Bite size leadership skills and techniques at your fingertips. Do you want to know how to build trust or if your organization is having trust issues? Are you leading everyone the same way and don't understand why it isn't working or how to lead differently? Have you struggled with truly connecting with others because leaning into empathy and compassion feels awkward? The Snack Leadership Podcast is your quick resource and support that you can listen to on the way to work or on a short walk w ...
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🎙️ Welcome to the Farhan Spark Show – the ultimate destination for young dreamers, future billionaires, and unstoppable minds. Hosted by Farhan Spark, this podcast is your daily fuel of self-improvement, motivation, entrepreneurial mindset, and real success stories. Whether you're 17 or 70, this show will spark the fire inside you to live your best version and build a legendary future.
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For midlife women who want to feel strong, energized, and fully themselves, this is the podcast for you. You’ve tried every fitness trend and skimmed all the nutrition blogs, yet you still end the day drained, overwhelmed, and stuck in the same old rut. The Pursue Your Spark Podcast helps you cut through the noise and take back control of your health with simple strategies that actually work in midlife. From strength-building workouts and sustainable movement (like Pilates), to mindset coach ...
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Welcome to Habits You Love, the podcast that empowers you to transform your life, one habit at a time. Join Kayla Fite as she shares actionable physical and mental health tips, dives into thought-provoking conversations, and creates a safe space for stories of personal growth. Listen as guests share their journeys of breaking free from unhealthy habits and embracing the practices that changed their lives. Whether you're looking to upgrade your health, find balance, or spark a mindset shift, ...
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Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.
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Mind Blend is all about real experiences and meaningful conversations — it is meant to inspire and empower you as you navigate your unique journey. On the show, I explore interesting topics with incredible people — each an expert in their own way. Through our conversation, these experts share their experience, advice, sometimes hacks, to get to where they are today. No fluff, no rehearsed speeches—just real conversations to challenge the way you think, spark new ideas, and help you carve you ...
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Paper Napkin Wisdom: Ideas small enough to fit on a paper napkin, but big enough to change your world. Sometimes the most profound insights come in the smallest packages. Welcome to Paper Napkin Wisdom, the podcast that proves you don't need lengthy seminars or thick business books to revolutionize your approach to success. "I share pearls of wisdom small enough to fit on a napkin and big enough to change your life and business." Hosted by Govindh Jayaraman, a seasoned entrepreneur and moder ...
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Welcome to Inspiration Toolbox—a cozy space where we explore small, practical tools that lead to big transformations. Each episode is designed to spark insight, shift your mindset, and help you turn inspiration into meaningful action. Whether it's a fresh perspective, a simple habit, or a powerful question, you'll leave with something you can use right away. Let’s build the life you’re dreaming of, one inspired step at a time.
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Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
Lauren LoGrasso Productions LLC
Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality ...
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Self Help Podcasts with Mike and Mary is where timeless wisdom meets modern self-mastery. In each episode, we unpack powerful principles from stoicism, psychology, and personal development to help you think deeper, live clearer, and transform your mindset, one idea at a time. If you're tired of surface-level advice and ready for grounded, practical insights that actually stick, this is the podcast for you. No noise. No hype. Just real tools for real growth. Tune in every Tuesday and Friday m ...
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Are you a creative, visionary, or entrepreneur longing for inner freedom, balance, and calm in today’s chaotic world? This is the place for you. Welcome to this sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness. This podcast is designed to help you reconnect with your inner self. Each week, host Christy Little shares tools, pract ...
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Welcome to MenoSpark—the podcast for Gen X women who are done putting up with the confusion, silence, and BS around menopause. If you’re somewhere between “what is happening to my body?” and “why am I suddenly crying over insurance commercials?”—you’re in the right place. MenoSpark is your weekly dose of real talk, holistic health support, and empowering insights to help you thrive through perimenopause, menopause, and postmenopause. With expert guidance from yours truly (a board-certified s ...
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On the Bounce discusses resilience and its practical applications. Through discussion about our lives, we discover tools that can be used to empower ourselves, develop positive thought patterns, and accomplish our goals. Gain knowledge and tools to set higher expectations for yourself and improve self-confidence to obtain your true potential. Drive conversations to spark your desire to want more for your self. Inspire action, connect and understand your growth mindset and to increase your ab ...
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Hey there, and welcome to Another Million Miles! Here, it’s not just about sharing what we know—it’s about bringing in some of the brightest minds to help you level up in beauty, wellness, fashion, and biohacking. Our guest experts are leaders in their fields, and they’re here to spill insider secrets, break down trends, and give you expert-backed tips you can actually use. Think of us as your go-to guide on this journey to elevate every part of your life. We’re here to keep things fresh, ap ...
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Conversations with business founders, leaders and experts, examining the changing landscape of leadership, purpose, business growth, Scaling Up, resilience and change with business leaders and owners in mind. We cover a mix of topics designed to ignite (or re-ignite) your spark one conversation at a time. Learn More: visit the Ignium https://www.igniumconsult.com/ Subscribe for more exclusive content in the Ignium Spark Tank: https://www.igniumconsult.com/the-spark-tank/ Connect with your ho ...
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Are you done apologizing for thinking big and chasing audacious goals? Ready to stop asking for permission and start owning your entrepreneurial journey? From that initial spark of an idea to navigating the relentless grind, Socially Unapologetic hosted by Brooke Corradetti dives deep into every aspect of building a business – without holding back. Brooke brings you raw, unfiltered conversations that cut through the noise and speak directly to ambitious entrepreneurs who refuse to settle. Jo ...
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Are you a mama entrepreneur feeling burntout, overwhelmed and ready to throw in the towel? You're not alone- and you dont have to stay stuck. The Mama Entrepreneur Ignited Podcast, hosted by a holistic health coach, Britt Geleta, is your safe space to find inspiration, actionable strategies and heart felt support. Each week Britt dives into topics like time management, mindset shifts, self-care and building a business that works for you-not against you. Whether you are craving balance, joy o ...
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Back Into Alignment Podcast is for entrepreneurs, changemakers, and thought leaders who have a story to share with the world. Through deep, insightful conversations, we explore the journeys of those who dare to create, lead, and inspire. Join us to spark new perspectives and realign with your purpose. This is a part of me, for you.
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Welcome to The Coaching Catalysts Podcast, the go-to place for coaches and professionals to elevate your coaching practice. Whether you’re just starting out as a coach, an experienced coach looking to deepen your skills, or you’re creating coaching cultures within your organisation - we've got you covered. Co-hosts Sarah Bramall and Rebecca Daniel are highly experienced Accredited Coaches with thousands of hours of coaching experience, Coach Trainers for leading organisations and Coach Super ...
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The spark for music teachers is ten minutes of mindset and energy designed especially for anyone teaching music. Host Janice Tuck offers insights, tips and strategies for dealing with common issues that arise in teaching music in schools. This podcast is about finding the resourcefulness within yourself to make things happen. Its about developing the mindset and psychology - a way of being, talking and acting that will get you moving through the day with energy.
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Morning Spark: Quotes and Reflections Show Description Welcome to "Morning Spark: Quotes and Reflections," your daily dose of positivity, inspiration, and motivation to start your day right. In a world filled with constant hustle and bustle, it's essential to take a moment each morning to center yourself and find the spark that ignites your inner potential. Our podcast is designed to provide you with that spark, offering short, impactful episodes featuring carefully curated inspirational quo ...
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Self Love & Personal Responsibility can change the trajectory of a life and it doesn't matter how late the change might come. At Me Skills we lean into skills that help us build a better life and learn from people we feel inspired by. The Me Skills Podcast is hosted by Kelly “loves to rock the boat” McCausey & Tish “you’ll never cry alone” Lee. Learn more about us and the Mindset Junkies Mastermind at https://meskills.com
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LIVE WEDNESDAYS 5 PM ET/4 CT/3 MT/2 PT Ever imagined a life and business that exceeds your wildest dreams without the grind? What if the answer isn't about relentless hustle but about tuning into a deeper resonance within? Pause for a moment and recall the spark that ignited your entrepreneurial spirit. It wasn't about placing yourself at the bottom rung, compromising your vitality and peace. You sought liberation, the freedom to thrive on your own terms. Here's the transformative reality: O ...
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Welcome to the Professional Photographer podcast by PPA! Our goal is simple: to empower you in building a thriving photography business. In today's dynamic market, mastering the art of photography is just the beginning. You also need a solid grasp of entrepreneurship essentials like: sales, marketing, pricing, cash flow, negotiation, mindset, and planning. Join us as we chat with successful photographers and business leaders who share their invaluable insights. You'll discover exciting new w ...
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Welcome to The Cosmic Collective Podcast, I’m your host, Madds — a lifelong psychic medium with an expertise in Soul Contracts & Soul Amnesia. In this podcast I share everything you need to know to wake up out of Soul Amnesia so that you can discover and live your Soul’s Purpose. In these episodes, either with myself or the incredible guests that join me, you’ll learn all the tools you need to reprogram your mind, become your best self and create the life of your dreams. Welcome to the colle ...
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Want to live your dream life, increase your faith & reach your full potential? C'est La Me is the personal-development podcast for women who want to overcome comfort zones, grow in virtue & build confidence. Each Wednesday, Amelia Rose Zimlich shares advice on self-improvement through a Christian lens. Listen as she dives into wellness, relationships, career, intentional living & self-esteem tips. With inspiration & practical advice, C'est La Me encourages listeners to shift their mindset, c ...
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Discover your inner God-given power, passion and purpose to create a life you love.
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Welcome to *Two for The Win*! Looking for inspiration, entertainment, and a fresh perspective? You’ve come to the right place! Hosted by two dynamic leaders, *Two for The Win* dives into mindset, leadership, sports, travel, and more. We bring you thought-provoking conversations, spirited debates, and lighthearted moments that add value to your day. Whether it’s breaking down leadership strategies, exploring the world’s top destinations, or finding life lessons in sports, we’re here to motiva ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Helping you to find your spark again after having kids! Talking all things motherhood, mindset, making money and manifesting! Hi, I’m your Mum friend, Claire Russell 💜, a Mum of 3, founder, author, Early Years Expert and Coach
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WORDS MATTER is hosted by Deanna Ley, The Catalytic Coach. Each episode, she shares her unique take on powerful quotes and the insights they inspire, offering fresh perspectives and actionable takeaways to encourage growth, spark transformation, and guide listeners to turn their impossible into I'M POSSIBLE. Your WORDS MATTER, because YOU MATTER.
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Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
Erica Anderson Rooney
The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world. This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength. Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking ...
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Ready to fuel your entrepreneurial spirit? Join host Chad on the Startup Spark Show as he shares his wealth of experience as an entrepreneur, providing practical tips, motivation, and insights inspired by real-world successes and challenges to help you kickstart your own startup journey. From mindset shifts to strategic advice, Chad discusses key concepts from bestselling books, igniting your startup success. Whether you're a budding entrepreneur or an experienced business owner, Startup Spa ...
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Top tips & strategies for direct sellers and network marketers. Grow your customer list, increase sales, and grow a team all while changing the face of the direct sales industry with your host, Rachel Perry. Rachel keeps it real and pushes you out of your comfort zone (with a little humor sprinkled in) to take action in your business. The Direct Seller’s Podcast is personal development, life coaching, motivation, marketing, family, and fun all rolled into one. Want to rock out your direct sa ...
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Sliminati Chronicles podcast covers current events. Expressing proper information on proper health , lifestyle, mindset, spirituality ,medicine, business, fitness and information to spark your mind to grow the better you, that remains Idle.....
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Are you feeling the urge to choose homeschooling and wondering if it would be right for you? Are you frustrated with the current school systems and what kids are learning and experiencing in school these days? If you’re unsure about how to teach your children everything they ”need” to know while still maintaining your sanity, I understand. Also, what about socialization? Do homeschooled kids have opportunities to socialize? These are all normal questions! If these concerns are holding you ba ...
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Life is full of responsibilities, and you have to juggle them at the same time. You must take care of your loved ones, secure a well-paying career, and maintain a healthy body. If you neglect one of these, you find yourself experiencing pain – both physically and emotionally. But whatever challenge you face right now, do not forget you are not alone in this battle. If you want to make your life a little bit simpler despite having to concentrate on so many things all at once, this podcast is ...
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Health, Hormones & Done With Dieting is for women that want direction, focus and the UMPH they need to put aside the excuses that are holding them back and go after what they want. Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes. Are you ready to give ...
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Being a vegan business owner can be incredibly exciting, but also scary, overwhelming and lonely. Now there is a podcast you can turn to when you need inspiration! Spark, hosted by Stephanie Redcross West, will provide you with support to help you on your road to success.
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Welcome to The Creative Spark, the podcast where motivation meets creativity! Join us as we explore what it takes to become the best version of yourself, mentally, emotionally, and physically. Each episode dives deep into personal growth, lifestyle hacks, and the mindset shifts that help you unlock your fullest potential. But it doesn’t stop there! We also celebrate the power of art, from the latest music to unforgettable movies, and everything in between. Tune in for inspiring conversations ...
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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Taking Your Martial Arts Business To The Next Level!
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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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Welcome to The HER 2.0 LAB, where women 50+ step into their next, most powerful era with clarity, confidence, and boldness. I’m your host, Linda Ann Barber—a trailblazer, coach, and mentor who knows what it means to boldly pursue what you truly want, without hesitation or compromise. This isn’t about simply dreaming of a better life—it’s about living it, fully aligned with who you are and what you truly desire. Here, you’ll reconnect with your deeper identity—HER—the woman who knows exactly ...
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Ready to stop fundraising the old way and start doubling results? Join nonprofit strategist Christina Tzavaras Edwards for bold, fast-action tactics that help you 2X your next fundraiser and build a community fueled by generosity. From leveraging the Social Street Team®: Influencer Marketing Method to mastering courageous fundraising asks, this podcast equips you with the mindset and strategies needed to spark deep engagement and sustainable growth—no extra workload required. Music by The Se ...
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This is me sharing my life. In business, in mindset, in food, and fitness. Talking to people in all these different aspects so that I can bring you positivity and motivation to you. Healthy Eating, Running a business, spiritual mindsets like the Jedi, and moving the body. Let's rock this life together. So join me in finding ways to Reignite Your Spark ! Bringing positivity and story telling from myself and others.
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You become what you think!! "As a man thinketh so is he" a verse from the book of Proverbs in the Bible says that. So true! Our life is only a reflection of our mindsets. If we would like to change our life we need to change our mindsets. If you want to see transformation and success, change the way you think and adopt new ways of thinking to create a healthy mindset. Our success, our quality of life, our relationships, our health, who we are and our identity is only a by-product of our mind ...
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The Savvy Giving Gal Podcast showcases inspiring conversations with community changemakers who reveal how giving back can create big impacts, not only in the world but also for your health and well-being! Every other Monday, join me as I sit down with extraordinary entrepreneurs, philanthropists, and innovators whose careers or passion projects have significantly impacted their communities and the lives of others. Through their heartfelt stories and unique insights, you’ll discover how givin ...
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239. Why Overthinking Keeps You Stuck in Midlife
18:57
18:57
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18:57You know that moment when you’re standing in the kitchen, staring at two different snacks, and you just can’t decide? It’s not really about the snack. It’s the mental spiral that’s running the show. In midlife, overthinking becomes the default. You’re juggling shifting roles, changing bodies, and trying to keep up with everything that used to feel …
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Leadership through the lens of experience, with Mark Fritz
1:11:32
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1:11:32In this episode, Phil Rose digs into the experience vault of veteran leader Mark Fritz. Now an author and speaker across 50 countries, Mark spent 25 years as a leader at Kodak and shares his very unique, tried-and-tested methods. ‘From my bosses, I only wanted two things: freedom and visibility,’ he says about his early career. These themes became …
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7 Good Minutes: Extra - Gratitude turns what we have into...
2:50
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2:50In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "Gratitude turns what we have into enough and more." Join us as we explore how embracing gratitude can transform your perspective, deepen your connections, and bring more joy into your daily life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Ne…
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017: Woven Together: How Whitney Hartshorn Turned Her Passion Into a Purpose-Driven Business
26:37
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26:37In this empowering episode of Socially Unapologetic, host Brooke Corradetti sits down with Whitney Hartshorn, the visionary founder of Woven Styling Studio. From childhood fashion shows to a career in wealth management—and finally, to launching her own community-focused fashion brand, Whitney shares the inspiring story of trusting your gut, embraci…
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Smoky Mountain Magic and Moonshine (Wanderlust Wednesday)
28:19
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28:19Send us a text Have you ever considered trading exotic getaways for a good old-fashioned American road trip? In this Wanderlust Wednesday episode, Nick and Wil take you deep into the heart of Tennessee with a vibrant, insider’s look at Gatlinburg and Pigeon Forge. From scenic drives through the Smoky Mountains to moonshine tastings, sky bridges, be…
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social hour: feminism, remake culture & what's with chappell roan?
27:47
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27:47Today's social hour is a spicy one & spoiler alert: I'm a hater. I give my thoughts on the controversy surrounding the new Sabrina Carpenter album cover & *that* Sydney Sweeney partnership, detailing whether it's "feminism" or just trashy. I also talk about my opinions of Chappell Roan, how remake culture is dominating the media & the recent update…
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Beyond the Burnout: Rekindling Your Inner Spark
45:11
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45:11What if the secret to thriving in leadership isn't just about pushing harder, but about finding your authentic joy and creating a life that truly lights you up? In this episode of Glass Ceilings and Sticky Floors, Erica sits down with the brilliant and bold Daisy Auger-Domínguez, author of "Burnt Out to Lit Up: How to Reignite the Joy of Leading Pe…
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❤️🔥Reignite Your Fire: Shannon Watts on Desire, Purpose, Power & Being Seen
53:40
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53:40What if the life you really want isn’t lost—it’s just buried under expectations? Today’s guest is activist, author, and founder of Moms Demand Action, Shannon Watts. On the pod, she shares what it takes to reclaim your voice, reconnect with your purpose, and live a life lit by your own desire. We talk about identity, burnout, blowback, and what it …
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Unlocking Life's Joy: The Power of Gratitude Journaling
4:18
4:18
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4:18Discover the life-changing benefits of gratitude journaling. Learn how this simple practice can boost your mental health, strengthen relationships, and bring more joy into your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or col…
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7 Good Minutes: Extra - Change is not the enemy; it is...
3:04
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3:04In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "Change is not the enemy; it is the bridge to your best self." Discover how embracing change can lead to personal growth, resilience, and a deeper connection with your true potential. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For b…
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Discover Your Marketing Personality with Rachael Boer
24:25
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24:25📸 Find Your Marketing Style as a Photographer Are you tired of one-size-fits-all marketing advice? In this episode, veteran photographer and marketing expert Rachael Boer reveals how to build a client-attracting strategy based on YOUR unique strengths. 🎯 Inside this Episode: - Discover your marketing personality: Planner, Creator, or Connector - Le…
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The Spark Within — Returning to the Fire of Your Own Becoming
13:15
13:15
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13:15What if your greatest creativity wasn’t found in constant motion… but in sacred stillness? In this short but powerful episode, I share how rest has reawakened something ancient and true within me—a soft spark that doesn’t demand attention but changes everything when we return to it. This is a conversation for the visionaries, the creatives, and the…
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Ep. 4 The Power of Pause: Why Reaction Is the Enemy of Growth
21:11
21:11
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21:11Ever wish you could hit “pause” before saying or doing something you regret? In this eye-opening episode, we dive deep into the science, psychology, and real-world power of pausing, and why your most reactive moments might be keeping you stuck. From Holocaust survivor Viktor Frankl’s wisdom to cutting-edge neuroscience, you’ll learn why the space b…
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EP 257 - Move Fast (But Don’t Break It All): Adam Olalde’s Refined Formula for Bold Leadership
33:34
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33:34In Episode 257 of Paper Napkin Wisdom, Adam Olalde, entrepreneur and founder of the Xtreme Xperience, shares a piece of guidance that captures the heart of adaptive leadership in a fast-paced world: “Move fast and (try not to) break things.” It’s a nuanced remix of the famous Silicon Valley adage, but with a leadership lens honed by experience. Ada…
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What's Next When Direct Sales Loses Its Spark?
18:28
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18:28Send us a text If your monthly paycheck isn't what it used to be and your team isn't working like they once did, this episode is for you. Rachel speaks directly to the top-performing leader who's done everything right—but feels a shift coming. Maybe you're still making money, but you're tired. Frustrated. Wondering, “Is this it?” This episode is yo…
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How Embracing Change Leads to True Self-Love
4:16
4:16
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4:16Discover how embracing change can transform your relationship with yourself. Learn to shift your mindset, find strength in the unknown, and unlock the power of self-love. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations,…
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150: Donors Are Shoppers Now. Is Your Nonprofit Ready? with Salvatore Salpietro
48:56
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48:56Donors don’t act like traditional donors anymore—they act like digital shoppers. And in this episode, Salvatore Salpietro, Chief Community Officer at Fundraise Up, joins me to break down exactly what that means for your nonprofit. This isn’t about throwing shade. It’s about meeting donors where they are—on their phones, on the go, and expecting the…
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Episode 22: Painful Intercourse: Finding Relief
17:18
17:18
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17:18June 16, 2025 MenoSpark - Holistic Wellness for Perimenopause and Beyond SHOW FORMAT: SEASON 1 – EPISODE 22 This episode is for informational purposes and should not replace professional medical advice. * Introduction * Announcements * Topic: Painful Intercourse: Finding Relief Story Time w/ Allie What Is Dyspareunia—and Why It Shows Up in Midlife …
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Is It Safe for You to Slow Down and Feel Again? w/Christine Ep 11
53:28
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53:28In this enlightening conversation, Christine, a spiritual life mentor and shamanic practitioner, shares her transformative journey from personal trauma to helping others reconnect with their intuition and inner strength. She discusses the importance of nervous system regulation, energy healing, and subconscious reprogramming, particularly for mothe…
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7 Good Minutes: Extra - The way you start your morning shapes...
2:22
2:22
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2:22In today’s episode of 7 Good Minutes: Extra, we explore how your morning routine sets the tone for your mindset, energy, and focus throughout the rest of the day. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rig…
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Turn Summer Slumps Into Strategic Wins (Monday Mindset)
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27:05Send us a text Are the “dog days of summer” slowing your business down, or are you missing a massive opportunity to gain ground? In this Monday Mindset episode, Nick and Wil tackle a seasonal challenge every leader faces: how to maintain (and even elevate) performance during slow periods like summer vacation and year-end holidays. From productivity…
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Kavin Carter on Helping Teens Navigate Faith, Identity, Purpose, and the Power of Belonging to a Christ-Centered Community
54:26
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54:26In this episode, I sit down with Kavin Carter, a dynamic leader making a lasting impact in the lives of teens and families through faith, mentorship, and youth ministry. With over 11 years of experience, Kavin currently serves as the High School Ministries Director and Pastor at Community Presbyterian Church in Danville, CA. Originally from Los Ang…
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Start Your Day Right: A Simple Morning Ritual
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5:06
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5:06Discover a simple morning ritual that can transform your day. Learn how gratitude, mindfulness, and intention can help you start your day with purpose and positivity. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, con…
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"You Cannot Heal In The Same Environment Where You Got Sick."
13:07
13:07
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13:07This week on WORDS MATTER, Deanna Ley, The Catalytic Coach, dives into a quote that doesn’t just land — it lingers: “You cannot heal in the same environment where you got sick.” Author unknown — but the truth? Unforgettable. With raw honesty, Deanna shares a pivotal chapter from 2021 — a season marked by service, strain, and ultimately… languishing…
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EP 256 - Freedom by Design Series (Part 6) | The Social Contract: Rethinking the Balance Between Owners and Employees Michael Walsh
36:25
36:25
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36:25In the sixth installment of the Freedom by Design series, Michael Walsh distills a transformative idea on a literal paper napkin: The Social Contract. It’s a powerful reframing of the unspoken expectations that define the relationship between companies and their employees. More than a list of responsibilities, it’s a shared agreement—designed not j…
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7 Good Minutes: Extra - Happiness is found in...
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2:21In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "Happiness is found in the small, intentional moments." Learn how to embrace the little things and create joy in your everyday life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: posit…
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Metacognition is the awareness and understanding of one's own thought processes. It involves thinking about thinking, which includes self-regulation, reflection, and control over how one learns, remembers, and solves problems. Agile Thinking: Using Metacognition to Achieve Workplace Goals by Herrmann.com “Metacognition is more than simple reflectio…
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Discover simple tricks to boost your happiness instantly. Learn how gratitude, connection, and mindfulness can elevate your day and bring more joy into your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact…
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7 Good Minutes: Extra - A life you love is...
2:25
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2:25In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "A life you love is built one choice at a time." Discover how small, intentional decisions can lead to a life filled with purpose and joy. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact:…
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Boost Your Photo Editing with AI | Julieanne Kost
31:34
31:34
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31:34🎨 Ready to level up your photo editing game and rediscover creative joy behind the screen? In this exclusive episode, Pat Miller sits down with Julieanne Kost, Adobe’s Digital Imaging Evangelist, at Imaging USA 2025, where she shares powerful insights into creative growth, AI-powered editing, and using Lightroom and Photoshop like a pro. 📸 Whether …
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Discover how to create a life you love with this inspiring guide. Learn practical steps to align your actions with your values and build a life filled with purpose and joy. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaboration…
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How Human Design Can Transform Your Energy, Relationships & Life with Judy King
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43:45
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43:45What if understanding your energy blueprint could change how you work, love, and live? In this powerful episode, Danielle Keasling dives into Human Design with Judy King — CEO, Self-Mastery Coach, and founder of Human Design for Richness. You’ll learn how Human Design helps you: Unlock your energetic type (Generator, Manifestor & more) Make aligned…
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In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "Fear is a visitor, not a master." Learn how to face fear with courage and transform it into a stepping stone for growth and success. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: posi…
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From Parlay Wins to Playoff Thrills (Fanatic Friday)
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33:05
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33:05Send us a text Is Michael Jordan about to shake up the sports broadcasting world? Could Giannis and KD be headed to new teams that change the balance of power in the NBA? And are we witnessing one of the best Stanley Cup Finals in recent memory? In this Fanatic Friday episode, Nick and Wil break down all the high-stakes drama from the NBA and NHL p…
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Ep.3 When the Spark Dies: How to Reignite Your Drive
59:34
59:34
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59:34Ever hit a wall where even the simplest tasks feel impossible? You're not alone. In this episode, we unpack exactly what to do when motivation vanishes — whether it's in your work, health, relationships, or personal goals. Designed for anyone in their 30s, 40s, or 50s who's juggling real life and real stress, this episode shares practical, real-wor…
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Cut From Chaos: Shane Currin’s Story of Bipolar, Addiction, & Purpose
57:17
57:17
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57:17Mike and Chaya kick off Season 2 by welcoming Shane Currin, a mental health advocate, writer, and podcast host of Diamonds in the Rough. Shane shares his powerful story of overcoming addiction, navigating bipolar disorder, and finding purpose through vulnerability and service. Together, they unpack the challenges and gifts of being neurodivergent, …
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Learn how to start living fearlessly with this empowering guide. Discover practical steps to overcome fear, build confidence, and embrace a life of courage and possibility. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaboration…
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168. How To Maintain Healthy Habits During Challenging Times w/ Jessica Ragle
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49:30Welcome back to Habits You Love! In this conversation, Kayla is joined by and Jessica to discuss the importance of maintaining healthy habits when life seems to be knocking you down. They explore Jesse's personal journey through hardships, the significance of mindset, and the necessity of setting realistic goals. They emphasizes the value of self-c…
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In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "Joy is not in things; it is in us." Discover how to uncover the joy within yourself and embrace the beauty of life’s simple moments. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: posi…
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Ep. 254: Feeling Lost After ED Recovery and Befriending Like-Minded Women (Mary Gets Interviewed)
1:03:09
1:03:09
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1:03:09What if a little bit of delusion might be exactly what you need to boost your confidence? As the kids these days say: “being delulu is the solulu!” Mary shares 4 mindset shifts– that some might consider “delusional”– but will do wonders for your confidence. You will learn how to... - lie to yourself in an empowering way lol - stop comparing yoursel…
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Beyond The Crash: Resiliency, Reinvention, And A New Spark With Avery Nubson
27:34
27:34
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27:34What happens when a thriving career and a fulfilling life are shattered in an instant? Today, Dr. Gina Williams welcomes Avery Nubson, a master of marketing and design, whose incredible journey of recovery from a traumatic brain injury and chronic pain will inspire you. Discover how Avery not only navigated immense personal challenges but also resi…
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EP 255 – Awareness Is the Gateway: Rethinking Inner and Outer States with Seema Dhanoa
37:24
37:24
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37:24In episode 255 of Paper Napkin Wisdom, we’re joined by the brilliant Seema Dhanoa — a transformational coach, conscious leadership facilitator, and author of the powerful book The Path to Conscious Leadership. Seema’s work is rooted in helping people return to themselves and lead from a place of inner truth. Her napkin might be simple in form, but …
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Discover how to find joy in the little things with this inspiring guide. Learn practical ways to embrace mindfulness, gratitude, and connection for a happier, more fulfilling life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or colla…
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In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, invites you to pause long enough to notice the moment you're in—and then be in it. With the quote “Wherever you are, be all there.” by Jim Elliott, Deanna explores what it means to stop drifting through life and start actually living it. From brain science to personal stories, she he…
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7 Good Minutes: Extra - A positive mind creates...
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3:11In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "A positive mind creates a positive life." Discover how your thoughts shape your reality and learn practical ways to embrace positivity for a brighter, more fulfilling life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business in…
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016: Changing the Narrative: From Kitchen Scissors to Hairluxe CEO with Sandra Couto
27:39
27:39
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27:39In this episode of Socially Unapologetic, Brooke sits down with Sandra Couto—founder of Hairluxe, Redken Canadian Artist, and salon culture changer. From cutting hair with kitchen scissors as a kid to mentoring the next generation of stylists, Sandra opens up about her unexpected journey into the beauty industry, how she almost didn’t open a salon,…
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From Bimini to Barcelona Why Virgin Voyages Is Changing Cruising Forever (Wanderlust Wednesday)
27:43
27:43
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27:43Send us a text Have you ever wondered what it would be like to cruise on a ship designed just for adults, with no kids, no buffets, and no cruise clichés? In this Wanderlust Wednesday episode, Nick and Wil sit down with Angela Garner, Regional Sales Manager at Virgin Voyages, to break down why this cruise line is completely changing the game. From …
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