Best Alanon Podcasts (2025)

1
86. Trauma's Worth 54:08

16d ago54:08

54:08

We are back! In this episode, we will dive into trauma and healing as Josh interviews Heather about her new book, Trauma's Worth. Although this is Heather's memoir, it also dives into her thought process as she healed from her trauma's Heather uses her story to give hope to others and to shed light on the different ways we cope with trauma and the …

1
Rising from the Ashes: Tim Lineaweaver's Journey to Recovery 12:18

1M ago12:18

12:18

In a world that often feels insurmountable, Tim Lineaweaver’s story reminds us that hope and redemption are always within reach. His journey through addiction and into sobriety is a testament to the transformative power of recovery. Tim Lineaweaver's life was overshadowed by addiction to alcohol and cocaine from an early age. Growing up in an alcoh…

1
85. Steps 4 and 5 With Scott 55:10

1M ago55:10

55:10

Josh welcomes Scott, our resident AA/NA expert, back to discuss steps 4 and 5. In Step 4, members are asked to make a fearless and moral inventory. Scott helps explain what it means to be fearless, what a moral inventory may look like, and why sponsors are particularly important in this step. In step 5, members are asked to "Admit to God, to oursel…

1
After the Show: The Real Talk on MAT, Stigma, and Sobriety 4:38

2M ago4:38

4:38

This is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv In this Recovered Life Plus exclusive, Judy Acheson and I go deeper into the conversation sparked by our main episode on Medically Assisted Treatment (MAT). This isn't just a recap — it's where we really pull back the curtain. We talk openly about the stigma still li…

1
Medical-Assisted Treatment: Sobriety or Substitution? 41:58

2M ago41:58

41:58

Damon Frank and therapist Judy Acheson dive deep into the world of Medication-Assisted Treatment (MAT) for addiction recovery. They explore the misconceptions surrounding MAT, discuss its role in harm reduction, and share personal experiences and success stories that highlight the potential for lasting recovery. This Substack is reader-supported. T…

1
After the Show: Emotional Sobriety—Why Some People Grow and Others Don’t 1:19

2M ago1:19

1:19

This is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv In this special “After the Show” conversation, Damon Frank and psychotherapist Darrin Dennis peel back the layers of what emotional sobriety really means — and why it’s often the missing piece in long-term recovery. While getting physically sober is a massive step, w…

1
What Is Emotional Sobriety and Why Does It Matter? 38:23

2M ago38:23

38:23

Damon Frank and guest psychotherapist Darrin Dennis delve deeper into the topic of emotional sobriety and its critical role in recovery. They explore how emotional challenges and past traumas can impact sobriety and the journey to a fulfilled life free from addiction. This Substack is reader-supported. To receive new posts and support my work, cons…

1
After the Show: Lessons from Coach Joe’s Recovery Journey 2:41

3M ago2:41

2:41

This is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv After recording an episode of The Recovered Life Show with Coach Joe, I’ve been thinking a lot about the powerful insights he shared. His story of surrender—literally putting his hands out and asking to be arrested—was one of the most impactful moments of our convers…

1
When Knowing Isn’t Enough with Guest Coach Joe 37:53

3M ago37:53

37:53

Join us for this episode of The Recovered Life Show as host Damon Frank speaks with Coach Joe, a dedicated member of the recovery community with seventeen years of continuous sobriety. Hear Joe's incredible journey from the depths of addiction to living a fulfilling life in recovery. This episode dives into the misconceptions around knowledge and r…

1
After the Show: The Hidden Struggles of BPD & Addiction 3:12

3M ago3:12

3:12

This is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv Last week, I had an intense and enlightening discussion on BPD & Addiction on the Recovered Life Show. In this After the Show segment, I was joined by Kennedy McGurkin, a therapist and the owner of Returning to Self LLC. This conversation was raw, real, and necessary…

1
Borderline Personality Disorder (BPD) and Addiction Recovery with Guest Kennedy McGurkin 30:07

3M ago30:07

30:07

In this episode of The Recovered Life Show, host Damon Frank welcomes back therapist Kennedy McGurkin from Returning to Self in Boise, Idaho, for a deep dive into borderline personality disorder (BPD) and its connection to addiction recovery. Kennedy shares valuable insights on how BPD affects emotions, relationships, and self-perception, as well a…

1
After the Show: Will a better diet really help your sobriety? 21:39

3M ago21:39

21:39

I had a real, unfiltered convo with Christie Dames after the latest episode of The Recovered Life Show for the Recovered Life + Plus Subscribers—and we didn’t hold back. 💯 In our latest episode, we dove into something that affects almost every person in recovery but doesn’t get talked about enough—what you eat and how it impacts your sobriety. Chri…

1
Staying Sober and What You Eat with Guest Christie Dames 39:07

3M ago39:07

39:07

In this episode of Recovered Life, host Damon Frank sits down with guest Christie Dames to explore the critical connection between sobriety and nutrition. They discuss how diet impacts recovery, the role of food in emotional balance, and practical strategies for making healthier choices that support long-term sobriety. Christie shares expert insigh…

1
84. Routes of Drug Use 52:31

3M ago52:31

52:31

There are many ways licitly (legally) and illicitly (illegally) medications (drugs) are used and abused. In this episode, we will review the various ways one can take and use medications and drugs as well as the differences between them from the physiological standpoint. In other words, why do the effects happen faster when used one way vs using an…

1
After the Show: The questions we all want to ask about how to change in recovery 2:59

3M ago2:59

2:59

This is a free preview of a paid episode. To hear more, visit www.recoveredlife.tv I had a real, unfiltered convo with Ennovy after the latest episode of The Recovered Life Show for the Recovered Life + Plus Subscribers — and we didn’t hold back. 💯 In our most recent episode of Recovered Life, we tackled a powerful and transformative concept with g…

1
Transformation in Recovery with Guest Ennovy 31:30

3M ago31:30

31:30

On this episode of The Recovered Life Show, Damon sits down with Ennovy, who shares her powerful transformation — from addiction to 10 years of sobriety and helping others.💡 Hear how a supernatural intervention led her to rehab and why she believes addiction doesn't define you.👉 Find out more about Ennovy here: https://pxl.to/ngtmna Recovered Life …

1
83. AA Sponsorship with Scott 55:19

3M ago55:19

55:19

Scott joins Josh for this episode to continue the discussion about AA and the 12 Steps. An important part of the AA program is support, not just at meetings but also with those who have gone through the process, know the program, and have sustained recovery. Sponsors are a very important part of recovery for many people, and Scott, who has been a s…

1
82: AA- The Overview 58:47

4M ago58:47

58:47

Although we discussed the history of AA back in episode 67, this episode will give an overview of each of the 12 steps. We will have a discussion on how we each view each step and how the 12 steps can be applied to not only those in recovery or seeking recovery, but also for all people, as a guidebook of sorts for how we all should live our lives. …

1
Addiction & Schizophrenia with Guest Cecil Galey Jr. 25:07

5M ago25:07

25:07

Damon Frank speaks with Cecil Gailey Jr., a peer support specialist who shares his journey of overcoming co-occurring addiction and schizophrenia. The discussion highlights the challenges of navigating recovery for both conditions simultaneously, the misconceptions surrounding mental health, and the hope that with the right treatment and support, a…

1
81. Harm Reduction with Alicia House 52:47

5M ago52:47

52:47

We are joined today by Alicia House, Executive Director of Steve Rummler Hope Network, an organization focused on overdose prevention, education and advocacy. From naloxone access points to distribution of fentanyl test strips to naloxone trainings to the creation of Steve's Law in Minnesota (in short, this law provides immunity to those who call 9…

1
Setting Boundaries without Guilt with Dr. Rachael Dawkins 28:49

5M ago28:49

28:49

Damon Frank speaks with Dr. Rachael Dawkins about how to set boundaries without guilt. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribeBy Damon Frank and Recovered Life

1
Family Drama 32:02

5M ago32:02

32:02

Are you sick of never-ending Holiday Family Drama? In this episode, guest Kyle Miller discusses how to break the cycle of holiday drama in recovery. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with oth…

1
Holiday Stress (Recovery This Week - December 12, 2024) 45:31

6M ago45:31

45:31

Damon Frank and Shauna McKenna Vick discuss managing holiday stress in recovery. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredl…

1
80. Scott- From Music to AA 1:07:18

6M ago1:07:18

1:07:18

We are excited for Conroy Scott to join us on this episode. Scott experimented with many substances when he was younger, a natural fit as a very talented musician, this love he eventually gave up in order to find and maintain sobriety. That was just the first choice he made in his story that saved his life. He had to emotionally let go of many thin…

1
Practicing Gratitude 37:17

6M ago37:17

37:17

Damon Frank and Shauna McKenna Vick discuss how they practice gratitude in their recovery and techniques for tapping into gratitude no matter your present situation. Share this post with someone who needs it! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/su…

1
How to Stay Sober & Happy This Thanksgiving! 36:33

6M ago36:33

36:33

Join Damon Frank, Kevin O'Malley, Evan Jarschauer, and Hannah Rose Bernstein to discuss staying sober and Happy this Thanksgiving. If you know of someone who needs this, please share! Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If …

1
Cookies in the Freezer: Little Joys for Big Holidays 18:53

6M ago18:53

18:53

In this deeply personal episode, Michelle shares intimate insights and compassionate strategies, for navaigateing family dynamics during the holidays when you love someones suffering from addiction.By Michelle Anderson

1
Friends & Family Not Supportive of Your Recovery? 31:24

6M ago31:24

31:24

Damon Frank and Shauna McKenna Vick discuss what happens if your Friends & Family do not support your recovery. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribeBy Damon Frank and Shauna McKenna Vick

1
79. Wellbriety with Kateri Coyhis 1:12:14

7M ago1:12:14

1:12:14

We are honored to be joined in this episode by Kateri Coyhis, the director of Wellbriety. Wellbriety, and its overarching White Bison, focuses on 'going beyond being just sober--- it is whole-person wellness" focused on inclusion and universal human teachings. Wellbriety focuses on integration of the Native American culture (or through inclusivity …

1
Why Politics & AA is a bad mix, and what did Jelly Roll just say? 34:53

7M ago34:53

34:53

Damon Frank and Shauna McKenna Vick discuss why politics and AA are not a great idea and try to figure out what Jelly Roll said about sobriety. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other su…

1
78. Benzodiazepines 101- Part 1 56:54

7M ago56:54

56:54

Benzodiazepines ('benzos'), part of the sedative hypnotic class of drugs, are widely prescribed medications. They are, however, also a widely desired drug of abuse. Xanax, Valium, Ativan, and Klonopin (generic names respectively: alprazolam, diazepam, lorazepam, clonazepam) are the most commonly desired benzos, with xanax leading the pack due to it…

1
77. MOUD- Buprenorphine (Suboxone-Subutex-Sublocade) 101 1:03:59

8M ago1:03:59

1:03:59

On the last MOUD episode, we discussed Methadone (a full agonist opioid treatment for OUD) and Naltrexone (an antagonist treatment for OUD). In this episode, we will discuss Buprenorphine, which is a partial agonist opioid treatment for OUD. Buprenorphine, the sublingual name brands of Suboxone and Subutex and the injectable name brand of Sublocade…

1
76. Treatment (Drug) Courts 58:27

8M ago58:27

58:27

Treatment Court, also and formerly known as Drug Court, is a well-researched method for preventing recidivism (the revolving door of persons in and out of correctional institutions). Today we are joined by Aleesha Ward, the Treatment Court Coordinator for St. Louis County, MN. She will describe who can, and should, be involved in a treatment court,…

1
Refusing Treatment! Now What? with Guest Eric Rhinehart 28:39

8M ago28:39

28:39

Damon Frank interviews interventionist Eric Reinhart to explore the intricacies of addiction recovery interventions. Reinhart sheds light on how addiction impacts the entire family, often entangling them in codependency, and emphasizes the importance of setting firm boundaries to help loved ones seek treatment. While not all interventions result in…

1
Surviving Divorce in Recovery with guest Chris Ingram 40:17

8M ago40:17

40:17

Going through a divorce while in recovery can be incredibly challenging, but how do you stay sober amidst the chaos? Guest Chris Ingram shares how he navigated his difficult divorce and maintained his sobriety throughout. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recove…

1
It Takes a Family with Guest Jeff Jay 33:49

8M ago33:49

33:49

Damon Frank interviews Jeff Jay, a veteran in the recovery field, an interventionist, and a man who is nearing 43 years of sobriety. Jeff shares his profound journey of overcoming alcoholism, including a period when he nearly ended his life due to severe health issues and hopelessness. He emphasizes the importance of family intervention, love, and …

1
75. Medications for Opioid Use Disorder (MOUD)- Methadone and Naltrexone 101 39:40

8M ago39:40

39:40

After many requests, we are going to start diving into the different medications for opioid use disorder (MOUD). We will start with the basic 101 level overview of these medications, whereas future episodes will be much more detailed and nuanced. In this episode, methadone and naltrexone will be discussed. We will discuss how and why they work as M…

1
Recovery This Week Sep 20th, 2024: Happy Recovery Month, but is it helping people get sober? 37:47

8M ago37:47

37:47

Damon Frank and Shauna McKenna Vick discuss National Recovery Month and whether it is helping people get sober. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus…

1
Healing with Humor with Guest Tim Grealish 24:14

9M ago24:14

24:14

Damon Frank talks with interventionist Tim Grealish about how humor and not taking yourself too seriously in recovery are the paths to a better recoverd life. Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss thi…

1
Recovery This Week Sep 13th, 2024: Is the Recovery Journey as We Knew It Over? What’s Next! 34:12

9M ago34:12

34:12

Damon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…

1
74. The History of Medication Assisted Treatment (MAT) 1:06:29

9M ago1:06:29

1:06:29

Medication assisted treatment (MAT) has been a concept in medicine and society for around 300 years despite its seemingly recent debut with the rise of the opioid epidemic. This episode will kick off the next series we will embark on, MAT and MOUD (medications for opioid use disorder). We will discuss when the concept of MAT first originated and ho…

1
Recovery This Week Aug 30th, 2024: Letting Go Absolutely! 26:47

9M ago26:47

26:47

Damon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…

1
Recovery This Week Aug 16th, 2024: Damon Celebrates 31 Years 35:26

10M ago35:26

35:26

Damon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…

1
Recovery This Week Aug 9th, 2024: What to Focus on in Your First Month of Sobriety 33:06

10M ago33:06

33:06

Damon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe…

1
Recovery This Week Aug 2nd, 2024: When is the right time to get sober? 26:18

10M ago26:18

26:18

Damon Frank and Shauna McKenna Vick dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader…

1
73. Methamphetamine 101- Part 5- Psychosis and Long-Term Effects 56:38

10M ago56:38

56:38

We will conclude our meth series with a fairly common, albeit not talked about enough, topic- Meth Psychosis. This psychosis encompasses many of the same symptoms as schizophrenia- hallucinations/delusions/paranoia/etc., and many of the risk factors do overlap. We will review these risk factors, as well as others, and discuss how patients present a…

1
72. Methamphetamine 101- Part 4- The Little Known Facts 55:46

11M ago55:46

55:46

WARNING- This episode may be TRIGGERING! This episode will educate all listeners on all things using meth. We will review common slang/street names for meth as well as for getting high on meth. This then evolves into the various routes for use of meth and explains [most/all of] the terminology associated. For questions, comments, episode recommenda…

1
71. Methamphetamine 101- Part 3- The Effects, The Legal, and Stigma 45:53

11M ago45:53

45:53

In this episode, we will bring you a variety of methamphetamine facts [and opinions!] We will start with some of the ways people who use (or have used) meth are judged and stigmatized against, then transition into some of the short- and long-term effects of the drug. Next, we will review Desoxyn, legal meth, and how and why it may be prescribed and…

1
Recovery This Week June 28, 2024: Justin Timberlake's DWI Arrest, Matthew Perry's Ketamine Overdose Update, and Thoughts on Celebrities & Addiction. 25:20

11M ago25:20

25:20

Damon Frank and Shauna McKenna Vick dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader…

1
70. Methamphetamine 101- Part 2- The History 40:56

11M ago40:56

40:56

On part 2 of our meth series, we go way back to the beginning, from 1887 when Romanian chemist, Lazar Edeleanu, developed the 'first meth' (phenylisopropylamine) to the "new meth" P2P (phenyl-e-propranone). We will discuss how and why the first meth was produced, then explain how the rural clandestine meth labs operated and produced the 'old meth',…

Podcasts Worth a Listen

Alanon Podcasts

Podcasts Worth a Listen

Quick Reference Guide