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New Dimensions

New Dimensions Foundation

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New Dimensions is an original and powerful forum for inspired and inspiring voices and views on a wide range of timely and timeless topics. Activism, art, education, science, psychology, philosophy, health, spirituality, global transformation, cross-cultural traditions, the interconnectedness of all life … All these and more are featured in this award-winning one-hour interview program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downl ...
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Welcome to the Teaching Middle School ELA podcast, where we are dedicated to helping English Language Arts teachers create dynamic and engaging lessons for their students, while also managing the day-to-day responsibilities that come with being a Middle School ELA teacher. As educators ourselves, we understand the challenges of finding a work-life balance that allows us to pursue our passion for teaching while also enjoying our personal lives. That's why each Tuesday, hosts Caitlin Mitchell ...
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Ropes N Riffs

The Ropes N Riffs Podcast

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About The Host: John Kiernan is a wrestling entrance theme song composer with over 150 themes written for wrestlers in various promotions such as NJPW, WWE, ROH, MLW, and many more. As a professional musician, a veteran in the podcasting space, an avid pro wrestling fan and wrestling personality by way of creating the soundtracks for your favorite wrestlers, John Kiernan forges his latest podcasting venture into diving into stories of music, stories from the road, and wrestling from all walk ...
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Writing For (In)sanity

Writing For (In)sanity

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Writing For (In)sanity is the brainchild of Chris Hendricks and Chris Greathouse, a glorified web based multimedia adventure focusing on a web comic as the core of the experience. Also discussed are our other hobbies such as video gaming, graphic novels and movies. Essentially, two cool guys talking about the creative process behind their stories and what they have been up to outside of that. Entertaining? Yes. Dangerous? Absolutely.
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Life is Delicious- Transformative Self Care in Midlife, Joyful Living, Aging Gracefully, Living Well

Marnie Martin- Happiness Expert, Vitality Coach, Mindfulness Mentor, Best Selling Author

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Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of caring for everyone else leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your truest self? Is the hormonal hurricane of menopause threatening to derail your sanity? I’m so glad you’re here! This podcast isn't about surviving midlife; it's about crafting a next chapter overflowing with ...
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Ever felt overwhelmed juggling project deadlines, stakeholder demands, and life’s curveballs? Leading Impactful Teams is a personal guide to achieving big project results without burning out. Since writing the book, it has resonated with thousands of people all over the worls so I’ve decided to give it away for free in podcast format (you can still buy the physical copy if you want to support me) I share candid stories (like how a broken toilet seat and a stubborn headache led to my wake-up ...
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Diary of a Teacher is a podcast about the experiences of an early-career teacher, with an emphasis on sanity preservation and keeping stress in check. Recommended for teachers, tutors, and students.
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Goal Slayer

Kaitlin Anthony

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Are you a high-achiever, personal development enthusiast, entrepreneur, or all of that plus a busy mom who seems to have it all together but is struggling big time on the inside? Are your days and calendar stacked back-to-back, and if one thing goes awry, you go into a full-blown meltdown? Have you been building the same vision board for the last three years, yet nothing seems to change except the intensity of your stress? You love your kids more than anything, but sometimes you feel guilty ...
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Happy Doc Student Podcast

Heather Frederick, PhD

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Feeling alone, frustrated, confused? Thinking of throwing in the towel? Founded on the belief that you can realize your dream of becoming a doctor with your sanity, health, and relationships intact, the Happy Doc Student Podcast delivers inspiration through academic wisdom and esoteric insight. It's no secret the doctoral journey is a difficult one, but you're not alone; join us and put more JOY in your journey! Note: Many episodes speak simply to managing the stress of being human...not nee ...
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Power Moms Network All Shows Feed

Power Moms Network & Flint Stone Media LLC

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When we become moms, we develop superpowers. Most of us are familiar with that old mom threat of having eyes in the back of our heads. And just the other day, I was joking with my son about how I had grown extra arms when he was born (one for him, one for the diaper bag, one for my stuff, one for the mail, one for my water cup, one for the groceries, … you get the idea, I’m sure.) Well, Power Moms not only develop these superpowers (which also include crazy multi-tasking, memory challenges f ...
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This series of podcasts demonstrates how truth is revealed on the Big Questions of existence by simply setting aside preconceptions and letting reason, evidence from natural laws, and your own personal experience lead. I'm sharing with you what decades of research, thinking, writing, and 75 years of life and work experience have revealed to me. I believe it to be vitally important in that for the first time it brings sanity to a subject so fraught with contention and uncertainty, and which h ...
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Mystagogy

Barbara Nicolosi Harrington

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In a tradition that dates back to the first centuries of Christianity, many newly initiated Christians were prepared for lives of faith through a formation with spiritual, liturgical, and communitarian dimensions. This period of formation was called mystagogy, a word which, in Greek, means "leading through the mysteries." Our program of mystagogy will have four primary goals: 1) To break open Magisterial teaching on the lay state (selections from Vatican II as well as letters/encyclicals fro ...
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The Substack Podcast

The Substack team

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Conversations with writers, creators, and independent thinkers about how they got here. Produced by Substack, a new media app that connects you with the creators, ideas, and communities building the future of culture. on.substack.com
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Along with her own financial chaos, Amy Sharp had a 14 year old son hellbent on trying every street drug he could find. In an attempt to save her sanity, she started writing a story about the inner world of a woman like herself, living on the BC coast while her reality rippled and rolled._______ A year later, she had a professionally edited 93,000 word manuscript. After more twists and turns, she got a grant from Canada Media Fund to create the first episode in video.______ Alexine's sex pos ...
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We all have access to a streaming presence of infinite intelligence, which is a wise internal source of love and wisdom. Kieves shares her journey from a successful law career to becoming a teacher and author, highlighting the transformative power of following our inner voice of genius and vitality. Tama Kieves graduated with honors from Harvard La…
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I’d love to hear from you! Send me a text! In this episode of the Teaching Middle School ELA podcast, Caitlin shares how you can make the most of your summer without letting school take over. Learn which planning tasks are truly worth your time, what you can skip, and how batch planning can set you up for a smooth fall—while still enjoying your wel…
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Hi guys! I, your resident wrestling entrance theme composer John Kiernan interviews the one and only Uncle Ben, Ben Eller! Ben is a guitarist known for his recent performance with Mastodon and his unbelievable YouTube guitar channel. We discuss Ben's recent experience playing with Mastodon, the challenges of learning their songs, and the evolution …
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Send us a text Do you struggle to say those two little letters – N-O? You're not alone. In this deeply personal exploration of boundaries, we dive into why saying "no" feels so difficult—especially for women, mothers, and caregivers—and why it might be the most radical form of self-care you can practice. Drawing from fascinating research by Dr. Van…
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I’d love to hear from you! Send me a text! In this short but powerful episode of the Teaching Middle School ELA podcast, Caitlin shares a meaningful, low-prep activity to help students reflect and find closure at the end of the year: the 3-sentence speech. It’s a simple way to honor growth, celebrate the journey, and give every student a voice. To …
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I’d love to hear from you! Send me a text! How to Turn a Mystery into a Full-Class Mock Trial Want to teach argument writing in a way your students will actually love? In this episode, I'm walking you through how to pair a murder mystery narrative with a full mock trial experience—no extra planning required. You'll learn: How to launch The Bountifu…
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Wheatley shares the importance of creating "islands of sanity" in disruptive times to restore and awaken the human spirit. She outlines five stages for solving complex problems: deep listening, understanding diverse perspectives, inviting missing voices, letting go of old patterns, and creating conscious communities. Margaret J Wheatley, Ph.D. is a…
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I’d love to hear from you! Send me a text! In today’s episode of the Teaching Middle School ELA podcast, Caitlin shares simple, effective end-of-year routines to help you wrap up the school year with clarity and calm. If May feels like a whirlwind, this is your guide to finishing strong—without the stress. Let’s make the last few weeks feel a littl…
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I’d love to hear from you! Send me a text! The final weeks of school don't have to be a countdown to summer filled with movies and worksheets. This pivotal time offers a golden opportunity to help your students reflect on their journey and recognize just how far they've come in your classroom. Ready to finish your year strong? Listen now to discove…
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Here we delve into Bolen’s Japanese-American heritage and some of the mystical moments that have been guideposts in her life including a transformative moment as a Girl Scout in the mountains and sleeping under the stars. Bolen emphasizes the importance of love, joy, and curiosity in life, and the potential for spiritual support and collective cons…
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Wrestling entrance theme song composer John Kiernan speaks with TNA Wrestling's Eric Young about his passion for music, particularly vinyl records, and the significance of entrance themes in wrestling. They discuss the evolution of Sanity's entrance theme in NXT, Violent By Design's theme, and the collaborative process throughout his wrestling care…
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I’d love to hear from you! Send me a text! Imagine this: It’s Friday afternoon, the classroom is finally quiet, and you’re standing at a crossroads—do you take a little extra time to prep for next week, or do you head out and deal with it later? If this sounds familiar, you’re not alone. In today’s episode of the Teaching Middle School ELA podcast,…
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Send us a text What if the secret to living with more joy isn't trying to eliminate stress, but transforming how your nervous system responds to it? In this illuminating conversation with yoga therapist and mindfulness coach Rachel, we explore the fascinating relationship between our brain's stress response and our ability to experience gratitude, …
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I’d love to hear from you! Send me a text! In this episode, you’ll discover simple yet powerful strategies to spark curiosity and connection in your classroom—all while keeping things manageable for you. Let’s flip the script on end-of-year burnout and finish strong with purpose, clarity, and heart. You’ve poured so much into your students all year…
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Here, prize-winning author and teacher of writing Houston takes us through the life journey that led her to buy a piece of ranch land in the southwest corner of Colorado. She knew nothing about ranching but with the help of many people and animals her wandering life became tethered to the land. She also gives insight into the process of writing. He…
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Send us a text Hi! I'm Marnie Martin and I'm a multi-passionate entrepreneur, best selling author and "hot" Midlife Mama ( literally) and I created the "Life Is Delicious" podcast with one simple mission in mind… to help strong, beautiful midlife souls just like you to reclaim your power and turn up the volume on your inner voice so that you can wr…
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I’d love to hear from you! Send me a text! If May has you running on empty and juggling all the things, this episode is for you. We're diving into a powerful mindset shift that will help you take back your time—starting with your lesson plans. Imagine sitting down for one afternoon and walking away with your entire month of ELA mapped out. It’s not…
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John Kiernan speaks with Josiah Williams, known as Wrestle And Flow, about his journey in creating wrestling entrance themes. They discuss the creative process behind these themes, the importance of presentation, and the trial and error involved in content creation. Josiah shares insights on working with various talents, including Aleister Black (f…
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I’d love to hear from you! Send me a text! After four months away, the podcast is back—and so am I. In this solo episode, I’m sharing the story behind the pause, what I’ve walked through personally and professionally, and the deep lessons I’ve learned on the other side. This season is about truth, healing, and coming home to what matters most. To s…
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We’re back with your monthly energy forecast, and this one hits deep in all the best ways. May is a five month in a nine year, which means the vibes are ripe for bold self-expression, soulful creativity, and making powerful (sometimes scary) shifts that align with who you really are. In this episode, I sit down with my dear friend and energy coach …
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Monteasy discuss the intricacies of creating wrestling entrance themes, the importance of camaraderie in the music industry, and the strategies that have led to Monteasy's success. They explore the significance of building relationships, the power of word-of-mouth promotion, and the need for innovation in the evolving landscape of wrestling music. …
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Send us a text Delve into the profound world of mindful love and conscious relationships with psychotherapist Andrea Atherton, who brings over three decades of experience to this illuminating conversation. Getting right to the core of relationship challenges, Andrea reveals why most couples struggle with communication and offers a revolutionary "co…
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Let’s be real—parenting isn’t just about raising kids; it’s about surviving the emotional rollercoaster of motherhood while still trying to hold onto who you are. In this episode, I sit down with parent coach and comic relief queen Juliet Jansen to talk about what it actually looks like to mother in 2025—when you’re not only trying to meet your kid…
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Microdosing involves taking small amounts of psychedelics such as LSD and psilocybin mushrooms to enhance physical health and cognitive function. Here, we discuss protocols, legality, safety, and other collective knowledge. James Fadiman, Ph.D. is a former president of the Institute of Noetic Sciences and professor of psychology. Jordan Gruber was …
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Send us a text Ever look around and realize your life garden has become overgrown with relationships that no longer serve you? As women navigating midlife, we're already juggling so much—teenagers, aging parents, careers, and our changing bodies—while everyone seems to need something from us. When do we pause to consider which relationships truly d…
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In these days of fake news, it is more difficult to know whom to trust and what to believe. We have entered, what Singh describes as, a post-–trust era. Here we shine a light on how we can be more mindful of the role we play, sometimes unwittingly, in condoning and promoting fakery and how we can become more alert to how vulnerable we are to fallin…
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Projects can be better. 3 Key Takeaways: - Be transparent (share your plans and invite feedback), - Be ruthless about priorities (focus on the “bare necessities”) - and above all, put people first. Even in an AI-driven age, human empathy and connection set great project leaders apart. You should feel inspired to lead your next project not just to d…
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Money matters, and a great PM can save a fortune for the organisation. Sometimes that means bravely canceling a doomed project before it burns more cash. Usually, it’s about smaller wins: trimming waste by streamlining work and preventing expensive scope creep. you can cut costs in any scenario if you are skilled at talking about budget openly with…
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Projects live or die by relationships, so you need to get stakeholders on your side. There are no “A***holes” in business, only people with different experiences, capabilities, stresses and styles than me (some of whom may appear to be a bit A***holish, even quite a lot of the time) — everyone has their reasons. Assume good intent and see the world…
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The heart of your project is your team. Even the best plan means nothing if your people are burnt out or disengaged.become a servant leader—make sure your team has what it needs, protect them from needless stress, and never ask them to “do whatever it takes”. Build a positive, sustainable team culture where work is actually enjoyable. From balancin…
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Quality isn’t about perfection—it’s about balance. Deliver something great without chasing an impossible ideal (and driving your team crazy). My dad always said, “you can have it good, you can have it quick, you can have it cheap.... pick two.” Using this classic Iron Triangle, you'll be able to balance quality, time, and cost to meet your project’…
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“When will it be finished?” - the million-dollar question every project manager faces. Answer it without resorting to crystal-ball guesswork. The trick is to treat time, scope, and cost as a flexible trio. Involve stakeholders in timeline decisions—offering trade-offs so they own the schedule and aren’t blindsided by changes. A “failed” project is …
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"What ifs" haunt every project— but you can manage them before they turn into nightmares. Break down risks and their cousins: assumptions, dependencies, and issues, prioritise them and then manage them. Drop the rose-tinted glasses: not everyone is on the same page (sometimes they’re not even in the same book!). Learn to spot risks early, surface h…
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This chapter is about the art of saying “no” (or “not yet”) so you can focus on what truly matters. Pinning down what’s in scope (and what isn’t) early can save everyone a world of pain. Projects often drown in wish-lists and shifting requirements, but you can prevent that chaos from the start. Bring clarity with simple tools like scope lists and n…
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Time to step back to consider how to structure your project. There’s no one-size-fits-all method—your approach should fit your organization, your team, and your goals. Whether you’re bound by a strict corporate process or winging it at a startup, you'll have to make the system work for you. The key is flexibility: use methodologies (Agile, Waterfal…
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With your new lenses, Chapter 3 gives you some tools to tackle whatever they reveal. Project management is a juggling act, so here are some tricks of the trade to make it all manageable (even easy, once you know how). From running effective meetings to calming an angry stakeholder, these are simple techniques I’ve picked up over the years. No two h…
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Simplifying any project down into the eight “lenses” that cover every aspect of a project. These key perspectives help you know where to look and what to watch for. Experience is valuable, but you don’t have to learn every lesson the hard way. By consciously checking your project through each lens, you’ll start to anticipate problems, focus your en…
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We all manage projects, whether it’s a family vacation or a corporate launch—yet few get real training. Project management is evolving from rigid plans and bureaucracy to flexible, people-first practices. Modern “power skills” like empathy, adaptability, and collaboration are replacing old-school command-and-control. Following a plan just because i…
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I tried to do everything: lead a high-stakes project, look after my team, boost my career with extra work, raise three young kids—and a cracked toilet seat finally broke me. This perfect storm of stress led to a collapse and a pretty explosive life moment. It’s a raw, eye-opening tale of what happens when you push yourself too far and explains why …
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Send us a text Feeling mentally exhausted by the countless choices you face each day? You're not alone. Decision fatigue – that mental burnout that happens when we've made too many choices – is silently draining our energy and affecting our ability to think clearly, especially during the midlife juggling act. When you're managing aging parents, sup…
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Send us a text Welcome back to Season 12, where we empower you to become the author of your own story! This season is dedicated to breaking free from limiting beliefs and intentionally crafting a life filled with purpose and authenticity. Join us for inspiring conversations with guests who will help you rewrite your narrative and own your future. I…
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After having a life-altering dream of a dragonfly, Williams contemplates the re-enchantment of our world to rediscover wonder, mystery, and meaning in our relationship with nature and the environment. He invites us to consider new perspectives on nature, consciousness, and the practice of re-enchantment in our modern world. Brooke Williams is a nat…
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Send us a text How do you hold on to who you are when someone you love needs you around the clock? In this heart opening episode of the Starting Over Wealth podcast, I’m joined by someone who truly understands the weight and wonder of caregiving: Christy Moore, a registered nurse, patient educator, and fellow caregiver with over 30 years of hands-o…
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Ready to shake off the chaos of March and anchor into some solid “main character energy” for April? You’re in the right place. In this episode, I’m joined again by energy expert and numerology queen Renee Bloodworth to decode the energetic frequency of April—what it means, how to work with it, and why this shift into 4 energy is going to help you f…
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Send us a text Join us on We Go Boldly, the podcast dedicated to celebrating women stepping into their power and living their most authentic lives. We are proud members of the Power Moms Network, where we empower moms and create a community of mothers mentoring each other to greatness. In our 12th season, we're focusing on empowering our listeners …
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Send us a text What happens when a woman who has endured unthinkable trauma reclaims her power and rewrites her story? Marni Spencer Devlin's journey from childhood abuse to addiction to extraordinary transformation will leave you breathless and inspired. From her earliest memories of parental neglect and childhood molestation to the dark decade sh…
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Send us a text Welcome to We Go Boldly, where we explore how to define and shape your role in challenging times. In this episode, we dive into understanding your current roles, identifying your passion and purpose, embracing change, becoming an advocate or activist, and building a supportive community network. Whether you're a seasoned activist or …
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