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Join award-winning storyteller Kiran Singh as he unveils different flavors of the Punjabi language. Whether you are a native Punjabi speaker or want to pick up this wonderfully colorful language, Kiran is here to help you understand Punjabi at its root while introducing you to idioms, stories, poetry, and prose.
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Welcome to Midlife by Design — the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart. I’m Kiran Singh, Lifestyle Designer, Midlife & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet. This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out — on your terms. E ...
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In this episode,20 year old Swami takes us through Kalki's historical fiction novel setup in the Chola kingdom. He gives us a glimpse into the storyline, characters and how the author has written a beautiful story through the eyes of a messenger, the protagonist, Vallavaraiyan Vandiyadevan. Do listen to the episode and share your thoughts. Backgrou…
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In this episode, Arun Kumar reviews Kenneth Anderson's set of 7 books giving us a gist of each book through tales recounted in them, in a very engaging manner. Kenneth Douglas Stewart Anderson was an Indian writer and hunter who wrote books about his adventures in the jungles of South India. Background Music Credit : Olexy from Pixabay…
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In this episode, 12 year old Saagarika has reviewed the classic "Little Women" written by Louisa May Alcott. The story follows the lives of the four March sisters—Meg, Jo, Beth, and Amy and their journey from childhood to womanhood. Saagarika has reviewed the book in a beautiful way describing the characters, the plot etc. thereby giving us a glimp…
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In this episode, Kishore reviews an amazing book "Before we forget kindness" written by Toshikazu Kawaguchi. In the fifth book in the Before the Coffee Gets Cold series, Kishore tells us about the mysterious café which welcomes four new guests who go into their past to move on their present, finding closure and comfort so they can start on a fresh …
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In this episode, 14 year old, Anika Madangeri speaks about this amazing book "Still Alive: A Wild Life of Rediscovery" written by Forrest Galante. A wildlife enthusiast herself, Anika loves exploring the wild side of the planet with her parents and other like minded groups. The book is a part memoir, part biological adventure where Galante takes re…
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In this episode, 13 year old Anish, reviews the book" The Upside-Down King: Unusual Tales about Rama and Krishna " written by Sudha Murthy. A book written by Sudha Murthy is always a pleasure to read and especially when kids talk about stories from the book, it feels like the purpose is fulfilled. That's what Anish does here. He shares few stories …
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In this episode, my guest KMAK reviews the book "The Remains Of The Day" written by nobel prize winning author, Kazuo Ishiguro. KMAK gives us a glimpse into Mr.Steven's world, a butler and the main protagonist of the story which is setup in 1956.She highlights how important issues have been touched upon throughout the story in a very subtle but sig…
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In this gentle, reflective episode, I return to the mic with a quieter truth — one rooted in rest, grief, and deep inner listening. There’s no teaching or structured guide today, just an honest conversation from my heart to yours. If you’ve been feeling emotionally stretched, tired, or like you're carrying too much, this episode is your permission …
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In this episode, my guest Anupama talks about this interesting book giving us a gist of the plot, protagonist, other characters and how it was so relatable to her while reading the same. Do listen to the episode and share your thoughts. Background Music Credit : Olexy from Pixabay
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Have you ever felt like you’re caught between who you used to be and who you’re becoming? Like the roles and labels that once defined you no longer fit? If so, you’re not alone—and this episode is for you. Midlife isn’t about losing yourself; it’s about rediscovering who you truly are. In today’s conversation, we’re exploring what it means to redef…
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In this episode, my guest Gayathri reviews an amazing book 'Rich Dad Poor Dad" written by Robert Kiyosaki, which talks about the importance of financial education. Gayathri takes us through different aspects of the book in a very interesting way, highlighting important ones as mentioned by the author. Do listen to the episode and share your thought…
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Midlife isn’t a crisis - it’s an invitation to reinvent yourself. As careers evolve, children grow up, and relationships shift, many women find themselves questioning: Who am I beyond my roles? If you’ve ever felt lost in the process of change, you’re not alone. In this episode, we’re exploring: ✔ Why identity shifts happen in midlife (and why they…
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In this episode, Vyjayanthi ma'am talks about one of her favourite authors work " I Have Got You Under My Skin". This book written by American Thriller author, Mary Higgins Clark, is a suspenseful journey into finding out the murderer through twists and turns wherein Vyajanthi ma'am gives us a glimpse of the plot in her words. Do listen to the epis…
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Have you ever felt like your worth is tied to what others think, the roles you play, or how much you accomplish? If so, you’re not alone. In this episode, we’re diving deep into a topic that so many of us struggle with - shifting from external validation to true inner confidence. ✨ Why midlife women seek external validation – how societal condition…
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In this episode, 15 year old Prayag Prem reviews an amazing book, "The Divine Comedy" written by Dante Alighieri as a poem in 3 volumes. The epic poem, The Divine Comedy, is about the author's journey which has three parts: Inferno (Hell), Purgatorio (Purgatory), and Paradiso (Heaven).Prayag takes us through the different levels of the poem in a ve…
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Have you ever looked in the mirror and felt disconnected from the woman staring back at you? Have you questioned your worth or struggled with the changes that come with perimenopause and menopause? If so, you’re not alone. In this episode, we’re diving into the complex but empowering journey of self-image, self-worth, and shifting identities in mid…
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As we wrap up February, let’s dive into a deeply empowering topic: celebrating your uniqueness. Too often, we compare ourselves to others, forgetting that our individuality is what makes us truly special. In this episode, we’re shifting the focus from comparison to self-appreciation and learning how to embrace everything that makes you, you. Here’s…
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In this episode, my guest, Digangana Mukherjee talks about a beautiful book "The Home And The World" written by Rabindranath Tagore. She takes us through the character setup,setting of the plot,giving us a glimpse into Tagore's writing and the way how he brilliantly shaped them weaving amazing stories. Digangana also throws light on "Geetanjali",se…
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Welcome back to Live a Well-Designed Life! This week, we’re exploring one of the most powerful acts of self-love: setting boundaries. In this episode, we’ll discuss: ✨ What boundaries are and why they matter – how they protect your energy, well-being, and relationships. ✨ Signs you need stronger boundaries – do you feel drained, overwhelmed, or res…
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In this episode, author and book lover, Prasanthi has reviewed the amazing book "Ahalya's Awakening" written by Kavita Kane. Prasanthi has very well brought out the essence of the book by taking us through Ahalya's story in an interesting way.She also mentions that reading this book and reviewing it has given her immense joy as this was her first K…
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Welcome back to Live a Well-Designed Life! Last week, we explored self-love, and today, we’re diving deeper into self-compassion - how you support yourself during life’s toughest moments. In this episode, we’ll cover: ✨ What self-compassion really means and why it’s a game-changer for emotional well-being. ✨ The 3 key elements of self-compassion ✨ …
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In this episode, my guest Upasana wonderfully captures the essence of 3 books written by Matt Haig. The first one is Midnight Library,second one "The Life Impossible" and the last one " The Comfort Book".Each one is different in the kind of stories potrayed but with similar themes and a focus on Mental Health. Do listen to the episode and share you…
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As we step into February and approach Valentine’s Day, it’s the perfect time to shift our focus inward. In this week’s episode of Live a Well-Designed Life, I dive into the transformative power of self-love and why it’s the cornerstone of a fulfilling, intentional life. ✨ Here’s what we’ll explore in this episode: 💖 What self-love truly means – and…
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In this episode, my guest Parinitha talks about the book "Kim" written by Rudyard Kipling. She gives us a glimpse into Kim's world and describes few characters involved in the story. The novel is known for its detailed portrait of the people, culture, religions, and superstitions, and the life of the bazaars and the road during those times in India…
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As January comes to a close, it’s time to reflect on the journey so far. Have you been building momentum with your goals, or have setbacks left you feeling stuck? Wherever you are, this week’s episode of Live a Well-Designed Life is here to help you stay consistent, overcome challenges, and build a lifestyle that lasts. Join host Kiran Singh as she…
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In this episode, Jaya Siva Murthy talks about her latest book, " The Curse Of the Vedic Code", an edge-of-the-seat thriller. She discusses about the writing process, inspirations involved, her first book. Do listen to the episode and share your thoughts. Background Music Credit: Olexy from Pixabay
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Are you feeling overwhelmed by your to-do list or struggling to balance your personal goals, work responsibilities, and family commitments? You’re not alone. In this week’s episode of Live a Well-Designed Life, I guide you through practical steps to take control of your time and design a schedule that empowers you rather than drains you. Learn how …
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In this episode, my guest Sreekaruna, a storyteller by profession, talks about her favourite book "The Prophet" by Khalil Gibran. She talks about the author and how this book influenced her personally. Sreekaruna reads lines from few of the chapters to give us a gist of Gibran's profound writings. Do listen to the episode and share your thoughts. B…
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What if the secret to achieving your goals isn’t a grand plan but the small, consistent actions you take every day? In this week’s episode of Live a Well-Designed Life, we’re exploring the transformative power of daily habits and how they shape the lives we create. Habits aren’t just routines—they’re the foundation of who we are and the results we …
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Life is a series of seasons - each one holding unique lessons, challenges, and opportunities. Yet in today’s fast-paced world, we often lose touch with this natural rhythm, striving for more while feeling less connected to ourselves. In this heartfelt episode of Live a Well-Designed Life, Kiran Singh, Lifestyle Coach and advocate for intentional li…
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In this episode, my guest Cdr Sugunakar talks about this amazing book "Butterflies,Parathas and The Bhagavad Gita".He gives us a sneak peak into the characters and stories woven around them.He also tells us how this book inspired him and gave courage when he needed it the most. Do listen to the episode and share your thoughts. Background Music Cred…
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Dr. Sumanth C. Raman is a well known media personality withregular appearances on National and Tamil television channels as a political analyst, anchor, and sports commentator. In this episode, Dr.Raman talks aboutsome of the most important issues prevalent in the Indian Medical System, giving us a glimpse into his book which is a must read for all…
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In this episode, my host Sreevalli Sreenivasan, talks about her book “Let the Elephants Bee”, the first in her Living with Nature series. Sreevalli is pursuing her PH.D in systems engineering. She is also an artist, loves nature and greatly inspired by her grandfather Sir M.A. Parthasarathy who was knighted by the Dutch Monarch and advocated for na…
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In this episode, my guest Rohit Mishra reviews an amazing book "The Eye Of Shiva" Beyond the Quantum Universe, written by Prashant Saxena. Rohit gives us a glimpse into the book through different concepts like existence, relative conciousness, maya, Brahman and many more. Do listen to the episode and share your thoughts. Background Music Credit : O…
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In this episode, my guest Arun Kumar Sir reviews an interesting book "Veerappan's Saga : Rise and Fall" written in 4 Volumes. He brings out the essence of the book in such a way that the review looks like story being retold through his words and author P.Sivasubramaniam's thoughts keeping the listeners glued to the episode. The author, an investiga…
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In this episode, my guest,19 year old Parinitha, reviews an awesome murder mystery book, excellently written by Holly Jackson. Pari gives us a glimpse into the author's way of portraying characters, storyline and much more in a very interesting way. Do listen to the episode and share your thoughts. Background Music Credit : Olexy from Pixabay…
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In this episode , my guest Arun Kumar reviews an amazing book " The Story Of Philosophy" written by Will Durant. Arun Sir has spoken about the book very well giving us insights into the ideologies and lives of great philosophers like Socrates,Aristotle,Plato among many others. Hope you enjoy the episode.Happy Listening!! Background Music Credit : O…
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In this episode, my friend Soumya discusses about the "Joy Of Reading" with a focus on inculcating the habit of reading with a lot of tips and suggestions to parents on how they can be enablers in their kid's reading journey.. Do listen to the episode and share your thoughts. Background Music Credit : Olexy from Pixabay…
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In this episode, my guests are 13 year old Aarav and 15 year old Anushkaa who pitched in together to review an amazing book written by Roopa Pai. She has done a great job of simplifying a complex subject. She uses humor and contemporary language that will surely appeal not only to children but to their parents and other adults as well. Do listen to…
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In this episode,my guest Dr.Paromita Mukherjee has given us wonderful insights into Mahashweta's book which highlights issues of agrarian land relations, inter-caste violence, so-called rural development and the position of women in rural India. This novel is considered one of Devi's most important works which was translated from the original Benga…
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In this episode, my guest Kishore reviews an amazing book "Abroad In Japan" authored by Chris Broad. Chris has captured the essence of Japanese culture through his experiences of living in Japan over a period of 10 years.. Kishore has taken us through the different chapters of the book, giving us a glimpse into Chris's world of living abroad.. Do l…
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In this episode, Hari explores the different topics covered by Morgan Housel, highlighting few of them with examples quoted from the book. This beautiful book gives us a thought-provoking insight into the complex relationship between human behavior and financial decisions. Do listen to the episode and share your thoughts or feedback.. Happy Listeni…
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In this episode, my guest Anand reviews this amazing book Swadeshi Steam: V.O.Chidamabaram and the battle against the British Maritime Trade written by A.R.Venkatachalapathy. Anand takes us through the heroic tale of VOC's courageous attempt in the face of colonial oppression in a way that will definitely inspire us to read this amazing book. Do li…
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In this episode, my guest Ranya Bopanna reviews an amazing classic of all times, "Pride and Prejudice" by Jane Austen. Ranya speaks really well about the author Jane Austen, giving us glimpses of her life, her writing style and how the book itself shaped up during those times followed by insight into the characters and the storyline.. Do listen to …
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In this episode, my guest Dr.Soumya Chivuluri reviewsan amazing thriller titled “And Then There Were None” written by the “Queen Of Mystery - Agatha Christie”. Dr.Soumya has taken us through the plot of the book without revealing the suspense, giving us glimpses of mystery embroiled in the story. Hope you enjoy listening to the episode!! Background…
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Hello listeners, you are in for a surprise this episode.. Sunita ma'am from Vizag has graciously hosted this episode where I am reviewing a book from one of my favourite Indian authors, Preeti Shenoy.. The book "A Hundred Little Flames" is set up in a laid back village in the beautiful landscapes of Kerala and delves into relationships spanning 3 g…
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From the prehistoric times to the mid 20th century, wheat has been grown in Punjab as the primary crop, and the evidence of this is abundant in the Punjabi culture and language. A Punjabi farmer might grow a number of crops but Wheat, or Kanak, decorates their turbans like a prideful Kalgi. This episode of A Very Punjabi Podcast delves into it all.…
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In this episode, my guest Upasana reviews the amazing book "Exhalation" by American writer, Ted Chiang. Exhalation: Stories explores nine stories touching issues such as humanity in the universe, time travel, free will and the uses of A.I. Upasana has reviewed the book wonderfully and i hope you enjoy listening to it. Music Credit : Olexy by Pixaba…
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