Best Start With Sleep Llc Podcasts (2025)

1
It’s Not a Sleep Divorce, It’s a Sleep Upgrade 11:25

12h ago11:25

11:25

Ep. 80 Think sleeping apart means drifting apart? Think again. If you've been silently suffering through snoring, restless nights, or emotional distance, this isn’t a sleep divorce—it’s your chance for a sleep upgrade. It might just be the most effective couples therapy you never considered. Ask yourself: Is the tension in your relationship really …

1
240. Gamer Husbands, Numb Nips & Sensation Play 411 1:05:07

2d ago1:05:07

1:05:07

Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com Today we chat why do some husbands love video games? What can we dd about a lack of sensitivity in our nipples (this listener says hers stems from being prev…

1
10 | Why Your Gut Still Feels Off — Even When You're "Doing Everything Right" 21:49

4d ago21:49

21:49

You’re eating clean. Taking the probiotics. Drinking the water. So why are you still bloated, feeling irregular, sluggish and uncomfortable after meals? In this episode of The Health Habit Podcast, we’re unpacking the deeper reasons your gut might still be struggling - even when you think you're doing all the right things. We’ll explore: ✨ The over…

1
How to Hit Snooze on Aging 9:14

7d ago9:14

9:14

Ep. 79 Think your glow-up comes from a bottle? Think again. What if the real secret to youthful skin, radiant hair, and boundless energy has been hiding in your sleep schedule all along? Certified Sleep Coach Soda Kuczkowski reveals how beauty sleep isn’t just a cliché—it’s your most potent anti-aging ritual. Before you buy another serum, press pla…

1
239. “Thinking About Them Cheating Turns Me On-WHY??” 1:23:24

9d ago1:23:24

1:23:24

Overcoming porn addiction, navigating moderate porn use, finding a third and being turned on by cheating (even though IRL it’s a hell no) and SO much more in todays EP. ASK ANON @ www.thehornyhousewifepodcast.com follow me @thhpod Bluechew: Try Bluechew free using code HOUSEWIFE at checkout at www.bluechew.co LifeRx: Visit liferx.md and use code HO…

1
9 | Maybe Anxiety is a Soul Signal: What Is Your Body Trying to Tell You? 12:25

11d ago12:25

12:25

You weren’t born anxious. Somewhere along the way, you started ignoring your inner signals - the gut feelings, quiet nudges, and subtle truths whispering, “This isn’t right for you.” Yes, anxiety can have genetic roots - but that’s never the full picture (there is ALWAYS something that can be done ). Emotional suppression, spiritual disconnection, …

1
Reclaiming Sleep as an Act of Self-Worth 6:41

14d ago6:41

6:41

Ep. 78 If you’ve ever felt guilty for resting or pushed sleep to the bottom of your to-do list, this episode is your wake-up call—in the gentlest, most loving way. We invite you to rethink sleep not as a luxury, but as a declaration of self-worth. In this episode of the Doze Podcast, Soda explores why rest is more than recovery—it's resistance. Bac…

1
238. Outing an Affair Partner, Let Your Man Lead, Mommies & Self Pleasure 1:14:49

16d ago1:14:49

1:14:49

In todays EP lets talk why it might do you some good letting daddy lead and mommy enter in a softer side. Men are you stepping up to the plate or are you pushed into beta mode? In todays listener questions we have a husbands who wife cheated- her affair partner is married with four kids and basically a big d-bag. Succesful, Rich, Wife, thinks hes a…

1
8 | The Liver-Hormone-Skin Connection: How to Detox Naturally with Herbs 20:30

18d ago20:30

20:30

Could your skin, menstrual cycle, or energy levels be trying to tell you something deeper? In today’s episode, we dive into the world of herbal medicine and the often-overlooked connection between your liver, your gut, your hormones, and your skin health. Whether you’re dealing with stubborn acne, mood swings, PMS, or bloating that just won’t quit …

1
Sleep and Self-Trust: Why a Rested Woman Knows What She Wants 7:11

21d ago7:11

7:11

Ep. 77 What if your self-doubt isn’t a mindset issue—but a sleep issue? You’re not overthinking because you’re weak—you’re under-rested. In this powerful episode of the Doze Podcast, certified sleep coach Soda Kuczkowski reveals how sleep deprivation quietly sabotages your intuition, decision-making, and self-trust, especially for women carrying th…

1
237. Unpopular Opinions, Dick Size & Asexual Wives 1:03:23

23d ago1:03:23

1:03:23

"Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com Bathmate: Get 10% off your purchase when you visit www.bathmatedirect.com/hornyhousewife VIIA Hemp: Recieve 15% off your purchase (21+) when you use promo code HOUSEWIFE at checkout, free sh…

1
7 | Hardwiring Consistency: How to Make Healthy Habits Stick in a Busy World 18:25

25d ago18:25

18:25

If you feel like you know what to do for your health - but just can’t seem to stick with it, then this episode will be a gamechanger. Because the truth is... staying consistent isn’t about trying harder or being more disciplined. It’s about wiring your habits in a way that works with your life. In this episode, we’re ditching the all-or-nothing min…

1
Before You Spend Another Dollar on Sleep, Listen In 6:35

28d ago6:35

6:35

Ep. 76 Tired of chasing sleep in a bottle? 😴 Before you spend another dime on that “miracle” sleep product, let’s break down the truth about the booming sleep product industry—and explore why your solution to better sleep likely lies in your habits, not your shopping cart. We are constantly bombarded with ads promising deeper sleep and more energiz…

1
236. Sexually Incompatible & Getting HOTT post baby 1:05:37

1M ago1:05:37

1:05:37

One wifes husband comes out as bi and while she wants to "keep" her man, his kinks are not her kinks. Are they incompatible or can they find middle ground? Another listener wants the real real on how to get it back post baby- no sugar coating comin atchya! Tune in for these and MORE listener questions.... ask anon @ www.thehornyhousewifepodcast.com…

1
6 | Sleep Explained: Understanding Your Sleep Cycle and Why You're Still Tired 23:05

1M ago23:05

23:05

What if sleep isn’t the problem—but how you sleep is? This episode breaks down the biology behind real rest. In this episode, I’m breaking down what actually happens in your body and brain while you sleep. We’ll explore the biology behind the 5 phases of sleep, your circadian rhythm, and how factors like light, caffeine, and naps affect your energy…

1
How Sleep Builds Confidence 9:59

1M ago9:59

9:59

Ep. 75 If you're burning out while trying to be everything for everyone, this episode will show you the most overlooked tool for reclaiming your power: sleep. Not just more of it—but better, intentional rest that strengthens your presence, sharpens your mind, and restores your confidence. In this episode of The Doze, Soda Kuczkowski, certified slee…

1
235. F*cking up Foreplay & Why You SHOULD Sleep Naked! 1:11:39

1M ago1:11:39

1:11:39

Today learn the top mistakes you are making that's de-railing the foreplay! Listener questions & Learn to lick like a pro..tune in now! Ask ANON @ www.thehornyhousewifepodcast.com VIIA⁠: Get 15% off your purchase using code HOUSEWIFE at checkout at www.viiahemp.com (21+)⁠Bathmate⁠: Visit www.bathematedirect.com/hornyhousewife to receive 10% off you…

1
5 | Break Free from OTC Meds: 3 Herbal Remedies to Support Immunity, Digestion & Stress 18:46

1M ago18:46

18:46

What if the “relief” in your medicine cabinet is part of what’s keeping you stuck? Over-the-counter medications may offer quick fixes, but they often come with hidden side effects, unnecessary additives, and long-term consequences that can disrupt your hormones, digestion, and nervous system. In this episode, I’m inviting you to take a closer look …

1
Reset Days, Not Just Rest Days 12:31

1M ago12:31

12:31

Ep. 74 Tired of crashing before you finally take a break? In this episode of the Doze Podcast, sleep health educator Soda Kuczkowski reveals why your rest days aren’t working—and what you actually need to feel recharged. Hint: it’s not another nap or vacation day. It’s a Reset Rhythm—and she’s about to teach you exactly how to build one that fits y…

1
234. Pleasing HER when YOU have P.E. 1:03:38

1M ago1:03:38

1:03:38

Our Sponsor, FLESHLIGHT is the #1 selling male sex toy in the world.Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com Today we talk tips for guys who climax too quickly and want to know how they can make sure their lover/wife is still getting off! Spoiler alert; attitude, willingness and YOUR MOUTH! In todays listener qu…

1
4 | How Carbohydrates Support a Healthy Lifestyle: Ditch the Diet Drama and Nourish Your Body Naturally 19:58

2M ago19:58

19:58

What if carbs aren't the problem? This is your invitation to rethink the “clean eating” rules that left you drained. In this episode, I unpack the truth about carbohydrates—how they impact your energy, hormones, and mental clarity—and why cutting them might be doing more harm than good. You’ll learn how to use carbs intentionally to feel nourished,…

1
Changing the Way We Talk About Sleep 9:59

2M ago9:59

9:59

Ep. 73 Ever said, “If you don’t behave, you’re going straight to bed”? You’re not alone—but what if phrases like that are doing more harm than good? This episode will make you rethink how you talk about bedtime—and why it matters more than you think. In this episode of The Doze Podcast, sleep educator and coach Soda Kuczkowski breaks down how the l…

1
233. MILF fantasies & Mid-life Crisis's 1:27:43

2M ago1:27:43

1:27:43

Today we discuss rock bottoms and/or mid-life (quarter life?) crisis's...what causes them and why are the necessary for some? Todays listener questions include a husband who confided in his wife that he has a mother-daughter fantasy...is this milf love or something more? Another listener is turned off by her husbands penis pump use and one wife lov…

1
Bedtime Begins at Breakfast - Rethinking the Whole-Day Sleep Routine 14:12

2M ago14:12

14:12

Ep. 72 If you’re tired of bedtime battles and looking for a sustainable, whole-day approach to sleep, this episode is your blueprint. In this game-changing episode of The Doze Podcast, sleep coach and educator Soda Kuczkowski flips everything you thought you knew about bedtime. Joined by her daughter, Ryan, Soda reveals how setting your child up fo…

1
232. Secrets, Stress, & Does Body Count Matter? 1:05:38

2M ago1:05:38

1:05:38

The age ol debate does her body count matter? What stress and weight does to your marriage (as well as working together) and should you tell him/her your SECRET..tune in now. ⁠Liferx⁠: Visit ⁠https://www.ldfbem4trk.com/HOUSEWIFE⁠ (code HOUSEWIFE) to get $50 dollars of your first month ⁠Bluechew⁠: Get your firsst month FREE at ⁠www.bluechew.com⁠ usi…

1
3 | Holistic vs. Western Medicine: What’s the Difference & Which Path Is Right for You? 17:39

2M ago17:39

17:39

Confused by all the holistic health titles out there? You’re not alone— here's how to make sense of it all. Between naturopathic doctors, osteopaths, functional medicine practitioners, and integrative providers — it can feel overwhelming trying to understand who does what, and how they’re different from a traditional MD. In this episode, I break do…

1
2 | How to Calm Your Racing Mind Naturally — in 5 Minutes or Less 5:10

2M ago5:10

5:10

If your mind’s cluttered with nonstop thoughts and “shoulds,” this episode is your reset button. I’m sharing 3 quick and powerful techniques to help you clear mental noise, reconnect with your body, and experience more presence and peace in your everyday life. These are the tools I personally turn to when I’m overwhelmed or disconnected — and they …

1
1 | Can Natural Remedies Help Parkinsons Disease? How Holistic Health Can Change the Game 26:13

2M ago26:13

26:13

Parkinson’s can feel like a life sentence—but what if holistic remedies could slow or even reverse it? In this episode, I share a clear, step-by-step plan to support the body and brain through Parkinson’s using herbs, lifestyle strategies, and nutrition that’s grounded in science and nature. You’ll learn: How to naturally boost dopamine production …

1
The Family Sleep Fix - How to Help Kids (and Parents) Rest Without Melatonin 17:43

2M ago17:43

17:43

Ep. 71 In this episode of The Doze Podcast, sleep health educator and certified sleep coach Soda Kuczkowski shares how families can break free from the chaos of bedtime resistance, late-night meltdowns, and melatonin overuse. With over two decades of experience in the sleep space—and as a parent herself—Soda offers actionable strategies for helping…

1
231. wet dreams, cell phone snooping & auditing your sex life 1:13:08

2M ago1:13:08

1:13:08

Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com TODAY; wet dreams about cowokers, auditing your sex life for real and the age ol debate: should we snoop? Why or why not- and what factors change that answer! Popstar: Get 15% off by going to…

1
7 Tools to Break the Stress-Sleep Cycle 11:17

2M ago11:17

11:17

Ep. 70 Do you find yourself lying awake at night, your mind racing with a million thoughts? In this episode of The Doze Podcast, sleep coach Soda Kuczkowski dives deep into the difference between stress and anxiety—and how both impact your ability to get restorative rest. With relatable insight and expert guidance, she breaks down the cycle of over…

1
230. Increasing Confidence in the Bedroom; Less Thinky More Kinky 1:00:08

2M ago1:00:08

1:00:08

Today I am discussing how to share your fantasies and desires {for the bedroom} to your spouse! Bluechew: Visit bluechew.com and use promo code HOUSEWIFE to try one month free! Bathmate: Go to www.bathmatedirect.com/hornyhousewife to get 10% off your purchase Liferx: Use code HOUSEWIFE at www.liferx.md to save $50 on your first order!…

1
The Missing Link Between Fit and Healthy? It’s Sleep! 11:42

3M ago11:42

11:42

Ep. 69 Think you’re crushing it in the gym but still feeling drained, sore, or stuck? The problem might not be your program —it might be your sleep. In this episode of The Doze Podcast, certified sleep coach and founder of START WITH SLEEP and The Doze, Soda Kuczkowski, breaks down the truth every athlete needs to hear: Being fit doesn’t mean you’r…

1
229. A womans intuition, defining a quickie & my religious upbringing 1:25:06

3M ago1:25:06

1:25:06

Today mommy gets vulnerable is an understatement; I am sharing how growing up religious shaped who I am today, why I chose to no longer be religious & why I know you can find God outside of a church. How does this tie to THH? Well many of my listeners identify with feeling shame surrounding sex & this may be the reason why. Todays listener question…

1
The Ultimate Guide to Deep Sleep 19:43

3M ago19:43

19:43

Ep. 68 You think you’re getting enough sleep, but if you are waking up groggy, unfocused, or constantly reaching for caffeine, it might not be the quantity of your sleep that’s off — it’s the quality. In this powerful episode of The Doze Podcast, certified sleep coach Soda Kuczkowski breaks down why deep sleep, the most restorative stage of the sle…

1
228. If I Could Change My Spouse….. 54:47

3M ago54:47

54:47

If there was one thing you could change about your spouse what would it be? I asked the listeners, and the they confessed! Also today lets talk sperm facts, clit pumps and why navigating parenting is vital if you want a happy spouse. Tune in now or watch on youtube! Want bonus content? Join the Patreon at www.patreon.com/thehornyhousewifepodcast As…

1
Why Light Sleep Does More Than You Think—Here’s Why You Need It 21:01

3M ago21:01

21:01

Ep. 67 In this myth-busting episode, sleep coach Soda Kuczkowski sets the record straight on one of the most misunderstood topics in sleep health— the deep sleep obsession. While deep sleep is essential, it’s not the only stage that matters. Soda dives into the powerful, unsung benefits of light and REM sleep, including how light sleep supports bra…

1
227.How to Flirt; Reviving the Lost Art in Your Marriage! 1:17:43

3M ago1:17:43

1:17:43

Today we learn the lost art of flirtation! Im talking millennial, LTR/married, IN IT TO WIN FLIRT TECHNIQUES. What is going to get his eyes bigger and her downstairs wetter =) Spoiler alert: men and women flirt differently and want different things- you may be happily surprised to hear some forgotten ways to flirt. Of course in todays EP we navigat…

1
7 Simple Morning Habits That Help You Sleep Better at Night 9:32

3M ago9:32

9:32

Ep. 66 Are you still waking up groggy, even after a full night’s sleep? The secret to feeling truly refreshed in the morning isn’t just about how long you sleep—it’s about how you wake up. In this episode of The Doze Podcast, host Soda Kuczkowski shares 7 science-backed steps to starting your day with energy and focus. From resisting the snooze but…

1
226. In-laws, Boys Trips, Farting on Him & What Destroys Marriages 1:35:30

3M ago1:35:30

1:35:30

Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com Today: A husband who hates his mother in law, my thoughts on boys trips/girls trips, story time of how I farted on him & more…rapid fire on topics such as cucks, women choosing their careers …

1
Do You Lose If You Hit Snooze? 12:51

4M ago12:51

12:51

Ep. 65 Does hitting snooze actually help you feel more rested, or is it secretly sabotaging your mornings? The truth is that extra 5-10 minutes of “sleep” isn’t actually helping you feel more rested. In fact, hitting snooze can throw your body into a cycle of stress and grogginess that lasts for hours. On today’s episode, sleep coach Soda Kuczkowsk…

1
225. Vow Renewals, Penis Sleeves, Who is the Breadwinner & Call off your Wedding! 1:00:55

4M ago1:00:55

1:00:55

Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com. Tune in for a “WINE DOWN” version of THH monday =) Penis sleeves, a low drive husband whose FIANCE is feeling inadequate, who should be the breadwinner and the JYNX that is vow renewals. Tun…

1
Daylight Saving Time: The One Hour That Wrecks Your Week 8:36

4M ago8:36

8:36

Ep. 64 "It’s just one hour—how bad can it be?" Spoiler alert: really bad. Every year, Daylight Saving Time sneaks up on us, stealing an hour of precious sleep and leaving millions of people groggy, cranky, and completely out of sync. But could this be the last time we ever change the clocks? What's Inside? In this episode of The Doze Podcast, sleep…

1
224. How to: Choosing a Therapist, Semen Fetish & Wives Who Lack Empathy 1:21:40

4M ago1:21:40

1:21:40

Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com Today I’m telling you not all therapist are equal! I’m dishing the red flags to look out for when diving in to therapy (& the green flags too!) and choosing a therapist. Spoiler alert; therap…

1
223. legal brothels, mismatched libido & what gets YOU off! 54:58

4M ago54:58

54:58

Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com Today get comfy as we have a bag o’listener questions ready to go! From a curious couple looking to possibly have a threesome (via legal brothel), to a man whose drive far surpasses his wife’…

1
222. Perimenopause; going from sexually numb to AWAKENED ft. Marcella Hill 1:38:01

4M ago1:38:01

1:38:01

Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com Today I am joined with the CEO/Author of Wake Her Up and we are discussing her personal story of what happened when she woke up and her sex drive was GONE, she (thought)she hated her husband …

1
221. Tossing Salad & Friends w/Cheaters 1:16:22

5M ago1:16:22

1:16:22

Today tune in to discuss tossing salad, obligatory sex (wives making sure to partake in order to keep their husbands) and why cheaters cheat- and what to do with the people we know IRL who aren’t being loyal to the person they call husband/wife. Like audio erotica? Join the Patreon here. Want to ask a listener question? Ask Anonymously at www.theho…

1
220. Edging, Ultimatums & Love Deposits will save your LTR 1:03:15

5M ago1:03:15

1:03:15

Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com To edge or not to edge that is the question; is edging great for men and an ultimate let down for women? Does the anticipation create a stronger climax, or the opposite? Today ‘Mommy Gets Vulnerable’: we're doing an Ask Me Anything segment along with your personal fav; li…

1
219- Herpes, SSRI's & Why Your Spouse has the ICK 1:30:26

5M ago1:30:26

1:30:26

FLESHLIGHT: promo code HOUSEWIFE go to http://fleshlight.sjv.io/TheHornyHousewife In today’s EP a listener question begs the need for busting the ‘hearsay’ about herpes! HSV-1 is extremely common and instead of shying away were diving in. Another listener writes in to share his doctors suggestion for ED/PE….an SSRI ?!? Why, How and WTF. I am going …

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218. Defining "Horny Housewife" & Finding the Energy for Sex 1:07:46

5M ago1:07:46

1:07:46

FLESHLIGHT is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com. In today’s EP Jordyn is breaking the stigma on the word “horny” and what it TRULY means to be a “Horny Housewife” Buckle in for listener questions as today we have a “frustrated 50 …

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