Welcome to the over 40s health & fitness podcast with Tristan Lowe, where amazing things happen. Hello and welcome to my podcast for the over 40s, whom want to stay fit and healthy for the best years to follow. We're fortunate enough to be alive and well in our 4th, 5th, 6th or 7th decade onwards. Let's discuss all things health and fitness, as we aim to enjoy the fruits of our labour, family and friends, business and travel. Please feel free to contact me any way you can to chat or simply s ...
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High Voltage Discussions for Low Voltage Professionals! Join Josh Bowman as he delves into the world of Low Voltage with expert guests, covering everything from cutting-edge tech and innovative business strategies to effective marketing and sales techniques. Discover insights from the brightest minds in Security, Audio/Visual, Telecom, Structured Cabling, and Networking. Whether you’re a seasoned pro or just starting out, this podcast is your go-to resource for staying ahead in the industry. ...
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Low IQ. Nonsensical Humor. 3 Young Adults With Terrible Media Taste. All this and more could be yours when you listen to Da Binge Bois Podcast! One day, three friends decided that they had no topics to talk about when hanging out and decided to watch shows and then meet back up to talk and discuss about them in stupid ways that will get us cancelled one day! Come hang out with us in our playground of mindlessness as we ruin shows and movies that a bunch of people love! Hosted By: Enrique, Tr ...
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The term 'Narcissism' has been used increasingly to describe someone who is 'difficult' or 'unpleasant' - who treats other people badly. Narcissism is however a very real condition. Those who suffer from narcissistic personality disorder are very low in empathy and therefore particularly bad at maintaining long term personal relationships. As a consequence, those who work with couples who are separating are much more likely to encounter this particular pattern of behaviour during the work th ...
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Your Property Success Podcast reveals the practical steps to investing successfully in today’s property market. Respected author and experienced property investor Jane Slack-Smith interviews Australia’s most trusted experts and reveals how she herself has built a multimillion dollar property portfolio using a very simple, low risk method. Jane is joined by experienced renovator and property developer John Hubbard. Together they explore real 'boots on the ground’ case studies and the renovati ...
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Welcome to the "Gangster Chronicles", where Gangster Rap lives. Gangster Chronicles takes you on an unforgettable journey through the heart of hip-hop. with host, Bigg Steele, alongside the legendary MC Eiht, together, we're diving deep into the visceral world of Gangsta Rap. On this podcast, we unravel the intricate tapestry of one of music's most influential and misunderstood sub-genres, exploring the formative artists, monumental albums, and socio-political factors that have shaped Gangst ...
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From Likwit to Legacy: Xzibit Talks King T, Kingmaker & West Coast Cannabis
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1:12:51In this exclusive episode of The Gangster Chronicles, MC Eiht and Steele sit down with West Coast heavyweight Xzibit for a raw and insightful conversation that traces his journey through hip hop history. X breaks down how he first got put on by King T and Tha Alkaholiks, how the legendary Wake Up Show sharpened his pen game, and what it meant to la…
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Arrangements for your children in the midst of narcissistic abuse - an interview with Nick Anderson of 1KBW
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31:35Send us a text Leaving a relationship with a Narcissist can be one of the most difficult and frightening experiences you might endure. Everyone will tell you to 'run away and never look back'. But what happens if you have children? Are they entitled to have a relationship with both their parents? How might that work? Can 'co-parenting' ever be achi…
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Episode 15: Sales Engineering in the Real World – A Conversation with Tristan Soule
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1:20:37Send us a text Wiring Trust: Sales Engineering in the Real World – A Conversation with Tristan Soule What does it really mean to be a Sales Engineer in the security industry—and how has the role evolved as systems, budgets, and customer expectations have changed? In this episode of 49 Volts, host Josh Bowman sits down with Tristan Soule, a longtime…
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Blueprints of G-Funk: Hutch (Cold 187um) of Above the Law Breaks It All Down
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1:11:08From the smoky studios of Ruthless Records to the birth of G-Funk, Hutch has lived the chapters most rap historians only quote. In this episode, he sits down with MC Eiht and Steele to pull back the curtain on: Origin Stories: How Pomona, CA & South Central Los Angeles kids armed with Parliament records and street tales helped redefine West Coast s…
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The Godfather of West Coast Gangster Rap
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1:25:58In this powerful episode of Gangster Chronicles, hip-hop pioneer Toddy Tee takes us back to the birth of West Coast gangster rap. Hear firsthand how Toddy Tee helped shape the sound and culture of Compton’s early hip-hop scene, influencing legends like Dr. Dre, Ice Cube, and N.W.A. Toddy Tee shares candid stories about the struggles, breakthroughs,…
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Send us a text Once you have taken the enormous step to decide that you want to bring your relationship to an end you need to select the legal representation which is right for you. Finding the best person (or team) to navigate a path through the inevitable twists and turns that you will face when removing yourself from a relationship with a narcis…
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Episode 14: Tech & Trust: The Art of Sales Engineering – A Conversation with Amber Fallon
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37:49
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37:49Send us a text Tech & Trust: The Art of Sales Engineering – A Conversation with Amber Fallon What exactly does a Sales Engineer do—and why is empathy suddenly a key ingredient in technical sales? In this episode of 49 Volts, host Josh Bowman welcomes Amber Fallon, a seasoned Sales Engineer with multi-industry experience, to explore the balance betw…
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KK of 2nd 2 None Talk's Compton History, DJ Quik and more
1:03:15
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1:03:15Tonight, Steele and Eiht had a convo with the homie KK from 2nd 2 None. We discuss the groups come up in Compton , The early bidding war between Profile records and Def Jam, Compton hip hop history and working for 3 decades with Compton legend DJ Quik. See omnystudio.com/listener for privacy information.…
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49 Volts Episode 13 - Designing for the Integrator: UX and Real-World Software with Hemil Gurjar
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38:00Send us a text What does it take to design intuitive software in industries that aren't always user-friendly? In this episode of 49 Volts, host Josh Bowman reconnects with Hemil Gurjar, Senior UX Designer at Symbotic and former UX lead at Walmart Advanced Systems, Qualcomm, and Qumulex, for a deep dive into the art—and science—of user experience in…
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“La Familia Ties: The Black Educator Who Built Chicano Rap”
1:20:17
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1:20:17This week on The Gangster Chronicles, Steele and special guest co/host Tony A sit down with Murry Brumfield — the visionary behind La Familia Records, the first Chicano rap label founded by a Black man. A former teacher turned music mogul, Murry shares how he saw major potential in a genre others overlooked. He opens up about working with legends l…
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How to spot a Narcissist - back to basics
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29:44Send us a text In this episode Karin Walker goes right back to basics and explores the behaviour patterns which are likely to be demonstrated by someone who suffers from Narcissistic Personality Disorder. Narcissists and very charming and charismatic. They are expert at luring someone into a relationship with them - often very quickly. They will ma…
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Julio G: LA Radio Icon on Eazy-E, Cypress Hill & the Birth of West Coast Hip Hop
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1:36:08In this exclusive episode, we sit down with LA radio legend Julio G, the man who helped shape the West Coast sound. From rolling with the late Eazy-E to being the bridge that introduced Cypress Hill to each other, Julio shares raw, unfiltered stories straight from the streets. This is more than music history—it’s a firsthand account from a voice th…
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Is Rodney Hinton Jr. Insane From Grief?
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1:01:28In this episode Eiht and Steele discuss the case of Rodney Hinton Jr. Who ran over an Ohio Sheriff over with his car because of his son being gunned down during him allegedly fleeing from the police. We also discuss the case of a white woman being rewarded for hurling racial slurs toward an autistic black youth, has Kanye West lost his mind? and mu…
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Narcissism, Autism and Family Law - a discussion with Kelly Pougher
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32:21Send us a text Kelly Pougher is the Founder and Director of Pougher-Round Solicitors, a bespoke law firm specialising in Family Law and Autism. With over 20 years' experience in Family Law, Kelly is dedicated to helping neurodivergent families navigate the Family Justice system in a way which is tailored to meet the individual needs of each family.…
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Big Mike on Death Row, Rap-A-Lot & Being A Geto Boy
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1:15:55On this episode we have a convo with former Rap-A-Lot recording artist Big Mike. We talk about his time with Death Row records, his experience with Suge Knight, Recording with the late Lord 3-2 and joining the Geto Boy's. See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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Is Shannon Sharp out here strong arming pu**y? Will Big U get a fair trial? ARE THESE MF's STUPID? See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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The impact of domestic abuse - a discussion with Elaine Richardson
28:46
28:46
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28:46Send us a text If you are in a relationship with a Narcissist it is highly likely that you will be subjected to some form of domestic abuse. Domestic abuse does not only refer to physical abuse but also emotional and financial abuse. The abuser will often seek to present themselves as the 'victim' - attempting to suggest that in fact they have been…
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RBX Addresses Suge Knight, Gossip and The R.I.C.O Act
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1:01:03
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1:01:03Steele & MC Eiht sit down with the homie RBX who addresses his former CEO Suge Knight's recent comments, Why the content creators who push BS do so because they don't have talent, him and Snoop Dogg's family ties and why the boy's are passing out RICO charges like free cheese in 1986.. Tap N See omnystudio.com/listener for privacy information.…
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How to provide support to your child/relative/friend if they are in a relationship with a Narcissist
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20:01Send us a text Watching someone you care about being subjected to emotional, financial or even physical abuse at the hands of their narcissistic partner/spouse can be heart-breaking and unbearable - particularly if the 'victim' is your child. It is so much easier to recognise the existence of narcissistic abuse when you are on the outside looking i…
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The Man Who Caught Fat Joe Stealing
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1:11:57
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1:11:57We sit down with royalty recovery specialist Gongu Roach. Gongu has recovered millions of dollars in stolen publishing & royalties for several recording artist, most notably the late Big Pun's estate for his wife and children who were homeless when Fat Joe refused to pay. Press play to hear this crazy sh** See omnystudio.com/listener for privacy in…
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A Honest Conversation About Clown's Online w/ Curtiss King
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1:24:12In this episode the homie Curtiss King tap's in, and the Lynch Mobb's Dazzie Dee co-pilot's this episode as MC Eiht tour's Europe. Did you know that most of these idiot's who snitch on themselves were Rappers? Well we didn't either. We discuss that and a lot more. See omnystudio.com/listener for privacy information.…
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The Co-parent Way - and interview with Marcie Shaoul
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27:22
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27:22Send us a text If you and your partner have separated, your preference may be never to have to see or speak to them again. This will particularly be the case where your former partner is a narcissist when 'no contact' will be the ideal position. If however, you have children together, at least while your children are in their minority, that is not …
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Derrick Grace Talks Staying Strapped
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1:04:10On this EP we sit down with the homie best selling Author, Entrepreneur Derrick Grace to talk about staying strapped in a mad world and why you need to go cop his family bible to survive all the BS going on. www.derrickgracetwo.com See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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Episode 12: Mastering Security & Social Media Growth with Brandon Adams
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54:34
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54:34Send us a text 🚀 Mastering Security & Social Media Growth with Avenger Security CEO Brandon Adams 🚀 What if your business could thrive using organic digital marketing instead of expensive ads? In this episode of 49 Volts, host Josh Bowman sits down with Brandon Adams, CEO of Avenger Security, to discuss entrepreneurship, the power of social media, …
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Episode 11: AI and Real-Time Response - A Deep Dive with Thrive Logic
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42:34Send us a text 🚀 Enhancing Security with AI and Real-Time Response: A Deep Dive with Thrive Logic 🚀 AI is revolutionizing how we approach security, but what happens when it’s not just about data—when it’s about saving lives? In this episode of 49 Volts, host Josh Bowman is joined by Nate Green, CEO and Founder of Thrive Logic, and Lou Baroni, Direc…
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Kool Rock Ski "Buff Wanted to Line it up w/ Doug E. Fresh"
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1:10:40
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1:10:40We had the opportunity to sit down with Kool Rock Ski of the legendary Fat Boys. We spoke on the Fat Boys being hip hop's first mega superstars, headlining the legendary Fresh Fest and making 80k a show in the eighties, Group member Prince Markie D being at odds with management and his other group member, Buffy being a sexual deviant and a whole lo…
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Episode 10: AI, Communication, & The Power of Human Connection – with Yarona Boster
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56:07
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56:07Send us a text 🚀 AI, Communication, & The Power of Human Connection – A Conversation with Yarona Boster 🚀 As AI continues to evolve, there's one thing it still can’t replicate: authentic human connection. In this episode of 49 Volts, host Josh Bowman sits down with Yarona Boster, a Communications Master, TEDx Speaker, and Bestselling Author, to dis…
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Gangster Chronicles: Jim Jones Winning Because Everybody Loves A Gangster
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1:06:31
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1:06:31The Black Effect Presents... Gangster Chronicles! Tonight MC Eiht and Steele ask if there is an age limit to people to claim the neighborhood. The homie Glasses Malone stops in and ask why there is a bias against black gangsters while the members of the Italian Mafia are celebrated. The homie and oldest living Piru Ayatollah Marv stops in as well t…
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Episode 09: AI, Security, and the Future of Work with Don Morron
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48:19Send us a text 🚀 AI, Security, and the Future of Work: A Must-Watch Conversation with Highland Tech CEO Don Morron 🚀 AI is evolving at breakneck speed, transforming industries, streamlining workflows, and reshaping the job market. But is it an opportunity or a threat? In this episode of 49 Volts, host Josh Bowman sits down with Don Morron, Founder …
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Q-Bone Talk's Banging w/Barry White & LA Peace Treaty
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59:46
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59:46We had the opportunity to sit down with LA triple OG Q-Bone. We discuss How LA Gang Culture went from the Business Men, (a crew that legendary singer Barry White belonged too) , The Dope game, The LA Riots and it's influence on the LA Gang's Peace Treaty and much much more!!!!!!! See omnystudio.com/listener for privacy information.…
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D-Shot and The Adventures of Captain Save-A-H*e
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1:00:10We sit down with Bay Area Mob Music Legend D-Shot to discuss how suffering from poverty as a youth fueled him and his brother E-40's hustle, how a duffle bag of bread may have allegedly started it all, How reading "Think & Grow Rich" changed his mindset, His lucrative film side hustle and D-Shot reveals what inspired inspired the record that not on…
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Don't Gimme No Bammer Podcast w/,Black C
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1:13:52
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1:13:52Steele and EIht sit down with legendary San Francisco rapper Black C of the RBL posse. We discuss how he almost quit rapping when his group members died, Master P's early days, Atlantic sabotaging his project, Rappin 4 Tay's influence, The San Fran turf wars of the 90's, the success of his nephew Larry June and much more! See omnystudio.com/listene…
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Bo Rock Talk's Snoop Laughing @ Pac Getting Hit/ The Clown Era
1:13:42
1:13:42
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1:13:42Tonight we sit down with the homies Bo Rock from the Dove Shack and Westcoast Kam. Bo Rock gives us some tidbits on Snoop celebrating the night Pac & Suge got hit in Vegas, Kam and Bo Rock briefly debate religion before Steele interjects. It's just 3 homies kicking it tonight. We talk about living in the clown era, the mighty FOI and much more See …
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Tezlyn Figaro: President Trump Is Too Gangster For The Democrats
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1:23:13
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1:23:13Tonight we chop it up with the homegirl and Chief Political Correspondent for Revolt News Tezlyn Figaro to discuss President Donald Trump's recent executive orders and how they will potentially impact Black America, She also shares with us why the Democrats are losing the battle. MAKE SURE YOU CHECK OUT TEZLYN'S PODCAST "STRAIGHT SHOT, NO CHASER" h…
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Don't Let Your Kids Grow Up 2 Be Suckaz
1:10:50
1:10:50
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1:10:50MC Eiht & Steele talk about why tricking on trim is not the move, How Pricilla Rainey's lawsuit against rapper The Game is faulty and why Drake will go down in history as the ultimate sucka See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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Compton Menace: Aliens Gave Us Our Technology
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58:53
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58:53We catch up with the homie Compton Menace to discuss his new single "Hopeless" Him turning his character from the NWA movie "OG 2 Tone" into a series, then we go into a conversation about life in space.... We definitly tripping on this one... See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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The female closet narcissist - what to look out for and how deal with them
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33:17
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33:17Send us a text It is generally assumed that most Narcissists are male - which of course is wrong. Narcissistic Personality disorder is a condition which is not gender specific and can apply in the same way to both men and women. This podcast is intended for those who believe themselves to have become the 'victim' of the female closet narcissist. Th…
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Donnie HoustonTalks Houston's Lean & Screw Culture
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1:00:57
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1:00:57We sat down with the homie Donnie Houston of the Donnie Houston podcast and spoke on H-Towns Lean and Screw culture, The OG's and what new cats are on the come up! See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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Enjoy part 3 of the gangster chronicels as this year comes to an end. See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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We sat down with Bone Thug N Harmony's Lazy Bone, We discuss everything from him and the Bone members historical 1 way trip to California to meet the legendary Eazy E, Getting screwed on their first deal, How Bizzy's actions have cost the group money, as well as working with the iconic Dr. Dre-Press Play See omnystudio.com/listener for privacy info…
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Replay* Rapper Kokane Details How Suge Took Over Ruthless Records
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1:13:39
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1:13:39In our sit-down with entertainer Jerry "Kokane" Long we discuss his legacy with Above The Law and Ruthless Records and his relationship with gangster rap pioneer Eazy E. We also discuss Ice Cube's departure from supergroup NWA and the spark that ignited the fight between Cube and Above The Law and much more. Glasses Malone also stops in to discuss …
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Fat Joe Needs To Apologize, Redmans Album.. Pt 2
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47:10We continue our conversation about Fat Joe's comments, the homie Glasses Malone chimes in See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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Fat Joe Need's To Shut Up & Apologize & More Pt 1
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1:11:35
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1:11:35In part 1 of this episode we touch on Fat Joe running his mouth and why he should apologize, We touch on Redman's new album and s whole lot more. See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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Replay* G. Malone says to Cancel Deez N tz
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37:50We sit down and holla at rapper Glasses Malone & his producer Ervin "EP" Pope on the eve of his 12th album "Cancel Deez N*tz" to learn why he doesn't give af about cancel culture. STREAM Glasses Malone's "Cancel Deez N*tz" S https://rb.gy/g164u A https://rb.gy/wo417 Purchase physical units and more @ www.thecripstore.com See omnystudio.com/listener…
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Enjoy this second collection of best of episodes from Gangster Chronicles! See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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Replay* Ganksta Nip Talks About The Making of South Park Psycho
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44:55Former Rap-A-Lot records artist "Ganksta Nip" sit's down to talk about the making of his classic album "The South Park Psycho". We talk about him being discovered by legendary rapper Scarface and rhyming for Rap-A-Lot C.E.O J. Prince in the club's restroom and being signed the next day and much more. See omnystudio.com/listener for privacy informat…
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Episode 08: BadgePass, Blunt Marketing & Snoop on a Stoop W/Lindsay Martin-Nez
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29:15Send us a text 🎙️ 49 Volts Episode 8: BadgePass, Blunt Marketing, and Snoop on a Stoop 🎄- with Lindsay Martin-Nez Join us for an electrifying episode featuring Lindsay Martin-Nez, CEO of BadgePass, where we dive into the quirky and innovative side of the security industry! 🚪🔑 We cover: The BadgePass Story: From humble beginnings in the '70s to crea…
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This week we share a combination of episodes over the past year! enjoy! See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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On this episode MC Eiht debates with Steele and Soren Baker about what should be considered Gangster Rap. Also, the fellas discuss the difference between being in the streets vs being a gangster. See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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Why Do Black's Enjoy Watching Other Black's Lose??
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1:15:10Tonight Steele & Eiht have our crazy homegirls AJ @ajholiday2.0 and Tam @officialtambam riding in the passenger seat with us from the @wetalkbackpodcast podcast. Off top, we discuss Dr. Dre & Snoop Dogg's latest collab "Missionary" , We then talk about why Blacks crave another Black's destruction, then ask if it is better to forgive a cheating spou…
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