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The Early Accountability Podcast transforms Dreamers into Doers and Visionaries into Victors through goal activation strategies that abandon excuses, jumpstart motivation, and ignite results. Early Accountability Coaching is a specialty focused on helping those who are in the fragile beginning stages of a new endeavor, professional project, lifestyle change, or mindset shift.
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In this energizing episode of the Early Accountability Podcast, host Kimi Walker sits down with Natasha Green, CEO and founder of Hidden Gems Archery. What began as a teacher’s dream to give her Bronx students a sense of purpose has evolved into a mobile archery business transforming lives across New York City. Natasha shares her journey from writi…
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In this insightful episode of the Early Accountability Podcast, host Kimi Walker sits down with Dr. Rasheeda Hall, a board-certified family medicine and obesity medicine physician, entrepreneur, and health coach. Together, they explore the realities of weight loss, health behavior change, and the power of building systems that support sustainable w…
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In this heartfelt episode of the Early Accountability Podcast, host Kimi Walker sits down with Sadie, founder and owner of Soul Life Travel. Sadie shares her powerful journey of resilience and purpose after facing racial discrimination in the corporate travel industry. What began as a dream job became a catalyst for something greater—an intentional…
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In this inspiring episode of the Early Accountability Podcast, host Kimi Walker welcomes coach, motivational speaker, and author Mark Cosby. Mark shares his journey from a Navy combat medic to becoming a motivational speaker and coach, emphasizing the importance of mindset shifts and accountability in personal and professional growth. Drawing from …
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Welcome to an exciting episode of the Early Accountability Podcast, hosted by Kimi Walker. This episode marks a groundbreaking change as Kimi introduces a live panel format for the first time. Join Kimmy and Walter Jennette, Ty Cosby, and Albert Hurston as they delve into a deeply engaging discussion, venturing beyond the usual format with an exten…
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Dr. Velma Deleveaux joins me to talk about her origin story and career in STEM. We breakdown what STEM is and how parents can get their kids engaged in related activities and programs. Resources are below! Learn more about AA Contributions in Science and Technology throughout history. One great place to start is by reading Dr. James Turner from his…
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Taking a stab at President Biden's Infrastructure Bill and the data (or lack thereof) that shows the real cost of getting our roads, bridges and other systems in shape. Resources are below! https://www.forbes.com/sites/niallmccarthy/2019/04/03/report-the-u-s-has-over-47000-structurally-deficient-bridges-infographic/?sh=2de523bf4bdc https://infrastr…
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On this episode of the Early Accountability Podcast, Kimi gives an overview of the 8 domains of wellness, which she recommends you think through as you are considering your own well-being. These dimensions intertwine and come together to manifest your overall well-being, but it is helpful to go through the exercise of thinking through each one indi…
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In this solo episode, I take a deeper dive into what the Clean Economy is and different ways we can participate in this economy as more and more industries transition into more sustainable practices. https://www.edf.org/climate/100-percent-clean https://insideclimatenews.org/news/28022012/primer-us-clean-energy-economy-pew-brookings-green-jobs-van-…
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Kimi has returned from her unplanned but very necessary sabbatical! And she talks on this episode about why she had to take some time away and how to know if you need to step away from something in your own life. This message has been very prevalent since the 2020 Summer Olympics (in July-August 2021) when Simone Biles chose not to compete in sever…
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The first Notes from the Field episode of 2021! I attended Power in the Park put on by local grassroots organizations held in the Long Branch area of Maryland. This event was designed to inform the community about ways to save on their utility bills with the use of community solar and other state-sponsored initiatives. I spoke with representatives …
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The topic of this episode of the Early Accountability Podcast is stepping out on faith. Whether you are religious or not, you have likely encountered a time in your life when you could choose to stay where you are or step out in faith that something bigger is ahead. By choosing to get out of your comfort zone and entrust the results to a higher pow…
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During the process of goal activation, you are sure to run into discouragements and obstacles, and maybe these cause you to feel like you aren’t making progress towards your goals. But you may be surprised how much progress you really are making, even when you don’t see it. Tracking your progress towards your goals is an excellent way to stay motiv…
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On this episode of the Early Accountability Podcast, Kimi discusses the main reasons why people do not reach their goals. Setting goals is important for personal and professional inspiration and motivation and provides the tools needed to overcome adversity.1. Setting the wrong goals for the wrong reasons. It is critical for you to recognize your “…
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With Memorial Day signaling the unofficial start of summer, it can be easy to shift to “vacation mode” and start coming up short on your personal and professional goals. On this episode of the Early Accountability Podcast, Kimi gives listeners 4 strategies for enjoying summer while being productive.1. Define your work-life balance – Understand your…
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