ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.” Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life b ...
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Today's successful people share their story of transformation and offer how-to tips so you can take action too. You'll get strategies on how to transform in health, work, life, mindset, fitness, relationships and personal growth. Every show will be filled with simple actionable tips that you can implement immediately into your life. Be ready to be transformed.
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John Dailey On Leadership, Rebuilding Compassion and Empathy, and Being a Tough Rugged Bastard
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1:01:04This week, John A. Dailey, a veteran Marine with over 20 years in special operations and author of the memoir 'Tough Rugged Bastards.' Dailey recounts his experiences in Iraq and Afghanistan, emphasizing the importance of actions over words. The discussion highlights Dailey's military background, insights on leadership, and the concept of achieving…
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WARRIOR WISDOM: How to advance 6 years in less than 6 minutes
7:39
7:39
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7:39This week, Marcus shares a powerful lesson he learned from a chiropractor during his time in chiropractic school. Emphasizing the importance of 'being' rather than 'trying,' Marcus discusses how embodying the qualities of the person you aspire to become can accelerate your success. He shares actionable steps on how to align your current actions wit…
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J. Jason Hicks on Shadow Careers, Ruinwaster's Bane, Finding Fulfillment Through Purpose, and The Power of Writing a Little Everyday
1:09:43
1:09:43
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1:09:43This week J. Jason Hicks shares insights into battling resistance, the importance of daily writing practice, and the influence of authors like Steven Pressfield. Marcus and Hicks discuss how adversity can shape our paths, the significance of authentic partnerships, and practical advice for aspiring writers. Hicks also highlights his upcoming projec…
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Dr. Trevor Wilkins The Angry Viking Therapist on Dealing with Trauma, EMDR, and Dealing with Feeling Hopeless
56:59
56:59
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56:59This week Dr. Trevor Wilkins, known as the Angry Viking Therapist, discusses the impact of early life experiences on current behavior, trauma in public safety and military professions, and the importance of changing one's mental filter to overcome adversity. Dr. Wilkins shares his journey from public safety to becoming a therapist and provides insi…
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Marcus Torgerson on True Forgiveness, Self Compassion, and his new book ‘Be a Man, What the Firetruck Does That Even Mean?’
1:01:39
1:01:39
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1:01:39This week Marcus Torgerson, a leadership coach and author, shares his struggles with abuse, alcoholism, and familial challenges, and how these events shaped his path to writing his book, 'Be a Man: What the Firetruck Does That Even Mean?' The conversation highlights the importance of forgiveness, self-reflection, and the power of turning personal p…
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This week Marcus Aurelius Anderson delves into the philosophy that 'moderation is for cowards.' He highlights the importance of extreme commitment and total effort, using examples from historical warriors and modern leaders. Marcus shares actionable strategies for applying this all-in mindset to various aspects of life, such as self-defense and per…
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Rich Diviney: On Mastering Uncertainty, Building Trust, and Leading with Dynamic Subordination
49:56
49:56
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49:56This week Rich Diviney delves into his latest work, 'The Masters of Uncertainty,' which offers strategies for managing stress and performing under pressure. Rich shares the importance of understanding and deconstructing attributes, the concept of dynamic subordination in teams, and the critical role of trust. The conversation also touches on the ne…
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Lara Jones on G.R.I.T, the power of commitment, and Overcoming Adversity
52:25
52:25
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52:25This week Lara Jones, an award-winning leadership speaker, shares her journey of overcoming significant adversity, including personal traumas and challenges, to build a multi-million dollar empire and become a competitive athlete. The discussion delves into the importance of grit, resilience, and turning negative experiences into empowering opportu…
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Rayron Gracie on Jiu-Jitsu, Altruism, and the Authentic Path
2:16:30
2:16:30
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2:16:30This week, Rayron Gracie, a Brazilian Jiu-Jitsu black belt and four-time world champion from the famous Gracie family, shares his life journey, discussing his influential family background, his love for writing, and the philosophy of living a life based on actions, not words. The conversation explores Rayron's experiences and insights gained from c…
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Warrior Wisdom: Lessons from the Works of Robert Greene (Replay)
37:18
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37:18Understanding human nature is critical for mastery. This week I’m exploring the lessons of Robert Greene and what he can teach us about emotional states, crossroads, and getting more by doing less. Listen in as I share the most profound lessons from his books and how you can apply them to utilize the power of seduction strategy in your own life. Ro…
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Coach Chris Lee on Becoming a Green Beret, Goalsetting, Overcoming Adversity, and Purpose Beyond the Battlefield
57:03
57:03
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57:03On today’s episode Chris Lee, a former Green Beret turned life and mindset coach, shares his journey from serving as an 18 Delta, a Special Forces Medic, to transitioning into a career focused on coaching high performers and purpose-driven individuals. Marcus and Chris discuss the significance of actions over words, the challenges Chris faced durin…
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Steven Pressfield on Overcoming Resistance as an Author, Putting Your Ass Where Your Heart Wants to Be, and Why the Bigger the Dream, the Bigger the Resistance (Replay)
1:02:23
1:02:23
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1:02:23On today’s episode Steven Pressfield shares the power of resistance and how creatives can overcome self-doubt. Listen in as Steven and I discuss the barriers we create for ourselves by giving into resistance, the excavating process of writing, and how continuing to write after success is an ongoing process of following your own compass. Steven Pres…
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Damon D'Amore on being a Legacy Mentor, The New Zero, Why 85% of His Clients are Women, and Turning Adversity into Opportunity in Life and Business
1:28:15
1:28:15
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1:28:15This week on Acta Non Verba, Damon D'Amore, a seasoned advisor to Fortune 500 executives, shares his insights on leadership, resilience, and authenticity. With over 25 years of experience, Damon discusses the importance of self-leadership, adapting to adversity, and maintaining one's core values. He recounts his personal struggles, including a pivo…
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WARRIOR WISDOM: On Purpose, True Nature, and Why If You Don’t Have to Trust Them, You Can Always Trust Them
14:20
14:20
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14:20This week on Acta Non Verba, Marcus Aurelius Anderson delves into the concept of Dharma, exploring its various meanings in religions like Sikhism, Buddhism, and Hinduism, and simplifies it to purpose and nature. By sharing leadership lessons and stories, Marcus emphasizes adapting to and anticipating behavior based on true nature, rather than tryin…
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Daniele Bolelli on Taoism, Ego, and Wisdom
58:53
58:53
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58:53On today’s episode, Daniele is sharing his views on Daoism, enlightenment, and radical kindness that bring greater understanding. Listen in as Daniele and I explore what happens when we romanticize the concept of religion and philosophy, how Daoism teaches you to get back up, and how creating his own understanding of actions and philosophy led to l…
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Adam May on Overcoming Cancer, Alcoholism, and PTSD, and His New Book "A Fox in a Bear Trap"
53:35
53:35
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53:35This week on Acta Non Verba, Adam May discusses his journey of surviving cancer, battling mental health issues, and overcoming addiction. He shares insights from his new book 'A Fox in a Bear Trap,' which emphasizes the transformative power of asking for help and healing through vulnerability. The discussion covers personal development, leadership,…
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Luis Guerra and Adrián Terrazas-González on Their Musical Composing Process, Using Adversity to Create the Best Music Possible, and the Power of Breathwork
1:56:34
1:56:34
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1:56:34This week on Acta Non Verba, we explore the world of music, art, and Adversity with Luis Guerra and Adrián Terrazas-González. Luis, a musician diagnosed with multiple sclerosis, shares his journey of integrating therapies and his creation, 'Breathe Into Life,' dedicated to holistic well-being. Grammy-winning musician Adrián Terrazas-González, who a…
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WARRIOR WISDOM: 4 Transformational questions that are better than a bullshit New Year's Resolution
8:17
8:17
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8:17This week on Acta Non Verba, I’m discussing the common practice of making New Year's resolutions, citing that 80% of people fail within two weeks. Rather than repeating the cycle, I have four transformational questions to help leaders align their goals with their vision and purpose. This episode provides an insight into the philosophies, tactics, a…
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Dr. Megan McElheran On Before Operational Stress, Applying Stoicism Not Just Talking About It, and Why I Cried During This Interview
45:58
45:58
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45:58In this episode Dr. Megan McElheran, a clinical psychologist with over 20 years of experience working with uniformed service personnel delves into Dr. McElheran's development of upstream training programs aimed at preparing military and public safety professionals to manage stress before it becomes overwhelming. Marcus and Dr. McElheran explore the…
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WARRIOR WISDOM: How to Build Real World Endurance
15:33
15:33
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15:33In this episode Marcus Aurelius Anderson delves into the theme of endurance, drawing lessons from historical and contemporary figures. He discusses the incredible resilience of Sir Ernest Shackleton and his crew during the Trans Antarctic Expedition, and highlights how modern-day warriors like Juan Pablo Quiñonez and Dean Stott overcame extreme cha…
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Juan Pablo Quiñonez on Winning Season 9 of ALONE, Dethroning the Ego, and Leading with Resilience and Compassion to Improve the World
1:07:51
1:07:51
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1:07:51In this episode Juan Pablo Quiñonez, winner of the ninth season of the survival TV series 'Alone,’ shares his unique approach to wilderness survival, resilience, and embracing adversity. Raised in Guadalajara, Mexico, and trained with the French Foreign Legion, Juan Pablo discusses his journey from a love for nature to surviving solo for 78 days in…
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Dean Stott on The Toughest Forces on Earth, Becoming Relentless, Breaking World Records, Coaching and The Blue Rose Foundation
1:02:13
1:02:13
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1:02:13In this episode Dean Stott, a former British Special Forces soldier, world record-setting cyclist, and mindset coach discusses his journey from the military to private security and achieving a world record in cycling. Dean shares his views on the importance of adaptability, the danger of stagnation, and the necessity of pushing out of one’s comfort…
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WARRIOR WISDOM: What's the best philosophy?
14:08
14:08
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14:08In this episode Marcus Aurelius Anderson delves into the philosophies and strategies that world-renowned warriors, leaders, and entrepreneurs use to transform Adversity into success. He shares insights from over 220 episodes, featuring interviews with authors like Robert Greene, Donald Robertson, and Steven Pressfield. Marcus highlights the practic…
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Franklin Annis on The Treachery of Scholars, Being an Actual Stoic Warfighter, and Captain Alden Partridge's Legacy
1:09:53
1:09:53
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1:09:53In this episode Dr. Franklin Annis, a military philosopher, historian, and educational theorist explores historical military practices, the importance of self-development, and the role of physical training. Dr. Annis shares insights about his upcoming book on Alden Partridge, a significant figure in American educational history, and the legacy of m…
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Tina Grimm on Her Experience on Outlast, Bushcraft skills, Turning Her Adversity into Purpose, and the Power of Her Art
1:22:27
1:22:27
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1:22:27In this episode Tina Grimm, an adventure enthusiast and contestant on Netflix's survival show 'Outlast,’ discusses her passion for the outdoors, her artistic endeavors, and her experience on the show. She shares stories of overcoming personal adversity, including her escape from a violent relationship and coping with her mother's dementia. Tina exp…
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Donald Robertson on How to Think Like Socrates, Why Socrates Accepted His Death Sentence without Apology, and Using Philosophy to Combat Hypocrisy and Rhetoric
1:06:50
1:06:50
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1:06:50In this episode Donald Robertson discusses Socrates' definitions of justice and courage, his trial and execution, his role in Athenian society, and the importance of self-awareness and philosophical inquiry. The conversation also includes insights into cognitive behavioral techniques and how Socratic principles can be applied to modern life and the…
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Derek Wellington Johnson on Being a Strategic Sales Leader, Mastering the Art of Vision, Strategy, and Execution, Leading with Integrity, Clients vs Customers, and the 3 I's of Leadership
50:52
50:52
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50:52In this episode Derek Wellington Johnson discusses the importance of vision, strategy, and execution in business and shares insights from his books, 'The Wisdom of Leaders' and 'The Strategic Sales Leader.' Marcus and Derek’s conversation covers the gap between theory and action, the significance of congruency between words and actions, and the evo…
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Warrior Wisdom: Why You Must Learn to Sharpen Your Blade Appropriately as a Leader
15:19
15:19
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15:19In this episode Marcus explores the theme of leadership enhancement through the metaphor of sharpening a blade. Drawing insights from martial arts master Guro Alvin Catacutan, known for his work on the 'Dune' films, and referencing historical figures like Sun Tzu and Lao Tzu, Anderson discusses the balance between hard work and necessary pauses for…
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Matt Gagnon on Atomic Mornings, Speaking at The Gathering Event, His Hero's Journey That Led to His TEDX Talk, and The 5 Supply Lines of Success
55:20
55:20
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55:20In this episode Matt Gagnon discusses his journey from corporate burnout to living a fulfilling life aligned with his core values. The conversation delves into the benefits of personalized morning routines, the importance of actions over words, and how early rising can enhance personal fulfillment and productivity. Additionally, Matt shares insight…
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Jeremy Ryan Slate on The Roman Empire, Marcus Aurelius, how to save America, and why you must build your own empire
49:53
49:53
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49:53In this episode Jeremy Ryan Slate discusses the influence of Roman history on modern politics and society. The conversation delves into Jeremy's background, including his successful podcast and book ventures. Marcus and Jeremy explore the parallels between the Roman Empire's challenges, such as political instability and economic inflation, and curr…
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Guro Alvin Catacutan: On the Filipino Martial Arts, Training Actors for the movie DUNE, Finding Your Path, and the power of Community
1:25:41
1:25:41
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1:25:41In this episode Guro Alvin Catacutan, a cultural educator and acclaimed martial artist, narrates his journey from a challenging upbringing in the Philippines and Canada to becoming a martial arts expert, trained by masters like Guro Dan Inosanto and Guro Mark Mikita. The discussion highlights key themes such as resilience, adaptability, and the inv…
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WARRIOR WISDOM: Takeaways from Steven Pressfield’s silent writing retreat, plus my recommendations for selective live event
20:13
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20:13In this episode Marcus shares his experiences from Steven Pressfield's Silent Writing Retreat and the profound lessons learned about overcoming resistance in creative endeavors. He cautions against low-quality, sales-driven events and emphasizes the value of authentic connections and high-caliber speakers. Listeners are encouraged to invest wisely …
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Kayla Perez: The Mt. Everest Mindset, The Power of Near Death Experiences, and Accomplishing the Impossible
55:45
55:45
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55:45In this episode Kayla Perez shares her journey from early challenges and self-discovery to conquering some of the world's highest peaks, including Mount Everest. She discusses her experience with pulmonary edema, the importance of mental resilience, and visualization in achieving the impossible. The conversation delves into the culture of persevera…
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Shell Armogida: Lesson Learned from Being Naked and Afraid, Overcoming Pessimism, Leveraging Faith, and Leading Through Actions Not Words
1:30:19
1:30:19
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1:30:19In this episode Shell Armogida, a woman of faith, farmer, survivalist, endurance athlete, and activist, talks about her practical and spiritual approaches to adversity, particularly from her experiences on 'Naked and Afraid.' The discussion delves into her faith, the challenges of staying positive in extreme conditions, mental discipline, and spiri…
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Dr. Anthony Chaffee on Reversing Disease with the Carnivore Diet, The Worldwide Health Crisis, The 5 Types of Diabetes and Thomas Sowell's influence
46:46
46:46
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46:46In this episode Dr. Anthony Chaffee, an American medical doctor and neurosurgical registrar discusses his research on optimum nutrition for human performance and health, asserting that many chronic diseases can be improved or reversed with dietary changes toward a species-specific diet. Marcus and Dr. Chaffee also explore the economic burden of chr…
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WARRIOR WISDOM: The simple concept shared by Lao Tzu, Leonardo da Vinci, Tim Ferriss, and Jocko Willink that led them to success in business, leadership, and life
14:49
14:49
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14:49In this episode Marcus Aurelius Anderson delves into the minds and philosophies of successful individuals like Lao Tzu, Leonardo da Vinci, Tim Ferriss, and Jocko Willink. He emphasizes the power of simplicity and shares applicable lessons from his own experiences and those of historical and contemporary warriors. Through examining the career journe…
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Alana Stott: Battling Human Trafficking, How To Ask For Money, Wolfraven Omnimedia's Lifechanging Stories and Why She Dares to Win
1:06:08
1:06:08
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1:06:08In this episode Alana Stott discusses her journey from Scotland to California, overcoming adversity, including her husband's military injury and their subsequent transition to civilian life. She addresses the reintegration challenges veterans face, the significance of resilience and purpose, and her diverse ventures from human trafficking advocacy …
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Tripp Lanier: On Why Setting Goals isn't the Answer to Happiness, Feeling Alive and why his Book Will Make You Dangerous
43:50
43:50
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43:50In this episode Tripp Lanier shares how to gain authority in your field and prosper doing meaningful work. Tripp is also the host of The New Man podcast. Marcus and Tripp discuss the importance of actions over words, the pitfalls of chasing superficial goals, and the true essence of satisfaction and fulfillment. The conversation delves into persona…
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WARRIOR WISDOM: My Key Take Aways from Jocko Willink's Leadership Event "The Council 004"
16:09
16:09
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16:09In this episode Marcus delves into leadership lessons from Echelon Front's exclusive event, The Council 004. He discusses the importance of practicing leadership skills before facing real challenges, the power of detachment, and managing pressure within teams. Highlighting a significant leadership event, he shares insights from Navy SEAL snipers Ja…
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Mike Gnoffo on Exray Clothing's Origin, the Entrepreneurial Journey, and the power of service to others
1:03:37
1:03:37
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1:03:37In this episode Mike Gnoffo, a Marine Combat Veteran and entrepreneur discusses balancing military service and business, launching his custom apparel brand Exray, and the importance of actions over words. Mike shares his experiences from failing out of the University of Delaware to starting a business that supports military and first responders wit…
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Mark Divine: On Becoming Uncommon, The Power of Meditation, Becoming a Warrior, and Heart Based Leadership
58:08
58:08
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58:08In this episode Mark Devine, a retired Navy SEAL commander, founder of SealFit and Unbeatable Mind, and New York Times bestselling author shares his journey from Wall Street to the Navy SEALs, emphasizing the transformative power of meditation and Zen practices. He discusses the balance between 'yin and yang' life approaches, the importance of phys…
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Erik Schön on Integrity in Leadership, John Boyd, Sun Tzu, Lao Tzu and the Art of Change
59:59
59:59
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59:59In this episode Erik Schön, a seasoned leader, executive, and strategist shares his insights on leadership, integrity, and flexibility, drawing inspirations from ancient giants like Sun Tzu, Lao Tzu, and John Boyd. Marcus and Erik discuss the importance of understanding and applying the philosophy of actions, not words, to navigate a VUCA (volatili…
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Kelsi Sheren on the horrifying truth about MAID in Canada, the responsibility of veterans, standing up for truth and the power of actions not words
49:28
49:28
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49:28In this episode Kelsi Sheren, CEO and author shares her impactful work supporting Canadian veterans' mental health and her fight against MAID (Medical Assistance in Dying). Kelsi shares her personal journey, the detrimental effects of MAID on vulnerable populations, and the alarming expansion of such policies in Canada and the U.S. She also discuss…
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Sarah Kernion neurodiversity advocate on challenging stigmas and embracing vulnerability using her "inchstones"
53:12
53:12
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53:12In this episode, Sarah Kernion, a dedicated advocate for neurodiversity and mother of two non-speaking autistic children, shares how she embraces her children's unique ways of interacting with the world. She discusses her 'inchstones versus milestones' mentality, which celebrates the potential of neurodiverse individuals. Sarah offers personal anec…
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Brian "Ponch" Rivera on The FLOW System in business and Wall street, the misconceptions of John Boyd's OODA Loop, Psychedelics to heal trauma, AGLX and The No Way Out Podcast
54:34
54:34
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54:34In this episode, Brian 'Ponch' Rivera, a retired Navy captain, entrepreneur, author, and expert in various strategic and operational systems discusses the OODA loop, flow systems, and decision-making in complex environments. Rivera shares insights on applying these theories in both military and business contexts to enhance agility, resilience, and …
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Adrián Terrazas-González: On Artistic Process, His Unorthodox Approach to Overcome Cancer, Why He Doesn't Drink, Mastery, and How Life is Different after Winning a Grammy
1:26:55
1:26:55
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1:26:55In this episode, Adrián Terrazas-González explores his early exposure to Central American traditional music in Chihuahua, Mexico, and his musicianship journey spanning from the flute to the clarinet and saxophone. The discussion highlights his fight against cancer, his stint with the Grammy-winning band The Mars Volta, and his artistic ventures in …
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WARRIOR WISDOM: The Questions That Make Leaders as Effective as Possible
16:24
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16:24In this episode, Marcus dives into the principles of effective leadership, emphasizing the importance of actions over words. As a TEDx speaker, bestselling author, veteran, and leadership coach, Marcus guides listeners through insightful strategies employed by successful leaders to transform adversity into victory. This episode focuses on self-lead…
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Dr. Megan McElheran: On applying Stoicism to combat PTSD, The Power of Post Traumatic Growth and the Importance of Preparation Before Operational Stress
52:55
52:55
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52:55In this episode, Dr. Megan McElheran, a clinical psychologist and CEO of Before Operational Stress, Inc. discusses stoicism's practical applications and the misinterpretations associated with it. Dr. McElheran shares her extensive work with trauma-exposed professionals, including military personnel and first responders, and highlights the importanc…
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Brian Cramer on The Power of Honesty, Becoming a Marine Sniper, Suffering Patiently, and Why a Job Well Done is Never Complete
1:08:45
1:08:45
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1:08:45In this episode, Brian Cramer shares insights from his military service, his battle with PTSD, and the constant journey of self-development. The conversation highlights the essential values of honesty, self-discipline, and accountability, and their impact on personal and professional success. Listeners gain valuable advice on effective leadership, …
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Emily Frisella on The Power of Relationships, Leadership, Arete, Resourcefulness and Resilience
1:02:54
1:02:54
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1:02:54In this episode, Emily Frisella, an entrepreneur, author, and business coach, recounts her journey of starting a business at 20, facing a financial crisis, and learning key lessons in financial management and leadership, culminating in her success through resilience and dedication. Listen in as Marcus and Emily discuss guerrilla marketing, financia…
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