In this episode of 'Stories and Stanza,' we welcome Jen who shares her profound insights on how emotional states filter our perception of reality. From her personal battle with seasonal depression and professional struggles as a dentist, to understanding vulnerability, shame, and the fear of failure, Jen provides a rich narrative of self-discovery …

Join us in this episode of Stories and Stanza as we talk to Aaron Marcus, a writer, actor, and acting coach. Aaron shares invaluable insights on pursuing a career in acting and modeling, addressing common misconceptions, handling rejection, and the importance of self-awareness. He also discusses his books, workshops, and the significance of giving …

In this episode of 'Stories and Stanza,' host Abhra is joined by Oliver to explore the transformative power of shadow work and journaling in addressing mental health concerns, particularly among men. The conversation delves into the significance of being vulnerable, understanding one's emotions, and using deep journaling techniques for personal gro…

In this episode of Stories and Stanza, host Abhra welcomes Sreya Sarkar, a public policy analyst turned fiction writer. Sreya shares her journey from writing non-fiction articles and white papers to publishing her debut novel, 'Beneath the Veneer.' They discuss the importance of short stories, the intricacies of writing a novel, and the profound im…

Join us for an insightful conversation with author Diane Clarke as we discuss her book, The Bracelet. Get to know the inspiration behind the story and the creative process of this talented author. In this episode of 'Stories and Stanza,' host Abhra from Melbourne interviews author Diane about her second book, 'The Bracelet.' They discuss the book's…

In this episode of Stories and Stanza, host Abhra interviews Bruce, a writer based in Melbourne, about his creative process and journey with his book 'Devil's Delight.' Bruce shares the inspirations behind his work, the challenges he faced, and his transition from writing books to screenplays. He discusses the themes of human blame, the reclamation…

Welcome to a new episode of Stories and Stanza with your host Abhra. In this episode, Abhra speaks with special guest Rosemary, a poet, novelist, and doctor. Together, they delve into the importance of embracing failure as a path to success and how our relationship with failure can impact our growth. Rosemary shares her personal journey of healing …

In this episode of Stories and Stanza, host Abhra sits down with Carolina Bakker, the Rat Race recovery coach, to discuss the impacts of workplace trauma, burnout, and how to reclaim control over your professional life. The conversation delves into the concept of 'Fail With Me', strategies for setting boundaries, and methods of mindfulness and comm…

Dr. Saroj Dubey shares his wisdom to building resilience and overcoming failure. Learn how to transform yourself and develop emotional intelligence with mindfulness. In this insightful episode of 'Stories and Stanza,' host Abhra sits down with Dr. Saroj Dube, an esteemed gastroenterologist and author, to discuss the profound lessons we can learn fr…

If you're struggling to find purpose after experiencing profound grief, this video offers guidance on healing and finding meaning again. In this heartfelt episode of Stories and Stanza, host Abhra welcomes Ruth Hephzibah, founder of Grift of Grace International and Echoes of Life. Ruth shares her journey as a grief coach and fresh start advocate, o…

Join Irina Shehovsov on her astonishing journey to heal and empowerment. In this podcast, she shares her story of overcoming trauma and personal growth to inspire women empowerment. In this episode of Stories and Stanza, host Abhra welcomes Irina Shehovsov , founder of Reclaim Your Life and an international best-selling author. They dive deep into …

Gregory Halpen's inspiring podcast on authenticity in life coaching is a must-listen for anyone in the coaching industry. Learn from one of the best in the business! In this episode of Stories and Stanza, host Abhra sits down with Gregory Halpin, also known as The Sarcastic Marketer. Gregory shares his unique perspective on the world of life coachi…

In this episode of Stories and Stanza, host Abhra is joined by Anumeha Gupta, an Ayurvedic wellness counselor and theta healer, who helps mothers manage and release anger. Anumeha shares her personal journey with anger, the importance of understanding its roots, and offers practical tools for listeners to use in their own lives. The conversation co…

In this powerful episode of 'Stories and Stanza,' Abhra interviews Jeff, a tech veteran and founder of 'Divorce Daddy,' about his journey through a painful divorce and how it transformed his life. Jeff discusses the importance of embracing failure as a step towards success, the profound impact of divorce on fathers, and the emotional journey toward…

Unlock the secrets of your mind and discover how to break your mental resistance to achieve personal growth and development. In this motivational video, we explore the mind-brain connection and how it can either hinder or help you in unlocking your potential. By cultivating mental strength and resilience, you can develop a growth mindset that allow…

Do you often feel like you're just pretending to be something you're not? Like you're just one mistake away from being exposed as a fraud? You're not alone. Imposter syndrome is a common phenomenon where high-achievers feel like they don't deserve their success and are just waiting for someone to reveal their "true" incompetence. But here's the thi…

Could mental health awareness be holding you back? In this video, we'll explore the impact of mental health awareness on your personal growth and success. We will navigate Anxiety, Depression, and Self-Care. In this episode of Stories Stanza, host Abhra, a writer based in Melbourne, interviews Debanjali, a counseling psychologist, about the complex…

Finding Light in Darkness: Embracing Failure and Transformation with Rhonda Linn Join Abhra, a writer based in Melbourne, on 'Stories and Stanza' as he converses with Rhonda Linn, an author and entrepreneur who focuses on amplifying spiritual and holistic wellness voices. In this episode, Rhonda shares her journey from feeling a disconnect in her s…

Understanding Self-Awareness and Emotional Intelligence with Preeta In this enlightening episode of 'Stories and Stanza,' host Abhra from Melbourne talks with Preeta, a wholeness coach from India, about the crucial role self-awareness and emotional intelligence play in our lives. They delve into how emotions are just energy, the importance of valid…

In this enlightening episode of Stories and Stanza, host Abhra welcomes Kristen Carter, an experienced exercise physiologist and wellness coach, to discuss the importance of embracing failure and the realistic strategies for achieving long-term health and fitness goals. Drawing on years of experience and extensive certifications, Kristen sheds ligh…

Learn how to master mindful weight loss beyond diets and exercise in this video. Discover the key to sustainable weight loss through mindful eating and healthy habits. Say goodbye to crash diets and hello to lasting results! In this episode of 'Stories in Stanza,' host Abhra chats with health coach and meal planner Megan about the holistic approach…

Join us on CW Rose's author journey as she discusses her debut fantasy novel 'Ocean Song' in this exclusive author interview. Get inspired by her story and learn more about the process behind creating a captivating fantasy book! In this episode of Stories and Stanza, host Abhra welcomes Christine, known by her pen name C W Rose, a fantasy and roman…

Fail With Me: Mastering Emotional Intelligence and Overcoming Failure Unlock the secret to a happier, healthier you! Emotional intelligence is the ultimate superpower that can transform your life. In this video, we'll dive into the world of emotional intelligence, exploring what it means to be emotionally aware, and how it can be the key to healing…

Embark on a journey through history and fantasy with the Ghost Train in Japan. Explore the eerie world of Japanese Folk Horror in this immersive experience! Join host Abhra on Stories and Stanza as he interviews Natalie Jacobsen, an award-winning writer, journalist, and marketer in nonprofit/government. She published her first article at age 13, an…

In this episode of Stories and Stanza, host Abhra converses with Natasha, who shares her profound journey of living with hemiplegic migraine, a rare and debilitating condition. Natasha discusses the invisible and excruciating pain of her migraines, the symptoms that mimic strokes, and the struggles of raising awareness for this often misunderstood …

Stories and Stanza Podcast In this episode of Stories and Stanza, host Abhra welcomes back author and editor Andrea Barton to discuss her new mystery novel, A Killer Among Friends, the sequel to her debut, The Godfather of Dance. They delve into the themes of grief, family, and personal growth woven into Barton's stories, as well as the unique chal…

Overcoming Fears and Finding Connection: Danielle's Journey with Teida — Stories and Stanza In this heartfelt episode of Stories and Stanza, host Abhra welcomes Danielle, the author of 'Teida's Story: Lost in the Eyes of a Dog'. Together, they delve into Danielle's transformation from a person with a phobia of dogs to a dog lover inspired to write …

Listen to this podcast with Eva Angvert to learn how to overcome anger and anxiety. As a somatic coach, Eva shares valuable insights on managing emotions for a healthier and happier life. She started her journey in Self-Awareness and Integrative Healing in 1990 after having to turn off her daughter Kristina's life support. She has now been in perso…

Join Dr. Saloni as she dives into finding purpose beyond success in this enlightening life coaching session. Discover the power of healing and self-awareness in your journey towards a fulfilling life. Dr. Saloni Singh is a leading Life Coach for CEOs and leaders globally and a Mentor for coaches. She is a former Gynaecologist who changed her career…

Explore the fascinating world of intimacy and creativity as we delve into the mind of a talented writer, Z M Alcock. Host Abhra, poet and creator of the 'Stories and Stanza' podcast engages in an enriching conversation with writer Z M Alcock. She writes on sensuality as it is a topic many people dodge. She believes it interwebs into who we are, how…

Discover the secrets of storytelling in this thrilling podcast episode with a book coach! Uncover writing tips and tricks that will elevate your narrative game. Join host Katrina Schroder, an expert editor and book coach, as she reveals powerful insights into the art of writing and character creation. Explore her unique methods that take writers fr…

In this powerful video, we're exploring the game-changing concept of vulnerability in mental health. By embracing vulnerability, we can break free from the shackles of stigma and shame and embark on a journey of resilience, personal growth, and healing. We'll dive into how vulnerability in relationships can be a catalyst for emotional well-being, a…

Unlock the secrets to captivate your audience with interactive fiction! Learn from this author interview on how to create engaging and immersive stories. Join us on Stories and Stanza for an in-depth discussion with Shannon Waite, the author of the interactive fiction novel 'Raising Women.' Based in Detroit, Michigan, Shannon draws inspiration from…

Join us in this episode of 'Stories and Stanza' as we welcome Shirley, a family therapist with a unique perspective on failure and grief. Shirly has a Master of Arts in Marriage and Family Therapy from Northcentral University and is certified in Thanatology from the Association for Death Education and Counseling. She is a Master Practitioner of Neu…

In this inspiring episode of Stories in Stanza, we dive deep into the life story of Jessica Renfelt, founder of Resilience Coaching by Jessica Ann. Jessica shares her remarkable journey of overcoming numerous health challenges, including battling cardiac AL amyloidosis, cancer, a stroke, and a heart transplant. She talks about the role of gratitude…

Welcome to Stories and Stanza! Join Abhra and Neha (from Creative Space 😊) as they discuss the journey of creating meaningful content on YouTube amidst challenges. Neha shares insights on launching her channel 'Creative Space,' which aims to connect industry experts with the public. She explores the balance of motherhood, content creation, and lear…

Join us on the Stories in Stanza podcast as we delve into the creative journey of Leilena Durrette, an independent author of the Kira Raymond trilogy. Lelina Durrette was born in New York City and raised in Guinea, West Africa, by globe-trotting parents. After pinballing around Europe as an accidental tourist in her teens via boarding school, she l…

Love, Loss and Lessons - Healing Relationships through Compassion and Forgiveness: A Conversation with Relationship Coach Jeanell Greene Welcome, Jeanell Greene! In this inspiring episode of the 'Stories and Stanza' podcast, host Abhra converses with Janelle, a relationship coach from Vancouver, Canada. They explore themes of personal growth, heali…

In this episode of Stories and Stanza, host Abhra converses with a special guest about embracing vulnerability and redefining failure. They discuss personal experiences with isolation, trauma, and the journey to inner success through neuroscience and ancestral spirituality. The guest shares their insights on building supportive communities, healing…

In this episode of Stories and Stanza, host Abhra, a poet and writer, introduces the podcast, which features real-life stories as beautiful as poetry. The guest, Sue Toth, shares her journey as a book coach and editor, describing how she supports writers at different stages of their creative process. Sue discusses common challenges writers face, th…

In this episode of 'Stories and Stanza,' Abhra sits down with Jennifer, author of the debut novel 'Getting to Know You.' Jennifer shares an excerpt from her book, which revolves around love, healing, and personal growth in the LGBTQ+ community. She delves into her inspiration for writing, her professional background as a licensed mental health coun…

Exploring the world of 'Whispers of the Unveiled' with Author Arietta Knežević In this episode of Stories and Stanza, host Abhro welcomes guest author Arietta, who discusses her debut fiction book 'Whispers of the Unveiled.' Arietta shares her journey from childhood passion for writing to the challenges of self-publishing and marketing. They delve …

Join host Abhra on 'Stories and Stanza' as he delves into the captivating journey of Diane Clarke and her debut novel, 'The Photograph.' Listen as Diane shares the inspiration and extensive research behind her compelling historical fiction, which spans from World War II to the COVID-19 pandemic. Uncover the intricacies of her characters, family sec…

Join us for a deeply moving conversation with David, a man who has battled depression for over 50 years. In this episode. Davis is a 2-time TEDx speaker and credentialed international mental health presenter. He shares his raw and honest journey, including a harrowing attempt to end his life and the transformative power of electroconvulsive therapy…

Hello everyone, welcome to Stories and Stanza. Please join me in welcoming today's guest speaker, Michael Preston. In this episode, Mike shares a deeply personal story about his experience with a heart attack and the journey to recovery. Mike talks about his background in athletics, his health leading up to the heart attack, and the warning signs h…

Hello everyone, welcome to Stories and Stanza. Please join me in welcoming today's guest speaker, Melissa Entzminger. She is an acclaimed public speaker and dedicated the last 15 years to guiding professionals in crafting and delivering powerful, unforgettable presentations. With a Master's in Communication and 5 years as a college professor, she i…

Please join me in welcoming Patti Miller for today's episode. She is joining us today to discuss her book "Writing True Stories". She is the author of ten books, including the award-winning The Mind of a Thief, the critically acclaimed Ransacking Paris, The Joy of High Places, and True Friends. The Mind of a Thief was longlisted for the Stella Priz…

Stories and Stanza is a montage of inspiring real-life stories. I started this series, 'Fail With Me,' on my podcast to talk about failure in life and building resilience. So far in this series, I have spoken with therapists, behaviourists, writers, and educators and have felt enriched by their lives, knowledge, and attitudes. However, I must say t…

Today, we have Alice Rizzi, a psychologist and mindfulness coach from New York, as our guest. She creates courses and programs that help people experience more joy, peace, and freedom in their everyday lives. Alice believes mindfulness is a superpower and is on a mission to educate as many people as possible about the benefits they can experience w…

Please join me in welcoming Brooke Bownes for today's episode. She is an accredited trauma coach, therapist and global No.1 bestselling author. She works with ambitious women who struggle with feeling stuck and want to get unstuck and heal those inner child wounds, find their power and confidence and release their trauma so they can go for their go…