Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
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Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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Diabetes Care “On Air” is the monthly podcast of the American Diabetes Association’s premier clinical research journal, Diabetes Care. In each episode, co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, interview key authors of editor-selected feature articles and discuss the latest research presented in Diabetes Care. The podcast is intended for diabetes researchers and specialists, endocrinologists, and other health care professionals. Join Alice and Mike as they explore the lat ...
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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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A podcast about diabetes, for everyone. We will discuss everything from new and existing technology, to dating with diabetes, being the partner of someone with diabetes, mental health, and much, much more. You can find us on Twitter, Facebook, and Instagram @theA1Cpod. Visit us at https://www.thea1cpod.com/ or if you would like to support the podcast, find us on Patreon at https://www.patreon.com/theA1Cpod. Disclaimer: I (Daniel Halliman) am not a medical professional. I have had Type 1 Diab ...
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Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...
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ROBODY’s purpose is to help any willing person live a healthy life according to God’s word in Romans 12:1-2. To support our vision, subscribe to our social media @robody1212. Improve your health by securing your 1:1 coaching session with me by: Going to our website at www.robody.org And... clicking on the "Click Here" button and follow the prompts until completed. Thanks for your support!
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Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse ca ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Building a Firm Foundation for Life: Fitness, Food & Finance Welcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future. I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resources. This podcast is for happy, humble, and hardworking people who want to take control of their ...
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She Couldn’t Get Her A1C Below 7 - Until This Surprising Habit Changed Everything
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22:55
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22:55Success isn't always linear, and sometimes you have to bend the rules to get what you want... OFTEN times that means stepping out of your comfort zone and trying something new. "Nothing changes when nothing changes" Jen shared with us bits and pieces of her amazing (ongoing) transformation with T1D success and we just had to have her on the show...…
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The surprising link between food freedom and A1C
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35:43
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35:43In this episode, we’re talking about how diet culture shows up in diabetes care and how it can actually make things worse. We’re joined by Janice Dada, a weight-inclusive diabetes expert, Certified Eating Disorders Registered Dietitian, and author of the upcoming book Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Manag…
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#283: Finding Support At A Difficult Time - Caitlyn Malcomson
37:13
37:13
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37:13Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Caitlyn Malcomson. Caitlyn is a 23-year-old T1D juggling life as a court coordinator, media marketing director for a nonprofit, and, most importantly, a single Mom. Caitlyn was diagnosed with type 1 …
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Hey Fam, Master Coach G 🌟 here, Thriving After 50 – Mind, Body, Soul! In this week’s episode, we're uncovering.... How fasting can help prevent diseases Fasting—when done strategically and safely—can help prevent several chronic diseases by triggering powerful biological processes. Here’s a clear breakdown of how it works: ⸻ 1. Improves Insulin Sen…
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No weight loss required: What actually helps people with diabetes
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53:31
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53:31In this powerful episode, Jess sits down with Megrette Fletcher, registered dietitian, diabetes care and education specialist, and co-author of Eat What You Love, Love What You Eat with Diabetes. Megrette is a pioneer in weight-inclusive diabetes care, and this conversation is packed with perspective shifts and gentle challenges to the way we've al…
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What If Blood Sugar Control Was Just a Simple Checklist?
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21:18
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21:18The Diabetes Scorecard: Can This Simple Tool Transform Your Blood Sugars? While on the news last week, one of the anchors asked me about how I fixed my own blood sugars and stay above 90% time in range always... I pondered this over the last few days and came up with a framework that simplifies EVERYTHING into a simple diabetes checklist... Or "Dia…
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What Is the Best Diet to Boost Metabolism, Burn Fat, and Lower Blood Sugar?
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13:37In today’s episode, we uncover the powerful connection between food, metabolism, and insulin sensitivity. Robby breaks down how the types of calories you consume—not just how many—can dramatically influence your energy levels, weight, and blood sugar control. You’ll learn: Why fat slows metabolism—and how to avoid hidden fat traps in everyday foods…
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Nervous System Regulation, Nutrition, and Hormones with Dr. Stacy Barczak Baker [Renewed]
1:11:18
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1:11:18Our first “Ask the Naturopath” episode! Dr. Stacy answers all your pressing health questions about the gut testing, nutrition, hormones, and more! We also dive deep into nervous system regulation and how to improve your ability to adapt to stress. Timestamps: [1:41] Intro [3:14] Welcome Dr. Stacy [5:13] What do you think was the big turning point f…
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81: Factors Predicting Prediabetes Progression to Type 2 Diabetes
22:05
22:05
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22:05Did you know that up to 70% of people with prediabetes will go on to develop type 2 diabetes—but only if nothing changes? In this episode, Dr. Jedha breaks down the latest 2025 systematic review that analyzed 59 global studies to identify the strongest predictors of progression from prediabetes to type 2 diabetes. If you’ve been told you have predi…
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213 - Consistency vs Intensity - Train for Life and How to Avoid Getting Hurt
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35:37
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35:37Why does CrossFit work so well—and why do some people burn out or get hurt doing it? In this episode, Coach Andy McCann breaks down the real reasons CrossFit delivers incredible results... when done right. We’ll unpack what intensity really means, how to recover properly, and the key difference between consistency and just “going hard.” Plus, we ta…
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#282: Diabetes Complexities Are Real - Ali Dugger
1:10:38
1:10:38
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1:10:38Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Ali Dugger. Ali is a T1D who was diagnosed at 18. She came from a family that had to learn about Diabetes earlier, as her brother is also Type 1. The cool thing about Ali's story is that her mom knew…
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Ultra-Processed Foods: What Does Research Say About the Health Impact? | T&R 25.6
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33:35Thank you for joining! Be sure to LIKE and SUBSCRIBE to our content at the following: ROBODY on Web: www.robody.org ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY…
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Hey Fam, Master Coach G 🌟 here, Thriving After 50 – Mind, Body, Soul! In this week’s episode, we're uncovering.... How stress affects your health Stress affects your health in serious, measurable ways. It’s not just a mental or emotional issue—it impacts your entire body. I'll share a clear breakdown of what stress does to you. Melaleuca All Natura…
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Deborah Wexler on weight gain associations in the GRADE Randomized Controlled Trial, Justin Echouffo-Tcheugui on the success—or lack of success—of the lifestyle modification approach to preventing T2D ...
58:19
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58:19Welcome to episode no. 33 (June 2025) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the June 2025 issue of Diabetes Care and beyond. 6:50 Alice is joined by past guest De…
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Protein Powders with Lead, Choosing Health Priorities, & Retinol vs Peptides
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52:51
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52:51Pickles are peaking. Not only did Noelle try them for the first time, but it’s now on the list for top foods to eat for gut health. We also unpack heavy metals in protein powders, how to know what to prioritize when you’re overwhelmed and stressed, and using retinol vs peptides in skin care! Timestamps: [1:44] Welcome [9:06] Peak Pickle Era [18:51]…
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80: Diabetes Research Bites: Nutrient Deficiencies, Obesity Defined, Flashy Headlines and More
21:13
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21:13In this episode, Dr. Jedha breaks down some of the latest research headlines making waves—and cuts through the hype. We take a critical look at these claims and explore what the evidence actually says. Spoiler alert: not all research is good research, and some of it is downright misleading. You’ll also hear about powerful natural strategies backed …
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212 - Trending questions in health and fitness
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34:05https://inkedbarbell.fitness/ 🔥 Top Health & Fitness Trends You Need to Know in 2025 🔥 In this episode, we break down the most talked-about health topics dominating the wellness world in 2025. From wearable technology and HIIT workouts to health coaching, digital fitness tools, and the rise of emotional and social wellness, we explore what’s workin…
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#281: The Truth Behind Endocrinology - Dr. Ladan Davallow
1:14:38
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1:14:38Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Dr. Ladan Davallow. Dr. Davallow is a pediatric endocrinologist, certified coach, and mom of three boys. She's the founder of Diabright, a coaching program that helps parents of kids with Type 1 Diab…
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#280: Diabetes Checklists - Part 2 (Nutrition)
40:46
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40:46Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. Do you use checklists in your Diabetes decisions. Today's episode is part 2 of a new series called checklists. We dive into how I am able to stay in range and stable after eating food. What are the steps and things I think about to avo…
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What Do Ultra-processed Foods Do To The Human Body? | T&R 25.5
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17:47Be sure to LIKE and SUBSCRIBE to our content at the following: ROBODY on Web: www.robody.org ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://f…
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Hey Fam, Master Coach G 🌟 here, Thriving After 50 – Mind, Body, Soul! In this week’s episode, we're uncovering.... Why is it when you're sick that you feel worse at night? Have you ever wondered why? I have and thought it was worth researching. Feeling worse at night when you’re sick is a common experience—and it’s not just in your head. Here are t…
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Fix Your Blood Sugar in 24 Hours? (Here's the Truth)
30:50
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30:50Can I fix your blood sugars in 24 hours? Yes.SHOULD we fix your blood sugars in 24 hours? It depends... See, often times, while it's fun seeing instant progress, the quick fixes just don't lead to lasting, sustainable success. In today's episode I break down how you CAN see instant results... But also how to zoom out and see the big picture. >> ENJ…
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Are your morning blood sugar levels higher than you’d like—despite eating well and doing everything “right”? You’re not alone, and in this episode, we’re answering your questions about one of the most frustrating challenges people with prediabetes and type 2 diabetes face: fasting blood sugar that just won’t come down. From understanding what’s tru…
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Weight Loss and Diet Changes Without Diet Culture with Michelle Shapiro, RD [Renewed]
1:15:44
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1:15:44In this episode, we unpack one of the most misunderstood topics in wellness: weight loss without diet culture. Michelle shares her unique approach to supporting intentional weight loss without shame, restriction, or disordered thinking. We also answer some hard questions relating to metabolism and leptin, and unpack the flawed idea that all restric…
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211 - Scaling, modifying and staying consistent
26:57
26:57
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26:57Feeling tired, sore, or just off — but still want to keep your workout streak alive? In this episode, Coach Andy McCann breaks down the real meaning of scaling and modifying workouts — and why it’s the most underrated superpower in your fitness journey. Whether you’re dealing with injury, lack of sleep, a crazy work week, or just feeling “off,” thi…
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#279: A Young Child's Ingenuity - Lindsay Woodruff
54:26
54:26
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54:26Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Lindsay Woodruff. Lindsay was diagnosed with T1D 33 years ago at the age of six. In our conversation, we talked about her diagnosis story and how she was able to overcome many challenges in her youth…
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Hey Fam! Master Coach G 🌟 here! Join me on Thriving After 50: Mind, Body, Soul. This episode, we’re uncovering what causes inflammation in our body Inflammation is the body’s natural response to injury, infection, or harmful stimuli. It’s part of the immune system’s defense mechanism to heal and protect. The main causes include: 1. Infections: Bact…
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What Happens When a Diabetic Eats Like They’re Not Diabetic?
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18:58What if there was a way to enjoy an appetizer, a burger, and LAVA cake with ice cream - without blood sugars going insane? I set out to do just that, and in today's episode you'll discover what strategy I used, in step-by-step fashion, and whether or not it worked! Either way it was heavenly, and I hope this episode serves as a reminder that you CA…
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78: From Where You Are to Where You Want to Be
24:29
24:29
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24:29Feeling stuck with your diabetes health? Frustrated that nothing seems to change, no matter how hard you try? You’re not alone. In this episode, we break down how real progress happens—not through drastic, overwhelming changes, but through small, consistent steps that actually stick. You don’t have to overhaul your life overnight, and perfection is…
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Gut-Cancer Connection, Diet Culture in Disguise, & Constipation
36:19
36:19
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36:19Emerging research shows the reason so many young adults are being diagnosed with colon cancer—and it starts in childhood. We also talk about how to distinguish diet culture and health advice, and tips for handling constipation when you’re following a healthy diet. Timestamps: [1:48] Welcome [5:40] Conversation about new research study about colorec…
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210 - Ionic foot bath - do they really detox you?
21:01
21:01
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21:01In this episode, Andy McCann dives into the bubbling claims behind ionic foot baths — do they actually remove toxins from your body, or is that brown water just rust and hype? 🧪👣 You'll learn: What an ionic foot bath actually is How it really works (from an engineer’s perspective) What two key scientific studies reveal — one peer-reviewed, one prom…
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#278: You Or Your Friends? - Emma Bostock
1:06:54
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1:06:54Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Emma Bostock, a mother, wife, and (T1D). We explore her intriguing diagnosis story, and we talk about her pregnancy and the challenges she faced at the start of her journey with Diabetes. Emma's Inst…
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Deception: Have I Been Deceived? | T&R 25.4
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33:55Be sure to LIKE and SUBSCRIBE to our content at the following: ROBODY on Web: www.robody.org ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://…
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Hey Fam, Master Coach G 🌟 here, Thriving After 50 – Mind, Body, Soul!and in today's episode, I'm talking about.... The Benefits of Collagen Listen we been sleeping on collagen! Collagen is the most abundant protein in your body, playing a vital role in skin elasticity, joint health, and overall structural integrity. Here are some of its key benefit…
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Listener Q&A: blood sugar-friendly snacks, PCOS tips, ozempic nausea, cravings, and stress
25:10
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25:10We’re switching things up this week with a fun and informative Q&A episode! After wrapping our Health Equity series, we took to Instagram to gather your questions on everything from snacks and cravings to PCOS, fiber, and Ozempic—and y’all delivered. In this episode, we’re diving into blood sugar-friendly snack ideas, realistic tips for managing in…
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I Broke My Body Trying to Be a Good Dad With Diabetes
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25:10This was a hard episode to make... Not emotionally... but physically. I legitimately ended up in the hospital yesterday and (funny story) - it was my fault. With diabetes, SO many of us are taught restriction, constraints, survival... But in today's episode I break down how that's actually wrong, backwards thinking - and what you should be doing in…
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Navigating Hormone Shifts in Your 30s, 40s, & 50s with Dr. Taz Bhatia
54:40
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54:40Your blueprint for navigating hormone shifts in your 30s, 40s, & 50s! In today’s episode, integrative medicine physician Dr. Taz Bhatia talks about how to optimize hormones in your late 30s, what to do to support your liver and estrogen detoxification during perimenopause, and everything you need to know about starting hormone replacement therapy. …
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