whether you should stay in contact after the breakup How to deal with the overwhelming guilt and sadness Healthy ways to cope and…

1
203. How to Make Better Decisions and Solve Problems as a United Team 1:05:25

4M ago1:05:25

1:05:25

In this episode, we’re delving into a common challenge for blended family couples: decision-making and problem-solving. Whether managing kids’ expectations, negotiating with an ex, or facing the pain of being a “trapped teammate” or “stranded stranger,” disagreement and differing perspectives can create tension and keep you stuck. We’ve been there …

1
#82: When Your Partner Won't Step Up: Navigating Stepmom Struggles with Stepkids and 'Ours Babies' 35:04

4M ago35:04

35:04

In this episode, Alicia is tackling one of the most frustrating issues many stepmoms face: what to do when your partner isn't stepping up with their kids or your "ours baby." It's hard when you feel like you're doing it all on your own, especially when your partner's involvement with their stepkids or shared children is lacking. First, Alicia dives…

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