Welcome to TSBA, Your Education Source – a podcast produced by the Tennessee School Boards Association. Tune in to hear discussions and interviews about legislation, legal topics, policies, and other happenings that affect public education in Tennessee. If you have any feedback or suggestions on content, email [email protected].
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Welcome to TSBA: Your Education Source - a podcast produced by the Tennessee School Boards Association. Tune in to hear discussions and interviews about legislation, legal topics, policies, and other happenings that affect public education in Tennessee.
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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
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Are You Choosing the Right Health Professional? Here’s How to Know
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32:07Dr. Jen Pfleghaar explains wellness credentials, exposes diploma mills, and reveals red flags to avoid deceptive practitioners in health and wellness. Welcome back to The Integrative Health Podcast! Today, we’re diving into something I get asked about all the time — how do you really know who to trust in the wellness world? There’s a lot of confusi…
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Former New Age wellness advocate Jessica Speas joins Dr. Jen to expose spiritual deception in health and politics—and how Scripture brings peace and clarity in the end times. In this powerful episode of The Integrative Health Podcast, I’m joined by Jessica Speas, a Bible prophecy teacher and former New Age wellness advocate, to unpack the spiritual…
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You Are the Cure: Dr. Ben Edwards on Healing the Body, Mind & Spirit
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56:49Dr. Ben Edwards shares how he went from conventional family doctor to integrative medicine trailblazer—and why true healing means addressing root causes, not just symptoms. In this episode of The Integrative Health Podcast, I’m joined by Dr. Ben Edwards, MD—family physician and founder of Veritas Wellness—for a deeply personal and eye-opening conve…
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The Easiest Way to Get More Nutrients Into Your Meals (Hint: It’s Organ Meats)
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47:50Think organ meats aren’t for you? Think again. Chef James Barry joins Dr. Jen to explain how to sneak nutrient-dense organ meats into your meals—even if you're squeamish. In this episode of The Integrative Health Podcast, I’m joined by Chef James Barry—creator of Pluck, a delicious organ-based seasoning blend—for a conversation that might totally c…
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Is Your Health “Expert” Actually Qualified? Dr. Jen Breaks Down Credentials You Can Trust
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32:18Confused by health “experts” online? Learn how to tell if your wellness professional is truly qualified. Dr. Jen Pfleghaar explains credentials, red flags, and what you must verify. Dr. Jen Pfleghaar goes solo in this important episode to clear up confusion about professional labels and credentials in the health and wellness world. In an age when e…
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Long COVID or Adrenal Fatigue? Dr. Tracy Tranchitella Reveals the Overlooked Connection
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40:24Discover how adrenal dysfunction plays a key role in Long COVID symptoms like fatigue, brain fog, and POTS. Dr. Tracy Tranchitella explains how to test, treat, and truly recover. Dr. Jen Pfleghaar sits down with Dr. Tracy Tranchitella, a seasoned naturopathic doctor with over two decades of experience, to explore the hidden link between adrenal dys…
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How Mercury, Mold, and Metabolic Typing Can Change Your Health Journey — Martin Pytela’s Recovery Story
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47:36Martin Pytela joins Dr. Jen to reveal how mercury toxicity, metabolic typing, and deep detoxification can unlock true healing. Discover the four major healing blockers and how to reclaim your health naturally. In this episode of The Integrative Health Podcast, Dr. Jen sits down with Martin Pytela, health coach and founder of Life Enthusiast, to unc…
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In this episode, we take a closer look at the Tennessee Secondary School Athletic Association (TSSAA) and its impact on students, schools, and communities across the state. Mark Reeves, Executive Director of TSSAA, shares insights on how TSSAA supports both athletic excellence and academic integrity. Tune in as we explore what it means to lead, pla…
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In this episode, we take a closer look at the Tennessee Secondary School Athletic Association (TSSAA) and its impact on students, schools, and communities across the state. Mark Reeves, Executive Director of TSSAA, shares insights on how TSSAA supports both athletic excellence and academic integrity. Tune in as we explore what it means to lead, pla…
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Tired All the Time? It Might Be Your Mitochondria — Dr. Bryan Rade Explains Why
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39:33Explore the link between fatigue, mitochondrial health, and chronic illness with Dr. Bryan Rade. Learn how mold, stress, infections, and nutrient depletion impair cellular energy—and how to recover. Dr. Jen Pfleghaar speaks with Dr. Bryan Rade, a leading naturopathic doctor specializing in chronic illness, about one of the most overlooked causes of…
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Think It’s Your Thyroid? Here’s Why You Might Be Wrong — Dr. Eric Balcavage Explains
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40:52Explore Dr. Eric Balcavage’s revolutionary insights into thyroid health, cellular stress, and the misunderstood root causes behind hypothyroid symptoms. Dr. Jen Pfleghaar speaks with Dr. Eric Balcavage, a nationally recognized educator and founder of a functional medicine clinic, about "The Thyroid Debacle." They dive deep into why both conventiona…
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Are Hidden Factors Causing Your Illness? | Liz Roman on Root Causes & Autoimmunity
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49:07Explore Liz Roman’s holistic approach to gut health and autoimmune issues. Learn practical strategies for detox, stress relief, and sustainable self-care. Dr. Jen Pfleghaar speaks with Liz Roman, a certified functional nutritional and restorative wellness practitioner. Liz shares her journey from chronic illness to holistic healing, highlighting th…
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Quiz Your Hormones: What's Your Health Score? (with Dr. Dee!)
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35:03Explore Dr. Paola D'Aleman's holistic approach to metabolic health, encompassing lifestyle medicine, obesity management, and hormonal balance for women in perimenopause and menopause. Dr. Jen Pfleghaar speaks with Dr. Paola D'Aleman Poveda (Dr. Dee), a triple board-certified MD specializing in pediatrics, adolescent medicine, lifestyle medicine, ob…
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Cultivating Excellence: A Conversation with the 2024 National Teacher of the Year
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28:27In this episode, we join Missy Testerman, Rogersville City School, as she discusses her achievement as the 2024 National Teacher of the Year and shares her journey from the classroom to national recognition. Tune in as she provides insights into her teaching philosophy, innovative practices, and strategies on building meaningful connections to stud…
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Cultivating Excellence: A Conversation with the 2024 National Teacher of the Year
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28:27In this episode, we join Missy Testerman, Rogersville City School, as she discusses her achievement as the 2024 National Teacher of the Year and shares her journey from the classroom to national recognition. Tune in as she provides insights into her teaching philosophy, innovative practices, and strategies on building meaningful connections to stud…
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How 15 Mins a Day Changed My Life (Lyme, Autoimmune & More!)
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45:19Discover Brad Pitzel’s journey through autoimmune disease, cancer & Lyme—and how his home-based Exercise with Oxygen Therapy helped him thrive and inspire hope. Brad Pitzel joins Dr. Jen Pfleghaar to share his remarkable story of overcoming severe chronic illnesses, including autoimmune arthritis, malignant melanoma, Lyme disease, and Bartonella. A…
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From Pain to Performance: How Tension Release Can Realign Your Body?
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47:53Discover how Brian Burzynski’s Synergy Release Method and Intelligent Threads are transforming chronic pain relief, posture correction, and athletic recovery through tension release technology and wearable healing. Brian Burzynski, founder of Synergy Release Method (SRM) and Intelligent Threads, joins Dr. Jen Pfleghaar to share how his sports injur…
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Your Kidneys Are Talking—Are You Listening? Renalogy with Dr. Robin Rose
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54:41Dr. Robin Rose joins Dr. Jen Pfleghaar to share her groundbreaking work in “renalogy” – a holistic and regenerative approach to kidney health. Learn how Dr. Rose combines allopathic training with Chinese medicine, herbal wisdom, and bio-regulator peptides to empower patients long before a diagnosis. Discover why the “early bird” gets the kidney-sav…
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Could Your Symptoms Be Lyme or Mold? A Fascinating Conversation with Greg Lee M. Ac.
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43:00Learn about the journey of Greg Lee M. Ac., founder of the Lyme Research and Healing Center, from NASA engineer to natural medicine practitioner. Discover innovative treatments for Lyme disease and mold in this informative podcast. This week on The Integrative Health Podcast, I’m joined by Greg Lee, an engineer who went from working at NASA to divi…
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Eat More, Stress Less: Why Most Diets Fail and What Actually Works
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38:41Tired of dieting—and still not getting the results you want? I hear it all the time. In this episode, I sit down with weight loss coach Joe Hoye for an honest conversation about why most diets fail, especially for women. We talk about body image, muscle loss, metabolism, and how dieting can mess with your identity. Joe explains why willpower isn’t …
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Ask the Attorney: Special Education Edition
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29:33In today’s episode, the TSBA Staff Attorneys are back and answering the most asked legal questions received from board members across the state. This version of “Ask the Attorney” focuses solely on questions regarding the law around board policy. Questions from “what is the function of the policy committee” to “how can a board member propose a poli…
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Ask the Attorney: Special Education Edition
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29:33In today’s episode, the TSBA Staff Attorneys are back and answering the most asked legal questions received from board members across the state. This version of “Ask the Attorney” focuses solely on questions regarding the law around board policy. Questions from “what is the function of the policy committee” to “how can a board member propose a poli…
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Brainwaves & Breakthroughs: The Light Therapy Revolution for Brain Health
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37:15What if light could heal the brain? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar sits down with Liam Pingree, co-founder of Neuroic, to explore the fascinating science behind photobiomodulation—a non-invasive light therapy that’s showing promise in supporting brain function and cognitive health. Liam shares how his journey fro…
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Mold Exposed: Michael Rubino on the Hidden Health Hazards in Your Home!
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38:52How can mold and indoor air quality impact your health? In this episode of #TheIntegrativeHealthPodcast, Michael Rubino, air quality expert and founder of Home Cleanse, discusses the often-overlooked health risks hidden in your home. Michael explains how mold exposure affects your well-being, the tools you can use to detect it, and practical soluti…
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Can Sound Frequencies Heal You? Linda Bamber-Olson on Wellness & EMFs
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49:13How can sound frequencies impact your health? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar sits down with Linda Bamber-Olson to explore the fascinating world of sound therapy, breast health, and EMF protection. Linda shares her journey of overcoming personal health challenges, how she developed the Wave Watch, and why sound fr…
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Ask Dr. Jen - Gut Health, Weight Loss, & Anxiety: Your Questions Answered
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16:45Your health questions, answered! In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar dives into common concerns about weight loss, Candida overgrowth, and anxiety. She unpacks how gut health is crucial in overall wellness, why Candida overgrowth is so prevalent, and how to manage sugar cravings. Dr. Jen also shares insights on the ro…
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Healing Trauma and Mental Health: Integrative Medicine & the Power of Ketamine Therapy
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51:52Can trauma be healed beyond traditional medicine? In this episode, I dive deep with Dr. Alya Z. Ahmad into how integrative medicine and ketamine therapy are reshaping mental health recovery. Together, we explore how trauma impacts chronic illness and mental health and how innovative therapies like ketamine can bring long-lasting healing. If you're …
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Lights, Camera, Education: Inside Warrior Media at White County Schools
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39:43In this episode, we shine a spotlight on Warrior Media, the educational media program at White County Schools that’s empowering students to create, collaborate, and develop A/V production skills. Join us as we discuss this program with Jayson McDonald, 2025 TSBA President and White County Board Member; Kurt Dronebarger, Director of Schools at White…
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Lights, Camera, Education: Inside Warrior Media at White County Schools
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39:43In this episode, we shine a spotlight on Warrior Media, the educational media program at White County Schools that’s empowering students to create, collaborate, and develop A/V production skills. Join us as we discuss this program with Jayson McDonald, 2025 TSBA President and White County Board Member; Kurt Dronebarger, Director of Schools at White…
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Ask Dr. Jen - Got Hip Pain or Alpha-gal Syndrome? Here’s What You’re Missing!
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13:39Hey friends! In this episode of #TheIntegrativeHealthPodcast, I’m diving into two health concerns that often don’t get the attention they deserve—hip pain and Alpha-gal syndrome (AGS). I’ll break down the potential causes, including inflammation, trigger points, and hormonal imbalances, plus how integrative treatments like physical therapy and pept…
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Unseen Risks: How EMFs Impact Your Health & What to Do About It
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49:36Are your devices quietly harming your health? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar, DO, ABOIM, sits down with Nicolas Pineault, aka "The EMF Guy," to uncover the real impact of electromagnetic fields (EMFs). From cell phones to Wi-Fi, Nic explains what science says about EMF exposure risks, why children are especially …
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Can the Carnivore Diet Fix Military Nutrition? Phillip Meece’s Story
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58:44How does military experience reveal the hidden dangers of poor nutrition? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen sits down with Phillip Meece, a veteran combat medic and the creator of the Carnivore Bar. He shares how witnessing the effects of preservative-laden food and excessive antibiotic use on soldiers led him to seek better …
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Overcoming Chronic Illness and Finding Healing Through Faith and Science
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33:23What happens when your own health journey leads you to discover groundbreaking wellness solutions? In this episode of #TheLongevityPodcast, Dr. Jen sits down with Dr. Kim Catherine Grom, a certified IHT wellness practitioner, licensed coach, and nutrition advisor. Dr. Kim shares her battle with late-stage Lyme disease and toxic mold exposure, which…
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Balancing Career, Motherhood, and Well-Being: A Journey of Priorities and Faith
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32:47How do you balance a demanding career with motherhood and personal well-being? In this episode of #TheLongevityPodcast, Dr. Jen sits down with Veronica Bhatt, an attorney who has navigated the high-stress world of public defense while raising a family. Veronica shares her experiences working with mentally ill clients under Florida’s Baker Act and t…
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Unveiling the Artificial Intelligence Toolkit for School Board Members
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21:43In this episode, we’re excited to discuss TSBA’s latest resource: the TSBA School Board Member Toolkit for Artificial Intelligence. Join us as we sit down with Nolan Combs, TSBA Director of Government Relations and one of the developers of this innovative toolkit, to explore how AI is shaping the future of K-12 education and why it’s essential for …
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Unveiling the Artificial Intelligence Toolkit for School Board Members
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21:43In this episode, we’re excited to discuss TSBA’s latest resource: the TSBA School Board Member Toolkit for Artificial Intelligence. Join us as we sit down with Nolan Combs, TSBA Director of Government Relations and one of the developers of this innovative toolkit, to explore how AI is shaping the future of K-12 education and why it’s essential for …
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Episode #91 The Critical Connection Between Oral Health and Overall Wellness: A Holistic Approach
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40:31Can oral health truly impact your overall well-being? In this episode of #TheIntegrativeHealthPodcast, Dr. Debbie Ozment, a dentist with nearly 40 years of experience, shares her groundbreaking insights on the powerful connection between oral health and chronic diseases. Dr. Ozment emphasizes the importance of the oral microbiome and how its balanc…
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Episode #90 The Vitality and Longevity Care Protocol: A Holistic Approach to Aging Well
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37:34Can we genuinely improve the quality of life for those with age-related chronic diseases, beyond just symptom management? In this episode of #TheLongevityPodcast, Emma Soy, a nurse with over 35 years of experience, shares her Vitality and Longevity Care Protocol—a transformative five-step approach designed to help individuals with Parkinson’s, mult…
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Episode #89 Fasting for a Longer Life? Dr. Joseph Antoun, MD, Reveals the Science of Aging in Reverse!
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44:15Can fasting really slow aging and extend your healthspan? In this episode of #TheLongevityPodcast, Dr. Joseph Antoun, CEO of L-Nutra, shares the groundbreaking science behind longevity. After transitioning from traditional medicine to public health, Dr. Antoun reveals how lifestyle changes—especially fasting—can unlock your body's natural ability t…
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Episode #88 Can Cancer Care Be Better? Dr. Michael Karlfeldt’s Holistic Approach That’s Changing the Game
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43:38Hey friends! On this episode of #TheIntegrativeHealthPodcast, I had the privilege of speaking with Dr. Michael Karlfeldt, an integrative medicine specialist who’s redefining cancer care. Inspired by his father’s journey with colon cancer, Dr. Karlfeldt dives into how a holistic approach can empower patients and improve outcomes. We talked about: Wh…
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[Re-Air] Getting on Board: Tips for New School Board Members
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27:54Due to the amount of recent new board members, we wanted to relaunch the following podcast to help navigate this time as a new board member. During this podcast episode, Candy Morgan, Former TSBA President (Maryville); Keys Fillauer, Former TSBA President (Oak Ridge); Dr. Dale Viox, Former TSBA President (Arlington); and Marty Burlison (Tipton Coun…
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[Re-Air] Getting on Board: Tips for New School Board Members
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27:54Due to the amount of recent new board members, we wanted to relaunch the following podcast to help navigate this time as a new board member. During this podcast episode, Candy Morgan, Former TSBA President (Maryville); Keys Fillauer, Former TSBA President (Oak Ridge); Dr. Dale Viox, Former TSBA President (Arlington); and Marty Burlison (Tipton Coun…
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Episode #87 The Pain-Relief Breakthrough You Need to Hear About: Dr. Jeff Gross’s Way to Heal Without Surgery
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35:35Hey friends! This week on #TheIntegrativeHealthPodcast, I had the pleasure of chatting with Dr. Jeff Gross, a neurosurgeon dedicated to helping patients heal without surgery. We discussed how therapies like exosomes and peptides provide long-lasting relief by targeting the root causes of pain, the importance of choosing conservative treatments befo…
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Episode #86 Overcoming Stage 3 Breast Cancer: Jackie Ruzek’s Holistic Healing Journey
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45:55Hey friends! On this episode of #TheIntegrativeHealthPodcast, I had the privilege of chatting with the incredible Jackie Ruzek. Jackie’s story is nothing short of inspiring—she’s a stage 3 breast cancer survivor who took charge of her health through self-advocacy and a holistic healing approach. We discussed everything from her diagnosis process, w…
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Episode #85 Is Estrogen Sabotaging Your Thyroid Health? Discover the Truth with an Award-Winning Physician
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40:33Hey friends! On this episode of #TheIntegrativeHealthPodcast, I had the absolute pleasure of chatting with the amazing Dr. Felice Gersh about a topic that’s so important but often overlooked—the powerful connection between estrogen and thyroid health. We dug into how low estrogen can throw your thyroid completely off track, leading to chronic infla…
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Episode #84 Thyroid Troubles: The Hidden Issues Standard Tests Often Miss in Chronic Illnesses
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1:03:38In today’s episode, I had the honor of chatting with the brilliant Dr. Kent Holtorf, MD, about thyroid health—especially how it ties into chronic illnesses. We took a deep dive into why standard TSH tests often don’t tell the whole story for people dealing with conditions like chronic fatigue, fibromyalgia, and autoimmune disorders. Dr. Holtorf sha…
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Episode #83 Energy Vampires: Reclaim Your Health by Protecting Your Energy
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53:39In this insightful episode of #TheIntegrativeHealthPodcast, Dr. Christiane Northrup joins me to discuss the concept of energy vampires—individuals or circumstances that drain emotional and physical vitality—and their connection to chronic health issues like thyroid dysfunction. We explore how unresolved trauma, toxic relationships, and an empathic …
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From Classroom to Boardroom: The Importance of Student Representatives in Education
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25:27In today’s episode, Mark Clark, Board Chairman, Fayetteville City, Eric Jones, Director of Schools, Fayetteville City, and Braila, a Senior at Fayetteville City Schools, discuss the role of student representatives on Boards of Education and their impact on shaping the future of our schools. Listen today to hear insights on why student voices are es…
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From Classroom to Boardroom: The Importance of Student Representatives in Education
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25:27In today’s episode, Mark Clark, Board Chairman, Fayetteville City, Eric Jones, Director of Schools, Fayetteville City, and Braila, a Senior at Fayetteville City Schools, discuss the role of student representatives on Boards of Education and their impact on shaping the future of our schools. Listen today to hear insights on why student voices are es…
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Episode #82 Six Pillars of Resilience: Tools for Managing Stress and Flourishing
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45:36In this episode of #TheIntegrativeHealthPodcast, Dr. Eva Selhub joins me to delve into the transformative power of adversity. Sharing her personal experiences, including a harrowing medical incident early in her career, she reveals how those moments shaped her journey to becoming a leader in resilience training. Through a combination of personal st…
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