Best Training Boost Project Podcasts (2025)

1
3656: The Opposite of Loneliness by Ryan Frederick of Here.life on Intentional Lifestyle Design 12:47

16h ago12:47

12:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3656: Loneliness is rising to dangerous levels, yet Ryan Frederick highlights how thoughtful choices about where and how we live can help foster deep social connections and belonging. Drawing o…

1
Women in Energy (WOGEN) Boards the World-Class Deepsea Mira Rig in Namibian Waters Northern Ocean CEO to Speak at AEW 2025, Tower Resources Expands Loan to Advance Cameroon Drilling and Namibia Farm-out ... 8:18

1d ago8:18

8:18

Episode 27 of the Namibia Oil and Gas weekly news headline's podcast and while we are entering the first weekend of the month, this week we look at, Women in Energy (WOGEN) Boards the World-Class Deepsea Mira Rig in Namibian Waters Northern Ocean CEO to Speak at AEW 2025, Tower Resources Expands Loan to Advance Cameroon Drilling and Namibia Farm-ou…

1
3655: 7 Little Ways to Make Life Simpler by Marc Chernoff of Marc And Angel on Reducing Daily Stress 10:14

1d ago10:14

10:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3655: Marc Chernoff shares practical strategies to declutter your mind, reduce daily stress, and cultivate meaningful progress. By embracing small, intentional actions, you’ll learn how to simp…

1
ICE's Effect on LA Restaurants, CA Electric Grid Batteries, TV Talk, and more 1:31:21

2d ago1:31:21

1:31:21

Today on AirTalk, LA's culinary scene takes a hit amid ICE raids; CA's electric grid battery systems even out the state's daily power demands; a new book explores the legacy of 'Record Plant Studios,' a legendary music production company; the Pentagon reviews military aid pledged to Ukraine; NASA+ is the newest addition to Netflix, as C-SPAN loses …

1
3654: To Find Your Deeper Purpose, Listen by Leo Babauta of Zen Habits on Improving Attention and Inner Calm 11:51

3d ago11:51

11:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3654: Leo Babauta explores the transformative power of truly listening with full presence and without the urge to interrupt or solve. By practicing this deep attention, you can foster stronger …

1
Sheriff Luna Interview, Altadena Oral History Project, an LA Coroner's Memoir, and more 1:39:10

3d ago1:39:10

1:39:10

Today on AirTalk, Sean 'Diddy' Combs is found not guilty on sex trafficking and RICO charges; Sheriff Robert Luna talks ICE enforcement, firework safety, and more; a small group of volunteers attempts to preserve Altadena's history; AI plagiarism detectors and a former LA County coroner shares his experience. Today on AirTalk: Sean 'Diddy' Combs ac…

1
Rewriting the Rules of Hybrid Fitness – Mindset, Motherhood, Making a Champion Ft. Lauren Weeks 1:34:54

3d ago1:34:54

1:34:54

Discover the winning formula behind Hyrox world champion Lauren Weeks in this exclusive episode of Mark Bell's Power Project! 🏆 Learn how Lauren juggles life as a mom, elite athlete, and three-time Hyrox champion while sharing her proven techniques for dominating fitness racing. Whether you're into CrossFit, strength training, or looking to elevate…

1
3653: Spirits in a Material World by Kerry Ogden on Timeless Wisdom of Authenticity and Deeper Connection 10:15

4d ago10:15

10:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3653: As we navigate midlife, Kerry Ogden invites us to reflect on the transformative shift from external validation to inner truth. Through soulful insights and timeless wisdom, she highlights…

1
Trump Administration's Lawsuit Against LA, the Word 'Like', Summer Travel Season, and More 1:39:15

4d ago1:39:15

1:39:15

Today on AirTalk, President Trump pursues a lawsuit against LA's Sanctuary Laws; the impact of ICE on CA agriculture; the word 'like' and its many applications; CA Environmental Quality Act to be gutted; the travel season ahead, and how some words just cannot be translated Today on AirTalk, Trump v. Sanctuary Cities (00:15) ICE sweeps on CA agricul…

1
3652: A Life-Changing Challenge: Add One Compliment by Joshua Becker of Becoming Minimalist 11:11

5d ago11:11

11:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3652: Joshua Becker highlights how offering one sincere compliment in each conversation can profoundly uplift others, foster meaningful connections, and reshape the emotional environment around…

1
Higher Gas Prices in CA, Forgotten LA Airports, Homelessness Enforcement Data, and More 1:38:55

5d ago1:38:55

1:38:55

Today on AirTalk, higher costs at the pump in CA will begin on July 1st; LA was home to over a dozen municipal airports that have since been paved over; data indicates a spike in homeless arrests; how an increase in social media addiction and screen time has posed higher risks for kids and a new book critically analyzes the world of self-care. Toda…

1
The Truth About Fasting: Boost Your Health & Reset Your Body! 1:25:28

6d ago1:25:28

1:25:28

Want to know how fasting can boost your health, change how you think about food, and reset your body? In this episode of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and guest Joseph Everett dive deep into the health benefits of fasting and share why it’s more than just skipping meals. Learn how fasting lowers IGF-1 levels, improves …

1
3651: Who Are You Without All Your Stuff? by Kerri Richardson on Simplicity and Personal Growth 11:29

6d ago11:29

11:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3651: Kerri Richardson invites us to reflect on how clutter and excess can act as shields from vulnerability, and how letting go, even temporarily, can help uncover our true values and emotiona…

1
3650: 5 Habits I'm Glad I Stuck With by Josie Michelle Davis on Productivity and Mindset 10:37

7d ago10:37

10:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3650: Josie Michelle Davis shares five simple habits that have significantly improved her productivity, mindset, and well-being over time. Her reflections offer practical encouragement for anyo…

1
3649: 4 Steps to Handling Criticism Like a Pro by Danny Coleman on Self-Awareness and Personal Growth 11:01

7d ago11:01

11:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3649: Danny Coleman unpacks the emotional impact of criticism and lays out a grounded, four-step process to handle it with clarity and maturity. Learn how to transform feedback, no matter how p…

1
3648: Plan Microadventures to Make Your Weekend Feel Like a Vacation by Jay Harrington of Life and Whim 10:13

8d ago10:13

10:13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3648: Jay Harrington highlights how reclaiming your weekends with intentional planning and “microadventures” can replicate the restorative benefits of a vacation without ever leaving town. By s…

1
Namibia Youth Energy Forum Partners with Namibia Oil and Gas, Industry Urges Namibia to Ensure Fiscal Stability in Oil Projects, Namibia Considers Incentives to Accelerate TotalEnergies’ Offshore Project ... 5:59

9d ago5:59

5:59

Episode 26 of the Namibia Oil and Gas weekly news headline's podcast and while we are entering the last weekend of the month, this week we look at, Namibia Youth Energy Forum Partners with Namibia Oil and Gas, Industry Urges Namibia to Ensure Fiscal Stability in Oil Projects, Namibia Considers Incentives to Accelerate TotalEnergies’ Offshore Projec…

1
3647: 3 Words to Delete from Your Vocabulary: Why Words Matter by Michael Keeler with Mark Fisher Fitness 12:06

9d ago12:06

12:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3647: Mark Fisher explores how the words we use can shape and reshape our mindset, suggesting three common words to eliminate for a more empowered, open, and constructive inner dialogue. By swa…

1
What's next for Zohran Mamdani and the Democratic Party, LAPD Drone, Desi Arnaz, and More 1:38:52

9d ago1:38:52

1:38:52

Today on AirTalk, we take a look at what is in store for Zohran Mamdani in NYC and how the Democratic Party may be his biggest roadblock; LAPD to use drones in new pilot program; a look into the life of influential TV great, Desi Arnaz; key SCOTUS decisions continue to loom; CA schools are found to be in violation of Title IX over transgender stude…

1
3646: Where is Your Mind Right Now? By David Cain of Raptitude on Strategies to Reclaim Awareness 9:58

10d ago9:58

9:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3646: David Cain invites readers to confront the unsettling realization that much of life is spent mentally elsewhere. By illuminating how often our thoughts drift from the present moment, he o…

1
Cudahy Vice Mayor Cynthia Gonzalez's Controversial Comments, NYC Mayoral Primary, Queer Food, and More 1:39:48

10d ago1:39:48

1:39:48

Today on AirTalk, Cudahy Vice Mayor Cynthia Gonzalez's controversial comments on LA street gang involvement with ICE; Zohran Mamdani becomes NYC's Democratic Mayoral candidate; a new book offers a firsthand account of wildfire fighting; CA's chalks out budget set to go into effect on July 1st; LA County sees a decrease in drug overdose deaths and h…

1
Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs 1:54:15

10d ago1:54:15

1:54:15

What’s the secret to legendary squats and deadlifts? Powerlifting icon Dan Green joins Mark Bell’s Power Project to reveal the training strategies, mindset, and nutrition tips that helped him dominate the lifting world. 💪🔥 🔑 Key Takeaways: - Dan’s proven methods for building massive squats and deadlifts - His unique approach to balancing intensity,…

1
3645: Are you working on Self-Improvement or Self-Indulgence? by Adam M. Lowenstein on Cultivating A Balanced Life 12:18

11d ago12:18

12:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3645: Adam M. Lowenstein explores the fine line between meaningful self-improvement and self-indulgence, challenging us to examine whether our personal growth truly serves others or just oursel…

1
Israel-Iran Ceasefire Status, LACMA's New Galleries, Mayor Bass Interview, and More 1:42:51

11d ago1:42:51

1:42:51

Today on AirTalk, Trump claims that a ceasefire between Israel and Iran has been reached, despite initial turbulence; LACMA's newest galleries slated to open in 2026; Popular movies you never got around to watching; Mayor Bass talks about continued response to ICE raids in LA; what is the impact of Roe v. Wade's overturn after three years? and a ne…

1
3644: Getting Over Your Fear of Missing Out by Nir Eyal and Stuart Luman of Nir And Far on Intentional Living 11:12

12d ago11:12

11:12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3644: Nir Eyal and Stuart Luman explore how the ancient fear of being left out has been supercharged by modern technology, leading to a constant state of distraction and anxiety. By embracing t…

1
US Attack on Iran, Pet Insurance, the Latest on LAist's Investigation into Andrew Do, and More 1:39:20

12d ago1:39:20

1:39:20

Today on AirTalk, we take a look at the US attack on Iran's nuclear facilities as well as how previous international military interventions have panned out for the US; whether or not pet insuance is worth it; the recent popularization of earbuds; the latest on former OC Supervisor Andrew Do; should you know the sex of your baby? and a new memoir of…

1
ChatGPT for Accountants: Essential AI Prompts to Boost Productivity 43:20

12d ago43:20

43:20

Want to save hours each week and boost your productivity instantly? We will dive into essential AI prompts every accountant should have in their toolkit — including how to build prompt templates, set up your own prompt library, and streamline your systems. You'll hear practical examples that can transform how you create marketing content, price you…

1
How Fitness Influencers Are Destroying Your Health 1:09:42

13d ago1:09:42

1:09:42

Are fitness influencers secretly ruining your health? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive into the world of fitness influencers and reveal the shocking ways they mislead millions. From exaggerated diet claims to dishonest supplement promotions, our hosts break down how false advice is harming your p…

1
3643: 3 Tips for How to “Let Go” of the Little Things by Ellen Burgan of If It Brings You Joy on Reducing Stress 12:06

13d ago12:06

12:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3643: Ellen Burgan offers a powerful reminder to stop sweating the small stuff and reclaim your peace of mind by shifting perspective. By learning to let go of irritations and focusing on what …

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3642: Anxiety Into Awakening by Shana Olmstead on Mindfulness and Meditation for Self-Love 10:57

14d ago10:57

10:57

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3642: Shana Olmstead reframes anxiety not as a flaw to fix but as a spiritual signal, a gentle (or not-so-gentle) nudge toward alignment, authenticity, and inner truth. Through practices like m…

1
3641: The Balance Between Splurger and Miser by April Dykman with Get Rich Slowly on Financial Peace 11:00

14d ago11:00

11:00

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3641: April Dykman examines the internal conflict between overindulging and over-restricting with money, offering a deeply personal look at how both behaviors can sabotage financial peace. Her …

1
3640: "Write Every Day" is Bad Advice: Hacking the Psychology of Big Projects by Cal Newport 10:24

15d ago10:24

10:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3640: Cal Newport challenges the popular “write every day” mantra by revealing how it can backfire for ambitious, cognitively demanding projects. Instead, he advocates for a more strategic appr…

1
Dodger Stadium, Commencement Speeches, Food Friday, and Filmweek! 1:39:07

15d ago1:39:07

1:39:07

Today on AirTalk, we discuss what went down on Thursday afternoon outside Dodger Stadium as protesters and media gathered after a rumor about ICE raids in the stadium circulated; what makes a great commencement speech and what goes into these orations; Pasadena's latest bakery: 'BadAsh Bakes'; FilmWeek and an interview with writer/director Celine S…

1
Namibia Secures Climate Finance Through CIF, KAESO Energy to Showcase African Innovation, Rhino Resources to Drill New Offshore Well, ReconAfrica Raises C$19 Million, Deepsea Mira Set to Drill Volans-1X ... 7:46

16d ago7:46

7:46

Episode 25 of the Namibia Oil and Gas weekly news headline's podcast and while we are entering the weekend, this week we look at, Namibia Secures Climate Finance Through CIF Industry Decarbonization Program, KAESO Energy to Showcase African Innovation at AEW 2025, Rhino Resources to Drill New Offshore Well in Namibia’s Orange Basin, ReconAfrica Rai…

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3639: Rules of Ascendancy: Learn to the Task, Not the Test by Isaac Morehouse on Authentic Achievement 11:57

16d ago11:57

11:57

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3639: Isaac Morehouse urges readers to reject the trap of learning for validation and instead align their learning directly with real-world goals. He explains how shifting focus from tests and …

1
3638: The Manifestation of Inner Strength by Ryan Holiday on Emotional Peace and Resilience 10:29

17d ago10:29

10:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3638: Ryan Holiday reflects on the brutal yet transformative experience of pushing the body beyond exhaustion to reveal the true seat of strength, the mind. Through pain, struggle, and a comple…

1
Republicans Split Over US Involvement in Iran, LAUSD Cell Phone Ban, 'Love on the Spectrum,' TV Talk and More 1:39:12

17d ago1:39:12

1:39:12

Today on AirTalk, a split in Republican outlook on US involvement in the Israel-Iran conflict; a new bill aims to ban local and state law enforcement from wearing face masks; how a UCLA psychologist inspired Netflix's hit series 'Love on the Spectrum'; an update on the LAUSD cell phone ban; how LAUSD authorized the use of $500 million dollars to se…

1
From Powerlifting to Pro Baseball: Eric Cressey on Building Elite Athletes 1:06:13

17d ago1:06:13

1:06:13

Avoid common mistakes in powerlifting training and transform your strength game with insights from Eric Cressey. 💥 Join Mark Bell's Power Project as we dive deep into powerlifting principles, injury prevention, and training smarter to build a stronger, healthier you.Key highlights from this episode:- The foundational principles of powerlifting for …

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3637: How To Really Start Showing Up For Your Life by Shawna Scafe of Simple On Purpose on Growth and Authenticity 11:54

18d ago11:54

11:54

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3637: Shawna Scafe shares a powerful wake-up call about how easy it is to slip into autopilot living, avoiding discomfort in the name of convenience, only to end up feeling disconnected and unf…

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Training Boost Project Podcasts

Podcasts Worth a Listen

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