Hello! After a short break from the daily podcast, i come back and share why I took the time off, what to expect from Project Recalibration, and some of the best content I came across during my time away. I share what I learned from a monk, what I learned from a leading business man, and what I learned from martial artists that helped me make this …

Hello! Today, I talk about how I started my morning off wrong by not completing the morning routine. By not completing it, I effectively broke the promise I made to myself. Old Me would have said, well, that’s that. I will make sure not to do it tomorrow and Id move on with my day and likely would not have finished the night routine. But old Me was…

Hello! Today I talk about the power of choice, how I’ve let my power get weak, and what I’ve been doing to make it strong again. My wife and I were listening to an audiobook early in the morning, and today it happened to touch upon choices. Because of what we have going on in our lives right now and what Darren Hardy shared in The Compound Effect, …

Hello! In today’s episode I talk about one of my most enjoyable bad habits. Instant gratification. It’s a bad habit to build because when results take longer to generate, it begins to feel discouraging. Instant gratification is great short term, but it does very little to benefit me long term. I discuss some of the habits I’ve kicked and also a ver…

Hello! In today’s episode I talk about one of my favorite beverages. Coffee! I’m the type of person who likes to add coffee to his creamer, based on how much I would use. Recently, I began substituting the creamer with almond milk and I had to share what I’ve experienced since making this change. If you’re a huge coffee lover like I am, this should…

Hello! Today I share why I decided to develop a morning and night routine. My wife has been following hers for several weeks now and I’m definitely seeing her progress coming along well! Today we were watching an interview with Ed Mylett where he mentioned this exact concept and how it helped him propel his business when he really wasn’t in a good …

Hello! Today I talk about the crippling feeling of believing that I am not enough. It’s a problem many people face for a number of reasons. I share why I feel like I’m not enough in certain aspects of my business as a Comercial Insurance Advisor. I also go into what mental shifts had to occur in order to reposition my perspective so that I can see …

Hello! In today’s podcast I talk about a new habit my wife and I are trying to form. Using a planner to plan the day. We have noticed that by not planning out our day, it’s easier to get of course and lose focus of what needs to get done. We will be using some of what we have learned to make it as effective as possible and a huge inspiration comes …

Hello! Today I share the part of marriage that isn’t always sunshine. Arguments and fighting. Today, my wife and I had an altercation and that triggered today’s show. I share what led up to our disagreement, how we handled it, and how it compares to what our marriage used to be. Protecting my marriage is a priority and moments like this are when I …

Hello! In today’s episode I share with you some of my failures and why I believe they serve me more than hurt me. Part of my day today included being choked out by a brown belt in my BJJ class today and me failing to do the same to him even though there was no resistance. That made me reflect on what failure truly is and how I can overcome it. I ho…

Hello! In today’s episode, I share why I shifted my focus from chasing money to pursuing relationships instead. For most of my adult life, everything I did for work was to make more money. I sacrificed what was most important to me to acquire what I thought was most important to me. In reality, I value money. Money is a very important tool and I in…

Hello! In today’s episode I share how I have used gratitude to completely reshape my perspective in life. It has not only helped me in the past, but currently it is a key player in Project Recalibration. Gratitude can easily be overlooked when something isn’t going our way. I share a few real life experiences I have had relating to being grateful e…

Hello! Today’s episode is focused on finding comfort in the uncomfortable. For about a year I allowed myself to become comfortable in the benefits my wife and I had began to enjoy. As we have come to realize, comfort can be very dangerous for people who have goals. In today’s episode, I share what I have been doing that makes me uncomfortable and t…

Hello! In this episode I share the three things I’ve been working on the most, to become a better son. The very first responsibility I had coming into this world was to be a son. However, as we age it becomes more and more acceptable to be distant from our parents. I noticed myself heading in that direction, and I wanted to do something about it. B…

Hello! And today’s episode I talk about three quotes that have recently been impacting me in big ways. Quotes come from individuals like Ed Mylett, Thich Nhat Hanh, and Russ. These philosophies play a major role in daily decision making. Having the wisdom of others available in different scenarios can be the difference between a good decision, a ba…

Hello! Today I wanted to share how I overcame the darkest period in my life. Part of personal growth is overcoming ourselves. Often, we don’t realize how much we get in our own way spiritually. In this episode I take you through some ups and downs and share how the spirit had more to do with getting better than anything else. I hope that if someone…

Hello! Today I share with you all the 3 main things that have been helping to boost my confidence during the personal growth challenge. The actions are centered around personal integrity, taking action, and spirituality. Confidence is a game changer. It’s what enables me to make the tough choices in life when there is a possibility of failure. I ho…

Hello! Today I cover 3 of the challenges I have faced during the process of change. These are the biggest obstacles I overcome on a regular basis. I don’t always win, and it’s not always easy, but today I share how I have overcame and continue to overcome each struggle. I hope that this helps someone else who is going through changes and helps prov…

Hello! In today’s episode of Project recalibration, I have selected to share what I find to be the biggest game changer in my personal growth to date. A relationship with myself. I know it sounds silly, but I hope I explained it in a way that you can understand. I will be going over the techniques and issues I’ve ran into in regards to my relations…

Hello! my name is Cris Zepeda. I’m the Host of Project Recalibration and this is episode 8 of 90 during this 90 day growth challenge for myself. In this episode I share 3 things I’m doing currently that have been helping me build my foundation and business. I’m in the infant stages of the business, so I can’t tell you that it made me a multimillion…

Today’s episode featured 3 more positive outcomes I have been experiencing during Project Recalibration and how they came to be. I talk about how my wife and I have grown in our relationship, why we are doing what we do, and what the differences have been. I also share what techniques I have been using to set goals up for success, what I will conti…

In today’s episode, I talk about three new things that have changed since I began this personal development journey. I talk about mentors, exercise, and marijuana. I share about what changes I’ve made in regards to these topics and what positive outcomes I’ve seen from it. As usual, I appreciate anyone who takes time to listen to any of the podcast…

Today I am proud to share some of what happened at the Small business Expo. Also, some of the other practices that have been proving to be helpful. Not just for eating habits, but also for other aspects of life.

New updates about what to expect from here on out. Cris shares some of the challenges he faced and some he will be facing next. Stay tuned to see what happens in the next 90 days.

Today, I have decided to begin intermittent fasting again. That means no caloric intake, no eating or drinking anything other than water or tea. I will use the 8 hour eating periods for my schedule and will begin to incorporate as a daily discipline. The agency I work with us hosting an event tomorrow for all the agents involved with the company. I…

My mental attitude is one of the aspects I'm looking for growth with. In this episode, I share what it is I'm looking to improve when it comes to my mental attitude and some of the steps I intend to take in order for change to happen. Thank you for tuning in today. Enjoy the rest of your day! Follow me on IG @_cristobalzepeda and on LinkedIn /in/cr…

Hello, my name is Cristobal Zepeda. I’m going to be the host of project recalibration. I’m hoping that we can have a lot of fun with this project and really share some growth. This project is based on a belief that one has to be performing at his or her best in order to fulfill their purpose. Just like a tool can be recalibrated, we can recalibrate…