Best Steve Twynham Podcasts (2025)

1
Unlocking Feelings: The Walters Method Helping You To Heal 20:17

3d ago20:17

20:17

Host Steve Twynham is joined Clare Walters to share information about the Walters Method — a focused, body-based approach that helps people release suppressed emotions quickly to improve mental and physical wellbeing. Clare explains the method's development, evidence from recent research, training options including a diploma, and how sessions work …

1
Navigating Life's Twists with Stephanie Shaw 19:00

16d ago19:00

19:00

Join us in this enlightening episode of "Conversations on the Porch" as Steve Twynham welcomes Stephanie Shaw, a passionate accountability coach dedicated to supporting women through their menopausal journey. Discover Stephanie's inspiring story of overcoming a challenging medical odyssey that involved navigating through various health symptoms and…

1
Unveiling Life Skills: Beyond Self-Defense with Dean from Streetwise 29:45

1M ago29:45

29:45

Join Steve Twynham in this captivating episode of "Conversations on the Porch" as he welcomes Dean from Streetwise Defense. Delve into the world of realistic self-defense and personal safety training, moving beyond traditional martial arts to explore the psychological and emotional facets of safety. Dean shares his inspiring journey from overcoming…

1
Embracing Alternative Therapies with Pauline Carpino 15:30

3M ago15:30

15:30

In this episode of "Conversations on the Porch," host Steve is joined by Pauline, an inspirational guest from the UK, who shares her journey of integrating alternative therapies into mainstream mental health care. Pauline discusses her work with the NHS and mental health institutions, using practices like yoga, Ayurveda, and sound healing to suppor…

1
Exploring the Inner Child: Understanding Parents Who Regress during conflict 36:00

3M ago36:00

36:00

In this insightful episode of Conversations on the Porch, host Steve Twynham welcomes psychotherapist Bilyana Wharton to delve into the complexities of familial relationships influenced by past trauma. Bilyana shares her expertise in working with adults who have experienced childhood adversities and how these can manifest in their parenting styles,…

1
Exploring Sheffield's Shasbah Charity Impact On Making A Difference. 27:44

3M ago27:44

27:44

In this episode of 'Conversations on the Porch,' host Steve Twynham welcomes Nina Rose to discuss her involvement with the Sheffield Association for Spina Bifida and Hydrocephalus (Shasbah). Nina shares the inspiring work the charity does to support individuals with these conditions, offering peer-to-peer support and organizing events that bring th…

1
Exploring the World of a Celebrant with Celebrant Anna Yates. 22:44

3M ago22:44

22:44

Join us on Conversations on the Porch as we delve into the fascinating world of celebrants with Anna Yates. Discover how Anna transitioned from being a psychotherapist to a celebrant, crafting bespoke ceremonies for weddings, naming ceremonies, and even funerals. Learn about the unique ways celebrants can personalize these significant life events, …

1
Navigating Menopause: Catherine Evans on Mind-Body Solutions 27:03

4M ago27:03

27:03

Welcome to the fourth episode of Conversations on the Porch, where host Steve Twynham engages with The Berkshire Therapist Catherine Evans in an enlightening discussion about menopause. This episode delves into the intricacies of menopause, highlighting its emotional and physical impacts and exploring how the mind-body connection can offer relief a…

1
Navigating the Menopause Maze: A Journey of Resilience 19:33

5M ago19:33

19:33

In this episode of "Conversations on the Porch," host Steve Twynham welcomes special guest Stephanie Shaw, an Accountability Coach dedicated to supporting women through menopause. Stephanie shares her inspiring journey from facing mysterious health challenges to discovering holistic solutions and becoming a certified nutritionist. As she recounts h…

1
From Birth to Motherhood: Navigating the Unknown 26:40

5M ago26:40

26:40

Join us for the third episode in our enlightening series on motherhood, where Catherine Evans shares her insights on life after birth. This episode delves into the often unexpected challenges new mothers face as they adapt to motherhood. From the intense learning curve of caring for a newborn to the emotional effects of birth trauma, we explore it …

1
Navigating the Emotional Journey of Pregnancy: Overcoming Anxiety and Stress 27:00

5M ago27:00

27:00

Join us in this insightful episode of Conversations on the Porch as Catherine Evans returns to delve into the often-untold emotional challenges many pregnant women face. While pregnancy is commonly viewed as a joyful time, it can also bring about significant anxiety and stress. Discover the numerous factors contributing to pregnancy anxiety, from p…

1
Unlocking the Mind: How Hypnotherapy Supports Fertility 27:00

5M ago27:00

27:00

In this episode of "Conversations on the Porch," host Steve Twynham welcomes Catherine Evans, a trained counsellor and hypnotherapist, who discusses the powerful role of hypnotherapy in supporting women's reproductive health. Catherine shares her insights and experiences on providing emotional support from fertility challenges through to menopause,…

1
From Muay Thai to Acupuncture: Ting Wu's Healing Journey 30:00

5M ago30:00

30:00

Join Steve Twynham in this episode of Conversations on the Porch as he explores the fascinating journey of Dr. Ting Wu, founder and CEO of NYC Acupuncture Wellness. Ting shares her transition from being a competitive Muay Thai athlete to discovering the world of acupuncture and herbal medicine after experiencing injuries and hormonal changes. Learn…

1
Unmasking Trauma Bonds: A Deep Dive with Bilyana Wharton 27:16

6M ago27:16

27:16

In this episode of Conversations on the Porch, host Steve Twynham, welcomes psychotherapist Bilyana Wharton for a revealing discussion on trauma-infused relationships. Bilyana, who specialises in helping adults navigate childhood trauma and relationship issues, delves into the complexities of trauma bonds, offering insights into recognising the sub…

1
Transformation Through Perseverance: How a Theme Park changed Martin's Life. 33:49

6M ago33:49

33:49

In this engaging episode of the Yowah Radio Podcast, Steve Twynham delve's into the inspiring journey of Martin Sharp, a seasoned business consultant who underwent a dramatic life transformation. Martin shares how a pivotal moment at a theme park acted as a wake-up call, pushing him to pursue a healthier and more fulfilling lifestyle. Explore how M…

1
Unlocking Potential: Jane Stratton's Journey with Neurodivergent Learners 35:55

6M ago35:55

35:55

In this enlightening episode, Steve sits down with Jane Stratton, Scotland's only SOI trained and licensed cognitive learning specialist. Jane passionately shares her journey of working with learners who have additional support needs or special educational needs and disabilities. She discusses the significance of the Structure of Intellect (SOI) in…

1
Unlocking Intimacy: The Freedom Structure in Relationships 35:58

6M ago35:58

35:58

Welcome to the Yowah Radio podcast, an enriching journey towards well-being and happiness. In this episode of conversation On The Porch Steve Twynham explores the intricacies of intimate relationships with our esteemed guest, Bilyana Wharton, a skilled psychotherapist. Together, they explore the concept of freedom within these relationships and the…

1
"Navigating Troubled Waters: The 9 Signs of Relationships in Distress" 45:19

6M ago45:19

45:19

Welcome to another inspiring episode of the Yowah Radio Podcast, where well-being and happiness take center stage. Join Steve Twynham as he delves into the intricate world of relationships with special guest, Bilyana Wharton. Discover the nine critical signs of a troubled relationship and gain insights to recognise them in your own journey towards …

1
Unveiling the Secrets of Relationship Dynamics 35:55

6M ago35:55

35:55

Welcome to the Yowah Radio Podcast, your go-to source for well-being and happiness. In this episode of On The Porch, join host Steve Twynham as he explores the complex dynamics of relationships with psychotherapist Bilyana Wharton. Delve into the truths and myths surrounding affairs, uncover the role of self-awareness, and learn about the importanc…

1
Unlocking Wellness: The Transformative Power of Hypnotherapy 34:00

6M ago34:00

34:00

Welcome to the latest episode of the Yowah Radio Podcast, where we delve into the world of hypnotherapy and holistic wellness with our inspirational guest, Carrie, a holistic wellness coach. Discover Carrie's unique journey, from growing up in a wellness-focused family to becoming an adept hypnotherapist and holistic healer. Immerse yourself in ins…

1
HQ Project Me with Laura Toop-FT Clinton Jordan: Activate Your Voice and Unlock Leadership. 40:00

7M ago40:00

40:00

In this episode Laura is joined by Clinton Jordan Clinton shares his incredible journey from singing up and down the stairs in his family home to performing on global stages and working with the London Community Gospel Choir. His reflections on sitting at the feet of Tina Turner and learning that the same person on stage must be the same person off…

1
Unveiling the Imposter Within: Navigating Self-Worth and Recovery 30:23

7M ago30:23

30:23

Welcome to another episode of The Yowah Radio Podcast, where we bring you inspiring stories and insights on well-being and happiness. In this episode, we have a heartfelt conversation with Psychotherapist Bilyana Wharton, who sheds light on the complexities of imposter syndrome. Bilyana delves into the psychological phenomenon characterized by feel…

1
Empowering Introverts: Leadership and Success in an Extroverted World 45:14

7M ago45:14

45:14

Welcome to the Yowah Radio Podcast, your guide to well-being and happiness. In this episode of "Project Me," host Laura Toop dives into the fascinating topic of introversion and its impact on leadership, teamwork, and organisational success. Joined by Joanna Rawbone, the pioneering founder of Flourishing Introverts, they unpack the extroversion bia…

1
Unlocking the Power of Your Words: Insights from 'The Four Agreements' 40:00

7M ago40:00

40:00

Welcome to this week's episode of Wellbeing Wednesday, where host Sarah Brown Haté delves into the transformative power of words. Drawing inspiration from Don Miguel Ruiz's book, The Four Agreements, Sarah explores the profound significance of the first agreement: "Be impeccable with your word." Throughout the episode, you'll discover how words sha…

1
Unlocking Your Business Potential with Richard King 47:42

7M ago47:42

47:42

Welcome to the Yowah Radio Podcast, your ultimate destination for well-being and happiness. Join host Steve Twynham as he engages in an enlightening conversation with special guest Richard King. Discover inspiring stories and gain valuable insights into the world of entrepreneurship. In this episode, Richard King shares his journey from a universit…

1
Unlocking Midlife Strength: Brain & Body Synergy 22:54

7M ago22:54

22:54

Welcome to the Yowah Radio Podcast, where we focus on well-being and happiness. In this episode, Emma McCormick, a dedicated health enthusiast and personal trainer, explores the powerful combination of brain and strength training. Designed for midlife women, this episode demystifies the science behind muscle growth and mental affirmation techniques…

1
"Feel Good Friday: Embrace Growth and Gratitude" 33:00

7M ago33:00

33:00

Welcome to Feel Good Friday with Zoë Bishop, your ultimate weekend warm-up on Yowah Radio. Dive into an inspiring episode filled with positivity, encouragement, and self-confidence, perfect whether you're at work, home, or on the go. Join Zoë as she shares tips on gratitude and journaling, featuring the transformative "90 Days of Growth and Happine…

1
"Kickstart Your New Year: Reset, Recharge, and Reflect" 20:56

7M ago20:56

20:56

Welcome to the New Year with the Yowah Radio Podcast, where well-being meets inspiration. Join host Zoe Bishop on her 'Feel Good Friday' show as she introduces exciting contributors and shares her journey from festive relaxation to embracing a renewed focus on positivity and self-confidence in 2025. In this episode, special guest Sabine Horner guid…

1
Unlocking Self-Awareness: A Journey with Bilyana Wharton 29:09

7M ago29:09

29:09

Welcome to another inspiring episode of the Yowah Radio Podcast, where well-being meets motivation. In this episode of "Conversations on the Porch", Steve Twynham the founder of Yowah Radio is joined by Bilyana Wharton, a dedicated psychotherapist with a fascinating journey from music to therapy. Together, they delve into the intricacies of therapy…

1
"Embracing Spiritual Growth and Parental Wisdom" Ft Dr.Efrat Shokef 52:00

7M ago52:00

52:00

Welcome to this week's episode of Wellbeing Wednesday on Yowah Radio, hosted by Sarah Brown Sarah Brown Haté. Sarah's special guest this week is, Dr. Efrat Shokef – a shamanic energy healing practitioner and author – Dr. Efrat shares her remarkable journey from suffering a life-altering car crash to discovering profound insights on well-being and s…

1
"Empower Your Inner Beauty: The Melinda Hollis Episode" 45:57

8M ago45:57

45:57

Welcome to this week's episode of Wellbeing Wednesday on Yowah Radio, your go-to station for well-being and happiness. Join host Sarah Brown Haté as she chats with special guest Melinda Hollis, a renowned makeup artist and hairstylist with over 25 years of experience. Melinda shares her journey of helping women over 40 enhance their confidence and …

1
Feel-Good Friday with Zoë Bishop-ft Emma McCormick -Muscle & Metabolism 30:00

9M ago30:00

30:00

Welcome to another uplifting episode of The Yowah Radio Podcast, your go-to source for well-being and happiness. Hosted by Zoë Bishop, this Feel Good Friday edition is packed with inspirational stories, insightful health tips, and motivational quotes to brighten your day. Join Zoë as she shares highlights from the Global M2BW Summit, Discover how f…

1
Well-Being Wednesday Ep 53 - Embracing Authenticity: Journey to Well-being 42:00

9M ago42:00

42:00

Join host Sarah Brown-Haté on this week's episode of Wellbeing Wednesday as she welcomes the inspiring Romayne Wild, a modern mystic and visionary. Together, they explore the dynamic process of well-being, sharing insights on integrating all parts of oneself with love, acceptance, and surrender. Romayne shares her personal journey through breast ca…

1
From Police Officer to the Sprout Guy: A Journey to Well-being 31:00

9M ago31:00

31:00

In this episode of the Yowah Radio Podcast, host Steve Twynham sits down with David Algeo, also known as "The Sprout Guy," to explore his fascinating journey from a police officer to a well-being coach. David shares how his career in law enforcement shaped his understanding of stress and coping mechanisms, ultimately leading him to develop unique a…

1
Embracing the Journey to Well-being with Joy Gill 49:22

10M ago49:22

49:22

Welcome to this week's episode of Wellbeing Wednesday on Yowah Radio, hosted by Sarah Brown-Haté. Join us for an enlightening conversation with Joy Gill, the owner of a complementary and holistic business called Aligned with Joy. Joy shares her remarkable journey from being abandoned at birth to becoming a passionate holistic therapist, integrating…

1
Winter Wellness: Unleashing Your Authentic Self 29:22

10M ago29:22

29:22

Join Zoë Bishop on this special episode of the Yowah Radio Podcast as she shares her energy and enthusiasm on Feel Good Friday. Discover the transformative power of the upcoming Winter Well-being Day, co-hosted with Jo Thackwray, offering a unique opportunity to recharge in the serene North Yorkshire countryside. With limited spots available, it's …

1
Could you help make a wish come true? 29:28

10M ago29:28

29:28

In this episode of Conversation On The Porch join us for an inspiring conversation with Alan Collins, a former IT engineer turned passionate fundraiser for the charity "When You Wish Upon a Star." Discover how Alan transitioned from a long-standing career in IT to fulfilling his dream of working in the charitable sector, driven by personal experien…

1
Embark on a Journey: The Art of Crafting Unforgettable Safari Adventures 31:37

10M ago31:37

31:37

Join Steve Twynham on the Yowah Radio Podcast for an insightful episode with James Ewart, a seasoned Travel Counsellor, as he shares his inspiring journey from Africa to becoming an expert in crafting bespoke safari adventures. Discover the magic of personaliSed travel experiences that not only immerse you in the wildlife of Africa but also contrib…

1
Embracing Resilience: A Journey with The Resilience Coach, Russell Harvey 32:35

10M ago32:35

32:35

Welcome to this enlightening episode of the Yowah Radio Podcast, where we delve into the essence of resilience with the esteemed Resilience Coach, Russell Harvey. Join us for an engaging conversation on what it truly means to "spring forward with learning" and why resilience is more about thriving than just bouncing back. Russell shares his insight…

1
From Burnout to Balance: Embracing Compassion in Business 32:33

11M ago32:33

32:33

In this episode of Conversations On The Porch, host Steve Twynham is joined by Ian Cartwright, who shares his inspirational journey from workaholic burnout to becoming a Methodist minister and advocate for compassion-focused therapy. Ian discusses the importance of mental health in the workplace, the impact of burnout on personal relationships, and…

1
Unlocking Health and Business Opportunities with Pulsed Electromagnetic Field Therapy 23:25

11M ago23:25

23:25

In this episode of Conversation On The Porch, host Steve Twynham sits down with Steve Boston, an expert from the Bemer Group, to explore the world of pulsed electromagnetic field therapy. Steve Boston shares his journey from working in the security industry to discovering the life-changing benefits of Bemer products. Learn how this innovative thera…

1
Unlocking Workplace Wellness: The Science of Stress and Productivity 28:35

11M ago28:35

28:35

Welcome to another enlightening episode of Conversation On The Porch. In this episode, host Steve Twynham is joined by Zoe Billings from Adapt & Evolve Consultancy to delve into the critical topics of stress management, burnout prevention, and overall workplace wellness. Zoe shares her unique journey from a PhD in biology to a career in the police …

1
Unlocking Thyroid Health: Your Key to Weight Loss and Well-Being 19:00

11M ago19:00

19:00

Welcome to another episode of Zoë's Feel Good Friday on Yowah Radio! In this episode, Zoe Bishop, the professional encourager and founder of 'Blessed Before You're Dressed', dives deep into the world of hypothyroidism and its impact on weight loss and overall well-being. Sabine Horner shares how an underactive thyroid can affect your energy levels,…

1
Embrace Your Wellbeing: A Transformational Journey with Claire Odd 39:00

11M ago39:00

39:00

Welcome to this week's episode of Wellbeing Wednesday on Yowah Radio, your well-being and happiness radio station. Join your host, Sarah Brown Haté as she welcomes Claire Odd, a functional health specialist and workplace health and well-being consultant. Claire shares her journey and expertise in supporting individuals and organisations through tra…

1
Feel Good Friday with Zoe Bishop: Embrace Gratitude and Wellness 26:00

11M ago26:00

26:00

In this episode, Zoë shares her gratitude-focused mantra, "Blessed Before You're Dressed," and encourages listeners to reflect on the blessings in their lives. Learn about her Torchlight Encourager program and hear from MFIT's Emma McCormick, who delves into wellness empowerment, strength training, and nutrition for midlife women. Discover the book…

1
Embracing the Small Things: Radical Self-Acceptance with Amanda Fern 40:00

11M ago40:00

40:00

Welcome to this week's episode of Wellbeing Wednesday on Yowah Radio, hosted by Sarah Brown Haté This episode features an enlightening conversation with Amanda Fearn, an empathetic and intuitive copywriter and content writer who works with coaches and therapists. Amanda shares her journey from being a people pleaser to becoming a passionate coach, …

1
From Tragedy to Triumph: The Inspiring Journey of Dr. Joyce Mikal-Flynn 37:43

11M ago37:43

37:43

Welcome to another episode of Conversations on the Porch, part of the Yowah Radio Podcast, where we explore the world with inspirational guests. In this episode, host Steve Twynham is joined by Dr. Joyce Mikal-Flynn who shares her incredible story of survival and thriving after a life-changing event. Dr. Joyce recounts her harrowing experience in 1…

1
Feel Good Friday: Ignite Your Life with Gratitude and Well-being 34:00

11M ago34:00

34:00

Welcome to another inspiring episode of the Yowah Radio Podcast! Join Zoë Bishop, the professional encourager and journaling queen, as she brings her infectious energy and positive vibes to your day. Zoe shares her mantra, "Blessed Before You're Dressed," and encourages you to start your day with gratitude. This episode features a deep dive into Zo…

1
From Darkness to Light: Sarah Brown-Haté's Transformative Journey 29:00

11M ago29:00

29:00

Welcome to another episode of the Yowah Radio Podcast, your go-to source for well-being and happiness. In this episode, host Steve is joined by Sarah Brown-Haté, who shares her incredible journey of transformation and self-discovery. Sarah talks about her life in France, her unexpected career path, and how she overcame a "dark night of the soul" in…

1
Feel Good Friday with Zoe Bishop Featuring Michelle Buchan. 32:07

11M ago32:07

32:07

Welcome to the Feel Good Friday show on Yowah Radio with your host, Zoë Bishop! Join Zoë as she brings you a burst of positive energy, encouragement, and well-being tips to kickstart your weekend. In this episode, Zoë shares her mantra "Blessed Before You're Dressed," offers insights from her Torchlight Encourager program, and discusses the benefit…

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