Clarity Reset is the podcast for anyone overwhelmed by digital chaos, burnout, and distraction. Each episode helps you unplug from overstimulation, rebuild mental clarity, and master the art of focused living — all backed by neuroscience, practical strategies, and motivational guidance. Hosted with AI-powered narration, this show dives into dopamine detoxes, focus protocols, mindset rewiring, and personal growth tactics for the modern world. Whether you're a digital creator, entrepreneur, st ...
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Scottish comedians Marc Jennings, Stephen Buchanan and Stuart McPherson have some laugh - or at least some laughs - on a weekly basis, discussing topics big and small - while joined by guests from the world of comedy.
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We sit down with influential personalities to discuss there journey and extract some wyze wordz. Music, Money Motivation & Mindset
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Bonus: Adam Curtis on "Shifty", Self-Interest & Why We're All "Scunnered"
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1:02:47Marc talks to journalist and documentary filmmaker Adam Curtis ahead of his latest release "Shifty". Adam gives his views on where we're at politically after Trump's re-election, Labour's increasing unpopularity and the rise in the polls of Nigel Farage's Reform. Other topics include Margaret Thatcher, politicians "cosplaying badness", kayfabe, com…
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Ep 161: Kim Blythe on UFO Capital of the World, Dismal Denny & Search for Reform's Phantom Candidate
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1:00:05Marc is currently on tour with Irish dates this week in Derry & Belfast. Tickets here: https://www.marcjenningscomedy.com/tour This week the boays are joined by comedian Kim Blythe. Kim discusses her meteoric rise on the stand-up scene having successfully transitioned from online sketches to the stage, reveals why her native town of Denny campaign…
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Marc is currently on tour with Irish dates THIS WEEKEND in Cork & Dublin before heading to Derry & Belfast next week. Tickets here: https://www.marcjenningscomedy.com/tour This week Marc discusses having his windscreen smashed whilst on tour, Steve launches a discussion about the plausibility of multiverses (with an incredibly Empire State Building…
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Ep 159: Jacob Hawley on Screen Rot, School Boners and Auditioning for Ted Lasso
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1:06:48This week Steve and CMB are joined by comedian Jacob Hawley. They discuss the perils of being in high school and getting an erection during class, the difficulties of stag do's going too far, and Jacob's father-in-law buying a boat he plans on sailing to the Caribbean. Plus, the boys talk train etiquette, Jacob discusses his hit podcast Screen Rot …
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Ep 158: Sam Tallent on "Running the Light", Living in an Anarchist Compound & Balancing The Road with Real Life
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1:11:32This week Marc & CMB are joined by comedian and author of "Running the Light" Sam Tallent. They swap stories of unplayable stand-up charity gigs, Sam reveals how he relied on eating out of dumpsters during his early days as a struggling artist, and shares some words of wisdom on how to balance life as a touring comic with taking care of yourself an…
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The Science of Stillness: Why Your Brain Needs Boredom
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44:16What if boredom is the secret to clarity? In this episode, Jeremy Jarvis reveals the overlooked power of stillness—and why strategic boredom might be the reset your brain has been craving. You’ll discover how silence and space lead to mental breakthroughs, emotional regulation, and deeper creativity. 🌿 Learn how doing less can help you think more c…
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Why You Can’t Focus Anymore — And How to Fix It
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42:07Is your mind constantly jumping from one thing to the next? Do you feel like your focus is fading — no matter how hard you try? In this episode of Clarity Reset, host Jeremy Jarvis explores why focus is breaking down in 2025 — and what you can do to rebuild it. You’ll learn: Why attention is being hijacked by overstimulation The 3 hidden enemies of…
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The 24-Hour Dopamine Reset: Beginner’s Guide
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42:26What if you could reset your brain in just 24 hours? In this episode of Clarity Reset, host Jeremy Jarvis guides you through a beginner-friendly dopamine detox — a full-day mental reset designed to help you feel clear, calm, and in control again. You'll learn: What dopamine really does in your brain Why constant stimulation is wrecking your focus H…
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Ep 157: Magicians, Blackouts & Writing Jokes with A.I.
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1:04:26Marc is currently on his UK tour with shows this weekend in Manchester, Liverpool & Leeds. Tickets here: https://www.marcjenningscomedy.com/tour This week Steve discusses his trip to the physio, and how a period without his phone led him to a humbling realisation about the experience. Stu recounts the recent power-outage which forced him to do a st…
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Ep 156: Suck My Balls with Stu Murphy & Liam Withnail
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1:10:01Marc is currently on his stand-up tour of the UK and Ireland! Tickets are on sale here now: www.marcjenningscomedy.com/tour This week Marc and Liam Withnail are joined by comedian and improviser Stuart Murphy. Stu gets reminded he hosted Marc’s second ever gig (and some of the core comedy memories it formed in his brain), before …
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7 Signs You’re Addicted to Dopamine (And How to Break Free)
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25:07Are you constantly distracted? Struggling to focus? Feeling like nothing holds your attention anymore? This episode of Clarity Reset explores the hidden addiction most of us face daily: dopamine overload. 🎯 Inside this episode: The 7 subtle signs you’re hooked on quick-hit pleasure Why your brain craves constant stimulation What boredom actually me…
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What Is Dopamine Detox — And Why You Need One in 2025
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37:29Feeling burned out, addicted to your screen, or constantly distracted? You’re not alone — and dopamine detoxing might be the reset your brain needs. In this premiere episode of Clarity Reset, we dive deep into what dopamine is, how overstimulation is hijacking your focus, and why a dopamine detox is one of the most powerful ways to reclaim mental c…
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Marc's tour of the UK and Ireland kicks off this week! Tickets are on sale here now: www.marcjenningscomedy.com/tour This week Steve's had some boiler troubles, Stuart never having had a driving lesson inspires Marc to recount the various car troubles he's had - plus there's chat of the new Danny Dyer film, the upcoming American Pysc…
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Ep 154: Jonathan Watson - Only An Excuse, Two Doors Down & Working on Alan Partridge
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1:01:02GLASGOW: Stuart is recording his new stand-up special "Horse" at Blackfriars on Sunday 27th April. Tickets here: https://wegottickets.com/SomeLaughPodcast This week the boays are joined by star of Only an Excuse and Two Doors Down Jonathan Watson. They discuss the origins of OAE?, whether Jonathan ever received any backlash (or Sir Alex's …
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Ep 153: Mugged in Paris, West End Musicals & Early Check-Ins
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1:03:44GLASGOW: Stuart is recording his new stand-up special "Horse" at Blackfriars on Sunday 27th April. Tickets here: https://wegottickets.com/SomeLaughPodcast This week the boays catch up after being on their respective travels. Stuart recounts being the victim of an attempted mugging in Paris, Steve's non-romantic trip to London leads him to be…
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Ep 152: BANNED from Babybel, Paesano Pizza & I’m Lovin’ It Jingle
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1:05:34GLASGOW: Stuart is recording his new stand-up special "Horse" at Blackfriars on Sunday 27th April. Tickets here: https://wegottickets.com/SomeLaughPodcast This week the boays discuss feeling uncomfortable in certain environments, Stu invents a functional website for events, and there’s A LOT of chat about food - including Paesano, Spam, UHT mi…
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Ep 151: Diona Doherty | Drinking While Breastfeeding, Derry Girls, & Facebook Boomers
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1:05:00GLASGOW: Stuart is recording his new stand-up special "Horse" at Blackfriars on Sunday 27th April. Tickets here: https://wegottickets.com/SomeLaughPodcast This week Marc and Stuart are joined by comedian Diona Doherty. Diona discusses meeting her now husband at the Edinburgh Festival, how her acting background (including an appearance in Derry …
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A hunner and a hawf, still a stunner and a hawf! This week Steve's lizard sighting prompts the boays to discuss the morality of killing and eating animals, Marc links the demise of the paper round to the rise in misogyny amongst teenage boays (something Stephen Graham's Adolescence was too scared to address) and Stuart recounts how his recent Edinb…
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Ep 149: Partick Colonic with Darren Connell
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1:02:00This week the boays are joined by comedian Darren Connell. Darren discusses how his pursuit of various fads led to him to get a colonic in Partick, attempt to be hypnotised for weight-loss and almost being converted into a Jehovah's Witness. Plus, he recounts his experience of doing comedy gigs on a comedown, spending 200 days eating brussel sprout…
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Ep 148: Arabian Flights with Liam Farrelly
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1:13:31This week the boays are joined by comedian Liam Farrelly. Liam discusses how he had to commit "a small act of fraud" in order to get married in Wales, his experience gigging in (and nightmare flight to) Saudi Arabia, and recounts losing his virginity at a house party. Liam is performing his show "Flipbook" at Oran Mor on 30th March as part of the G…
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This week the boays discuss how much they'd pay to see their dream artists, reminisce on Scottish anti-smoking campaigns, and explore the concept of "Scottish cringe". Plus, Steve reflect on what (if anything) he learned from doing marketing at uni, Marc reveals what he learned about his family tree after his gran done a DNA test through ancestry.c…
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Ep 146: Spanish Mules with Sean McLoughlin
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1:13:30This week Stuart and Marc are joined by comedian Sean McLoughlin. Sean describes going to a Catholic schooling in his native Brighton, details his long list of call centre jobs he worked as a struggling comic during his 20s, and recounts how a series of chance encounters led him to become the regular tour support for one of the biggest names in com…
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Ep 145: Maths is Sh*te with Mhairi Black
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1:13:50This week the boays are joined by Mhairi Black. Mhairi discusses becoming an MP at the tender age of 20, explains Parliament's drinking culture and antiquated voting procedures, and recounts how she came to hold the record for most swear words uttered in the House of Commons. Plus, she reveals why seeing others getting too comfortable in Westminste…
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Ep 144: Dusty's Fiver with Kai Humphries
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1:14:57This week Stu and Marc are joined by comedian Kai Humphries. Kai reveals why he decided to opt for an upcoming hair transplant, explains what it's been like touring the world as the opening act for Daniel Sloss, and details what life was like growing up in his native Blyth in the North East of England. Plus, there's chat about Kai's previous vocati…
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Ep 143: Mailbag - Space Travel, Dream Locations & Best/Worst Things About Glasgow
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1:05:01This week the boays cover what's come under the boil for them in recent weeks before diving into the mailbag to answer some listener questions - covering everything from space travel to the Pangaea, best and worst aspects of Glasgow (and where they'd most like to live outside Scotland) as well as correcting the record on the who was really behind t…
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Ep 142: Jeremy Vine, Gen-Z & Russian Live at the Apollo with Milo Edwards
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1:13:49This week Steve and Marc are joined by comedian Milo Edwards. Milo discusses the phenomenon of the Jeremy Vine radio show (and what it says about UK culture), how to spot who's really chronically online, and how he ended up appearing on Russia's version of Live at the Apollo. Plus, there's chat of separating the art from the artist, Milo explains w…
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Ep 141: The Time-Pipe with Marjolein Robertson
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1:05:20This week Stu and Marc are joined by returning guest comedian Marjolein Robertson. Marjolein explains the novel way she copes with feeling overwhelmed since moving to London, recalls why a near-death experience led to her becoming a devout Christian in her teens, and regales the boays with a traditional folk tale from her native Shetland involvin…
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Ep 140: How Original with Rhys James
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1:11:14This week the boays are joined by comedian and star of Mock the Week Rhys James. Rhys discusses his cringeworthy moment with Jamie Redknapp whilst appearing on Sky's A League of Their Own, how his prolific and popular tweets didn't always translate to the stage, and recalls being thrown-off one particular set after spotting Matt Hancock in the fron…
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Ep 139: Do Not Inhale with Grace Jarvis & CMB
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1:09:20This week the boays and CMB are joined by comedian Grace Jarvis. Grace discusses having to "code-switch" between Kiwi, Aussie and British phrases (leading to a startling revelation about one of Billy Connolly's best-known routines), the trials of working in a sex shop, and why one particular sex tip men often receive is exteremly misguided. Of cour…
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Happy New Year! Join the boays to discuss Scottish New Year's traditions, Hogmanay parties and New Year's resolutions. Plus, Steve and Marc discuss their horrific holiday stories, and the boays ponder whether certain performers have worked for their careers. For extra episodes and bonus content including access to all our live shows sign up to our …
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The boays spark open a few Tinnies and chat Christmas songs, movies, dinner, top moments from the year and explain why Whamageddon and Santa Buddy have a lot to answer for. Take the Some Laugh Survey to give us feedback so we can bring you more laughs in 2025: https://docs.google.com/forms/d/e/1FAIpQLSfkEvROHIyXxDEZSZheVlj8X5zN2V6G3kcCoLlw3CgzAQ8q_…
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Stuart returns from his travels to tell the boays about his escapades in Thailand and Vietnam - including chat about seal penis rice wine, spotting a Loose Women star and the ethics of the circus. Plus, Steve and Marc detail recent encounters with Scottish legends John McKay & Frank McAvennie respectively, before Marc expresses his bemusement at Th…
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Ep 135: Mental in a Good Way with Raymond Mearns
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1:28:47This week Marc and Steve are joined by comedian Raymond Mearns. Raymond discusses how he found out he’d had a stroke after an incredibly active few days, recalls his time in Limmy’s show and talks about his recent success as online comedy sensation “Glesga Da”. Plus, Raymond reveals his most shameful anecdote whilst drinking copious amounts of wine…
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Ep 134: The Bin is the Goal with Liam Withnail
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1:39:12This week Marc and Steve are joined by comedian Liam Withnail. They discuss how surprising square sausages are to English people, consider the challenges of exercise and eating healthily, and ponder the merits of Ozempic or any other "wonder" weight-loss drugs. Plus, there's chat of celebrity-fronted, product-shilling podcasts (PS we're still looki…
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Ep 133: Trump, Stanley Cups & Young Teams with Connor Burns
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1:27:04This week Marc and Steve are joined by comedian Connor Burns. Connor discusses how being from Edinburgh effects playing in front of a Glasgow crowd, Marc compares Donald Trump to crowdwork comedians and they discuss the impact of the recent US election on the landscape of culture and comedy. Plus, there's chat about Stanley cups (and blades), remin…
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Ep 132: Modern Mullets with Vittorio Angelone and John Meagher
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1:09:54Some Laugh Stands-Up Christmas Special Sunday 8th December. Tickets here: https://www.skiddle.com/whats-on/Glasgow/Blackfriars-Basement/Some-Laugh-Stands-Up-Christmas-Special/40391631/ This week Marc is joined by comedians Vittorio Angelone and John Meagher. They discuss Vittorio's now-trendy mullet and moustache combo, John's past life in mixed ma…
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Ep 127: "Are You Okay?" with Paul McDaniel
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59:31This week Steve and Marc are joined by comedian Paul McDaniel. Paul describes growing up in 1980's Northern Ireland and how his father journalism carreer led to one of the biggest figures of that era coming round to their house; explains what it was like working for the BBC Complaints department during the height of the "Sachsgate" scandal involvin…
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Ep 131: J.O. Pants with Rosco McClelland
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1:12:02This week Marc and Steve are joined by comedian Rosco McClelland. They discuss the perils of bunched-up trousers looking like a boner, Rosco introduces the phenomenon of JO pants, and tells haunted tales of lights in his house turning themselves on. Plus, Rosco suggests how he could’ve fixed Kamala Harris’s now doomed Presidential campaign, Marc an…
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Ep 130: Audiobooks, AI Robots & Older v Younger Siblings
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1:04:53The three boays back together this week and it's a classic wide-ranging convo - including whether audiobooks are cheating, the increasing dominance of AI (online and possibly soon both in our homes and even heads), and deciding whether to "people watch" on public transport or put on your headphones to avoid hearing someone play Tiktoks without any.…
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Ep 129: The Weave with Christopher MacArthur-Boyd
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1:16:22This week Marc and Steve are joined by comedian Christopher MacArthur-Boyd. Chris "weaves" through various topics including trying ADHD medication, why he stormed out a restaurant and details his recent trip to Japan - all on the way to finishing his story about a pre-show playlist in Dundee. Plus, Chris chats Here Comes the Guillotine, details how…
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Ep 128: Not Cool with Dr Matt Winning
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1:14:05This week Marc and Stuart are joined by comedian and environmental economist Dr Matt Winning. They reminisce on their experiences watching Scotland at the Euros before Matt explains how and why he started integrating his work in climate change into his comedy, and answers some of the key questions the boays have about global warming, Extinction Reb…
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Ep 126: What's Best for Business with Mike Rice
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1:16:35This week Marc is joined by returning guest comedian Mike Rice. They discuss the recent Vince McMahon documentary on Netflix, which leads to discussions of sociopaths, P Diddy's recent arrest and an encounter Mike had with a taxi driver who shared very McMahon-esque traits. Plus, Mike spins a yarn about his recent experience of living without a pho…
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Ep 125: Peacocks Should Eat Rainbows with Fern Brady
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1:04:02This week Marc, Stuart and guest host Tamsyn Kelly are joined by comedian Fern Brady. Fern describes accepting her recent Sky Arts Award whilst on mushrooms (in front of an onlooking Irvine Welsh), recounts being perplexed when a fan asked her to sign an AI-generated image of herself after a show, and explains why after over a decade of meaning to …
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Ep 124: Democracy Sausage with Tom Ballard
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1:01:49This week Stuart and Marc are joined by comedian Tom Ballard. Tom discusses the challenges of doing political comedy in Australia (and translating it for an international audience), developing his polemical style and what it was like hosting topical news show Tonightly which ran 5 nights a week on Aussie TV. Plus, Tom discusses the importance of th…
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Ep 123: Authentically Me with Sikisa
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1:07:51This week Marc and Stuart are joined by comedian Sikisa. They reminisce about early-2000's wrestling (particularly Mae Young's "puppies"), Sikisa discusses how she got into comedy via cabaret and burlesque, her reputation as a party girl at the Fringe and her experience of performing stand-up at Glastonbury. Plus, Sikisa reveals what she's learned …
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The boays are back in the studio this week with a lengthy discussion of all things teeth-related, from dentists & invisalign to the big question - when did people start using toothpaste (the answer might shock you...) Then, it's on to preparation for Steve's wedding as he gives the lowdown on what to expect, while Stuart and Marc try to suss out wh…
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Ep 121: Double Empathy with Pierre Novellie
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1:07:52This week the boays are joined by comedian Pierre Novellie. Hailing from South Africa via the Isle of Man, Pierre describes how audiences react to his difficult-to-place accent, recounts his experiences of doing numerous Fringe hours (including one year when he provided the audience with pamplets to fact-check his jokes), and discusses how the skil…
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Ep 120: All Names Redacted with Josh Jones
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1:02:33This week the boays are joined by comedian Josh Jones. Josh describes how he survived playing Manchester’s working men’s clubs when starting comedy, how he found moving to London as a working class Northerner, and how his experience of auditioning for and appearing on 8 Out of 10 Cats. Plus, Josh chats about his passion for history, reveals his unl…
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Ep 119: D’you Do Much Karate? with Colin Hoult
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1:00:03This week Marc and Stuart are joined by comedian and actor Colin Hoult. Colin discusses how he creates comic characters from his own life, from his early days on the Fringe to his Edinburgh Comedy Award-nominated show “The Death of Anna Mann”. Plus, Colin discusses his roles in TV shows such as After Life & Murder in Successville, recalls a now pos…
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Ep 118: D’you Need an Ambulance? with Dan Tiernan
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1:00:58SOME LAUGH LIVE IS BACK AT THE EDINBURGH FRINGE ON 20TH AUGUST. TICKETS HERE: https://tickets.edfringe.com/whats-on/some-laugh-liveThis week the boays are joined by comedian Dan Tiernan. A comedic force of nature and winner of numerous new act-competitions, Dan describes his starting out in standup and how he developed his in-your-face style, recou…
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