A podcast about the science, research, and lifestyle changes that will help reduce and repair damage to our cells. Topics include epigenetics, gut and digestive health, fibroblast growth factor, weight management, immune support, skin repair, healthy living, sleep, surgical procedures and more. Hosted by long-time producer and writer for the award-winning PBS health and information programs, American Health Journal and Innovations in Medicine, Janet Walker.
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The “Better Wellness” podcast is about the discovery of the many different aspects of human wellness, including innovations in such topics as meditation, mindfulness, yoga, nutrition, stress, sleep and the effects of depression and anxiety on the human body. The podcast also gives equal importance on the body and mind. Guests include World Class experts and visionaries in the world of wellness. The show is hosted by Roland Perez, author and award-winning PBS Executive Producer of the “Americ ...
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Green Socialist Notes is a weekly podcast/livestream devoted to discussing current events and politics from a Green Socialist perspective. Hosted by 2020 Green Party/Socialist Party Presidential and Vice Presidential nominees Howie Hawkins and Angela Walker, the weekly program includes commentary on current news and events, occasional guests, and Q&A sessions. Streamed weekly on Tuesday nights at 8:00 PM EST on Howie Hawkins official Facebook, YouTube, Twitter, and Twitch social media platfo ...
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Books & Writers · The Creative Process: Novelists, Screenwriters, Playwrights, Poets, Non-fiction Writers & Journalists Talk Writing, Life & Creativity
Novelists, Screenwriters, Playwrights, Poets, Non-fiction Writers & Journalists Talk Writing · Creative Process Original Series
Books & Writing episodes of the popular The Creative Process podcast. To listen to ALL arts & creativity episodes of “The Creative Process · Arts, Culture & Society”, you’ll find our main podcast on Apple: tinyurl.com/thecreativepod, Spotify: tinyurl.com/thecreativespotify, or wherever you get your podcasts! Exploring the fascinating minds of creative people. Conversations with writers, artists & creative thinkers across the Arts & STEM. We discuss their life, work & artistic practice. Winne ...
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Welcome to Midlands Murder Files. A podcast that dives into some of the Midlands' most shocking and harrowing murder cases. The aim is to delve into cases that have happened since the turn of the millennium that have not been covered on other podcasts, while honouring the victim rather than glorifying the assailant.
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Welcome to Playsongs Playtime, a joyous five minutes of guided interactive play with your baby or toddler. Each episode introduces one short playrhyme and one short playsong, and guides you through playing with them - right now in the moment - or tucked away and played again and again later. Our aim is to bring playsongs and playrhymes to life for you and your little one - so you can enjoy the participatory action to the full. Babies and toddlers have chuckled and laughed through action play ...
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Finn from the Central West Leadership Academy, Dubbo, NSW takes an in-depth journey through the lives of local role models and icons. This podcast aims to inform people about the twists and turns, ups and downs, pros and cons on the journey to becoming a public figure. At the end of each episode, the interviewee is asked for a piece of wisdom that they wish they had when they were younger.
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Everything for Everyone: An Oral History of the New York Commune, 2052-2072
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44:11In this episode on Speaking Out of Place podcast Professor David Palumbo-Liu talks with M. E. O’Brien and Eman Abdelhadi about their dazzling and challenging book, Everything for Everyone: An Oral History of the New York Commune, 2052 to 2072. They imagine a world haunted by genocide, ecocide, disease, fascism, and viral capitalism, but rather than…
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Midlands Murder Files Abroad | Episode 2 - Roger Pratt (Vieux Fort, St Lucia, 2014)
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41:42In this episode, we explore the tragic murder of Roger Pratt, a retired businessman from Warwickshire whose dream sailing adventure ended in violence off the coast of St Lucia. Join us as we retrace the couple’s final voyage, uncover the terrifying night masked intruders came aboard their yacht, and follow Margaret Pratt’s extraordinary seven-year …
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Can a traditional African diet help protect against inflammation? | Quirijn de Mast & Tim Spector
59:50
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59:50In this groundbreaking episode, Jonathan, Tim, and guest researcher Professor Quirijn de Mast explore a landmark clinical trial conducted in partnership with Tanzanian scientists and community members at the Kilimanjaro Christian Medical Centre (KCMC). Published in Nature Medicine, the study investigates what happens when people switch between West…
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Recap: Is the new obesity medication too good to be true? | Dr. Louis J Aronne
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13:11Today we’re talking about obesity medication. Did you know that over 200 illnesses are linked to unhealthy weight gain? It's no surprise that combatting obesity has become a major focus of modern medical research. In recent years, this research has led to a new generation of weight-loss medications that are delivering dramatic results. But are thes…
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A Barrister for the Earth: Ten Cases of Hope for Our Future w/ MONICA FERIA-TINTA
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58:34“I like young people to know that they're extremely powerful. So I'm one person, but I think I always had this positive idea about my role. You cannot let anyone tell you what limitations are there, so you shouldn't feel limited by anyone telling you this is as far as you can go, or this is what you can do. I think only you know about that, and I t…
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Howie talks about current events and takes viewer questions. Streamed on 6/28/25 Watch the video at: https://youtube.com/live/0IqrCpbsZo0 Green Socialist Notes is a weekly livestream/podcast hosted by 2020 Green Party/Socialist Party presidential nominee, Howie Hawkins. Started as a weekly campaign livestream in the spring of 2020, the streams have…
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Series 5 Episode 3 - Craig Hodson-Walker (Fairfield, Worcestershire, 2009)
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33:06In this episode, we revisit the shocking murder of Craig Hodson-Walker, a young postmaster’s son who gave his life defending his family and their village shop in Fairfield, Worcestershire. As detectives pieced together a complex trail of CCTV, forensics and witness accounts, the truth about a ruthless gang from Birmingham would come to light — and …
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Constitutional Collapse & the Possibilities of a New Democracy w/ AZIZ RANA
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42:32In this episode on Speaking Out of Place podcast Professor David Palumbo-Liu talks with Aziz Rana about his brilliant and bracing article recently published in New Left Review, “Constitutional Collapse.” They talk about how the Trump administration and its enablers are shredding a liberal “compact” which was established in in the 1930s through the …
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How to lower blood pressure, improve heart health and reduce dementia risk | Prof. Tim Spector
53:48
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53:48What if your blood pressure — even just a little too high — is quietly damaging your brain? What if it’s increasing your risk of a heart attack or stroke, without you ever feeling a thing? In this episode, Professor Tim Spector reveals why blood pressure is one of the most overlooked – and most dangerous – health issues today. He explains why “norm…
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Another World Is Possible: Lessons for America From Around the Globe w/ NATASHA HAKIMI ZAPATA
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54:55“ It's a really dangerous time we're living through, and I do think that when we talk about these progressive policies, a huge problem in the US is that we still have a lot of stigma left over from the Cold War that keeps us from really great ideas because they're branded as socialist or communist. And I’ve seen, in the time I've been a journalist …
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Recap: The importance of lifting weights in your later years | Dr. Brad Schoenfeld
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15:43Today we’re talking about resistance training. When we think of exercising in our 70s and 80s, we often focus on gentle activities like walking or swimming some lengths in a pool. However, are we overlooking a crucial part of the fitness puzzle? Something that could truly transform our later years: Strength training. Because as we age, muscle loss …
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AI, Universities & Student Surveillance in the Digital Age - LINDSAY WEINBERG & ROBERT OVETZ
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50:59In this episode of the Speaking Out of Place podcast, Professor David Palumbo-Liu talks with Lindsay Weinberg and Robert Ovetz about the use of Artificial Intelligence in higher education. Under the guise of “personalizing” education and increasing efficiency, universities are increasingly sold on AI as a cure to their financial ills as public fund…
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Howie talks about current events and takes viewer questions. Resources Shared During StreamNeil A. Abrams, "Trump Will Fall,” The Detox, June 18, 2025, https://www.readthedetox.com/p/trump-will-fallJohn Feffer, “Martial Law in the United States,” Foreign Policy In Focus, June 18, 2025, https://fpif.org/martial-law-in-the-united-states/David Robson,…
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What happens when the state, with the pretext of protecting public safety, can detain indefinitely certain individuals whose dreams seem to indicate they may be capable of committing a crime? Set in a precarious world where sleep-enhancing devices and algorithms provide the tools and formulae for making one’s unconscious a witness to one’s possible…
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Series 5 Episode 2 - Stuart Ludlam (Cromford, Derbyshire, 2009)
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34:15In this episode, we uncover the chilling murder of Stuart Ludlam, a beloved taxi driver who vanished during an ordinary shift in September 2009. As investigators raced to piece together his final journey, a disturbing trail emerged — involving anonymous calls, a remote railway station, and a killer with no clear motive. Join us as we explore the co…
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Examining Monuments, Memory & The History of White Supremacy IRVIN WEATHERSBY JR. - Highlights
12:18
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12:18“I'm hopeful for revolution. I'm optimistic. I want radical change. I think there's such a disinterest in education in America that it is sickening. I think we are repeating history. We are going through a cycle of fascism and greed, and I think we're going to see a lot of states collapse. As a result of that, I think people are going to be forced …
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The daily step count that cuts inflammation in half | Prof. Janet Lord
1:02:35
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1:02:35What if the fatigue, stiffness, and brain fog we blame on aging are actually symptoms of something we can change? In this episode, immune aging expert Professor Janet Lord unpacks “inflammaging” - a slow, chronic form of inflammation that quietly builds in the body as we get older. It’s now believed to drive many of the diseases we associate with a…
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Recap: Banish bad sleep with these top tips | Prof. Matt Walker
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15:44Today we’re talking about sleep. Are you a good sleeper? It’s something we all aim for, yet many of us fall short. And the consequences of a poor night’s sleep go far beyond just feeling groggy the next day. In fact, sleep plays a pivotal role in our long term health - influencing everything from our mood to our immune system, and even how long we …
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Green Socialist Notes, Episode 265 with Special Guest Szymon Martys
1:05:26
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1:05:26This week Howie is joined by Szymon Martys, a Polish political scientist, journalist, left-wing activist, and co-coordinator of the European Network for Solidarity with Ukraine. Articles about the Polish presidential election: https://bbcrussian.substack.com/p/have-poles-fallen-out-of-love-with-ukrainianshttps://www.europe-solidaire.org/spip.php?ar…
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Series 5 Episode 1 - Heather Tell (Tamworth, Staffordshire, 2000)
30:50
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30:50In this episode, we examine the tragic murder of 17-year-old Heather Tell, a talented young dancer from Tamworth whose bright future was cruelly stolen. As police raced to find her killer, the investigation uncovered disturbing patterns, led to an extensive suspect pool, and relied on both forensic breakthroughs and key witness testimony to finally…
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The 3 biggest myths about anti-aging skincare | Prof. John McGrath
1:08:44
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1:08:44From collagen powders to $100 creams, the skincare industry thrives on promises. However, many of the products we rely on for younger, healthier skin are built on shaky evidence. In this episode, world-renowned dermatologist Professor John McGrath breaks down what’s real and what’s not. We explore how skin truly ages, what happens beneath the surfa…
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Midlands Murder Files Abroad | Episode 1 - Mia Ayliffe-Chung (Home Hill, Queensland, Australia, 2016)
40:50
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40:50In this harrowing episode, we delve into the tragic murder of Mia Ayliffe-Chung, a young British backpacker whose life was cut short in a horrific attack in Australia. Join us as we uncover the chilling details of the crime, explore the life of the victim, and examine the disturbing mind of her killer. This episode was originally released on our Pa…
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In Open Contempt: Confronting White Supremacy in Art & Public Space with IRVIN WEATHERSBY JR.
49:45
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49:45“One of the biggest symbols of America is Mount Rushmore. This monument, right? But I think most people fail to realize where it's located and why it's located there. Even more importantly, who did it? It's on a sacred Native American mountain, a place that was central to their creation stories. But then you think about who did it, and it was a Kla…
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Recap: Simple steps to great gut health | Nicola Segata & Tim Spector
15:23
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15:23Today we’re zooming in on our gut. It’s our favourite topic here at ZOE and for good reason! Research into the microbiome continues to reveal just how astonishingly far-reaching its effects are. From immune function to metabolic health, and even mental well-being, your gut is quite literally at the centre of everything!. I’m joined by microbiome ex…
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An Actor Prepares - SHARON LAWRENCE on Crafting Complex Characters - Highlights
20:42
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20:42“I would encourage you, as I do if you're an actor, to know your own equipment, know your own psychology, and use the great teachers that are synthesized in my favorite teacher's book, Moss, who I studied with later. There is a book called Intent to Live that distills down Uta Hagen, Stella Adler, Bobby Lewis, and Stanislavski. The great teachers a…
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Green Socialist Notes, Episode 264 with Special Guest Nidal Betare (Bitare)
1:09:17
1:09:17
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1:09:17This week Howie is joined by Nidal Betare (Bitari) for a conversation about Syria and Palestine, following his recent trip throughout Syria. Streamed on 6/7/25 Watch the video at: https://youtu.be/SJGmrsLyuiY Green Socialist Notes is a weekly livestream/podcast hosted by 2020 Green Party/Socialist Party presidential nominee, Howie Hawkins. Started …
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Hush a bye baby bye hypnotically sways you and your baby or toddler into a soothing calm, perfect for you both, then Souallé takes over to rock you both into peaceful dreams.By Playsongs People
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Two little bats (you and your baby or toddler) go swooping and looping then 'they both fall asleep hanging upside down'. (Securely held of course!) Then we all go hopping, jumping, and bumping with Bob and the Frog.By Playsongs People
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Pony trotting knee riders are great games for bigger babies and toddlers and lovely for babes-in-arms held securely against you as you lightly trot on the spot.By Playsongs People
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A playrhyme and a playsong exploring some of those first sounds that we pick out of the jumble and play with together - whether travelling by when we're out and about or cosily sharing a noisy picture book together.By Playsongs People
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We’ve got two leg walkers for you, both of them featuring daft little dogs. One of them leaps off to Dover and the other two are trotting around Wales in sunshine and rain. Great knee-time fun for babies and toddlers.By Playsongs People
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An old Irish knee bouncer with a surprise slide and three naughty little monkeys bouncing on the bed provide us with five minutes of hilarious, shared knee-time play.By Playsongs People
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Here are two joyous jumps to give you both a laugh. In the rhyme Jack Be Nimble, there’s a glorious skyward lift. In Jack-in-the-Box, there are whole body actions for toddlers and down and up lifts for a baby.By Playsongs People
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