Best Trailing Spouse Podcasts (2025)

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EP215: Reinvention After Motherhood you are made for more - Meet Sharon Macey 31:43

10d ago31:43

31:43

Sharon Macey's journey from stay-at-home mom to podcast host and competitive dancer offers a refreshing roadmap for life's second act. The question that guided her wasn't "What do I want to do when I grow up?" but rather "What do I want to do when my kids grow up?"—a subtle distinction that resonates deeply with women navigating the transition from…

1
EP214: Finding Time in a World of Chaos: Breaking Free from Over-Achievement 32:02

16d ago32:02

32:02

Have you ever felt like you're doing everything "right" according to everyone else's checklist, yet something feels profoundly missing? Margaret White knows that feeling all too well. As a self-proclaimed recovering perfectionist and former overachiever, she found herself waking up one morning with the stark realization that despite her successful …

1
EP213: Becoming Who You Really Are: A Midlife Awakening with Filmmaker Brooke Berman 29:59

20d ago29:59

29:59

What happens when we wake up in midlife and realize we've become someone we never intended to be? Award-winning playwright and filmmaker Brooke Berman joins us to explore this profound question through the lens of her debut feature film, "Ramona at Midlife," which recently premiered at Geena Davis' Bentonville Film Festival. Brooke shares her remar…

1
EP212:Through the Lens of Beauty a conversation with Kristen Jensen 31:21

1M ago31:21

31:21

Fearlessly Facing Fifty and beyond - What does it mean to see yourself through a lens of beauty rather than criticism? This question forms the heart of my conversation with former Ford model turned photographer Kristen Jensen, who has mastered the art of capturing authentic beauty in everyone she photographs. Kristen's journey began in front of the…

1
EP211:Crafting Your Fearless Story: Lisa Loyet-Schmitz on Writing and Life 27:53

1M ago27:53

27:53

Fearlessly Facing......starting something new and outside of your comfort zone. My guest today is Lisa Loyet-Schmitz. Lisa shares her journey of contributing to the anthology "Living Well with Grit," discovering that every woman's story is special precisely because it is uniquely hers. Through vulnerability and authenticity, Lisa found writing abou…

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EP210: Embracing The Gray: A Conversation with Beauty Icon Claudia Fabian 33:47

2M ago33:47

33:47

Beauty icon Claudia Fabian discusses her journey from coloring her first gray hair at 30 to embracing her natural silver locks and building a second career as a pro-aging influencer. • Getting first gray hair at 30 and initially covering it for years • How the pandemic lockdowns sparked a gray hair revolution • Reframing aging as a privilege rather…

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EP209: Breaking Free from the Need to Please: A Conversation with Amy Wilson 27:41

2M ago27:41

27:41

The silences that follow our "no" speak volumes. As women, we've mastered saying the word itself, but it's what happens after—that uncomfortable pause—where we often surrender our power. In this eye-opening conversation, author Amy Wilson discusses her new book "Happy to Help: Adventures of a People Pleaser," revealing how deeply ingrained the peop…

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EP208: Snooze or lose: Why women need their sleep and three things to start today for better zzz's 34:18

2M ago34:18

34:18

And the F WORD IS: FATIGUE Fearlessly Facing our sleep as we age. Sleep is a fundamental component of our health that dramatically impacts longevity, cognitive function and disease risk. As the "Sleep Goddess," Dr. Matsumura brings her double-board certification and deep expertise to explain why sleep is particularly challenging for women navigatin…

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EP207: Beauty Beyond Age with Laura Geller 37:48

2M ago37:48

37:48

Fearlessly Facing FACING our FUTURE FACES! What happens when a Broadway makeup artist discovers her true passion lies in making everyday women feel beautiful? Laura Geller's remarkable journey from theater makeup to beauty mogul reveals the power of authenticity and the magic that unfolds when passion meets purpose. Laura shares the pivotal moment …

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EP206: From Heartbreak to Hope: Meet Casey Baynes 32:16

2M ago32:16

32:16

Fearlessly Facing FUNDRAISING! I love sharing incredible stories of amazing people - and at this stage of life we often find ourselves with a bit more bandwidth. And maybe this story and this incredible organization will ignite something in you. Meet Casey Baynes, Founder of The Casey Cares Foundation. Casey Baynes founded Casey Cares Foundation at…

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EP:205 Empty Nest Marriage: Rediscovering Connection with Jim Burns 31:01

2M ago31:01

31:01

Jim Burns returns to discuss how couples can reinvent their marriage after children leave home, exploring the unexpected challenges and opportunities of the empty nest phase. • Empty nest can be challenging as couples suddenly have more time together after years of child-focused living • The "gray divorce" phenomenon is increasing among those over …

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EP204: Fashion with a Soul: How One Woman's Courage Created Something Meaningful 25:38

3M ago25:38

25:38

And the F WORD IS: FASHION Fearlessly Facing Fashion as we age with Fashion designer, Karla Murguia, Founder of the Montsera Collective. Karla's story is a masterclass in following your soul's calling, no matter how daunting the journey might seem. From her comfortable position as a digital editor at Elle magazine in Mexico to the bold decision to …

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EP203: Makeup Magic with Joshua Hardinger: Unlocking the Secrets of Mature Skin 27:59

3M ago27:59

27:59

And the F WORD is: Fearlessly Facing our FACES as we age. Today my guest is Joshua Hardinger, an incredible makeup artist specializing in mature skin who transforms women's confidence through his artistic approach to makeup. He shares his philosophy of enhancing natural beauty rather than changing it, helping women rediscover themselves. • Joshua's…

1
EP202: Bestie or Bust? Fearlessly Facing Our Friendships 30:01

3M ago30:01

30:01

And the "F WORD" is: FRIENDSHIP. Fearlessly Facing our friendships as we age. Friendship expert Danielle Bayard Jackson unpacks the science of women's platonic relationships and offers practical strategies for navigating friendship challenges after 50. Research shows that loneliness increases cognitive decline, dementia, and heart disease by 32% in…

1
EP201: Fearlessly Facing Faith and discovering your worth with Annie Mayfield 32:31

3M ago32:31

32:31

F Word is - Fearlessly Facing FAITH This episode is packed to the brim - actually overflowing with nuggets that will make you stop and think and leave you with a smile. My guest is a light in this world and Annie’s journey is one so many of us can relate to—the endless striving to prove our worth, only to discover that our value was never tied to w…

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EP200: Heart to Heart with Dr. Jayne Morgan: The EKG Every Woman Needs 23:02

4M ago23:02

23:02

And the F WORD is Fearlessly Facing Our Futures and our future health. Dr. Jayne Morgan, a cardiologist, joins host, Amy Schmidt to explore the link between hormones and heart health in women at midlife and beyond. They discuss heart disease, the leading cause of death among women, and emphasize the need for greater awareness. Dr. Morgan shares her…

1
Expat Kids on Tour 1:03:32

4M ago1:03:32

1:03:32

A catch up podcast for the New Year. Both Kirsty and Nikki’s youngest expat/repat children have now graduated from school and are on their way to university/gap year. We talk film, books and television. Kirsty: Disclaimer – Apple TV The Season – Helen Garner Apple Cider Vinegar – Apple TV Nikki: Zero Day – Netflix Paradise – Hulu Black Doves – Netf…

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What if we’d gone home after five years? 53:02

7M ago53:02

53:02

Kirsty and NIkki discuss how differently there lives may had been had they done what they’d originally planned. Kirsty’s favourites: Dinasaur: Hulu, SBS on Demand Fake: Paramount + Dark Waters: Amazon Prime Nikki: The Gentlemen: Netflix The Rest is Entertainment: Podcast The post What if we’d gone home after five years? first appeared on .…

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I’ve lost my hook 56:36

11M ago56:36

56:36

Starting a chat with someone new can be a little scarier when you’ve lost that expat hook. You know the chat – so how long have you lived here? Where are you from? Where did you live before you moved here? Nikki talks about her new intro chats as a repat and how she’s coping with conversations that seem to go nowhere. When were you your most confid…

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Expats – The Series 59:52

1+ y ago59:52

59:52

This week we discuss Expats the television series based in Hong Kong. The series is adapted from the novel The Expatriates written by Janice Y.K. Lee. Nikki is 6 months in with her repatriation and has a very honest chat about being friendless and miserable. Our favourite things: Tiny Beautiful Things American Fiction Past Lives Taylor Swift The Er…

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How much money will I need? 42:30

1+ y ago42:30

42:30

What is a good salary in Doha? London? Jakarta? We’ve all seen the questions based on how much money you need to make to survive, today we have a new question. What’s been the biggest cost you didn’t foresee when you moved? What did you forget to factor in? We also talk about the grieving expat. Going through grief when no-one understands the enorm…

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The Trailing Spouse is Dead 51:59

1+ y ago51:59

51:59

The Trailing Spouse is dead – this week on the podcast we talk about why the “Accompanying Spouse” has arrived. I mean the Accompanying Spouse was always a better term wasn’t it? We all walk side by side don’t we? Sidenote – the term Trailing Spouse will no longer be used in the Two Fat Expats Facebook Group with Accompanying Spouse being the prefe…

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Should I go home? 51:49

1+ y ago51:49

51:49

This week on the podcast we answer a question from the Fatterati’s “Should I go home?” We also discuss the complications of re-acquainting yourself with old friends after repatriation. Kirsty’s three favourite things: Exposed (podcast) Deadloch (television) Travis and Taylor and everything EVERYTHING about them Ange Postecoglou and The Tottenham Sp…

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Repatriation – The Good, The Bad and The Ugly Cry 48:02

2y ago48:02

48:02

🎧 Nikki has repatriated and she’s yet to make a new friend BUT it’s not all bad because she’s living in paradise AND she’s discovered her new favourite drink (a gin mule). This week on the podcast we’re talking repatriation, the good, the bad and the ugly cry. Kirsty’s three favourite things: The Girlfriends (Podcast) What’s love got to do with it …

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When do you spill the beans that you’re moving? Long term postings or always on the move which one are you? 55:23

2y ago55:23

55:23

This was Nikki’s very last podcast before she repatriated. The post When do you spill the beans that you’re moving? Long term postings or always on the move which one are you? first appeared on .By Kirsty Rice and Nikki Moffitt

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Given birth away from home lately? Here’s how things have changed. Also, an expat mental health check.

2y ago

—

It’s been seven hours and sixteen years…yes I know the song doesn’t go like that but it fits with the intro. It’s been a long time since Kirsty and Nikki have hit the maternity ward so we asked the Fatterati what it was like to have a baby away from home. We also did an expat mental health check, Nikki is now down to her last week as an expat befor…

1
EP191: Lessons in kindness. Meet Susan Verde 24:17

2y ago24:17

24:17

Number one New York Times bestselling author and children’s yoga and mindfulness expert Susan Verde knows the power of positive self-talk. For decades, Verde has struggled with her inner critic, a voice inside telling her that she was not enough. Yoga, meditation, and mindfulness practices became her way of challenging and quieting this voice. Howe…

1
EP190: A Mother's Day Special rerun with Alex Sanfillippo 37:21

2y ago37:21

37:21

In this episode I talk to the inspiring Alex Sanfilippo. Not only is Alex a successful podcast host and entrepreneur, but he values the importance of relationships and staying connected. In this very special Mother's Day episode, we hear in his own words, what it's like to look back at his relationship with his mom through the years, and how import…

1
EP189: Smashing the menopause taboo with Jackie Giannelli and Elektra Health 27:14

2y ago27:14

27:14

One of my favorite conversations - and one of yours as well - we are replaying some of our favorites from seasons past - and you don't want to miss this one. Menopause is a challenging time for women. Expanding waistlines, loss of sleep, forgetfulness….we need to find some peace of mind. Wouldn’t it be nice to say Good Bye to menopause symptoms and…

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Want to know the truth? Here’s some long term expat challenges you may not have thought about. Food discoveries from the Fatterati. 1:03:32

2y ago1:03:32

1:03:32

What are some of the unique challenges long term expats face? Savings and superannuation, self care and medical issues? Heart breaking friend break ups? Property ownership and all the tax implications that come with it? We ran through a few. We shared food discoveries from the Fatterati, what can’t you now live without? Kirsty’s three things: The F…

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EP188: Spring Cleaning with Jill Comes Clean 30:24

2y ago30:24

30:24

In this episode we meet the Jill of all trades, Jill Koch, Founder of Jill Comes Clean. She is passionate about so many things - and has mastered the art of reinvention like so many over the years. After the birth of her son, Jill decided to start blogging about the things she loves best - cleaning and organizing and "voila" Jill Comes Clean was bo…

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EP187: Midday Health at the intersection of women's health and technology 37:39

2y ago37:39

37:39

Your menopause journey is certainly not one size fits all. Today my guest is Ann Garnier, the Co- Founder and CEO of Lisa Health, working to transform the lives of over 3.8B women and how they live 1/3 of their life. Midday exists to help women walk on the brightest path of health and wellness. We set out to create a digital health solution to tran…

1
Building a Legacy Through a Passion for Running 26:36

2y ago26:36

26:36

Today’s podcast episode features the indomitable Ann Carney. Ann was trapped in a cycle of overwork and bad health habits when at the age of forty-five, knowing she had to make changes, she decided to try to run. Like many beginners, she started too fast and would have given up if it wasn’t for a serendipitous meeting with a cousin she hadn’t seen …

1
EP186: Feel fully alive at midlife with Dr. Susan Hardwick-Smith 33:32

2y ago33:32

33:32

Dr. Susan Hardwick-Smith is dedicated to empowering women in midlife to feel fully alive – sexually, relationally, and spiritually. An award-winning gynecologist and best-selling author of Sexually Woke, Dr. Susan believes that a woman can experience her most fulfilling life and truest self at 40, 50, and beyond. Join Dr. Susan and her guests as th…

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EP 185: Meet the genius behind BossaBars: Female formulated energy bars 35:17

2+ y ago35:17

35:17

In this episode of The Fearlessly Facing Fifty Podcast, my guest Julie Gordon White shares why it’s never too late to launch something new. Julie is an entrepreneur extraordinaire, and she shares where her passion and purpose intersected - and why it’s so important to not only walk the walk - but talk the talk. Julie is the creator and CEO of Bossa…

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From Breast Cancer to Delivering a Mission to Help Women Succeed 30:06

2+ y ago30:06

30:06

My guest today is Chloe Richards, a brave and strong breast cancer survivor emerging from a period of loss and change. She is refocusing her business to deliver her mission to help women succeed in the workplace. We talk about How women struggle to describe their value in the workforce. How it's important to take the time to reflect on your success…

1
EP184: Finding humor at any age with Carole Montgomery 40:15

2+ y ago40:15

40:15

My words for 2023 was laughter. There's something about having fun and finding joy at this phase of life that is what everyone needs. Carole Montgomery has had a long and varied career. With over two dozen television credits to her name, Carole Montgomery is a respected veteran of the standup comedy scene nationwide. What began as a way to work wit…

1
EP183: Overcoming obstacles and finding your inner warrior with Amy Polacko 40:56

2+ y ago40:56

40:56

In today's episode meet Amy Polacko. She is the Freedom Warrior. She’s a divorce coach and journalist, whose writing about divorce and women’s issues has been featured in national media. In this episode, she talks about how she empowers women to create an amazing next chapter in their lives, after a divorce or toxic relationships. Amy’s both a coac…

1
I don’t like it here – what to do when you hate your location. 44:15

2+ y ago44:15

44:15

Also, the ageist expat are you a victim or a perpetrator? Kirsty’s three things: Shrinking, The Big Swing and while we’re on the subject….golf! Nikki’s favourite three things: White Collar, 1923, Robbie Williams live in Copenhagen And watch out Amsterdam we’re coming for you! The post I don’t like it here – what to do when you hate your location. f…

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EP182: Sexual Wellness Is Self Care | Dr. Lyndsey Harper 35:25

2+ y ago35:25

35:25

Sexual Wellness Is Self Care | Dr. Lyndsey Harper Dr. Lyndsey Harper is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women’s Sexual Health. Dr. Harper is the founder and CEO of Rosy, a women’…

1
Doing it live in Singapore 46:45

2+ y ago46:45

46:45

Welcome to our first live audience podcast recorded in Singapore – yes yes Kirsty was in Singapore in 2016 but it was a 4 kids, 20 suitcases and a beagle reading whereas this was the full package! The theme of the evening was friends. Kirsty asked Nikki will she have to change the way she recruits friends upon repatriation. What will be different? …

1
EP 181: How do we grow old? A conversation with Mimi Ison, from Hey Middle Age 32:45

2+ y ago32:45

32:45

In today's episode I talk with the amazing Mimi Ison, Founder of Hey Middle Age. Originally a Northern Cali girl, (go Warriors, and A’s), she's been living in LA for over 2 decades. In her mid-50s she was trying to figure out how to do this getting older thing when your body gets as stiff as your fave hardcover book, parents get sick and die, and a…

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The Realities of Repatriation 1:04:27

2+ y ago1:04:27

1:04:27

Nikki is dealing with the realities of the impact her expat life has had on her family relationships and describes how it feels like a bit of a “kick in the guts”. We talk about Kirsty’s book and its premise. Ever been described as excess baggage? Get ready for the reply. Three favourite things Kirsty: Meet Cute The Good House Helen had her baby – …

1
EP180: Advice I'd give my younger self special episode 13:10

2+ y ago13:10

13:10

If you are sitting on the couch and next to you was you 30 year old self - what advice would you give them. This is the question I ask at the end of every episode and during thousands of interviews since launching Fearlessly Facing Fifty this is a special episode of advice from my guests - It's powerful and insightful - and I hope you enjoy it. As …

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EP 179: The Art Of Reinvention - Meet Ali Gorman 37:21

2+ y ago37:21

37:21

In today's episode you will meet Ali Gorman, and find out exactly what #NTTF means. Mastering the art of reinvention, Ali has taken on new challenges along her journey - and has recently taken on the adventure of launching an app, which launched because of a conversation with friends. In this episode we talk about: Alignment and what that looks lik…

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EP178: It's not your mother's menopause - Meet Tamsen Fadal 28:10

2+ y ago28:10

28:10

Menopause - it's not the M word or even considered Taboo anymore - it's a revolution and in today's episode you will meet one of the champions that talks all things menopause. And for one thing - this is not your Mother's Menopause and we are ready to shout it from the roof tops. We are aging with confidence - and aging boldly! Tamsen Fadal is an E…

1
Be a Waser not a Wisher with Steve Pullen MBE Judo Coach 33:55

2+ y ago33:55

33:55

Want to be a waser reather than a wisher? Listen to this episode and I promise you will get some inspiration to get up, get out and keep going! My guest today is Steve Pullen, a judo 7th Dan and holder of the MBE for his service to blind and disabled judo. He is a coach and has guided judokas to the Olympics, Paralympics, World and European Champio…

1
How do you Repatriate with expat itchy feet 54:12

2+ y ago54:12

54:12

How will you settle? Expats traditionally have itchy feet so how do you settle when you’re heading home? How will you plan your expat year ahead? Or how will you divide up your time ahead? Now that expats are back travelling between countries what’s the most effective way to plan your year? Kirsty’s three favourite things: She said Steven Spielberg…

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EP177: Taking the road less traveled with Kristin Dickerson 43:37

2+ y ago43:37

43:37

In today's episode I talk with the amazing Kristin Dickerson. We can all remember the unexpected journey, Eat Pray Love. Today, I talk with Kristin, who has carved her own incredible path. Kristin is the TV Host of: NBC Texas Today, Author of: My Journey Back to God and producer of the Documentary: Camino de Santiago Faith Walk. This interview is t…

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EP176: Meet Geri DiPiano - reinventing women's healthcare 42:38

2+ y ago42:38

42:38

We are ever-evolving and as women of a certain age - things change. So often there are certain things we experience that we don't talk about. They may be considered #taboo - but not anymore. In today's episode, Meet Geri DiPiano - CEO and Founder of FemmePharma. Geri is not only a thought-leader around women's health, but an innovator - and today w…

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