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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Focus on Parenting Podcast

Focus on the Family

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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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TechStuff

iHeartPodcasts

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TechStuff is getting a system update. Everything you love about Tech Stuff now twice the bandwidth with new hosts, Oz Woloshyn (Sleepwalkers) and Karah Preiss (Sleepwalkers). Oz and Karah bring humour and wit to the table as they break down what's happening in tech...and what it says about us. TechStuff is the podcast where technology meets culture. We speak to the folks building the future to understand what tomorrow will look like and how our technology is changing us: how we live, how we ...
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Parent Savers: Empowering New Parents

New Mommy Media | Independent Podcast Network

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We provide new parents with practical information to help preserve their sanity. Both moms and dads discuss common parenting concerns for their toddlers. With the help of our experts, parents get the superhero strength they need to tackle the world, and the next dirty diaper.
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Conversations with artists about how becoming a parent transforms their life and work. From loss to creative reinvention, their stories reveal the complex and unique transformation career artists go through in parenthood. Hosted by Jess Wainer, RISD alumni, glass artist and lighting designer, turned solo parent and late-night storyteller.
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This Glorious Mess

Mamamia Podcasts

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A weekly look at parenting as it truly is: confusing, exhausting, inspiring, funny, and full of surprises. Join Tegan Natoli and Annaliese Todd every Monday as they discuss all the disasters and delights of parenting with a healthy dose of advice from our trusted experts.
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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The podcast where a husband and wife duo spend all week "doing their research" then tell each other about the series of tabs that they have opened and how they got here. It's the perfect show for passing time at work, for feeling comradery while doing chores, or to play for you romantic partner during a very long road trip to meet your parents for the first time and you are trying to cut the tension.
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Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent ...
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Focus on Africa

BBC World Service

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Three essential stories to round off your working day. Explaining the big topics and news from Africa, the people behind them, plus an African perspective on global stories. Hosted by Audrey Brown. Five days a week, ready by late afternoon, Monday to Friday.
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Welcome to the BratBusters Parenting Podcast! Lisa Bunnage, Parenting Coach and Founder of BratBusters Parenting, is joined by her daughter who handles the marketing and planning at BratBusters Parenting, Amy Bunnage. The show dives into a variety of parenting topics and Lisa answers your parenting questions. New episodes every Tuesday and Thursday. Have a parenting question you'd like to submit for a chance to be featured? Visit https://bratbusters.com/podcast-questions/
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The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 50 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen. Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, ...
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Balancing Busy

Leah Remillet

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Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Power Your Parenting: Moms With Teens

Colleen O'Grady LPC, LMFT, author, speaker & C-Suite Radio

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Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the ...
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder. Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and ...
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Relatable Parenting

Josh and Priscilla Gane

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Hi friends! We are Josh and Priscilla Gane. Join us as we navigate the highs and lows of parenting with humor, honesty, and real-life experiences. As busy parents of two, we keep it real - sharing the wins, the struggles, and everything in between. Each episode, we will dive into relatable topics, chat candidly about parenthood, and bring in fellow parents and guests to share insights and advice. If you're looking for a parenting podcast that feels like a conversation with friends, this is t ...
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Is the internet slowly breaking our brains, and if so, what can we do about it? Offline with Jon Favreau is a place where you can take a break from doom-scrolling and tune in to smarter, lighter conversations about the impact of technology and the internet on our collective culture. Intimate interviews between Pod Save America host Jon Favreau and notable guests like Stephen Colbert, Hasan Piker, Chimamanda Adichie, ContraPoints, Margaret Atwood, and Rachel Maddow spark curiosity and introsp ...
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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Postcards From Midlife

Lorraine Candy & Trish Halpin

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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Untriggered Parenting

Paula Sampson Lawrence

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We provide parenting tips, expert insight and inspiring conversations designed to empower you in your parenting journey and beyond! Host: Paula Sampson Lawrence (Mama and Certified Parent Coach) Connect with me: https://www.facebook.com/paulalsampson https://www.instagram.com/untriggered_parenting Email me: [email protected] https://www.accelerateempowerment.com/parentcoaching Book a free 30 minute session with me here - https://calendly.com/paula_accelerate/parent_coaching
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Two-time Peabody Award-winning comedian and noted IBS sufferer Hasan Minhaj sits down with the biggest names in politics, culture, and tech with questions that are as thought-provoking as they are absurd. Never deferential but always respectful, Hasan approaches his guests with a genuine curiosity in the hope that talking points can be left at the door. Each episode is a curated exchange tailored to each guest’s background. It’s a dumb show for curious people who are looking for answers but ...
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Autism & Neurodiversity

Jason & Debbie Grygla

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Parenting or working with neurodivergent children, teens, or young adults? Join us Jason Grygla, Licensed Mental Health Counselor, Founder and Director of NeuroDev, a specialized mentoring program for neurodivergent young adults, and Debbie Grygla, Certified Parent Coach as we share practical tools, expert insights, and personal experiences to help you better support neurodivergents and foster their growth, development, and emotional well-being.
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Hey momshie! 👋 Welcome sa The Mommy Lounge — ang ultimate chikahan corner para sa lahat ng moms na juggling kids, work, and everything in between. Dito, walang pressure — kwentuhan lang tayo about life, parenting fails and wins, hanapbuhay sa bahay, at paano nga ba natin nai-survive (at nae-enjoy!) ang araw-araw. Kape ka muna, or milktea — tapos join ka sa tambayan kung saan hindi mo kailangang maging perfect para maging happy. Tara, kwento-kwento lang tayo dito sa The Mommy Lounge!
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Parenting is Heart Work

Parenting is Heart Work

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With parenting advice coming at you from so many sources, how do you know what to listen to and what to ignore? Parenting the heart of a child is completely different than the behavior modification approaches that often parents use. Instead of relying on rewards, incentives, threats, and punishment, you'll learn how to identify heart lessons to teach your child and implement them in practical ways. In this podcast, Parenting Coaches Dr. Scott Turansky and Elena Zwetsloot will offer you strat ...
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The Rare Life

Madeline Cheney

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This is the real, raw, and all the feels of loving a child with disabilities. Episodes feature parent-guests, professionals, and solo episodes with host Madeline Cheney. Their authentic conversations don’t shy away from the strong and mixed emotions that often accompany medically-complex parenting. Parents listen in to feel seen, validated, and receive much-needed solidarity. Professionals working with disabled people listen in to better understand what is often going on under the surface fo ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Wisdom For Working Mums

Nicky Lowe, Wisdom For Working Mums, Executive Coach, Podcaster

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Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
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Coffee + Crumbs Podcast

Katie Blackburn, Ashlee Gadd

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The Coffee + Crumbs Podcast is your companion for kitchen cleanups, stroller walks, or the daily carpool hustle. Join hosts Ashlee Gadd and Katie Blackburn as they chat about the beautiful, holy work of motherhood. We hope you leave this show feeling safe, known, encouraged and loved.
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Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four year ...
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Social Work Radio

Social Work Radio

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Social Work Radio brings you interviews and discussions on the issues that matter to social workers in the real world. From politics and policies to dating and ethical dilemmas, there’s something for everyone.
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Find out how a creative approach to Life Story Work can help children and young people who have been in care make sense of their past and build a brighter future. A new model for Life Story Work is being rolled out in the North East of England, and this podcast shares the latest learning and investigates how it could help improve the lives of care-experienced children and young people across the country.
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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ParentEd

Focus on the Family Singapore

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Family life can be unpredictable and chaotic. Amidst work pressures, day-to-day stresses and digital distractions, how can we nurture greater intimacy with our spouse and deepen our parent-child connections? Join us in our honest conversations about marriage, parenting and work life as we chat with everyday people and experts about the struggles, joys and small victories that we share. There is no perfect family. As we share stories, offer practical insights and answer your questions, we hop ...
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Coaching Up Podcast

Anthony & Nikki

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The Coaching Up Podcast is a community for coaches, athletes, parents, refs to come together and share their stories. What’s working. What’s not. And providing tips along the way. To help each other through the hard.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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What if you could eliminate the guilt of putting family or work first, the overwhelm of all the things, and the stress of disintegrating boundaries—while breaking the glass ceiling in whatever shoes you choose? Job sharing is a partnership between two people to share the responsibilities of one full-time position. Whether you’re looking to work differently for true work-life balance or an employer looking to retain and recruit diverse talent, you’re in the right place. Melissa Nicholson, for ...
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Evidence Based Birth®

Rebecca Dekker, PhD, RN

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our strong-willed children. The beauty of this process is as you become a ResponseAble Parent, the “misbehavior” of your children will lessen, the yelling will fall away and a new level of companionship and cooperation will take its place. Welcome to the jo ...
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A Slob Comes Clean

Dana K. White: A Slob Comes Clean

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Dana K White from ASlobComesClean.com shares reality-based cleaning, decluttering and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
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Creative Parenting Expert, Nikki Bush, has helped hundreds of thousands of parents to build fabulous relationships with their children by turning very ordinary, everyday moments into extraordinary memories. Every Saturday she helps those tuned into Weekend Breakfast with Phemelo Motene!
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“They’ll eat if they’re hungry.” This CAN be true for many kids when it comes to feeding and picky eating, but for some kids it’s not great advise. I welcome Dr. Taylor Arnold, a PhD, registered dietician, and founder Growing Intuitive Eaters and she is on a mission to foster a healthy relationship with food and teach adults how to talk to kids abo…
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Part of why you keep listening to this podcast is for parenting tools and strategies, right?? So, what do we do when it feels like nothing is working?! What’s really going on when parenting tools feel useless and you want to shout “THIS ISN’T WORKING?! In this episode, you’ll learn: Why parenting tools “work” when they come from connection, not pro…
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There is SO much talk about what constitutes a punishment or a consequence - what works, when do boundaries come into play etc. I share a real time story of what we did, how I distinguish punishments from consequences and more! I hope this is a helpful episode! There were so many interruptions from dogs barking to visitors, deliveries and more. My …
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George's shoulder continues to heal, but now it's Child#2's turn for surgery on a major joint. Even though he recently moved out, we are still his parents and still care and help as we're able. We are here to share our entire intersectional experience with anyone who finds it beneficial, but we want to know what you connect with the most. You can l…
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Should partners (and exes) automatically be each other’s parenting hype squad? We all know relationships are... complex and the answer to this question isn't straightforward — as Jessie Stephens and Amelia Lester discover on this week's show. Plus, the Ellen Pompeo quote that made our hosts seriously question if mums can ever give 100% at work. And…
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Welcome to Parenting is Heart Work! This season we will focus on marriage, with podcast episodes inspired by Dr Scott Turansky's latest book Activate Your Marriage. Whether your marriage feels strong or strained right now, the principles in this book—drawn from God’s Word—can provide hope, encouragement, and practical steps toward greater connectio…
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44. When was the last time you felt truly supported at work? Not just managed or directed, but genuinely seen, backed up, and cared for by someone who gets it? If you're drawing a blank, you're not alone. This episode tackles something affecting millions of working parents but rarely gets the attention it deserves: workplace loneliness and isolatio…
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#068 In this episode Lisa is sharing her perspective on why she believes timeouts don’t work, along with what to do instead. Additionally, she shares why she doesn’t discuss bad behaviour with kids and her thoughts on the countdown method and the diversion method in regards to discipline. Lastly, Lisa answers eight listener questions covering vario…
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Inspired by THIS column, this week our hosts are exploring how parenting supervision and surveillance have dramatically changed in the past 40 years, discussing the freedom versus safety debate. As they discuss examples from the past, and reflects on the social and cultural reasons behind these practices, and the shifts in social work's view of chi…
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Jihadist militants have launched a series of simultaneous attacks on military posts across numerous towns in Mali. It's the third major assault on Mali's army over the last month. Why is there an increase in these attacks, and what's the impact on neighbouring countries? Also, the kidnapping epidemic in Nigeria that's got many living in fear. And d…
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What does it mean when a dream brings you to tears before breakfast? In this mini episode, Alyssa and I dive into grief dreams: those vivid, emotional dreams where our children speak, run, play, or show up in ways they can’t in waking life. Sometimes they comfort us. Sometimes they wreck us for the day. We share stories from the community about the…
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Have you ever intended to be on your phone for a few minutes, only to look up and realize you've lost an hour? Danny and John address how a lot of parents are setting a bad example regarding screen-time around their kids. Also, Jim Daly and Arlene Pellicane share some age-appropriate guidelines for your kids with screens. Find us online at focusont…
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Learn more about the Toddler BratBusters Bootcamp (16-35 Months) Learn more about the BratBusters Bootcamp (Ages 3-12) Thank you for joining us! If you’re looking to learn more about the BratBusters Behaviour Board (Plus Toddler Basics), signature bootcamp courses, and more, visit www.bratbusters.com today. Let’s Connect: Instagram: https://www.ins…
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This month we are talking about Think, Feel, Do Bears - how they were developed and how they can be used during life story work. Amy Payne and Karen Vance, two of the practitioners who created Think, Feel, Do Bears, join us from Australia. They take us back to 2016, when the first Think, Feel, Do bears were made, inspired by conversations at the 20…
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If you're parenting a tween or teen and feeling like you’re constantly walking on eggshells—this episode is for you. I talk about parenting teens without losing yourself in the process. I share why your peace of mind doesn't have to wait for your kid to change, and how you can tap into presence, groundedness, and calm—even in the messiest moments. …
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Mothers in the DRC struggling to raise children fathered and abandoned by UN peacekeepers amid fighting in the Democratic Republic of Congo. Also in the programme: we ask South Africa's minister of police whether he's lost control of the spiralling gang violence in Cape Town. And the rising wave of South Korean culture sweeping across Africa. Prese…
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In this episode, we chat with Kyleigh Melville, a PhD candidate at the University of Edinburgh and experienced SEND educator, about the power and potential of multi-sensory environments in schools. Drawing on her research and frontline experience, Kyleigh explores how these spaces can support neurodivergent students, the importance of co-design and…
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Roberto Olivardia, Ph.D., discusses the research supporting the neurological power of music, answering questions like: What areas of the brain are activated by music? How does listening to music help with ADHD? What type of music is best for promoting concentration? Music and ADHD: Additional Resources Free Download: Your Free Guide to Music for He…
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Should you really not give kids eye contact when they are upset? Why does too much talking and the sweet approach make kids more angry? What specific actions steps de-escalate meltdowns? How we can we help kids who need sensory pressure? Kirk gives you 10 very practical action steps to take in this short, jam-packed episode. Want to change your fam…
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Writer and journalist Vauhini Vara has been entangled with the tech world for most of her life — first as a kid in the Seattle suburbs and a college student in the Bay Area, and then as a reporter covering Silicon Valley for The Wall Street Journal. But it wasn’t until she turned to creative writing that Vara began to see just how deeply technology…
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From ICU to birth center, Liz Carr’s story is a reminder that midwives come to this work through many paths, and each journey holds wisdom for the future of maternal care. In this episode, Dr. Rebecca Dekker reconnects with former nursing student turned certified nurse midwife, Liz Carr. Liz shares her unique trajectory: from critical care nursing …
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Hasan sits down with MSNBC's Chris Hayes to talk about his new book - "The Siren's Call: How Attention Became The World's Most Endangered Resource" - and why our rectangles of sadness are so irresistible while making us feel so shitty. Sign up for Ground News at: https://ground.news/ Co-Creator & Executive Producer: Hasan Minhaj Co-Creator & Execut…
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Suleika Jaouad (The Book of Alchemy: A Creative Practice for an Inspired Life) is an Emmy Award-winning journalist and bestselling author. Suleika joins the Armchair Expert to discuss why in a memoir you should save the sharpest knives for yourself, being excited when something holds up a mirror to our ugliest parts, and moments of creative injury …
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What makes it hard for you to speak up? Do you ever say “yes” when you really want to say “no”? Today, Jay is joined by Africa Brooke, a globally recognized consultant, speaker, and writer specializing in self-censorship, integrity, and expression. Known for helping individuals and organizations navigate the complexities of honest communication in …
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We share a treasure trove of creative, easy parenting hacks from our listeners, as well as a happiness hack about creating a "prep station" bin to stay organized for trips and special events. In our "Know Yourself Better" segment, we explore how the desire to manage our own worry can lead us to burden or try to control others. Plus, we share some i…
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If you’ve ever felt dismissed, overwhelmed, or unsure about your baby’s feeding challenges, this conversation is a validating, eye-opening listen. I’m joined by Mallory Roberts, a licensed speech-language pathologist, infant feeding specialist, and craniosacral therapist. We dive into the misunderstood world of infant reflux including what’s really…
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Listen to a recording of a real-time Q&A session held on 5/30/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult’s Guide to Strong…
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In this deeply personal episode, Mommy Loi reflects on a powerful mindset shift that helped her visualize the woman she wants to become. Inspired by The Mindset Mentor and Veronica Cisneros’ podcast “What It Means to Do Business Like a Woman,” she shares how a simple reframe — replacing “I can’t” with “I can if…” — can unlock possibility, self-trus…
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Send us a text Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things. No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbu…
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Angola was certified as polio-free in 2015, but is now combatting a new outbreak of the disease after several cases were reported in a Western province. What has caused the virus to come back? A new report says Islamist militants are using Starlink technology to ramp up operational capabilities in Niger. And why are South Sudanese women fashion's f…
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45. Are you craving this July 4th weekend like water after a drought? That sense of spaciousness you feel when you finally unplug—imagine having that every single week. Here's the hard truth: 59% of employees report feeling burned out very often or always (Gallup, 2024). The WHO found that working 55+ hours increases stroke risk by 35%. Our always-…
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In today’s episode, Laura and Sarah share their traditional mid-year review! They revisit 2025 goals in several categories, including personal, career, relationships, and household, and reflect on their chosen words of the year. In the Q&A, a listener asks for tips about when to fit in more summer reading. See omnystudio.com/listener for privacy in…
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So many kids and parents are glued to a screen today! How can we do better in this area? Jim Daly and Arlene Pellicane address some alarming statistics on how screens and social media are negatively impacting young kids today. Than, Danny and John will give some pointers on replacing screen-time with more helpful activities. Find us online at focus…
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#072 In this episode Lisa is discussing how she approaches parenting without threats, warnings, and yelling. She covers topics such as why parents use these strategies, what to use instead, and the importance of connection with calm leadership parenting. Lastly, Lisa addresses six listener questions, covering how to get a 3-year-old to follow bedti…
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Janet is joined by Grace Lautman, a therapist and nutritionist who focuses on eating disorders, the conditions that can create and aggravate them, and how eating — or not eating — can be a symptom of mental health issues. She writes: "My hope has always been to provide accepting spaces for all individuals and bodies to explore and honor their relat…
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In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with author Abigail Leonard about her powerful book following four women through their first year of motherhood in Finland, Kenya, Japan, and the U.S. They explore the universal emotional experience of becoming a mother—and how cultural context, policies, and beliefs shape that…
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What do you do when your child lives part-time in a home where regulation, connection, and felt safety aren't present? In this episode, I talk with Sybil Cummin, a therapist specializing in working with families navigating coercive control. Sybil shares practical guidance for showing up as a steady, safe presence for your child, even when the other…
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Big news! The Confident Boundaries App is officially live—now available for free on iPhone and Android. Inside, you’ll get instant access to a curated starter bundle of some of my favorite episodes and articles to support your healing from family dysfunction. In today’s episode, we’re digging into a question I hear often from adult children of narc…
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At least seven people reportedly killed, and many others wounded during recent anti-government protests in Togo’s capital Lome. The Togolese government denies the allegations. Who is Victoire Ingabire and why has the Rwandan government locked her up again? Plus, a look ahead to the Women's African Cup of Nations in Morocco Presenter: Audrey BrownPr…
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A blockbuster new study out of MIT takes a closer look at the impact of writing with the help of AI. In today’s episode, Cal breaks down this paper with the help of author Brad Stulberg (who made waves online recently with his reaction to its findings), picking apart the role of AI in deep work activities. Cal then answers listeners questions, and …
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Do you feel like your home energy often mirrors your teen’s mood—and not in a good way? What if you could shift the atmosphere in your home without saying a word? In this episode, Colleen O’Grady talks with Lisa Danahy, yoga therapist and founder of the nonprofit Create Calm, about how moms can bring more peace and regulation into their homes—and t…
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Olivia Munn (Your Friend and Neighbors, The Newsroom, The Daily Show) is an actor and advocate. Olivia joins the Armchair Expert to discuss accepting that a messy home with kids is not a sign of failure, the story of her family’s exodus from Vietnam, and the endearing best friend dynamic between her husband and her mom. Olivia and Dax talk about fe…
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The familiar proverb “It’s not a bug, it’s a feature” is a reminder that one person may seek out a product, an experience, or a situation for the very reason that someone else avoids it. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, prod…
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Do you drink water from plastic bottles every day? Have you ever thought about how many chemicals you’re exposed to daily? Today, Jay welcomes back renowned longevity expert, board-certified surgeon, and founder of Next Health, Dr. Darshan Shah. Known for making complex health topics accessible, Dr. Shah returns with an urgent message about the hid…
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