Best Vivek 2024 Podcasts (2025)

1
Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance 2:07:49

3d ago2:07:49

2:07:49

Jim Murphy is the author of "Inner Excellence," a book compelling enough that NFL players read it during playoff games. This conversation explores Jim's counterintuitive thesis that selflessness, not ego, is the foundation of fearless performance. We discuss his journey from mental breakdown to spiritual awakening, his five years of solitude in the…

1
Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment 2:14:23

8d ago2:14:23

2:14:23

Dr. Mindy Pelz is a functional medicine expert, bestselling author of "Fast Like a Girl," and a specialist in women's hormonal health. This conversation explores why modern life creates an evolutionary mismatch for women, the hormonal hierarchy that controls everything, and why fasting isn't one-size-fits-all. We discuss metabolic switching, why yo…

1
The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness 1:46:31

11d ago1:46:31

1:46:31

Peter Carlisle is a veteran sports agent who has guided Olympic champions like Michael Phelps and Simone Biles. This conversation explores the hidden mental health crisis behind Olympic gold and the existential threat facing elite athletes when their careers end. We discuss the Weight of Gold documentary, why 90% of Olympians struggle post-competit…

1
Proof Of Life: Jennifer Pastiloff On Silencing Your Inner Critic, Transforming Childhood Trauma, & The Radical Power Of Self-Acceptance 2:08:41

18d ago2:08:41

2:08:41

Jennifer Pastiloff is a bestselling author and creator of the viral "On Being Human" movement. This conversation explores her journey from childhood trauma to radical self-acceptance, her concept of silencing the "inner asshole," and why your want is enough to change everything. We discuss her father's death at eight, living in "the land of fine," …

1
Your Brain On Sleep: A Compilation On Brain States, Biological Rhythms & Why Sleep Deprivation Is Sabotaging Your Life 1:03:18

22d ago1:03:18

1:03:18

This is the ultimate sleep compilation featuring Bryan Johnson, Andrew Huberman, Matthew Walker, and Simon Hill. These conversations explore the mythology of sleep deprivation, why hustle culture is biologically devastating, and how circadian rhythms govern your brain states. From the paradoxical relationship between exhaustion and productivity to …

1
The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential 2:02:31

25d ago2:02:31

2:02:31

Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michae…

1
World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender 1:48:55

1M ago1:48:55

1:48:55

John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competition at his peak. We discuss his evolution from forcing outcomes to allowing flow, why mastery begins with surrendering control, and transforming press…

1
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health 1:10:53

1M ago1:10:53

1:10:53

Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammator…

1
The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being 2:30:07

1M ago2:30:07

2:30:07

Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis plaguing young people. We discuss how our brains mislead us about well-be…

1
31: 41 Years Married—And No Longer Sweeping Conflict Under the Rug 38:15

1M ago38:15

38:15

Teri and David have been married for nearly 41 years, and like many couples, they often found themselves caught in repetitive arguments—both about new challenges and unresolved old issues. In this uplifting episode, they share how Ali’s NVC-based Small Group Coaching Program for Couples gave them practical tools to openly discuss and finally resolv…

1
Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life 2:19:33

2M ago2:19:33

2:19:33

Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the intersection of trauma, food addiction, and the false narratives of transformation. We discuss Ethan's journey through multiple relapses, the psychology behind sustainable change, and why "diet and exercise" is…

1
30: Use Your Words: How to Speak Honestly, Stop the Guessing Games, and Get What You Need 9:47

2M ago9:47

9:47

We tell kids to “use your words” — but the truth is, most adults still don’t know how. We hide our feelings, fear sounding “needy,” and hope our partners will just know what we need — then feel hurt or resentful when they don’t. In this episode, I unpack why adult communication breaks down so often, how unmet needs and unspoken feelings quietly sab…

1
ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow 1:26:49

2M ago1:26:49

1:26:49

Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, …

1
A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation 1:52:12

2M ago1:52:12

1:52:12

Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern necessity. We discuss Bob's 50+ year practice, David Lynch's final words about happiness, the neuroscience of "effortless meditation," and why accessi…

1
29: Come to My Grok Party: Better Communication Starts Here (This Friday) 20:45

2M ago20:45

20:45

I'm having a party and you're invited! I sat down with Jen Brummer of Grok the World to demystify what a Grok Party actually is — and why it might be exactly what you didn’t know you needed. Jen will be facilitating the Grok Party that I'm hosting this Friday, June 13 at 11am EDT. In this episode, we talk about what you'll experience during this lo…

1
Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More 2:21:33

2M ago2:21:33

2:21:33

Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins …

1
From The Vault: Darin Olien On Fatal Conveniences 2:21:26

2M ago2:21:26

2:21:26

Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…

1
When You're In The Golden Days | Episode 29 9:20

2M ago9:20

9:20

My Indiana Pacers are in the NBA Finals for the first time in 25 years! The night they clinched the Eastern Conference Finals Championship over the New York Knicks, our family celebrated and I told my girls to cherish this moment because you never know if or when it will happen again. I’m big on living in the moment. As a parent, you kinda have to …

1
Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence 2:52:21

2M ago2:52:21

2:52:21

Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…

1
Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope 1:26:31

2M ago1:26:31

1:26:31

Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…

1
From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower 3:06:59

3M ago3:06:59

3:06:59

Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…

1
Slick, Nancy, and the Telethon That Saved the Indiana Pacers | Episode 28 24:29

3M ago24:29

24:29

In this episode of Courtside Forever, Rae and Si join me as I take a moment to honor two names that should be etched into the heart of every Indiana Pacers fan: Slick and Nancy Leonard. This episode isn't just for Pacers fans, it's for everyone. If you're a Pacers fan, you may know Slick’s legendary “Boom Baby!” call, or the unforgettable players h…

1
Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity 2:04:13

3M ago2:04:13

2:04:13

Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's …

1
28: You’re Upset—Now What? How to Talk About It Without Making Things Worse 21:40

3M ago21:40

21:40

We all experience moments of hurt, frustration, or disappointment in relationship—but how do we address them without making things worse? How can you talk about the things that bother you in a way that doesn’t escalate the conflict or further damage the connection? In this episode, we’ll explore the critical difference between intent and impact and…

1
Casey Lewis - Founder of Soccer Unleashed | Episode 27 36:05

3M ago36:05

36:05

In this episode of Courtside Forever, I sit down with Casey Lewis—soccer mom, former player, coach, team manager, and founder of Soccer Unleashed—for a conversation every parent in youth sports needs to hear. We dive into the big question: How do you know when your kid is truly ready for travel or competitive soccer? Casey shares what to look for i…

1
High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith Joseph 1:58:31

3M ago1:58:31

1:58:31

Dr. Judith Joseph is a Harvard-trained psychiatrist, clinical professor at NYU Medical School, and a renowned voice on high-functioning depression. In this conversation, we explore the paradox of achievement and anhedonia—the curious, often painful reality that success doesn't always equate to joy. Judith shares her clinical insights into why so ma…

1
Earth's Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature's Intelligence 1:42:09

3M ago1:42:09

1:42:09

Paul Hawken is one of the great elder statesmen of environmentalism, a bestselling author, and the mind behind Drawdown and Regeneration. This conversation explores the biosphere's intrinsic intelligence through the expansive lens of Paul's latest book, Carbon: The Book of Life. We discuss carbon's improbable origins, examine the mycelial networks …

1
Indiana Pacers and the Year My Daughter Fell in Love With Basketball | Episode 26 14:50

3M ago14:50

14:50

Reggie Miller made me a believer in 8.9 seconds. One iconic moment in Madison Square Garden turned me into a lifelong Indiana Pacers fan. But nearly 30 years later, it wasn’t a buzzer-beater that brought me the most joy—it was watching my daughter fall in love with the same game, in her own unexpected way. In this episode, I share the full-circle s…

1
Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression 2:14:16

3M ago2:14:16

2:14:16

Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, b…

1
Parents — Reclaim Your Weekend. Here’s How | Episode 25 10:02

3M ago10:02

10:02

Let’s be real—weekends kind of suck sometimes. You work all week, juggle homework, activities, and dinner disasters, and just when you think you’ve earned a break, the Saturday baseball tournament and Sunday birthday party hit. In this episode, I’m diving into the real reason parents feel like they're running a never-ending marathon—and how we can …

1
Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation 2:00:15

3M ago2:00:15

2:00:15

Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…

1
The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half 2:05:30

4M ago2:05:30

2:05:30

Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midlife as a chrysalis rather than a crisis—a transformative journey from ego to soul. Chip illuminates the path from horizontal achievement to vertical gr…

1
Jen Cohen Crompton of the Say It In Sports podcast | Episode 24 51:45

4M ago51:45

51:45

On this episode of Courtside Forever, I sat down with Jen Cohen Crompton—a Philly mom, entrepreneur, fitness coach, and host of the Say It In Sports podcast. Jen started her show to amplify stories in youth and women’s sports, and we dove into why that mission matters more than ever. From committing to fitness as a way to honor her dad to crossing …

1
Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times 1:58:19

4M ago1:58:19

1:58:19

Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan’s journey with meditation—from stress management tool to profound inquiry into consciousness and uncertainty. We discuss his practice evolving far beyond his bestselling b…

1
253: Why Healthcare Startups Fail in India | Dilip Kumar (Rainmatter) 48:03

4M ago48:03

48:03

In this episode of the Startup Operator Podcast, Roshan sits down with Dilip Kumar, investor at Rainmatter, to unpack the complex world of healthcare startups in India. The conversation dives into the fundamental challenges of building trust, why tech solutions often fall short, and the cultural and structural nuances that make healthcare a uniquel…

1
Tanya Hayles - Storyteller and founder of Black Moms Connection | Episode 23 1:02:32

4M ago1:02:32

1:02:32

In this episode, I sit down with Tanya Hayles—a community builder, digital strategist, and former Digital Strategy and Development Manager for Maple Leaf Sports and Entertainment—for a conversation that goes way beyond the scoreboard. We talk about what it really takes to build community through sports, the behind-the-scenes work that often goes un…

1
Phil Stutz & Elise Loehnen Share Tools For Inner Well-being, How To Embrace Pain, Uncertainty & Constant Work As Divine Invitations, & Why Everything You’re Avoiding Will Transform Your Life 1:33:29

4M ago1:33:29

1:33:29

Phil Stutz is the legendary psychiatrist, author, and protagonist in the Netflix documentary “Stutz.” Alongside co-author and writer Elise Loehnen, they explore their new book “True & False Magic.” This conversation delves into “Part X”—the destructive force within us all—along with Universe 1 vs. Universe 2 thinking, and how pain, uncertainty, and…

1
Power, Property, & Prestige: Kurt Sutter & Katey Sagal Share The Unfiltered Truth About Marriage, Recovery, Success Addiction & The Path Back To Purpose 2:07:31

4M ago2:07:31

2:07:31

Kurt Sutter and Katey Sagal are the Hollywood power couple behind “Sons of Anarchy,” numerous iconic performances, and hosts of the podcast “PIE.” This conversation strips bare the intoxicating trap of fame, the parallel paths that led them both to sobriety at 31, and the brutal honesty required to save their relationship when “money, property, and…

1
Don’t Tell Me You’re a Girl Dad — Show Me | Episode 22 12:14

4M ago12:14

12:14

In today's episode of Courtside Forever, I unpack what it really means to be a "girl dad" beyond the hashtags and the merchandise. Sparked by the immense popularity of the #girldad movement after the tragic loss of Kobe and Gianna Bryant, I'm taking a hard look at whether we're truly living up to this title. I open up about my own experience as a f…

1
Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That's Transforming Millions of Lives 1:54:47

4M ago1:54:47

1:54:47

Mel Robbins is a celebrated podcast host, #1 New York Times bestselling author, and one of the most sought-after experts in mindset and behavior change. This conversation explores the paradox at the heart of human suffering—that we exhaust ourselves trying to control the uncontrollable. Mel’s counterintuitive “Let Them Theory” offers a deceptively …

1
27: Breaking Free from Patriarchy, Sexism and Misogyny in Hetero Relationships with Vivek Patel 56:05

4M ago56:05

56:05

In this episode I'm so honored to be joined by Vivek Patel of Meaningful Ideas to explore the impact of patriarchy, sexism, and misogyny in heterosexual relationships and how to break free from this toxic conditioning that contributes to so much pain for so many people. Vivek shares his own personal journey of recognizing and unlearning his own sex…

1
An April Fool’s Day to Remember, Courtesy of the 1997 New York Knicks | Episode 21 18:15

4M ago18:15

18:15

Happy April Fool’s Day! Our family loves to play practical jokes, so I figured today would be a great time to invite my girls on to the podcast to listen to me record this episode. In 1997, the New York Knicks pulled off one of my favorite pranks of all time, convincing their audience the team had signed legendary Knicks player Walt “Clyde” Frazier…

1
You Are Already Enough: Maria Shriver On Finding Your Voice, Healing After Heartbreak, Brain Health Advocacy, & The Power Of Self-Acceptance 1:53:57

4M ago1:53:57

1:53:57

Maria Shriver is a renowned journalist, Kennedy family scion, and award-winning advocate for women's brain health. This conversation explores the parasocial relationship between public figure and audience as Maria shares her authentic journey of self-discovery through poetry. We discuss her upbringing in America's political "royalty,&q…

1
ROLL ON 2025 So Far: Navigating Uncertainty, Getting Unstuck, Elmo, Psychedelics, ‘Adolescence’ & More 2:02:07

4M ago2:02:07

2:02:07

Roll On is back baby! Today Rich and Adam Skolnick catch up on the decade that is 2025. On tap is SXSW, Elmo, psychedelics, the LA fires, and practical strategies for navigating the turbulence of our current moment. They also go deep on the Netflix hit “Adolescence” and its many important themes, including the impact of social media on teenagers an…

1
20 Practical Tips for New Dads | Episode 20 14:02

5M ago14:02

14:02

Becoming a new dad is one of the most exciting, terrifying, exhausting, and meaningful moments of your life. But let’s be honest—it’s also hard. The expectations, the pressure, the shift in your identity… it all hits differently when you’re holding your newborn and thinking, “I’ve gotta raise this tiny human?” In this milestone 20th episode of Cour…

1
The Explorer's Gene: Alex Hutchinson On Humanity’s Drive To Seek The Unknown, The Science Of Uncertainty, & Why Effort Creates Meaning 2:24:47

5M ago2:24:47

2:24:47

Alex Hutchinson is a National Magazine Award-winning journalist, Cambridge-trained physicist, and bestselling author of “Endure” and “The Explorer’s Gene.” This conversation explores Alex’s transcendent perspective on our primordial drive to seek the unknown. We unpack his fascinating evolution from elite runner and NSA researcher to becoming the v…

1
Introducing Ask Lisa: The Psychology of Parenting: "Should I Talk with My Teens About My Own Mental Health Challenges?" 1:01:54

5M ago1:01:54

1:01:54

Today I’m sharing an episode of Ask Lisa: The Psychology of Parenting hosted by Dr. Lisa Damour and Reena. In this episode, Dr. Lisa Damour and Reena explore the topic of "Should I Talk with My Teens About My Own Mental Health Challenges?" Subscribe to Ask Lisa: The Psychology of Parenting on Spotify and Apple Podcasts. Find out more about Voicing …

1
Should LeBron James Be Criticized for Helping His Son? | Episode 19 10:59

5M ago10:59

10:59

LeBron James recently had a heated exchange with ESPN’s Stephen A. Smith, telling him to “keep my son out of this.” The moment quickly went viral, sparking renewed debate about whether Bronny James deserved to be drafted by the Los Angeles Lakers or if he is simply benefiting from his father’s influence. But this conversation goes beyond basketball…

1
Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine 2:23:12

5M ago2:23:12

2:23:12

Jeff Krasno is a wellness entrepreneur, author of “Good Stress,” and co-founder of the iconic global yoga festival Wanderlust. This conversation explores Jeff’s journey from “wealth and hellness” to authentic well-being. His thesis on hormetic stress offers an antidote to our convenience-obsessed world. We discuss the political horseshoeing of well…

1
26: Understanding Attachment Theory to Create Secure Relationships with Maya Diamond 50:33

5M ago50:33

50:33

In this insightful episode of the Love Each Other Better Podcast, I’m honored to have a very special guest, relationship expert Maya Diamond. Maya guides us in a deep-dive into the fascinating world of attachment theory. She unravels the complexities of the four primary attachment styles—secure, avoidant, anxious, and fearful avoidant—and explores …

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