Best And Highperformance Building Podcasts (2025)

1
Translating retrofit for normal people, with retrofit influencer Judith Leary Joyce (Eco Home Retrofit) 1:27:38

4d ago1:27:38

1:27:38

This episode is a window into the consumer side of domestic retrofit that’s full of lessons for everyone involved in the retrofit sector. We speak with retrofit influencer Judith Leary Joyce about the experience of undergoing a deep retrofit and learning how to communicate about the subject with normal people. She talks us through her journey from …

1
Embodied carbon and how sustainable is MMC? With Richard O'Hegarty (RKD, UCD) and Oliver Kinnane (UCD) 1:26:46

5d ago1:26:46

1:26:46

Returning champions Richard O'Hegarty and Oliver Kinnane join us to discuss a recently co-authored paper: Understanding the embodied carbon credentials of modern methods of construction (MMC). Get ready for a long meandering discussion that gets into what they learned and what they think about accounting practices for embodied carbon, as well as pl…

1
EP. 316: Unleash Your Feminine Energy & Build Unshakeable Confidence. 31:12

4d ago31:12

31:12

In this episode, I’m breaking down what Self-intimacy really means, why it’s a non-negotiable in building a life that fills you up, and how true Self-love isn’t an action—it’s a result. A result that blooms from curiosity over judgment, Self-trust over Self-doubt, and Self-respect over Self-abandonment. WHY YOU’LL LOVE THIS EPISODE: Self-love isn’t…

1
EFR 868: The Latest Research on How Exogenous Ketones Burn Fat, Improve Endurance and Recovery, Help You Get Better Sleep and Improve Brain Health and Cognition with Dr. Latt Mansor 1:19:16

7d ago1:19:16

1:19:16

This episode is brought to you by Caldera Lab's new hair care system for men. Dr. Latt Mansor, PhD is back to share the latest research and scientific evidence to optimizing your health and performance with the power of ketones! Imagine a world where you don't need to follow a strict ketogenic diet to harness the myriad of benefits of ketones. Latt…

1
EP.315: How To Unleash Your Main Character Energy + Live a Self-Directed Life. 18:07

11d ago18:07

18:07

This powerful clip is from episode 303– one of my favorite episodes. This episode is an invitation to stand with your authorship, honor your values, + begin narrating your life from your truth instead of by default. Because real main character energy isn’t about being seen—it’s about seeing yourSELF clearly + standing with your most authentic Self.…

1
EFR 867: How to Manifest Anything You Want - The Role of Theta Brain Waves and the SCIENCE and Spirituality of MANIFESTATION with Jim Curtis 1:14:50

14d ago1:14:50

1:14:50

This episode is brought to you by Caldera Lab, Zbiotics, Legion Athletics, ELVT, and Strong Coffee Company. Have you ever wondered why some people seem to effortlessly attract success and abundance? In this episode we uncover how understanding the invisible cage of beliefs and assumptions can unleash your potential and align you with your desired r…

1
EP. 314: JOEL UILI: How To Break Free From 9-to-5 and Redesign Your Career Path With Soul. 1:08:00

19d ago1:08:00

1:08:00

In this episode of The Roxanne Show, I’m joined by philosopher and career sage Joel Uili—someone whose clarity cuts straight through the noise. This is not your average conversation about careers. We’re breaking apart the old narratives—the ones that tell you to follow the "safe path," shrink your vision, or shape-shift to fit inside someone else’s…

1
EFR 866: Amazon Expert Tells How He Made $1 BILLION DOLLARS in Revenue (& How You Can Too) with Shaahin Cheyene 1:19:30

19d ago1:19:30

1:19:30

This episode is brought to you by Cured Nutrition, Fatty15, and Quickbooks. Shaahin Cheyene, a trailblazer in the Amazon industry, is here today to share his unconventional insights into wealth creation and how he generated over $1 BILLION in revenue. His story is one of resilience and creativity, where he challenges the norm by advocating for the …

1
EFR 865: Entrepreneurship Expert: When to WALK AWAY in Business & How to Build a CPG Brand with Andy Carmody 1:19:45

23d ago1:19:45

1:19:45

This episode is brought to you by Legion Athletics, Quickbooks, and State & Liberty. Ever wondered how to turn a side hustle into a thriving business? Discover the secrets of successful entrepreneurship in our special bonus episode with Andy Carmody, the innovative founder of CS2 from Australia. Andy takes us on a journey through the highs and lows…

1
EP 313: 5-Step Audit To Upgrade Your Home’s Energy For More Wealth, Success, and Flow. 30:55

26d ago30:55

30:55

If your space feels heavy, stagnant, or chaotic… It’s not just clutter—it’s information. Your home is a mirror of your inner world. It reflects your habits, patterns, priorities, and Self-worth. In this episode, I walk you through my High-Frequency Filter—a 5-part home energy audit I created to help you elevate your environment intentionally and al…

1
Healing the World with Mushrooms with Mr. Fungitarian John James Staniszewski | Episode 221 42:53

26d ago42:53

42:53

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and mushroom entrepreneur John James Staniszewski as they discuss the fungitarian lifestyle. In this episode, we talk about: - Building a community of 10M Fungitarians - Healing the world through mushrooms - Fighting incentives that keep people addicted to unhealthy…

1
Masculinity Decoded: Initiative, Risk, and Healthy Manhood 33:07

26d ago33:07

33:07

We often hear about masculinity through extremes—either as toxic or outdated. But what if true masculinity is neither? In this insightful episode of Second Thoughts with Dr. Roger Hall, we unpack the essential, yet often misunderstood, core of healthy masculinity: initiative. Dr. Hall reveals why real masculinity is about risk-taking, courage, and …

1
EFR 864: Biggest Intermittent FASTING Mistakes, Fasting Mimicking Diet, How to Properly Activate AUTOPHAGY and Longevity Benefits of Time Restricted Eating with Renee Fitton 1:39:51

28d ago1:39:51

1:39:51

This episode is brought to you by Caldera Lab, Fatty 15 and LMNT. Today we explore the fascinating world of fasting with Renee Fitton, MS, RD, a distinguished longevity dietitian. Renee takes us through the science of fasting, emphasizing that you can fast with food, and discusses its surprising benefits for sexual health and even optimizing testos…

1
EP. 312: NICOLE VIGNOLA: How to rewire your mind navigating heartbreak and personal growth. 1:38:00

1M ago1:38:00

1:38:00

Nicole Vignola —leading neuroscientist, author of Rewire, + unapologetic truth-teller—joins me for a no-holds-barred convo on how the BRAIN shapes behavior, why your emotional patterns aren’t set in stone, + how to rewrite the narrative that's been running the show. WHY YOU'LL LOVE THIS EPISODE: Get neuroscience GOLD on how to regulate your emotion…

1
Lessions From Building and Scaling Over 70 Companies with Damion Lupo | Episode 220 37:15

1M ago37:15

37:15

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and serial entrepreneur & financial freedom expert Damion Lupo as they discuss what it takes to become a successful entrepreneur. In this episode, we talk about: - Dealing with setbacks - Success mindset & habits - Lessons from building over 70 companies from $0 to …

1
Can we meet the skills gap the way we currently deliver training and what is the purpose of education? With Nathan Gambling (BetaTalk and BetaTeach) 1:12:15

1M ago1:12:15

1:12:15

For this episode we were joined by Nathan Gambling. For those that are new to him, he's heating engineer of some repute, a renowned educator, and a fellow podcaster. The episode revolves around the nature of education and learning, the skills gap—specifically focusing on heat pump and retrofit education—and a post that Nathan put up a few weeks ago…

1
EFR 863: Is DEI Really Over? The TRUTH About the Current US Job Market, How to Write an Incredible Resume and How to Quit Your Job and Not Burn a Bridge with Colleen Pelly 1:19:04

1M ago1:19:04

1:19:04

This episode is brought to you by The Linchpin Co. - recruitment with purpose. Ever wondered how diversity, equity, and inclusion could redefine business success in 2025? Joined by Colleen Pelly, CEO and founder of the Linchpin Co., we dissect the evolving political climate and its potential to reshape DEI initiatives beyond mere hiring quotas, adv…

1
How to Get More Done in 2 Hours Than Most Do in a Day 29:17

1M ago29:17

29:17

We’ve all been told to manage our time better—block your calendar, hustle harder, grind longer. But what if that’s not the secret to real productivity? In this game-changing episode of Second Thoughts with Dr. Roger Hall, we break down why time management fails, and what actually drives high performance: energy and attention management. Discover th…

1
EP.311: How ditch a boring life for a FUCK YES life. 36:22

1M ago36:22

36:22

In this episode of The Roxanne Show, I’m flipping the script on “playing it safe” and challenging you to live boldly, authentically, + intuitively—on YOUR terms. This is your permission slip to ditch society’s tired expectations, trust yourSELF, + design a life that makes your soul scream, “F*ck YES!” Living a “f*ck yes” life is not about reckless …

1
From Burnout to Badass with Dana Cox – Leaders Are Readers For Success Book Club | Episode 219 45:14

1M ago45:14

45:14

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Radical Reset Expert Dana Cox for another Leaders Are Readers Wired For Success Book Club feature and author interview! If you’re ready to go from burnout to badass, this might be the book for you! In this episode, we talk about: - Identifying your negotiation s…

1
EFR 862: The Navy SEAL Art of War and Leadership Lessons from the World's Most Elite Fighting Force with Robert Roy 1:40:54

1M ago1:40:54

1:40:54

This episode is brought to you by Strong Coffee Company, State & Liberty and Caldera Lab. What happens when the leadership ethos of Navy SEALs meets the challenges of the modern workplace? This episode unpacks that intersection, delving into the traits that separate effective leaders from mere managers with retired Navy SEAL Robert Roy. We unravel …

1
The Truth About Heroes: Bravery, Courage & Everyday Acts of Valor 28:58

1M ago28:58

28:58

Episode Description: What makes someone a true hero? Is it raw courage, moral conviction, or something deeper? In this episode of Second Thoughts with Dr. Roger Hall, we strip away the myths of heroism—from comic book legends to real-world acts of bravery—to uncover what truly defines a hero. Join us as we explore: Physical vs. Moral Courage – Why …

1
EP. 310: How To Navigate The Lonely Chapter. 28:57

2M ago28:57

28:57

Lonely or Liberated? Let’s Rewrite the Chapter Together. In this transformative episode of The Roxanne Show, I’m diving deep into what Chris Williamson + Alex Hormozi call the "Lonely Chapter." You know the one - when your growth pulls you away from familiar people, places, + patterns, leaving you standing in solitude, wondering what’s next. But he…

1
Building the Tip Top K9 Franchise Empire with Ryan Wimpey | Episode 218 32:03

2M ago32:03

32:03

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Tip Top K9 founder Ryan Wimpey as they talk about what it takes to build a successful national franchise business. In this episode, we talk about: - Understanding your target audience - Finding your unique value proposition - Streamlining systems & frameworks EP…

1
Trailer (Updated) 4:37

2M ago4:37

4:37

Hello and welcome to the trailer for Marketing Passivhaus, a new podcast focused on growing the conversation around the Passivhaus building standard and drawing ever more people into its quiet, comfortable, low-carbon fold.By James E. Turner

1
There is methodology for defining what ‘net zero carbon’ means for buildings in the UK and it looks great, with Jess Hrivnak (RIBA), Jane Anderson (ConstructionLCA), and Julie Godefroy (CIBSE) 43:13

2M ago43:13

43:13

This time around we're talking about the UK Net Zero Carbon Buildings Standard (UKNZCBS) with three of its architects: Jess Hrivnak (RIBA), Jane Anderson (ConstructionLCA), and Julie Jodefroy (CIBSE). The UKNZCBS is the first cross-industry standard for net zero carbon-aligned buildings, albeit in a pilot form. The standard has been developed to en…

1
EFR 861: The 3,000 Year-Old Secret to Mastering Stress & Anxiety and Why You Need a Moving Meditation Practice with Dr. Jenelle Kim 58:51

2M ago58:51

58:51

This episode is brought to you by Fatty 15, QuickBooks, and ELVT. Unlock the secrets to achieving a balanced warrior mindset with Dr. Jenelle Kim, a ninth-generation doctor of traditional oriental medicine. You will discover how her unique approach, known as "moving meditation," can help you navigate life's challenges in business, relationships, an…

1
EP. 309: How to Stop Feeling Like You're Behind In Life. 8:17

2M ago8:17

8:17

This powerful clip is from episode 299. In this liberating episode of The Roxanne Show, I’m challenging the crushing weight of societal timelines + calling you to honor YOUR unique rhythm. Forget the “30 under 30” lists + the myth of falling behind. This is your invitation to redefine success on your terms. Missed the Full Episode? Check it out her…

1
Performance Psychology, Entrepreneurship & Mental Health with Darby Bonomi | Episode 217 47:56

2M ago47:56

47:56

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Sport & Performance Psychologist Darby Bonomi as they explore the mind of the high-performer. In this episode, we talk about: - What drives high-performance - The shadow side of perfectionism - The paradox of letting go to achieve more EPISODE NOTES Dr. Darby Bo…

1
EFR 860: How To Overcome Guilt and Shame and Rewire Your Mind for Hope, Resilience and Joy in the Face of Trauma with Samantha Harte 1:12:36

2M ago1:12:36

1:12:36

This episode is brought to you by LMNT, Legion Athletics, and Audible. What if confronting your secrets could be the key to healing trauma and finding true purpose? Today we welcome Dr. Samantha Harte, DPT, a remarkable physical therapist, bestselling author, and life coach, who candidly shares her transformative journey from battling addiction and…

1
EP. 308: How to increase your emotional intelligence + Self-trust . 48:05

2M ago48:05

48:05

Self-mastery isn’t about controlling every detail of life - it’s about building a relationship with your inner world that empowers your growth. In this episode, I talk about how to increase your Self-awareness + trust in yourself in navigating life’s challenges + opportunities. WHY YOU'LL LOVE THIS EPISODE: Access the power of Self-mastery with com…

1
Functional Mushrooms & Psychedelics with Oli Genn-Bash | Episode 216 43:03

2M ago43:03

43:03

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and The Fungi Consultant Oli Genn-Bash as they talk about the healing power of functional mushrooms. In this episode, we talk about: - Health benefits of functional mushrooms - The healing power of psychedelics - The high-performance mushroom protocol EPISODE NOTES …

1
EFR 859: Surprising Ways to Get Rid of Acne, Anxiety, and Constipation Using Acupressure (At Home) and Other Chinese Medicine Secrets with Dr. Felice Chan and Heather Chan 1:35:21

2M ago1:35:21

1:35:21

This episode is brought to you by Fatty15, SuppCo and Strong Coffee Company. Today's episode is an exploration into the world of Chinese medicine with special guests and twin sisters Dr. Felice Chan and Heather Chan. We begin by uncovering the powerful techniques of acupressure, herbal remedies, and energy balancing that can be easily applied from …

1
EP. 307: DENE LOGAN: Transform Your Life NOW With RADICAL Self-Compassion. 17:49

2M ago17:49

17:49

This powerful clip is from episode 298. In this episode, my guest, Dene Logan, will guide you into the raw, mystical journey of reclaiming your authentic self and rising into your power. We share how self-compassion becomes your ultimate superpower, how to alchemize guilt and shame, and how to transform your past into fuel for your evolution. WHY Y…

1
Understanding the Franchise Business Model with Jon Ostenson | Episode 215 25:21

2M ago25:21

25:21

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and CEO & top franchise consultant Jon Ostenson as they talk about the pros and cons of the franchise business model. In this episode, we talk about: - The franchise business model - How to find the right franchise for you - Unconventional franchise ideas EPISODE NO…

1
A 'global' standard for residential retrofit? With Paul Bagust (RICS Head of Property Standards), Steven Lees (RICS Senior Specialist - Residential Survey), and Robert Toomey (RICS Senior Public Affairs ... 1:22:50

2M ago1:22:50

1:22:50

Last year the Royal Institution of Chartered Surveyors (RICS) released its residential retrofit standard. Given that they're one of the construction industry's oldest, largest, and most influential institutions this felt significant. Importantly, the RICS organisation has a global footprint, so it has the potential to influence good behaviour far a…

1
EFR 858: The Two Things You Need to Have Better Conversations With Anyone and the Best Questions to Ask to Get You What You Want in Life with Topaz Adizes 1:14:50

2M ago1:14:50

1:14:50

This episode is brought to you by Fatty15, Comrad Socks & Audible. Emmy award-winning writer and director Topaz Adizes returns to Ever Forward Radio to uncover the remarkable power of asking the right questions. Known for his groundbreaking work with "The Skin Deep", Topaz sheds light on how thoughtfully crafted inquiries can transform conversation…

1
Why Walking Alone Builds Unstoppable Strength | Flourish with Resilience, Confidence and Thrive! 💝 17:20

2M ago17:20

17:20

Loneliness is often misunderstood—but what if choosing to walk alone is the key to resilience, strength, and lasting confidence? Watch on YouTube In this powerful episode, inspired by Simon Sinek’s talk, we explore the transformative power of solitude. Learn how embracing independence can ignite your mindset, sharpen your intuition, and help you th…

1
EP. 306: Worry Less, Win More: Master Your Mind + Emotions. 14:27

2M ago14:27

14:27

This episode is loving encouragement to stop feeding the fire of worry + start building yourSELF on the unshakable foundation of love, resilience, + emotional power. I invite you to reframe worry as an act of losing - a thief that robs you of your courage, focus, + composure. Drawing from the chaos of the Los Angeles fires, I unpack how worry drain…

1
Longevity Medicine with Dr. Guénolé Addor | Episode 214 46:01

3M ago46:01

46:01

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and human performance & longevity expert Dr. Guénolé Addor, as they talk about all things that keep you healthy & happy for longer. In this episode, we talk about: - Exciting breakthroughs in longevity medicine - Favorite biohacks for improving energy & focus - Buil…

1
EFR 857: The Biggest Things Draining Your DOPAMINE (and Bank Account) and How to Achieve Your DREAM LIFE with Sahil Bloom 1:12:39

3M ago1:12:39

1:12:39

This episode is brought to you by SuppCo, Quickbooks, and Legacy. Sahil Bloom, the author of "The Five Types of Wealth," believes that you don't need to sacrifice important aspects of your life to achieve success. In this episode we explore his innovative "dimmer switch" approach to time management, dopamine management, wealth building and so much …

1
Gary Vaynerchuk Life-Changing Advice 12:50

3M ago12:50

12:50

Have you ever let fear or other people’s opinions hold you back? 💭 In this episode, I dive into the powerful lessons I learned from a recent Gary Vee video that could completely transform your mindset. Watch on YouTube 🌟 Here are the highlights: Follow your intuition, and your life will be better. The biggest poison is regret. You cannot live your …

1
EP. 305: Self-respect, Self-Love + Building an Unbreakable Bond With Yourself. 22:35

3M ago22:35

22:35

In this soul-stirring episode of The Roxanne Show, I journey into the heart of FEMININE POWER + its intricate dance between strength + softness. I also unpack the essence of resilience wrapped in empathy, tenderness, + unrelenting self-love. What does it mean to be STRONG yet tender? To honor your resilience without abandoning your softness? I invi…

1
Improving Mental Health in the Workplace with Christian Høding | Episode 213 36:02

3M ago36:02

36:02

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and CEO of Hird, Christian Høding, as they discuss overcoming mental health challenges. In this episode, we talk about: - Mental health & burnout prevention - Leadership & company culture - The future of mental wellness EPISODE NOTES Christian Høding is a former str…

1
Can we address the decarbonisation of homes by focusing on health? With Jenny Danson (Healthy Homes Hub) 1:06:04

3M ago1:06:04

1:06:04

Can we address the decarbonisation of homes by focusing on health? That's the mission that Jenny Danson has set for herself in establishing Healthy Homes Hub, and it's a question that manages to subvert Betteridge's Law of headlines, too. Healthy Homes Hub is a network, built around an online platform, that's dedicated to transforming the way peopl…

1
EFR 856: The BIGGEST Mindset Shifts Entrepreneurs Need to Make in 2025 to Become Even More Successful with Kirby Gillon 56:48

3M ago56:48

56:48

This episode is brought to you by Timeline, LMNT and ZBiotics. Growing up in Scotland, Kirby Gillon faced obstacles that would halt many in their tracks. Her journey from these humble beginnings to success as the visionary leader of Kirby Kosmetics is nothing short of remarkable. Kirby's story is a vivid tapestry of resilience and transformation, o…

1
EP. 304: How to beat the day, grounded with harmony + resilience. 7:08

3M ago7:08

7:08

This powerful clip is from episode 294. I dive into the art of crafting your morning ritual + why it’s essential to design a practice that resonates with your unique SELF. It’s time to create sacred time that fuels your dreams + ignites your spirit. Your morning ritual is not just a routine; it’s a declaration of Self-love. Highlights: Your morning…

1
Barre3 with Lindsay Parks | Episode 212 24:24

3M ago24:24

24:24

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Barre3 studio owner Lindsay Parks as they talk about entrepreneurship & a healthy lifestyle. In this episode, we talk about: - Barre3 workout & mindset - Leadership & a great team - Balancing entrepreneurship & a healthy lifestyle EPISODE NOTES Lindsay Parks is …

1
EFR 855: BIKRAM YOGA Comeback! How 90 Minutes of Hot Yoga Can Give You More ENERGY & Better Health with Laju Choudhury 1:00:59

3M ago1:00:59

1:00:59

This episode is brought to you by Strong Coffee Company, State & Liberty and Cured Nutrition. Bikram Yoga successor Laju Choudhury takes us on a journey through the world of Bikram Yoga, sharing her personal experiences and insights into this transformative and unique yoga practice. As the daughter of the practice's founder, Laju's firsthand accoun…

1
EP. 303: How to Rewrite Your Reality Using The Transformative Power of Self-Directed Writing. 34:27

3M ago34:27

34:27

Learn how to harness the transformative power of my Self-directed writing practice to craft your life’s authentic script on your terms. This episode is a call to action, challenging conventional narratives that have you subscribing to external scripts that shape your life. You have the agency to become the main character and creative director of yo…

Podcasts Worth a Listen

And Highperformance Building Podcasts

Podcasts Worth a Listen

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