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Golden Ram Buzz

Da'Mon Jackson & Sal Martinez

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Golden Ram Buzz is where Rams fans huddle up! We bring you play-by-play insights, fan chatter, and the latest scoop on our team. Tune in to our weekly podcast every Thursday at 5 PM and join the Rams Nation squad!
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Paramotor Podcast for Newbies, Advanced and Instructors..We bring you fresh new pilots, seasoned pilots, importers, distributors and advanced pilots to talk about paramotors and interesting things about ultralight flying.. listen now...its free. Learn to fly at www.ParamotorArkansas.com and disabled vets get to fly at www.RunIntoTheSky.org Who is PPG Grandpa? His name is Sean Symons from Conway Arkansas. He runs a paramotor flight school called Paramotor Arkansas. Sean was in the USMC and is ...
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In this show, we explore emerging topics and research that are influencing the fields of physical therapy, strength, function, movement, and performance. Join us for engaging discussions and interviews with experts in sports medicine, athletic performance, and rehabilitative care .Our goal is to provide valuable insights and practical advice that can be applied by practitioners, athletes, and anyone interested in optimizing their health and well-being. Each episode will delve into the latest ...
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Pound This Path

Amanda Valentine

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Pound This® Path is your go-to podcast for a holistic approach to mental and physical wellness, designed to be listened to while walking outdoors—an activity shown to boost both mental and physical health. Hosted by Amanda Valentine, this show blends personal stories, expert advice, and real-life experiences to inspire and motivate you on your own health journey. Amanda opens up about her experiences with cPTSD, ADHD, PMDD, weight fluctuations, and perimenopause, sharing the lessons she's le ...
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The papal conclave is due to begin on Wednesday 7 May to elect a successor to Pope Francis. As host Damian Thompson says, Rome – and the entire Church – is in a state of ‘fevered excitement’. While this is to be expected, most commentators agree that this conclave will be one of the most consequential elections for centuries. At stake are both the …
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The word ‘unprecedented’ is often overused in politics, but these local elections have proved to be just that. The headline is: sweeping success for Reform. Nigel Farage's 'teal tsunami' comes at the expense of the main parties – turning the two-party consensus on its head. The recriminations for Labour and the Tories have already begun. On the lef…
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On this week’s Spectator Out Loud: Ian Williams looks at Chinese influence in the UK (1:39); Philip Patrick interviews Japan’s last ninja (9:35); Guy Stagg reviews Damian Le Bas and explores the myths behind the city of Atlantis (18:23); Ysenda Maxtone Graham reviews an exhibition on school dinners at the Food Museum in Stowmarket (23:38); Mark Mas…
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On this week’s Spectator Out Loud: Ian Williams looks at Chinese influence in the UK (1:39); Philip Patrick interviews Japan’s last ninja (9:35); Guy Stagg reviews Damian Le Bas and explores the myths behind the city of Atlantis (18:23); Ysenda Maxtone Graham reviews an exhibition on school dinners at the Food Museum in Stowmarket (23:38); Mark Mas…
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Victor Davis Hanson joins Spectator TV to talk about the first 101 days of Donald Trump’s second presidency, describing it as a bold counterrevolution against decades of cultural, political, and economic drift. He discusses Trump’s sweeping agenda—from closing the border and challenging DEI initiatives to confronting foreign policy orthodoxy and tr…
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This week: the left-wing radicalism of Garden Court Garden Court Chambers has a ‘reassuringly traditional’ facade befitting the historic Lincoln’s Inn Fields in the heart of London’s legal district. Yet, writes Ross Clark in the cover article this week, ‘the facade is just that. For behind the pedimented Georgian windows there operates the most rad…
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My guest on this week’s podcast is the historian Anne Sebba. In her new book The Women’s Orchestra of Auschwitz: A Story of Survival, Anne tells the story of how a ragtag group of women musicians formed in the shadow of Auschwitz’s crematoria. She tells me about the moral trade-offs, the friendships and enmities that formed, and what it meant to tr…
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Mark Carney has won the Canadian election, leading the Liberal Party to a fourth term. Having only been Prime Minister for 6 weeks, succeeding Justin Trudeau, this is an impressive achievement when you consider that Pierre Poilievre’s Conservatives were over 20 percentage points ahead in the polls earlier this year. Trump’s rhetoric against Canada …
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Kirsty Wark has worked for the BBC for almost 50 years and is one of the UK’s most recognisable broadcasters. In 1976 she joined BBC Radio Scotland as a graduate researcher. Having produced and presented several shows across radio including The World At One and PM, she switched to television, and went on to present shows such as Breakfast Timeand T…
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Earlier this year Dr Kurt Martens, Professor of Canon Law at the Catholic University of America, joined Damian Thompson on Holy Smoke to unpack what happens during a papal conclave. There was heightened interest in the process due to the film Conclave, which swept the awards season, but also because Pope Francis was hospitalised at the time. Despit…
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Legendary pollster Prof Sir John Curtice joins the Spectator’s deputy political editor James Heale to look ahead to next week’s local elections. The actual number of seats may be small, as John points out, but the political significance could be much greater. If polling is correct, Reform could win a ‘fresh’ by-election for the first time, the mayo…
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On this week’s Spectator Out Loud: Owen Matthews reads his letter from Rome (1:21); Matthew Parris travels the Channel Islands (7:53); Reviewing Minoo Dinshaw, Marcus Nevitt looks at Bulstrode Whitelocke and Edward Hyde, once close colleagues who fell out during the English civil war (15:19); Angus Colwell discusses his Marco Pierre White obsession…
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On this week’s Spectator Out Loud: Owen Matthews reads his letter from Rome (1:21); Matthew Parris travels the Channel Islands (7:53); Reviewing Minoo Dinshaw, Marcus Nevitt looks at Bulstrode Whitelocke and Edward Hyde, once close colleagues who fell out during the English civil war (15:19); Angus Colwell discusses his Marco Pierre White obsession…
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This week: the many crises awaiting the next pope ‘Francis was a charismatic pope loved by most of the world’s 1.4 billion Catholics’ writes Damian Thompson in the cover article this week. But few of them ‘grasp the scale of the crisis in the Church… The next Vicar of Christ, liberal or conservative’ faces ‘challenges that dwarf those that confront…
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My guest on this week’s Book Club podcast is Lamorna Ash, author of Don’t Forget We’re Here Forever: A New Generation’s Search for Religion. She describes to me how a magazine piece about some young friends who made a dramatic conversion to Christianity turned into an investigation into the rise in faith among a generation that many assumed would b…
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In this episode I'm joined by Karen Bona from the fantastic mental health centered podcast Pieces to Wellness! We chat a little about our podcasts (of course), but we also talk about some of the anxiety and stress we experience in our lives, how it makes us feel, and what has helped us cope with it. Enjoy! Beer of the episode: Speckled Pig Brewing …
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Roger Pizey is a baker, chef and one of the most influential pâtissiers in the UK. He started his culinary journey as an apprentice at La Gavroche under Albert Roux before taking on the role of head of pastry at Marco Pierre White’s Harveys, during the time it achieved three Michelin stars. He has since worked at a number of London institutions and…
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Deborah Mattinson joined the House of Lords as a Labour peer in February. Her involvement in politics began when she worked alongside Peter Mandelson and Philip Gould to create Labour’s Shadow Communications Agency for Neil Kinnock. In 1992 she co-founded Opinion Leader Research, and she went on to advise Tony Blair ahead of the 1997 election and l…
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Pope Francis, the head of the Roman Catholic Church, has died. The Argentinian, the first Latin American – and the first Jesuit – to lead the Church, has been the head of the Holy See for 12 years, succeeding Pope Benedict XVI who resigned in 2013. Francis presided over the funeral of his predecessor, who died in 2022 – a first in modern history. B…
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The Liberal Democrats’ foreign affairs spokesperson Calum Miller, elected as the new MP for Bicester and Woodstock last year, joins James Heale to talk about the ambitions of the party that became the largest third party in Parliament in 100 years at the 2024 general election. They want to overtake the Conservatives to be the second party in local …
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The Easter issue of the Spectator includes two provocative articles exploring aspects of Christianity. Nigel Biggar, Regius professor emeritus of moral theology at Oxford University, now a Conservative peer, celebrates the heroic ‘faithful dissent’ of Christian heroes such as Thomas More and Helmuth von Moltke, who lost their lives rather than defe…
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Katy Balls joins Coffee House Shots for the last time as the Spectator’s political editor. Having joined the magazine ten years ago – or six prime ministers in Downing St years – what are her reflections on British politics? Katy’s lobby lunch partner from the Financial Times Stephen Bush joins Katy and Patrick Gibbons to try and make sense of a tu…
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On this week’s Spectator Out Loud: Would Trump really bomb Iran, asks Paul Wood (1:38); Katy Balls interviews Health Secretary Wes Streeting on NHS reform, Blairism and Game of Thrones (8:38); Olivia Potts examines the history – and decline – of the Easter staple, roast lamb (18:25); the explorer Benedict Allen says Erling Kagge and Neil Shubin wer…
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On this week’s Spectator Out Loud: Would Trump really bomb Iran, asks Paul Wood (1:38); Katy Balls interviews Health Secretary Wes Streeting on NHS reform, Blairism and Game of Thrones (8:38); Olivia Potts examines the history – and decline – of the Easter staple, roast lamb (18:25); the explorer Benedict Allen says Erling Kagge and Neil Shubin wer…
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This week: should the assisted dying bill be killed off? Six months after Kim Leadbeater MP launched the Terminally Ill Adults (End of Life) Bill, a group of Labour MPs have pronounced it ‘irredeemably flawed and not fit to become law’. They say the most basic aspects of the bill – having gone through its committee stage – do not hold up to scrutin…
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Sam Leith’s guest on this week’s Book Club podcast is the lawyer and writer Philippe Sands, whose new book 38 Londres Street describes the legal and diplomatic tussle over the potential extradition of the former Chilean dictator General Pinochet. Philippe tells Sam why the case was such an important one in legal history, and presents new evidence s…
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Lindsey Hilsum is the International Editor for Channel 4 News, where she has worked for over 25 years. Having started her career as an aid worker in Latin America, she transitioned to journalism, and she has now reported from six continents for over three decades. She has covered many major conflicts including Kosovo, Iraq, Syria, Ukraine and acros…
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In Luke's Gospel, an ancient inhabitant of Jerusalem named Simeon meets Mary and Joseph when they bring Jesus to be presented at the Temple on the 40th day after his birth. He has been promised that he will not die until he has seen Christ, and as he takes the baby into his arms he utters the words, 'Lord, now let your servant depart in peace, acco…
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Globalisation's obituary has been written many times before but, with the turmoil caused over the past few weeks with Donald Trump's various announcements on tariffs, could this mark the beginning of the end for the economic order as we know it? Tej Parikh from the Financial Times and Kate Andrews, The Spectator's deputy US editor, join economics e…
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On this week’s Spectator Out Loud: Petroc Trelawny reads his diary for the week (1:14); Gareth Roberts wants us to make book jackets nasty again (6:22); Tom Lee writes in defence of benzodiazepines (13:44); Leyla Sanai reflects on unethical practices within psychiatry, as she reviews Jon Stock’s The Sleep Room (19:41); and, Iram Ramzan provides her…
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On this week’s Spectator Out Loud: Petroc Trelawny reads his diary for the week (1:14); Gareth Roberts wants us to make book jackets nasty again (6:22); Tom Lee writes in defence of benzodiazepines (13:44); Leyla Sanai reflects on unethical practices within psychiatry, as she reviews Jon Stock’s The Sleep Room (19:41); and, Iram Ramzan provides her…
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This week: Trump’s tariffs – madness or mastermind? ‘Shock tactics’ is the headline of our cover article this week, as deputy editor Freddy Gray reflects on a week that has seen the US President upend the global economic order, with back and forth announcements on reciprocal and retaliatory tariffs. At the time of writing, a baseline 10% on imports…
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My guest on this week's Book Club podcast is Fara Dabhoiwala, whose new book What Is Free Speech? The History of a Dangerous Idea looks not just at the origins of free speech as an idea, but also its uses and misuses. Fara tells me the bizarre story of how he found himself ‘cancelled’, gives us the scoop on who actually invented free speech and exp…
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Global financial markets are experiencing significant declines following the announcement of new tariffs by President Trump. These tariffs led to widespread panic among investors and sparked debates about their potential impact on the economy.​ In this episode of Americano, host Freddy Gray is joined by Joe Weisenthal, co-host of Bloomberg’s Odd Lo…
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Gok Wan is a renowned stylist and television presenter. Over the years, Gok has transformed the way we think about style and body image with his much-loved series How to Look Good Naked and Gok’s Fashion Fix – his focus on body positivity was the antidote to the crash-dieting fads which dominated the 2000s. Later in his career, Gok drew upon his Ch…
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** Chinese Whispers is coming to an end. Later this year, Cindy Yu will be joining The Times and The Sunday Times to write a regular column on China. To stay abreast of her latest work, subscribe to her free Substack at chinesewhispers.substack.com ** The term ‘old friend of the Chinese people’ might seem a colloquial, almost sentimental, phrase to…
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Katie Lam was elected as a new Conservative MP, for Weald of Kent, at the 2024 election. While studying at Cambridge she was president of the Cambridge Union and chairman of the Conservative Association, and she was later a special advisor – first under Boris Johnson in the business unit at Number 10, and then later working on counterterrorism with…
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On this week’s Spectator Out Loud: Gavin Mortimer looks at how the French right can still win (1:48); Colin Freeman interviews Americans who have fought in Ukraine and feel betrayed by Trump (11:01); Lawrence Osborne details his experience of last week’s earthquake, as he reads his diary from Bangkok (18:38); Lionel Shriver defends traditional, mon…
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Marine Le Pen, president of Rassemblement National (National Rally) was found guilty this week of embezzling EU funds to boost her party’s finances. The guilty verdict was widely expected, however her sentence was far harsher than even her strongest critics expected – part of which saw her banned from standing for office for five years, with immedi…
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On this week’s Spectator Out Loud: Gavin Mortimer looks at how the French right can still win (1:48); Colin Freeman interviews Americans who have fought in Ukraine and feel betrayed by Trump (11:01); Lawrence Osborne details his experience of last week’s earthquake, as he reads his diary from Bangkok (18:38); Lionel Shriver defends traditional, mon…
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President Donald Trump has announced sweeping new tariffs, including a 10 per cent duty on all UK exports to the United States, as part of his 'Reciprocal Tariffs' plan aimed at addressing trade imbalances and bolstering American manufacturing. This move is expected to impact approximately £60 billion worth of UK exports, with sectors such as autom…
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Dr. Nitesh Paryani – Radiation Oncologist & Expert in Low-Dose Radiation Therapy Dr. Nitesh Paryani is a distinguished radiation oncologist with a passion for pioneering innovative treatments in cancer care and beyond. As a third-generation oncologist, he carries forward a legacy of excellence in radiation therapy while pushing the boundaries of it…
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This week: Starmerism’s moral vacuum ‘Governments need a mission, or they descend into reactive incoherence’ writes Michael Gove in this week’s cover piece. A Labour government, he argues, ‘cannot survive’ without a sense of purpose. The ‘failure of this government to make social justice its mission’ has led to a Spring Statement ‘that was at once …
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Freddy is joined by James Fishback – writer, investor and chief executive of investment firm Azoria – on ‘Liberation Day’, when Donald Trump is set to announce a raft of new tariffs (at 9 p.m. UK time). They discuss the impact of Trump’s tariffs on the market, whether this marks the upending of the neoliberal economic world order, or if Donald Trum…
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My guest in this week’s Book Club podcast is the poet and novelist Joe Dunthorne, who is here to talk about his new non-fiction book Children of Radium: A Buried Inheritance. In it, he describes how he criss-crossed Europe in search of the truth about his great-grandfather, a Jewish scientist who found himself working on chemical weapons for the Na…
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The former Archbishop of Canterbury, Justin Welby, is back in the news following his interview this week with the BBC's Laura Kuenssberg. The interview – his first since he resigned last November – was clearly Welby's attempt to draw a line under the abuse scandal that cost him his job. The 2024 Makin report concluded that the Church of England mis…
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Kim Leadbeater has been an MP since winning the Batley & Spen by-election for Labour in 2021. She was elected to the constituency that her sister, Jo Cox, had served until she was murdered during the 2016 Brexit referendum campaign. Having pursued a career in health and fitness, Kim hadn’t initially intended on a life in politics, but she went on t…
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