Athlete Mindset Training Podcasts

Athlete Mindset Training public

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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Dr. Cindra Kamphoff

695

683

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16h ago16h ago

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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...

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Mindset for runners

Rob Mason

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5d ago5d ago

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Practical lessons and tips to help you develop the mental side of your running

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Ageless Athlete - Longevity Insights From Adventure Sports Legends

Kush Khandelwal

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3d ago3d ago

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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.

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Comeback Athlete

Comeback Athlete

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4d ago4d ago

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Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again. Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.

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MINDSET Mentoring

MINDSET Mentoring

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11d ago1w ago

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MINDSET Mentoring is the ultimate new podcast for soccer players, coaches, and parents seeking the mental edge. Learn from top experts about the mindset, mental skills, and strategies needed to unlock peak performance on and off the field. Whether you’re an aspiring pro or guiding one, this is your playbook for success.

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The Endurance Mindset

Chris Hauth

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6d ago6d ago

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Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

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The Nick Bare Podcast

Nick Bare

207

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5d ago5d ago

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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...

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The STRONG Life Podcast with Zach Even - Esh

Zach Even-Esh

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100

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1d ago1d ago

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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...

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The Mindset Advantage

Mindset Advantage, DJ Hillier

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5d ago5d ago

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The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.

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The Judd Lienhard Podcast

Judd Lienhard

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4d ago4d ago

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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...

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Built by Discipline

Scott Schwertly

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2d ago2d ago

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Built by Discipline is the podcast for business leaders, athletes, creatives, and high-performers who know that real results start from within. Hosted by Scott Schwertly—Identity Architect and founder of GritBase—this no-fluff show delivers tactical mindset shifts, personal growth frameworks, and battle-tested stories from the trenches of sport, leadership, and life.

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RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

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5d ago5d ago

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Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

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Kettlebell Corner

Jeremiah Waylon and Roger Parks

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1d ago1d ago

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Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...

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Finding Strong

Finding Strong

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19d ago2w ago

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Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content. Arthur: @Arthur.Blue3 Mark: @bottenhornrunning

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Get Uncomfortable

Shae McMaster

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1d ago1d ago

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Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!

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No Finish Line

John O'Regan - Ultra Runner & Adventurer

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1M ago4w ago

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With John O’Regan, Ultra Runner & Endurance Athlete. In Conversation with those that go the extra mile. Featuring athlete interviews and discussion on running, training, travelling and adventure. interviewing athletes from a wide range of sports to talk about how they do what they do. Discussing the mindset and finding the point at which all disciplines intersect. Twitter @johnoregan777 Instagram @johnoregan777 #running #ultrarunning #marathon #ultrarunner

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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13h ago13h ago

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Daily

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

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Female Athlete Nutrition

Lindsey Elizabeth Cortes, The Radcast Network

227

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2d ago2d ago

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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking t ...

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The Neuro Experience

Neuro Athletics

164

306

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2d ago2d ago

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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

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Running With James

James Wyatt

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2d ago2d ago

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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.

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The Action Catalyst

Southwestern Family of Podcasts

500

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1d ago1d ago

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The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.

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The Get Strong Lose Fat Podcast

Rahul & Ryan

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5d ago5d ago

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Your hosts Rahul and Ryan guide you on your fitness journey with real talk and expert insights. Join us as we dive deep into the world of strength training and fat loss, sharing our personal stories, lessons learned, and the mistakes we made along the way—so you don’t have to! Whether you're a gym newbie or a seasoned athlete, we break down complex topics into actionable tips that fit your lifestyle. From workout routines and nutrition strategies to mindset shifts and motivation hacks, we’ve ...

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HER TIME

Sarah Stack

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4d ago4d ago

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Welcome to Her Time, a podcast all about coaching teen and tween female athletes with Sarah Stack. Sarah is a Head Strength and Conditioning Coach who specializes in working with tween and teen girl athletes. Her coaching philosophy is rooted in her MeNToR coaching paradigm; which includes the four pillars of Mindset, Nutrition, Training, and Recovery, with two guiding principles of education and opportunity. Her Time will tackle the issues that young female athletes face with respect to the ...

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The Brian Keane Podcast

Brian Keane

301

696

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6d ago6d ago

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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

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Forge and Fortitude Fitness

Heath Ellenberger

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12d ago1w ago

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Welcome to the Forge and Fortitude Podcast! We’re Heath and Faith Ellenberger, fitness professionals with over 30 years of combined experience in health and wellness. This podcast is all about real conversations, practical tips, and a little tough love to help you build strength, resilience, and a healthier lifestyle. Whether you’re a fitness pro or just getting started, we’re here to share what we’ve learned, what’s worked for us, and how you can forge your own path to becoming your stronge ...

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PEAC- Train Like a Girl: enhancing performance & wellbeing of GIRLS IN SPORT

sampsonannemarie

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2d ago2d ago

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Welcome to PEAC- train like a girl, a podcast by GIRLS IN SPORT for GIRLS and coaches in sport. We’re here to amplify your voice- it deserves to be heard. At PEAC, we are a SAFE place for GIRLS to hang out, learn, grow, and build community. We empower GIRLS IN SPORT and coaches with the knowledge, resources, and support we think is necessary in todays athletic environments to thrive. Join us for bold conversations about the experiences of GIRLS IN SPORT. Our discussions will make you laugh, ...

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The Athlete's Compass

Athletica

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2d ago2d ago

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The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, to ...

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Stats Global Podcast

Rashida Thomas

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2d ago2d ago

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Stats Global Podcast is where purpose meets preparation, and ambition meets action. Hosted by veteran coach and educator Rashida Thomas, each episode dives into unfiltered, inspiring conversations with entrepreneurs, leaders, and community changemakers. Whether you're a student-athlete, aspiring entrepreneur, or someone figuring out your next step—this podcast is your playbook for personal growth, leadership development, and mental resilience. From overcoming adversity to unlocking clarity, ...

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The Persistent Entrepreneur

David Hill

104

424

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5d ago5d ago

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Welcome to The Persistent Entrepreneur Podcast, where grit meets inspiration. Join David Hill, two-time author, business coach, world-class sales trainer, top real estate broker, Ironman athlete, and 23 years sober, as he interviews relentless entrepreneurs, visionary business owners, and trailblazing leaders who’ve mastered the art of perseverance and refusal to quit. Each week, David uncovers powerful stories of overcoming obstacles, seizing opportunities, and turning persistence into vict ...

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JP Dinnell Podcast

JP Dinnell, Lucas Pinckard

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1d ago1d ago

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JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the viol ...

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D8 Training Podcast

D8 Training

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13d ago1w ago

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🎙️ D8 Training Podcast Welcome to the D8 Training Podcast — where active parents and athletic kids come to build strength, resilience, and a winning mindset, both in the gym and in life. Whether you’re a parent wanting to lead by example or you’re supporting your child’s sporting journey, this show is your go-to resource for strength training, fitness over 40, and youth athletic development. Each episode dives into real, actionable advice on: - Strength training for kids, teens, and adults - ...

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RUNWITHALLI LIVE

Coach Alli

159

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3d ago3d ago

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If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up ...

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Endure & Evolve

Chris Gilbert

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2M ago6w ago

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Endure & Evolve is your go-to podcast for health, fitness, and endurance sports. Join in with me your host Chris Gilbert, an experienced coach and athlete, as we dive into the world of running, training, and pushing past physical and mental limits. From practical advice on building strength and stamina to discussions on mindset and recovery, Endure & Evolve equips you with the tools you need to do just as the name says - Endure & Evolve.

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Strides for Strength

Michaela Robertson & Erin Rosen

113

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3d ago3d ago

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...

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Raising Elite Competitors

Coach Bre

251

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4d ago4d ago

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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...

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The Rich Roll Podcast

Rich Roll

140k

919

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5d ago5d ago

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

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The Sport Psych Show

Dan Abrahams

123

320

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12d ago1w ago

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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...

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Abel James Show

Abel James

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9d ago1w ago

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...

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Developing Young Athletes Network Podcast

David Edwards

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26d ago3w ago

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Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...

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The Jeremy Miller Podcast

Jeremy Miller

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2d ago2d ago

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Conversations and stories about health, fitness, entrepreneurship, mindset, and everything in between with top athletes, business-owners, and high-achievers. Jeremy is an athlete, fitness coach, and content creator based in Austin, TX. Follow Jeremy for More: Instagram: https://www.instagram.com/jeremymille.r/ YouTube: https://www.youtube.com/@jeremy.miller Website: https://www.jeremymiller.io/

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The Mind Mastered: Secrets of Excellence with Dawn Grant

Dawn Grant

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17d ago2w ago

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Are stress, doubt, fear, bad habits, beliefs, and mental barriers holding you back from your true potential? Join Dawn Grant as she reveals the secrets to mastering your mind and overcoming obstacles to achieve excellence in every aspect of life. Since 2001, Dawn has guided elite athletes—including PGA TOUR champions, Olympians, and World Champions—along with everyday individuals, toward peak performance. With a proven track record, including helping Vijay Singh win the 2008 FedEx Cup, Dawn ...

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Dialed Health

Derek Teel

219

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22d ago3w ago

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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.

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ICONS UNCOVERED with Stefan Garlicki

STEFAN GARLICKI

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7d ago1w ago

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NEW EPISODES EVERY OTHER SATURDAY 5PM CET. ICONS UNCOVERED takes a deep dive into the minds and lives of iconic figures in sport from around the world. I have been a Professional Downhill Mountain biker for over a decade and I love all things actions sports so naturally this will be the focus. Although being a pro athlete may seem like the dream, it's not always an easy path. My name is Stefan Garlicki and the goal of this podcast is help inspire, motivate and teach people how to chase their ...

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Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport

Coach G

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14d ago1w ago

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Wrestling with Goals: The Conceive, Believe, Achieve Podcast is the ultimate destination for Canadian wrestling fans and dreamers alike. Dive into the raw, unfiltered stories of Canada’s top wrestling talent as they share their journeys from humble beginnings to achieving greatness on the mat. Whether you’re an aspiring wrestler, a die-hard fan, or someone who loves stories of grit, resilience, and triumph, this podcast is for you. Hosted by Coach G, each episode brings you face-to-face with ...

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Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling

Dave Schell

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3d ago3d ago

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Unlock your endurance potential. The Training Babble Podcast takes a deep dive into the strategy and science behind training for off-road cycling and gravel racing. Host Dave Schell brings over 20 years of coaching and racing experience, including as former Director of Education at TrainingPeaks. Each episode features interviews with experts and insiders to inform your training on topics like physiology, nutrition, mental toughness, equipment selection, and race tactics. Expect an informativ ...

show series

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682: How to Level Up Your Belief In Yourself 6:15

16h ago6:15

6:15

In this episode of the High Performance Mindset podcast, Dr. Cindra shares how the way we talk to ourselves can shape our confidence, performance, and leadership. Drawing from Serena Williams’ affirmation practice before winning Wimbledon in 2015, we explore how powerful self-talk can override doubt and pressure—especially when things aren’t going …

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2609: Five Times It’s Better to NOT Add Weight to the Bar & More (Listener Live Coaching) 1:42:37

16h ago1:42:37

1:42:37

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 times it’s better to NOT add weight to the bar. (2:03) The cognitive benefits of taking a break from smartphones. (17:24) A promising new trend for touring bands. (32:07) Effect of polyphenols on cognitive function. (33:44) Digital Drew. (35:04)…

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REMASTERED: Doing Business With Friends of Friends, with David Burkus (Management, Networking, Science, Business) 18:09

1d ago18:09

18:09

Author, professor, and organizational psychologist David Burkus leads a deep dive into the power of networking, exploring weak and dormant ties, structural holes in networks, social capital, navigating "multiplexity", and the TRUTH behind Six Degrees of Kevin Bacon. Mentioned in this episode: Learn more at HowToGrowYounger.com The Secret Method for…

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True Heroes | The Brothers We Lost | JP Dinnell Podcast 088 2:33:57

1d ago2:33:57

2:33:57

JP Dinnell talks about the 12 heroes he remembers this Memorial Day. Marc Lee, Mikey Monsoor, Ryan Job, Darrik Benson, Aaron Vaughn, JT Tumlinson, Chris Kyle, Brad Carver, Chuck Keating, Seth Stone, Luke Barker, and Scott Stout. Isaiah 6:8 Also I heard the voice of the Lord, saying, Whom shall I send, and who will go for us? Then said I, Here am I;…

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Sunshine & Campfires Under Nebraska Skies: A Story About Summer 9:55

1d ago9:55

9:55

Send us a text In Nebraska, summer doesn’t just arrive—it unfolds slowly, like the bloom of wildflowers or the flicker of fireflies across open fields. In this immersive, story-rich episode, I invite you into a nostalgic and mindful journey through the heart of the Midwest. Under the wide Nebraska skies, summer feels different—slower, richer, and f…

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Ep. 3 Unlocking Kettlebell Performance with the Ballistics Algorithm 33:09

1d ago33:09

33:09

In this episode of Kettlebell Corner, Iron Revival coaches Jeremiah Waylon and Roger Parks unpack the Ballistics Algorithm—a simple but powerful framework that breaks down exactly what it takes to perform and coach explosive kettlebell lifts with purpose and control. From your stance to your reload, every phase of a ballistic lift matters. This epi…

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509 🎙️ Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams 48:51

1d ago48:51

48:51

STRONG Life Podcast 509 🎙️ Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams with Paul Kolody and Zach Even - Esh TOPICS: ✔️ Common Themes among the most successful athletes ✔️ Expectations & Standards & Why these 2 Things are CRUCIAL for TEAM Success ✔️ Strength is NOT a bad thing / Why so Many Injuries in athletes? …

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2608: The 4 Most Common Nutrient Deficiencies, the Symptoms & What to Eat to Solve Them & More (Listener Coaching) 1:07:16

1d ago1:07:16

1:07:16

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The 4 Most Common Nutrient Deficiencies, the Symptoms & What to Eat to Solve Them. (1:42) Craved food and meal balance. (22:43) Fueling your movement. (28:18) How about a hea…

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#076: Nik Golymbioski - Inside the Mind of an Ultramarathon Runner 1:16:25

2d ago1:16:25

1:16:25

Nik Golymbiowsky is an ultra marathon runner, running coach, and founder of XTRAILS. In March 2024, he ran the Speed Project Solo, a 300-mile ultra marathon through Death Valley from Los Angeles to Las Vegas. He also recently ran 1,000 km from Montreal to Halifax. In this episode, we explain what XTRAILS race is and recap the inaugural race in Aust…

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681: Leadership Starts with a First Impression: Owning Your Presence with Sylvie di Giusto, Keynote Speaker and Personal Branding Expert 42:46

2d ago42:46

42:46

I’m incredibly excited about today’s guest—Sylvie di Giusto—who is a globally recognized expert in personal branding, leadership presence, and first impressions. Sylvie helps professionals and organizations explore how people make decisions about them—and what they can do to influence those decisions effectively. With a background in corporate trai…

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Is Walking the Key to Running Faster? MAF Tests and Base Training Explained 40:17

2d ago40:17

40:17

In this episode, the hosts explore two seemingly distinct but deeply related endurance training concepts: MAF testing and Fat Max workouts. Dr. Paul Laursen breaks down the science behind the Maximal Aerobic Function method (popularized by Phil Maffetone) and how it revolutionized the performance of athletes like Mark Allen. They dig into how low-i…

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Empowering Girls in Sport: A Bold New App and Podcast Journey 28:32

2d ago28:32

28:32

Welcome to PEAC, Train Like a Girl, a podcast created by girls in sport, for girls and coaches in sport, aimed at amplifying the voices of female athletes. In this episode, meet Kaitlin, our new intern, as she shares her journey from being a high school cross-country runner to studying journalism, and now, helping to launch an exciting new app focu…

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Ep: 3 "Motivate the Game: Coach Daniel Brooks on Mental Health, Purpose & Entrepreneurship" 55:15

2d ago55:15

55:15

In this powerful episode of the Stats Global Podcast, we sit down with Coach Daniel Brooks, LCSW — CEO, mental health professional, and wellness entrepreneur. From the hardwood to healing, Coach Brooks shares how he motivates the game mentally and emotionally, his journey through the mental health space, and the purpose-driven path that led him to …

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Detach to Dominate 12:27

2d ago12:27

12:27

Leadership is not about what you feel—it is about what you control. In this episode, Scott Schwertly unpacks the psychology of detachment—why it separates amateurs from pros, how Stoicism and the observer self help you stay grounded, and why emotional control is essential for long-term leadership.By Scott Schwertly

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Beyond Weight Loss: Six Steps to Lasting Health with Kim Shapira RD 1:00:31

2d ago1:00:31

1:00:31

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietician, entrepreneur, and lifelong athlete, delves into the complex topic of nutrition with fellow dietician Kim Shapira. They discuss the challenges female athletes face regarding body image, societal pressures, and nutrition misinformation. Key top…

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CLIP: The 4 C's And The 6 Questions To Ask 3:00

2d ago3:00

3:00

High-growth strategy specialist, executive advisor, and lecturer at the London Business School, Dr. Rebecca Homkes, lays out the 4 foundational C's that threaten a business, and the 6 critical questions to ask in the middle of a strategy reset. Hear Rebecca's full interview in Episode 487 of The Action Catalyst…

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How to Prevent Alzheimer’s Disease in Women | Deep Sleep and Brain Health | A Woman’s Guide to Alzheimer’s Part 4 23:04

2d ago23:04

23:04

What if one simple change could slash your Alzheimer’s risk by 36%? In Part 4 of A Woman’s Guide to Alzheimer’s Disease, I uncover the hidden brain dangers of sleep loss, especially for women in perimenopause and menopause. You’ll learn why disrupted sleep isn’t just exhausting, it’s accelerating cognitive decline. I’ll break down the science of th…

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Mid-Year Mindset Check: Reset, Refocus, and Finish Strong 1:23:09

2d ago1:23:09

1:23:09

Send us a text We’re halfway through 2025—and it’s time for a gut check. In this episode of Running with James, we’re taking a strategic pause to evaluate our progress, recalibrate our goals, and reignite the grit we need to finish the year strong. Coach James breaks down: How to reassess your 2025 goals without guilt The power of celebrating wins …

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2607: The Ultimate Fat Loss and Muscle Gain Cheat Sheet 41:04

3d ago41:04

41:04

The Ultimate Fat Loss and Muscle Gain Cheat Sheet They have a lot more in common than people think. (1:04) The Ultimate Fat Loss and Muscle Gain Cheat Sheet #1 - Caloric deficit/surplus. (2:36) #2 – Lifting Weights. (12:57) #3 – Sleep. (21:10) #4 – Water. (30:04) #5 – Supplements. (34:28) Related Links/Products Mentioned Mind Pump Group Coaching Sc…

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EPISODE #150: Building Careers in Coaching with Coach360 CEO Kathleen Ferguson 31:54

3d ago31:54

31:54

In this episode of RUNWITHALLI LIVE, I’m joined by Kathleen Ferguson — Founder and CEO of Coach360, a game-changing platform designed to empower fitness professionals through career development, virtual labs, and real-world networking. Kathleen is a passionate advocate for coaches and trainers, leading the charge in redefining how the coaching comm…

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#76 Four Times Across the English Channel: What One Impossible Swim Can Teach You About Identity, Grit, and Starting Over 1:49:15

3d ago1:49:15

1:49:15

At midnight, Sarah Thomas stepped off the coast of England into darkness—swimming into history as the first person to complete a four-way crossing of the English Channel, nonstop. That alone would be astonishing. But what makes her story unforgettable is what came before: a breast cancer diagnosis, grueling treatment, and the slow, painful journey …

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"Will this make me Faster or Slower?" The mindset for achieving great things with Lea Davison 40:13

3d ago40:13

40:13

Send us a text Summary In this episode of the Training Babble Podcast, host Dave Schell and guest Leah Davison discuss the challenges and sacrifices involved in pursuing athletic excellence, particularly in the context of Olympic dreams. Leah shares her journey from being a professional athlete to navigating the complexities of motherhood and retir…

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The Thick of Marathon Training + Three Legged Races w/ Coach Mich + Erin 29:00

3d ago29:00

29:00

In this episode, Michaela and Erin are catching up post-Denver retreat and deep in the thick of race season prep. Michaela shares her final peak week reflections before Grandma’s Marathon (including why she skipped an 8-miler with zero regrets), while Erin opens up about training for DekaFit with more fun and less pressure. They also share behind-t…

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2606: 5 Ways to Become More Fit Without Exercise & More (Listener Live Coaching) 1:56:04

4d ago1:56:04

1:56:04

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Ways to Become More Fit Without Exercise. (2:24) The role of the microbiome of the face for skin health. (27:57) Undercover nerds. (30:08) Making the case against living next to a golf course. (34:50) The classic combination to fight against Alz…

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Built Not Burnt: Making Training Fun and Pain-Free Again (with Misbah Haque) 44:59

4d ago44:59

44:59

What happens when training becomes a burden instead of a blessing? In this episode, I sit down with coach Misbah Haque to talk about how to bring purpose, fun, and sustainability back into training—especially for burned-out CrossFit athletes who’ve lost their spark. We cover: ✅ Early signs of burnout and athlete fatigue ✅ Common struggles among ex-…

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Elena Brandner: Rebuilding Life After a Spinal Cord Injury 1:28:31

4d ago1:28:31

1:28:31

Elena Brandner was told she would never walk again. In 2022, a catastrophic car crash left her with a shattered spine, 18 broken bones, and a long list of physical and emotional trauma. Doctors gave her a bleak prognosis. But Elena refused to accept the narrative. In this raw, emotional, and deeply motivating episode, Elena joins Judd to share her …

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REMASTERED: Radical Leadership, with David Burkus (Management, Communication, Trust, Business) 17:08

4d ago17:08

17:08

Author, professor, and organizational psychologist David Burkus shares insights from his book “Under New Management”, including why salary transparency shouldn’t be scary, tips on setting email limits, being in the business of elimination, and why great leaders don’t innovate the product, they innovate the factory. Mentioned in this episode: Learn …

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[Athlete Tip] Stop the Spiral: How to Get Out of Your Head 9:09

4d ago9:09

9:09

Athletes, does your brain ever hijack you with “What if I choke?” or “What if I let everyone down?” before a big moment? This episode is your playbook to crush those mental spirals and unlock your confidence. Let’s GO. What’s Covered ✅ Why your brain LOVES negativity (and how to rewire it). ✅ The #1 exercise to flip fear into fuel (spoiler: all you…

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Helping Your Teen Girl Athlete Make Smart Food Choices This Summer 22:24

4d ago22:24

22:24

This week I want to touch on the challenges and strategies for discussing nutrition with teen girls, particularly during the summer months. This episode offers practical tips for parents to encourage healthy choices, including stocking the house with nutritious foods, prioritizing protein, ensuring proper hydration, and involving teen athletes in t…

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A Coaches Playbook for Psychological Safety 56:16

4d ago56:16

56:16

Dr. Amy Edmondson is the Professor of Leadership and Management at Harvard Business School, a world-renowned expert on psychological safety, and the pioneering researcher who first identified and defined the concept. She is a #1 ranked management thinker by Thinkers50 and the award-winning author of several groundbreaking books including "The Fearl…

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The Transformational Power of Running and Yoga: An Interview with Kate Pippos 1:10:50

5d ago1:10:50

1:10:50

Join us in this captivating episode of the Mindset for Runners podcast - an enlightening conversation with the remarkable Kate Pippos. Discover how Kate blends the worlds of running and yoga to unlock true potential, find solace, and foster a deep sense of connection in life. From her early beginnings in cross-country racing to her profound experie…

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Real Estate Agent Resilience: Thriving in a Challenging Market 29:51

5d ago29:51

29:51

Bio: Chris, his family, and his team are on a mission to transform dedicated individuals into Wicked Smart real estate investors. He and his wife, Kim, have been married for 39 years, and their adult children, Nick and Kayla, actively participate in the family business while also pursuing their own entrepreneurial ventures. Email: chris@smartreales…

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Episode 32 | Stop Letting Social Pressure Ruin Your Fitness Goals – Here’s How 30:45

5d ago30:45

30:45

In this episode of the Get Strong Lose Fat podcast, Rahul and Ryan dive deep into why so many people struggle to reach their fat loss goals—not because they don’t have a plan, but because they’re held back by social pressure and fear. From peer pressure at social events to feeling shame about your body, they break down how to overcome these mental …

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Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope 1:26:31

5d ago1:26:31

1:26:31

Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…

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122: How Nick Lavery Returned to Combat as the First Above-The-Knee Amputee 1:57:41

5d ago1:57:41

1:57:41

In honor of Memorial Day, we sit down with Nick Lavery, a former Special Forces Green Beret who shares his remarkable journey from sustaining severe injuries in Afghanistan to becoming the first above-the-knee amputee to return to combat. Nick discusses the insider attack that led to his injuries, his unwavering determination to rejoin his team, an…

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How to Manage Peak Training for HYROX 1:02:16

5d ago1:02:16

1:02:16

In this episode of the RMR Training Podcast, the full squad dives deep into how they prepare physically and mentally during peak training blocks. From managing stress and optimizing recovery to tapering and strategic race prep, Rich, Meg, and Ryan break down their personal tactics before the HYROX World Championships. Whether you’re a serious compe…

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The Power of Showing Up 11:01

5d ago11:01

11:01

Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclass Download my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40books Subscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantage Purchase a copy of my book: https://a.co/d/bGok9Ud Follow me on Instagram: @deejayhillier Con…

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#538: Sports Dietitian Renee McGregor on Balancing Athlete Hormones, When Healthy Eating Goes Bad and REDS (Relative Energy Deficiency in Sport)! 1:07:23

6d ago1:07:23

1:07:23

Renee McGregor is a leading Sports and Eating disorder specialist dietitian with 20 years’ experience working in clinical and performance nutrition, with Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. She specialises in REDS Relative Energy Deficiency in Sport, eating disorders and hormonal health for fema…

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2605: Navigating AI With Tom Bilyeu 1:17:09

6d ago1:17:09

1:17:09

Tom Bilyeu The trigger that spun him out to make the content he is covering now. (1:13) Understanding that we live in an economic system that was constructed. (4:06) Debt jubilee. (10:51) How forward progress does NOT care about any given generation. (12:57) The existential crisis of having no meaning or purpose. (17:40) How long will we remain hum…

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Ep 181: We're Back! Adventure, Mindset, Making Better Choices 36:38

6d ago36:38

36:38

What mindset helps you get the most out of your adventures? How do you choose the best next endurance adventure? Intro [1:15] What's Personal Is Universal [3:30] Chris's Writing Process [9:03] Put Efficiency Ahead Of Meaning [9:50] Book Recommendations [10:25] We Become Different People 'Out There' [14:52] How To Do 'Bucket List' Adventures Right […

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Aaron Gwin's SHOCKING Departure from YT and the Secret DOMINATING UCI World Cup Downhill! 2:21:33

7d ago2:21:33

2:21:33

In this in-depth podcast episode, we sit down with downhill mountain biking legend Aaron Gwin. This comprehensive conversation covers Aaron's incredible career, from his beginnings in BMX and motocross to his transition into downhill biking where he quickly made a name for himself by securing a top 10 at his first ever World Cup! Gwin shares the hi…

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2604: The 5 Most Effective Ways to Achieve a Calorie Deficit & More (Listener Live Coaching) 1:34:25

8d ago1:34:25

1:34:25

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 5 MOST effective ways to achieve a calorie deficit. (2:11) The Mind Pump Butcher Box is here! (25:43) The power of the placebo effect. (28:26) I want to believe. (34:37) The most motivating thing you can see in the gym. (37:24) Are you retired…

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680: How to Live More and Worry Less 5:46

8d ago5:46

5:46

In this episode of High Performance Mindset, Dr. Cindra dives into the science of worry—and how to take back control of your mind and energy. Drawing on research from Dr. Robert Leahy, she shares that 85% of what we worry about never actually happens. Even more powerful: when our fears do come true, we tend to handle them better than expected. Cind…

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