Best Julian Hays Podcasts (2025)

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200. Rule-benders, quiet quitting and the DEI dilemma. PLUS! Is happiness overrated? With Julian Hayes II 56:09

19d ago56:09

56:09

This week, we’re celebrating our 200th episode by asking: – Why do some leaders earn more trust by bending the rules? – What’s the right move when an employee asks to borrow money? – And is it fair to expect “diverse” employees to do extra DEI work just because of who they are? We’re also joined by Julian Hayes II for a Hot Take on why happiness mi…

1
205. Why your team zones out when you talk (And how to fix it in 2 minutes), with Dr. Cheryl Robinson 42:39

3d ago42:39

42:39

Truth, Lies & Work is the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re joined by Forbes contributor and media founder Dr Cheryl Robinson to explore a skill every leader thinks they’ve mastered — but often haven’t: comm…

1
204. Boss traumas, 2am callers and benefit ballers. PLUS! Is alcohol a well-being blindspot? 58:46

4d ago58:46

58:46

Truth, Lies & Work is the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week: – Are we normalising trauma in leadership?– Is workplace drinking culture harming inclusion?– And would you fire your best-paying client over a 2am call?…

1
277. 7 Key Habits Top Leaders Use To Stay Mentally Sharp, Energetic, and Resilient Despite Crushing Demands 18:00

5d ago18:00

18:00

Want to know how top CEOs stay sharp, energized, and resilient—even under extreme pressure? In this episode, Executive Health coach and strategist Julian Hayes II shares 7 science-backed habits that high-performing CEOs and founders use to maintain their mental and physical edge without burning out. These practical strategies are designed to help y…

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276. Dr. Carl Rothschild on the Benefits Of Red Light Therapy and Why You’re Only Just Hearing About It 1:01:30

9d ago1:01:30

1:01:30

Red light therapy is rapidly becoming one of the most promising non-invasive treatments for healing, fat loss, energy, aging, and much more. And in this episode, Dr. Carl Rothschild explains exactly why. Dr. Rothschild is a veteran chiropractor, author of Illuminated Healing, and a pioneer in red light therapy with over 27 years of experience. He h…

1
203. Where did everyone go? How to manage your team during the summer slowdown 49:51

9d ago49:51

49:51

Truth, Lies & Work is the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re tackling the dreaded summer slowdown. You know the one: client comms go quiet, team motivation nosedives, and you start to wonder if it’s just your…

1
202. Divorce, disruption and the death of the watercooler. PLUS! Are you a duck shuffler? With Kristyna Hawkett - This Week in Work, 3 rd June 2025 1:00:40

12d ago1:00:40

1:00:40

Truth, Lies, and Work is the award-winning podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week: random chats, rogue employees, and resilience in the job market. We’re digging into what really bu…

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201. How to bounce back when work & life falls apart (our true story) 54:54

12d ago54:54

54:54

🎙️ Welcome Back to Truth, Lies & Work The award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, Al and Leanne open up about their recent experience of having to leave Bosnia & Herzegovina within 48 hours — an abrupt move that turned t…

1
275. Everything You’ve Been Told About Heart Health (and Cholesterol) Is Outdated with Dr. Anand Patel 1:08:54

16d ago1:08:54

1:08:54

Heart health is one of the most misunderstood—and yet, one of the most critical—topics in modern medicine. In this episode, Dr. Anand Patel joins me to break down why traditional heart disease screening is outdated, what tests you actually need, and why cholesterol alone doesn’t tell the full story. We also dive into the future of healthcare, paren…

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274. Icelandic Author and Filmmaker Hrund Gunnsteinsdóttir Shares How to Use Your Intuition to Thrive and Lead In A Turbulent World 1:07:55

22d ago1:07:55

1:07:55

Learn how to use your intuition to navigate life’s uncertainty and lead in a turbulent world with Hrund Gunnsteinsdóttir, Icelandic author, filmmaker, and global thought leader on imagination, resilience, and inner wisdom. In this wide-ranging conversation, we explore InnSaei—the Icelandic word for intuition—and how it can help us reconnect with ou…

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199. The Truth and Lies of Trans Inclusion at Work, with Sophie Wood 34:41

24d ago34:41

34:41

Warning: This episode contains references to discrimination, suicide, and mental health struggles. Please listen with care. Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re talking a…

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198. Should we all move to Iceland? PLUS! Reverse bucket lists, imposter syndrome and the trust crisis we can’t ignore, with Rose Soffel - This Week in Work 20th May 2025 59:21

26d ago59:21

59:21

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by business owner Al Elliott and Chartered Occupational Psychologist Leanne Elliott. This week, we’re asking: Is your company accidentally killing motivation and trust? From how we talk about success, to how we structure the workweek, …

1
273. Chris Burres on the Hidden Nobel Prize-winning Molecule That Helps Your Cells Recover and Healthy Aging 1:14:02

30d ago1:14:02

1:14:02

Chris Burres is a scientist, entrepreneur, and co-founder of MyVitalC, best known for bringing ESS60—a purified form of Carbon 60—to the health and wellness world. In this episode, Chris shares how this NASA-researched and Nobel Prize-winning longevity molecule is making waves in the worlds of biohacking, recovery, and cellular health. We dive into…

1
197. Is Feminine Intelligence for men too? With Elina Teboul 50:56

1M ago50:56

50:56

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by business owner Al Elliott and Chartered Occupational Psychologist Leanne Elliott. This week, we’re joined by Elina Teboul — executive advisor, former Wall Street lawyer, and author of Feminine Intelligence. Elina challenges our assu…

1
196. Does your CEO have Big Toddler Energy? PLUS! Touching grass, accidental bullies and hiring mistakes, with Stuart Mace - This Week in Work, 13th May 2025 50:24

1M ago50:24

50:24

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by business owner Al Elliott and Chartered Occupational Psychologist Leanne Elliott. This week, we’re asking a big question: Could well-meaning managers be bullying their teams without even realising it? New research suggests it’s not …

1
272. The Hidden Dangers of Sleep Deprivation on Leadership and Performance 28:05

1M ago28:05

28:05

In this episode, we uncover the hidden dangers of sleep deprivation and its overlooked impact on leadership, decision-making, and long-term performance. If you're a CEO, founder, or high-performing professional who believes sleep is optional, this is your wake-up call. Julian explains the science of sleep, how it shapes executive function, and why …

1
195. The truth about mental health at work, with Dr Sarah Hughes, CEO at Mind 48:58

1M ago48:58

48:58

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network. This week, we’re thrilled to bring you a raw, unfiltered conversation with Dr Sarah Hughes, CEO of Mind — one of the UK’s leading mental health organisations. With over 35 years in mental health and social care, Sarah is a fearless advocate fo…

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194. Secret jobs, leadership mic drops and Spotify's remote gamble. PLUS! The case for gossip at work, - This Week in Work, 6th May 2025 52:54

1M ago52:54

52:54

🎧 Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. 🔥 Stories Covered This Week🔥 The Rise of Overemployment: Why Some Are Working 2 or 3 Jobs Leanne explores The Times' report on workers secretly juggl…

1
271. Why Is Sun Exposure Good For You: Unlock Your Sunlight Advantage 23:58

1M ago23:58

23:58

Why is sun exposure good for you, and why have we ignored it for so long? In this solo episode, Julian discusses how natural sunlight can optimize your biology, sharpen your focus, and elevate your executive performance—without pills or gadgets. Discover the six phases of daily sunlight and how each influences your hormones, sleep, mood, metabolism…

1
193. The Sweaty Startup's guide to finding top talent, with Nick Huber 55:56

1M ago55:56

55:56

🎧 Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re joined by Nick Huber, entrepreneur, investor, founder of Sweaty Startup, and author of the brand-new Sweaty Startup book. Nick built…

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192. Will your job exist in 2030? PLUS! Mindful maneuvering and why Gen -Z isn't the problem, with Sophie Wade – This Week in Work, 29th April 2025 54:02

2M ago54:02

54:02

🎧 Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re asking one big question: Will your job even exist in five years, and if not, what should you be doing now? This Week's News Is Your …

1
191. How one dad is redesigning work for parents, with Amit Singh Kalley 51:47

2M ago51:47

51:47

🎧 Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re joined by Amit Kalley, former deputy headteacher turned founder of For Working Parents. Amit’s mission is simple: make workplaces ge…

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270. Leslie Kenny on Optimizing Fertility, Healthy Aging, Reversing Biological Age, and the Hidden Power of Spermidine [Part 2] 1:09:16

2M ago1:09:16

1:09:16

In this episode, longevity expert and autoimmune survivor Leslie Kenny returns to share how she reversed her biological age to 21, despite being almost 60 years old. From overcoming lupus and rheumatoid arthritis to naturally conceiving at 42 after years of infertility, Leslie’s journey is nothing short of extraordinary. We dive deep into the scien…

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190: Is being busy a personality? PLUS! Being lucky, manager mates and job offer red flags - This Week in Work, 22nd April 2025 57:56

2M ago57:56

57:56

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. 🔥 Stories Covered This Week: What is 'Alonement Space' Leanne breaks down why post-pandemic offices are embracing “alonement spaces”—areas where people…

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189. How to build a $10M company without meetings or managers, with James Hawkins, Co-CEO at PostHog 55:09

2M ago55:09

55:09

🎧 Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re joined by James Hawkins, co-founder and co-CEO of PostHog—a dev tools company turning $10M+ ARR without any managers, meetings, or m…

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269. The Harmful Effects of Artificial Light on Cancer Risk, Weight Gain, and More 21:04

2M ago21:04

21:04

The harmful effects of artificial light are more serious than most people realize. In this episode, I break down two studies showing how nighttime light exposure can disrupt your metabolism, increase insulin resistance, and even potentially raise your long-term cancer risk. You'll find this episode interesting whether you’re an executive, entrepren…

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188. Is British Work Culture Holding Us Back? PLUS! Why People Quit and The Hidden Cost of HR, with Emma Djemil - This Week in Work 15th April 2025 53:01

2M ago53:01

53:01

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re asking one big question: Is British work culture quietly killing innovation, clarity and leadership? 🔥 Stories Covered This Week: Buzz…

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268. The Hidden Power of Strategic Pauses for Peak Performance 15:53

2M ago15:53

15:53

Most high performers think constant motion equals progress—but the truth is, peak performance often requires a pause. In this episode, discover the hidden power of strategic timeouts. Whether you’re facing Q2 fatigue, lost momentum, or mounting distractions, learn how a well-timed reset can reignite your clarity, energy, and execution. If you’re te…

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187. Gen-X deserves better: How to create your dream career over 50, with John Tarnoff 57:16

2M ago57:16

57:16

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network. This week, we’re joined by John Tarnoff, executive career coach, TEDx speaker, and author of Boomer Reinvention, to explore how professionals over 50 can turn career challenges into powerful second acts. Whether you're being ghosted by employe…

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186. Are Gen-X the forgotten generation? PLUS! The 5 words all great leaders use and the emotional wreckage of DOGE, with Sara Weiner - This Week in Work, 8th April 2025 52:35

2M ago52:35

52:35

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re asking one big question: Has Gen X become the forgotten generation at work? 🔥 Stories Covered This Week: Has Gen X Become the Biggest …

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185. Burnout Isn’t Your Fault (But Here’s How You Fix It), with Cait Donovan 46:57

2M ago46:57

46:57

Welcome back to Truth, Lies and Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. 🎧✨ 🎙 Meet Our Guest: Cait Donovan This week we're joined by Cait Donovan, burnout expert, speaker, author, and host of the hugely popular FRIED The B…

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184. Primark CEO’s Shock Exit, Jack Dorsey’s 'Good Layoffs' & Why Job Candidates Ghost Employers. PLUS! Why Tech Can't Fix Burnout, with John Chan - This Week in Work, 1st April 2025 53:09

2M ago53:09

53:09

Welcome back to Truth, Lies & Work, the award-winning podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. Each week we unpack workplace news, explore the psychology behind behaviour at work, and tackle your toughest workplace questions. 🎙 What's in this Episode? Prima…

1
183. Does the 4-day work week really work? with Jeanette Ramsden, CEO at The Curve Group 49:46

3M ago49:46

49:46

Welcome back to Truth, Lies and Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. 🎙 Meet Our Guest: Jeanette Ramsden This week, we're chatting with Jeanette Ramsden, CEO of The Curve Group—a top UK-based HR and recruitment consulta…

1
182. My boss wants to spy on me, London’s hiring crisis and why holidays last longer than you think. PLUS! Is the five-day week dead? with Grace Tallon 49:55

3M ago49:55

49:55

Truth, Lies and Work is the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. Every Tuesday we tackle workplace news, answer your dilemmas, and bring fresh insights to help you build great workplace cultures. 🎙 This Week’s Headlines Would Yo…

1
181. How to make work fun (and still make millions), with Steve Carse 46:30

3M ago46:30

46:30

Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. 🎙 Meet This Week’s Guest: Steve Carse What if work was actually fun? Steve Carse didn’t just ask the question—he built an entire business around it. After being la…

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180. My ex is now my boss, and other toxic promotions. PLUS! DEI is doing more harm than good, with Sarah Gashier 48:45

3M ago48:45

48:45

🎙 What’s in This Episode? 🔹 Why nearly half of employees are turning down promotions – The data says more people than ever are rejecting leadership roles. Is it a work-life balance issue, a generational shift, or are companies just making leadership too unattractive? 🔹 Is DEI doing more harm than good? – Jamie Dimon, CEO of JP Morgan, says corporat…

1
179. Jumpstart Your Workplace Culture, with Eric Stone 51:46

3M ago51:46

51:46

Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. 🎙 Meet This Week’s Guest: Eric Stone Leadership is broken in many workplaces. Eric Stone has spent almost 30 years figuring out what actually works. A former Regio…

1
178. Is Labour going full Trump? PLUS! Conspiracy theories and why supporting fathers is the key to equality - This Week in Work, 11th March 2025 54:11

3M ago54:11

54:11

Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. Every Tuesday, we bring you This Week in Work—your go-to for workplace news, a hot take from an industry expert, and our world-famous workplace surgery, where Lean…

1
177. Your first 90 days as a new manager, with Vince Sanderson 55:53

3M ago55:53

55:53

Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. Every Thursday, we bring you a brand-new interview with an expert guest who knows how to create great workplace cultures. 🎙 This Week’s Guest: Vince Sanderson, Man…

1
176. Google’s 60-Hour workweek, Asda's bonus backlash and how to go from friend to boss. PLUS! Leaders are human too, with Dr Elaine Smith - This Week in Work, 4th March 2025 52:30

3M ago52:30

52:30

Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. Every Tuesday, we bring you This Week in Work—your go-to for workplace news, a hot take from an industry expert, and our world-famous workplace surgery, where Lean…

1
175. The Workplace Rules No One Explains, with The Harassment Doctor Enya Doyle 54:58

4M ago54:58

54:58

Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. Every Thursday, we bring you a brand-new interview with an expert guest who knows how to create great workplace cultures. And this week’s guest didn’t hold back. 🎙…

1
174. Meta's masculine energy, task masking and toxic superstars. PLUS! How to measure the impact of training, with Valamis' Veerle Numan - This Week in Work, 25th February 2025 50:31

4M ago50:31

50:31

Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. Every Tuesday, we bring you This Week in Work - your go-to for workplace news, a hot take from an industry expert, and our world-famous workplace surgery, where Le…

1
267. Dave Durand (9-Figure Founder & CEO): Why Success Isn’t What You Think, How to Lead Giants, and Winning in Business (and Life) Without Losing Your Soul 1:10:08

4M ago1:10:08

1:10:08

In this episode, I sit down with 9-figure founder and CEO Dave Durand to uncover the hard truth about success, leadership, and personal growth. Durand is a serial entrepreneur, leadership expert, and bestselling author, including his newest one, Leading Giants: A Leader's Guide to Maximum Influence. Durand has built and sold multiple companies whil…

1
173. Late ADHD Diagnosis? How to Level Up Your Career Without Burning Out, with Skye Waterson 45:43

4M ago45:43

45:43

Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. Every Thursday, we bring you a brand-new interview with an expert guest who knows how to create great workplace cultures. 🎙 This Week’s Guest: Skye Waterson Our gu…

1
172. Career Catfishing, CEO Meltdowns & Why Breaks Boost Learning. PLUS! The 5-Step Formula to Avoid Burnout, with Anna Reddy - This Week in Work, 17th February 2025 46:56

4M ago46:56

46:56

Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. Every Tuesday, we bring you This Week in Work - your go-to for workplace news, a HOT TAKE from an industry expert, and our world-famous weekly workplace surgery, w…

1
266. Wearable Devices and Health Data: 10 Health Metrics Leaders Need to Pay Attention To 16:39

4M ago16:39

16:39

Wearable devices and health data are revolutionizing how leaders optimize performance and longevity. In this episode, you’ll learn the 10 key (and fundamental) health metrics every executive should track to improve their energy, recovery, and resilience. — Episode Chapter Big Ideas (timing may not be exact) — 00:00 — Introduction 00:57 — Resting He…

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171. The Science of Resilience with Dr. Marie-Helene Pelletier 41:47

4M ago41:47

41:47

Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. Every Thursday, we bring you a brand-new interview with an expert guest who knows how to create great workplace cultures. And today’s guest is Dr. Marie-Helene Pel…

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170. Are You Being ‘Floodlighted’ at Work? PLUS! Why You Need a Micro-Niche, featuring JLD - This Week in Work, 11th February 2025 40:36

4M ago40:36

40:36

Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. Every Tuesday, we bring you This Week in Work—your go-to for workplace news, a HOT TAKE from an industry expert, and our world-famous workplace surgery, where Lean…

1
265: Dr. Robert Lufkin: The Truth About Metabolic Health, Why Western Medicine is Failing, and How to Take Control of Your Health 52:02

4M ago52:02

52:02

Dr. Robert Lufkin joins me to discuss the metabolic health crisis, the shortcomings of modern medicine, and the misconceptions he previously taught in medical school. We explore chronic disease, nutritional myths, cholesterol, statins, and the unseen forces influencing public health. Dr. Lufkin shares insightful revelations on how to prevent and ev…

1
169. Will A.I. Take My Job? HubSpot’s Answer Might Surprise You! Featuring, Crevan O'Malley, VP Corporate Sales at HubSpot 46:01

4M ago46:01

46:01

Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. Every Thursday, we bring you a brand-new interview with an expert guest who knows how to create great workplace cultures. And today’s guest is a good one! We’re jo…

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Julian Hays Podcasts

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