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Keep On Cookin'

Dustin Harder

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Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, c ...
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The Slog Pod

Dustin Flatt and TJ Westphal

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Honest talk about culture, systems, belief, and mental health — with no corporate fluff. Welcome to The Slog Pod, where two longtime friends and Army veterans — Dustin Flatt (MSW, MBA) and TJ Westphal (MA) — cut through the noise of modern life, work, and culture to ask harder questions. Why do we think the way we do? Why do systems fail us? And why is change so damn hard? This isn’t therapy. It’s not hustle culture. It’s not another leadership podcast selling toxic positivity. It’s real tal ...
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Welcome to the Burleson Box podcast – your go-to resource for dentists and orthodontists seeking game-changing insights. Dive into compelling, evidence-backed guidance from renowned authors and experts who've shared their life's work in top-selling books. Join us alongside influential CEOs, CMOs, academic thought leaders, and savvy business investors as we unravel the intricacies of marketing, management, and leadership best practices. Uncover the impact of your decisions on all facets of yo ...
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The Ridiculist

Jen O’Neill and Sally Brooks

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Each week comedians Jen O’Neill and Sally Brooks scour the internet to bring you the silliest listicles, top 10 lists and more! From the top 50 worst songs of all time to 15 people sharing the funniest thing they’ve ever done at work, Jen and Sally leave no list unturned. The end every episode with a personal Top Five list (Movies That Scared Us as Kids, Best Candy Bars, Weirdest Jobs, and more). Come for the lists, stay for the laughs!
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Boots 2 Books (B2B) is a podcast dedicated to exploring the experiences of veteran and military-connected students. Hosted by Kyle Jakob and Dustin Abrego, B2B delves into the diverse paths and careers of those who have served their country and how they have got to where they are today. Covering topics such as transitioning to civilian life, physical and mental health, and the impact of veterans in our communities, B2B offers valuable insights for both veterans and civilians alike into the w ...
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Easily transition to a plant-based diet or simply incorporate more plant-based meals into your routine with this collection of affordable, satisfying recipes. Plant-Based Simple is your ultimate guide to improved health, clean eating, and a sustainable approach to food. Packed with delicious, easy-to-make recipes, this cookbook empowers you to star…
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In this episode of the Slog Pod, the hosts delve into the concept of conditioning; how our beliefs, behaviors, and perceptions are predominantly shaped by inherited and reinforced systems such as family, school, media, religion, and politics. They explore personal experiences and societal structures that mold our thinking, often before we have the …
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This episode of The Slog Pod explores why people often rely on personal stories as truth and how anecdotal evidence can distort beliefs and decisions. The hosts discuss the psychological comfort of anecdotes, their potential damage in public discourse, and emphasize the importance of seeking truth beyond personal experiences. They argue that while …
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Vegan Recipes That'll Punch Your Taste Buds in the Mouth Natalie Slater has been described as "Martha Stewart meets Iron Maiden," taking vegan cooking to places it has never been before. Influenced by slasher films, pro-wrestling, punk rock and heavy metal, her quirky-yet-delicious comfort foods are a refreshing take on vegan eating with award-winn…
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The episode centers on the therapy-inspired concept that change, both in individuals and in broader cultural systems, happens through sitting with discomfort and self-reflection, not through quick fixes or avoidance. The hosts draw parallels between individual therapy clients recognizing and addressing dysfunction and the American culture's current…
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In this episode of 'The Slog Pod', the hosts discuss the noticeable decline in politeness and awareness in public spaces such as grocery stores, airports, concerts, and traffic. They share personal stories of encountering thoughtless behavior and analyze the reasons behind this trend, including the impact of technology, the pace of modern life, and…
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Life-Changing Salads is more than just a cookbook—it’s your ultimate guide to creating satisfying, plant-based salads that you'll crave. From crunchy chopped salads to cozy warm bowls, hearty salad wraps, quinoa powerhouses, and even no-lettuce salads (perfect for meal prep), every salad situation is covered! With creative recipes like the spring r…
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This episode marks the 81st anniversary of D-Day, reflecting on the courage of young Americans who fought fascism in 1944. It contrasts that bravery with modern-day apathy and authoritarian threats in the United States. The hosts criticize President Donald Trump's actions and the rise of fascist tendencies. They explore the dangerous patterns of di…
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What You’ll Learn: Why technology may be increasing workplace isolation, not solving it How EQ is overtaking IQ as the most valuable skill in a tech-driven economy The four essential factors that drive employee engagement Practical strategies for building stronger relationships with remote teams Why work-life integration beats the myth of work-life…
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This episode of 'The Slog Pod' features a therapy-themed discussion where the hosts, Dustin and TJ, explore the state of modern culture through a therapeutic lens. They discuss how society resembles a traumatized client showing signs like denial, projection, and emotional numbing. They emphasize the importance of first recognizing and admitting the…
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Dustin hosts this episode of The Slog Pod alone while his co-host TJ is away. He discusses the pervasive issues plaguing modern society, including cultural and systemic failures. Using Simon and Garfunkel's 'The Sound of Silence' as a metaphor, Dustin highlights how society has created idols out of destructive systems. He shares personal experience…
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Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes! Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inf…
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In this episode of the Slog Pod, the hosts explore the human tendency to shape and curate reality. They discuss why people resist facing facts, focusing on the psychological and cultural motivations behind this behavior. The conversation delves into how individuals and institutions manipulate narratives to protect identity, avoid pain, and maintain…
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This episode delves into the increasing prevalence of performative agreement, empty flattery, and fear-based silence in various spheres such as corporate meetings, social media, and politics. Hosts discuss how sycophancy has become a career strategy and its impacts on organizational culture, political loyalty, and media landscapes. They highlight t…
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This episode of 'The Slog Pod' addresses the feeling of powerlessness, particularly the insidious kind that arises in everyday situations such as work, relationships, and society. The hosts discuss how powerlessness stems from awareness hitting a wall, which is not always external, sometimes originating in our minds. They differentiate powerlessnes…
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A celebrated and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog, Nisha Vora. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. In her debut cookbook, she m…
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This episode of The Slog Pod delves into the pervasive distrust in media, science, and government, examining the causes and consequences of binary thinking. The hosts discuss the tendency to view systems as entirely corrupt or entirely trustworthy and emphasize the importance of embracing complexity and ambiguity. They encourage critical thinking a…
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This podcast episode explores the transformative journey from military service to academic pursuits, emphasizing the experiences of veterans and military-connected students. Our guest, Courtney Kemp, shares his personal narrative of transitioning from a 21-year military career to higher education, highlighting the challenges and triumphs inherent i…
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In this episode of The Slog Pod, hosts delve into the concept of confirmation bias, describing it as a persistent force that shapes our ego, distorts our thinking, and upholds unproductive systems. The discussion focuses on how confirmation bias manifests in our personal and professional lives, including in hiring practices and cultural beliefs. Th…
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Charlise Rookwood, the vegan influencer and host of The Black Vegan Cooking Show, brings a vegan approach to African and Caribbean-style cooking Whether you are new to vegan cooking, simply want to reduce the amount of meat and dairy you are consuming, or are an experienced plant-based cook, Vegan Soulicious has a fresh and delicious point of view,…
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In this episode of the Slog Pod, the hosts dive into the theme of human beliefs, exploring how certainty often feels safer than doubt and how various systems exploit our fear of uncertainty. They encourage listeners to engage in the mental slog of questioning and adapting beliefs, recognizing biases, and understanding the conditioning behind these …
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From Carbonara to Sweet Potato Gnocchi with Brown “Butter” and Sage, join chef Brianna Claxton for vegan recipes that will show you a whole new way to eat Italian. Whether it’s cheese, butter, pancetta, or any number of ingredients, it can seem impossible to eat delicious Italian classics while staying vegan. Not anymore. Join Brianna Claxton for a…
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The episode discusses the complex role of religious belief in individual lives and society. The hosts explore how religion can be both a personal guide and a means of institutional control. They share personal backgrounds and experiences with religion, highlighting shifts in religious norms and how faith can sometimes short-circuit critical thinkin…
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The podcast discusses the unique position of Generation X in today's society. The hosts argue that Gen Xers serve as cultural translators, bridging the gap between analog and digital realms and fostering a balance between skepticism and pragmatism. They reflect on their formative experiences, such as living without the internet and dealing with sig…
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In this episode, Dustin Burleson sits down with the powerhouse leadership team behind Rock Dental Brands to answer one of the most pressing questions in modern dentistry and orthodontics: How do I avoid choosing the wrong DSO? You’ll hear directly from CEO Kristi Casey, Chief Development Officer Spencer Lunghino, and Co-Founder Dr. Mark Dake as the…
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In this episode of “The Slog Pod,” the hosts discuss the pervasive influence of outrage culture in today’s society, particularly on social media platforms like X and Instagram. They explore how businesses, media, and religious institutions capitalize on outrage to drive clicks, views, and profits, often at the cost of social and cultural health. Th…
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Discover the secrets of delicious, meat-free comfort food with this collection of recipes and anecdotes from the Windy City’s premier vegetarian eatery. Since it first opened in 1983, the Chicago Diner has won local devotees and national acclaim with its all-American style of vegetarian and vegan fare. In The New Chicago Diner Cookbook, co-founders…
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This episode of The Slog Pod addresses recent alarming actions by the Trump administration regarding deportation of individuals to El Salvador bypassing due process and defying the Supreme Court. The hosts discuss the broader implications of these actions for the American justice system, democracy, and constitutional values. They emphasize the impo…
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In this episode of “The Slog Pod,” the hosts shift their focus from mental health in the workplace to analyzing the broader American political atmosphere, culture, and corporate impact through a sarcastic lens. They express frustration with recent U.S. policies, particularly tariffs, which they argue are harmful to American consumers and irrational…
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Keep On Cookin' is going on Spring Break! In this mini episode Dustin celebrates his 16th Veganniversary, shares some new easter recipes, and shares Sarah Kramers "End of Life" go fund me. Keep On Cookin' returns April 29th 2025. DONATE TO SARAH'S GO FUND ME: https://www.gofundme.com/f/sarah-kramers-end-of-life/donate?utm_campaign=unknown&utm_mediu…
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If you’re looking to add some tasty international inspiration to your dining table, let The Healthy Voyager’s Global Kitchen: 10th Anniversary Edition be your guide. You’ll be treated to 175 of the best international recipes from across the globe—all veganized for your enjoyment. From Greece’s epic gyros, to hearty Colombian empanadas, to heavenly …
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In this insightful episode, Dr. Burleson is joined by Blake Morgan, customer experience futurist and bestselling author of More is More: How the Best Companies Go Farther and Work Harder to Create Knock-Your-Socks-Off Customer Experiences. Blake shares powerful lessons from her book and real-world examples from top companies like One Medical and Am…
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Chad Sarno is the co-founder of Wicked Healthy, a thriving, mission-driven online community that focuses on culinary education, consulting, innovation, training, and product development for manufacturers, retailers, and food service outlets. Chad is also the co-founder and VP of Culinary for the plant-based seafood company, Good Catch Foods which o…
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The classic vegan soup cookbook is back, better than ever! Now with 20 new recipes and dozens of gorgeous full-color photos (many by Hannah Kaminsky), bestselling author Nava Atlas presents the 5th and ultimate edition of Vegan Soups and Stews for All Seasons. The book’s staying power is a testament to the universal love for soups. From hearty, war…
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On this week's episode of Keep On Cookin', Kristen Hong dives into the best ways to optimize—and even fall in love with—your fridge! From maintenance and organization to recipes that make healthy eating effortless and exciting, she’s done the research and written the book to help you transform your relationship with your refrigerator. Kristen is th…
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Chef AJ's love affair with desserts began with the gift of an Easy Bake Oven when she was seven years old. While her passion for creating them has not wavered, her choice of sweeteners changed from sugar to the natural sweetness found in whole foods. Her outrageously delicious plant-based desserts are gluten- and sugar-free and contain no added sal…
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In this episode of The Burleson Box, Dr. Dustin Burleson welcomes Dr. Erinne Kennedy, Assistant Dean for Curriculum and Integrated Learning at Kansas City University College of Dental Medicine. Dr. Kennedy shares her fascinating journey into dentistry, which was heavily influenced by her family of dental professionals and her passion for public hea…
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Since it was first published in 1999, How It All Vegan! has become a bible for vegan cooks, both diehard and newly converted; its basic introduction to the tenets of vegan living and eating, combined with Sarah Kramer's and Tanya Barnard's winning charm, made it an essential cookbook for anyone considering eschewing animal products from their diet.…
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This week, Dustin chats with Joe Yonan, author of Mastering the Art of Plant-Based Cooking: Vegan Recipes, Tips, and Techniques. Dive into the richness of global vegan cuisine with this “dependable, thorough, and vibrant” (Yotam Ottolenghi) cookbook, featuring more than 300 mouthwatering recipes for flavorful staples, weeknight meals, and celebrato…
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If you can crave it, you can cook it! 100 easy, eclectic recipes to feed you all day, every day Whatever you may be craving for dinner tonight—pizza, burgers, quesadillas, ramen, dumplings, curries, falafel, jambalaya—you can make—totally vegan, completely delicious, and faster than you’d have thought possible. But you won’t just find delectable di…
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Make the switch to a dairy-free lifestyle—or simply consider a dietary change—without sacrificing flavor with this cookbook full of delicious recipes by Chef Bai. Cheese can be the breaking point that keeps many from breaking up from dairy—because let's face it, dairy is delicious. In Breaking Up With Dairy, Chef Bai shares over one hundred unbelie…
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In this episode of The Burleson Box, we’re joined by Brian McCarthy, founder of Rising Tide Consulting and former CEO of a thriving, multi-location orthodontic practice in Birmingham, Alabama. During his tenure, Brian led the practice to $18 million in annual revenue, building a foundation of success rooted in integrity, long-term decision-making, …
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Jenné Claiborne knows that vegans have more fun. She’s been enjoying the vibrant health, energy, and joy from eating plants—vegan vibes—for more than a decade. In that time, the vegan space has exploded, with fake meats and cheeses, fast foods, and processed treats galore. While exciting, these options don’t tap into the vibrancy of the vegetable w…
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This week, Dustin welcomes a special guest host, Lauren Toyota from hot for food. Together, they dive into Vegan Japan—a stunning new cookbook featuring 70 irresistible plant-based recipes. Warming soups and slurp-able noodles. Refreshing vegetable sides. Indulgent street foods. Adorable bite-size desserts. Japanese French chef Julia Boucachard gre…
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Living Vegan For Dummies provides a practical look at veganism for those who have already embraced the lifestyle, for anyone who is on the fence about trying it, or for those who want to understand the choices of the vegans in their midst. You’ll learn what it means to be vegan and why this animal-friendly diet is on the rise. Discover tasty vegan …
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Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed "The Vegan Martha Stewart" by VegNews magazine, holds your hand every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully…
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In her New York Times bestselling cookbook, Peaceful Kitchen, Catherine Perez—a food creator and registered dietitian—invites you on a delightful journey of mouthwatering plant-based recipes. She shows that serenity can truly be found in a well-balanced, wholesome meal. Whether you're curious about plant-based eating, dedicated to a vegan lifestyle…
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In this insightful episode, Dustin Burleson interviews Ashley Goodall, author of The Problem with Change and co-author of Nine Lies About Work. They explore the pitfalls of constant organizational change and its negative impact on human performance, uncovering practical strategies to create stability and empower teams. Ashley draws from decades of …
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Dominick (Dom) Thompson comes from the West Side of Chicago, where he was lured into the drug trade, as much for comradeship as for power and money. One summer, he agreed to a last hustle. It was a sting, and Dom went to federal prison. It was there in his darkest hour that he had the revelation that brings us Eat What Elephants Eat—to heal his bod…
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Adam Sobel is a vegan chef and founder of America’s first vegan organic food truck, The Cinnamon Snail. The truck served its first meal on Valentines day of 2010 and went on to be a huge success and also have brick and mortar locations in the Financial District and Midtown in New York City. Adams book, Street Vegan: Recipes and Dispatches from The …
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