Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Welcome to the Soul Touched by Dogs Podcast, the show for dog lovers who see dogs not as toys or tools, but as wise souls worth our respect and care. The 20-minute interviews with "Pawsome Humans", people who do great work for dogs and their people, you're listening to here on the podcast are one of the ways we celebrate the human-canine connection and advocate for holistic approaches to canine health, well-being and education.
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Nervous system support for both dogs and their high-performing humans: Traditional dog training focuses on behavior. But behavior is the symptom—not the cause. It’s the smoke, not the fire. No amount of obedience training will permanently fix a reactive or anxious dog if the human on the other end of the leash is chronically stressed, emotionally shut down, or wildly dysregulated. That doesn’t make you a bad dog parent. It makes you a human in need of the very same nervous system healing you ...
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DC Trainings was founded in 2010, by Dr. Scott Sawyer, to connect Chiropractors with effective systems to maximize patient services. Our mission is to provide high quality practice solutions, for aspiring Chiropractors. Despite entering one of the most challenging healthcare landscapes our nation has ever encountered, we find that our members consistently overcome practice-growth challenges through DC Trainings' proven solutions.Join Dr. Scott Sawyer each week for an in depth look into ....
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Mike's Powerlifting America Nationals Recap
47:22
47:22
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47:22What can 20 years of powerlifting still teach you? In this episode, Coach Mike reflects on lessons from competing at the Nationals, sharing insights on competition prep, travel challenges, weight cuts, and evolving training strategies, especially for deadlifts.
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Meghan Butt - Nervous System Wisdom: The Healing Power of Attuned Touch for You and Your Dog
27:21
27:21
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27:21What happens when your “I’ll just walk dogs for a while” job turns into a life’s calling? That’s exactly what happened to East London-based Behaviour Coach Meghan Butt, and in this episode, we explore how her deep commitment to healing - both her own and her canine clients’ led her to a trauma-informed, body-based approach to working with reactive …
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558- ADHD and Puberty: How Hormones Shape Behavior and Mental Health in Adolescents
58:55
58:55
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58:55Paul Mitrani, M.D., Ph.D., discusses the impact of hormones on emotions and mental health during adolescence, explains how puberty affects boys and girls differently, and shares strategies to maintain strong parent-teen relationships. Puberty and Mental Health: Additional Resources Free Download: How Hormones Impact ADHD Symptoms in Women and Girls…
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557- Healing from the Impact of Toxic or Emotionally Immature Parents
1:02:06
1:02:06
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1:02:06Amy Marlow-MaCoy, LPC, discusses the kinds of messages children internalize in emotionally unsupportive environments and the long-term impacts, signs of emotionally immature and narcissistic parenting, and shares self-care practices to begin healing. Healing from Your Past: Additional Resources Read: Are You a Toxic Parent? Read: Why Won’t My Paren…
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Heather Egginton - Whatever You Are Suppressing Your Dog Is Expressing
36:47
36:47
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36:47Have you ever had a dog whose behavior left you puzzled - or even heartbroken - and no matter how many trainers or vet visits, nothing really changed? In this powerful episode, I’m joined once again by Heather Egginton, whose work sits at the intersection of energy, emotion, and the unbreakable bond between humans and their dogs. If you’ve ever sus…
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556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion
1:00:33
1:00:33
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1:00:33Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — …
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In this soulful and inspiring episode, I talk to writer, creative force, and lifelong animal lover Sarah Cavallaro, whose novel Dogs Have Angels Too weaves heart and humor into the complex and beautiful world of dog rescue. We explore how storytelling can change perspectives, create compassion, and shine a light on what really happens when people a…
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555- “Solve My Problem!” – Live Q&A Session on 4/25/25
52:46
52:46
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52:46Listen to a recording of a real-time Q&A session held on 4/25/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult’s Guide to Strong…
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Coach Mike and Mel sit down with 2025 Sheffield champion Kjell Bakkelund. They dive into the art of coaching, building strong coach-athlete relationships, and making smart training decisions. Kjell also shares valuable insights from his powerlifting journey. Whether you're an athlete or coach, this episode is packed with practical takeaways. Don’t …
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Marisa Hoskins - Pet Travel Made Easy With Paws Abroad
19:35
19:35
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19:35If you’ve ever felt torn between your passion for travel and the love for your dogs, this is the episode you didn’t know you needed. In this Soul Touched by Dogs conversation, I sit down with serial entrepreneur, business strategist, and fellow dog mom, Marisa Hoskins, the visionary behind Paws Abroad. After building (and selling!) Canada’s most nu…
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554- Are My Student’s ADHD Accommodations in Danger? Fallout from the Department of Education Changes
1:00:38
1:00:38
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1:00:38Mary J. Goodwin-Oquendo, Esq., discusses how the dismantling of the U.S. Department of Education (DoE) may impact students with ADHD and learning disabilities who receive special education services and accommodations through IEPs and 504 Plans. ADHD Accommodations and Educational Rights: Additional Resources Free Download: Your Child’s Legal Rights…
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Debbie Sheridan - There Are No Bad Dogs, Just Unheard Souls: What “Aggressive” Dogs Are Really Telling Us
27:55
27:55
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27:55Have you ever been told your dog was “aggressive”? That you needed to show them who’s boss, or worse, that pain was the only way to gain control? In this soul-stirring episode of Soul Touched by Dogs, I sit down with certified canine life coach Debbie Sheridan, whose journey from social work to dog advocacy is as powerful as it is healing. It all b…
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553- The Power of Behavioral Parent Training for ADHD
1:00:06
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1:00:06Learn why behavioral parent training (BPT) is recommended as a first-line treatment for young children with ADHD, and how it can improve the parent-child relationship and promote calm in the household, from Nicole Schatz, Ph.D. ADHD Parent Training: Additional Resources Sign Up: Parenting Class for ADHD Families Read: Train the Parent, Help the Chi…
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Ade Omisakin: Self-Coached Road To Sheffield
1:08:46
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1:08:46In this episode, we dive into the art of self-coaching in powerlifting with Ade Omisakin. We talk tracking progress, spotting trends, and using tools like velocity-based training to make smarter decisions in the gym.
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Dr. Isla Fishburn - Medicine from the Canine Soul: Healing Through Connection
33:35
33:35
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33:35What if your dog was more than just a pet - what if they were a mirror, a teacher, and a soul companion on your personal journey? In this profound episode, I’m joined by Dr. Isla Fishburn, a conservation biologist turned canine wellness intuitive and shamanic practitioner. With a background in zoology, wolf conservation, and spiritual healing, Isla…
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552- Dispelling Myths About Supplements for ADHD
1:02:05
1:02:05
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1:02:05Stephanie Sarkis, Ph.D., shares the latest research findings about non-medication approaches to ADHD management and helps listeners separate science from hype when assessing the many alternative interventions marketed for ADHD. Managing ADHD: Additional Resources Free Download: Scorecard of ADHD Treatments Sign Up for This Guided Course! The Adult’…
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Grisha Stewart - Giving Reactive Dogs the Lead: How to Teach Social Skills to Dogs
25:13
25:13
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25:13What do mathematics and misbehaving mutts have in common? This week on the Soul Touched by Dogs podcast, I sit down with Grisha Stewart, a self-described behaviour nerd who made the leap from math lecturer to world-renowned dog trainer. Yep, from numbers to nosework 😛 Grisha created BAT (Behavior Adjustment Training), a beautifully intuitive method…
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551- Hidden Fears, Quiet Shame: Social Anxiety in Middle School to College Students
58:54
58:54
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58:54Thomas E. Brown, Ph.D., discusses a form of social anxiety common in teens and young adults with ADHD — a fear of being embarrassed in social situations, or anxiety about how others may perceive them. Learn how to recognize and support teens who harbor such fears. Social Anxiety: Additional Resources Free Download: Social Anxiety Facts and Falsehoo…
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Dynamic vs Static RPE: A Deep Dive Into Modern Programming
1:21:40
1:21:40
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1:21:40Coach Mike, John and our newest RTS Coach Andrew discuss gym safety, managing fatigue, and the differences between dynamic and static RPE systems. They share practical experiences and strategies for improving strength training outcomes across all levels.
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550- “Solve My Problem!” – Live Q&A Session on 3/28/25
40:18
40:18
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40:18Listen to a recording of a real-time Q&A session held on 3/28/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult’s Guide to Strong…
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Lisa Waggoner – Dogs and Second Chances: Rehabilitation Behind Bars
32:24
32:24
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32:24Lisa Waggoner – Dogs and Second Chances: Rehabilitation Behind Bars A heart-opening conversation about connection, compassion, and the power of second chances—for both people and dogs. In this episode, I sit down with Lisa Waggoner to explore a truly inspiring program where incarcerated men and shelter dogs transform each other’s lives through the …
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549- Eating with ADHD: Improving Your Relationship with Food
59:31
59:31
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59:31Nicole DeMasi Malcher, MS, RD, CDCES delves into the connection between ADHD and disordered eating. Learn why traditional diets often fail — and why intuitive eating may work — and come away with practical strategies for ADHD-friendly eating habits. ADHD and Nutrition: Additional Resources Free Download: Health & Fitness — Lifestyle Changes for Adu…
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Let's explore what's needed to have a peaceful, happy pup.By thegroundedcanine
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Open secrets of the dog training industry and why it's a good thing!By thegroundedcanine
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Let's discuss a holistic approach to human-dog emotion regulation.By thegroundedcanine
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What's the ROI of a calm dog? Let's discuss challenges and confidence outcomes that will improve the life of you and your canine pal.By thegroundedcanine
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Denise O'Moore - The Dog Who Launched a Brand: How Jeffrey Sparked Mighty Dog Graphics
19:23
19:23
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19:23From Dog Training to Artistry: The Inspirational Journey of Denise In this episode, Denise shares her heartfelt journey from being a dog trainer to founding her own graphic design business, Mighty Dog Graphics. She discusses her early work with guide dogs and her deep involvement with charitable organizations that train assistance dogs. Denise shar…
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548- How to Heal from Trauma Using Internal Family Systems (IFS)
1:00:09
1:00:09
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1:00:09Children with ADHD face more trauma and attacks on self-esteem than their neurotypical peers. Susan Bauerfeld, Ph.D., explains why, and introduces a type of therapy that's especially helpful to people who experience trauma: Internal Family Systems (IFS) therapy. ADHD and Trauma: Additional Resources How Trauma and Chronic Stress Affect Developing B…
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Lisa Hird & Dale McLelland - Decoding the Canine Mind: Strengthening Dog-Human Partnerships
37:58
37:58
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37:58In this episode, I am joined by canine behavior experts Lisa Hird and Dale McLelland, who share their journey and mission in the dog training industry. Lisa, who operates the Dog Behavior Clinic in Lincolnshire, and Dale, who runs Being Canine in Scotland, have collaborated to create Without Worry Canine Education, aimed at improving dog-owner rela…
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547- A Parenting Toolkit for Moms and Dads with ADHD
1:01:57
1:01:57
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1:01:57Christina Danko, Ph.D., discusses why parenting can be more challenging when parents have ADHD and shares neurodivergent-specific parenting skills — including the specific strategies that mothers vs. fathers with ADHD have reported as being the most helpful. Parenting with ADHD: Additional Resources 19 Authoritative Parenting Tips for Raising Neuro…
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Turid Rugaas - Your Dog Is Smarter Than You
46:54
46:54
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46:54I’ve got a very special guest for you today. She’s retired after over 5 decades of teaching people how to better understand dogs, the magnificent creatures by our side. But the lovely Lisbeth Borg de Waard from the Nordic Education Centre for Ethical Dog Trainers offered to make an introduction and she said Yes - Turid Rugaas. “The worst thing mode…
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This conversation explores powerlifting, focusing on the recent Sheffield competition, coaching strategies, and competition challenges. Kedric Kwan discusses the role of judges, grip strength, and the balance between technical execution and psychology in performance. Coach Mike, Mel and Kedric highlight the importance of communication, flexibility …
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Monique Brignoni - Facing the Final Moments: Embracing End of Life - Naturally, Without Regrets
45:42
45:42
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45:42Navigating the End-of-Life Journey with Animalchemy In this episode, I am joined by Monique from Animalchemy, who shares her profound insights into the natural end-of-life process for pets. Monique's expertise blends animal medicine with spiritual teachings, providing a unique perspective on how we can offer support during our pets' final stages. S…
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546- Living with ADHD: It’s Different for Women – an Expert Roundtable
1:30:30
1:30:30
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1:30:30Five experts — Lotta Borg Skoglund, M.D., Ph.D.; Ellen Littman, Ph.D.; Andrea Chronis-Tuscano, Ph.D.; Diane Miller, Psy.D., M.Ed.; and Maggie Sibley, Ph.D. — discuss ADHD in women, including different symptom presentation, stigma, barriers to treatment, the impact of hormones, and much more. ADHD in Women: Essential Resources Free Newsletter: Essen…
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Diane Garrod - Understanding Stress & Reactivity in Dogs
38:49
38:49
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38:49Understanding and Mitigating Stress in Dogs with Diane from Canine Transformations Learning Center In this episode, I have an insightful conversation with Diane, a specialist in canine behavior and stress management, currently based in Langley, Washington. With over 25 years of experience, Diane shares her journey from her early days in dog obedien…
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Kelly Mann: Coaching Excellence at Sheffield
1:09:43
1:09:43
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1:09:43Mike and Gaby are joined by Kelly Mann, fresh from coaching at Sheffield, to discuss her experience as the first female coach at the event. They cover the challenges and environment of coaching at such a high level, particularly focusing on Meg Scanlon, and her remarkable performance. They also delve into coaching insights, including managing workf…
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545- The Surprising Association Between ADHD & Inflammatory Disorders
1:02:08
1:02:08
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1:02:08Join James Kustow, BMBS, MRCPsych, to learn about the emerging research that may explain ADHD’s unexpected associations with inflammatory conditions like allergy and autoimmunity — and a surprisingly strong link with hypermobility syndrome. ADHD and Physical Health: More Resources Read: How ADHD Can Intensify Physical Health Conditions Free Downloa…
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Peggy Hoyt - Wishful Thinking isn't Planning
26:50
26:50
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26:50Wishful Thinking Isn't Planning In this episode, I am joined by Peggy Hoyt, an estate planning attorney and animal lover with homes in Virginia and Florida. Peggy shares her insights on the importance of creating a pet trust to ensure that pets are cared for in the event of the owner's death or disability. She passionately shares her own experience…
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544- ADHD and Caffeine: Risks & Benefits of Using This Natural Stimulant
1:00:07
1:00:07
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1:00:07Caffeine is almost universally seen as an antidote to memory, fatigue, and focus problems, but may affect heart rate and sleep. Sarah Cheyette, M.D., discusses research on caffeine and ADHD, and the risks and benefits of consuming this natural stimulant. ADHD and Caffeine: More Resources Read: 10 Supplements and Vitamins for Brain Health Read: The …
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Mark Bridger-Pescott - BoneCanis - Barks 'n Words: Better Communication Between Humans and Dogs
24:37
24:37
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24:37This week's Pawsome Human: Mark Bridger-Pescott - BoneCanis - Barks 'n Words: Better Communication Between Humans and Dogs In this fun and informative episode, I chat with Mark Bridger Pescott, founder of Bone Canis, a dog training and behavior company based in West Sussex, UK. Mark introduces his talented team and shares how they've been helping d…
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Sheffield 2025: Challenges, Triumphs, and Takeaways
55:44
55:44
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55:44The excitement about Sheffield 2025 is still high. Coach Mike, Peter and Gaby reflect on the competition and strategy of the attempt selection for Thai lifter Kasemsand Senumong (also known as Opor).
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543- Parenting Resistant Tweens and Teens with ADHD: Getting Buy-In from Your Adolescent
1:02:38
1:02:38
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1:02:38Sharon Saline, Psy.D., helps parents understand the biopsychology of adolescent development and use practical, strength-based approaches that foster cooperation with resistant, oppositional tweens & teens and help them develop self-esteem and resilience. Teens with ADHD: More Resources Free Download: Transform Your Teen’s Apathy Into Engagement Sel…
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Dr. Laura Donaldson - Compliance is not Cooperation
43:31
43:31
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43:31Unpacking Canine Trauma with Dr. Laura Donaldson In this enlightening episode, I sit down with Dr. Laura Donaldson to delve into the crucial topic of becoming trauma-informed when it comes to our dogs. Dr. Donaldson shares her extensive knowledge on what trauma is, how it manifests in dogs, and the often-overlooked microtraumas that can significant…
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