))
Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
…
continue reading
It’s a show about health, wellness, and how to use functional and integrative medicine to optimize health, and overcome chronic illness, hosted by Dr. Kurt Woeller.
…
continue reading
Athletic development pioneer Vern Gambetta dives into one training question each episode.
…
continue reading
Dr. Fred and Dr. FJ Schofield join forces for this Chiropractic Podcast! Keep Charging!!
…
continue reading
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
…
continue reading
Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
…
continue reading
Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
…
continue reading
🎙️ D8 Training Podcast Welcome to the D8 Training Podcast — where active parents and athletic kids come to build strength, resilience, and a winning mindset, both in the gym and in life. Whether you’re a parent wanting to lead by example or you’re supporting your child’s sporting journey, this show is your go-to resource for strength training, fitness over 40, and youth athletic development. Each episode dives into real, actionable advice on: - Strength training for kids, teens, and adults - ...
…
continue reading
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
…
continue reading
The Behavioral Observations Podcast with Matt Cicoria is an interview-based show that features conversations with innovative scientists and practitioners in the field of Behavior Analysis. The podcast covers topics such as Autism, Functional Behavioral Assessment, Acceptance and Commitment Therapy, Functional Communication Training, Verbal Behavior, and more!
…
continue reading
Tired of living and dying with every swing? Reframing the Game helps golfers view the game in a new light. Hosted by Dan Houle, founder of FUNCTIONAL.GOLF, this podcast shifts the spotlight away from quick fixes and toward the patterns that truly drive performance. From setup and sequencing to breathing, mindset, and short game skills, each episode gives you tools to enjoy the game more and play with freedom.
…
continue reading
Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. T ...
…
continue reading
Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition.
…
continue reading
Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, ...
…
continue reading
As a third-generation educator, it is easy to say that teaching and training are in the blood for Ron Slee. From his beginnings as a coach, through his time at McGill University, Ron developed a foundation for the work he does today. From working within dealerships, to operating a consulting company, creating a training business and running twenty groups, Ron has been directly involved in this Industry since 1969. Ron has been known as the industry expert for years, and has brought this expe ...
…
continue reading
Matt Cooper is an accredited exercise physiologist, providing evidence-based information and motivation to keep you exercising better, for every day, for the rest of your life.
…
continue reading
The Ugly Dog Podcast celebrates bird dog training, hunting wild places, habitat conservation, and the journeys that bring all three together. Brought to you by Ugly Dog Hunting Co.
…
continue reading
Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
…
continue reading
1
The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
4
268
The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
…
continue reading
Welcome to the podcast, Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath. Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a bu ...
…
continue reading
1
MTNTOUGH Podcast w/ Dustin Diefenderfer
Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness
7143
Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH's functional fitness programs—train at home, gym, or on the go. Get ...
…
continue reading
Dental All-Stars - Dentistry Business Podcast is for dentists looking to improve their profitability and mindset. Topics include management, leadership, marketing, scheduling, phone skills, hiring & hr, to name just a few. Enjoy easy-to-digest, high-quality audio interviews with Dentistry's Top Experts, including Larry Guzzardo, Eric Vickery, Robyn Reis, Alex & Heather Nottingham, and more! Access free videos and business training guides at allstardentalacademy.com.
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
2 sisters and 2 doctors. Dr Jess is a doctor who worked in the NHS, she is one of the leading natural health experts in the UK, trained in 8 other specialties including functional medicine, Chinese medicine, Western herbalism and homeopathy. Her sister Dr Xandra is a doctor of Chiropractic who runs the largest wellness Chiropractic practice in the North West training over Chiropractors to look beyond pain. Together they will teach you how to find your root causes and give you natural health ...
…
continue reading
Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health ...
…
continue reading
1
Purpose Driven Movement | Health and Fitness Podcast
Tarek Michael Chouja | Functional Training Institute
051
This podcast is for you if you are a fitness professional who craves to level up and dominate the game in your industry. Join fitness leader Tarek Michael Chouja as he has raw, open conversations with the world's leading health, fitness, and wellness experts. Each episode shares actionable insights and battle-tested knowledge to propel you towards your fitness career goals. Let's dissect groundbreaking ideas, share inspiring stories, and spread positivity in the fitness industry. Subscribe n ...
…
continue reading
You’re not crazy. Your care is just fragmented. Most people bounce between specialists, apps, and online “biohacks” without ever getting real answers. The Popkin Method is here to change that - with real, physician-led medicine that integrates the best of internal and functional approaches into one clear, personalized care. Hosted by Matthew C. Popkin, M.D., a board-certified internist with surgical training and functional medicine expertise - this podcast explores how to reconnect the dots ...
…
continue reading
A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
…
continue reading
Learning as much as I can from interesting people. Expect to hear deep dives into interesting topics, wide-ranging conversations, and perspectives that challenge conventional wisdom. No topics are off limits. Welcome to Something Different. Hosted by Steven Dimmitt of The Nugget Climbing Podcast.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
1
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
6279
***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
…
continue reading
Unlocking Potential is a production of Red Door Pediatric Therapy, where we share stories and strategies of functional, behavioral, emotional and social development in children today. At Red Door, we offer a functional approach to treatment that focuses on ability, using a child's interests and strengths to pave the way for success. With clinics in Fargo, Bismarck, Grand Forks, Minot & Beulah, we love what we do and it shows. Learn more and book your free screening at reddoorpediatric.com.
…
continue reading
The Barefoot Trainer reveals an avant-garde approach to health, fitness, nutrition and more with the simple idea that movement is medicine... Host Amanda Buckner pulls back the curtain on fitness and nutrition, by presenting experience-based solutions that result in improved overall fitness, mental health and wellness, while simultaneously decreasing risk of future injury. With her quick wit and "prehab" approach to fitness, Amanda tackles common questions she'd encountered during her 10 yea ...
…
continue reading
This podcast is focused on technology that supports people who are blind and visually impaired. Our panel of IT Trainers & guest panelists discuss all the latest in mainstream and inclusive technology innovations in a fun and informative manner. V I Labs is the technology function within Vision Ireland. Vision Ireland is the national sight loss agency in Ireland. V I Labs provide technology assessments and training for all our service users. We are a not for profit charity, which offers supp ...
…
continue reading
If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
…
continue reading
Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women’s health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness. Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence. Whether you’re navi ...
…
continue reading
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
…
continue reading
Are you searching for the Bootcamp training program in Cranbourne? FitBase Gymnasium offers a high-energy Bootcamp that combines cardio, strength, and functional exercises to boost fitness, burn calories, and build confidence. Led by expert trainers, it suits all levels and provides a motivating community environment. Join FitBase Bootcamp to improve strength, endurance, and achieve your fitness goals with varied, effective workouts in Cranbourne
…
continue reading
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
…
continue reading
Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
…
continue reading
Dr. Andreo Spina interviews a diverse group of educators, athletes, and industry leaders in health & fitness. About Dr. Andreo Spina… A published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management, Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, ...
…
continue reading
In this episode, we draw a clear line between what you can influence — and what you need to let go of. Golf is full of uncontrollables: wind, bounce, bad breaks, and even ball flight itself. Trying to control those leads to tension and frustration. Instead, we explore the process-based skills that can be trained: setup, posture, routine, tempo, tar…
…
continue reading
» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
…
continue reading
1
Talking Technology with V I Labs episode 92 - New courses from Vision Ireland
1:11:58
1:11:58
Play later
Play later
Lists
Like
Liked
1:11:58
In this episode of Talking Technology, we explore some of the upcoming courses available from Vision Ireland. We catch up with Dominique and Des to hear their perspective on courses, as well as hearing from Dereck about what we can expect in the future. We receive a much-anticipated update on Raheem‘s smart washing machine drama, discuss the benefi…
…
continue reading
1
#236 Leave Nothing to Chance: John Solleder on Self-Development, Resilience, and Adapting to Change
51:26
51:26
Play later
Play later
Lists
Like
Liked
51:26
Welcome back to another value-packed episode of the Lisa podcast! Today’s guest is business leader, bestselling author, and renowned self-development advocate John Solleder. In this dynamic conversation, John and Lisa Franz dive deep into the power of self-development, resilience through life’s seasons, and what it means to truly build your persona…
…
continue reading
1
89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It)
55:02
55:02
Play later
Play later
Lists
Like
Liked
55:02
What if the depression, brain fog, and weight gain you're experiencing isn't "just aging" but actually a treatable hormone deficiency? In this episode of Extend, I sit down with Sara Szal, MD, a Harvard-trained gynecologist who has revolutionized how we approach women's health. We dive into why 80% of women experience brain dysfunction during menop…
…
continue reading
1
#38 The No-Nonsense Guide to Health: 5 Simple Habits That Actually Stick with Ann-Marie Antic
18:52
18:52
Play later
Play later
Lists
Like
Liked
18:52
Are you tired of overcomplicating health and fitness? In this solo episode, host Ann-Marie Antic breaks down the five essential pillars of lasting health: nutrition, exercise, sleep, hydration, and mindset. Instead of chasing quick fixes, Ann-Marie shares simple, practical strategies she uses personally and with D8 Training clients to build healthi…
…
continue reading
1
Ben Greenfield: Stem Cells, Botox, and Biohacking Blunders
1:01:35
1:01:35
Play later
Play later
Lists
Like
Liked
1:01:35
What if the key to an extraordinary life is becoming radically, unapologetically yourself? Today, we’re here with the one-and-only Ben Greenfield, a man who has been pushing the boundaries of human performance for decades. In the ever-evolving world of biohacking, he’s tried just about everything so that you don’t have to. But we’ve known each othe…
…
continue reading
1
Robb Wolf on COVID, RFK Jr., and Smarter Training: Vitamin D, Zone 2 Cardio, and Beyond
1:44:20
1:44:20
Play later
Play later
Lists
Like
Liked
1:44:20
Robb Wolf is a 2x NYT Best-Selling Author (The Paleo Solution, Wired to Eat) and a leading voice in health, fitness, and nutrition. We talked about his experiences navigating the COVID-19 pandemic, RFK Jr., and vaccine safety testing. We also cover the benefits of Vitamin D and Zone 2 cardio, how to optimize your strength training, Robb’s recent he…
…
continue reading
1
The Truth About How To Improve Your Mobility, Posture & Flexibility
2:24:22
2:24:22
Play later
Play later
Lists
Like
Liked
2:24:22
Is everything you believe about mobility, posture, and flexibility wrong? Soft tissue expert Lenny Parracino is here to challenge what you think you know about your body. On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with Lenny about the real science behind movement. Discover what fascia is, why your mu…
…
continue reading
1
Eddie Penney: DEVGRU to Single Dad of 3 Overnight | MTNPOD #130
1:43:44
1:43:44
Play later
Play later
Lists
Like
Liked
1:43:44
🚨GIVEAWAY ALERT! 🚨 WIN a MAGPUL Daka Hard Case R44 ($339.99 MSRP)!To enter is very simple!1. Visit the podcast link on YouTube here: [https://youtu.be/dabkU7m-u8Y]2. Like the full podcast video3. Subscribe to the MTNTOUGH Podcast Channel on YouTube4. Comment on the full podcast video, we will select a winner from the comment section of THAT video (…
…
continue reading
1
Two People, One Transaction: The Naked Truth About Money
1:01:10
1:01:10
Play later
Play later
Lists
Like
Liked
1:01:10
Send us a text The economic revolution we've been waiting for isn't just coming—it's already here. In this eye-opening conversation, Steve Clegg brings decades of financial expertise to explain how artificial intelligence and cryptocurrency are fundamentally restructuring global commerce by eliminating the layers of middlemen that have traditionall…
…
continue reading
1
#362 ‒ Understanding anxiety: defining, assessing, and treating health anxiety, OCD, and the spectrum of anxiety disorders | Josh Spitalnick, Ph.D., A.B.P.P.
2:15:15
2:15:15
Play later
Play later
Lists
Like
Liked
2:15:15
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Josh Spitalnick is a clinical and research psychologist with expertise in treating a variety of anxiety conditions with cognitive-behavioral therapy (CBT) and other evidence-based approaches. In this episode, Josh unpa…
…
continue reading
1
Ep. 238 These Small Habits Make a Big Difference for Staying Lean
26:42
26:42
Play later
Play later
Lists
Like
Liked
26:42
Staying lean isn’t about overhauling your entire lifestyle overnight. it’s about stacking small, sustainable habits that actually stick. In this episode, we dive into the everyday choices that make the biggest difference when it comes to feeling strong, energetic, and confident year-round. We start by talking about why highly satiating foods are yo…
…
continue reading
1
Build Shot Commitment: The Invisible Skill That Changes Everything
9:31
9:31
Play later
Play later
Lists
Like
Liked
9:31
Commitment might be the most undertrained skill in golf — but it’s also one of the most powerful. This episode breaks down what real shot commitment looks like, how it differs from confidence, and why hesitation can quietly sabotage even well-prepared swings. You’ll learn how to notice moments of doubt, retrain your pre-shot focus, and build ritual…
…
continue reading
1
The Neck Rule, Part 2: Training Smart When You’re Sick
1:02:42
1:02:42
Play later
Play later
Lists
Like
Liked
1:02:42
Send us a text In Part 1, we broke down the dangers of training while sick. Now in Part 2, we take it further—unpacking how to make the smartest choices for your health, fitness, and long-term performance. You’ll discover: When light movement might actually help vs. when to shut it down completely How to adjust your workouts without derailing your …
…
continue reading
1
The Neck Rule Explained: When to Push and When to Rest
44:04
44:04
Play later
Play later
Lists
Like
Liked
44:04
Send us a text Feeling sick but still tempted to lace up? The Neck Rule might be the most important guideline you’ve never heard of. In this episode of Running with James, we break down when training while sick is (maybe) okay—and when it can seriously hurt your health and performance. You’ll learn: Why exercising while sick can weaken your immune …
…
continue reading
1
#235 From Bodybuilding to Holistic Healing: Nicole Trautman on Nourishing Your Mind and Body
40:47
40:47
Play later
Play later
Lists
Like
Liked
40:47
Welcome back to another empowering episode of the Lisa podcast! Today, host Lisa Franz is joined by Nicole Trautman, gut health specialist, holistic nutritionist, and founder of Nourish Wellness Coaching. Get ready for a transformative discussion on the intertwined worlds of gut health, nervous system regulation, nutrition, and practical wellness s…
…
continue reading
Marcus spent a week in the redwoods doing yoga twice per day - here’s what he learned about learning how to move to keep your body safe. SPONSOR: LMNT WWW.DRINKLMNT.COM/MARCUSFILLY
…
continue reading
1
Physiology Friday: The Rhythm of Rest: Unlocking Sleep Potential Naturally w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash
54:16
54:16
Play later
Play later
Lists
Like
Liked
54:16
Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise S…
…
continue reading
1
Ep. 15 Are Overspeed Eccentric Kettlebell Swings a Waste of Your Time?
36:49
36:49
Play later
Play later
Lists
Like
Liked
36:49
Send us a text In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks delve into the concept of manipulating energy to enhance kettlebell training. They discuss the importance of understanding eccentric phases, the types of energy involved in kettlebell swings, and practical techniques for implementing OverSpeed Eccentrics. The…
…
continue reading
1
Dr. Cortney Herndon: Bridging the Gap Between Therapy & Training
58:19
58:19
Play later
Play later
Lists
Like
Liked
58:19
Dr. Cortney Herndon, DPT, COMPT reunites with Lee and Gray to discuss the importance of her internship and early employment in the midst of the development of Functional Movement Systems and how that understanding of the movement screening process shaped her career. Dr. Herndon offers guidance on Women’s Health issues, from incontinence in runners …
…
continue reading
1
EP 313 - "What the Hell" Effect, Loaded Carries, Olympic Lifts, Travel, Staying Consistent
44:53
44:53
Play later
Play later
Lists
Like
Liked
44:53
00:00 - Intro 00:41 - Working Out While Traveling 09:49 - The Best Program for Military Training 15:55 - Replacing Kettlebell Work with Olympic Lifts 19:18 - Dan John on What the Heck Effect 26:46 - Being Consistent in Fitness 33:19 - Progressive Overload with Loaded Carries? 38:07 - The Best Training Program for Multi-Sport Athletes 40:19 - Best L…
…
continue reading
1
5 Lessons from Netflix's Biggest Loser Doc (& Why Weight Loss Maintenance is Harder Than We Think)
35:38
35:38
Play later
Play later
Lists
Like
Liked
35:38
Fall Masterclass Cohort – Doors Close Sept 8 · Individuals Sign-up Here · Coaches Sign-up Here --- We're exploring lessons from the Netflix documentary on "The Biggest Loser" and its implications for weight loss and health. You’ll gain practical lessons on sustainable weight management, the importance of understanding your eating habits, and the ro…
…
continue reading
1
278// How to find quick bloating relief with candida for a TTC momma
34:19
34:19
Play later
Play later
Lists
Like
Liked
34:19
Do you ever feel like your bloating has a mind of its own — showing up no matter what you eat? You’ve tried cutting foods, sipping kombucha, taking probiotics… but your belly still feels like it’s about to pop. Why is this? Spoiler alert: I'm about to talk about something NO ONE is talking about on the internet. And that is... your bloating is pers…
…
continue reading
1
103 Mile Ultra Run: Kara Hahn on the Eastern States 100 [Ep.199]
32:22
32:22
Play later
Play later
Lists
Like
Liked
32:22
Kara debriefs her experience of a 100+ mile ultra trail running race, from fueling to the high's and low's of the 33 hour event. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https:/…
…
continue reading
1
88. Ben Azadi: The $4.6 Trillion Healthcare Crisis and How to Reverse Metabolic Disease in 30 Days
38:34
38:34
Play later
Play later
Lists
Like
Liked
38:34
93% of Americans are metabolically unhealthy and don't even know it. In this episode of EXTEND, I sit down with Ben Azadi, metabolic health expert and New York Times bestselling author who transformed his life by losing 80 pounds after facing obesity, depression, and pre-diabetes at just 23 years old. We explore how one out of every four healthcare…
…
continue reading
1
Improving Autism and Law Enforcement Interactions through ABA: Session 309 with Lyndsy Coffield
59:49
59:49
Play later
Play later
Lists
Like
Liked
59:49
In Session 309, I welcome Dr. Lyndsy Coffield, Director of Client Success at Apollo Behavior, to share her unique journey in the field of Applied Behavior Analysis (ABA) and her groundbreaking work training law enforcement officers on autism awareness. Dr. Coffield’s path into ABA began with an undergraduate degree in speech pathology, later becomi…
…
continue reading
1
Ep. 210: Hugh Catts, Ph.D. - Reading Comprehension: Not a One-Size-Fits-All Skill
56:41
56:41
Play later
Play later
Lists
Like
Liked
56:41
Send us a text Reading comprehension isn’t a checklist skill. It’s an active process shaped by what students know and how they think. With the nation's attention laser focused on promoting literacy outcomes in K-12 education, too often, comprehension is treated as a skill to be mastered through activities such as finding the main idea or making inf…
…
continue reading
1
Beyond Skin Rejuvenation... All the amazing things GHK-Cu does that no one talks about!
21:24
21:24
Play later
Play later
Lists
Like
Liked
21:24
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Ha…
…
continue reading
1
The Cortisol Crisis for Women Over 40: Fix Belly Fat, Sleep Issues and Burnout Without Fasting
37:23
37:23
Play later
Play later
Lists
Like
Liked
37:23
Imagine waking up feeling clear, light, and full of energy—in just one week. That’s exactly what our Fall Vitality 7-Day Reboot delivers. Daily support & accountability Clean, nourishing meals (that taste good!) Live group coaching & guidance A supportive sisterhood to do it with you We start Sept 14, and you don’t want to miss this reset before th…
…
continue reading
1
The Truth About Energy Drinks w/ Flavia Pereira, Anders Varner, Doug Larson, and Travis Mash #811
47:06
47:06
Play later
Play later
Lists
Like
Liked
47:06
Flavia is a passionate CISSN nutrition coach, full-time Exercise & Sport Science faculty member, and beach volleyball strength & nutrition coach. She has been teaching and coaching for the past 18 years. She graduated with a B.S. and M.S. in Kinesiology - Exercise Science and is pursuing her Ph.D. in Health & Human Performance. Flavia is part of th…
…
continue reading
1
From Conventional Dealership to AI-Driven Operations: A Conversation with Troy Ottmer
52:53
52:53
Play later
Play later
Lists
Like
Liked
52:53
Send us a text Troy Ottmer brings forty years of dealership experience to a forward-looking conversation about artificial intelligence and its profound impact on the equipment industry. Drawing from his unconventional career path—spanning automotive, medium-duty, construction equipment, agricultural machinery, forestry, and recycling sectors—Troy s…
…
continue reading
ADHD has become an epidemic. We discuss its roots, tips for managing it and a functional medicine perspective. We look at the impact of dopamine, gut health, brain health, nutrient imbalances, genetics, environmental toxins, and even sleep and blood sugar regulation. ADHD symptoms are often a signal, not just a diagnosis. We explore how to support …
…
continue reading
1
10 ways to improve your Life span and Health Span
22:25
22:25
Play later
Play later
Lists
Like
Liked
22:25
Living longer is great—but living better is the real goal. In this episode, we dive into 10 proven, practical strategies to extend not only your life span but also your health span—the years you stay active, capable, and thriving. From movement habits that build strength and resilience, to nutrition tips that support longevity, to stress-reducing p…
…
continue reading
1
Unveiling the Benefits of Injectable Glutathione for Enhanced Health
29:25
29:25
Play later
Play later
Lists
Like
Liked
29:25
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Ha…
…
continue reading
1
Back in Business: How to Reignite Your Practice After Burnout or Setback
23:44
23:44
Play later
Play later
Lists
Like
Liked
23:44
In this powerful Q&A Mastermind, Dr. FJ helps a Chiropractor reignite his chiropractic practice after an injury, burnout, and a long hiatus. If you've ever felt like you’re starting over, or like your community forgot you, this episode is for you. Dr. FJ covers practical, aggressive, and heart-centered strategies to rebuild momentum, reconnect with…
…
continue reading
1
Run Frequency vs. Session Mileage for Building Volume [Ep.198]
50:49
50:49
Play later
Play later
Lists
Like
Liked
50:49
Coach Day Munoz & Ben Wise talk about how to optimally progressing running volume and frequency related to your goals and fitness level. » Watch on YouTube: https://youtu.be/gA-r--JFbN4 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-catego…
…
continue reading
1
#234 Building Lifelong Fitness and Happiness with Daniel Yores
42:57
42:57
Play later
Play later
Lists
Like
Liked
42:57
Welcome back to another invigorating episode of the Nutrition and Life podcast! This week, Lisa sits down with fitness coach Daniel Yores for a wide-ranging discussion that covers everything from effective training strategies to nutrition, injury management, and staying fit while traveling. Daniel, known for his straightforward and educational appr…
…
continue reading
1
Implant Success Part 1 with Dr. Sanderson
24:14
24:14
Play later
Play later
Lists
Like
Liked
24:14
Eric Vickery interviews Dr. James Sanderson, All-Star Dental Academy’s Implant Specialist Coach. They discuss his journey with implants, lessons learned, and how he helps dentists successfully integrate implant dentistry into their practices. Resources: All-Star Live Dental Training Events Dental Coaching Dental Practice Growth Webinar…
…
continue reading
1
87. Layne Kilpatrick: The Shocking Truth About Microplastics Destroying Young Men's Hormones
56:44
56:44
Play later
Play later
Lists
Like
Liked
56:44
What if I told you that an 18-year-old athlete had a testosterone level of 26 - when it should be near 1,000? In this episode of Extend, I sit down with Layne Kilpatrick, a pharmacist with over 30 years of experience who has been sounding the alarm about environmental toxins for years. We dive into the alarming decline in testosterone levels, how m…
…
continue reading
1
Why 16 Hours Isn’t Enough for True Fasting Benefits, with Dr. Chris Rhodes
29:13
29:13
Play later
Play later
Lists
Like
Liked
29:13
What you know about fasting might be wrong! Or, at least, inaccurate. You might believe a 16-hour fast unlocks those deep, cellular-level benefits. As it turns out, that’s not actually how your body works. That layer of metabolic magic happens in longer fasts, but most people never get there. However, there's a way to get many of the benefits witho…
…
continue reading
What if the secret to healing wasn't a pill, but the air we breathe? A crippling injury led to a discovery that could change how you heal forever. On this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang talk with Dr. Jason Sonners about the amazing benefits of Hyperbaric Oxygen Therapy. They discuss how it can help with ser…
…
continue reading
1
Episode 15 - Why I Love Creatine (And Why You Might Too)
22:04
22:04
Play later
Play later
Lists
Like
Liked
22:04
Episode 15 – Why I Love Creatine (And Why You Might Too) Creatine is one of the most researched and trusted supplements in the world — but it’s still surrounded by myths and confusion. In this episode, I share why creatine became a staple in my fitness routine, from boosting strength and endurance to supporting brain health and recovery. We’ll expl…
…
continue reading
