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Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu and life beyond the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a unique blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less bec ...
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A podcast that discusses jiu jitsu through the eyes of someone at the beginning of there journey. Great podcast for white belts or people looking to get into or try jiu jitsu. Very relatable for people who train in smaller type school setting.
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Welcome to where the grind of the mats meets the grind of the beans. Whether you're chasing stripes or the perfect pour-over, this podcast is brewed for you. Join us as we roll through conversations on Brazilian Jiu Jitsu culture, training, competition, and lifestyle—while spotlighting the coffee rituals that fuel our days. From interviews with black belts and baristas to deep dives on technique, recovery, and roast profiles, this is your go-to blend of grappling and great coffee. Sip. Roll. ...
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CareerJitsu

CareerJitsu

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Providing our audience valuable insight, knowledge, practical tips, and engaging conversations with people from various occupations that benefit from training in Brazilian Jiu-Jitsu, ultimately leading to a more fulfilling and successful life.
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The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the marti ...
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The Porrada Podcast is a conversation, not an interview. The conversation is about the people who do the sports, more than the sports themselves. Jiu-Jitsu, MMA, Muy Thai and any other pursuit that leaves a mark.
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🎙 Welcome to Rolling Through Negotiations, the podcast where strategy and resilience meet negotiation mastery. Hosted by Matthew Karakoulakis, one of Australia’s top lawyers, this podcast blends the principles of Brazilian Jiu Jitsu (BJJ), First Nations wisdom, and business strategy to help you negotiate like a pro. Featuring insights from: ✅ First Nations leaders sharing traditional knowledge that strengthens negotiation techniques ✅ Brazilian Jiu Jitsu athletes revealing how discipline, ad ...
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This podcast dives deep into the lives of my guests, exploring their journeys from childhood to adulthood. We uncover highs, lows and the pivotal moments that shape who they are today. At the heart of it all is Brazilian Jiu Jitsu, a powerful thread that intertwines with their personal stories, transforming challenges into triumphs and reveling lessons that go beyond the mats. These are raw, real and inspiring conversations you won't want to miss.
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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of mart ...
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The Off the Mats Podcast is hosted by Jake Dante, a jiu jitsu practitioner in Maryland and all around regular guy. On the show, various topics are discussed ranging from training to dealing with injury and mental health as it relates to martial arts. We also talk about other topics outside of that realm that can go anywhere from comic books to films to pro wrestling and even just general family life.
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Welcome to the Pain, Performance, and Porrada Pod – the only podcast where you’ll learn how to fix your busted body, roll like a savage, and still have time for some acai. Hosted by Dr. Nicholas Smith, a Physical Therapist and Strength Coach who spends way too much time thinking about why your knee hurts (again). This show is your go-to for rehab, recovery, and performance tips that won’t bore you to death like the intro of a John Danaher instructional. We’ll cover everything from fixing tha ...
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Welcome to Recovery Unleashed, the podcast that dives deep into transformation, healing, and high performance. Hosted by Hannah Dalby—founder of Recovery Jungle and Savage Marketing, retired professional Muay Thai fighter, current Jiu-Jitsu competitor, and Integral Alchemist—this show explores what it truly takes to break free from addiction, trauma, and self-sabotage, unlocking a life of energy, success, and peace. Through raw conversations with experts, coaches, athletes, and healers, we u ...
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Ground Karate Podcast is is hosted by Brazilian Jiu Jitsu black belt & entrepreneur, Clay Hantz. Inside these episodes you’ll find tips for beginners and veterans in the art of Brazilian Jiu Jitsu, diet and healthy lifestyle advice and, a host of other things that can accelerate your life.
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Hosted by Frank Ungaro - entrepreneur and one of Canada's first Brazilian Jiu Jitsu practitioners, Always Be Choking is a lifestyle podcast that brings in guests from all over to discuss what it takes to always be striving toward the goal, to always be pushing for the close. Whether it's finance, business, hunting, fishing, jiu jitsu, this podcast discusses what drives the successful in their relentless pursuit of achievement.
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22 Sides

Robin & Alexis

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22 Sides is a podcast that will let you get to know some fascinating people and keep up with many things that are happening in and around the Houston area.
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Fortunato Jiu Jitsu Podcast

Memorial Brazilian Jiu Jitsu

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Fortunato means lucky in Italian. We are lucky in so many ways. Both Jackson and I(Rafael)being immagrants, we have perspective on being poor/limited and not having a country that provides so many opportunities to pick our own life. We all have the chance here in the US. Acknowledge the blessings and lets make the most of what we have to get what we want. Jackson and I talk about different topics related to Jiu Jitsu, Health, and Happiness. How can we take advantage of our luck, be more grat ...
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Welcome to Ratchet Dojo, a NYC based podcast that brings all the insider scoop on Jiu Jitsu life. Every week we delve in every detail related to this sport. We also flirt with Jiu Jitsu & MMA analysis from time to time. Everyone can get a little ratchet! Don't forget to subscribe and support 􏰀 https://anchor.fm/ratchetdojo/support Support this podcast: https://podcasters.spotify.com/pod/show/ratchetdojo/support
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Doing Jiu Jitsu is hard. Probably one of the hardest things you can do, especially as a hobby. Surviving White Belt is meant to help you get started, stay motivated and survive the hardest part of every jiu jitsu career - the time as a white belt. The goal of this podcast is to share stories and experiences of different individuals who have lived through the struggle, so that you realize you're not alone and that staying on the path is worth it. https://www.instagram.com/survivingwhitebelt?i ...
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A Podcast that interviews the Long Shots in life. This podcast dives into the heart of people who’ve overcome seemingly insurmountable odds to become a success. Success is defined narrowly in today’s view. But real success comes in the evolution of themselves and their inner peace knowing that they are striving for their passions. From Jiu Jitsu champions to Singers to Entrepreneurs to Photojournalist to Cage Fighters, Phenomenal underdogs leaves no stone unturned to find the deep treasure o ...
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Inside the Fight

Inside the Fight

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In the fight world, the goal is to either become a black belt or a champion. Only 1% ever reach that goal. This show is all about those remarkable men and women who've stayed focused to accomplish their dreams. As your jiu jitsu podcast, we are going to share stories of struggle, victories, defeats and even injuries of jiu jitsu black belts, MMA fighter podcast, and how you can fight harder. New Hope Regeneration presents Inside the Fight.
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The Spartan Underground

James "300" Foster

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Hosted by 4th Degree Black Belt, 3 x Master World Champion, James "300" Foster. The Spartan Underground features guests from the world of Brazilian Jiu-Jitsu, friends of Professor Foster, and those involved with causes actively seeking out to use BJJ as a vessel to help individuals who are in need within the community that could benefit from all of the positive elements training in Brazilian Jiu-Jitsu provides.
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WhichMat Podcast

David McKillen

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Conversations with your every day Jiu-Jitsu people, about everything and anything :). You can learn more about the host, Dave here: https://www.basebuildinc.com/dave-mckillen-president-basebuild-inc
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A Swift Kick In The Ass, is a podcast about the forces that motivate us to create positive personal change. The thought provoking show discusses strategies to help the ordinary person achieve extraordinary change. The show was started in 2014 being hosted by lifelong friends John W. Curren and Tom Stewart. Tom died of brain cancer on 9/16/2020. John continues the quest to disrupt conventional thinking and find true freedom through living life on his terms.
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This is a podcast for multi-passionate creatives forging nontraditional life paths. I’ve never neatly fit into any niche, neither do many people, and neither does this podcast. This is a space for the multi-passionate person—the individual who looks at the world with glittering eyes despite the challenges of a multifaceted life. It’s for those seeking inspiration from positive, unconventional lives and hoping to glean lessons to guide their own path. It’s for those who trust that the right m ...
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The 207 Collective Podcast Broadcasting from Alfred, Maine, The 207 Collective Podcast dives deep into the stories behind the people who shape our world in big and small ways. From entrepreneurs and business owners to passionate hobbyists and everyday individuals who’ve overcome life-altering challenges, we bring you raw, inspiring conversations that reveal what it really takes to create, persevere, and thrive. If you love stories of resilience, creativity, and real-world wisdom, you're in t ...
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What's up guys, my name is Greg Anderson, and after spending a decade in the Special Operations/Para-Military community and 14 overseas deployments, I pursued a new career in Law Enforcement with the interest in putting the deployment lifestyle behind me. In light of so many events in 2020 regarding law enforcement I decided to speak up on the behalf of the profession and it ultimately cost me my job, but because of this I’ve taken my life in a new direction and one of my pursuits is launchi ...
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EQ U by ChoiceCenter Leadership University

ChoiceCenter Leadership University

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EQ U by ChoiceCenter Leadership University is where emotional intelligence meets extraordinary results. Founded in 1998 in Las Vegas, ChoiceCenter has empowered thousands of people around the world to unlock their full potential through experiential training and coaching. On EQ U, co-hosts Robin Williams and Corrine Clement dive into the inspiring stories and transformative journeys from both famous faces and everyday heroes — graduates who’ve harnessed emotional intelligence to transform th ...
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IntoTheFire podcast

Fergus Dullaghan

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Intothefire.org.uk is a fight blog and podcast that focuses on discovering the training details of elite combat athletes and making them available to the public. Hopefully it will allow the rest of us to be better informed in how we approach our own fitness programs. = more fun and less wasted time.
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The BJJ Power Hour

Chris Waters

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We want to talk about Jiu Jitsu, and the every evolving aspects of what that means, from getting ready for competitions, to drilling consistently, to how to deal with time off...literally every aspect of being a grappler, and the struggles and victories that come along with that. We also hear from our listeners every week! Support this podcast: https://podcasters.spotify.com/pod/show/thebjjpowerhour/support
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ADHDifference

Julie Legg & Jel Legg

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Created by Julie and Jel Legg, both diagnosed with ADHD in their fifties, ADHDifference challenges the misconception that ADHD only affects young people. Drawing from full lives, careers, and relationships prior to their diagnoses, they share a unique perspective as older adults with ADHD. Their mission is to foster understanding by sharing personal, relatable experiences in informal, unscripted, and honest conversations. Choosing "ADHDifference" over "disorder" reflects their belief that AD ...
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The Black Belt Podcast

Sifu Harinder Singh and Black Belt Magazine

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What’s Up Martial Artists! Welcome to The Black Belt Podcast a Martial Arts Lifestyle Show hosted by highly acclaimed multi style martial artist Sifu Harinder Singh in partnership with Black Belt Magazine. “We are going to bridge the gap between sport, tradition, and reality. Join me as I sit down with world class practitioners to discuss their lifestyles to teach you about their mindset, training, and fighting methods so that we can grow from their wisdom.” Season 1 guests include Michael J ...
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We will be bringing you a podcast about Brazilian Jiu-Jitsu, and we have good times while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
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Hosted by KP Phillips—a U.S. Army combat veteran, former law enforcement officer, and seasoned instructor in tactics, firearms, and combatives—The Formation Podcast is built on the core pillars of Survivability, Situational Awareness, and the mindset to Adapt & Overcome. Drawing from over two decades of real-world experience in combat zones and high-risk environments, KP leads authentic conversations with warriors, protectors, and everyday individuals who’ve faced adversity head-on. This pod ...
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Lij Shaw Interviews music producers, engineers, studio owners, and other professionals to bring you inspiring stories, tricks, and insights from the recording studio. So that you can take your recordings to the next level and become a rockstar of the recording studio yourself! - Guests: Vance Powell, Michael Beinhorn, Russell Wolff, Graham Cochrane, Joe Gilder, Björgvin Benediktsson, and many more...
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Pirate Life Radio is a show about excellence... for yourself, your community, and your globe. It's about informed, accountable people that make a difference and inspire others. It's about unity, health, and transcendence. It's about building a strong tribe.
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Ninja Rob

Marco Perazzo & Tim Carpenter

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Martial Arts is not a hobby, it is a lifestyle. Join Marco Perazzo and Tim Carpenter as they discuss all facets of the life of THE true martial artist. They will be covering the latest news in MMA, BJJ, Grappling, Boxing, Wrestling, kickboxing, along with the training, business, mental skills, fitness, and nutrition that make up the lifestyle of the Martial Artist.
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DATSUSARA 脱サラ is a Japanese phrase that essentially means "To escape drudgery and find one's true path". This concept of living a life of self determination is the primary focus of the show. Episodes will feature guests that are examples of living the Datsusara way. The show is hosted by Chris Odell who is the founder of a the modern hemp gear companies, Datsusara (DSgear.com), and Odell Sports & Leisure (OdellSports.com).
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This Life Ain’t For Everybody is a media channel to connect with people who sacrifice and dedicate themselves to living a lifestyle that many can not, will not try, or perhaps we wish we could if we just knew the way. We host a podcast and produce youtube videos that capture these various lifestyles for your entertainment. We hope you enjoy! So, join the conversation and subscribe to the podcast so you’ll get future episodes downloaded directly to your computer, phone or tablet.
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Evolution Security Podcast

Eric Davis, Aaron Davis, Brian Schilt

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In a community of likeminded individuals in the firearms, and self-protection industry, Evolution Security instructors Eric Davis, Brian Schilt and Aaron Davis believe in a renaissance approach and philosophy. Focusing on teaching, educating, and informing everyday people on the path of defense and health. You will hear case studies on the judicious use of force and statistics that are far too often ignored by the mainstream media. There will be a heavy emphasis on personal accountability, f ...
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What is definition of leadership and how does one become a better leader? Leadership is a lifelong journey of failing forward, stepping out in faith, and embracing discomfort. A true leader owns and lives out their imperfect self, sharing their stories of wins and losses, highs and lows, adversity and setbacks, while continuing to vision and pursue their calling. Tune in to the Gentle Art of Leadership podcast to hear these brave and vulnerable stories from some of the world’s most impactful ...
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>Join Jocko Underground< The brutal legacy of the Battle of Iwo Jima—America’s bloodiest Marine Corps battle. Drawing from Marine Colonel Joseph H. Alexander’s powerful article Combat Leadership at Iwo Jima, they unpack the sheer scale, strategy, and human cost of the fight. Jocko highlights the critical role of combat experience, disciplined train…
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Send us a text On this episode, Thomas and his guest discuss the balance between knowledge and skill, the impact of online learning, and the unique lifestyle that Jiu-Jitsu offers. They also shares insights on aging in the sport, the role of instructors, and the significance of continuous learning and adaptation. Here is The RŌL Radio with the cura…
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Join us as Physical Therapist Carolyn Trottier discuss the connection between Jiu-Jitsu and the physical therapy profession. Listen as we cover the science of the human body and how it relates to Jiu-Jitsu, giving you insight and tips on injury prevention, treatment and overall jiu-Jitsu and work performance.…
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Thank you for listening to and supporting The Porrada Podcast. This time around I talk with Keir Gellatly owner and head coach at Romulus Jiu-Jitsu in Golden Valley, MN. We get to know him, his philosophy a little bit about what the gym is all about. If you'd like to support the show, consider joining the Patreon: www.patreon.com/theporradapodcast …
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Send us a text Step into a living time capsule as we sit down with elders of Houston's LGBTQ+ community who share raw, firsthand accounts of the city's queer history spanning five decades. These aren't stories you'll find in textbooks—they're personal testimonies of survival, resistance, and community-building during times when simply existing as y…
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Well, hello, again. This week on the podcast, I sit down with grappler Phille Eriksson, whose journey on and off the mats is nothing short of inspiring. After facing severe health challenges that led to an ileostomy, Phille refused to let his circumstances define him—or stop him from returning to Brazilian Jiu-Jitsu. From his first day on the mats …
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Shoot me a message! Sergeant First Class Alexander Stewart shares his powerful journey as a combat veteran serving on three different fronts while becoming a mental health advocate and author. His raw account reveals how witnessing 9/11 as a child sparked his military service and how he's now channeling combat experiences into helping others facing…
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>Join Jocko Underground< Does Jiu Jitsu ruin more lives than it saves? Does "Playing The Game" cause you to lose the edge? Is being a cheater in the past, a Red-Flag for the future? When superiors go off-script. How to recover from a damaging outburst. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content…
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Al is a 24-year Navy veteran and currently serves as the Director of Community Outreach for Non-Standard Veterans. Having spent most of his career as an enlisted submariner, he is well-versed in managing pressure. In the latter part of his career, he served as a Mustang Officer, embracing the motto “Sursum ab Ordine” (anything but ordinary). Follow…
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Chad sits down with NFL Hall of Famer Brian Urlacher for a unique and wide-ranging conversation that hits harder than a linebacker on Sunday.Urlacher opens up about everything from growing up in small-town America to adjusting to sudden fame, and the lessons that shaped his legendary work ethic. The two dive into what it means to stay disciplined, …
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“Don’t take the fight where you’re best. Take it where the gap in skill is the greatest.” “There are laws of physics even BJJ cannot overcome.” “Fluid BJJ is a play on words. It’s about movement, adaptability, and training every day—especially in the water.” “Before you can be a good teacher or businessman, you must be a good student of martial art…
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Episode Summary In this punchy solo episode, Dr. Nick tackles the “quick-fix” fantasy that keeps injured grapplers stuck. If you’ve spent years rolling through pain, five minutes of mobility or the latest Instagram therapy hack won’t suddenly erase the damage. Real change demands honest self-assessment, targeted high-yield work, and the willingness…
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In this episode of Recording Studio Rockstars, Lij Shaw and Dr. Ford explore what really goes into music production—from songwriting and vocal techniques to how social media is shaping the industry. They discuss the importance of staying flexible, much like in jiu-jitsu, and how AI can be a helpful tool while still emphasizing the human touch. Dr. …
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Episode 262 of the Endless Endeavor Podcast brings back my brother Tyler Stanaway for another round. We recently wrapped up another ceremony together, and as always, I like to unpack those experiences for the listeners. We know these episodes aren’t for everyone—but for those who do connect with this type of work, they can be life-changing. So we’l…
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Thank you for listening to and supporting The Porrada Podcast. This time around I talk with James Hubman of Hub Cap Productions, the mastermind behind the Ultraride of the new Superfly and the now infamous Uncommon Classic. We do our best to do a match-by-match breakdown - despite being worn down from the event and otherwise occupied at the event. …
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Send in a question or comment via text. In this episode, we sit down with James d’Apice, the commercial litigator behind the beloved podcast Coffee and a Case Note. Known for serving up short, sharp legal insights over a long black, James brings his sharp wit, humility, and storytelling chops to a longer yarn with Matthew. Key Takeaways: The real-l…
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Send us a text Have you ever wondered what might happen if you followed your creative impulses, even later in life? In this episode, we sit down with Kathi Crawford, a former HR executive who reinvented herself as a career coach and eventually discovered her voice as a poet and writer. Kathi's story begins in blue-collar Northeast Ohio, where she g…
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In this first episode of Recovery Unleashed, I sit down with Rachael Thompson Phillips—a spiritual entrepreneur, business mentor, and healer with over 20 years of experience in the spiritual and wellness industry. Rachael was the very first person to explore my inner world with me. When I was training 19 hours a week, still living with substance is…
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>Join Jocko Underground< Discussing the broad and often misunderstood term "toxic leadership," noting how frequently he’s asked about it. A detailed paper by Colonel Denise F. Williams from the Army War College that identifies toxic leadership traits and categorizes 18 types of toxic leaders. Though the paper focuses on the U.S. Army, Jocko emphasi…
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Send us a text On this episode, Thomas and his guest discuss traveling and expieriencing jiu-jitsu around the world, how he caters to students who have different goals within the same class, the free flowing nature of jiu-jitsu vs having a structured approach to instruction, what he finds frustrating in jiu-jitsu, how his idea of academy growth dif…
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Send us a text Dr. Maria Gonzalez takes us on a captivating journey from her childhood in El Paso to becoming a pioneering academic and political activist in Houston. Growing up in a traditional Mexican-American family with undiagnosed dyslexia, she couldn't read until age nine and was relegated to "slow classes." Yet this early struggle with educa…
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Hi friends— With another trip around the sun complete, I thought it’d be the perfect time to reflect on some of the things I’ve learned over the past four decades—lessons I’d pass along to my younger self, and reminders I still lean on today. Growth doesn’t always arrive gently—but even through the messiest moments, there’s meaning to be found. Ove…
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Today I'm joined by wrestler, jiu-jitsuka, and author Chris Jessulat (https://www.thewrongsideof35.com/) to discuss the best practices for staying relevant on the mats as you enter your fourth decade and beyond... 00:00 Training as an Older Grappler 02:48 The Transition from Competitive to Recreational Training 05:46 Physical Changes and Changing t…
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Shoot me a message! We explore the transformative journey of Brazilian Jiu-Jitsu with black belt Mike Medina and competitor Juno Lucero, delving into how this martial art shapes character, builds mental resilience, and provides purpose beyond the mats. • Juno shares his background growing up in New Mexico and how Mike introduced him to jiu-jitsu at…
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What's up, friends? This week on the podcast, I welcome back David Riedman—Brazilian Jiu-Jitsu practitioner, writer, and creator of the Rules of BJJ Substack. In this episode, David breaks down key topics from his articles, including what every grappler should know before stepping onto the mats for the first time. We explore the dangers of mindless…
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Getting your child (and others, including yourself) over fear. More valuable tools for getting over a break-up and crushing forward. Being someone you can be proud of. Managing adrenaline dumps, nervousness, and high-stress situations. Embracing responsibility to get to the next level. Support this podcast at — https://redcircle.com/jocko-podcast/e…
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The story of The Holy Donut is a story of determination, creativity, and the power of a family coming together to build a business and a brand together. It all started with our founder, Leigh Kellis, a single mother and a veteran in the serving and bartending scene in Portland, who turned her apartment kitchen into a donut laboratory armed with not…
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What are the Brazilian Jiu-Jitsu traditions and etiquette you need to know? If you love the Podcast, share it with a friend! You can also leave us a 5 5-star rating in Spotify or Apple Podcasts. https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Learn More about Roll Model …
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Fresh off Father’s Day, Dr. Nick reflects on what it means to lead by example—on and off the mats. Watching his own dad soften with his granddaughter sparks a wider conversation about how parents, especially grappler-dads, shape their kids’ attitudes toward training, recovery, and long-term health. If you’re rolling through injuries while preaching…
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Rockstars, in this episode, I’m hanging with four-time Grammy-winning producer, engineer, and mixer Chris Shaw for a deep dive into the craft of recording and mixing. We talk about his journey in the industry, his unique mixing setup, and the balance between analog and digital workflows. Chris shares insights on managing plugins, keeping a solid re…
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Episode 261 of the Endless Endeavor Podcast features a powerful and deeply personal conversation with my friend Ricky Vann. Ricky shares his journey into the Navy and his experiences as a Navy Corpsman, including a look into his combat deployments and how those shaped him as a sailor, husband, and father. What began as a discussion about military s…
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Send in a question or comment via text. In this episode of Rolling Through Negotiations, Matthew has a yarn with Gemma Lloyd a proud Dunghutti and Gumbaynggirr woman, founder of Sacred Country Consulting, and a leader whose journey bridges community, business, and spirituality. Gemma shares how she weaves cultural protocol, integrity, and connectio…
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Thank you for listening to and supporting The Porrada Podcast. This time around I talk with Jens and Rebecca Nestingen, the leadership of a jiu-jitsu family, a black and brown belt, respectively. If you'd like to support the show, consider joining the Patreon: www.patreon.com/theporradapodcast Follow the show on social media: @theporradapodcast And…
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>Join Jocko Underground< Get "Check Engine Light", by Rob Wilson >> HERE Rob Wilson is a Human Performance Specialist with over twenty years of manual therapy, coaching, and education experience. Rob's work spans a variety of avenues in the field of health and human performance. This includes multiple trademarks, the creation of global seminars and…
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Send us a text In this conversation, Thomas’ guest shares his journey from the culinary world to becoming a Jiu Jitsu practitioner and instructor. He discusses the balance between luck and dedication in achieving success, the importance of small details in training, and the need for standards in the Jiu-Jitsu community. They discuss people’s tenden…
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Julie Legg speaks with Julio Angel Rivera, a New York City-based writer, mental health advocate, and martial arts coach, about his experience with ADHD, bipolar disorder, depression and CPTSD. This jiu-jitsu philosophy profoundly resonates with how Julio has come to approach ADHD and mental health, and has learned to flow with challenges and embrac…
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Send us a text What does it take to step into public service during challenging times? Jovon Tyler joins us to share his journey toward running for Houston City Council in 2027, revealing the personal experiences that shaped his political vision and the values driving his campaign. Tyler's candidacy emerges from what he perceives as a leadership cr…
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In this episode of ASKITA, John gets asinine about our personal growth as it relates to American Democracy. This is a non-partisan episode that will get you thinking about how you engage in our political system. If you are stressed, anxious and looking for like minded poeple who care about community, you especially don't want to miss it. John intro…
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