094: 10 Things I Wish I Knew Before College Softball

The Fearless Warrior Podcast

If you could go back in time, what would you change? What message would you tell yourself? On this week's episode, I go down memory lane and share my love letter on 10 essential lessons I wish I knew during my college softball career.
Episode Highlights:

• Take the weight room seriously
• The Spotlight Effect
• Your relationship with coaches and teammates takes on new meaning when you understand their true motivations
• Listen to your mom's advice to have fun while playing
• Your dad pushes you because he cares deeply
• Mental skills matter
• Develop interests outside softball
• You are enough

If any of these lessons resonated with you, I'd love to hear your feedback! My DMs are open on Instagram, or leave a comment if you're watching on YouTube.
More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

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Chapters

1. Introduction to Fearless Warrior Podcast (00:00:00)

2. A Love Letter to Athletes (00:00:33)

3. Take the Weight Room Seriously (00:01:31)

4. Understanding the Spotlight Effect (00:06:21)

5. Your Coach Wants You to Succeed (00:08:47)

6. Dealing with Mean Girls (00:11:58)

7. Teammates Don't Need to Be BFFs (00:14:42)

8. Have Fun and Value Relationships (00:17:26)

9. Mental Skills Matter (00:21:11)

10. Life Beyond Sports and Self-Worth (00:23:16)

11. Closing Thoughts and Invitation (00:27:00)