A podcast about Brits living in Australia by former UK radio newsreader turned podcaster, Anna Moran. See Britstralian's Privacy Policy for Privacy Information here: www.britstralian.com/legal DISCLAIMER: Sponsors are third-party organisations who pay BRITstralian® a fee to be mentioned on the podcast, which helps towards the costs of producing the podcast and associated services. BRITstralian® is not responsible for providing any goods or services advertised by our sponsors and holds no con ...
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Navigating perimenopause and menopause holistically, from a vegan perspective, using meditation, mindset, and nutrition tips to help you have the best possible experience with menopause.
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Discussions on flow, creativity, the arts, and how it all makes up what we call life. Anna Fitzgerald is your host and Flow Coach bringing together Flow Science, organization, and using (HRV) Heart Rate Variability to adapt your day and reach your goals without Burnout. Support this podcast: https://podcasters.spotify.com/pod/show/flowdive/support
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Clemmie Telford sets about unpicking tricky topics via honest conversations with an array of guests from all walks of life. Guests have included: Matt Haig, Caitlin Moran, Bryony Gordon, the Holistic Psychologist, Jess Ennis-Hill, Helen Thorn, Giovanna Fletcher, Ed Miliband, Davina McCall, Will Young, Natalie Lee, Gemma Styles, Steve Bland, Emma Gannon, Anna Mathur, Poorna Bell and Julia Samuel plus many more. Find us on @butwhy_podcast on Instagram and get in touch via [email protected]
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Welcome to your very own, friendly, fun, safe space, where everything, to be honest, is a bit of a Shit Show. Nothing but candid conversations, juicy interviews, way too much information, as many different accents as we can find.....and D&Ms, Tammin and her guests serve it all up. Enjoy! Insta - @theshitshowwithtamminsursok TikTok - @theshitshowwithtammin Search The Shit Show with Tammin Sursok in FB Search - The Shit Show with Tammin Sursok on YT Hosted on Acast. See acast.com/privacy for m ...
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Artbeat is a weekly arts magazine programme on 103.2 Dublin City FM. Presented by Des FitzGerald, Suzanne Parker and Adrian Colwell, it’s a regular snapshot at all things arts in Dublin and occasionally further afield. Artbeat covers galleries, outdoor events, literature, music, theatre, films and more. Wednesdays, 8-8:30pm Dublin City Anna Livia FM Docklands Innovation Park 128-130 East Wall Road Dublin 3
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A True Crime podcast where we describe, depict and converse over cases that have occurred in USA, Latin America and other regions. Make sure to tune in every Thursday, to hear the most bone chilling true crime stories led by Dee, Aly, and our very ghoulish guest. We hope your ready to be spooked! Support this podcast: https://podcasters.spotify.com/pod/show/svsm-podcast/support
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Our podcast features researchers supported by BroadIgnite, a program that connects rising philanthropists with emerging scientific talent at the Broad Institute of MIT and Harvard.
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The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.
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EP 146: The tragic case of Olivia Lucia Pacheco Beltran
31:51
31:51
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31:51Mental illness doesn’t just affect one person—it impacts entire families. For mothers, watching a child suffer while systems fail can be heartbreaking. This episode tells the tragic story of Olivia, a devoted mother and activist, and how unhealed trauma and untreated mental illness can unravel even the deepest love. You can listen to our NEW episod…
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Should I be using protein powder as a vegan woman in menopause?
9:40
9:40
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9:40Should you be using protein powder during perimenopause or menopause -- especially if you're vegan or plant-based? In this short and practical episode, I’m answering one of the most common questions I hear from vegan women in midlife: Do I really need protein powder? We’ll dive into: Why protein needs increase during menopause How protein supports …
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MDMA therapy and the pressures of parenting with Zoe Marshall
50:40
50:40
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50:40Buckle up—this week on The Shit Show, Tammin sits down with the fearless and fabulous Zoe Marshall who dives in for a no-filter chat that rockets from alien encounters to MDMA therapy, toxic love, ghost stories, parenting chaos, and the power of healing. It’s raw, it’s weird, it’s wonderful—and everything in between. Enjoy! Hosted on Acast. See aca…
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EP 145: The Tragic Murder of Rachelle Lopez.
19:31
19:31
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19:31Hoy hablaremos de un caso desgarrador ocurrido en Fontana, California. Una madre, una trabajadora dedicada, una mujer alegre y amorosa fue asesinada brutalmente dentro de su propio hogar —un lugar que se supone debe ser nuestro refugio seguro. Este es el tragico asesinato de Rachelle Lopez. Puede escuchar nuestro NUEVO episodio en Spotify, Apple Po…
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Jessie Eva on therapy, thrills and no power bills
1:01:49
1:01:49
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1:01:49Jessie Eva is the kind of woman who says what everyone else is thinking (but funnier and with more swearing). From growing up without electricity to navigating therapy, postpartum depression, relationships and her career, Jessie brings her trademark honesty and humour to The Sh!t Show. Nothing is off-limits — including orgasms, resilience, and the …
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EP 144: The Tragic Case of Camilo Esteban Miramontes
23:33
23:33
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23:33In a quiet California town, a baby is rushed to the hospital with injuries so severe that it left doctors speechless. As investigators dig deeper, a haunting story of neglect, deception, and unthinkable cruelty begins to unravel. Who failed to protect this small child? And how did it come to this? This is the tragic case of Camilo Esteban Miramonte…
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Comedian Merrick Watts opens up beyond the punchlines
58:39
58:39
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58:39We’re back for Season 2 — and kicking things off with the one and only Merrick Watts! A conversation that’s equal parts hilarious and heartfelt; Merrick opens up about the pain of losing his mum, the brutal split from his radio co-host and how grief changed his perspective on life — and what might come after. And yes, we finally find out: what exac…
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Gabby Bernstein's Straight Talk On Personal Growth, Spirituality & Her Latest Book
22:30
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22:30Ahead of her Australian Tour we got to chat with New York best-selling author and Spiritual Leader Gabby Bernstein about her latest book, Self Help: This Is Your Chance to Change Your Life and her Australian Manifesting Masterclass. Enjoy! For more Tammin..... Insta - @theshitshowwithtamminsursok TikTok - @theshitshowwithtammin Search - The Shit Sh…
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EP 143: The Tragic Case of Abbriella Faye Elliott
24:19
24:19
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24:19Between 2003 and 2016, the National Violent Death Reporting System recorded 2,188 homicides of youth aged 11–18, with about 7% involving a current or former boyfriend as the perpetrator. A 2021 CDC survey also revealed that 1 in 12 high school students face physical dating violence and 1 in 10 face sexual dating violence. These alarming statistics …
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EP 142: The disappearance of Maria del Carmen Lopez
21:13
21:13
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21:13On February 9th, 2023, 63-year-old Maria del Carmen Lopez was taken from her home in Pueblo Nuevo, Colima, Mexico, in broad daylight. What followed was a chilling silence, broken only by a ransom call and a family’s unwavering determination to bring her home. Her disappearance sparked a cross-border search filled with questions, heartbreak, and unc…
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EP 141: The Tragic Murder of Mia and Kai Inoue
31:19
31:19
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31:19Los hijos buscan en sus padres amor, consuelo y, sobre todo, protección. Pero, ¿qué sucede cuando esa seguridad es destrozada por las mismas manos destinadas a protegerlos? Esta es la historia de dos niños que nunca imaginaron que la mayor amenaza vendría de casa. Este es el tragico asesinato de Mia y Kaih Inoue Puede escuchar nuestro NUEVO episodi…
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EP 140: The Tragic Case of Pamela Alcantara Rubiera
39:39
39:39
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39:39A 26-year-old woman from the Bronx, known for her unwavering faith, compassion, and commitment to helping others, was found dead on the outskirts of the city — leaving those who knew her heartbroken and searching for answers. After vanishing on an otherwise quiet Sunday night, her disappearance raised more questions than anyone could have imagined.…
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EP 139: The tragic murder of London Olsen
35:35
35:35
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35:35Today, we bring you a case that is both heartbreaking and disturbing—a case that raises questions about how a child slipped through the cracks and how the person who is supposed to love and protect her, failed her and took her life away. This is the tragic case of London Olsen. You can listen to our NEW episode on Spotify, Apple Podcasts, and all o…
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EP 138: The tragic murder of Joselyn Johana Toaquiza
31:00
31:00
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31:00Turning 21 is meant to be a milestone—a celebration of new beginnings, independence, and dreams waiting to unfold. For Joselyn Johana Toaquiza, it should have been just that. After reconnecting with a childhood friend, she accepted the invitation to celebrate her 21st birthday at an Airbnb. On the surface, it seemed like a thoughtful gesture , but …
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Minimizing Osteoporosis Risk as a Vegan -- Interview with Brenda Davis
51:49
51:49
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51:49In this episode, I met with Brenda Davis, a registered dietician, plant-based trailblazer and an internationally acclaimed speaker. Brenda has been a featured speaker at medical, nutrition, and dietetic conferences in 28 countries on 6 continents. As a prolific nutrition writer, Brenda has authored/co-authored 13 books with over a million copies in…
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EP 137: The tragic murder of Jessica Tinoco
22:01
22:01
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22:01Imaginen recibir esta llamada: una niña al otro lado de la línea, aterrorizado, suplicando ayuda para su madre. Una madre, una hija, una amiga, arrebatada demasiado pronto y de una manera tan cruel y trágica. Esta es una historia sobre el amor de una madre, la pérdida y el impactante y devastador efecto de la violencia doméstica. Este es el asesina…
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EP 136: The tragic case of Maria Jose Ordaz Chavarria
26:59
26:59
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26:59In 2016, Gerardo Ordaz believed that he needed spiritual cleansing. Desperate to get rid of what he thought was an evil presence he went to a church seeking divine intervention. What unfolded remains a haunting and tragic mystery that haunts Gerado to this day. This is the tragic case of Maria Jose Ordaz Chavarria. You can listen to our NEW episode…
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Four things I would do if I was starting my Perimenopause Journey Again
14:32
14:32
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14:32If you’re in the middle of your menopause journey and you’re anything like most of my clients, you probably feel like you’ve tried everything to help ease your symptoms. Maybe you’ve tried going to the doctor or trying to eat better, but you’re still struggling with symptoms. In this episode I share exactly what I would do if I was starting my peri…
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Becoming Vegan, Protein for Menopause, and How to Live to be 100 - Interview with Vesanto Melina
52:18
52:18
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52:18Registered Dietitian Vesanto Melina is the co-author of internationally acclaimed books on plant-based nutrition, including Becoming Vegan, which is used as a textbook around the world, The Kick Diabetes Cookbook, and Plant-Powered Protein. Her work has been translated into 10 languages. She has taught at the University of British Columbia and Bast…
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EP 135: The tragic murder of Marlen Ochoa-Lopez and her baby, Yovanny Jadiel Lopez.
44:29
44:29
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44:29What should have been a joyful time turned into an unimaginable tragedy for 19-year-old Marlen Ochoa Lopez. After seeking help with baby items on a Facebook page, she fell into the hands of strangers who posed as generous helpers but harbored sinister intentions. This is the heartbreaking story of Marlen Ochoa Lopez and her baby, Yovanny Jadiel Lop…
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Five of My Favourite Vegan Menopause Supplements
15:05
15:05
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15:05Are you wondering if you should be taking supplements to support your health in your menopause journey? In this episode, I share five of my favourite supplements that I often recommend for vegans transitioning through menopause. Note: if you are vegan, I am assuming that you are already taking care of your B12 and vitamin D. To purchase the supplem…
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EP 134: The case of Angelina Camillia González
20:56
20:56
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20:56Angelina estaba emocionada de cumplir 18 años este mes de enero. Her birthday is actually next Tuesday, el dia 7 de enero, pero desafortunadamente, alguien decidió quitarle la vida el 20 de Diciembre. Ahora una familia tuvo que pasar las fiestas navideñas y el año nuevo sin su hija y hermana. Tristemente, deben de seguir su vida sin su querida Ange…
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EP 133 - The Tragic Case of Esterling Meza García
19:13
19:13
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19:13As the world celebrated the arrival of a new year, Esterling Meza García’s life was tragically cut short in a senseless act of violence. What should have been a night of joy and new beginnings turned into a nightmare when she was fatally shot while waiting for an Uber outside her Miami home. In this episode, we uncover the devastating events leadin…
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Ayurveda, Menopause, and Aging Like a Yogi -- Interview with Victoria Moran
52:16
52:16
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52:16In this episode, I interviewed Victoria Moran, vegan author of fourteen books on wellbeing and eclectic spirituality, including Younger by the Day, Main Street Vegan, and her latest Age Like a Yogi: A Heavenly Path to a Dazzling Third Act. Victoria is the founder and director of Main Street Vegan Academy, training vegan lifestyle coaches since 2012…
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EP 132: The tragic murder of Breana y Aurora Rouhselang.
26:16
26:16
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26:16El caso de Breana Rouhselang es una historia desgarradora que conmocionó a la ciudad de Mishawaka en Indiana. Breana, una joven de 17 años tenía un futuro prometedor por delante. Trágicamente, en diciembre del 2018, su vida y la de su hija fueron arrebatadas. Este brutal acto no solo destrozó a su familia, sino que también dejó a toda una comunidad…
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The disappearance of 17-year-old Norma Lopez sent shockwaves through the Inland Empire in July 2010. She vanished without a trace while walking home from summer school, leaving her loved ones desperate for answers. Her friends and family retraced her steps, only to uncover chilling remnants—her school binder, purse, and a broken earring. For a deca…
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The Truth About Weight Loss - Debunking Ten Common Myths
12:15
12:15
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12:15This episode explores ten of the most common myths about losing weight during perimenopause, with tips to fit with your vegan lifestyle. Exciting news! I've launched a new mini-course for women who want to get started with losing weight: Weight Loss Quick Start To suggest topics for future episodes, send me a DM on Instagram, or post on my Facebook…
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EP 130: The Tragic Case of Gabriella González
24:48
24:48
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24:48En el episodio de hoy, estaremos hablando sobre el impacto devastador de la violencia doméstica. Exploramos la historia de una joven mujer que perdio su vida trágicamente en las manos de su pareja abusiva. Su caso es un duro recordatorio de cómo el control, la manipulación y el miedo pueden atrapar a las personas en relaciones peligrosas. Este es e…
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We're on a break at the moment, BUT we'll continue publishing some fun Sh!t Show moments into the feed while we're sipping Margs.....here's that time when Jules broke her arm! WTF!!!? .....if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link - youtube.com/@TheShitSh…
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EP 129: The Disappearance of Bianca Carrasco
26:04
26:04
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26:04A young mother vanishes without a trace. On May 1, 2016, Bianca Carrasco disappeared after a heated argument with her husband in San Antonio, Texas. While her children were told she left for another man, her family refuses to believe she disappeared willingly. They continue to fight for answers and seek the public's help. This is the heartbreaking …
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We know it’s been a little quiet around here, but we’ve been hard at work behind the scenes. Thank you for sticking with us! We’re excited to announce that a brand-new episode is coming your way this Wednesday! See you soon 🤍🎧✨ #TrueCrimePodcast #NewEpisodeAlert #ThankYou — Sabemos que ha estado un poco tranquilo por aquí, pero hemos estado trabaja…
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We're on a break at the moment, BUT we'll continue publishing some fun Sh!t Show moments into the feed while we're sipping Margs.....here's that time when Jess Rowe embarrassed the cr@p out of her teenage daughter.... .....if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap …
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We're on a break at the moment, BUT we'll continue publishing some fun Sh!t Show moments into the feed while we're sipping Margs.....here's that time when Matty J really annoyed the ladies in his life! .....if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link - yout…
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EP 128: El Caso de Melanie Barragan Guzman
21:23
21:23
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21:23En la última semana, ha circulado un video sobre el crimen cometido contra Melanie Guzmán. Tal vez algunos de ustedes ya lo hayan visto, pero es importante hablar de este caso. Actualmente, Melanie está luchando por recuperarse de sus heridas, mientras que su agresor, Christian de Jesús Rojas Martínez, sigue prófugo. Este es el caso de Melanie Barr…
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We're on a break at the moment, BUT we'll continue publishing some fun Sh!t Show moments into the feed while we're sipping Margs.....here's that time when family, and real life sh*t, mixed together for Anna Robards. .....if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap th…
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Veganism, Fitness, and Overcoming Peri Menopausal Rage with Kate Galli
46:53
46:53
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46:53Today’s guest is none other than the inspiring Kate Galli, a powerhouse in the world of vegan health, fitness, and advocacy. Kate is a Vegan Health Coach, Author, and Host of the Healthification podcast. Kate spent nearly two decades helping thousands of people transform not only their bodies but also their lives. Qualified as a Master Personal Tra…
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We're on a break at the moment, BUT we'll continue publishing some fun Sh!t Show moments into the feed while we're sipping Margs.....here's that time when it simply was not happening for Amy Shark. .....if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link - youtube.…
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EP 127: The unsolved murder of Phoutone “Tawn” Lothirath.
16:52
16:52
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16:52On a chilly Halloween night in 1995, 10-year-old Eddie Lothirath opened the door, expecting to greet another trick-or-treater. Instead, he was met by a masked man with deadly intentions. Unbeknownst to Eddie, the intruder wasn’t after candy—he was there to kill Eddie’s father, 30-year-old Phoutone “Tawn” Lothirath. Nearly three decades later, the L…
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Jonathon Moran kept his mental health struggles a secret, why?
49:22
49:22
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49:22JMO is the Chief Entertainment Writer for the Daily Telegraph, and the host of the podcast called Mental As Anything, and wow does he have stories to tell. .....if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link - youtube.com/@TheShitShowwithTamminSursok Hosted on…
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Why Shaynna Blaze never wants be ordinary
57:49
57:49
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57:49The multi-everything Shaynna Blaze is here to give advice on love, music, kids, marriage and thoughts on a raspberry colour scheme. Go and find her new song, search for 'Warrior' wherever you listen to music and it'll pop up! Enjoy! .....if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or ev…
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EP 126: The tragic murder of Yadhira Romero Martinez
27:46
27:46
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27:46The disappearance of 19-year-old Yadhira Romero Martinez sent shockwaves through the town of Bloomington when she failed to return home after leaving work. Concerned by her sudden and unusual absence, her family quickly reported her missing. Surveillance footage from her workplace offered a critical lead: Yadhira was last seen getting into the pass…
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Olivia Molly Rogers - The most beautiful woman in Australia doesn’t feel beautiful
53:21
53:21
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53:21OMR is such a lovely human, honest, feisty, fun.....has a pash regret or two, but don't we all? (and yes, half way through this episode a thunder storm hit and you can hear it, it was awesome) Enjoy the chat, and if you want to you can watch The Sh!t Show on YouTube, just search 'Tammin' or 'The Sh!t Show' in YouTube, or even easier, tap this link …
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EP 125: The Unsolved Disappearance of Graciela García
25:26
25:26
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25:26Han pasado cinco años y cuatro hermanos se ven obligados a navegar por la vida sin su madre. El dolor de no saber qué le pasó a su mamá pesa mucho sobre ellos, lo que les dificulta seguir adelante. A pesar de la incertidumbre, siguen luchando por la justicia, decididos a mantener vivo el nombre y la historia de su madre para que no sea olvidada. Es…
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Tiffiny Hall talks is it wellness or distorted eating?
45:31
45:31
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45:31So much to cover with the amazing Tiffiny in this episode, from diet culture to intermittent fasting...loving our bodies and teaching our kids about food, Tiff has a load of knowledge and it's the perfect time to pick her brain. Oh, kids and video games too....cause why not?! Enjoy! If you want to you can watch The Sh!t Show on YouTube, just search…
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My Story of Menopause Weight Gain and How I Lost the Weight
12:22
12:22
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12:22In this episode, I share how I gained 20 pounds -- it was a slow transition to less activity and unhealthy habits during perimenopause. I also share how I realized it was time to lose the weight and made some shifts in my mindset and habits to lose the weight again without going to the gym or dieting. The mindest training I did was through Yes Supp…
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EP 124: The Tragic Murder of Maria Santos Corona
28:52
28:52
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28:52In 2010, a shocking act of violence shattered the quiet community of Lewisville, Texas, when jealousy and obsession drove someone to commit a crime of passion. Fourteen years later, the murderer remains on the run, leaving behind a family desperate for justice. Join us as we unravel the disturbing details of this horrific crime and the relentless s…
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Phoebe Burgess is "dusting off the cobwebs" !!!!
1:10:30
1:10:30
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1:10:30High swear count in this episode, straight from the beginning, and we're here for it! Phoebe is an open book and in this episode she talks aging, dating, sexing, divorcing and mumming. Speaking of books, go and find her amazing book that is perfect for kids over spring and summer, it's called Zach and Zoe's Hide and Sneeze <<
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EP 123: The tragic murder of Dilcia Mejia
28:05
28:05
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28:05Sixteen years after it seemed destined to remain unsolved, a cold case has finally been closed, thanks to groundbreaking advances in DNA technology. Once a haunting mystery that baffled investigators, the case lay dormant, with only fragments of evidence and lingering questions. But as forensic science progressed, a critical breakthrough emerged, o…
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Sean Szeps is a #DILF (dad I like to follow) and we love him for it!
42:33
42:33
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42:33So we're calling it, this is the most American sounding episode of an Australian podcast ever made, how fun! Sean Szeps is the superstar #DILF who you would have seen schooling (mostly) us parents on the socials....and if you haven't go find him @SeanSzeps it's everything and more x If you want to you can watch The Sh!t Show on YouTube, just search…
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Shaylee Mejia’s story reveals how relentless bullying can turn into a tragedy that no one saw coming. Her dream of becoming a nurse was cut short in the most heartbreaking way, and now her family is left grappling with an unimaginable loss. Join us as we delve into the devastating consequences of unchecked cruelty and uncover the details of a case …
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