Fix the Form, Break the Ceiling: Common Mistakes & Coaching Wins
Manage episode 493896869 series 3457885
In this episode of Running with James, we pull back the curtain on the most common mistakes runners make—from form breakdowns to mindset traps—and the coaching strategies we use to help athletes overcome them. Whether you’re struggling with posture, pacing, or plateaus, this conversation is packed with real talk and practical insights. Plus, we close things out with a look ahead to our HYROX Technique Clinic on August 23—an opportunity you won’t want to miss.
Fit, Healthy & Happy Podcast
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Chapters
1. Fix the Form, Break the Ceiling: Common Mistakes & Coaching Wins (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:22:46)
3. (Cont.) Fix the Form, Break the Ceiling: Common Mistakes & Coaching Wins (00:23:34)
146 episodes